The Embodiment Coaching Podcast

Fascia and its role in trauma work. In this episode Patricia and Elisha talk about the body's role in holding trauma. We hear that trauma is held in the body? How does that happen, and what does fascia have to do with it? Elisha Celeste https://mobilitymastery.com/meet-elisha/

Tribute to Wendy Palmer Sensei Rest In Peace Wendy Palmer. Here's a few words about her and her work. Wendy's website: www.leadershipembodiment.com https://leadershipembodiment.com/recover-your-center-with-wendy-palmer/ Wendy Palmer was the founder of Leadership Embodiment, a process that uses principles from the non-violent Japanese martial art of Aikido and mindfulness to offer simple tools and practices to increase leadership capacity and respond to stress and pressure with greater confidence and integrity. Wendy held a seventh degree black belt in Aikido and practiced mindfulness for over 40 years. She worked with executive teams and individuals for Twitter, Genentech, Capital One, Jazz Pharmaceuticals, The Gap, NASA, Salesforce, McKinsey & Co, Oracle, Unilever, The BBC, Gates Foundation, The George Washington University, Comcast, Accenture, BlackRock Funds, and The Daimler Chrysler Group. She also authored four books, Dragons and Power, Leadership Embodiment, The Intuitive Body and The Practice of Freedom, and a supporting CD and DVD. With Wendy's passing in 2022, her daughter and business partner, Tiphani Palmer, continues to spread the gift of Wendy Palmer's Leadership Embodiment work and coaching methods.

Somatic therapist and sexologist Yasmine joins me to discuss working with trauma, Arabic embodiment, sexology, FGM, boundaries, positive parenting, guilt, healthy masculinity, motherhood, child rearing and money patterns. A wonderful warm important one. More about Yasmine An Integral Trauma Counselor, SEP (Somatic Experiencing® Practitioner), & a Somatica-trained Somatic Sexologist & Somatic Sex Educator. I am having my Master's in Psychology and specializing in Systemic Trauma & Systemic Sex Therapy. I am the psychological counselor for Restore Clinic, the first interdisciplinary clinic for FGM (Female Genital Mutiliation) treatment in the MENA region. All I talk about is how we go back to our inner sense of safety and enjoy a life free from traumatic pain and stress, being curious about our nervous system and exploring our bodies and their capacities for pleasure and play. Website: https://yasminemadkour.com Instagram: https://instagram.com/thesomatictherapist You may also enjoy https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064?i=1000595399480 https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064?i=1000592602471

From 'Best of the Embodiment Conference'. A rich and deeply connective conversation with a Charles Eisenstein, a man who has inspired many people to reframe how they view the planet, our relationship with it as our shared environment. About Charles How much should I share in a public bio? It's a bit of a dilemma. I could just give you the sanitized version, like one would put on a resume, and you would feel its insincerity. On the other hand, I am hesitant to expose myself too much to total strangers (no offense). So I'll do my best to share what might provide helpful context for this site. I was born in 1967 and was a very sensitive, intellectual, and dreamy child. I was always consumed by questions like, "Where did I come from?", "Why am I here?", "Where am I going?" so of course, embedded as I was in a culture that sees science and reason as the source of truth, I tried to "figure out" the answers. I graduated from Yale University with a degree in Mathematics and Philosophy, but my development of reason and intellect brought me no closer to any truth I really cared about. My quest had an emotional dimension as well. From an early age I sensed a wrongness in the world. Sitting in a classroom doing worksheets, part of me rebelled. "We are not supposed to be doing this! It isn't supposed to be this way." It was a half-formed thought, embedded in a cloud of indignation and bewilderment. This perception, abetted by a growing awareness of ecological devastation and social injustice, prevented me from whole-heartedly embracing a normal career. Find out more here https://charleseisenstein.org/about/

