The Good Glow

This week I speak to Dominique Nugent.Last summer, Dominique shared something extremely personal. That she had decided to call off her wedding. Since then, she has been on a journey of growth and today she tells me about the ups and downs of putting her life back together. Dominique is the girl next door, she is as beautiful on the inside as she is on the outside. She has been through it, but has come out the other side in her own words as a ‘whole person’. She tells me that she’s found a way to make herself happy and surrounds herself with people that make her feel good. Life isn’t perfect for any of us, we will all face things we have to overcome. Today, Dominique shares her story of hope. This podcast is brought to you with thanks to Vichy. You can shop Mineral 89 HERE and get 25% off using the code GoodGlow25.Follow me on Instagram HERE

I’ve been waiting a long time to have Gerry Hussey on my podcast and I really believe in timing. I think this conversation is so needed this week as we all continue on this rollercoaster of emotions. Also known as The Soul Coach, Gerry talks to me today about love, fear, anxiety. How we can change the narrative in our head, how to connect with what’s really important, how we can grow and learn, how we can win the day by changing what we do in the first 15 minutes of the morning. How we can take the leap we’ve always wanted to, how we can break the toxic addition to our phones and how we can give back to ourselves. This podcast is brought to you with thanks to Vichy. You can shop Mineral 89 HERE and get 25% off using the code GoodGlow25. Follow me on Instagram HERE

This week I speak to Dara Quilty. This is a really important episode about asking for help. And to know that there is always help and support available, no matter what you are going through. I've never touched on the topic of having a sick parent on The Good Glow before but it's something I know so many of my listeners are going through. My good friend Dara has released an album with his band Apella called 1963 and is giving all of the sales of this album to cancer support. You can pick up a copy of Dara's album HERE. This podcast is brought to you with thanks to Vichy. You can shop Mineral 89 HERE and get 25% off using the code GoodGlow25.

This week I speak to Shannen Joyce. Also known as The Big C And Me, Shannen has been through so much over the past 7 years. She was diagnosed with Lymphoma when she was 19. She's 26 now and has just finished treatment for her 3rd diagnosis of cancer. Over the last couple of weeks, she thought she had relapsed for a fourth time after finding a lump. Luckily, this lump was not cancerous and she has been given the go ahead to embark on the last leg of this journey. A transplant in Dublin in the next couple of weeks. Shannen knows what she's up against, her strength and positivity is infectious. She loves her family so much, she knows the next few months will be tough but she's determined to do it. Today, she talks about why she hasn't been sharing too much over the last couple of weeks, tells me all about her support network and her plans for the future.

Liz Costigan Fleury tells me one amazing story on this week's episode. She speaks about how she felt when she was told she was having twins, why she had to move into the hospital after her waters broke at 23 weeks, how happy she was when her two little boys made it safely into the world and how crazy that journey was for her. It’s an incredible story of love, hope, the fear of the unknown, the incredible rollercoaster of becoming a mother and balancing it all in between. This podcast is brought to you in partnership with Spotlight Oral Care. Use the discount code GOODGLOW25 on spotlightoralcare.com to get 25% off the entire range.Follow me on Instagram at Georgie.CrawfordOr head over to my website Thegoodglow.ie

This week on The Good Glow podcast I speak to Roseanna Ruane. Roseanna and her daughter Saoirse captured the nation's heart when they appeared on The Late Late Toy Show this year. After being diagnosed with cancer when she was just 7 years old, Saoirse and her family have been on a very difficult journey over the past year. Not only having to endure 9 months of chemotherapy, Saoirse had to have her leg amputated which was a devastating blow for them all. It's still very raw, but today Roseanna bravely tells me about what they have been through. She shares her story too, things about her life that she's never discussed publicly before. She tells me her husband Ollie was diagnosed with cancer when he was 30 and how they tried for years to conceive their second daughter Farrah Rose who is turning 2 in January. Caner didn't take Saoirse's love of life and her beautiful personality. Roseanna tells me how much of a boost the Toy Show gave them, why they decided to give so much of the money raised for Saoirse back to the charities that helped them and how after a very painful year that music has found its way back into their lives. This podcast is brought to you in partnership with Spotlight Oral Care. Use the discount code GOODGLOW25 on spotlightoralcare.com to get 25% off the entire range. Follow me on Instagram at Georgie.Crawford Or head over to my website Thegoodglow.ie

