The Coach JV Podcast

Follow Us On You Tube at https://www.youtube.com/channel/UC_e0zCKJyBdLYAvTQBgQrPw What Does It Take To Repair A Relationship! It can be your partner, your spouse, or a business partner. But you must not have an EGO. EGO is edging good out! You can not repair a relationship if you have an EGO. I have 3 Principles to repair a relationship! But people would rather choose to be right than be happy. Here are the 3 steps! Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices

Follow us on You Tube at https://www.youtube.com/channel/UC_e0zCKJyBdLYAvTQBgQrPw 2 Steps To Stop Worrying! If you can master these two things you can conquer your whole world. True wealth is being internally happy, being able to fill your own bucket. How do you get to that point? How do you get to that point where you are not worrying, and you can be in the present moment. If you are missing the present moment; you are missing what is right in front of you. Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices

Follow us on You Tube @ https://www.youtube.com/channel/UC_e0zCKJyBdLYAvTQBgQrPw Coming off of sugar! Why is it important to get off of sugar. Sugar messes with your cells. Cancer feeds off of sugar! When there is too much sugar it can destroy your life. It should be a treat, not something you do every day. What are some things that will happen when you get off of sugar. You may get a headache, you may get some shakes, and your body will detox. So what are some ways to help get off of sugar. Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices

Make sure to subscribe to our You Tube Channel: https://www.youtube.com/channel/UC_e0zCKJyBdLYAvTQBgQrPw How to Find Your Truth.! 1. Silence! 2. Feel the Tug On Your Heart! 3. Being Present! What does this all mean? Listen Now! ` Learn more about your ad choices. Visit megaphone.fm/adchoices

Follow us on You Tube at https://www.youtube.com/channel/UC_e0zCKJyBdLYAvTQBgQrPw Faith is such an interesting thing. During our training at 3T Fitness we do a manifestation and action meditation! The first thing you have to do is pull yourself in the present moment! Behind you is the past! Most people are worried about what happens in the past! And then they are worried about the future. So, why is the present such a blessing! Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices

Subscribe To Our You Tube Channel @ https://www.youtube.com/channel/UC_e0zCKJyBdLYAvTQBgQrPw Let’s Rip The Band-Aid Off! Everything that is happening in your life is your fault. The reason you didn’t get that position is your fault, the reason you are not succeeding in business, it’s your fault! People come to me with all kinds of excuses, but the truth is... it is your fault. There is a tool you can use that will completely change your life. What is it! Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices

Make sure to subscribe to our YouTube at https://www.youtube.com/channel/UC_e0zCKJyBdLYAvTQBgQrPw Growth Stopper! I am going to break it down to you step by step. You have a growth stopper in your life. It stops every person in their tracks. What is it! What is the number one growth stopper! Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices

Make sure to subscribe to our YouTube Channel At: https://www.youtube.com/channel/UC_e0zCKJyBdLYAvTQBgQrPw The Missing Link of Health and Fitness! Fitness is Fundamentally Broken. 99% of people have already failed their health goals of 2019. Do you know why? Well that question is the missing link of health and fitness! The missing link is…. Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices

Make sure to check this out on our 3T Fitness You Tube at: https://www.youtube.com/channel/UC_e0zCKJyBdLYAvTQBgQrPw You Have Time! One of the most frustrating excuses I hear when it comes to fitness. Is “I don’t have time to workout.” What a bunch of bull. Time is made up. We created it. You Have Time! You are making excuses! Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices

Watch this podcast live on our Youtube Channel 3T FITNESS https://www.youtube.com/channel/UC_e0zCKJyBdLYAvTQBgQrPw You Don’t Believe! This is stopping you from growth! You say you want a better life, a better job, a better wife, a better this a better this….but You Don’t Believe! You want to be great! The world is doesn’t want you to be great! Very few people are successful! Here is why! Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices

Watch this podcast live on our Youtube Channel 3T FITNESS https://www.youtube.com/channel/UC_e0zCKJyBdLYAvTQBgQrPw You want to make a change. That is why you are here! Your pattern is your problem. How can you expect to make change if you do that same exact same thing every day! Well, how do you make that change? Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices

Watch this podcast live on our Youtube Channel 3T FITNESS https://www.youtube.com/channel/UC_e0zCKJyBdLYAvTQBgQrPw Moving from thoughts to intentions! Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices

Watch this podcast live on our You Tube Channel 3T FITNESS https://www.youtube.com/channel/UC_e0zCKJyBdLYAvTQBgQrPw I have been in the fitness industry for 22 years now, and this last year have truly discovered why fitness is fundamentally broken. I figured why everyone is on the constant Yo Yo and can never seem to stay on track and how its not your fault. But it's within your power to change! Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices

Watch this podcast live on our Youtube Channel 3T FITNESS https://www.youtube.com/channel/UC_e0zCKJyBdLYAvTQBgQrPw I have had the amazing honor and privilege of running across Dr Joe Dispenza https://www.youtube.com/channel/UCi5_jmhcvmj3cyo9JHh6UnA He helps us all stop the patterns of living in the past and pulling ourselves truly into the present moment and allow ourselves to self reflect on our thoughts that are creating our personality which in turn is creating our personal reality. Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices

Your Projection is a self - reflection! What you project on other people are your own insecurities! Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices

Your Mindset is your biggest Asset. If you don’t take control of your mind you will be mediocre! This world is designed to make you look like shit and go through shit! So, how do you re program your mind? Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices

Did you wake up New Year's Day with a resolution! Well today is the 2nd day of January 2019! So, how do you get back up swinging. I have 3 Steps for you! Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices

If you don’t have your health, you don’t have nothing! What really happens to a carbs when we eat them? We are supposed to eat fuel for energy, and in America we have gotten away from that. We eat food for pleasure. Protein, and fats are essential nutrients; what about carbohydrates? What really happens? Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices

Decision! One Decisions. When you decide, you create a habit that will create a culture. If a person decides to come to our group sessions they start coming once, twice, and then three times. Then they come the same time every month, and it becomes a habit. That habit becomes a culture. Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices

If you are going to succeed you have to put some SKIN IN THE GAME! Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices

It just takes one decision! As I sit here in the podcast studio I am looking around. 3T was a thought in my head two years ago. It was just a little seed that started to grow! Eventually, I met my business partner and we started asking what if! We made one decision together that changed our lives. Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices

Going forward instead of saying why would you do that? Let's start saying why not and separate ourselves! Why not start a business? Why not be a boss? Why not be in a rock band? Why not take that trip? Why not lose weight? Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to health Tuesday! One of my favorite days! We have been inundated with energy drinks? Are they good for you? I have a healthy energy drink for you to feel like a Rockstar…no pun intended! Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices

1. Define What Freedom Looks Like! 2. Make a Plan of Action! 3. Learn to Sacrifice Now for future Gain! 4. Stop Worrying About Impressing Other People! 5. Be Bold! 6. Take Action! Never Look Back! Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices

How do you control your conscious mind! You control your environment. You know what? Your parents are right. You are the company you keep! No matter how strong you think you are! You are the sum of your environment. If you want to be rich, hang out with rich people! You are the product of your environment. Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices

Let’s talk about children. As children we only have a sub conscious mind. If you tell a child the sky is red over and over and over it become their reality. As we get older we get a thinking mind, that tells our sub conscious mind what to do. Our thinking mind wires our sub conscious mind. However; your sub conscious mind can create your reality! Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices

Change your mindset from negative to positive! From losing to Winning! Take a deep breath and step back for a moment. What gets you excited? Find value in what you want to do! What do all of these have to do with each other! Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices

This is not meant to be creepy or weird, but a serious podcast around how important physical touch can be within a relationship. Let's talk about the health of sex: https://www.healthline.com/health/healthy-sex-health-benefits How can sex benefit your body? Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices

Monday is the most important day of the week! You can separate yourself from your co-workers! Come in with energy and tenacity. 3 Steps To Develop Belief. You always say that you have to have faith. I talk about it as Belief, Action, Discipline! Your life, your goals are not where you want to be, so how do you develop Belief, when you are backed up against the wall! I am going to tell you. Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we discussed your commitment level, and then we talked about how important it is to follow through. Now this is what will separate the 1% for the 99% the willingness to never ever give up, no matter the circumstances. This has always been the hardest part for me and anyone who has reached success. When the chips are down and things seem hopeless you just keep going. When all the money runs out you keep going like the bank account Is full. When your spouse, partner ,or loved one does not believe in you keep going. When the business fails you don’t give up on your dream, and you keep going! When your marriage is falling apart and you don’t ever give up! I want to encourage you today to Commit, Follow through and damit do not give up until you succeed! Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices

Yesterday we talked about your commitment level and that’s one step of the process. Now that you have found that commitment, is time to follow through. This is were the hard part is. You need to follow through Even if no one has your back Even if your business partners back out Even if the weather does not permit Even if no one has signed up Even if your training partner backs out The more you learn to follow through, the more you will succeed. This is the law of energy. Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices

Many people blaming everything else for their lack of success. The brutal truth its your lack of commitment. Its really that simple your lack of commitment to what you want or desire is to weak and its showing up in every area of your life. You want your marriage to improve check your commitment level. You want you health to improve check your commitment level. You want your finances to improve check your commitment level. You want your career or business to improve check your commitment level. My friends its that simple, you are not succeeding because your commitment is not present and you will never succeed until it is. Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices

Type 2 diabetes can occur when the body becomes resistant to insulin. Cells are not able to absorb glucose as a result of this resistance. Excess abdominal fat is a major cause, in addition to genetics and lifestyle. Symptoms for type 2 diabetes usually develop slowly and many times asymptomatic. Common major symptoms are: Frequent urination, Increased thirst, Fatigue, Sudden weight loss, Itching around the genitals, Slow healing cuts or wounds, and Blurred vision Treatment: This is were the frustration comes in. If you look online, you will see the #1 solution is medication, Medication, Medication, medication. Its really hard to find anything that says get your ass moving and create better eating habits or patterns. I may be exaggerating but the solution is always just take some medication to help all the crap your eating to getting into the right spot so you don’t die! Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices

As little kids we dream, we play, we believe we can take over the world. As we get older those dreams, slowly fade away. We have all these hopes and dreams, we are confident, and we know exactly who we are and what we want to be. But, this nasty world starts to chip away it one step at a time. You get out of college and get that dream job and then your boss is a jerk and day by day he or she chips away at your sprit . You get married and your spouse spends 90% of their life trying to change you to fit their needs. You have kids and you make them the #1 priority and you forget about yourself. But, deep down inside there is still that warrior and that dream waiting to manifest. Today I want to encourage you to not forget who you are and to still go after that dream. Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices

I wanted to come today to motivate you and hopefully inspire you to get back up! Failure is never final until you except it! It is truly that simple my friends. The only way a person or Human can fail is if they truly except it! Failure is not final until you say it is! Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices

We've all heard that since we were young children to go to school, read books, gain knowledge, and with that knowledge will be able to get good jobs with technology. What I've noticed over the past 42 years of being on this Earth is that knowledge truly is power. If there's no application of that knowledge then it's truly just knowledge. Until you have applied action, your knowledge does not have power. So I want to shift your belief system today! It's not saying knowledge has power but knowledge with action has power. Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices

What you put out to the world will become your reality. Hump Day Wednesday is here and it is a great day. Small Acts of Kindness is what we can do to change the world. There are many things that you can do that may mean nothing to you but can mean the world to someone else. Kindness is often over looked and why is it undervalued? Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices

Cardio, Cardio, Cardio is all I hear when people want to lose weight. Well I am here to tell you the truth. If you want to lose weight, lift weights! Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices

The most important day of the week is Monday. Separate yourself from the pack, get away from the water cooler and focus on being successful. Here are 3 Steps to Self Discipline! LIsten Now! Learn more about your ad choices. Visit megaphone.fm/adchoices