Esoteric Entrepreneur Dane joins me to talk magick, Golden Dawn, how to choose a practice, BJJ, "magick" stereotypes, money shadows, the state of the world, conscious sexuality, and the evolutionary journey of "counter culture". A far ranging and unusual one. https://www.instagram.com/dane.tomas/ https://www.danetomas.com/ About Dane My 3 main obsessions are: Creativity, Business, and.. Magick. That makes me someone who loves building and creating businesses almost as much as he loves writing, speaking, rapping and ritual. It also means I'm uniquely positioned to help "Spiritual People" bring their offerings into the world in a way that feels aligned for them. In 2012 I created a potent healing and transformational technology called the Spiral. It was based on NLP, kinesiology, the scale of consciousness and the chakra system. To date 10,000s of people have had their lives transformed by the process and hundreds of people have built livelihoods as 'Spiral Practitioners'. I wrote the book "Clear Your Shit" which explained the method in great detail and switched many thousands of people onto the benefits of "emotional clearing". After 9 years and a lot of evolution and ego death, I sold The Spiral Institute and dedicated myself to treating myself and my life as my own magical work of art. I decided I would no longer "play it safe" and went all in on my meditations and magical practices and.. things began to change rapidly. I returned to making music. I began fusing art with magickl, tantric practice and ritual theatre. I also started writing and speaking more openly about the colorful world I inhabit. As I "graduated" The Spiral I realized I wasn't afraid of what people thought of me. This meant my work and expression became a little less "PC" and my brand started to reflect what I was really like on the inside. I decided to dedicate myself to helping awakened and embodied souls be more successful in the material world. I devoted myself to equipping all emerging witches, wizards, priests and priestess as well as embodied leaders and spiritual facilitators and coaches of all kinds to: 1. Make their gifts and offerings more potent and powerful. 2. RECEIVE more of the wealth and abundance they deserve in exchange for what they contribute. I became 100% committed to living my life as a wealthy, creative, embodied magician and offering it up as an example of what's possible. Sometimes this feels vulnerable and awkward but.. It's also a LOT of fun. ---------------------------- Like this episode? Check out: https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064?i=1000596708484 https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064?i=1000571451612

Choosing and sticking to an embodiment practice. What is an embodiment practice? And, how can I increase my chances of sticking to it. It's easy to get lost and overwhelmed with the amount of choices and limited time. We can't do it all. So what can we do to help make the best choice for our unique circumstance. One answer is continue doing what you're doing and go deeper. Become a certified embodiment coach Learn powerful embodiment tools to facilitate effectively in six months https://embodimentunlimited.com/cec/ If you're an embodiment enthusiast, this course will help you to support others. It's also a great way to earn a living. Ethical, fun and deeply satisfying. We can help you apply what you already know, and give you all the tools you need. If you're already a coach, you can add this to what you do. Learning how to use the body safely will take your work to the next level. Talk alone isn't enough for real change, and we can show you simple, powerful, non-athletic embodied tools. They will help you go deeper quicker, and make change stick. And if you're a group facilitator, the Certificate of Embodiment Coaching will give you the skills to facilitate 1-to-1 and with mainstream groups.

Trauma educator Lindsey joins me to talk fundamentalism, cults, homophobia, brain inflammation, fad diets, how one modality doesn't always work, isolation and disregulation, wokeism, and unwise attempts to heal. A deep yet fun one, thanks Lindsey. https://lindseylockett.com/ https://www.instagram.com/iamlindseylockett/ More about Lindsey I help people heal from trauma and the subsequent nervous system dysregulation, brain inflammation, unconscious patterns, and soul fractures that happen as a result of trauma. I create gentle, yet powerful containers to ignite awareness, illuminate out-of-alignment lifestyle choices, soothe brain inflammation, and reduce nervous system dysregulation. These are the 4 Pillars of Holistic Trauma Healing: Increase awareness Decrease lifestyle inflammation Decrease brain inflammation Decrease nervous system dysregulation Holistic Trauma Healing is the term that dropped into my awareness one day as I was in what I would later realize was the liminal phase of my own healing: going from survival, fix-it mode in my own body, mind, and soul and transitioning into a teacher and coach.

What is Embodiment ? A beginner's guide for those who are new to the term or the community of embodiment and want to know how it is expressed and used within coaching and training. This episode is perfect for those who was to get a grasp on the broad world of embodiment in it's simplist of terms or for those who work in embodiment and are looking for great desctriptives to use with students and clients. The perfect embodiment foundation.

Authentic Relating co-founder joins me to talk why communication matters, NVC, circling, working with prisoners, slowing down, the foundations of Authentic Relating, polarisation, dehumanisation, naturalness, his new book and Ukraine. A lively meaningful one. Bio: Ryel Kestano is the co-founder, CEO, and a Senior Course Leader at ART International. Ryel is primarily responsible for the development of ART's courses and programs, and leads the company as it expands to reach more people with the transformational practice of authentic relating. He has led and facilitated over 1000 sessions to tens of thousands of participants and attendees in over 40 locations around the world and online, and has led ART to become the largest and most successful authentic relating training organization in the world. Ryel is also the co-founder of The Realness Project, a nonprofit dedicated to bringing authentic relating training to prison inmates. Website: ryelkestano.com IG: @ryelkestano Book Link: https://www.amazon.com/Authentic-Relating-Meaningful-Nourishing-Relationships/dp/B0BCD519VK/ Ryel is the author of the book Authentic Relating: A Guide to Rich, Meaningful, Nourishing Relationships, widely considered the bible of the authentic relating movement. Prior to setting up ART, Ryel was the Training Operations Manager and a Certified Facilitator at the Integral Center in Boulder, Colorado, a leading institution in authentic communication and community development training. His entrepreneurial endeavours include co-founding Virtuance, the world's largest real estate photography company, the People's Farm, a farm-to-consumer distribution network, and Pink Mammoth, a prominent creative arts collective based in San Francisco. Ryel launched his career as a hedge-fund trader for Moore Capital Management in New York City. Ryel is a graduate of Trinity College in Hartford, Connecticut, holds an MFA in Creative Writing from the University of Southern California, and attended the University of Denver Business School. He lives in the Colorado mountains, has four very authentic children and is an avid rock climber. You may also like our episodes : Toby Sola - Applightenment https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064?i=1000593948726 Shaun Galanos - The Lurve Coach https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064?i=1000591671942

