
The Black Country Blokes
253 episodes — Page 2 of 6

Ep 201Breaking the Silence: Prostate Cancer Awareness with Dr. Lloyd Baron | The Black Country Blokes Podcast
🎙️ Join us for another insightful episode of The Black Country Blokes podcast as we sit down with Dr. Lloyd Baron, a specialty doctor at Atlantic House Recovery Centre in Lye, Dudley, and a GP partner at Kingswinford Medical Practice. This Movember, we tackle the crucial topic of prostate cancer, the most commonly diagnosed cancer in men in the UK, with over 1.4 million global diagnoses each year.🔍 Did you know that 1 in 8 men in the UK will be diagnosed with prostate cancer in their lifetime? In this episode, we delve into the realities faced by the 395,000 men currently living with and beyond the disease, navigating through the serious side effects of treatment. Dr. Lloyd Baron guides us through the importance of early diagnosis and breaks down the stigma surrounding men's health check-ups.🗣️ Let's open up the conversation, raise awareness, and empower men to prioritize their health. Don't miss this eye-opening episode! #ProstateCancer #Movember #MensHealth #EarlyDiagnosis #BreakTheStigma #BlackCountryBlokes #HealthTalks #PodcastEpisodeSupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

Ep 200Rebuilding Lives: A Conversation with Lydia George from Sifa Fireside | The Black Country Blokes Podcast
In this powerful episode of The Black Country Blokes podcast, we sit down with Lydia George from the impactful charity Sifa Fireside. Join us as we delve into the critical work they do to support homeless and vulnerable individuals aged 25 and above in Birmingham. Sifa Fireside believes that each of us could face challenges like poverty, depression, or addiction, leading us to vulnerability and homelessness.🏠 Together, We Rebuild Lives:Discover the inspiring mission of Sifa Fireside as we discuss the hidden homelessness issues in Birmingham, from sofa surfing to modern slavery. Learn how Sifa Fireside goes beyond merely addressing immediate needs, providing essential services like the Adult Support Hub and Tenancy Support Services. Their goal is not just to "throw money at the issues" but to stand by individuals, offering safety and dignity as they rebuild their lives.Join us for this enlightening conversation and gain insights into the compassionate and impactful work being done to make a lasting difference. Subscribe now to The Black Country Blokes and be a part of the conversation that matters.#TheBlackCountryBlokes #SifaFireside #HomelessnessSupport #RebuildingLives #CharitySpotlight #BirminghamCommunity #PodcastInterview #Inspiration #DignityInRecoverySupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

Ep 199🎙️ The Black Country Blokes Podcast: Unmasking Strength with Warren Davies
In this riveting episode of The Black Country Blokes, join us as we sit down with the incredible Warren Davies, a retired firefighter with a remarkable story to share. We'll delve deep into his journey, discussing topics like PTSD, autism, and his role as an amateur boxing coach at Priory Park Boxing Club. Discover the unyielding strength that lies within this inspiring individual and gain valuable insights into the challenges he's overcome. Don't miss this powerful conversation that'll leave you motivated and enlightened.#Podcast #BlackCountryBlokes #WarrenDavies #PTSD #Autism #AmateurBoxing #Strength #InspirationSupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

Ep 198Unlocking Men's Mental Fitness with Dr. Emily Barney from Spartannn Brain Gym
In this week's episode of The Black Country Blokes Podcast, we have the pleasure of sitting down with Dr. Emily Barney, the brilliant mind behind Spartannn Brain Gym. As a clinical psychologist, registered psychotherapist, and hypnotherapist, Dr. Barney has harnessed her extensive expertise to create a groundbreaking approach to men's mental health.Spartannn Brain Gym offers a refreshing alternative for men who are seeking ways to improve their mental fitness without traditional therapy. Emily has crafted a unique mental PT (Personal Training) session specifically tailored to address the concerns and needs of men. No need to delve into lengthy therapy sessions or discuss your problems at length; this is all about practical tools and strategies to help you become the best version of yourself.Join us for an insightful conversation as we explore this innovative solution for men's mental well-being. Discover how Dr. Emily Barney and Spartannn Brain Gym are changing the game when it comes to mental health support for men. Don't miss this episode; it's packed with valuable insights and practical advice.#MentalHealth #MentalFitness #SpartannnBrainGym #Podcast #Men'sHealth #BlackCountryBlokes #DrEmilyBarney #TherapyAlternatives #SelfImprovement #Mindset #Wellbeing #PsychologySupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

Ep 197Your Rights as a Father with Higgs LLP Experts
Empowering Fathers in Child Custody Disputes and Co-ParentingIn this compelling episode of The Black Country Blokes Podcast, we're diving into a crucial topic that affects many fathers out there: "Your Rights as a Father." Our hosts will be joined by Rhian Gray, Partner specializing in divorce and finances, and Sioned Fitt, Senior Associate specializing in private children law, both from the esteemed Higgs LLP.👨👧👦 Your role as a father is crucial, and our guests are here to shed light on your rights during times of relationship breakdown. They're committed to helping fathers secure fair custody arrangements while ensuring the best interests of your children are protected.💪 The importance of effective co-parenting cannot be overstated in maintaining a loving and stable environment for your children. Rhian and Sioned will provide you with tailored legal strategies to navigate shared parenting responsibilities, coordinate schedules, and resolve conflicts, empowering you to build a solid foundation for successful co-parenting.Tune in to gain invaluable insights and actionable advice. Don't miss this enlightening episode to empower yourself as a father. Subscribe, like, and share to help others in your situation.#Fatherhood #CoParenting #ChildCustody #LegalRights #BlackCountryBlokes #HiggsLLP #PodcastEpisodeSupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