This week on The Good Glow podcast I speak to Rosie Connolly. It's been quite the few weeks for Rosie after she found a lump in her breast in October. Rosie's mind went to the worst place as her mum and nana both had breast cancer. After an agonising couple of weeks waiting for the results, she was told that her lump was not cancerous. Rosie used her platform to encourage women to check themselves and today opens up about what that time was like. Rosie's story is really important. It's important for us to know that not all lumps are cancerous, that we need to know what our normal is when it comes to our bodies and most importantly that you shouldn't be afraid to check yourself. Rosie knows she's incredibly lucky and me too and my thoughts this week are with anyone who is having a tough time or waiting for results this week. Rosie also speaks to me about her amazing fundraiser for Crumlin and Temple Street hospitals and her new brand 4thARQ. she tells me all about the reason behind its name and all the hard work she's put into it this year. (Always contact your GP if you find a lump in your breast or have any signs of breast cancer) This podcast is brought to you in partnership with Spotlight Oral Care. Use the discount code GOODGLOW25 on spotlightoralcare.com to get 25% off the entire range. Follow me on Instagram at Georgie.Crawford Or head over to my website Thegoodglow.ie

I'm so excited to speak to Michaela O'Shaughnessy this week. You may know her as Life Of A Lady Bear on Instagram. Michaela is from Galway and moved to New York 6 years ago. A real Irish success story, Michaela has worked for MTV. Teen Vogue, Glamour and now Instagram. I really wanted to do a podcast this week that reflected how Irish people abroad may be feeling right now, missing home and unsure what lies ahead for Christmas. It's been a long year for us all, but everyday I have felt so lucky to have my family just around the corner. I get messages every week from Irish people living abroad who listen to my podcast - in Australia, Dubai, Canada and the US and i know many of them miss home so much. I wanted to do something this week to let them know that I hope they are not too lonely and manage to get home this festive season. Michaela has a fascinating life. She lives on the Upper East Side of New York, she speaks about fellow Irish woman Samantha Barry who hired her and was so supportive. We speak about the madness of this year, how it made her love New York even more and her advice to people who have a dream. This podcast is brought to you in partnership with Spotlight Oral Care. Use the discount code GOODGLOW25 on spotlightoralcare.com to get 25% off the entire range. Follow me on Instagram at Georgie.Crawford Or head over to my website Thegoodglow.ie

Brian Dowling joins me this week. Host of Death Becomes Him, Brian opened his heart after the death of his mum, Rosie. Brian was in LA when he found out his mum had passed away and had to make the long trip home. He was in complete shock but has slowly processed what happened and decided to start a podcast about grief. Today we take a trip down memory lane to his Big Brother days, speak about the friends who've been so supportive over the last couple of years and we speak about our next chapters. How we are both ready to expand our families, we speak about surrogacy and adoption and our hopes for the future. This podcast is brought to you in partnership with Spotlight Oral Care. Use the discount code GOODGLOW25 on spotlightoralcare.com to get 25% off the entire range.Follow me on Instagram at Georgie.CrawfordOr head over to my website Thegoodglow.ie

