Season 5 · Episode 482
482. Carnivore Fitness - With Michael Mason and Mark Walsh
The Embodiment Coaching Podcast
March 22, 202354m 13sExplicit
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Show Notes
Coach Michael Mason joins me Mark Walsh to talk about fitness in middle age, martial arts, Japan, longevity, situational awareness, body guarding, the carnivore diet and how to start it, mindset, gut biomes, different types of meat, doctor's bad advice, and how to maintain testosterone levels. A solid helpful one.
Michael Mason's socials and links:
https://www.instagram.com/masonsurvival/
linktr.ee/Masonsurvival