The Bryson Every Day Project

566. Small Updates on Quitting Job Recorded On: Wednesday, May 07, 2025, 08:22 PM All my stuff! Podcasts, suggestion form, my social media, my spotify, etc: 👉🏼 https://linktr.ee/Allegiant.Excellence Summary of Today’s Show in 75 Words or Less, by ChatGPT 📜: Still no email on DRP approval, but I found real-time data in Power BI showing only 14 exemptions out of nearly 4000 in AFMC, and 16 people in my job series applied. That gives me major hope I’m in. Others in my command already got approvals today, so it’s moving. I texted Brian this morning but no reply. I’ve been overwhelmed with chores, behind on everything, prepping anniversary and Mother’s Day stuff, and reflecting on owning too much clutter. Notable Quotes From This Episode, by ChatGPT Every day that passes that I don’t get it is just simply one day closer to an answer. The more things that I own, the less shit I actually feel like I need. I just disagree with how they're handling all of this. I could learn a lot in five months. Funny, Out of Context Quotes, by ChatGPT Still have my Christmas tree up on a little table. I've had that in there since 1985. I got a timer, got my water, got my speaker, a piece of paper, got some paper towels, I got chapstick. What the fuck’s all this, dude? All I want is to be paid to not work. (for my JOB lol) My Thoughts / Feelings For Today 💭: It’s exhausting waiting around for this shit. Still chugging. Learning more code. What I Did Today 🔨: Woke at 4:30, sleep at 9, learned more coding, worked 10 hours, rest day, napped. Business Revenue Tracker (Started 12/20/24) 💵 Today: +$982 Total: $4,482

Recorded On: Tuesday, May 06, 2025, 09:34 PM All my stuff! Podcasts, suggestion form, my social media, my spotify, etc: 👉🏼 https://linktr.ee/Allegiant.Excellence Summary of Today’s Show in 75 Words or Less, by ChatGPT 📜: I spent the day coding with Mimo, waiting for the DRP 2.0 email, and feeling torn between my current job and the possibility of becoming a full stack developer to escape it. If I get approved, it shifts everything. If not, I’ll go all in on learning to code, maybe landing a $100K job in six months. Meanwhile, I launched my first live spreadsheet for Brian’s mastermind group, but it doesn’t feel like mine, which frustrates me. Notable Quotes From This Episode, by ChatGPT "I think the reason why I'm even thinking about that is just because this whole resignation is really mentally put me through a loop." "I just want a fucking email, dude." "It would be cool to afford my entire family the opportunity to not have to work as long as they're living with me." "The shit that I want to do the most is stuff that I cannot do because I don't know how to do it." Funny, Out of Context Quotes, by ChatGPT "Dude, you could have been using this since day one." "I parked like a jackass, dude, all good." "Yeah, I said gay. So they've had a short functional sheet for weeks now." "To me, it’s just a car. Just a car." My Thoughts / Feelings For Today 💭: Mixed one today! Got frustrated and shit with Brians timelines, but also good feeling to have that be done. Feeling more clarity with where I’m going too. What I Did Today 🔨: Woke 4, sleep 10ish, 10 hours job, 1 hour gym, learning code, slight work for brian. Business Revenue Tracker (Started 12/20/24) 💵 Today: +$0 Total: $3,500

Recorded On: Monday, May 05, 2025, 09:08 PM All my stuff! Podcasts, suggestion form, my social media, my spotify, etc: 👉🏼 https://linktr.ee/Allegiant.Excellence Summary of Today’s Show in 75 Words or Less, by ChatGPT 📜: I was procrastinating the podcast while grinding code on Mimo, chasing leaderboard glory in the Stone League. Brian officially gave me the green light to turn our spreadsheet into a full-blown software app, which is huge. I’ve got a lot of overlapping projects, limited hours, and am still waiting on payment. The resignation email finally came with timeline updates, but no decision yet. If I get the green light tomorrow, I’m out. My whole schedule, future, and income structure hinges on that email. Notable Quotes From This Episode, by ChatGPT "You just gotta do what the fuck works for you and not care like how it appears or looks." "Anybody can take this resignation and then just sit on their ass and not do anything." "I just want to be able to sit on someone's podcast, tell my success story and then have it not be like, 'Oh, well, his dad gave him $5 billion.'" "As soon as I got the email, I didn't even read the full thing before I said yes, I agree. I'm in. Resign." Funny, Out of Context Quotes, by ChatGPT "Fuck that guy, huh? I want to be number one." "If I got an email at 9:05 PM, I'm going in my car at 9:06." "Poor me, boo hoo." "I get so fucking sidetracked when I'm talking. It's unbelievable. It's actually impressive." My Thoughts / Feelings For Today 💭: Nice to finally get an email huh? But still waiting for the final call. Everything else is easy going. What I Did Today 🔨: Woke 4, sleep 9:30ish, worked 10 hours, gymmed 1 hour, spent time with LEXI, recorded this show. Business Revenue Tracker (Started 12/20/24) 💵 Today: +$0 Total: $3,500

Recorded On: Sunday, May 04, 2025, 08:51 PM All my stuff! Podcasts, suggestion form, my social media, my spotify, etc: 👉🏼 https://linktr.ee/Allegiant.Excellence Summary of Today’s Show in 75 Words or Less, by ChatGPT 📜: I showed Brian a workaround for the Google Sheet verification issues and he loved it, but now I’m under pressure to present in front of millionaires Tuesday, while still working my day job. I started building a full website with Firebase instead—login, data tracking, custom dashboard—and it’s already miles ahead of the Sheet. I’m learning fast, pushing through bugs, but I’m scared I’ll drop the ball. I just want to prove I can deliver something truly valuable. Notable Quotes From This Episode, by ChatGPT “I’m going to be presenting something I created in front of a hundred people who make almost a million dollars a year.” “I just want to know how to do this myself so I don’t have to rely on AI.” “I’m looking at things and I actually think I know what the fuck is going on.” “It feels good to know I spent one straight fucking hour learning today.” Funny, Out of Context Quotes, by ChatGPT “That made me shit my pants.” “It's raining and lightning and thundering lightning, ninging, and thundering.” “Poor me, because I have to work at my job.” “I literally wrote 2015 for 2024 today. What a goon.” My Thoughts / Feelings For Today 💭: Productive and made a lot of progress. Feels good. Did not take care of my physical self though. No good. What I Did Today 🔨: Woke at 7:30. Sleep at 9pm. Work arounds for brian. Software design for this website. 1 hour mimo code learning. Business Revenue Tracker (Started 12/20/24) 💵 Today: +$0 Total: $3,500

Recorded On: Saturday, May 03, 2025, 12:52 AM All my stuff! Podcasts, suggestion form, my social media, my spotify, etc: 👉🏼 https://linktr.ee/Allegiant.Excellence Summary of Today’s Show in 75 Words or Less, by ChatGPT 📜: I’m over the endless Google App Script verification process and decided to scrap the modal project entirely, especially since I didn’t even make the spreadsheet it’s built on. After pitching a workaround to Brian, he agreed, but wants a custom solution in 30 days—which I’m excited to build as a full website. I ranted about the broken system, shared thoughts from family convos on career and retirement, and laid out my plan to focus on hourly effort over arbitrary goals. Notable Quotes From This Episode, by ChatGPT "If I don't want the typical life, and in order to get the typical life you follow the typical playbook, then I'm going to have to follow a completely different playbook." "You don't achieve happiness, you just... you can be happy." "I know me, I know I'm not going to quit." "I think that I have a fair amount of self-awareness, which is going to be very important for me." Funny, Out of Context Quotes, by ChatGPT "Why would they sell me that I'm next up if I have to wait? Sick." "Erection, return state, I don't know, some bullshit with retirement." "You want me to go into debt so I can be forced to mow my own grass?" "I'm not gathering any data, I guess I use a username and password, but as long as I encrypt that..." My Thoughts / Feelings For Today 💭: So nice to spend time with family all in one place for the first time in years. Good celebration of marriage, love, and more. Ready to get back to work though. What I Did Today 🔨: Woke at 7am, sleeping at 1am lol. Got a haircut, got some work done for brian. Did family photos. Ate family dinner. Spent more time with entire family at other members home. Business Revenue Tracker (Started 12/20/24) 💵 Today: +$0 Total: $3,500

Recorded On: Friday, May 02, 2025, 09:21 PM All my stuff! Podcasts, suggestion form, my social media, my spotify, etc: 👉🏼 https://linktr.ee/Allegiant.Excellence Summary of Today’s Show in 75 Words or Less, by ChatGPT 📜: I walked the complex in the morning, drank a Gorilla Mind, skipped work using PTO, and spent 5.3 hours working on Brian's spreadsheet project. I’m optimistic about my resignation going through next week and feel confident after combing through Reddit and seeing nothing that would suggest I’m exempt. Had a Zoom call with Mina about a 12-hour-a-week ops role. Still struggling with Google App Script verifications. Wrapped the day coding on Mimo, topped my league, and ranted about inefficiencies and leadership at work. Notable Quotes From This Episode, by ChatGPT “Luck is when opportunity meets preparation.” “I get so much time to work on my own shit.” “If you don't like doing that type of work, then don't do that. Period.” “It brings me a lot of fulfillment knowing I spent my time doing cool shit that helps other people.” Funny, Out of Context Quotes, by ChatGPT “They would scrape your nutsack on a manhole because that’s not allowed.” “What the fuck’s up with that row?” “That sucks because there’s no shitter in the truck, dude.” “My shit was so long I couldn’t even fit it in the boxes they provided.” My Thoughts / Feelings For Today 💭: Feeling good today. Got a lot done. Not as much as I would have liked, but still good. Caffeine works wonders lol. What I Did Today 🔨: Woke 7:30am. Sleep at 10pm. COuple Mimo lessons. Couple things for brian. Zoom call with mina. Business Revenue Tracker (Started 12/20/24) 💵 Today: +$0 Total: $3,500

Recorded On: Thursday, May 01, 2025, 09:41 PM All my stuff! Podcasts, suggestion form, my social media, my spotify, etc: 👉🏼 https://linktr.ee/Allegiant.Excellence Summary of Today’s Show in 75 Words or Less, by ChatGPT 📜: I’m still waiting on my resignation approval and while online rumors say May 5, I think it'll be later next week. If I get denied, it’ll suck but I just want a clear yes or no. I’ve been insanely exhausted despite good sleep and a nap, possibly due to poor nutrition and hydration. I even slept at work using a fake “note-taking” setup. I feel like shit for wasting the day but I’m just wiped. Notable Quotes From This Episode, by ChatGPT "At this point, just give me an answer, yes or no." "I don't have to let this take control of me." "I'm so hard on myself as it is, so when I waste a day like this and I don't do anything, I feel horrible." "If I’m asleep I can’t hear anything." Funny, Out of Context Quotes, by ChatGPT "Maybe it's just because of malnourished and not eating as much as I should be." "I was falling asleep. It was ridiculous." "So it looked like I was about ready to take notes." "No, fuck this. And I just went back to sleep." My Thoughts / Feelings For Today 💭: Tired as fuck. Annoyed. What I Did Today 🔨: Woke at 4, sleep at 10. Worked 10 hours. Shopped for family photo shirt. Thats is. Business Revenue Tracker (Started 12/20/24) 💵 Today: +$0 Total: $3,500