Holly Ryan and I have gotten to know each other over the past year. She shared her story with me and feels ready to now share it further. When she was 18, Holly was attacked as she made her way home. She was so close to her house that her mum woke up to her screams. Thankfully Holly's mum and dad and a passer by stopped the attack and Holly was taken home. Today she takes me through the impact that night had on her life, how hard it was to share her story and how she healed. I'm so grateful to Holly for sharing her story today, I know it wasn't easy for her but she wants to use her voice to educate people. In the last couple of weeks a plan has been published by the government for supporting victim’s journeys through the reporting of sexual offence cases. Read more about it HERE****This podcast is brought to you in partnership with Spotlight Oral Care. Use the discount code GOODGLOW25 on spotlightoralcare.com to get 25% off the entire range.Follow me on Instagram at Georgie.CrawfordOr head over to my website Thegoodglow.ie

Wim Hof is known all over the world as the Iceman and is followed by millions of people. He created The Wim Hof Method which is a simple, yet powerful method, based on Breathing, Cold Therapy and Commitment. In his book, The Wim Hof Method, Activate Your Full Human Potential he explains how we can heal our body, reach optimal performance and reconnect with nature. I was honoured to talk to Wim about so many things on this podcast. The benefits of cold showers, how we can heal, how we can invest in ourselves every single day. I tell him that so many people here in Ireland have turned to the sea during Covid and we discuss how beneficial this can be for our health. If this conversation is upsetting or triggering and you need to talk please contact the Samaritans on 116123 or text help to Pieta House on 51444. We speak about joy, hope, love and my last question to Wim is one that I hope you will love, I didn't know if I'd have the guts to ask it but I really wanted to know the answer. Check out WIm's website for more information. The Wim Hof Method is not intended as a substitute for the medical recommendations of doctors, mental health professionals or other health care providers. Do not practice the Wim Hof breathing method if you are pregnant or while swimming, in the bath or driving. Always consult your doctor. This podcast is brought to you in partnership with Spotlight Oral Care. Use the discount code GOODGLOW25 on spotlightoralcare.com to get 25% off the entire range. Follow me on Instagram at Georgie.Crawford Or head over to my website Thegoodglow.ie Update Description

It's been quite the year for Donal and his family after packing up their life in LA and moving home during a global pandemic.Today, I speak to him about that decision, why he feels like this is the right time for them to be here and how he loves the sense of community and the Irish ways.He opens up that crazy trip home and saying goodbye to LA. What 2020 has taught him from living in the now to not worrying about what's next. And how to get our kids interested in food and cooking. This podcast is brought to you in partnership with Spotlight Oral Care. Use the discount code GOODGLOW25 on spotlightoralcare.com to get 25% off the entire range.Follow me on Instagram at Georgie.CrawfordOr head over to my website Thegoodglow.ie

Claire Balding hit rock bottom after losing her hair to alopecia. She speaks to me today about surrendering, the realities of motherhood and why she always speaks her truth. Claire keeps us laughing through lockdown but also shows such compassion for vulnerable people in our society by reminding us to check in on our neighbours, wear masks and keep a safe distance. Claire always looks on the bright side of life, she finds a laugh in almost every situation and her energy is infectious. She launched her business Trua hair this year and has so much to say about what really matters, what 2020 has brought to her life and how we'll get through this time together. This podcast is brought to you in partnership with Spotlight Oral Care. Use the discount code GOODGLOW25 on spotlightoralcare.com to get 25% off the entire range. Follow me on Instagram at Georgie.Crawford Or head over to my website Thegoodglow.ie

Julie Ledwidge has an amazing story of inner strength, the importance of checking in with yourself and a lesson for us all on how looking out for a loved one could their life. Today, she tells me about being diagnosed with sepsis just days after having her first baby Max. She brought Max home from hospital on Christmas week and was looking forward to a cozy Christmas at home, but days later her mum was alarmed after finding her shaking uncontrollably in her bed. They rushed her back to hospital and she was diagnosed with sepsis. The doctors told them because they acted so fast that they had saved her life. Today Julie speaks to me about her experience. She is warm, so funny and brutally honest about the impact it's had on her. It's so hard to tell your story and put yourself out there but Julie's intention is to make people aware of the signs of sepsis so maybe one day you could save a life. This podcast is brought to you in partnership with Spotlight Oral Care. Use the discount code GOODGLOW25 on spotlightoralcare.com to get 25% off the entire range. Follow me on Instagram at Georgie.Crawford Or head over to my website Thegoodglow.ie