Ep 196The Black Country Blokes Podcast: World Mental Health Day Special Episode
In this special episode of The Black Country Blokes podcast, we're diving deep into a topic that affects us all: mental health. 💭✨World Mental Health Day is a momentous occasion, and on this day, we want to encourage open conversations, spread awareness, and offer support to those who may be struggling. Join our hosts as they share personal stories, insights, and valuable tips for maintaining good mental health. 🗣️💪Together, we can break the stigma surrounding mental health issues and create a safe space for discussing our emotional well-being. Tune in on 10/10/2023, and let's make a difference together. ❤️Don't forget to subscribe, like, and share to help us reach even more listeners! 🎙️📢#MentalHealthMatters #WorldMentalHealthDay #EndTheStigma #BlackCountryBlokes #Podcast #OpenUp #SelfCare #Wellness #MentalHealthAwareness #YouAreNotAloneSupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

Ep 195Empowering Lives: Discover U Charity's Impact on Adults with Learning Difficulties
Join us for a deeply moving episode of The Black Country Blokes podcast as we welcome Jen Bradley from Discover U, a remarkable registered charity nestled in Wollaston and Stourbridge town centre. Discover U is on a mission to transform the lives of adults (16+) with learning difficulties who have encountered daunting employment barriers.In this conversation, Jen sheds light on Discover U's inspiring work, centered on providing invaluable work-related experiences to adults with additional needs and those facing similar challenges due to physical disabilities. Their day opportunities encompass diverse areas, including empowering workshops, a welcoming retail store, a cozy tea room, and an advanced I.T. and Media suite.Discover U's vision is to build a compassionate and inclusive society where adults with learning difficulties can lead lives filled with dignity, independence, and meaningful connections. Their commitment to tailored programs and support services nurtures individual strengths, fosters personal growth, and enhances overall well-being.Through advocacy, education, and community engagement, Discover U strives to dismantle barriers and promote understanding, ultimately working towards a world where every individual's potential is recognized and celebrated, leaving no one behind.Join us in this episode to discover how Discover U is making a difference and empowering those often overlooked in our society. #DiscoverU #Empowerment #Inclusion #LearningDifficulties #BlackCountryBlokes #Advocacy #CommunityEngagement #NoOneLeftBehindSupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

Ep 194Inspiring Stories from Priory Park Boxing Club
In this week's riveting episode of The Black Country Blokes Podcast, we are thrilled to take you on a journey into the heart of Priory Park Boxing Club, an exceptional institution dedicated to changing lives and strengthening communities. Join us as we sit down with two remarkable individuals, Peter Upton and Warren Davies, who have been instrumental in the club's profound impact.At Priory Park Boxing Club, the mission transcends the boundaries of a traditional boxing gym. It's a place where people of all ages, genders, and backgrounds come together to discover their strength, resilience, and potential. Beyond the ropes, this club offers a diverse range of activities, including fitness classes and health and nutrition programs. Imagine a place where individuals with Autism, ADHD, Anxiety, and physical disabilities find a welcoming and inclusive environment to thrive. Priory Park Boxing Club has not only envisioned this but has turned it into a reality. Their dedication goes beyond physical fitness; it's about fostering mental and emotional well-being, instilling confidence, and helping individuals overcome their unique challenges.Join us in this episode of The Black Country Blokes Podcast as we delve into the heartwarming stories, extraordinary achievements, and profound impact of Priory Park Boxing Club. Discover how this club continues to shape lives, create champions, and inspire all of us to reach new heights. #BlackCountryBlokes #PrioryParkBoxingClub #CommunityChampSupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

Ep 193🗣️ Exploring the Unsung Heroes of Men's Mental Health Support in Your Local Community
In this week's episode of The Black Country Blokes podcast, we're diving deep into an important topic that affects men's mental health: the vital role played by barbers, bar staff, and sports coaches. Our special guest, Billy from Goodlife Barbers Birmingham, joins us for an insightful conversation about how these community figures often become unofficial therapists and councillors for men.Join us as we discuss:✂️ The unique bond between barbers and clients – a safe space for open conversations.🍻 The bar staff who lend a listening ear during late-night chats.🏋️♂️ How sports coaches can instil discipline, confidence, and camaraderie.Discover how these everyday heroes help break down the stigma surrounding men's mental health and provide crucial support. Are they inadvertently therapists? Tune in to find out!#MensMentalHealth #CommunitySupport #Barbers #Therapists #PodcastEpisode #GoodlifeBarbers #BarStaff #SportsCoaches #TheBlackCountryBlokesSupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

Ep 192Guess Who's Back?
After an extended break, the lads are back to catch up with what has been happening in the world of mental health and disability.Support this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