Mark gives and his update for the year ahead with The Embodiment Podcast. His thoughts feelings on what lies ahead for Embodiment Unlimited. https://embodimentunlimited.com/ The Embodiment Podcast will continue its conversations and interviews with guests from around the globe that give you the breadth and depth from the field of embodiment along side epsides that are talks with Mark going solo; giving practices, thoughts and his processing on various topics.

Applightenment - the age of tech learning particularly from apps. Brightmind co founder and creative Toby Sola joins me to talk bush whacking, Shinzen Young, Jewboos, happiness, app design, the ease of apps, the medium and the message, AI, the future of meditation, away from the world vs in the world, and the great evil electro-shock meditation teacher. A thoughtful geeky one. Bio Toby Sola is dedicated to helping you create positive feedback between your meditation practice, and your ability to make the world a better place. So the more you meditate, the more effective you are in the world. And the more effective you are, the deeper your meditation practice becomes. https://www.brightmind.com/ Toby's socials Twitter: https://twitter.com/tobysola Instagram: https://www.instagram.com/tobyornottoby3000/ Facebook: https://www.facebook.com/toby.sola LinkedIn: https://www.linkedin.com/in/toby-sola-2a230136/ Brightmind socials Twitter: https://twitter.com/Brightmind_app Instagram: https://www.instagram.com/brightmind_app/ Facebook: https://www.facebook.com/BrightmindApp LinkedIn: https://www.linkedin.com/company/brightmind-meditation-llc/ Articles/book links I don't have any important articles or book links. My main project is the mobile app. So here's a link to download the mobile app, and get 1 month free! https://brightmind.onelink.me/JVCU/embodiment1

Why can't you keep to your resolutions? Here's how to make this year the year you suceed. The best new year tip since last new year! Mark Walsh reveals all in his usual candid style. Plus Get your FREE ticket to the hotest embodiment festival in town this January here https://embodimentunlimited.com/festival/. The world's embodied wisdom, free to all from the most experienced summit provider on the planet! There's a lot the world needs, but it certainly will be a better place if it gets its body back! The body is a gateway to greater harmony, peace and connection. To ourselves, each other and the planet. Not only is a more embodied world possible, but it's necessary to the survival and health of the world. Do you want to connect with a diverse global learning community committed to creating a more positive future together? Then join us at the Embodiment Festival. On each session, you'll be offered new perspectives and effective tools to build resilience. You'll also learn some new techniques to help you with the challenges we're all facing. Plus it'll be fun and uplifting. What's not to love? Everything embodiment: https://embodimentunlimited.com/ Become an embodied facilitator: https://embodimentunlimited.com/university/

Holistic doctor Lucie Wilk joins me to talk allopathic medicine, functional medicine, the evolutional mismatch, agency, questioning medical authority, lifestyle medicine, Gabor Mate, trauma and medicine, social health, tech, and more. Website: https://momentummedicine.care Lucie Wilk is an author, TEDx speaker, holistic doctor and consultant rheumatologist within the UK's National Health Service. In her holistic and integrative practice, she uses a combination of functional medicine, herbalism, craniosacral therapy and embodied inquiry to help guide people on their pathway to healing. She studied medicine at the University of Ottawa in Canada before qualifying in both Internal Medicine and Rheumatology with the University of British Columbia where she also completed her MFA in creative writing. She worked as a consultant rheumatologist and lupus specialist in Vancouver General Hospital before moving to the UK in 2010 where she has worked in a number of hospital Trusts. Over the years, she has explored the beauty and mystery of the human body through gymnastics, dance, visual art and writing. After struggling through years of hospital medicine, she became deeply disillusioned with the mechanistic allopathic approach which led her back to the body, first through learning energy bodywork and then other forms of embodied trauma therapy. She now understands that true healing can only occur if we answer the body's call and follow our symptoms to the true source of our dis-ease. Other episodes you may enjoy : https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064?i=1000585855482 https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064?i=1000581777967

