The Good Glow

The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for people to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie speaks to TV and radio presenter Clare McKenna. Clare has always had a keen interest in health and wellbeing. On this episode, she shares her tips on how to live a healthy life, tells us about travelling to London to attend a Tony Robbins conference and how with age and through life experience she's learned not to be so hard on herself.

The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for people to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie continues her conversation with Ciaran Byrne. Ciaran credits human connection, support and music for getting him through a diagnosis of leukemia.

The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for people to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie talks to Ciaran Byrne. Ciaran was diagnosed with leukemia the day after he returned from honeymoon earlier this year. His wife Denise Kenny Byrne has been sharing snippets of their journey on her Instagram page and now thousand of people check in everyday for updates. This conversation is seriously inspiring and Ciaran's attitude will blow you away.

The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for people to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie speaks to Terrie McEvoy. Terrie has worked as a nurse since 2008 and made the big move to Australia in 2015. She encourages women to look after their health by fueling their bodies with good food and reminding them to get regular smear tests. She's one of Ireland's biggest Instagram stars and on this podcast she talks to Georgie about her love of travel, her upcoming wedding and how we shouldn't treat life like one big checklist. This podcast is made possible by FITBIT. Follow Georgie on Instagram at georgie.crawford Or get in touch by emailing [email protected]

The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for people to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie speaks to Kara Heriot. A lot of you might know Kara, she’s the co founder of Mum Talks which she set up with her friend Lucy . But behind closed doors while establishing the business Kara’s husband James was diagnosed with cancer. But this isn’t a sad story, it’s one of overcoming. And how when supported by amazing friends and family, you can get through the dark times. This is the very first time Kara has told her story publicly and we think you’ll agree that it’s an incredibly brave thing to do. This episode will hopefully inspire you to appreciate every moment this beautiful life gives us . The Good Glow podcast is brought to you with thanks to Sally Hansen https://www.sallyhansen.com/ie/ Follow Georgie on Instagram @georgie.crawford https://www.instagram.com/georgie.crawford Contact: [email protected]

The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for people to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie speaks to Miriam Hussey. Miriam is the co-founder of The Awakening and Soul Space, The Experience. She is a qualified pharmacist and a trained Integrated Health, Wellness and Nutritional coach. She has been hugely supportive to Georgie over the past couple of months and on this episode they talk about how we can let go of stress, how we can live our best lives, how to lead a life without judgement and what we can do when we are in the middle of a crisis. The Good Glow podcast is brought to you with thanks to Sally Hansen https://www.sallyhansen.com/ie/ Follow Georgie on Instagram @georgie.crawford https://www.instagram.com/georgie.crawford Contact: [email protected]

The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for people to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie speaks to Lottie Ryan. 2fm presenter Lottie can do it all. She presented the breakfast show, currently presents the entertainment news across the day and also works on Dancing With The Stars. She grew up in the public eye being the daughter of the great Gerry Ryan. She talks to Georgie about her amazing work ethic, how she totally trusts the universe and how it felt to hear her dad’s voice back on air when 2fm reopened the Ryan Line for a one hour special in May. The Good Glow podcast is brought to you with thanks to Sally Hansen https://www.sallyhansen.com/ie/ Follow Georgie on Instagram @georgie.crawford https://www.instagram.com/georgie.crawford Contact: [email protected]

The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for people to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie speaks to Jenny Miller. Jenny and her family moved to Sri Lanka from Dublin in 2014, when her husband - a former Irish international rugby star - was offered a coaching job. Little did they know they would fall head over heals for a little two year old girl called Nisha from a nearby orphanage. Jenny, Eric and their daughter Hannah decided as a family that they would adopt Nisha after they all felt an incredible connection with her the first time they met. This story is truly incredibly special. The Good Glow podcast is brought to you with thanks to Sally Hansen https://www.sallyhansen.com/ie/ Follow Georgie on Instagram @georgie.crawford https://www.instagram.com/georgie.crawford Contact: [email protected]

The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for people to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie speaks to Cassie Stokes. Cassie has been so open about her break up with her girlfriend, how she cried her eyelashes off and was so heartbroken she couldn't listen to music. She speaks to Georgie about her amazing bond with her family, how she practises gratitude daily and how time is the ultimate healer. The Good Glow podcast is brought to you with thanks to Sally Hansen https://www.sallyhansen.com/ie/ Follow Georgie on Instagram @georgie.crawford https://www.instagram.com/georgie.crawford Contact: [email protected]

The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for people to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie speaks to Daniella Moyles. A couple of years ago Daniella was doing it all. She was the anchor of a hugely popular breakfast show, modeling, djing and working out. She looked like she had it all. But behind closed doors things were falling apart. Daniella was suffering with chronic fatigue, skin problems, digestion problems and she felt like she was at rock bottom. That’s when she decided to honour her lifelong dream of going traveling. After years of running it was finally time to stop. And when she stopped she healed and she evolved. The Good Glow podcast is brought to you with thanks to Sally Hansen https://www.sallyhansen.com/ie/ Follow Georgie on Instagram @georgie.crawford https://www.instagram.com/georgie.crawford Contact: [email protected]

The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for people to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie speaks to Riyadh Khalaf. Riyadh and his mum hid his sexuality from his Dad for 9 months, before finally blurting it out one night. That same night, Riyadh's dad contemplated suicide. Finding a way to work through it, Riyadh's family went on to be the faces of the same sex marriage referendum in Ireland. By telling their truth they have saved lives. Riyadh and Georgie also speak about when they worked too hard and laughed even harder. And why Riyadh eats broccoli for breakfast. The Good Glow podcast is brought to you with thanks to Sally Hansen https://www.sallyhansen.com/ie/ Follow Georgie on Instagram @georgie.crawford https://www.instagram.com/georgie.crawford