Ep 191Empowering Families with Brierley Hill Babybank
In this heartfelt episode of The Black Country Blokes, we shine a spotlight on the incredible work of Brierley Hill Babybank. Since its establishment in February 2019, this inspiring initiative has been a lifeline for families in the community facing financial hardships while adjusting to life with a new baby.With the support of generous donations from the local community and secured grant funding, Brierley Hill Babybank has already touched the lives of over 630 families. By taking referrals from NHS health professionals, family support services, and community organizations, they ensure that essential items reach those who need them the most.Volunteers, fueled by passion and dedication, play a pivotal role in creating beautifully gift-wrapped packs that include new toiletries and other essentials for moms-to-be and families with children under two years old. Every Moses basket is provided with a brand-new mattress, adhering to guidelines outlined by The Lullaby Trust for safer sleeping against sudden infant death syndrome (SIDS).Beyond their core mission, Brierley Hill Babybank extends support to families on a 1-2-1 basis, inviting them to be part of the sorting and packing process. In this close-knit family, additional support, confidence, and guidance for the future are offered.Join us as we engage in a heartfelt conversation with the passionate individuals behind Brierley Hill Babybank and learn how they are making a tangible difference in their community, one baby essential at a time.#BrierleyHillBabybank #CommunitySupport #HelpingFamilies #BabyEssentials #VolunteerOpportunities #CharityWork #PovertyRelief #PodcastInterviewSupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

Ep 190Unlocking Mental Fitness with Moon Li
Join us for an enlightening episode of The Black Country Blokes as we welcome Moon Li, an accredited Mental Fitness coach and facilitator, to the podcast. With an impressive background working with leadership teams from renowned companies like John Lewis and Partners, Revantage Global, and Siemens, Moon specializes in enhancing Mental Fitness for improved performance and a greater impact.In this episode, we delve into Moon's expertise in coaching high-achieving professionals, helping them overcome imposter syndrome, and fostering a meaningful and balanced lifestyle. We explore the challenges faced by high-performers and discover effective strategies to unlock their full potential.Moon's journey from China to the UK in 2018 brings a unique perspective to her work. As an active volunteer coach for the national UK charity Shaw Trust, she is dedicated to assisting individuals in returning to the workforce. Beyond her professional endeavors, Moon finds joy in exploring world cuisines, cooking, embracing nature, indulging in music, and immersing herself in the captivating world of true crime documentaries.Join us for an engaging conversation as we tap into Moon's wealth of knowledge and experience, unravel the secrets of Mental Fitness, and discover how to navigate the challenges of imposter syndrome while cultivating a fulfilling life.#MentalFitness #ImposterSyndrome #HighAchievers #WorkLifeBalance #LeadershipDevelopment #PersonalGrowth #Coaching #PodcastInterviewSupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

Ep 189Tyson Fury vs Francis Ngannou - Clash of Combat Sports Titans
Join us for a riveting episode of The Black Country Blokes as we dive into the much-anticipated showdown between Tyson Fury and Francis Ngannou. Set for October 28th, this boxing match has sparked intense debates within the combat sports community.In this episode, we delve into the controversy surrounding this clash between a top heavyweight boxer and a renowned MMA star. Is it fair for the two disciplines to cross paths? Should a fighter at the pinnacle of the heavyweight division be stepping into the ring with an MMA powerhouse? We'll explore the arguments from both sides and dissect the potential implications for both sports.As we delve into this heated topic, we'll also discuss the love-hate relationship many have with professional boxing. Despite its allure and rich history, boxing often finds itself under scrutiny for various reasons. We'll explore the nuances of the sport and examine the criticisms it faces, while acknowledging the undeniable passion it evokes in its fanbase.Join us for an engaging conversation as we analyze the upcoming bout, weigh the arguments, and navigate the complex relationship between professional boxing and MMA.#TysonFury #FrancisNgannou #BoxingVsMMA #ClashOfTitans #CombatSports #HeavyweightDivision #LoveToHate #ProBoxingSupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

Ep 188 Empowering Children and Youth with Luke from Wild 'n' Well
Join us for another exciting episode of The Black Country Blokes as we sit down with Luke from Wild 'n' Well. Luke, a fully trained Professional Youth Worker, Qualified Counsellor, and Forest School Leader with a Masters in Child Welfare and Wellbeing, brings a wealth of experience and knowledge to support children and young people.Through Wild N' Well Outdoors, Luke combines his diverse skill set to inspire and empower children and youth to reach their full potential in ways that resonate with them. With a deep passion for supporting the health and wellbeing of individuals, Luke understands the importance of positive experiences and personal growth.In this episode, we delve into the transformative power of nature, counselling, and youth work in enhancing the lives of young people. Luke shares his personal journey, having experienced struggles firsthand, and highlights the significance of creating meaningful connections and providing opportunities for positive development.Don't miss this enlightening conversation as we explore the remarkable work of Wild 'n' Well and the profound impact it has on the lives of children and youth.#WildNWell #YouthEmpowerment #NatureTherapy #ChildWellbeing #PositiveExperiences #Counselling #YouthWork #InspirationSupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

Ep 187Addressing the Cost of Living Crisis with Jenny from Black Country Food Bank
Join us for another insightful episode of The Black Country Blokes, where we sit down with Jenny from Black Country Food Bank to shed light on the pressing issue of the cost of living crisis. As living expenses continue to rise, the Black Country Food Bank plays a vital role in helping vulnerable individuals and families in crisis by providing emergency food and toiletry supplies. However, with the growing number of people seeking assistance, we explore the challenges faced by the food bank in meeting the increasing demand and the difficulties encountered when it comes to people making donations.Discover how this Christian-based charitable organization, established in 2006, has become a lifeline for local people in need. Through food vouchers issued to referral partners, individuals experiencing hardship can access essential supplies at the food bank's distribution points. Regardless of age, background, religion, or ethnicity, everyone is treated with fairness and dignity.During the distribution process, the project team offers not just food packages, but also a warm drink and a supportive environment for individuals to share their stories. Additionally, the food bank strives to connect them with other professionals who can assist in overcoming their crisis.Join us in this episode as we delve into the work of Black Country Food Bank and gain valuable insights into the cost of living crisis and the ongoing efforts to support those in need.#BlackCountryFoodBank #CostOfLivingCrisis #EmergencyFoodSupplies #CommunitySupport #DonationChallenges #HelpingThoseInNeedSupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

Ep 186The Black Country Blokes Talk Mental Health with 'Trapped' Star, Mitch Lockitt | Birminghamfest 2023
Join us on this special episode of The Black Country Blokes Podcast as we welcome our guests, Michael Harries show writer and director, Mitch Lockitt who plays Thomas Rogers in Trapped, shedding light on mental health struggles through his powerful one-man show 'Trapped,' a part of Birminghamfest 2023. In this emotional and eye-opening discussion, we delve into the life of a troubled man, portrayed by Mitch, who grapples with his mental health due to past traumas. Through his performance, Mitch hopes to convey the message that it's okay to ask for help and that no one has to fight their battles alone. 'Trapped' is the fourth play from the TWOJENS&ME theatre company, penned by the acclaimed international author, Michael Harris, the mind behind award-winning productions like 'A Matter of Law,' 'For Those We Leave Behind,' and 'Four2Jump.'Catch the show on the following dates:Thursday, July 20, 2023, at 7 pmFriday, July 21, 2023, at 7 pmSaturday, July 22, 2023, at 7 pmGet your tickets now! Standard Ticket Price: £10www.blueorangetheatre.co.ukSubscribe for more inspiring conversations about mental health and disability, and don't forget to hit the like button if you find this episode helpful! #TheBlackCountryBlokes #Birminghamfest2023 #MentalHealth #ThomasRogers #Trapped #Theatre #TWOJENS&ME #MichaelHarris #MentalHealthSupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

Ep 185Rebuilding Lives from Gambling Addiction ft. Kevan Mailey
Join us for another compelling episode of The Black Country Blokes podcast, as we sit down with Kevan Mailey, a senior support worker at Gordon Moody. At Gordon Moody, their unwavering passion is to assist individuals who have been deeply impacted by gambling harm. In this episode, we delve into the vital work they do and the transformative impact it has on people's lives.Kevan Mailey brings his wealth of experience as he shares stories of hope and recovery. As a senior support worker, he plays a pivotal role in helping individuals reclaim their lives and rebuild after gambling addiction. Discover the effective therapies, interventions, and counseling provided by Gordon Moody, creating safe and supportive environments for those seeking freedom from the clutches of gambling.Join us as we explore the challenges and triumphs of supporting individuals on their journey to recovery. Gain valuable insights into the power of therapy, intervention, and counseling in transforming lives affected by gambling addiction. This episode is a must-listen for anyone seeking inspiration and understanding of the path to reclaiming one's life.Tune in to The Black Country Blokes podcast as we engage in a thought-provoking conversation with Kevan Mailey, shedding light on the transformative work of Gordon Moody and the resilience of those striving for recovery.#TheBlackCountryBlokes #RebuildingLives #GamblingAddiction #SupportingRecovery #GordonMoody #TherapyForAddictionSupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

Ep 184The Black Country Blokes: Thriving Through Chronic Pain ft. Isaac Kakone
Join us for another inspiring episode of The Black Country Blokes podcast, as we sit down with Isaac Kakone, a motivational speaker and advocate for those living with chronic pain. Isaac's journey is one of incredible resilience and transformation. In this episode, he opens up about how chronic pain forced him to make profound changes in his life, reshaping his perspective and ultimately leading him to help others facing similar challenges.Isaac's insightful discussion sheds light on the power of recognizing chronic pain as an opportunity for growth and support. He shares valuable insights on how to navigate difficulties, find strength within oneself, and embark on a new beginning. Whether you personally experience chronic pain or know someone who does, this conversation will inspire and empower you.Tune in to The Black Country Blokes podcast as we delve into Isaac's journey, explore strategies to overcome chronic pain, and discover the limitless potential that lies within us all. Don't miss this transformative episode filled with hope, motivation, and a fresh perspective on life.Isaac's Linktree: https://linktr.ee/IsaacKakone?utm_source=linktree_profile_share#TheBlackCountryBlokes #ChronicPainJourney #FindingStrength #MotivationalSpeaker #ThrivingThroughPainSupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

Ep 183Talking About Dying Matters Awareness Week with Prashant Naik
In this episode of The Black Country Blokes, we are joined by special guest Prashant Naik, who shares his personal journey as a widower and the work he does as a Listening & Guidance Advisor in a GP practice. With Dying Matters Awareness Week coming up, we delve into the topics of grief, loss, and healing, and the importance of having conversations around death and dying. Prashant brings his expertise in the area of grief and loss to the table, sharing insights and tips for coping with bereavement. Tune in for a powerful and informative conversation on this important topic.#DyingMattersAwarenessWeek #GriefandLoss #Healing #Bereavement #BlackCountryBlokes #PrashantNaik #NHS #Chaplaincy #MenSupportingMen #CancerJourneysEndSupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

Ep 182Overcoming Alcohol Addiction with Just Straight Talk
In this episode of The Black Country Blokes Mental Health podcast, we are joined by special guest James from Just Straight Talk, a Community Interest Company that provides practical help, support, and motivation to individuals in The Black Country who are disadvantaged and facing barriers. James shares his personal story of overcoming alcohol addiction and how JST's holistic approach helped him on his journey to recovery. Since 2012, JST has worked with over 4,200 individuals with a range of issues, from crisis situations to those needing a helping hand. Their bespoke support is not restricted to certain age groups, and they ensure no one is turned away. Join us as we discuss James' inspiring story and how JST is making a positive impact in the community. #MentalHealthAwareness and #JustStraightTalk.Support this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

Ep 181Empowering Hope: Mental Health Journey and Coping Strategies with Ben Barlow
Welcome to Black Country Blokes, where we have real conversations about mental health. In this episode, we are joined by Ben Barlow, a 24-year-old NHS Expert by Experience trainer and mental health advocate. Ben shares his personal journey with complex-PTSD and recurrent depression, including numerous suicide attempts, inpatient stays, and his road to recovery.Ben also discusses his coping strategies, including how kickboxing and boxing have been a significant outlet for him, as well as his interests in cars and gaming. Additionally, he talks about his public speaking business, BenTalksMH, where he shares his story to empower hope and encourage others to speak up about their mental health.Join us for this insightful conversation on mental health, coping mechanisms, and empowering hope. Don't forget to like, share, and subscribe to our channel for more content like this.Hashtags: #MentalHealthAwareness #EmpoweringHope #BlackCountryBlokes #BenTalksMH #NHSExpertTrainer #ComplexPTSD #RecurrentDepression #CopingMechanisms #SuicidePrevention #PublicSpeakingSupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

Ep 180Woodturning for Mental Wellness: A Special Chat with Wolfgang Schulze-Zachau
Join the Black Country Blokes in this enlightening episode as we welcome special guest Wolfgang Schulze-Zachau from the Black Country Woodturners club. Learn how woodturning can benefit mental health and the community, and hear about the experiences and support offered at the Dudley College-based club. Whether you're a hobbyist or professional woodturner, this episode is packed with inspiration and practical tips for everyone. Don't miss out! 🌳🎙️🔹 Connect with Wolfgang and the Black Country Woodturners:Website: www.blackcountrywoodturners.co.uk🔹 Follow the Black Country Blokes Podcast:Web: www.blackcountryblokes.co.ukSubscribe: www.youtube.com/channel/UCaf9AXib-iEm...Instagram: www.instagram.com/theblackcountryblokes/?hl=enFacebook: www.facebook.com/theblackcountryblokes#BlackCountryBlokes #MentalHealth #Woodturning #DudleyCollege #WolfgangSchulzeZachau #BlackCountryWoodturners #Hobby #Woodworking #Wellness #CommunitySupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

Ep 179From Mental Health Struggles to a £100m Business Vision: Scott Haywood's Inspiring Journey
Join Lee and Kev on this episode of The Black Country Blokes podcast as they sit down with special guest Scott Haywood, a venture capitalist with an incredible story of resilience and determination. Scott opens up about his humble beginnings, growing up in the Black Country, and how he overcame mental health challenges while building a thriving business empire. Discover how he went from an elevator engineer to acquiring a small elevator company, and his ambitious plans for PACE, a venture focused on rescuing struggling businesses. Scott shares his passion for giving back to the community and the person who helped change his life, providing invaluable insights and inspiration for anyone facing similar battles. Don't miss this powerful conversation about mental health, entrepreneurship, and the power of support. #MentalHealth #Entrepreneurship #BlackCountryBlokes #VentureCapital #ScottHaywood #CommunitySupportSupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

Ep 178Recovery from Addiction: Insights from Dr. Lloyd Baron at Atlantic House Recovery Centre
In this episode of The Black Country Blokes Podcast, we have a special guest, Dr. Lloyd Baron, who is a specialty doctor at Atlantic House Recovery Centre in Lye, Dudley. He is also a GP partner at Kingswinford Medical Practice and the clinical lead for health inequalities and DIHC. Dr. Baron shares his expertise and insights into drug and alcohol addiction recovery and how Atlantic House Recovery Centre helps people overcome addiction.Located in Lye, Dudley, Atlantic House Recovery Centre provides comprehensive recovery programs for drug and alcohol addiction. Dr. Baron discusses the range of services offered by the centre, including detoxification, rehabilitation, counseling, and aftercare.If you or someone you know is struggling with addiction, this episode will provide valuable insights into the recovery process and the resources available at Atlantic House Recovery Centre. Don't miss this informative discussion!Hashtags: #AtlanticHouseRecoveryCentre #AddictionRecovery #DrLloydBaron #TheBlackCountryBlokes #DrugAddiction #AlcoholAddiction #RecoveryJourney #HealthInequalities #DIHC #Lye #Dudley #KingswinfordMedicalPractice #Counseling #Detoxification #Rehabilitation #Aftercare #RecoveryResourcesSupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

Ep 177The Black Country Blokes Podcast: Building a Better Mind and Body with IFBB Pro John Collins
In this episode of The Black Country Blokes Podcast, host Lee Cadman and Kev Dillon sit down with IFBB Pro and fitness expert John Collins to talk about his journey in bodybuilding and the mental fortitude required to achieve success in the sport.John shares insights into his training regimen, nutrition, and approach to competition, as well as his experiences with mental health and how he maintains a positive mindset. He also talks about his new podcast, "Down to the Core," where he explores the connection between physical fitness and mental wellbeing.Whether you're a seasoned athlete or just starting out on your fitness journey, this conversation is sure to inspire and motivate you to push yourself to be your best.Don't forget to subscribe to The Black Country Blokes Podcast and check out "Down to the Core" for more great content from John Collins.#BodyBuilding #MentalPositivity #FitnessJourney #IFBBPro #DownToTheCore #BlackCountryBlokesPodcast #MotivationMondaySupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

Ep 176Navigating End of Life Care Plans: Insights from Expert Doctors
In this episode of "The Black Country Blokes" podcast, host Kev and co-host Lee are joined by two expert doctors, Dr Willetts, and Dr Tank, to discuss one of the most important yet often overlooked aspects of healthcare - end-of-life care plans. The discussion delves into the different options available for end-of-life care in the UK, the legal and ethical considerations, and the challenges faced by healthcare professionals and patients alike. Listeners will gain valuable insights into how to approach and navigate end-of-life care plans, as well as tips for communicating effectively with loved ones and healthcare providers about this sensitive topic. Join us for an informative and thought-provoking discussion about a topic that affects us all.#endoflife #endoflifecare #hospicecare #palliativecare #UKhealthcare #UKdoctors #doctorsofinstagram #healthcareprofessionals #communication #ethicalconsiderations #legalconsiderations #healthcaredecisions #familycaregiving #TheBlackCountryBlokes #podcast #expertguests #DrWilletts #DrTankSupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

Ep 175Ask Marc - Support for Male Survivors of Abuse and Violence in the Black Country
Are you or someone you know a male survivor of abuse or violence? You don't have to deal with it alone. Ask Marc is here to listen and provide specialized support for men living in the Black Country area of the UK. Developed by Black Country Women's Aid in consultation with male survivors, Ask Marc offers support around a range of issues, including rape and sexual violence, childhood sexual abuse, grooming and exploitation, domestic abuse, stalking, forced marriage, and honour-based violence. With funding from the Office of the West Midlands Police and Crime Commissioner, Ask Marc works alongside police, community organizations, and local authorities to ensure survivors get the help they need. Don't suffer in silence - visit askmarc.org.uk to learn more about the services available and to get in touch with a trained specialist.#AskMarc #MaleSurvivors #Abuse #Violence #SpecializedSupport #BlackCountry #UK #EndAbuse #NoMoreSilence #SupportIsAvailable #YouAreNotAloneSupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

Ep 174Bob Dillon Team GB Boxing
Are you curious to learn about the latest in amateur boxing? This video will give you an inside look at the world of competitive amateur boxing. We'll take a deep dive into what's happening in this growing sport: from major tournaments and title fights to training regimens and fight strategies. Discover how boxers are setting new standards for athleticism and dedication as they strive to reach their personal goals. Don't miss out on this exclusive behind-the-scenes look – watch now!Support this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

Ep 173Eat Right and Feel Bright: Uncovering the Secrets of a Good Diet
Tonight we are joined by Vicky Dagnan a PCN Dietitian from Dudley Integrated Health and Care NHS Trust to talk about uncovering the secrets of a good diet? Learn how eating right can lead to improved health and happiness! In this video, we explore the fundamentals of nutrition and how it affects your body. We’ll look at different meal choices, examine recent research findings, and discuss ways to make healthy food selections that will help you feel bright. Don’t miss out on this amazing opportunity to improve your well-being - watch our video now!#diet #fitness #weightloss #healthy #healthyfood #gym #health #healthylifestyle #nutrition #motivation #workout #fit #food #dietsehat #weightlossjourney #lifestyle #fitnessmotivation #exercise #eatclean #healthyeating #training #dietplan #dieta #detox #dietfood #fitfam Support this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

Ep 172Don't Neglect The Little Minds: Embrace Children's Mental Health Week 2023!
It's Children's Mental Health Week 2023! In this video, we explore the importance of recognizing and addressing mental health issues in kids. We look at how to identify signs of distress and discuss practical strategies for helping children cope with their mental health. Don't neglect the little minds - watch our video now to find out more about embracing Children's Mental Health Week!Support this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

Ep 171Dr Mann - Breaking Down Barriers: Men's Mental Health and the NHS
This episode delves into the barriers men face when it comes to accessing mental health services. It highlights how the NHS is helping to break down these barriers and make vital mental health support more accessible. From exploring why men are less likely to seek help, through to understanding the impact of stigma, this video provides a unique insight into an often under-discussed topic. Watch now to gain invaluable knowledge on how we can improve mens’ access to mental health services in the UK.Support this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