Love coach Shaun talks to me about internet dating, "chemistry", Burning Man, being "not enough", rejection, how crazy is too crazy, sleep, relaxed optimisation, hard life, courage vs confidence and more. A fun chatty one. @thelovedrive : instagram/twitter/youtube www.shaungalanos.com Shaun Galanos is a love coach, host of The Love Drive podcast, and an online course creator. He teaches intimacy and communication tools for better relationships and more love. He holds certifications in Personal and Professional Coaching from Concordia University, Rape Crisis Counseling from BAWAR in Oakland, CA, and a Bachelor's Degree in Interpersonal Communication from UC Santa Barbara. When he's not teaching courses on intimacy and communication or recording his podcast, he's continuing to learn about love, working on this relationship with his partner, and building community in Montreal. Relevant Links Instagram | TikTok | Facebook Twitter | YouTube |Website |Podcast Other episodes you may enjoy : https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064?i=1000559565095 https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064?i=1000566620614 https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064?i=1000571451612

Mark, Christina and Alina hang out to talk all things about the embodiment certificate. Join the Certification of Embodiment Coaching 2023 - starts February 2023 https://embodimentunlimited.com/cec/

Dance expert Natalie Orr joins me to discuss why dancers are often disembodied, what dance actually is, adult ballet, perfectionism and control, never enough, Spain, social media fakery and evolution. For dancers and non dancers alike. https://www/natalieorr.com https://www.instagram.com/nataliedanza/?hl=en https://www.youtube.com/c/natalieorr

Yoga teacher and bodyworker Jambo joins me to talk Ayaveda, accupuncture, The Boys of Yoga, face reading, Forest Yoga, body dysmorphia, what "feels right", trauma, yoga bodywork, anatomy, what you can't say, what we hold in the body, selfies in yoga, yoga in Asia, and more. A fast-paced bromantic thought fest. Websites: jambodragon.com jds.jambodragon.com As a multi-disciplinary practitioner, with experiences of East-Asian medicine styles and a fascination with orthopaedic diagnostics, expect to experience a balanced approach of science and magick with Jambo. Jambo teaches the classical framework of Forrest Yoga and adds his unique approach of kinesiology to enable further understanding of the biomechanics and somatic experiences within the practise of yoga.Arm Balances' as well as 'The Anatomy of Standing Poses for Effective Hip Opening' are what is often seen. Although these workshops sound heavily based on poses, he believes that the foundation for physical and emotional growth walks side by side. The yoga mat is a safe arena to explore the areas we are working towards as well as the places we are afraid to meet. This safe space is deliberately generated so that we can walk with full integration. All of our gifts and the shadows that we need to snuggle up to. You may also enjoy episodes: https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064?i=1000502921160 https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064?i=1000495101504

Embodied musical facilitator Kula joins me to discuss rhythm, drumming, drum circles, nature, gender and rhythm, the benefits of drumming, group flow, creativity, corporate team building, and more. A lovely flowing conversation. Rit'Mundo is a family business that supports people and organizations to develop a healthier rhythm for their lives. They are a team of dynamic people, committed and passionate about Rhythm, development and human growth. We believe that values-based projects contribute to a happier future for the planet and all its inhabitants. They hold many drumming gatherings from sundown to sunset. Website https://www.ritmundo.com/ Facebook https://www.facebook.com/RitMundo/ You may also like these episodes : Community Embodiment https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064?i=1000567364767 Parkour Rebels https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064?i=1000562174518 Open Dancefloor https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064?i=1000522999766

Authour and artist joins me to talk starting spirituality young, writing "How to F**k Like a Goddess", women's sexuality, modern femininity, the archetypal feminine, the relationship to the body, why womens are unhappy, disidentifying with victim consciousness, practical tips for women, and some advice for men too. An important conversation. Website https://www.alexandraroxo.com/ Social https://www.facebook.com/alexandraroxo11/ https://www.instagram.com/alexandraroxo/ Links https://www.alexandraroxo.com/book/ https://www.alexandraroxo.com/podcast/ Bio Alexandra Roxo is a bestselling author and coach to women, specializing in a holistic and spiritual approach to love, sex, and intimacy. Her writing and art around modern femininity, spirituality, and sexuality can be found in her book, F*ck Like A Goddess: Heal Yourself, Reclaim Your Voice, Stand In Your Power, and in her podcast, Holy F*ck. She coaches women to live from their hearts, to express the song of their souls, and live open and alive in all areas of life. You may also enjoy these episodes : https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064?i=1000571451612 https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064?i=1000563749621

