The Good Glow

The Good Glow has been publishing since 2018, and across the 8 years since has built a catalogue of 350 episodes. That works out to roughly 250 hours of audio in total. Releases follow a weekly cadence, with the show now in its 19th season.

Episodes typically run thirty-five to sixty minutes — most land between 36 min and 48 min — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.

The show is actively publishing — the most recent episode landed 3 days ago, with 56 episodes already out so far this year. The busiest year was 2026, with 56 episodes published. Published by The Good Glow Productions.