Ep 170Get Fit, Be Happy: The Benefits of Exercise
Do you want to get fit and be happier? Exercise is one of the best things you can do for yourself. In this video, we discuss the positive benefits that come from regular physical activity - from improved mental health to a stronger immune system. We will answer questions such as why exercise is important and how it can help people achieve a better quality of life. So join us and learn how getting fit now could lead to lasting happiness in the future!Support this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

Ep 169United Kingdom Strikes: The Good, the Bad, and Everything In Between!
Are the strikes in the United Kingdom good or bad? This video will explore both sides of this debate, diving into the effects strikes have on workers, businesses, and society at large. Hear our views on both sides as we delve deep into this important issue. From economic implications to political debates surrounding strike actions, you'll get a thorough look at what's really happening in the UK. Don't miss your chance to gain insight and understanding - watch now!#strikes #nurses #railway #teachers #tory #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthawarenessmonth #mentalhealthmyths #mentalhealthaction #mentalhealthaffirmations #mentalhealthtips #mentalhealthevent #mentalhealthnursing #mentalhealthatwork #mentalhealthisrealSupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

Ep 168New Year, Old Habits? Is Saying Goodbye to Resolutions Necessary?
It's a new year, and that means it's time to make resolutions. But what if we don't? Is saying goodbye to New Year's resolutions necessary? In this video, we'll be discussing the benefits of carrying old habits into the new year, as well as examining how you can break out of your comfort zone and set yourself up for success.#mentalhealth #mentalhealthawareness #selfcare #selflove #anxiety #love #mentalhealthmatters #depression #motivation #health #wellness #mindfulness #healing #fitness #life #loveyourself #therapy #inspiration #happiness #mindset #positivity #positivevibes #quotes #meditation #mentalillness #psychology #wellbeing #recovery #instagood #happySupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

Ep 167More Mascots Please C.I.C
More Mascots Please is a Community Interest Company (CIC) located in the heart of the West Midlands region. The aim of More Mascots Please (CIC) is to make a difference to the lives of disabled, disadvantaged and life limited children, based in the Black Country and Birmingham areas, who require a little extra support and assistance to get through their everyday lives. With the help of our magical mascots, More Mascots Please (CIC) intends to facilitate as many events for children and young people as possible.Support this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

Ep 166Are You Lonely This Christmas?
Loneliness can be brought to the forefront at Christmas, tonight we discuss how to combat this and how we can spread more kindness.#christmas #christmastree #christmasdecor #xmas #merrychristmas #love #christmastime #winter #handmade #natale #christmasgifts #santa #christmasdecorations #christmasiscoming #holidays #holiday #gift #navidad #santaclaus #christmaslights #noel #art #instagood #december #family #gifts #snow #smallbusiness #photography #giftideasSupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

Ep 165WeLoveCarers
WeLoveCarers is a charity run by carers for carers, and tonight we are joined by Founder/CEO Rachael Gardener, who is going to discuss the amazing work unpaid carers do and how WeAreCarers helps.Find WeLoveCarers:www.welovecarers.orgwww.facebook.com/WeLoveCarers#carer #care #caregiver #homecare #carers #healthcare #dementia #support #caring #socialcare #carehome #disability #caregivers #caregiving #health #elderlycare #disabilityawareness #family #dementiacare #supportworker #love #careworker #nurse #covid #jobs #alzheimers #liveincare #carehomes #carersuk #nhs #unpaid #unpaidcarerSupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

Ep 164Mental Heath with GP Dr Steve Mann
Dr Stephen Mann has been a GP in Stourbridge for 30 years having qualified from the University of Birmingham in 1986. He is the Senior Partner at Lion Health. Dr Mann believes high-quality family medicine is the bedrock of the NHS, and he enjoys the variety that general practice gives in helping people live healthier and longer.We will be talking with Dr Mann about mental health and physical health and his day-to-day work as a GP for our community.#mentalhealth #mentalhealthawareness #selfcare #selflove #anxiety #love #mentalhealthmatters #depression #motivation #health #wellness #mindfulness #healing #life #loveyourself #therapy #happiness #mindset #positivity #meditation #mentalillness #psychology #wellbeing #recovery #happySupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

Ep 163How Do You Sleep?
How do you sleep? How does lack of sleep affect your mental health?One in seven (14 per cent) Brits survive on dangerously low levels of sleep a night, under five hoursNearly three quarters (71 per cent) of UK adults do not have the recommended seven to nine hours’ sleep a nightPoor sleep is closely linked with conditions such as cardiac problems, dementia, and diabetes.#sleep #love #sleeping #sleepy #bed #relax #health #goodnight #night #rest #wellness #happy #bedtime #tired #sleepwell #sleepbetter #mentalhealth #mentalhealthawareness #selfcare #selflove #anxiety #mentalhealthmatters #depression #motivation #health #wellness #mindfulness #healing #fitness #life #loveyourself #therapy #happiness #mindset #positivity #meditation #mentalillness #psychology #wellbeing #recoverySupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

Ep 162Black Country Food Bank
With the cost of living crisis affecting so many people we thought it would be a good time to get Jen from the Black Country Foodbank on in the hope to remove some of the stigma around using a food bank and to see how they are coping with the crisis.#costofliving #inflation #zines #costoflivingcrisis #britain #life #mentalhealth #mentalhealthawareness #selfcare #selflove #anxiety #love #mentalhealthmatters #depression #motivation #health #wellness #mindfulness #healing #fitness #loveyourself #therapy #inspiration #happiness #mindset #positivity #positivevibes #quotes #meditation #mentalillness #psychology #wellbeing #recovery #instagood #happy Support this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