Mover and author Andrea joins me to talk experiential anatomy, BMC, "energy", embodied writing, body stories, the writing process, the power of place, chaotic times, the generations of embodiment teachers, travelling and a wonderful embodied experience. A wise, beautiful elder. ANDREA OLSEN, writer, performer, and interdisciplinary educator, is the author of four books, BodyStories, Body and Earth, The Place of Dance, and Moving Between Worlds. She is a professor emerita of dance at Middlebury College in Vermont, USA and was visiting faculty at the Middlebury Institute of International Studies at Monterey, California. She performs and teaches internationally and is a certified teacher of qigong. Website https://andrea-olsen.com/ Social media https://www.facebook.com/andrea.olsen.566) Books and Publications https://andrea-olsen.com/publications/ From Fear to the Sublime: Art Making and the Environment (TEDxMonterey https://www.youtube.com/watch?v=Jmw2ZbLV-Hc) You may also enyoy episodes: Gabor Maté https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064?i=1000571555387 Ann Betz https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064?i=1000565756504

Intereoception specialist Ian joins me to define the term, proprioception, the benefits of it, potential disadvantages, its impact on social skills, the four E's, the humane use of technology, VR, are researchers embodied, and more. A juicy geeky discussion. Website - www.yourinnersense.co.uk Social media accounts : YouTube Inner Sense https://www.youtube.com/c/InnerSenseKnowYourInnerWorld Personal Instagram https://www.instagram.com/iantennantphd/ Personal Twitter https://twitter.com/IanTennant_PhD Articles / book links https://www.amazon.co.uk/Restoring-Balance-return-natural-health/dp/B0858TYDXD/ Ian Tennant PhD Ian designs and delivers research on how to harness a type of body awareness known as interoception to help people feel more embodied and to improve wellbeing. He runs a clinic offering manual therapy, health mentoring and group sessions for body awareness and movement. His career started in medical research before he moved on to managing regional- and national-level environmental projects and training in therapies. The Inner Sense YouTube Channel was set up by Ian to help marry the large ecology of practices that involve somatic experiencing and embodiment with the latest academic research on interoception. Other episodes you may enjoy : https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064?i=1000576467744 https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064?i=1000560737051 Thanks for listening!

British yoga teacher Simon Low joins me to talk yogic dolphins, yoga "rocks stars", Triyoga, micro-fame, who becomes a yoga teacher, UK vs USA, how not to get a big head, somatics and yoga, Zoom, and blending yoga with other practices. A man who's been around a while and is well worth listening too. Simon's websites: www.simonlow.com www.theyogaacademy.org www.rawfityoga.life www.homeyoga.life www.santillanretreat.com Episodes you may also enjoy: https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064?i=1000563749621 https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064?i=1000520171785

Dr Vulva - With Benita Varnado Healer Benita joins me to discuss holistic medecine, marriage, community, self check out machines, vulva vs vagina, sexual health, pleasure, sexless marriages, guilty mothers, and the benefits of a higher power. An important and fun one. Website for Benita Vernado: https://officevisitswithdrv.com Others that you may enjoy with a similar or related theme: https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064?i=1000571451612 https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064?i=1000570567486

Embodying emotion - With Raja Selvam Founder of integral Somatic Psycology Raja joins me to discuss trauma, reconnecting to emotions, how to work with tricky emotions, physiological defence from the emotion, how thinking relies on emotion, South Indian trauma, Ukraine, somatisation, humanistic therapy and spirituality. A solid therapeutic geek out. Related podcasts: https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064?i=1000578809185 https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064?i=1000576467744 https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064?i=1000560737051 Website: https://integralsomaticpsychology.com/books/the-practice-of-embodying-emotions-by-raja-selvam For free video demonstrations of the practice of embodying emotions: https://integralsomaticpsychology.com/books/resources-practice-embodying-emotions/ The Embodying Emotion book: https://www.amazon.com/dp/1623174775/ref=cm_sw_em_r_mt_dp_HH2ENA5Z9525AM8GK2VS

Food freedom and body love coach Victoria joins me to talk dieting, anorexia, the modern food context, sugar "addiction", binging, restriction, feeding kids, how to love your body, can "health at any size goes to far", An important one for many of us as a society view and western conditioning of food and eating. Victoria Kleinsman is a food freedom and body love coach who has beaten anorexia - bulimia - binge eating disorder and domestic abuse. Victoria helps you to make peace with food, become besties with your body & fall madly in love with yourself. You may also like : Trauma and Food with Tracy Brown https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064?i=1000577308951 Change Contagion with Professor R Boyatzis https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064?i=1000569123367 Free access to the first modules of my paid Body Love Binge Program: https://victoriakleinsman.com/free-access-to-first-few-modules/ Website: https://www.victoriakleinsman.com/ Facebook: https://www.facebook.com/victoriakleinsman Instagram: https://www.instagram.com/victoriakleinsmanofficial/ Youtube: https://www.youtube.com/c/VictoriaKleinsman