Recorded On: Wednesday, April 30, 2025, 08:41 PM All my stuff! Podcasts, suggestion form, my social media, my spotify, etc: 👉🏼 https://linktr.ee/Allegiant.Excellence Summary of Today’s Show in 75 Words or Less, by ChatGPT 📜: I reflected on my shift away from fitness coaching, talked through my idea to automate podcast summaries with AI, and updated my coding goals and progress on JavaScript, HTML, and CSS. I archived old posts and decided to reset my Instagram, possibly delete social media, and fully pivot to coding and working for Brian. I recapped analytics, celebrated 6,000 downloads and a 16th review, and ranted about noise at work, fatigue, and DRP exemption confusion at my job. Notable Quotes From This Episode, by ChatGPT "Liberation is on the other side of the wall that is ego." "I’ve tried everything to make it happen and truth is, I just didn’t want this cloud in my life." "The important thing here is to retain the info, not just to get through it." "It's very refreshing to be moving on from fitness coaching, babe." Funny, Out of Context Quotes, by ChatGPT "Zadjigger. Zagigger. Yep." "Abercrombie and Fitch Model Company. That’s what I work for." "Shosis, um Jake and oh, you're probably not listening, but you would be jackass." "Can you see that I’m slouched over looking like a letter C?" My Thoughts / Feelings For Today 💭: Just tired man. I need sleep. I think I’ve said that in the last 100 episodes straight. What I Did Today 🔨: Woke at 4, sleep at 9ish, worked 10 hours, hit the gym, 2 mimo courses, played chess, that’s all Business Revenue Tracker (Started 12/20/24) 💵 Today: +$0 Total: $3,500

Recorded On: Tuesday, April 29, 2025, 08:25 PM All my stuff! Podcasts, suggestion form, my social media, my spotify, etc: 👉🏼 https://linktr.ee/Allegiant.Excellence Summary of Today’s Show in 75 Words or Less, by ChatGPT 📜: I had a Zoom call lined up with Jasmine that got pushed due to a time zone mix-up, so I recorded a full podcast instead. I vented about being completely drained from work and not sleeping well, but still managed to knock out more Mimo lessons on loops and arrays. I realized the full stack path covers front and back end so I’ll just do that. Zoom call clarified I’ll need to take initiative with projects, and I pitched a 40–60 hour data tracking software idea using Instagram and YouTube APIs. Notable Quotes From This Episode, by ChatGPT “I might take a stall with money and progress and this podcast might be less exciting for another two years, but dude, fuck it.” “I just quit too early the first try and then I just believed if I would have just not quit, I would have tried harder.” “The more you bring to the table, the more like, they're going to want to keep you.” “I'm trying to learn how to code right now. It's actually going pretty well.” Funny, Out of Context Quotes, by ChatGPT “Snack is so weird dude. What's going on with all this shit?” “It’s like a boat with a rocket on top of it with a big tunami.” “Did I get access to data Box? Yeah. Was someone supposed to send me links to, yes. Okay, No.” “I got really nosy, so I was looking around in the Slack, and there's me from five years ago in here.” My Thoughts / Feelings For Today 💭: Tired as PHUGGGG dude. Unreal. Napped so hard my contact lenses were doing kickflips under my eye lids. Stoked for what’s to come. I like having a lot on my plate when I KNOW what needs to be done. Almost there! What I Did Today 🔨: Woke 4, sleep 9, worked 10 hours, zoom call with jasmine, 2 sections of code/mimo, i think that’s all. Business Revenue Tracker (Started 12/20/24) 💵 Today: +$0 Total: $3,500

Recorded On: Monday, April 28, 2025, 09:21 PM All my stuff! Podcasts, suggestion form, my social media, my spotify, etc: 👉🏼 https://linktr.ee/Allegiant.Excellence Summary of Today’s Show in 75 Words or Less, by ChatGPT 📜: I was exhausted and did not want to record but pushed through, reflecting on 556 straight days of podcasting and hoping AI can eventually pull deep insights from all my recordings. I checked the DAF resignation mega thread but found no new approvals. Financially, I will be fine either way, with three income sources totaling $6250 a month. I plan to buy a domain to build a personal portfolio website and am committing hard to coding through Mimo, setting aggressive learning goals to finish JavaScript, HTML, CSS, SQL, and React by August 1st. Notable Quotes From This Episode, by ChatGPT: "When you bet on yourself, you are literally betting on something you are 100 percent in control of." "It's very easy to set goals, very easy to get pumped up about these goals, but now I just have to stick with it." "I would like to learn all this as soon as possible and add it to my accolades." "In the end, it’ll be really fun to look back on these episodes and see what I thought was good goal setting." Funny, Out of Context Quotes, by ChatGPT: "I'm going to be revived and say, oh, I thought it was the vent, and then I'm going to unrevive just so I can prove a point." "Why do you need to tell me that I have to keep going straight in thirteen miles?" "I'm definitely going to be passing away because I can't breathe." "This is a beefer, dude, this is a beefer right here." My Thoughts / Feelings For Today 💭: I have got to sleep more and better. I say that as it’s 9:23pm. No good. Excited and looking forward to the future of all of this. Felt good to set some goals. Even if they are baby miniscule ones. What I Did Today 🔨: Did some Mimo lessons. Worked 10 hours. Worked out. Went to UPS store for Lex. Got a new debit card LOL. Ate dinner. Played chess. Woke at 4am. Slept at 10pmish. Business Revenue Tracker (Started 12/20/24) 💵 Today: +$0 Total: $3,500

Recorded On: Sunday, April 27, 2025, 09:30 PM All my stuff! Podcasts, suggestion form, my social media, my spotify, etc: 👉🏼 https://linktr.ee/Allegiant.Excellence Summary of Today’s Show in 75 Words or Less, by ChatGPT 📜: I almost forgot to record today but caught myself last minute while already in bed. I updated my mic settings by surrounding my phone with pillows to improve sound. I submitted Brian's app for Google verification even though it could take weeks which might delay the project. I am progressing with coding lessons using Memo, frustrated that most platforms never explain real-world use cases. I started creating my own coding lessons to truly understand it and brainstormed building a public website to document my learning journey live. Notable Quotes From This Episode, by ChatGPT "If I didn't record a show one day, it wouldn't be the end of the world, it would suck ass, but I'm not going to just stop." "None of them explain the why, the how, the practical usage, real world, everything." "I think I'm just so stoked and I want to do all these things at once that I can get distracted by all the projects that I could do." "There's just so many different things that I would do much differently." Funny, Out of Context Quotes, by ChatGPT "Oh no, I'm not going to bed, I gotta record podcast." "It'll say, what's up dude, in the console. When the fuck would I ever want to do that?" "Holy shit. I don't know if I'd want to even get tied up with that shit." "Straight forgot, got in bed, lay down, and was like, oh no." My Thoughts / Feelings For Today 💭: Today was good, just lazy. Didn’t do a whole lot. Woke up later, took a nap on accident. Only got 3 hours of project work in. What I Did Today 🔨: 3 hours project work. Learning coding. Wrote a lesson on console.log(), woke at 9ish? Sleeping now at 9:32pm. Submitted verification for app usage for google and actually they already got back to me on some issues which is cool. Says I need my own website though? Shitty. Business Revenue Tracker (Started 12/20/24) 💵 Today: +$0 Total: $3,500

Recorded On: Saturday, April 26, 2025, 10:13 PM All my stuff! Podcasts, suggestion form, my social media, my spotify, etc: 👉🏼 https://linktr.ee/Allegiant.Excellence Summary of Today’s Show in 75 Words or Less, by ChatGPT 📜: I spent the entire day working on my social media tracker website, rebuilding the client check-in sheet for the mastermind, and tweaking backend formulas. Brian loved the sheet I made, which made the 20 hours I spent feel worthwhile. I clocked 41.5 hours of work this week outside my job, totaling about 81 hours when combined. It never felt like work. I am committed to learning to code better to build bigger systems. I rearranged my office and wrapped up feeling productive and refreshed. Notable Quotes From This Episode, by ChatGPT: "It was incredible and it's Saturday and I still have a full day tomorrow to do the same exact thing that I did today." "Just getting feedback like that from Mr. Big Boss man when you have spent hours making something, that's pretty cool." "It didn't feel one fucking second did it feel like work." "I just have to learn how to code dude if I could just get to that point where I knew how to code and wasn't a problem and there would be a whole different ball game for me." Funny, Out of Context Quotes, by ChatGPT: "I don't mean spread eagle like I'm trying to air out my balls." "Where the fuck is my podcast?" "That was a pain in the asshole, but I got it done." "I just spit over my screen." My Thoughts / Feelings For Today 💭: Worked a lot today. Didn’t feel like work. Felt like I was gaming all day and like I needed to get up and go touch some grass or something. But I was productive as hell today. Got a lot done. Made a lot of progress. And, hourly, got about $210 today. Very nice. What I Did Today 🔨: Worked 6.7 hours on projects. Spent some time learning via Mimo app. Gymmed. Got chipotle. Caffeinated. Woke at 7:30. Sleep at 11pm ish. Rearranged my office space. Feels good and clean. Good ass day. Business Revenue Tracker (Started 12/20/24) 💵 Today: +$0 Total: $3,500

Recorded On: Friday, April 25, 2025, 10:14 PM All my stuff! Podcasts, suggestion form, my social media, my spotify, etc: 👉🏼 https://linktr.ee/Allegiant.Excellence Summary of Today’s Show in 75 Words or Less, by ChatGPT 📜: I spent the day battling frustrating software bugs while building my social media tracker, mainly fighting with undo redo buttons and text overflow issues. I realized how much I still need to learn about coding and committed to daily learning using Mimo and BigBinary Academy. I got exciting news about working with PT Domination, but the job may only last six months. Despite the uncertainty, I am fired up to build my own projects and eventually master coding to create and sell my own software. Notable Quotes From This Episode, by ChatGPT "There has never been a better time to build software." "You only regret not starting sooner, never starting too early." "Software developers are artists, but their brush is code." "The only way to get there is to put in the reps and learn." Funny, Out of Context Quotes, by ChatGPT "Listen to that bitch ass war, listen. Fucking bitch." "I'm not asking it to create the next script to launch a spaceship, I just need words to not go into the next column." "Even if we do do that, do do." "Shakespeare, bald at the age of five." My Thoughts / Feelings For Today 💭: Feeling good with where things are. Just patiently awaiting the deferred resignation… Still green lights… What I Did Today 🔨: Woke at 6:30,got more website stuff done for brian project. Spent day with mom for birthday. Drove lexi to airport. Went shopping. Recorded this podcast. Joined slack channel. Fixed small bugs with excel sheets. Business Revenue Tracker (Started 12/20/24) 💵 Today: +$0 Total: $3,500

