The Attracting Lasting Love Podcast

On the journey to a life-long commitment or marriage, relationships go through four "seasons" or phases. And within each "season," there are particular issues that need to be navigated with skill and wisdom if a relationship is going to last. In this episode, Roy addresses the second "season," which is, Attraction, and it's largely a discussion about chemistry. There are so many issues to consider when it comes to chemistry. For example, did you know that there are two kinds of chemistry, one is healthy, and the other isn't. And how much chemistry is enough? And if you don't feel it in the beginning, can it grow over time? Tune into this episode for answers to these questions and everything else associated with the attraction "season" of relationships. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.

On the journey to a life-long commitment or marriage, relationships go through four "seasons" or phases. And within each "season," there are particular issues that need to be navigated with skill and wisdom if a relationship is going to last. In this episode, Roy addresses the first "season," which is, Preparation. Just as the key to being successful in a marathon or triathlon is about how we prepare and train before the race begins, so it is with our love lives. Are we prepared to go the distance? Are we ready for something real? Find out in this important episode. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.

In episode 66, Roy laid a foundation for the Enneagram personality system, explaining its incredible importance and value. The Enneagram describes nine personality types, or nine faces of the ego and it is the deepest and most accurate personality system in the world today. Knowing your type allows you to uncover the unique way you sabotage yourself in relationship and what to do about it. In this episode, Roy goes into detail on the final three types: The Observer, The Loyalist and The Adventurist. Listen in and find out if this is your type and how it might be holding you back from "attracting lasting love." For further study... The Best Enneagram Book: "The Wisdom of the Enneagram" by Riso and Hudson The Best Enneagram Website: www.enneagram.is The Best Online Self-Test: www.enneagram.is For a free copy of Roy's own self test and/or for his "enneagram cheat sheet," email him at [email protected] Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.

In episode 66, Roy laid a foundation for the Enneagram personality system, explaining its incredible importance and value. The Enneagram describes nine personality types, or nine faces of the ego and it is the deepest and most accurate personality system in the world today. Knowing your type allows you to uncover the unique way you sabotage yourself in relationship and what to do about it. In this episode, Roy goes into detail on three more of the nine types: The Helper, The Achiever and The individualist. Listen in and find out if this is your type and how it might be holding you back from "attracting lasting love." For further study... The Best Enneagram Book: "The Wisdom of the Enneagram" by Riso and Hudson The Best Enneagram Website: www.enneagram.is The Best Online Self-Test: www.enneagram.is For a free copy of Roy's own self test and/or for his "enneagram cheat sheet," email him at [email protected] Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.

In episode 66, Roy laid a foundation for the Enneagram personality system, explaining its incredible importance and value. The Enneagram describes nine personality types, or nine faces of the ego and it is the deepest and most accurate personality system in the world today. Knowing your type allows you to uncover the unique way you sabotage yourself in relationship and what to do about it. In this episode, Roy goes into detail on three of the nine types: The Challenger, The Peacemaker and The Reformer. Listen in and find out if this is your type and how it might be holding you back from "attracting lasting love." For further study... The Best Enneagram Book: "The Wisdom of the Enneagram" by Riso and Hudson The Best Enneagram Website: www.enneagram.is The Best Online Self-Test: www.enneagram.is For a free copy of Roy's own self test and/or for his "enneagram cheat sheet," email him at [email protected] Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.

This is the fifth and final installment of the "Quantum Questions" series and it might be the most life-changing question of all: What Is My Personality (Enneagram) Type and How Is It Sabotaging My Life & Love Life? Roy, our host, often says to his clients, "If I had a prayer it would be: 'God, please make my clients fall in love with the Enneagram'." It's that important. The Enneagram is a profoundly deep and accurate personality system. It describes nine personality or ego types, and knowing your type will show you your relationship sabotaging behavior and what Roy often calls your "relationship blind spot." If you are interested in experiencing, perhaps, the biggest "aha!" moment of your life, something that will create a quantum leap in every area of your life, then don't miss this podcast. For further study... The Best Enneagram Book: "The Wisdom of the Enneagram" by Riso and Hudson The Best Enneagram Website: www.enneagram.is The Best Online Self-Test: www.enneagram.is For a free copy of Roy's own self test and/or for his "enneagram cheat sheet," email him at [email protected] Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.

In this 5-part series, #1 best-selling author and certified relationship coach, Roy Biancalana, shares 5 questions that have the potential to transform us and bring about a quantum leap in our love lives. This episode explores the fourth quantum question, Why Am I Single? What if it's not because "all the good ones are taken or gay," or because "I've just not met the right person yet," or because "I'm not skinny enough, attractive enough, wealthy enough or young enough." What if you're single because you are unconsciously sabotaging yourself in some way, or because you have unknowingly created a barrier to intimacy, or because you are unaware of a blind spot? If you want to attract lasting love, then you need to ask and answer the quantum question, Why Am I Single?. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.

In this 5-part series, #1 best-selling author and certified relationship coach, Roy Biancalana, shares 5 questions that have the potential to transform us and bring about a quantum leap in our love lives. This episode explores the third quantum question, Why Don't I Feel Alive, Passionate & Motivated? Very few of us feel so depressed that we can hardly get out of bed in the morning. But if we're honest, many of us don't consistently feel alive, passionate and motivated either. Why not? Why do we often feel blah, bored or bummed out, instead of waking up each morning feeling excited, enthusiastic and filled with a joyful anticipation for the day and our lives in general? If we want to live our best life, then we need to ask and answer the quantum question, Why Don't I Feel Alive, Passionate & Motivated?. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.

In this 5-part series, #1 best-selling author and certified relationship coach, Roy Biancalana, shares 5 questions that have the potential to transform us and bring about a quantum leap in our love lives. This episode explores the second quantum question, What Am I REALLY Feeling?, and it's all about growing in both emotional and body intelligence. Many of us "live in our heads," having lost contact with our emotional and bodily wisdom because of painful experiences or because of our childhood conditioning. But if we want a felt sense of well-being and if we want to enjoy an authentic relationship with another human being, then we need to ask and answer the quantum question, What Am I REALLY Feeling? Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387. .

In this 5-part series, #1 best-selling author and certified relationship coach, Roy Biancalana, shares 5 questions that have the potential to transform us and bring about a quantum leap in our love lives. The first question, What's Here, Now?, not only explains what it means to be present, but it equips us with our "unarguable truth" which is the key to relating authentically. If you want to attract and/or experience an authentic, open and honest relationship, then you need to ask and answer the quantum question, What's Here, Now?. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.

Many people feel like they have a knack, or a particular skill, for picking the absolutely wrong partners. They feel like they always choose the people the shouldn't, and for some reason, reject the very people they should. If you've ever felt like your "picker" is broken, then don't miss this episode. The host, Roy Biancalana, offers 2 options on how to end up with the person best suited for you. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.

Michael Singer has famously said, "We treat our minds like God or Guru, but it doesn't know anything! It's wrong all the time, yet we still listen to it. Ignore the mind as you would a financial advisor whose advice has always been wrong." In this playful yet powerful episode, the host, Roy Biancalana, explains that we all have a "relationship coach" living in your heads and if we want to have a meaningful, healthy love life, we need to fire them immediately! Roy touches on 5 ways our minds sabotage our love lives and keep us single. This is incredibly important information to have, so don't miss this episode. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.

It's not a matter of IF you will go through a break up (or a divorce or get dumped), but WHEN. It's just a part of life, we all go through it. You've probably been there. Our host, Roy, certainly has. Multiple times, in fact. Most of us have experienced the ending of a significant relationship. It doesn't matter if you are the dump-er or the dump-ee, how you handle a break up will, in large part, determine your emotional well-being and the quality of any future relationship. So, whether you've experienced a break up in the past, or are in the midst of one right now, or if you simply want to be prepared in case it ever happens to you, don't miss this episode. Not only does Roy explain a 3-step process that will allow you to move on and make your next relationship a healthy and sustainable one, but he candidly shares the mistakes he made as both the dump-er and the dump-ee. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.

A "relationship persona" is a fear-based way of relating that always leads to drama and unhealthy, short-term relationships. In this episode, Roy Biancalana outlines 9 of the most common relationship personas and shows how they sabotage our ability to attract lasting love. If you want a healthy, sustainable, intimate relationship, then you must discover and dissolve your relationship persona. So, don't miss this episode! Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.

Most of us love watching drama on TV or in movies, but not so much when it happens in our own lives. In this episode, our host, Roy Biancalana, discusses two kinds of drama: internal turbulence or suffering and external conflict or discord. You will learn not only about "the drama triangle," a model that explains the three roles we (and others) play when drama is occurring, but more importantly, but you will learn how to end drama the moment it begins to appear internally or externally in your life. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.

Unless you've been living under a rock, you're aware of the incident between Will Smith and Chris Rock at the 2022 Oscars. In this episode, our host Roy Biancalana, doesn't spend much time dissecting what happened—everyone has done that. No, he talks about what we can learn from Will Smith, because all of us get triggered to one degree or another. We all know that if we act on our triggers and the stirred up energy within us, we will do real damage to our relationships and ourselves. So, learning how to deal with our triggers is essential to creating healthy, sustainable relationships and this episode will show you how to do that. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.

Those of us who listen to podcasts (or read books) are usually interested in learning, change and growth. It's in our nature. And yet, genuine, measurable growth, the kind that is clearly recognizable to us and everyone else around us, is rare at worst and slow at best. Why? Why is change and genuine growth so difficult and rare? Well, in part one of this three part series, our host, Roy Biancalana, shared that working on our weaknesses is the first secret to genuine growth. In part two, he said that having unrealistic expectations (created by pop psychology and ignorant or deceptive "experts") about what genuine growth actually looks like is the second unpopular secret. Now, in the final installment of this series, Roy describes the third unpopular secret to genuine personal growth. This one might be the most unpopular of all. What is it? Oh, it's worth a listen to find out!! Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.

Those of us who listen to podcasts (or read books) are usually interested in learning, change and growth. It's in our nature. And yet, genuine, measurable growth, the kind that is clearly recognizable to us and everyone else around us, is rare at worst and slow at best. Why? Why is change and genuine growth so difficult and rare? Well, in part one of this three part series, our host, Roy Biancalana, shared that working on our weaknesses (rather than focusing on our "superpowers") is the first secret to genuine growth. Now, in this episode, Roy describes the second secret, which is all about having a clear understanding of what true change looks like when it comes to personal growth. He says that both pop psychology and personal growth "experts" who want to sell you stuff, offer unrealistic expectations that are ignorant and dangerous. If you are interested in personal growth, don't miss this episode. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.

Those of us who listen to podcasts (or read books) are usually interested in learning, change and growth. It's in our nature. And yet, genuine, measurable growth, the kind that is clearly recognizable to us and everyone else around us, is rare at worst and slow at best. Why? Why is change and genuine growth so difficult and rare? In this episode, our host, Roy Biancalana, shares 3 unpopular secrets to genuine personal growth. Do them and he says you'll see incredible results; ignore them and any growth you experience will merely be cosmetic, like putting lipstick on a pig. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.

Compatibility is a critical component of successful, sustainable relationships, but in this episode, relationship expert, Roy Biancalana, explains that in one important sense, intimacy is actually better WITHOUT compatibility. We all know that "opposites attract," and on the surface, that seems like life is playing some sick joke on us. Wouldn't it be better to be instinctively attracted to someone who is a lot like us? To that question, Roy offers an emphatic "NO!" In fact, he says it's far better for your relationship and for your individual growth to be with your psychological, financial, emotional and relational opposite. Life, in its brilliance, has made opposites attract—for a reason! Listen to this episode to find out why. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.

Even though all men (and women) are different, there are qualities of the feminine that all men of depth find attractive and even irresistible. In this episode, Roy Biancalana not only describes the 6 qualities of a "radiant woman", but he discusses 4 ways women darken their radiance, which keeps them from being irresistible. Ladies, if you want a man to claim your heart and be devoted to you, please listen to this podcast! Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.

Even though all women (and men) are different, there are qualities of the masculine that all women of depth find attractive and even irresistible. In this episode, Roy Biancalana describes 4 "kinds of men" that women do NOT want, but then he goes into great detail about the 4 qualities women crave and find irresistible in men. Guys, if women have been yawning rather than yearning for you, please listen to this podcast. And ladies, no matter what you're looking for in a partner, you should be looking the qualities Roy describes. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.

Our host, Roy Biancalana, feels that Michael Singer is the best, most down-to-earth spiritual teacher in the world today. However, Michael Singer doesn't do interviews. So, in this episode, you get the next best thing—a live talk given by Michael Singer at his facility in Florida. Roy has heard Singer speak live almost 100 times, and he feels that this talk offers the most complete description of the spiritual path and what it means to be a spiritual person. If you're interested in awakening and spiritual growth, don't miss this episode. Additional Resources Roy may have mentioned on the show: Michael Singer's Website: www.tou.org Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.