Dance movement therapist Erica joins me to discuss her new book, potential, body positivity, mental ill-health, instability, cancel culture, and some really practical tools. More of a chat than an interview, but a good one on the nature of our times. Website- www.ericahornthal.com Social media accounts: IG- the.therapist.who.moves.you Articles / book links - https://www.amazon.com/Body-Aware-Rediscover-Mind-Body-Connection-ebook/dp/B09LH42FSZ You may also like episodes : https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064?i=1000580039809 https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064?i=1000565756504 Erica Hornthal, a licensed clinical professional counselor and board-certified dance/movement therapist, is the CEO and founder of Chicago Dance Therapy. Known as the "Therapist Who Moves You," Erica has truly changed the way people see movement with regard to mental health; moving people toward unlimited potential, greater awareness, and purpose by tapping into their innate body wisdom. Erica is the author of Body Aware: Rediscover Your Mind-Body Connection, Stop Feeling Stuck, and Improve Your Mental Health through Simple Movement Practices.

Portuguese dance teacher Pedro joins Mark to discuss nature, Chinese culture, chi kung, dancing in Arrabiba, retreat centres, nomadic community, urban reality, Holy Spirit, joy and pain, and lots on Portugal as a special place. A wonderful rich flow. Find Pedro here : https://www.facebook.com/profile.php?id=100040336065486 https://www.facebook.com/lojadopaz/ Instagram - @pedropaz_moveintouch You may like these Embodiment Podcasts: https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064?i=1000577779625 https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064?i=1000497388929 Pedro's Bio I have grown up in China and have danced since I was a kid. At 14 years old I choreographed my first "full evening" performance for 30 dancers - it was called "Dancing the Dream". Graduated by the National Conservatory of Portugal, where I gained my classical technique background, I danced in companies before deciding to found my own - I thought "Everyone else is doing it, so why can't I?". As Artistic Director of Amalgama Dance Company for 7 years, I started to introduce the somatic approach in my creative processes. Being a researcher of Movement and Contact Improvisation, I kept on directing projects, retreats and gatherings (including Arrábida Dance Labs) adding today more than twenty years of professional experience as a dancer, teacher and choreographer. Focused on the theme "Self Awareness for the Cohesion of the Collective Energy Field", I believe that dance is a liberating tool for embodied interactions.

A warm philosophical chat with Aikido teacher and meditator Richard joins me to talk embodiment, what aikido really is, cultural indoctrination, aikido "off the mat", the importance of feeling, harmony with the universe, the future of aikido, the central core, and love. You can find Richard Moon here: CreateABeautifulWorld.com ExtraordinaryListening.com First and foremost Richard is a student of Harmony through music and the Awareness Arts. He is an Aikido Instructor holding the rank of 6th Degree Black Belt with Aikido World Headquarters, and has innovated application of Aikido principles to business and mastery application. He has provided consultation, coaching and training to corporations including Lawrence Livermore Laboratories, Chevron Research Laboratories, Apple Computer, Tandem Computer, Motorola, Intel Corp., McCaw Cellular Communications, Nextel, Monsanto, Scandinavian Air Systems, NTT, Shoretel and Hyatt Hotels. A skilled mediator, involved in international peace-building Richard worked with The Nautilus Institute for Security and Sustainability, as well as in Cyprus and Bosnia with IMTD, the Fulbright Commission and the Harvard Negotiation Project.

Flow expert Steven Kotler joins me to talk about peak performance, aging, PTSD, cannabis, crazy studies, developmental stages, flow and stress, Ukraine, phone addiction, and embodied cognition. A deep scientific dive. https://www.stevenkotler.com/ https://en.wikipedia.org/wiki/Steven_Kotler https://www.flowresearchcollective.com/team-members/stevenkotler https://www.instagram.com/stevenkotler/

The renowned Dr L. Heller meets with Patricia to generously take us through the trauma journey toward healing. From disconnection to healthy, present, connection. Dr Heller's compassionate research and ground-breaking findings are conscisely and warmly revealed to the embodiment community. Dr Heller's book has been published into 15 languages to date with his new book a clinical support to the original Healing Developmental Trauma out this year. https://drlaurenceheller.com/ https://drlaurenceheller.com/books/

Life can be a long and winding road with many twists and turns. This is reflected in this multifaceted conversation as well as Vidyadasa's embodiment journey. He is a yogi, senior Embodied Yoga Principles teacher, ordained Buddhist practitioner, web designer, coach, partner, father and author of Mindful Thoughts for Fathers. Karin and Vidyadasa talked about how to live a creative life that is embodied, fulfilling and in service to the world. You can connect with Vidhadasa (Ady) Griffiths here : https://vidyadasa.com/ https://www.createwebdesign.org/ https://beingyounow.co.uk/