The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for people to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie speaks to Julie Millen. Julie was left traumatized after she was attacked by an ex boyfriend in London. She vowed to put her life back together one step at a time. With help from her family and friends and after a life altering trip to Bali, Julie followed her dreams and opened her own Yoga studio in Dublin. She is now happily married and loving every day. She speaks to Georgie about how she dealt with the trauma of what happened and how she found true happiness. The Good Glow podcast is brought to you with thanks to Sally Hansen Follow Georgie on Instagram @georgie.crawford Contact Georgie [email protected]

The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for people to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie talks to Rosie Connolly. Rosie is not only a business woman and a busy mum of two, she's a big believer in self care. Rosie has spoken openly about anxiety, especially around the time of the death of her father. She thinks women need to put themselves first more often and has some great tips and insights. The Good Glow podcast is brought to you with thanks to Sally Hansen Follow Georgie on Instagram @georgie.crawford Contact Georgie [email protected]

The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for people to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie talks to Eoghan McDermott. Eoghan talks to Georgie about his new show on 2FM and how happy he is to work with Doireann Garrihy once again. Eoghan has been so honest about his struggles, in particular with self harm and he has amazing advice for anyone who is struggling and for the people in their lives. He's humble, funny and so talented. The Good Glow podcast is brought to you with thanks to Sally Hansen Follow Georgie on Instagram @georgie.crawford

The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for women to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie talks to Lia Hynes. Over the past year, Lia has documented her marriage separation and all that goes with it in her brilliant column with Image magazine called How To Fall Apart. Lia speaks so honestly about building a new life with new traditions and how a wellness plan helped her through the hardest days. Lia is also the creator of the brand new podcast How To Fall Apart out now. The Good Glow podcast is brought to you with thanks to Sally Hansen Follow Georgie on Instagram @georgie.crawford

The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for women to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie speaks to Sinead Hingston. Sinead tragically lost her husband Geoff while on a boat trip in Portugal, months after their dream wedding. Sinead was just 30 at the time and 19 weeks pregnant. Sinead tells Georgie how she pieced her life back together one step at a time and how her baby kept her going through her darkest days. This is truly a remarkable story of overcoming. The Good Glow podcast is brought to you with thanks to Sally HansenFollow Georgie on Instagram @georgie.crawford

The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for women to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Suzanne Jackson tells Georgie how she built her brand and how she won't stop until she takes it global. Suzanne is so honest and humble, but this story is seriously inspiring. She speaks about how family is everything and how she takes time for herself.

The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for women to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, to close season 2, Georgie will be answering lots of questions about how she's feeling now, how she stays positive, what she eats and how she looks after her skin.

The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for women to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, RTE presenter Tracy Clifford speaks about her decade of change. After deciding not to get married seven years ago, Tracy went on a journey of self discovery. This included a year of 'dating herself' to find out who she really was. This podcast will inspire you to look inwards and truly care for yourself.

The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for women to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Sile Seoige, fellow cancer survivor, wellness speaker, yogi and lover of life opens up about her incredible journey of self discovery and becoming happy in her own skin. This week's podcast will truly give you inspiration and an appreciation for life.

The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for women to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Holly White speaks to Georgie about her vegan diet, how you can live better and how to follow your dreams to create the life you've always wanted.

The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for women to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Aoibhin Garrihy speaks to Georgie about having such a close knit family, saying goodbye to the love of her life and how her training is going ahead of the VHI Women's Mini Marathon.

The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for women to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie talks to Jayda McCann. In April 2018, Jayda (22) was diagnosed with sarcoma cancer. Since the diagnosis, Jade has been doing what she can to raise awareness. In this episode she talks about how she dealt with her diagnoses and how she's transformed her life. Her positive attitude is mind blowing and will truly give you goosebumps.

The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for women to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie speaks to UCLA Trained Mindfulness Facilitator, Alison Canavan. Alison encourages you to make small changes that will give you the confidence to follow your dreams and believe in yourself. She says small changes make a big difference and it's never too late to change your life no matter what anyone tells you.

The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for women to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie chats to business woman and entrepreneur Pippa O'Connor Ormond about transitioning from one of the country's top models to one of the country's top business women. She speaks about how she juggles motherhood, being a wife and building a brand. Pippa opens up about how she got through the toughest times with the people she adores.

The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for women to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie sits down with her mum Siobhan Richardson. They look back at how their family coped during Georgie's diagnosis and take you through her story starting from the night she found a lump on her breast.

The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for women to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Melissa Mills Bari also known as Tignam opens up about the hectic life of a mum and building her own brand. Melissa has recently revealed her struggles to become a mum again. In a very brave, open and honest conversation, Melissa describes her journey over the last year.

The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for women to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie talks to one of Ireland's most successful bloggers Faces By Grace about family life, her work and her mental health struggles. Grace has some helpful tips on how she practices self care. She also reveals some very exciting news about her plans for 2019.

The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for women to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie speaks to broadcaster and wellness advocate Claire Solan, who after losing her job and a special relationship, thought it was all over. After hitting rock bottom, hear her awe inspiring story of how she pieced her life back together by working on HERSELF. Her story will truly give you goosebumps.

The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for women to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie speaks to dietitian Orla Walsh, about cancer, myths, orthorexia and healthy habits.

The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for women to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie speaks to bestselling author Caroline Foran about anxiety, confidence and perfectionism.

The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. This week, Georgie speaks to Doireann Garrihy about self care, her unbreakable family bond and the amazing people she's met along the way