Amanda Byram is one of Ireland's most loved TV presenters and wellness advocates. Today, she talks to me about how we can live well. With Covid taking a toll on us, Amanda speaks about mental health, physical health and health for your soul. Her new book The Switch guides us through little steps we can take to make our life a happier place. She speaks about how we can change the negatives voices in our head, her time in LA as a presenter on some of the biggest shows in America and how she believes she manifested that time. How she fuels her body with the best of foods and how much her life has changed over the past 10 years. This podcast is brought to you in partnership with Spotlight Oral Care. Use the discount code GOODGLOW25 on spotlightoralcare.com to get 25% off the entire range. Follow me on Instagram at Georgie.Crawford Or head over to my website Thegoodglow.ie

This week I'm joined by Audrey Hamilton. Audrey is my best friend and moved to LA in her 20s to pursue her dream of becoming an actress. We speak about her landing her dream role only for that dream to be shattered a couple of days later, why she and Jack decided they just had to come home to Ireland, how she's become one of Ireland's most successful pop artists and what it's like when your best friend gets sick. Audrey's life is as colourful as her art. She has been a great friend to me and kept me laughing the whole way through my cancer journey and I'm forever grateful.This podcast is brought to you in partnership with Spotlight Oral Care. Use the discount code GOODGLOW25 on spotlightoralcare.com to get 25% off the entire range. Follow me on Instagram at Georgie.Crawford Or head over to my website Thegoodglow.ie

This week on the podcast I have a special announcement to share with my followers. There is a short Q&A plus I speak to The Corona's frontman Danny O'Reilly about things happening for a reason, life on the road and Dave leaving the band. I hope you enjoy this episode. Let me know what you think of the announcement!

Today I speak to Rosanna Davison. Rosanna found out she was expecting twin boys during lockdown after being told she would probably never be able to carry her own baby after being diagnosed with an immune system issue. Rosanna and her husband Wes welcomed daughter Sophia to the world by a gestational surrogate in November 2019. Rosanna speaks to me about processing the news of her pregnancy, her surrogacy journey, how she dealt with 14 devastating pregnancy losses and how Wes and parents are her absolute rocks. This podcast will make you cry happy tears. After everything that she has been through over the past few years, I think I can safely say on behalf of all of us that we are so happy for her.

This week I speak to Rachel Gorry. Rachel is a young mum with three beautiful daughters. Her husband Daniel was diagnosed with cancer when he was 27 and died just 18 months later in April. Rachel has documented their journey and has been so open and honest about the realities of grieving a soul mate. Her reality now is something she never imagined was waiting for her, but Rachel gets up and faces every day head on and keeps Daniel's spirit alive for her girls.

This week I speak to the incredible Melaine Murphy. From cancelling her big wedding day to expecting a baby during a global pandemic, this has been quite the year for Melaine. She speaks to me about the Youtube video that changed her life forever, why she moved back to Ireland after following her dreams to LA and how she managed the disappointment of cancelling her dream wedding. There are so many messages of self care and being your true self in this episode. I hope you enjoy.

On this episode, my friend Rebecca Horan speaks to me about her ectopic pregnancy and multiple miscarriages. A lot of my listeners have asked me to cover this topic as it affects so many women so I'm very grateful to Rebecca for sharing her story with me. We first met in our 20s, at such an exciting time in our lives. We were both engaged, worked really hard but oh how we laughed together. She has such a brilliant personality and I think that's what makes this podcast so special, she's the same Bex I've always known and she still makes me laugh so much. We laughed and cried while recording this episode together. I'm in complete awe of her strength and how she is able to articulate what she's been through. We've both been through the mill over the last couple of years but we are stronger today. Scarred definitely, but stronger... and full of hope for our futures. And that's what keeps us going. Thanks as always to my sponsor Sally Hansen UK whose support helps me have these really important conversations.