Dharma and Five Rhythms teacher Lucia joins me Mark Walsh, to discuss growing up at Esalen, Gabriela Roth, the "dark side" of growing up in counter-culture, teaching in Brighton, how dance changes work, stillness vs movement, Peter Levine, women's work, and love. Someone well worth listening to. Find Lucia here : http://www.luciahoran.com

Trauma informed "no-diet" dietician Tracy joins me to discuss food, emotions, intuitive eating, emotional eating, cultural issues, why we eat, triggers and glimmer, stress, comparison and kids eating. Wonderful for many of us. Get in touch with Tracy here : https://www.tracybrownrd.com/about/ https://www.instagram.com/tracybrownrd/

Integral therapist Keith joins me, Mark Walsh to discuss being committed, karate, relationships, Gottman, marriage, relationship repair, how to argue, growth, trauma and resilience as memory issues. Keith describes the four stages of trauma healing and how trauma can lead to regression. I wish I'd had another few hours for this one. I'll definitely be asking Keith back for more. drkeithwitt.com

Breath and creativity teacher Tom Granger joins me Mark Walsh, to discuss his Draw Breath book, Enzo circles, changing the breath, coherent breathing, HRV, vagus "resets", CO2, yogic mice, mindful music and more. A geeky breath-out. Tom's website - you can contact him here : https://www.breathewithtom.com You can purchase the Draw Breath book here : https://www.amazon.co.uk/Draw-Breath-Breathing-Tom-Granger/dp/1787830330

A heartfelt update from Mark Walsh and informationn about our new Embodiment Explorers : If you're seeking a relaxed peer-to-peer, and Walsh-to-you way to learn, then look no further… Embodiment Explorers is a new, weekly, online community and group coaching session with me (Mark Walsh). It exists to connect and support embodiment adventurers. It's for people who LOVE embodiment, who have a sense of humour, understand what a joke is and their feet on the ground. We will be having fun. Each week will be uplifting, educational, and give you practical tools to deal with the stressful mess that is 2022. Embodiment Explorers is: Group coaching with me (Mark Walsh) An ongoing learning group A space for playful connection with other embodiment enthusiasts Embodiment Explorers this way! Embodiment Unlimited is coming to Lisbon September 7th - September 11th 2022 : Embodiment Unlimited - Live Event in Lisbon See you there!

Mark reconnects with Gabor Maté to discuss Trauma and its recent popularity. As our most talked about guest from the world renowned Embodiment Conference. Mark first and foremost passed on the Embodiment Unlimited's community gratitude and appreciation. Then Mark and Gabor traverse how and why trauma conversations have touched so many people globally, beginning at the beginning with aspects of Gabor's life story. You can pre order Gabor's new book 'The Myth of Normal' here : https://www.amazon.co.uk/Myth-Normal-Illness-Healing-Culture/dp/1785042718 The Myth of Normal will be released in September 2022!

Tantra, Taoism, Osho, Transpersonal psychology, philosophy and a host of quantum growth-accelerating practices I use to propel clients into higher stratospheres of connection, intimacy, energy and creativity. Published in : Playboy, Elle, Oprah Magazine, Marie Claire, Allure, Glamour, Women's Health, Shape, Cosmopolitan, Self, Flare, The Sunday Times (UK), The Daily Mirror (UK), The Daily Mail (UK), The Daily Express (UK), The Independent (UK), GQ, FHM, Maxim, Metro, In Touch, People, Closer, Grazia, The Huffington Post, The Huffington Post Live, Salon, Yahoo, BuzzFeed, Mashable, national talk shows from E! Network and CNN to NPR and various international radio and television programs around the globe. Website : https://kimanami.com/

Somatic sex educator Emily Athena joins Mark Walsh and Patricia Aguirre to discuss why people have low libido, pleasure, culture, shame and embodiment. Patricia is also present for a nice change. A pleasant triologue. Where you can find Emily Athena : Website https://www.erosparkmovement.com/ Social https://www.instagram.com/emily_athena/

A real-world intellectual talk about the process of embodiment and how seminal moments of realisation, recognition and knowledge inspire learning and development along the way. How the connection to inner voice or intuition and embodied communities bring us to our own resources. https://www.facebook.com/melthebodywitch https://melgutierrez.com/ https://www.instagram.com/thebodywitch/