Recorded On: Thursday, April 24, 2025, 07:41 PM All my stuff! Podcasts, suggestion form, my social media, my spotify, etc: 👉🏼 https://linktr.ee/Allegiant.Excellence Summary of Today’s Show in 75 Words or Less, by ChatGPT 📜: I had to grab a last-minute birthday gift for my mom and vented about traffic before shifting into work updates. I’ve been building a spreadsheet-turned-web-app for Brian’s team, diving deep into software dev using AI, Firebase, and logic-driven workflows. Mina offered me an operations manager role focused on systems, Stripe, reporting, and optimization. I owned up to missing work last week, stayed true to myself, and now everything’s changing fast—because I didn’t give up. Notable Quotes From This Episode, by ChatGPT "You can't pour from an empty cup. You got to take care of yourself." "Everything stayed the same, but everything changed." "I'm learning how to think codically. Codic coicly." "It happens slower than you think and then faster than you can imagine." Funny, Out of Context Quotes, by ChatGPT "Like a boner under the sheets, dude." "I go fuck myself there, Mr. J." "Somebody just took a shit in aisle 5." "Yep, let’s fucking have a burger." My Thoughts / Feelings For Today 💭: Today kicked ass. For so many reasons. Was it due to the caffeine? Was it due to me working on cool shit? Was it due to cool conversations? Who knows. But I do know I feel much better all around. What I Did Today 🔨: Woke at 4, coffee with mom for birthday, worked 10 hours, target trip, date night with lexi, mina 1-1 call, worked on my own shit so much. Stoked. Business Revenue Tracker (Started 12/20/24) 💵 Today: +$0 Total: $3,500

Recorded On: 552. I Got The Job + My 6 Month Plan All my stuff! Podcasts, suggestion form, my social media, my spotify, etc: 👉🏼 https://linktr.ee/Allegiant.Excellence Summary of Today’s Show in 75 Words or Less, by ChatGPT 📜: I canceled my second podcast to focus fully on this one, and I’m planning to revamp the intro, outro, and cover art. I had a Zoom with Britzy from PT Dom, and I’m now officially part of their team, building automated data trackers. I’m juggling 30–40 hour weeks while hoping to get deferred resignation from my government job so I can go all in on this work and my own projects. I’m learning fast, and it’s stressful, but exciting. Notable Quotes From This Episode, by ChatGPT "Luck is when opportunity meets preparation." "What I do matters. The actions I take dictate how well the company performs." "I’m just trying to maintain that work ethic of 'I’ll figure it out.'" "All this computer stuff… it’s just numbers. And numbers just are." Funny, Out of Context Quotes, by ChatGPT "All four grand, all four is grand, all four grand I don’t what you say all four thousand dollars." "This ass is broken, get rid of this." "I just got a $3,000 bonus to my understanding, but it’s just I don’t have to pay for it anymore." "How can I put hot ass material inside a fastener head?” My Thoughts / Feelings For Today 💭: Feeling the pressure baby! Bit I’ve also gotten 12 hours of sleep this week, so I’m sure this doesn’t help. Feels good to be using my brain all day. Feels very good. What I Did Today 🔨: Worked 7 hours at job (slept in, used PTO), worked on projects for brian, recorded this podcast, played basketball at the gym, shot 40% from 3 through 100 shots lol. Ass. Going to bed ON TIME. Business Revenue Tracker (Started 12/20/24) 💵 Today: +$0 Total: $3,500

551. I Can Quit My Job Now - It’s Official Recorded On: Tuesday, April 22, 2025, 10:55 PM All my stuff! Podcasts, suggestion form, my social media, my spotify, etc: 👉🏼 https://linktr.ee/Allegiant.Excellence Summary of Today’s Show in 75 Words or Less, by ChatGPT 📜: I broke down all my income and debt to see if I could quit my job and still survive. Turns out, I can. Between Brian and Mina, even at just 20 and 5 hours a week, I’d be net positive. If I go all in and pay off debt strategically, I free up major cash flow and buy full freedom. The vision is to go all-in on software and finally give my mom the life she deserves. No distractions now. Notable Quotes From This Episode, by ChatGPT "If I can do anything, I would just love to work my ass off to give her a one hell of a, you know, second half of her life." "I don’t give a fuck about being in debt. What I give a fuck about is freeing up monthly cash flow." "All it's going to take is a year or two of just ruthless focus." "I’ve only pivoted, I’ve only, you know, really had to humble myself and take a step back." Funny, Out of Context Quotes, by ChatGPT "I was trying to make a right hand turn on the far left side of the road going right, crust traffic." "Cool. So the whole time I’m sitting there adjusting it, all good." "If they were like, oh, yeah, you're a piece of shit, you're fired, I would say, oh, I know." "Penes. Wait, fuck income. Wait, what?" My Thoughts / Feelings For Today 💭: Feeling good, tired, and exhausted. Lots of stuff going on and I hope we can get shit to slow down again. Sucks not having 24/7 to work on something lol. But that is life. What I Did Today 🔨: Woke 4am, worked 10 hours, this podcast, pictures with lexi, worked a few hours on the project for ptdom. Business Revenue Tracker (Started 12/20/24) 💵 Today: +$0 Total: $3,500

Recorded On: Monday, April 21, 2025, 10:05 PM All my stuff! Podcasts, suggestion form, my social media, my spotify, etc: 👉🏼 https://linktr.ee/Allegiant.Excellence Summary of Today’s Show in 75 Words or Less, by ChatGPT 📜: I recorded a full podcast and had two major Zoom calls—one with Mina’s team, and one with Brian’s team, including his assistant and media director. I showed off the spreadsheet I built, got great feedback, and realized I’ll need to rebuild it for better monthly organization. Brian offered me $31/hr part-time, and if the resignation goes through, I’ll earn more than I do now while working on stuff I love. Everything changed in one week. Notable Quotes From This Episode, by ChatGPT "I was rowing the wrong boat really hard in the wrong direction, and now I’m rowing even harder in the right direction." "All my wildest goals and dreams and aspirations just suddenly became a little bit more real." "I woke up yesterday with a vision, and now that vision is a functioning product." "The worst they can say is no, and that’s that." Funny, Out of Context Quotes, by ChatGPT "Brian crashed car in this one." "I’m not gonna be spreadsheet Steve anymore." "Softy sessions, soft shit—that’ll be me." "Beep—I’ll take all that fatty horse shit out of your cart, but yeah, I got the rest." My Thoughts / Feelings For Today 💭: Feels fantastic dude. I feel great. The pivot, the opportunity, everything. This is awesome. Physically tired from the lack of sleep though, as I write this at 10:08pm lol. What I Did Today 🔨: BLADE-2 DAY 30 COMPLETE! BLADE 2 DONEEEE!!! Woke at 4, worked 10 hours, 2 zoom calls, phone call with brian, this podcast, shopping for photos with lexi. Business Revenue Tracker (Started 12/20/24) 💵 Today: +$0 Total: $3,500

Recorded On: Sunday, April 20, 2025, 09:53 PM All my stuff! Podcasts, suggestion form, my social media, my spotify, etc: 👉🏼 https://linktr.ee/Allegiant.Excellence Summary of Today’s Show in 75 Words or Less, by ChatGPT 📜: I just had the most productive day of my life. Spent 12 hours straight building a Google Sheet with JavaScript, HTML, modal forms, tooltips, dashboards, and auto-analysis for social media data, and it’s fucking insane. Brian, the mastermind lead, loved it. Got his number, might hop on a call, and hopefully trade this for free access or more. Quit 75 Hard intentionally, zero regret. I’m fired up, focused, and I found what lights me up again. Notable Quotes From This Episode, by ChatGPT "I feel like everything I was looking for was within me the whole time. Just had to look a little bit deeper." "Nobody has to do shit, but the fact that I now cleared my plate and I'm not forcing myself to do these things cleared up a lot of mental bandwidth." "Doing what I did today every day and making a living doing it — dude, fuck, I made it." "If this thing makes a shit ton of money and I love it, then this is a good decision. Period." Funny, Out of Context Quotes, by ChatGPT "Unless you're a slave in which case I don't know how you're listening to this." "Dude, the fucking ceiling is I don't have a ceiling." "I'm not going to go to hell. I'm fine." "Dare I say entrepreneurial journey?" My Thoughts / Feelings For Today 💭: By far the most productive day I’ve had in months. Maybe years. An empty calendar with focus, caffeine, and a clear direction and I created an entire spreadsheet completely automated. Insane. WIN!!! What I Did Today 🔨: Blade-2 day 29, worked 13 hours on this shit for brian, recorded this podcast. Business Revenue Tracker (Started 12/20/24) 💵 Today: +$0 Total: $3,500

Recorded On: Saturday, April 19, 2025, 09:39 PM All my stuff! Podcasts, suggestion form, my social media, my spotify, etc: 👉🏼 https://linktr.ee/Allegiant.Excellence Summary of Today’s Show in 75 Words or Less, by ChatGPT 📜: I officially ended 75 Hard today. not because it was too hard, but because I’ve found something I love more. I’ve pivoted fully into software development and want every second of my time to go toward learning and building. Brian, the head coach of my mastermind, personally asked me to build a spreadsheet tool for him, and I plan to overdeliver. I’m obsessed. This isn’t quitting. It’s choosing the better path. (man sometimes chat gpt makes this shit sound corny as hell). Notable Quotes From This Episode, by ChatGPT "I don’t feel like I’m quitting. I was just like, I’m completely okay to just bail out on this." "This is gonna make me much happier, and I’m gonna get a lot more work done." "Time is everything. You gotta go fast." "I just want absolutely all the time possible to work on them because I think they’re such great opportunities." Funny, Out of Context Quotes, by ChatGPT "This semi is up my asshole. This is crazy." "And then I ate a marshmallow, or I uh when I had I had a cookie or something like that. My Thoughts / Feelings For Today 💭: Today I think I just reached a point of “Wow, I can see how I’ve been procrastinating. Now I don’t want to do that ever again. I want all the time to go into this. 110%. PISSED if I can’t to be honest. What I Did Today 🔨: 75 Hard day 10, blade-2 day 28/30, easter feast with fam, easter with lexi, gym, recorded show, spoke with brian about spreadsheet stuff. Business Revenue Tracker (Started 12/20/24) 💵 Today: +$0 Total: $3,500

Recorded On: Friday, April 18, 2025, 10:00 PM All my stuff! Podcasts, suggestion form, my social media, my spotify, etc: 👉🏼 https://linktr.ee/Allegiant.Excellence Summary of Today’s Show in 75 Words or Less, by ChatGPT 📜: I built a full Tic Tac Toe game at work that looks sick and works perfectly. I followed AI tutorials line by line and added detailed explanations for every element in the code to learn how it all works. I also created a Google Sheets form using Apps Script and HTML that populates lead info into the spreadsheet automatically. This made me realize how powerful coding is and that I want to focus on building tools like this full-time. Notable Quotes From This Episode, by ChatGPT "This is a lot simpler than I thought it would be." "If I make this, it's mine." "Because I realize I can do that, I'm actually hyped to continue working on this." "So now I just type in the info and then it goes, and the cool thing is... it populates all the cells that need to be." Funny, Out of Context Quotes, by ChatGPT "I actually, for the longest time thought it meant Hotmail." "It says X fucking dominated." "Open with visual code. So what I did was I I have all the script and all that shit." "I click the button, button pulls up, says a client name. used to say lead name.” My Thoughts / Feelings For Today 💭: Dude today was so sick I just worked on my stuff all day almost. Makes me value my job more if I can have more time to work on my stuff. Makes me second guess everything lol. What I Did Today 🔨: 75 Hard day 9. Blade-2 day 27, 2 reels, 1 carousel, gymed, walked, worked 9, date night with lexi, go sleep Business Revenue Tracker (Started 12/20/24) 💵 Today: +$0 Total: $3,500

Recorded On: Thursday, April 17, 2025, 09:03 PM All my stuff! Podcasts, suggestion form, my social media, my spotify, etc: 👉🏼 https://linktr.ee/Allegiant.Excellence Summary of Today’s Show in 75 Words or Less, by ChatGPT 📜: I reflected on why I haven’t stopped this podcast after 546 episodes and how its simplicity is what keeps it going. I vented about how eating interrupts my focus and how I’ve always hated it. I brainstormed swapping intermittent fasting for something less inconvenient and talked about selling my camera to buy a better mic. I walked through the idea of making daily, short coding videos as I learn, inspired by Stephen Bartlett. I’m torn between staying productive, avoiding distractions, and chasing mastery. Notable Quotes From This Episode, by ChatGPT "If I'm working two full time jobs, where is the time for my dreams" "You make it once and it is forever" "I think it'd be better to not make a dollar, but be learning full speed ahead" "You’re one painting away from going viral" Funny, Out of Context Quotes, by ChatGPT "Don’t shoot me. I don’t got a gun. I’m not a shooter." "Left on scene in real life, dude, literally looked at me in the face" "I just drink Mountain Dew and play video games" "Dude, I got a piss now. I gotta piss bad." My Thoughts / Feelings For Today 💭: Didn’t even talk about it but today was a very productive day and it felt awesome. Mental win for sure. What I Did Today 🔨: 75 hard day 8. Blade-2 day 26, learned javascript, podcast, bought new book, worked 10 hours at job, gym. Business Revenue Tracker (Started 12/20/24) 💵 Today: +$0 Total: $3,500

Recorded On: Wednesday, April 16, 2025, 08:17 PM All my stuff! Podcasts, suggestion form, my social media, my spotify, etc: 👉🏼 https://linktr.ee/Allegiant.Excellence Summary of Today’s Show in 75 Words or Less, by ChatGPT 📜: I recorded my full pivot from fitness coaching into coding and systems building. Mina offered me a two-hour-a-day ops role tracking KPIs, retention, sales, and process gaps, and I shared a raw, honest post about leaving fitness coaching. It blew up, got the attention of leadership, and now I’ve been assigned a major spreadsheet overhaul project. I also decided to switch from Swift to JavaScript so I can build web apps. Feeling overwhelmed but fired up and hopeful. Notable Quotes From This Episode, by ChatGPT "If I could just learn this shit, dude, then the world’s my oyster." "I’m an artist in my brain, I just don’t know how to use the paintbrush yet." "The only thing stopping me from creating what I want is the lack of knowledge on how." "I still love this shit so much, even if I’m not as smart as I think I am." Funny, Out of Context Quotes, by ChatGPT "It is windier than a motherfucker… and then what is a motherfucker?" "This looks like St. George, I don’t know where the fuck I am, dude." "I literally found the black cat, that’s 100% it. Hey kitty." "Sorry dude, I can’t call the cops yet, I gotta wait till 9 AM." My Thoughts / Feelings For Today 💭: Feeling exhausted from not getting sleep. People willingly live like this too. Bonkers. What I Did Today 🔨: Woke 4am, sleep 9pm, posted 2 reels, 1 carousel, recorded this podcast, got in kahoots with big man brian and Jeanelle for making a giant spreadsheet, learned more coding shits, swapped to JS, HTML, CSS, all 75-hard day 7, all blade-2 day 25, here we are. Felt like today was a fail tbh. Wtf did I do? That’s how I genuinely feel. Business Revenue Tracker (Started 12/20/24) 💵 Today: +$0 Total: $3,500

Recorded On: Tuesday, April 15, 2025, 09:54 PM All my stuff! Podcasts, suggestion form, my social media, my spotify, etc: 👉🏼 https://linktr.ee/Allegiant.Excellence Summary of Today’s Show in 75 Words or Less, by ChatGPT 📜: I finally admitted to myself that fitness coaching just isn’t for me. I’ve spent years forcing something that never felt right, ignoring all signs. Coding and software light me up—efficiency, automation, solving problems, building systems. That’s where I belong. I’m obsessed and excited again. If it takes months or years, I’ll do it. I’ll build my own tools. I’ll document this entire journey. If I quit anything, it’s to stop wasting time on what doesn’t fit. Notable Quotes From This Episode, by ChatGPT “He didn’t waste ten years. He just stopped wasting year 11.” “Everything good must come to an end.” “If I quit anything, it’s to stop wasting time on what doesn’t fit.” “I cannot fail if I do not quit.” Funny, Out of Context Quotes, by ChatGPT “There is an I in team. It’s called miiiieeee.” “Fun fact, everything I have is BQ dot whatever.” “You can’t just make shit up, you know?” “I could make my own Typeform, Calend.ly, Google Calendar… just because I want to.” My Thoughts / Feelings For Today 💭: Today might have been the breakthrough day I’ve needed. Lots of revelations that happened AFTER the pod was recorded. What I Did Today 🔨: Day 6 75 hard, day 24 blade-2, day 6 of 100 days of swift, posted 2 reels, 1 carousel, gym, recorded podcast, saw lexi, walked with lexi, did 2.5 days of swift learning, hour call with mina, posted in mastermind. Business Revenue Tracker (Started 12/20/24) 💵 Today: +$0 Total: $3,500

Recorded On: Monday, April 14, 2025, 09:08 PM All my stuff! Podcasts, suggestion form, my social media, my spotify, etc: 👉🏼 https://linktr.ee/Allegiant.Excellence Summary of Today’s Show in 75 Words or Less, by ChatGPT 📜: I'm fired up lately because I made a major shift away from fitness coaching to learning iOS app development. I’ve already made great progress with Swift, using a free 100-day course, and I’m two days ahead. I’ve never felt more aligned. It reminds me of how I used to calm myself as a kid with logic and probability. The coding challenge feels natural, exciting, and deeply fulfilling. This podcast is still my constant, 543 days in. Notable Quotes From This Episode, by ChatGPT "I’m not gonna let any one human being tell me what I can or can’t do." "I used to calm myself down by numbers." "Maybe today’s day one of my story." "I just have to keep on doing what I’m doing now, and that’s show up every day for a podcast for 20 years." Funny, Out of Context Quotes, by ChatGPT "He shit his pants twice." "I’m holding the motherfucker in my mouth." "Sally down the street lost four this week." "Imagine it’s 7,000 episodes deep… 7,000, 71, 72, 73, 75. Because 74 someone got offended." My Thoughts / Feelings For Today 💭: I feel fantastic today man. Feels good to do stuff you wanna do lol. What I Did Today 🔨: Alarm didn’t wake me up, lol, woke at 5am, posted 2 reels, 1 carouse, worked 10 hours, did 3-days worth of 100 days of swift, currently day 3, blade-2 day 23 today, 75 hard day 5 today, cooked chicken, sleeping around 10pm lol shitty. Business Revenue Tracker (Started 12/20/24) 💵 Today: +$0 Total: $3,500

Recorded On: Sunday, April 13, 2025, 08:35 PM All my stuff! Podcasts, suggestion form, my social media, my spotify, etc: 👉🏼 https://linktr.ee/Allegiant.Excellence Summary of Today’s Show in 75 Words or Less, by ChatGPT 📜: I talked about my morning routine shift since Lexi’s out running 12 miles and how I’m using that time to do my outdoor workout and reflect. I’m seriously considering switching careers from fitness coaching to software and maybe leveraging the resignation program to study full-time or go back to FedEx while learning. I built a functional prototype using AI and was amazed at how easy it was with tools like Figma, but I realized I still need to learn how to debug and scale. Notable Quotes From This Episode, by ChatGPT "It might work, but when it’s broken, it might not be able to be fixed because I don’t know how to fix it." "As much as I would like to believe that, oh, I can do it because I’ll be working 16 hours a day, I think I’m smart enough to know that that’s not the case." "Does it know who I am, does it know what I’m capable of?" Funny, Out of Context Quotes, by ChatGPT "Can’t you make a joke out of like, like Figma balls or something like that?" "Dude, I gotta interrupt this broadcast to tell you that it is so fucking pretty outside." "Shit, I almost just got ran over by a car, dude." "I think I stepped in shit, dude. Nope.” My Thoughts / Feelings For Today 💭: Feeling fired up to be honest… I had an hour long convo with lexi about all of this and it was great. She asked great questions, was supportive, and was happy for me. Interestingly enough she also said she could tell I wasn’t really into this fitness coaching thing. What I Did Today 🔨: GOT A FKN MIGRAINE FROM HELL, posted 2 reels, 1 carousel, all 75 hard tasks day 4, recorded this podcast, completed blade-2 day 22, went grocery shopping, cooked 2 meals with Lexi. Business Revenue Tracker (Started 12/20/24) 💵 Today: +$0 Total: $3,500

Recorded On: Saturday, April 12, 2025, 10:04 PM All my stuff! Podcasts, suggestion form, my social media, my spotify, etc: 👉🏼 https://linktr.ee/Allegiant.Excellence Summary of Today’s Show in 75 Words or Less, by ChatGPT 📜: I had a huge realization today that I might be grinding in the wrong niche with fitness coaching. Despite investing years into it, I feel way more drawn to building software, solving logic problems, and working with AI to turn my spreadsheets into apps. That creative, puzzle-solving process lights me up like nothing else. Fitness coaching feels like effort. This feels like obsession. Maybe it’s time to stop forcing what doesn’t fit and double down on what does. (DAMN lol gpt summarized this better than I could put into words). Notable Quotes From This Episode, by ChatGPT “If I can quit this and reallocate all my energy into something I love, then hell yes.” “The path to hell feels like heaven, but the path to heaven feels like hell.” “I get so lost in building software I forget to eat, train, or breathe.” (did I say this?) “Just because I’ve invested a lot doesn’t mean I should keep going.” Funny, Out of Context Quotes, by ChatGPT “There’s a biker in front of me on a highway. Holy smokes brother.” “I almost just ran over a toy helicopter from this little girl. Holy shit, that would have sucked.” “The average watch time was one second, so… cool I guess.” “I had to forget my car’s Bluetooth so it wouldn’t know what it was anymore.” My Thoughts / Feelings For Today 💭: Today made me feel better to just say it all out loud and get it out of my system. Sunken cost fallacy is a real thing… And I think that’s me. What I Did Today 🔨: Woke at 9am, posted 2 reels, 1 carousel, all 75 hard tasks day 3, all blade-2 day 21 tasks, recorded this podcast, felt like I made insane headway on my mental game here. Business Revenue Tracker (Started 12/20/24) 💵 Today: +$150 Total: $3,500

Recorded On: Friday, April 11, 2025, 11:10 PM All my stuff! Podcasts, suggestion form, my social media, my spotify, etc: 👉🏼 https://linktr.ee/Allegiant.Excellence Summary of Today’s Show in 75 Words or Less, by ChatGPT 📜: Well, today the voice memo app decided it was not going to transcribe my audio. So, in a nutshell, I’m just stressed and discouraged. But I recognize that nothing worth having comes easy and nothing easy is worth having. It’s a long game and I’m learning. My Thoughts / Feelings For Today 💭: Stressed as fuck and mad at myself lol. What I Did Today 🔨: Woke 8am, post 2 reels, 1 carousel, 25 checkins for mina, grocery shop, all 75 hard tasks day 2. Business Revenue Tracker (Started 12/20/24) 💵 Today: +$0 Total: $3,350

Recorded On: Thursday, April 10, 2025, 09:30 PM All my stuff! Podcasts, suggestion form, my social media, my spotify, etc: 👉🏼 https://linktr.ee/Allegiant.Excellence Summary of Today’s Show in 75 Words or Less, by ChatGPT 📜: I restarted 75 Hard because I missed magnesium and zinc, even though I debated whether it counted. I'm locked into intermittent fasting, aiming for 200 grams of protein daily, and rethinking how I’ve bulked in the past. I feel like a fraud as a fitness coach without abs or structure. I’m sick of helping others build their dreams when I’m neglecting mine. I need to get serious, quit wasting time, and fully commit to my own goals. Notable Quotes From This Episode, by ChatGPT "If I'm going to be a fitness coach, I feel like I should look the part at least for a little bit." "If I'm going to be a dude, if I'm going to be a fitness professional, then I have to be a professional." "What would the audience be screaming for me to do? It would be, dude, get off your fucking ass and just do something." "I should be helping me build mine, you know? Fuck." Funny, Out of Context Quotes, by ChatGPT "I spent $500 on five eggs and I left them there." "Not one scoop, not two scoops, not three, but five scoops of protein." "A carbohydrate not an egg? I mean, that’s obviously an exaggeration." "I made an Excel sheet and now I'm not using it, but I made it." My Thoughts / Feelings For Today 💭: Just feeling like an amateur dude. Like I’m all talk no game. Do I really want the things I say I do? My actions would suggest not. Makes me feel like shit. What I Did Today 🔨: Woke at 4, sat there until 8:30, grocery shopped, meal prepped 8 burritos, all 75 hard tasks (read, 2 workouts, gallon water, progress photo, etc), recorded this show. Business Revenue Tracker (Started 12/20/24) 💵 Today: +$0 Total: $3,350

Recorded On: Wednesday, April 09, 2025, 08:36 PM All my stuff! Podcasts, suggestion form, my social media, my spotify, etc: 👉🏼 https://linktr.ee/Allegiant.Excellence Summary of Today’s Show in 75 Words or Less, by ChatGPT 📜: I started 75 Hard today, almost kept it a secret, but decided to document it for content and accountability. I’m doing intermittent fasting with 220g protein daily, aiming to cut for 10 weeks and look sharp for California. I’m overwhelmed editing videos using CapCut instead of Veed due to speed and quality tradeoffs. Posting 3 times daily is unsustainable long term, so I’m shifting focus to fewer but higher-quality posts. Also gaining confidence recording in public. Notable Quotes From This Episode, by ChatGPT “I think about quitting almost every day. I never consider it, though. I just think about it.” “You’re playing a game with the people with the shortest attention spans.” “Nobody's gonna have the day-to-day documentation of all this shit.” “It’s a lot of confidence built here from doing the recording myself in public.” Funny, Out of Context Quotes, by ChatGPT “I’m pounding yogurt and walking in the middle of the road trying to record a podcast, dude goddamn.” “Okay, there’s a cock on the ground. Looks like somebody drew a penis in the cement.” “These dogs. Hi. Okay, holy good Lord.” “I had two of these protein muffins, a protein shake with some creatine in it, so 'bout to be shitting my pants.” My Thoughts / Feelings For Today 💭: Despite one hell of a day, it feels like I completely rest with the outdoor workout. It was rejuvenating. I feel fantastic. Gotta keep pushing. New levels present new devils. What I Did Today 🔨: Woke at 4, posted 2 reels, 1 carousel, worked 10 hours, read 12 pages of ego is the enemy and then 2 daily stoic, hit the gym, did an outdoor workout, started 75 hard, completed day 1, finished blade-2 day 18, recorded this podcast, edited 3 videos, bought and removed VEED again, ate 220g protein, drank a gallon of plain water (still going). Wow. Not too shabby of a day huh? I still feel like today was dogshit. I'm being 100% honest. Business Revenue Tracker (Started 12/20/24) 💵 Today: +$0 Total: $3,350

Recorded On: Tuesday, April 08, 2025, 08:16 PM All my stuff! Podcasts, suggestion form, my social media, my spotify, etc: 👉🏼 https://linktr.ee/Allegiant.Excellence Summary of Today’s Show in 75 Words or Less, by ChatGPT 📜: I recorded 20 videos in 2 hours and feel fired up. I finally hit my calendar goals on time and proved I can batch content fast. Even if editing takes a while, I’ve got momentum and a system. I’m also optimistic about getting accepted into the deferred resignation program, which would give me 5 months to go all in on building this business. If I can land just 3 clients per month, I’m financially good. The pressure’s on, but I’m ready. Notable Quotes From This Episode, by ChatGPT "Proper preparation prevents poor performance." "You make the staircase before you climb the stairs." "Once it is real, it’s not going to feel real." "This is exactly what hard feels like." Funny, Out of Context Quotes, by ChatGPT "If I could just have an IV hooked up, dude, that’d be great." "Welcome to Utah. It goes 75, 70, 49, 58, 66. What’s that, dude?" "I took a 12 hour nap that was actually only 15 minutes." My Thoughts / Feelings For Today 💭: I feel really good today with how everything went, but now that it comes time to actually editing the videos, something I didn't talk about on the show cause I hadn't gotten to it yet, it is very frustrating and I think I might switch back to Reid instead of using CapCut. I think CapCut is great however, I think vide is better for what I need. other than that today has been great. What I Did Today 🔨: Recorded 20 reels, edited 3 of them, posted 2 reels, 1 carousel, woke at 4am, sleeping at 9ish, worked 10 hours, recorded this podcast Business Revenue Tracker (Started 12/20/24) 💵 Today: +$0 Total: $3,350

Recorded On: Monday, April 07, 2025, 08:15 PM All my stuff! Podcasts, suggestion form, my social media, my spotify, etc: 👉🏼 https://linktr.ee/Allegiant.Excellence Summary of Today’s Show in 75 Words or Less, by ChatGPT 📜: I filmed a Kodiak muffin meal prep video while recording this podcast using my DJI Osmo Pocket 3. Broke down my schedule, shared how fulfilling it feels to follow through on what I said I’d do. Knocked out 14 reel scripts, 2 captions, and refined a ChatGPT prompt to streamline Instagram content creation. Explained the Nutrition Ladder I’m building with 41+ levels to help clients level up based on behavioral progression. Also reviewed my top-performing reel and learned from it. Notable Quotes From This Episode, by ChatGPT "Success loves speed. I think this is exactly what they’re talking about. Just go and go and going." "It’s a really good feeling to know that what I said I was going to do, I got it done." "You don’t have to be perfect as soon as you join any kind of program. You just have to be willing to make progress." "My intention is pure. I'm just trying to save time, because if I'm posting 21 times a week, I'm gonna get this shit done." Funny, Out of Context Quotes, by ChatGPT "Audio might especially be dog shit right now, but it is what is." "I don’t really give shit. They’re done." "That scared to share me. Camera just shut off." "For all I give a shit, you could have four scoops of whey and then go to McDonald's." My Thoughts / Feelings For Today 💭: Forgot to mention that I got more info on the resignation program. It’s looking good! Oh shit! What I Did Today 🔨: Posted 2 reels, 1 carousel, read daily stoic, worked 10 hours, hit the gym, woke up at 4am, recorded 1 video for IG about cooking, meal prepped a few meals and muffins, worked on nutrition ladder concept for clients, color coded entire calendar with custom colors (SICK). Business Revenue Tracker (Started 12/20/24) 💵 Today: +$0 Total: $3,350

535. I’m Setting Up GoHighLevel for MEFit Recorded On: Sunday, April 06, 2025, 06:23 PM All my stuff! Podcasts, suggestion form, my social media, my spotify, etc: 👉🏼 https://linktr.ee/Allegiant.Excellence Summary of Today’s Show in 75 Words or Less, by ChatGPT 📜: I just locked in a $1000 gig to set up GoHighLevel CRM for Mina, but a lot of it depends on him linking his accounts first. I’ve got 2-3 hours most evenings this week and plan to use downtime at work to hit learning modules, content creation, and building systems. I'm aiming for five creative outputs a day, calling it Strive for Five. Gym update, knees hurting during athletic moves, so leg days will now focus on rehab. Notable Quotes From This Episode, by ChatGPT "If I can learn it now, it's going to be a huge benefit for me later." "So I'm just going to do it, we're gonna see what happens." "What if I just dedicated my leg days to be rehab for my knee?" "Too young for to be having that shit." Funny, Out of Context Quotes, by ChatGPT "My knees have been hurting like a motherfucker lately." "If you just work instead of just taking 12 breaks." "I want to have big buff legs and all that shit." "Go high low, I say customer relationship software management, CRM." My Thoughts / Feelings For Today 💭: Today was good. Feeling good with how everything is going. I feel a lot of relief knowing that my calendar is nice and set up for me for this upcoming week. Just HAVE TO FOLLOW IT. THATS THE GAME. What I Did Today 🔨: Spent the day with lexi, 2 reels, 1 carousel post, gymmed, woke at 8, sleeping at 8:30, cooking dinner with lexi, recorded this podcast, grocery shopped Business Revenue Tracker (Started 12/20/24) 💵 Today: +$0 Total: $3,350

Recorded On: Saturday, April 05, 2025, 05:20 PM All my stuff! Podcasts, suggestion form, my social media, my spotify, etc: 👉🏼 https://linktr.ee/Allegiant.Excellence Summary of Today’s Show in 75 Words or Less, by ChatGPT 📜: We discussed setting up Go High Level as the all-in-one CRM for onboarding, lead gen, automations, and sales workflow. I’ll be added as my own user with full access to streamline processes, migrate contacts, build funnels, and implement automations for calls, follow-ups, and onboarding. I’ll explore the dashboard, assess templates, brainstorm possibilities, and complete the project in exchange for $500 upfront and $500 upon completion. This software is insanely powerful and I’m diving in soon. Notable Quotes From This Episode, by ChatGPT You said the O word, dude, so I'm in. That's some high level service right there. Holy shit. So that's kind of the project I'm thinking, where we can replicate what we want and then just add on a few things that maybe we need anyways. So that's $1,000 on the table, so definitely going to be taken care of that, for sure. Funny, Out of Context Quotes, by ChatGPT Jesus Christ, that's crazy. The amount of fucking permissions that there is. He just say $1 thousand dollars to do this, bro? Is that what you just said? I still gotta do all my content meal prep grocery shop all that bullshit today. It's a videoS... I hear it. Yeah, you can hear it got it. My Thoughts / Feelings For Today 💭: See 534. What I Did Today 🔨: See 534. Business Revenue Tracker (Started 12/20/24) 💵 See 534.

Recorded On: 534b. A Quick Phone Call With Mina ($1,000) All my stuff! Podcasts, suggestion form, my social media, my spotify, etc: 👉🏼 https://linktr.ee/Allegiant.Excellence Summary of Today’s Show in 75 Words or Less, by ChatGPT 📜: I scheduled every task in my life down to the hour. Work is easier than expected and I get more done than others, so I’m maximizing downtime to plan meals, create content, write captions, and build my business. I mapped grocery shopping, meal prep, workouts, client check-ins, content filming, CLA learning modules, and power hours for outreach. I also set alarms to review my calendar daily. I realized I have way more time than I thought and almost quit for no reason. The power of data. Notable Quotes From This Episode, by ChatGPT "I was about to quit the fuck, bro. I’m just a very weak-minded individual sometimes." "When I say I don’t have a lot going on, I mean from 4:15 to 7:30, ain’t got shit going on." "All I have to do is follow this calendar and I’ll be good to go." "I’m proving to myself right now that I have nothing but time." Funny, Out of Context Quotes, by ChatGPT "School was on wheels. Sometimes it was six miles, sometimes it was 20. Just depends." "Busts in silhouette? Is that a past tense action? Or is it like they just forgot that busts also mean boobies?" "I’m just going to take a fucking chill pill. That’s what we’re going to do." "Let’s not make it red. Let’s make it the dark green, right? Yeah." My Thoughts / Feelings For Today 💭: I think I'm gonna use voice chat for this from here on out so any kind of typo or anything like that I'm just going to leave it because I have no interest in trying to fix this as long as it's eligible and long as there's punctuation and it's readable I think that's fine so anyway with that being said today was a good day. I feel pretty good. I feel very productive with everything and I like how I got this entire calendar scheduled so now I'm very organized. All I have to do is stick with this and make sure that I do what's on the calendar and it's very simple to do. I just have to get up off my ass and do it so as long as I can do that I'm sure I'll be fine so I would say that today was a massive wind. I'm excited to move forward. What I Did Today 🔨: Woke at 8:30am, posted 2 reels, 1 carousel, revamped entire calendar schedule, got a haircut, threw a comb into my wall, recorded longest podcast I’ve ever done. Business Revenue Tracker (Started 12/20/24) 💵 Today: +$0

Recorded On: Friday, April 04, 2025, 10:57 PM All my stuff! Podcasts, suggestion form, my social media, my spotify, etc: 👉🏼 https://linktr.ee/Allegiant.Excellence Summary of Today’s Show in 75 Words or Less, by ChatGPT 📜: I thought I recorded an episode but it was just my 1-on-1 call with Mina, which turned out hilarious and valuable. I talked about ego, being uncomfortable on camera, and how the Blade 2 crucible is helping with that. I changed how I title podcast episodes to full sentences, and saw a 5-star review jump from 4 to 15. I also built a massive content tracking system to test hooks, speech speed, and formats to grow faster. Sleep soon. Notable Quotes From This Episode, by ChatGPT "Do the things that are uncomfortable for you so that they can become comfortable." "Life goes on easy mode when you’re prepared." "I don’t think it’s about perfecting the thing, I think it’s about moving on to the next thing. Speed." "That is what is going to get me to everywhere I want to go—just the quickness and the speed." Funny, Out of Context Quotes, by ChatGPT "I want to say erect, but uh, you know, anyway." "Sarah shares and shaves. Who’s Sarah?" "Give me Google Sheets and Minecraft and a lot of caffeine, bro." "I looked over and saw a man in a cloak—it was my water bottle." My Thoughts / Feelings For Today 💭: These quotes that ChatGPT finds and saves ^ are so damn funny sometimes. I say some wack ass shit. Liking where things are. Just not enough time in a day to do all the things. What I Did Today 🔨: 4 hours sleep and woke at 4am, worked 9 hours, posted 2 reels and 1 photo, worked on social media strategy and tracker sheet, 1-1 call with mina, did 20 checkins for mina, recorded this podcast, blade-2 day 13 i think, won 5 chess games. Business Revenue Tracker (Started 12/20/24) 💵 Today: +$150 Total: $3,350

Recorded On: Thursday, April 03, 2025, 11:11 PM All my stuff! Podcasts, suggestion form, my social media, my spotify, etc: 👉🏼 https://linktr.ee/Allegiant.Excellence Summary of Today’s Show in 75 Words or Less, by ChatGPT 📜: I didn’t make the sale yesterday, but the call showed me just how close I am to my goal of quitting my job and making $3300/month coaching. One sale would’ve put me at 43% of the way there. That feels incredible, because for the first time, it actually feels within reach. I’m still drowning financially, but I’m not quitting. I’ve got momentum, support, and clarity. And now I believe I can actually do this. Notable Quotes From This Episode, by ChatGPT “It feels so good that I have not quit. I have not given up. I’ve stayed the course.” “Did I really quit, or did I just take way too long of a pause?” “There are so many people watching you, but you just don’t know it because they’re not reaching out every five seconds.” “It’s so within reach now, and that feels incredible.” Funny, Out of Context Quotes, by ChatGPT “The fact that I even said that price out loud and did not shit my ass, that is one hell of a birthday.” “Amber alert says the victim is test, who is five who is who is five.” “Grandma freaks out when she sees 666.” “I fully disagree with all of this PTO shit, but I said it professionally so I didn’t get in trouble.” My Thoughts / Feelings For Today 💭: AS I write this, it is 11:12pm because I went and saw the minecraft movie with my brother. Very fun, great movie, lots of nostalgia. Very good time. But now I must wake in 4 hours from now. Excellent. What I Did Today 🔨: Woke 4am, posted 2 reels, 1 carousel, gymmed with lexi, worked 10 hours, minecraft movie with brother. Yep Business Revenue Tracker (Started 12/20/24) 💵 Today: +$0 Total: $3,200

Recorded On: Wednesday, April 02, 2025, 06:11 PM All my stuff! Podcasts, suggestion form, my social media, my spotify, etc: 👉🏼 https://linktr.ee/Allegiant.Excellence Summary of Today’s Show in 75 Words or Less, by ChatGPT 📜: I didn’t want to make this call. I was exhausted and full of self-doubt but I pushed through, prepped hard, and showed up anyway. I reviewed my first call, studied objections, and leaned into what I’ve learned the past 14 weeks. I pitched my highest price yet, stayed composed, handled objections, and though I didn’t close, I’m proud I did it. I faced my fear, improved my process, and proved to myself I’m growing. Notable Quotes From This Episode, by ChatGPT "This feeling means I'm in uncharted territory doing things that scare me. Which is where I need to be." "If I can't get uncomfortable and do shit I don’t want to do, how can I ever expect to do anything meaningful?" "The core root of all problems in life arises from the lack of discipline." "Do it or find a way to do it." Funny, Out of Context Quotes, by ChatGPT "When he said gout, I pulled all of that out of my asshole and googled it." "I’m white as shit, my teeth are weird, my nose is so big." "Like I’m smiling with my molars but not my front teeth." "It’s like the vent cried wolf, and one day it’s gonna be a real person in here." My Thoughts / Feelings For Today 💭: Well, it didn’t go as planned, but I learned and definitely grew from this. More reps will make me better for sure. Gonna take this and move on! What I Did Today 🔨: Wake at 4, 2 reels, 1 post, talk on story 2x, second sales call ever, recorded 90 min podcast, created 4 new stripe payments, got linked with affirm, listened to 6 of minas sales call replays, GOING TO BED ON TIME FUCK. Business Revenue Tracker (Started 12/20/24) 💵 Today: +$0 Total: $3,200

Recorded On: Tuesday, April 01, 2025, 08:51 PM All my stuff! Podcasts, suggestion form, my social media, my spotify, etc: 👉🏼 https://linktr.ee/Allegiant.Excellence Summary of Today’s Show in 75 Words or Less, by ChatGPT 📜: I broke down why I obsess over Excel and formulas but feel so much resistance making content. I realized it's because solving spreadsheet problems gives me instant internal rewards, while content creation relies on delayed, external feedback. ChatGPT helped reframe content like a formula game, using variable banks and templates to systematize post creation. I nerded out testing combinations in Sheets, building a structure I’d love using. Also, I have a sales call tomorrow. Hope it hits. Notable Quotes From This Episode, by ChatGPT "People like you thrive when the process is rewarding, not when the outcome might be." "My brain gets dopamine from the challenge itself." "When a task doesn't trigger the internal puzzle solving reward loop, it feels heavier." "If I do use it, then everything I just said doesn’t matter." Funny, Out of Context Quotes, by ChatGPT "I can know the percentage of times I complete brushing my teeth every Sunday for the rest of time." "We're gonna go eat, smoke, craft, shit, fuck, dick. I'm getting cancelled." "What is this podcast episode, dude?" "I can't find any ounce of give a fuck in my soul." My Thoughts / Feelings For Today 💭: Just now remembering it is April Fools day. Damn. No jokes. What I Did Today 🔨: Posted 2 reels. 1 social proof post, organized my entire dropbox folders for the sake of knowing where all my content, photos, and videos are (previously had multiple for each, now I have 1 total), worked 10 hours, woke at 4am, sleep at 9:30pm, read 7 pages of daily stoic, read one chapter ego is enemy, booked phone call for tomorrow, hit the gym and did chest and triceps at a gym I never go to (KYSVVASA). Business Revenue Tracker (Started 12/20/24) 💵 Today: +$0 Total: $3,200

Recorded On: Monday, March 31, 2025, 08:19 PM All my stuff! Podcasts, suggestion form, my social media, my spotify, etc: 👉🏼 https://linktr.ee/Allegiant.Excellence Summary of Today’s Show in 75 Words or Less, by ChatGPT 📜: I created a massive habit and task tracker in Google Sheets that auto-calculates weekly, monthly, and yearly performance stats, including completion percentages, streaks, and trends by day of the week. It’s something I could even sell. I also deep-cleaned my office to reduce distraction and cleared lingering to-dos like applying screen protectors. Despite moments of self-doubt, I’m still showing up after 529 straight episodes even when it feels like no one’s watching or listening. Notable Quotes From This Episode, by ChatGPT "Sometimes I get really deep, dark down into my thoughts and I'm like, dude, what am I doing?" "I think about quitting all the time. I just never consider it." "What I want now is definitely going to change as I continue on." "If I were to stop, no one would even know that this podcast ever existed." Funny, Out of Context Quotes, by ChatGPT "Siri, what's 3417×2 hey Siri what's 34 hey Siri what's 3417×12×1" "I got some kind of mental condition for sure." "Do I want to do this? Is this what I want to do?" "Mina Level, here we come." My Thoughts / Feelings For Today 💭: Feels like I did nothing, but I know I helped myself out. What I Did Today 🔨: Posted 2 reels, 1 carousel. Worked 10 hours, woke at 3:50am, sleep at 8:30pm, visited with Lexi for a second, cleaned my entire office, applied screen protectors to my phone and macbook, reworked my entire tracker sheet to be super powerful, Blade-2 Day 9, got gas, team call with mina today (35 mins). Business Revenue Tracker (Started 12/20/24) 💵 Today: +$0 Total: $3,200