We talked yesterday about competing commitments, and if you are not seeing results in your life it means you have competing commitments! Taking a deep look at your daily activities can help tremendously with defining where you spend your time, and asking yourself does this serve my goal in life and is it taking me were I need to be! Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a podcast that may ruffle some feathers, but is something I see not stop within society! Do you know that only 3 % Of people actually live the life they really want! From the care they drive, to the house they live in, to the career or business they want, to the amount of money, they have, to the vacations they want to take! Only 3% actually have the ability or financial means to do this Why is that? Why would only 3% have this ability? Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices

All my messages are self-reflection! This message is no different. This is the Battle Between Good and Evil! During the holidays it is the worst. This is supposed to be a time of happiness! But Black Friday is truly dark, people are fighting for special deals. Pushing people over, running them over, and fighting. Then there are families. Families argue over money, what gifts to get, what house to go to for the holidays. Don’t forget though there is the other side! There is the Good. Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices

We have been told for our whole life that BREAKFAST is the most important meal of the day. Well I am here to tell you that you have been lied too. Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices

For thousands of years humans wanted the ability to be able to fly through the air. The Wright Brothers finally made this a reality for everyone. Think about the process they had to go through to make this happen. Something that most people saw as impossible they knew in there heart was possible. They had to go through pain of doubt and the force of peoples belief system trying to hold them back. They had to stay grounded in their belief no matter what! They had to work physically heard and tirelessly to make this happen! The same principles that they discovered for a plan to get of the ground apply to use as humans and us reaching and maintaining success. Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices

The human body is designed to be stressed. The issue we are headed towards in society is we are being pulled further and further into comfort. In the past we were primal and exposed to stress non stop. Running from animal, exposed to extreme temperatures, needing to hunt food, and letting the body heal itself! Stress is necessary, we need stress, and our bodies are designed to stress. Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices

This can be a very hard time right now during the holidays and its supposed to be a time of joy and happiness. Often we see people struggling the most through the holidays. This could be for a multitude of reasons: MONEYStress with family plansMONEYWeight gain MONEYSlow in business MONEYThe list goes on and on Lets look at it this way so we can develop an attitude of gratitude! Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices

Life has a certain flow and energy to it and all things require systems and processes. Just like in Mondays podcast we talked about all things come together in time and all things require a system and process to make that happen. Yes people can sometimes fall into luck or fortune, but for the rest of us it takes following a system and process to reach that goal we are shooting for. Let me get a little personal for a moment to bring this close to home for you and we can move towards more general topics that’s this can relate to. We often think of our relationship after marriage or after we have been together for a long time to be on auto pilot. Well there is a problem with this mentality and that is why the divorce rate is so high. The very thing we did in the beginning to get that person to all for us falls to the way side and we stop following the same process that made that person head over heals in love with us.We just assume that because we have him or her locked in we can stop doing those things and we will be good to go. Well unfortunate that’s not how it works my friend, anything that does not get the proper attention will die, leave or cease to exist. Everything in life requires a system or process and when that system and process Is not followed and the proper attention is not given things will fail to work. Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices

We are coming up on the Holidays, and soon the New Year. Everyone's buzz word is going to be diet. Have you ever noticed that Diet has the word Die in it? Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices

All Things Come Together In Time! All you need is a little patience! Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices

Let’s be super honest and blunt on today’s podcast, sometimes life can suck and we all know that life is not always fair. Things can be perfect one day and your walking on clouds and all the sudden BOOM you get blasted with issues after issues and it seems nothing will ever seem to work out. When life is like this, how do we keep moving forward? Its super easy to be positive when things are going good, but what do you do when shit hits the fan and you feel like your world is crumbling down? Well first off lets learn to understand that struggle is necessary, and it is part of life and we are designed to struggle and that’s how we grow. I know, I know its easy and cliché to say struggle is necessary but it really is. So how do we keep moving forward when things seem impossible? Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices