Episode 527
527 - Losing Weight VS Building Muscle!
The Coach JV Podcast · Coach JV | Age of Radio Original
August 6, 201910m 14sExplicit
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Show Notes
Start Your Warrior Training Today! https://3twarrioronline.com/squeeze-page
Most people go on yo-yo dieting your whole life. What happens is when you gain back the fat it gets harder and harder to lose weight. In January, people go hard losing weight with all kinds of programs. However; have you ever noticed they lose weight, but they are not in great shape! Why is that? Listen Now!
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