This week I speak to Shirley Gleeson. 2020 has been a year of change and transition and as we ease ourselves back out in to the world I think it's important for us to acknowledge all we have been through over the last couple of months. I think lots of us have been awakened too. Awakened to how simple life can be, the beauty of the world around us and just how much we love our friends and family. Today I speak to Shirely, a Nature and Wellbeing Consultant, who explains the benefits of nature and how it can heal us and give us clarity, relieve stress and give us inner peace. We speak about how we can protect ourselves and our families through this time, how we can understand stress better and how we can take positive steps to be happier.

This week I talk to Terrie McEvoy Fitzpatrick. Terrie returns to the podcast to talk about going back to nursing during the Covid 19 pandemic. Terrie wanted to help in anyway she could, so when she got a call from a friend to say they needed more nurses, she didn't hesitate. Terrie praises all front line workers who have kept us all safe and enabled us to stay home over the last couple of months.

Today I speak to Erica Cody. Erica is a singer and songwriter and over the last couple of weeks has been educating us all on racism in Ireland. I have learned so much over the last couple of weeks and I'm so grateful to Erica for everything she has taught me and for opening up about such a sensitive subject.

This week Georgie speaks to Laura Nolan Horgan. Laura was 32 when she found out she was BRCA 1 positive, often referred to as the Angelina Jolie gene, meaning she had a higher risk of developing ovarian or breast cancer. Laura was expecting her third child and she decided to have a hysterectomy 6 weeks after the birth of her little boy and a double mastectomy in the months afterwards. Laura speaks about menopause in her 30s, the amazing support network she had around her and how after everything she's been through she still feels like herself but an even better version.

This week Georgie speaks to Trisha's Transformation. Trisha Lewis says she hit rock bottom in 2017. With the encouragement of her family she decided she wanted to get fit and find her happiness again. Over the last couple of years she has lost 8 stone but most importantly radiates happiness and positivity and is loving every minute of life. This podcast is sponsored by Sally Hansen.Contact: [email protected] Georgie on Instagram at georgie.crawford

On this episode my husband Jamie speaks about his MS diagnosis in 2012 and why he's decided to share his story after 8 years.

This week Georgie speaks to Louise Cooney. Louise is one of Ireland's top bloggers and made the big move to New York in 2019, to start a new phase of her life. She speaks to Georgie about living and working in the city and why she made the decision to come home when Covid 19 started to really impact the US. Louise has since raised 90 thousand euro for Pieta House after losing a family member to suicide. She has always been open and honest and says she wants to use her platform further to encourage people to talk about mental health.

This week, Georgie speaks to Laura Whitmore. Laura's career has gone from strength to strength since she moved to London, working on some of the UK's biggest shows like MTV News, I'm A Celebrity Get Me Out Of Here Now and Love Island. Laura tells Georgie about her life during lockdown, how she's finally gotten to know her neighbours and how she isn't afraid to speak from the heart. This podcast is brought to you with thanks to Sally HansenFollow Georgie on Instagram HEREContact: [email protected]

Georgie's first ever live show with special guests Claire Solan and Miriam Hussey. To this day, Georgie still get messages about her podcast with Claire, which was recorded in season 1 and felt they had so much more to talk about. The same can be said for her podcast with Miriam, with people telling Georgie they listened to it over and over again because Miriam's advice and knowledge was so helpful. It opened people up to learning how to love themselves, deal with stress and practice self care. This live show was brought to the Stella Theatre in partnership with Fitbit.

Georgie reflects on the events of the past week and also answers some listener questions. It's an emotional one on Mother's Day 2020. A very different Mother's Day to what we were expecting this year. Hoping everyone is staying safe and well. Lots of love.

This week, Georgie speaks to Sabrina Hill. Sabrina, also well known as Superstylesabby on Instagram is the proud owner of 3 businesses and is pushing her message of positivity. She made big changes in her life a couple of years ago after a separation, but afterwards she became so ill she had no option but to stop working. She made huge changes and is now on a different path. She is a massive supporter of women and speaks to Georgie about the loves of her life and what motivates her.

This week, Georgie speaks to Kate Gaffey. Kate speaks to Georgie about transitioning from a corporate job to the world of wellness. She teaches yoga, raves about the importance of being in nature and teaches women how to use their cycle in order to take better care of themselves. Today she speaks to Georgie about the moon, how she practices gratitude and how we can all make little changes to improve our lives every single day.

This week, Georgie speaks to Andrew Fitzsimons. Andrew is a brand founder, celebrity hair stylist and a trailblazer. He moved from Dublin to Paris when he was 16 and hasn't looked back since. He worked hard and proved himself in a tough industry getting his big break in New York when he worked for Mariah Carey. Celebrities don't faze him and his mission is to be his best, creative, authentic self. He's here today to talk about his new AF collection for Primark, how he serves himself everyday through meditation and what it's like to be home. I just know you'll LOVE this episode x

This week, I talk to Keith Walsh. 2FM's Keith has become an advocate for taking care of your mental health after opening up last year. He told his followers that he didn't want to feel 'just grand' anymore and had decided to go to therapy. Today, he speaks to me about his journey and how asking for help is always a good idea. This week after the death of Caroline Flack, I felt I needed to record a podcast around mental health. I struggled myself after I was diagnosed with cancer in 2017. Today, we have an open and honest conversation and I hope if you are struggling you can see light at the end of the tunnel. I heard something interesting that Gerry Hussey said last week, he said 'we are the light'. And I think that's a lovely way to look at things. I hope if you are going through a tough time this podcast gives you hope that's all I ever wanted to achieve with it. Please call Pieta House if you feel like you need help or you are in crisis on 1800 247 247. I went to counselling last year and hand on my heart it was the best thing I ever did. Lots of love to you all on a tough week

This week, Georgie speaks to Brigid also known as Bridey Bunch Triplets on Instagram. Brigid had just settled down with her partner in Dublin, when they decided the time was right to try for a baby. They got pregnant straight away and were floored when her 12 week scan showed she was having triplets. Brigid tells Georgie about how she dealt with the shock, what they did to prepare and how overwhelming it was to find 35 medical professionals in the room as she gave birth. Brigid is so honest in describing what life was like with 3 small babies, how easier life became when she asked for help and all the madness in between. In particular one day, when her buggy got stuck at the tills of her local supermarket as chaos unfolded around her.

This week, Georgie speaks to speak to Nikki Whelan. Nikki is a mum of two with another baby on the way. She's built two successful businesses Backstreet Dance and Little Bow Pip with her mum Tina, her business partner and best friend. Nikki's family were left devastated when Tina was diagnosed with leukemia and passed away shortly afterwards. Today, Nikki tells me about her beautiful mum, how they navigate life without her and how although she is not here physically, she is with them all every single day.

This week, Georgie speaks to Clodagh Campbell. Clodagh always knew she was adopted but had such a happy childhood she never felt the need to know who her biological family were. When she was 17, her Mum and Dad sat her down and told her that her mum's family were her biological family. Clodagh speaks to Georgie about how her family navigated that time in their lives and everything she's learned since then.

This week, Georgie speaks to Pamela Laird. Pamela started working in the beauty industry when she was in her teens. She opened her first nail bar as she was leaving school and since then has gone on to build her brand Moxi Loves. She suffered a major knockback when her hero product had to be discontinued under EU law. But she picked herself up and continued on and won a place on 2019's UK Apprentice. With an audience of up to 10 million per night, Pamela took on her biggest challenge yet. Today, she speaks to me about what goes on behind the scenes of the show, how she stays resilient and what advice she has for people who want to start their own business.

This week, Georgie speaks to Claire Moore. Claire was living and working in Hong Kong when she began to feel really unwell. She was diagnosed with a benign brain tumour and underwent treatment and surgery all while so far from home. Her strength and determination got her through and along the way discovered the importance of self care. Claire is strong, brave and so funny as she takes Georgie through the year that changed her life so much.

This week, Georgie speaks to Irish actress and wellness advocate Leigh Arnold. Leigh spends most of the year in Ibiza where her and her husband Steve run wellness retreats. They set up their wellness business after losing their son Flynn shortly after he was born. Leigh speaks to Georgie about this devastating time and how she turned to nature, meditation and yoga throughout her healing process. Georgie is so thankful to Leigh for opening up about this incredibly different time and is in awe of her strength. She is a true lady and this really is a very special podcast.

This week, Georgie speaks to Denise Kenny Byrne. Denise's husband Ciaran spoke on Season 4 of The Good Glow podcast about his leukemia diagnosis in January 2019. Denise never left his side as he faced treatment and one hell of a journey. Their positivity and strength captured the hearts of thousands of people and now as Ciaran recovers they are starting their new chapter. Denise speaks to Georgie about her role in his recovery, how they go to bed laughing every single night and how the support of their friends, family and complete strangers got them through the tough times. This podcast is sponsored by Fitbit To contact Georgie you can email [email protected] Or to follow Georgie on Instagram you can find her at Georgie.Crawford

The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for people to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie answers lots of questions sent in by her listeners. She talks about her skin care routine, how she gets through the bad days and plans for season 5 of The Good Glow

The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for people to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie speaks to Jennifer Carroll also known as Jens Journey. Jen speaks to Georgie about how she's lost 12 stone over the last two years. Jen decided she wanted to change her life in 2017, when her son was 2 years old. They lived in London but she wanted to move home, get fit and live a happy, healthy life with her son. Her story is incredible and proves that you can do anything you put your mind to.

The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for people to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie speaks to Dr Doireann O'Leary. She speaks about her cancer diagnosis and how she managed to come through the toughest time of her life.

The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for people to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie speaks to Sarah Shannon. Sarah tells her inspiring story of leaving the corporate world to find what she really wanted in life...freedom. She speaks about the amazing things she's done since, what she discovered about herself and how she now lives her life. It's a fascinating story and a reminder that life is to be enjoyed and it's never too late to follow your dreams. Sarah also shares some really great self care tips. You can follow Georgie on Instagram @georgie.crawford Get in touch at [email protected] This podcast is brought to you in partnership with FITBIT

The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for people to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie speaks to her husband Jamie Crawford. Since this podcast began Georgie's listeners have asked to hear Jamie's perspective on her illness and how he got through the tough days. Two years on from her diagnosis, they decided that it's now the perfect time to have the conversation. They talk about what that time was like for their family, how excited they are to be taking part in Breast Cancer Ireland's The Great Pink Run and their future plans.You can follow Georgie on Instagram @georgie.crawfordGet in touch at [email protected] This podcast is powered by FITBIT

The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for people to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie speaks to Nadia Devin. Nadia was 29 when she was diagnosed with cancer. She and her husband George decided to freeze embryos with the hope of going on to have a family when her treatment was over. All of her dreams came through when they were matched with their dream surrogate in the US. This story will have you on the edge of your seat. It's truly magical and we really hope you enjoy this episode.

The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for people to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie speaks to Eimear Varian Barry. Eimear is one of Ireland's top bloggers and has turned her love of art and photography into a business. She travelled to New York and Australia before meeting the man of her dreams and settling just outside London. She is absolutely hilarious and brutally honest and it's clear to see why she's so popular with her followers.

The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for people to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie speaks to Donal Skehan. As one of Ireland's best known faces, Donal needs no introduction. He speaks to Georgie about the importance of sitting down for family meals, what life is like in sunny LA and his new book Superfood In Minutes. Donal also speaks about missing his family while travelling for work, what his healthy habits are and how he makes sure to check in with himself.