Recorded On: Sunday, March 30, 2025, 07:32 PM All my stuff! Podcasts, suggestion form, my social media, my spotify, etc: 👉🏼 https://linktr.ee/Allegiant.Excellence Summary of Today’s Show in 75 Words or Less, by ChatGPT 📜: I committed to learning and applying a module with my group and implemented a content calendar strategy. I realized posting three times daily is easy with pre-made content. Ironically, my top-performing reel was a random, lazy post. Engagement’s been low, but small wins like a Facebook DM keep me going. I’m proud of filming in public, Blade 2 progress, and reflecting daily via the accountability log. Blade 3 ideas are forming, inspired by Stephen Bartlett’s tweet habit. Notable Quotes From This Episode, by ChatGPT "It's not posting so much that's hard. It is actually making the stuff to begin with." "I just didn’t give a shit at all and it felt good." "Sometimes I just want to hold off until I do the next one so that I can make those tasks the ones that I'm thinking about apply for the blade." "When I think about all the things that I have done, I'm like, oh, I actually did pretty well today." Funny, Out of Context Quotes, by ChatGPT "This is exactly what seven hundred pounds feels like and tell me I'm wrong." "Nice voice crack, good lord. laugh it out, bab go ahead. Come on, damn." "Am I getting exposed live on the show right now?" "I just want to get this over with. And so I did." My Thoughts / Feelings For Today 💭: Today was great. Felt very rested. Went on a double too whichw as very fun. What I Did Today 🔨: Posted 2 reels. 1 Carousel. Double date dinner. Did a unit in the CLA course. Worked on my tracker sheet formula (getting upset lol). Grocery store with babe. SOme laundry (slow af). Woke at 8:30, sleeping at 9pmish. Business Revenue Tracker (Started 12/20/24) 💵 Today: +$0 Total: $3,200

Recorded On: Saturday, March 29, 2025, 09:57 PM All my stuff! Podcasts, suggestion form, my social media, my spotify, etc: 👉🏼 https://linktr.ee/Allegiant.Excellence Summary of Today’s Show in 75 Words or Less, by ChatGPT 📜: I accidentally sent the wrong check-in message to two different clients, then spent five hours recording and editing 11 short-form videos using CapCut, which tricked me into upgrading by hiding pro features until export. I also filmed at the gym during off-hours, got great angles and LUT-colored footage, did my crucible talk confidently despite onlookers, and wrapped up the night with Lexi at P.F. Chang’s and Barnes & Noble where I found Marcus Aurelius’ Meditations with a forward by Ryan Holiday. Notable Quotes From This Episode, by ChatGPT "I actually just didn’t give a fuck and it was such a good feeling." "This makes me feel like I’m doing videography again." "The way that they speak is... I guess it’s not the art, it’s translated fairly well." Funny, Out of Context Quotes, by ChatGPT "I sent the same check-in response to two different girls." "You have 112 different pro features that you used. Wanna lose them all?" "BQ speaker, BQ pods, BQ phone, I don’t know, just what it is." "Roman era back in the 300 B.Cs, whatever you say." My Thoughts / Feelings For Today 💭: Actually impressed that it took me such little time for the footage and editing today. That’s awesome. Good to reflect. Need to do that more. What I Did Today 🔨: Post 2 reels, 1 carousel, wake at 8:30a, filmed for an hour at home, made 11 reels for IG, did client check in for my own, did client check in fix for mina, hit the gym, recorded a lot at the gym, showered, started laundry, date night with babe since 6pm (now 10pm as of writing this), recorded 527th podcast in a row. Business Revenue Tracker (Started 12/20/24) 💵 Today: +$0 Total: $3,200

Recorded On: Friday, March 28, 2025, 09:23 PM All my stuff! Podcasts, suggestion form, my social media, my spotify, etc: 👉🏼 https://linktr.ee/Allegiant.Excellence Summary of Today’s Show in 75 Words or Less, by ChatGPT 📜: I broke down crying mid-call after hearing I might be “too smart for my own good.” Mina made $10K in one day, which triggered my internal war with time management, purpose, and self-sabotage. I’m drowning in perfectionism, restarting from scratch again, overwhelmed by systems instead of cash flow. The ladder framework I created for nutrition, I’m now applying to business. I committed to doing an hour of learning and posting daily. This episode is raw, emotional, real. Notable Quotes From This Episode, by ChatGPT “Sometimes you’re too fucking smart for your own good.” “You don’t need to worry too much about systems… solve the right problem at the right time.” “You have to go through this now to get to where you want to be. What the fuck else is the option?” “If I just sold two clients at full price, I’d be fine.” Funny, Out of Context Quotes, by ChatGPT “This would get the blue tag, but we don’t do tags anymore.” “That’s a woman. That’s funny. Okay, cool.” “My coworker friends… I thought I had lime tape on my paper. It wasn’t. It was just a sticky note.” “Anyway, be back. I gotta pee.” My Thoughts / Feelings For Today 💭: I don’t like doing this part lol. I never know what to say. Feeling the same. In a slump, feeling meh, feeling like I can do more, etc. What I Did Today 🔨: 2 reel posts, 1 carousel post, 1.5hr podcast, 1-1 call with mina, gym (bad day), laundry, cleaned a bit, 5 hours worth of check ins for mina, slept in till 7:30, going to bed around 10pm Business Revenue Tracker (Started 12/20/24) 💵 Today: +$150 Total: $3,200

Recorded On: Thursday, March 27, 2025, 10:44 PM All my stuff! Podcasts, suggestion form, my social media, my spotify, etc: 👉🏼 https://linktr.ee/Allegiant.Excellence Summary of Today’s Show in 75 Words or Less, by ChatGPT 📜: I recorded this show walking around with my phone out, pushing past the fear of being seen talking to a camera. I shared how Blade 2 feels easier because I’m not dreading the tasks. I talked about my branding shift from Allegiant Excellence to Allegiant Fit, the new townhomes Lexi and I are eyeing, and a PDF I made for exercise substitutions. I also built out a 10-level nutrition ladder to simplify habit building for clients. Notable Quotes From This Episode, by ChatGPT "I’m learning that even though I say it’s all in my head, it feels different to actually believe it." "The name doesn’t make you the thing, you make the name the thing." "Certain things should only be done if they move your life forward, not just because they’re hard." "Everything made for these clients now is just an investment into the future." Funny, Out of Context Quotes, by ChatGPT "I thought that was a fucking human being. I gotta go change my pants." "I fuck with trains for no reason." "What the hell’s that? I just felt a breeze on my left hand and it is nowhere near a vent." "Numbers are man-made, time is man-made, all that shit’s just created." My Thoughts / Feelings For Today 💭: I feel good with today and I think that is due to the fact that I made headway for a client. That felt very good. I wouldn’t mind having more people What I Did Today 🔨: Woke at 3:45, worked 10 hours, read ego is the enemy and daily stoic, worked on nutrition ladder for clients, hit the gym, created exercise substitution PDF for clients, replied and addressed 2 clients concerns and provided help, changed my Allegiant Fit logo to be more fitness-y, spent an hour with my girlfriend, recorded this podcast, posted 3x on social media, posted 2x talking to story on IG stories. Business Revenue Tracker (Started 12/20/24) 💵 Today: +$0 Total: $3,050

Recorded On: Wednesday, March 26, 2025, 08:02 PM All my stuff! Podcasts, suggestion form, my social media, my spotify, etc: 👉🏼 https://linktr.ee/Allegiant.Excellence Summary of Today’s Show in 75 Words or Less, by ChatGPT 📜: I skipped the gym to film content Friday and spent three hours building a 22-page chest ebook with 18 four-week programs for all levels. I’m using it as a template for future guides. Despite consistent posting, nobody interacts with my calls to action. I feel invisible, like I’m doing all the wrong things, but I’m still pushing forward. I know exposure is the bottleneck. I feel stuck, but quitting’s not even an option. Just keep going. Notable Quotes From This Episode, by ChatGPT That's when I feel the best when I do that shit that I don't want to do It doesn't matter how great my stuff is if nobody knows I exist I just feel like I'm not doing the right thing What am I going to do, quit Funny, Out of Context Quotes, by ChatGPT God yam. I need to post one more time today Yeah, your boy is insecure as fuck. There's proof It’s is one every day, no matter what. If it’s ass, then it’s ass I don't even want to watch that, dude. It's so cringy My Thoughts / Feelings Today 💭: Lonely, isolated, rowing the wrong boat the wrong way. Sucks. What I Did Today 🔨: Woke up at 3:45am. Learned about Adobe Express and Photopea. Downloaded CapCut for Mac - lots to learn there. Spent 3 hours making this chest ebook. Feels like I’m working on the wrong shit. Recorded this podcast. Moved gym to friday. Worked 10 hours. Writing this at 8:07pm. Posted 2 reels, 1 carousel, talked on IG stories twice. Talked in front of a stranger holding my phone in front of my face. Read a chapter from Ego Is The Enemy. Read a page from Daily Stoic. (I literally feel like I didn't do jack shit today. I mean this sincerely) Business Revenue Tracker (Started 12/20/24) 💵 Today: +$0 Total: $3,050

Recorded On: Tuesday, March 25, 2025, 08:27 PM All my stuff! Podcasts, suggestion form, my social media, my spotify, etc: 👉🏼 https://linktr.ee/Allegiant.Excellence Summary of Today’s Show in 75 Words or Less, by ChatGPT 📜: I broke down why filming myself daily isn’t worth the extra hassle, even if it means missing good content. I built a habit tracker in Google Sheets that categorizes every task by area of life and shows a leaderboard of my performance. I cleaned up the podcast description, removed tags, updated links, and added daily logs for accountability. I posted on social, tested carousels, and overcame a social fear by recording at the gym. Notable Quotes From This Episode, by ChatGPT “That which gets measured gets improved.” “I think I like to optimize the thing more than I like to do the thing itself.” “This is one of those things that I know that one in a hundred thousand people might have.” “As soon as I was done with it, I felt like I could really do anything.” Funny, Out of Context Quotes, by ChatGPT “Picked up litter in the shitter, yuh.” “Brother, you're blow ass.” “Rigor in the shitter, picking up litter.” “Michael, because it's Michael Buble.” My Thoughts / Feelings For Today 💭: Today was great in the frame of productivity. Felt good and very grateful I was able to get a lot done today. What I Did Today 🔨: Revamped the show description here, drastically improved the visual and organization of my tracker log, posted 2 reels and 1 carousel post on IG, trained at the gym, worked 10 hours at job ( think that’s it). Business Revenue Tracker (Started 12/20/24) 💵 Today: +$0 Total: $3,050

