E641: 11 P.L.A.N.T. S.T.R.O.N.G. Standards For A Fit, Healthy, Mind and Body.
October 11, 201923m 45s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
<p>If you’ve been listening to The Healthification podcast for any period of time (thank you!) I think you may have noticed, I’m a bit of a rules girl. As long as I set them myself. Having rules or standards as I prefer to call them just makes the daily decision making process easier. I actually find it freeing. I love that I ... </p>
<p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/e641-11-p-l-a-n-t-s-t-r-o-n-g-standards-for-a-fit-healthy-mind-and-body/" rel="nofollow">READ MORE</a></p>
<p>The post <a href="https://strongbodygreenplanet.com/e641-11-p-l-a-n-t-s-t-r-o-n-g-standards-for-a-fit-healthy-mind-and-body/">E641: 11 P.L.A.N.T. S.T.R.O.N.G. Standards For A Fit, Healthy, Mind and Body.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>