Author professor Richard Boyatzis joins me to talk how management isn't about just IQ, competencies, Daniel Goleman, why leadership training doesn't work, emotional contagion, neuroscience, nature, stress, renewal movements, play, hope, what leads to change, sobriety, weight loss, and narcissism. A wise experienced man worth listening to. Richard E. Boyatzis is Distinguished University Professor of Case Western Reserve University, He graduated from MIT and Harvard. He has authored more than 200 articles and 9 books on leadership, competencies, emotional intelligence, competency development, coaching, neuroscience and management education, including the international best-seller, Primal Leadership with Daniel Goleman and Annie McKee and the recent Helping People Change with Melvin Smith and Ellen Van Oosten. His Coursera MOOCs have over a million enrolled. Professor, Departments of Organizational Behavior, Psychology, and Cognitive Science Connect with Richard Boyatzis : https://www.facebook.com/richard.boyatzis Read also Helping People Change from Harvard Business Review Press on Amazon.com at https://www.amazon.com/Helping-People-Change-Coaching-Compassion/dp/1633696561/ Our latest paper on renewal and stress: Boyatzis, R.E., Goleman, D., Dhar, U., & Osiri, J.K. (2021). Thrive and survive: Assessing personal sustainability. Consulting Psychology Journal. 73 (1).27-50. https://doi.org/10.1037/cpb0000193 To access a free copy of our recent paper on quality of relationships: Boyatzis, R.E., & Rochford, K. (2020). Relational climate in the workplace: Dimensions, measurement and validation. Frontiers in Psychology. 11(article 85). https://doi.org/10.3389/fpsyg.2020.00085 Check out my FREE online course, Inspiring Leadership through Emotional Intelligence https://www.coursera.org/#course/lead-ei

Mark Walsh shares Embodiment Unlimited News and Sane Ukraine update. Listen for details on our FREE online events and In-Person events across Europe. Calm in the storm: self-care for chaotic times July 11-13, 2022 Signup here: Selfcare Online Event For everything Embodiment Unlimited : https://embodimentunlimited.com/

Jane is a somatic and therapeutic yoga teacher and coach specialising in supporting women through rites of passage and the cycles of life. Jane and Karin discuss the life-long journey to find the best ways to practice in order to more fully embody, understand and appreciate the feminine and the cycles of life. Including some simple, kind and profoundly helpful practices to connect to the moment in an embodied and pleasurable way. https://janedancey.com/

Can trauma look different for neurodiversity? Matt Zakreski expert in working with Gifted Children and adhd and Patricia start this conversation. Dr Matt Zakreski website : https://www.drmattzakreski.com/

Tenchi Centre owner and Social Presencing Theatre facilitator Rita joins Mark Walsh to talk collaboration, improvisation, nature, 4D Mapping, stewardship, online vs in-person, virtual working, and post COVID hope. Enjoy and listen to the birds. Website http://www.quintatenchi.org

A joyful and thoughtful conversation between Julia Johannson and Karin about the importance of laughter and how to bring more of it into your life and practice. Julia is a systemic embodiment coach and writer, with a poetic, fun, devotional and sensitive approach to journeying fully through life with the body. A good reminder that you don't have to wait for someone / something else to make you laugh and that yoga can be artful. You can find Julia Johannson here : https://sensewise.de https://www.instagram.com/sense.wise/

Mark candidly shares his latest thoughts, experiences and whats next for the Embodiment Unlimited global community. Hear all about the new "Embody Your Leadership" - Get the tools you need to make a difference in the world. Identify what's holding you back, then move past it and start taking action. Embody Your Leadership https://embodimentunlimited.com/

James Tripp is a Coach trained in Hypnosis, who talks with Mark Walsh about the shift from philosophy to the applied pratice of real change, chi gong, tai chi, aikido, connecting to your true grit strength, ability to self regulate, psychic abilites and his personal realisation that led to a deeper psycholigical learning. You will find James here: https://www.jamestripp.co.uk/ https://www.instagram.com/thetrippnotist/?hl=en

Neuroscience coach trainer Ann Betz joins Mark Walsh to discuss using brain science for validation, "neurobunk", stress, efficiency, states vs stages, triune brain theory, brain scans, gender differences, cultural differences and the extended mind. A clarifying geek out. You can find out all about Ann Betz here: Website www.beaboveleadership.com Socials LinkedIn: https://www.linkedin.com/in/ann-betz-a6b31018/ / Twitter: @beabovecoach Read Ann's articles and books here: www.yourcoachingbrain.wordpress.com / https://www.amazon.com/Integration-Power-Being-Co-Active-Work/dp/178279865X

Buddhist nun, international charity CEO, dharma teacher and single mum Emma Slade joins Karin for a thoughtful and inspirational discussion on the embodiment of compassion in daily life. With practical tips on how to integrate practice and purpose into the complexities of everyday life. You can find Emma Slade here: www.emmaslade.com www.openingyourhearttobhutan.com