⚪️ 🔴 - Monday, March 24, 2025, 08:27 PM _____________________________ 🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️ I started recording my podcast episodes on video to easily grab content for Instagram. Posted an old reel today with a caption made using ChatGPT, focusing on consistency over perfection. Did my public crucible task four times to face insecurity about filming in public. Struggled with time management but kept up with social media posting and my personal tracker. At work I’m staying focused and plan to use downtime for my business. Just figuring things out day by day. Notable Quotes From This Episode: "First comes the consistency, then comes the quality." "It's all in my head, but it’s just observation that I made." "You have to solidify it by using willpower for the repetitions to make it part of your life." "Posting three times a day on social media is a start, and it’s a very good start." Funny, Out of Context Quotes: "He does do that. That's not anything but the truth, just agreeing with a fact." "It's a podcast just being funny. Thank you. BED Project Podcast." "What if we just kept pound instead of hashtag? Pound damn it, hashtag shit, pound shit, hashtag dick ass, pound dick ass." "Mr. or Mrs. Listener are probably going to be like, what did you even say, bro?" 📎 Additional Things Not Covered in This Episode (Me) 📎 Had an idea to write what I did each day in the description as a way for accountability for myself and a way to further document the journey. 🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠 I feel like this description can use a makeover. Simply not important right now but ugh. Kind of fugly if you ask me. So all-over-the-place. 💵 Business Revenue Tracker (Starting 12/20/24) 💵 Today: +$0 Total: $3,050 _____________________________ 🆕Podcast Feedback & Suggestions Form 🆕 https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions 🆒What is this show about? (Episode 292b)🆒 tinyurl.com/Intro-Episode 🆙Fitness Page IG-Profile (@bryson.sessions)🆙 tinyurl.com/Fitness-Instagram 🚨Subscribe to my FREE Daily Newsletter🚨 https://rebrand.ly/Daily-Excellence 🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤 https://tinyurl.com/Allegiant-Excellence-Podcast _____________________________ 🏷️ Show Tags 🏷️ 🔴 = Live Work/Events/Tasks/Calls 🔵 = High Emotions ⚫️ = Business, Numbers, Goals, Stats ⚪️ = Thoughts, Lessons, Beliefs, Decisions ♠️ = 75 Hard/Live Hard

⚪️ 🔴 ⚫️ - Sunday, March 23, 2025, 08:56 PM 🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️ I caught myself almost complaining earlier, so I deleted that episode to stay true to Blade Two, which is no gossip or complaining, daily social content, and a public-facing crucible. Today I finally talked to my phone at the gym in front of people and it exposed how irrational my insecurity was. Made two posts, did my tracker, and even reflected on how far I’ve come. Might not be perfect, but I’m not going to miss. Ever again. Notable Quotes From This Episode "What if I just committed to not missing" "I’m just going to start, I’m just not going to miss" "It’s so easy to make content when you just don’t give a fuck" Funny, Out of Context Quotes "Eddie didn’t edit it did he" "Fast seine and cast food, I’m losing it" "I have more fitness, not less fitness" ??? "Bro I haven’t even eaten any either" 📎 Additional Things Not Covered in This Episode (Me) 📎 None. 🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠 Feeling really good today. I've gotten so much sleep the last 3 days. Coincidentally I have not been tired at all. Weird? No. Expected. Sleep is king. 💵 Business Revenue Tracker (Starting 12/20/24) 💵 Today: +$0 Total: $3,050 _____________________________ 🆕Podcast Feedback & Suggestions Form 🆕 https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions 🆒What is this show about? (Episode 292b)🆒 tinyurl.com/Intro-Episode 🆙Fitness Page IG-Profile (@bryson.sessions)🆙 tinyurl.com/Fitness-Instagram 🚨Subscribe to my FREE Daily Newsletter🚨 https://rebrand.ly/Daily-Excellence 🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤 https://tinyurl.com/Allegiant-Excellence-Podcast _____________________________ 🏷️ Show Tags 🏷️ 🔴 = Live Work/Events/Tasks/Calls 🔵 = High Emotions ⚫️ = Business, Numbers, Goals, Stats ⚪️ = Thoughts, Lessons, Beliefs, Decisions ♠️ = 75 Hard/Live Hard

🔴 ⚪️ ⚫️ - Saturday, March 22, 2025, 04:03 PM _____________________________ 🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️ I created Blade II live on the podcast, breaking down my new purge, oath, crucible, and rigor. I committed to posting three times daily on social media including reels, carousels, and proof posts. I banned gossip, complaining, and shit talk, with clear definitions to hold myself accountable. My crucible involves filming serious IG story-style videos in public, which terrifies me. I also bought a DJI Osmo Pocket 3 Creator Combo and reflected on financial justifications, gym hacks, and content planning. Notable Quotes From This Episode: "The glory rests outside of my comfort zone." "Are you speaking to build or to belittle?" "Am I going to let the fear of talking in front of people with a camera prevent me from living the life that I know I’m capable of living?" "Silence is power, boundaries are protection." Funny, Out of Context Quotes: "My name’s Bersonian Brysonianus and Basssonian sesianus." "You ever met me? Call me Sneshis from now on." "It’s this pancake batter that I recommend. It’s 30 grams of protein." "I haven’t paid for a gym membership in eight or nine months and I even told the lady, ‘If I get in trouble, I’m coming for you.’" 📎 Additional Things Not Covered in This Episode (Me) 📎 None. 🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠 New camera is bad ass. STOKED to begin using it. Feeling good all around otherwise though! 💵 Business Revenue Tracker (Starting 12/20/24) 💵 Today: +$0 Total: $3,050 _____________________________ 🆕Podcast Feedback & Suggestions Form 🆕 https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions 🆒What is this show about? (Episode 292b)🆒 tinyurl.com/Intro-Episode 🆙Fitness Page IG-Profile (@bryson.sessions)🆙 tinyurl.com/Fitness-Instagram 🚨Subscribe to my FREE Daily Newsletter🚨 https://rebrand.ly/Daily-Excellence 🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤 https://tinyurl.com/Allegiant-Excellence-Podcast _____________________________ 🏷️ Show Tags 🏷️ 🔴 = Live Work/Events/Tasks/Calls 🔵 = High Emotions ⚫️ = Business, Numbers, Goals, Stats ⚪️ = Thoughts, Lessons, Beliefs, Decisions ♠️ = 75 Hard/Live Hard

⚪️ 🔴 - Friday, March 21, 2025, 10:03 PM _____________________________ 🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️ Took the day off to work on my own stuff, made a slide deck for a few prospects, including family. Felt good improving the process even if I noticed things I missed. Cranked through 26 check-ins faster than ever with less stress by eliminating distractions. Had a funny moment archiving a chat by accident. Reflected on how multitasking with too many screens slows me down. Wrapped everything up clean, planned to send messages tomorrow, and ended feeling really productive. Notable Quotes From This Episode: "When I purposely try to go quick and just go and focus, it was the most successful I could be." "Spending time doing nothing meaningful, that’s what lolligagging means." "It just felt better about doing all this today." "If you’re listening in 15 years from now, then you’re listening to way in the past. This is what I was doing to make 150 a week." Funny, Out of Context Quotes: "Lolligagism. Like a lollipop orgasm. What the fuck is going on with this podcast?" "Oh no, dude, oh no.m gonna add in some shit." "I said, hey, is this sky blue? And he says it's daytime." "What the fuck is this person's name?" 📎 Additional Things Not Covered in This Episode (Me) 📎 Feels like when I record a long show of something like this that no one would listen to the end. So anything I have to say after all this won;’t be heard. Just what I think. 🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠 Today was successful because I feel like I unlocked a “hack” for productivity and thats intentionally trying to work fast. Trying to focus so hard I can’t do anything else. It worked today! 💵 Business Revenue Tracker (Starting 12/20/24) 💵 Today: +$150 Total: $3,050 _____________________________ 🆕Podcast Feedback & Suggestions Form 🆕 https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions 🆒What is this show about? (Episode 292b)🆒 tinyurl.com/Intro-Episode 🆙Fitness Page IG-Profile (@bryson.sessions)🆙 tinyurl.com/Fitness-Instagram 🚨Subscribe to my FREE Daily Newsletter🚨 https://rebrand.ly/Daily-Excellence 🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤 https://tinyurl.com/Allegiant-Excellence-Podcast _____________________________ 🏷️ Show Tags 🏷️ 🔴 = Live Work/Events/Tasks/Calls 🔵 = High Emotions ⚫️ = Business, Numbers, Goals, Stats ⚪️ = Thoughts, Lessons, Beliefs, Decisions ♠️ = 75 Hard/Live Hard

⚪️ ⚫️ - Thursday, March 20, 2025, 10:14 PM _____________________________ 🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️ I finished the first BLADE cycle and felt massive relief, especially skipping the daily roleplay. I’ve been tired from poor sleep, lack of food, and water, but had one of the best naps ever. At work, I got clarity to work at my natural pace, which exposed how lazy others are. Launched a new client program at a steep discount, built the app resources, and kept my coaching identity intact. I’m eyeing a new camera to record content and facing my fear of filming in public. Notable Quotes From This Episode: "Am I really going to let the fear of talking in public hold me back from making a living that can support generations to come in this family" "I just want to pretend as though this guy is paying me $1,000 a month. He needs to get results and I'm the guy that he hired." "It just builds the arsenal for future clients that join." "Maybe it’s good that I separate my full-time job from the business so that I’m not stressing over personal business shit while I’m at work." Funny, Out of Context Quotes: "I could have scanned that shit in Arkansas, drove to New York and then delivered it." "That lazy piece of shit is, all that person is, you, they get nothing done." "I think I'd rather take an ice bath than, you know, walk into any public facility and hold my phone out and record." "Dude, I've been here for three seconds. Fuck off. Don't ask me that question." 📎 Additional Things Not Covered in This Episode (Me) 📎 🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠 💵 Business Revenue Tracker (Starting 12/20/24) 💵 Today: +$50 Total: $2,900 _____________________________ 🆕Podcast Feedback & Suggestions Form 🆕 https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions 🆒What is this show about? (Episode 292b)🆒 tinyurl.com/Intro-Episode 🆙Fitness Page IG-Profile (@bryson.sessions)🆙 tinyurl.com/Fitness-Instagram 🚨Subscribe to my FREE Daily Newsletter🚨 https://rebrand.ly/Daily-Excellence 🔤The Allegiant Excellence Podcast for Men (My Second Podcast)🔤 https://tinyurl.com/Allegiant-Excellence-Podcast _____________________________ 🏷️ Show Tags 🏷️ 🔴 = Live Work/Events/Tasks/Calls 🔵 = High Emotions ⚫️ = Business, Numbers, Goals, Stats ⚪️ = Thoughts, Lessons, Beliefs, Decisions ♠️ = 75 Hard/Live Hard