Ep 161What Can Help Your Depression?
Do you have coping methods for beating/helping your depression? What have you tried that did work? What have you tried that didn't work? Do you have warning signs when a bout of depression is coming on?#depression #anxiety #mentalhealth #mentalhealthawareness #love #sad #mentalillness #mentalhealthmatters #selfcare #ptsd #selflove #therapy #life #depressed #healing #recovery #stress #quotes #motivation #suicide #health #trauma #bipolar #sadness #mindfulness #psychology #wellness #pain #depressionhelp #brokenSupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

Ep 160Ask For Help? Are The Helpers Helping
When we ask for help are the helpers helping? With past and present experiences in mind, we are asking do the professionals you contact for help actual help? #disability #disabilityawareness #disabled #wheelchair #inclusion #autism #chronicillness #wheelchairlife #specialneeds #accessibility #love #chronicpain #invisibleillness #autismawareness #disabilityadvocate #mentalhealth #cerebralpalsy #disabilityrights #disabilityinclusion #spinalcordinjury #downsyndrome #disabilities #disabilitypride #abilitynotdisability #disabilitylife #handicap #diversity #amputee Support this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

Ep 159Physio Therapy
Record from our radio show, we talk with Sam Johnston about his role as a physio for the NHS.Support this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

Ep 158Cost Of Living Crisis Will the New PM Liz Truss Solve It?
#costoflivingcrisis #costofliving #energycrisis #energy #inflationnation #inflation #springstatement #politicalart #london #politics #politicalsatireart #satire #se #socialjustice #enoughisenough #politicalsatire #liztruss #foreignsecretary #ukraine #russia #politics #borisjohnson #uk #brexit #jeremycorbyn #ukgovernment #toriesout #toriesoutnow #tories #conservativepartySupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

Ep 157Dudley Talking Therapy
What is Dudley doing for your mental health? We have had the pleasure of talking to Michelle and Rav about their work helping Dudley's mental healthThis is recorded from our radio show on Black County Radio Xtra 7pm -9pm Thursdays.#mentalhealth #mentalhealthawareness #selfcare #selflove #anxiety #love #mentalhealthmatters #depression #motivation #health #wellness #mindfulness #healing #fitness #life #loveyourself #therapy #inspiration #happiness #mindset #positivity #positivevibes #quotes #meditation #mentalillness #psychology #wellbeing #recovery #instagood #happySupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

Ep 156Headway The Brian Injury Association
Tonight Kev speaks to Lorna and Rob from Headway about Rob's brain injury and the work Lorna does to help Headway and its people.This was recorded from our Radio show, Black Country Radio Xtra 7pm - 9pm Thursdays.#braininjury #tbi #braininjuryawareness #stroke #concussion #traumaticbraininjury #braininjurysurvivor #brainhealth #headinjury #brain #rehabilitation #tbisurvivor #strokesurvivor #postconcussionsyndrome #concussionrecovery #strokerehabilitation #tbiawareness #neurorehab #braininjuryrecovery #strokerecovery #pcs #recovery #personalinjury #neurorehabilitation #concussionawareness #abi #mentalhealth #parkinsons #health #injurySupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

Ep 155Birmingham 2022 Commonwealth Games
With the Birmingham Commonwealth Games coming in the next few days, Lee and Kev will discuss Kev's experience being baton bearer and home town hero.Support this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

Ep 154Drug Misuse and Mental Health
Tonight we are joined by Dr Rebecca Lewis and Jon Clarke from Feldon Lane Practice. Dr Lewis has a special interest in drug misuse and Jon is the new PCN mental health first contact worker.#mentalhealth #mentalhealthawareness #selfcare #selflove #anxiety #love #mentalhealthmatters #depression #motivation #health #wellness #mindfulness #healing #fitness #life #loveyourself #therapy #inspiration #happiness #mindset #positivity #positivevibes #quotes #meditation #mentalillness #psychology #wellbeing #recovery #instagood #happySupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

Ep 153Holiday Blues
Do You Get The Holiday Blues?Support this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

Ep 152Dads and Dravet Syndrome
Brett Parsons will be joining us for a chat tonight, Brett is the father to Samuel 12 and Bradley, who has Dravet Syndrome and is 9. We will talk about what challenges, triumphs and inspiration bring up a child with a disability, what impact it has had on his family and of course the impact it has on Brett himself.What is Dravet Syndrome?Dravet Syndrome is a rare neurological condition that encompasses treatment-resistant epilepsy, intellectual disability and a spectrum of associated conditions (known as ‘comorbidities’), which may include autism, ADHD, behaviours that challenge and difficulties with speech, mobility, eating and sleep. Where to find help with Dravet?www.dravet.org.uk#disability #disabilityawareness #disabled #wheelchair #inclusion #autism #chronicillness #wheelchairlife #specialneeds #accessibility #love #chronicpain #invisibleillness #autismawareness #disabilityadvocate #mentalhealth #cerebralpalsy #disabilityrights #disabilityinclusion #spinalcordinjury #downsyndrome #disabilities #disabilitypride #abilitynotdisability #disabilitylife #handicap #diversity #amputee #asdSupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.