536. Successful Day Following Schedule + Mina 1-1 & Team Call

Recorded On: Monday, April 07, 2025, 08:15 PM

 

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Summary of Today’s Show in 75 Words or Less, by ChatGPT 📜:

I filmed a Kodiak muffin meal prep video while recording this podcast using my DJI Osmo Pocket 3. Broke down my schedule, shared how fulfilling it feels to follow through on what I said I’d do. Knocked out 14 reel scripts, 2 captions, and refined a ChatGPT prompt to streamline Instagram content creation. Explained the Nutrition Ladder I’m building with 41+ levels to help clients level up based on behavioral progression. Also reviewed my top-performing reel and learned from it.

Notable Quotes From This Episode, by ChatGPT

• "Success loves speed. I think this is exactly what they’re talking about. Just go and go and going."
  
  
• "It’s a really good feeling to know that what I said I was going to do, I got it done."
  
  
• "You don’t have to be perfect as soon as you join any kind of program. You just have to be willing to make progress."
  
  
• "My intention is pure. I'm just trying to save time, because if I'm posting 21 times a week, I'm gonna get this shit done."
  
  

Funny, Out of Context Quotes, by ChatGPT

• "Audio might especially be dog shit right now, but it is what is."
  
  
• "I don’t really give shit. They’re done."
  
  
• "That scared to share me. Camera just shut off."
  
  
• "For all I give a shit, you could have four scoops of whey and then go to McDonald's."

 

My Thoughts / Feelings For Today 💭: 

Forgot to mention that I got more info on the resignation program. It’s looking good! Oh shit!

 

What I Did Today 🔨: 

Posted 2 reels, 1 carousel, read daily stoic, worked 10 hours, hit the gym, woke up at 4am, recorded 1 video for IG about cooking, meal prepped a few meals and muffins, worked on nutrition ladder concept for clients, color coded entire calendar with custom colors (SICK).

 

Business Revenue Tracker (Started 12/20/24) 💵 

Today: +$0

Total: $3,350