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New Year, Old Habits? Is Saying Goodbye to Resolutions Necessary?
Episode 168

New Year, Old Habits? Is Saying Goodbye to Resolutions Necessary?

Looking back to reflect on the successes and failures of last year. What can you do differently?

The Black Country Blokes · The Black Country Blokes

January 10, 202341m 32s

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Show Notes

It's a new year, and that means it's time to make resolutions. But what if we don't? Is saying goodbye to New Year's resolutions necessary? In this video, we'll be discussing the benefits of carrying old habits into the new year, as well as examining how you can break out of your comfort zone and set yourself up for success.


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