Most people think that chemistry is obvious: either you're attracted to someone or you're not. But often, it's not that simple. In this episode, Roy Biancalana will help you understand the difference between Persona (Unhealthy) Chemistry vs. Polarity (healthy) Chemistry. Additionally, this podcast addresses questions like, "If you don't feel attracted to someone initially, can it grow over time?" and "How do you know if there's enough chemistry and attraction to sustain a relationship long-term?" This is an important topic, so don't miss it! Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.

Are you sick and tired of disappointing relationships that end in drama, discord or divorce? If so, then you might be ready to adopt what our host, Roy Biancalana, calls "The Dating Manifesto." It's a declaration to love and live according to 10 Conscious Commitments which have proven to create healthy, sustainable, intimate relationships. If you are interested in learning what it takes to create a fulfilling relationship that lasts, then this podcast is for you. (This is part two of a three part series.) Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.

Are you sick and tired of disappointing relationships that end in drama, discord or divorce? If so, then you might be ready to adopt what our host, Roy Biancalana, calls "The Dating Manifesto." It's a declaration to love and live according to 10 Conscious Commitments which have proven to create healthy, sustainable, intimate relationships. If you are interested in learning what it takes to create a fulfilling relationship that lasts, then this podcast is for you. (This is part two of a three part series.) Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.

Are you sick and tired of disappointing relationships that end in drama, discord or divorce? If so, then you might be ready to adopt what our host, Roy Biancalana, calls "The Dating Manifesto." It's a declaration to love and live according to 10 Conscious Commitments which have proven to create healthy, sustainable, intimate relationships. If you are interested in learning what it takes to create a fulfilling relationship that lasts, then this podcast is for you. (This is part one of a three part series.) Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.

How do you know if someone is "The One"? Is there a "soulmate signature," a specific set of signs that tell you it's safe to go "all in" and completely give yourself to a relationship—whether that's living together or getting married? Our host, Roy Biancalana, says there is. In this powerful episode, he lays out 5 specific signs that indicate that you've found your soulmate. If you've had a tendency to make mistakes and pick the wrong partners or misplace your trust, then you don't want to miss this episode. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.

At the start of a new year (when this podcast originally dropped), many people make resolutions about losing weight. But most of us have made those resolutions before, and yet, here we are wanting to lose weight again. If you want to lose a few pounds, or if you've struggled with your weight, don't miss this podcast. The host, Roy Biancalana, share the mindful or conscious approach to weight loss and compares it to the conventional wisdom that we've all tried and doesn't seem to work. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.

Though the idea of open, non-monogamous relationships have been around for a long time, they are being talked about today more than ever. In this episode, Roy Biancalana discusses everything from traditional monogamy to a variety of ethnically non-monogamous relationship types, including open relationships, polyamory, friends with benefits, swinging and one-night stands. If you're curious about these things, and especially if you want the mindful or conscious perspective on these types of relationships, don't miss this episode. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.

Dating, especially in the digital age, can be a crazy, frustrating and confusing endeavor. Making intelligent dating decisions is not only an important part of attracting lasting love, it's critical to your sanity. In this episode, relationship coach and #1 best-selling author, Roy Biancalana, shares insights on how to identify and deal with "red flag," "yellow flag" and "green flag" issues in the dating scene. If you want to protect yourself against unnecessary pain and heartache, and know when to completely give yourself to a relationship, don't miss this episode. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.

In this episode, Roy, the host, shares an audio clip from a live talk given by the world's leading expert on masculine/feminine dynamics, David Deida. David describes how the masculine shows up as "presence" and the feminine as "radiance," but more importantly, he shows how those expressions grow through three stages leading to healthy chemistry, long-term attraction and sexual polarity. As you purse intimacy, these are critical issues to understand. Don't miss this episode. Additional Resources Roy may have mentioned on the show: David Deida's Website: www.deida.info Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.

Flirting is neither an art form, nor is it difficult, yet many are intimidated by the idea and feel they're not very good at it. No matter how long you've been out of the dating scene, there is no need to be confused or scared. In this episode, Roy points out that there are two ways to flirt: The Conventional Way and The Conscious Way. The first leads to short-term, game-playing connections, the latter to long-term, authentic connections. If you're interested in the long-term, authentic variety, then don't miss this episode. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.

We all aspire to be people who help, give and show compassion to the people we care about, whether it's a friend, sibling, co-worker or an intimate partner. But sometimes it gets complicated. We can attract people who are hurting and in need of help only to find ourselves over functioning and creating co-dependence. Or we can offer compassion and help but wonder if we're actually enabling rather than empowering, and therefore harming the person in question. In this powerful episode, Roy explore healthy or conscious compassion, the kind that neither creates co-dependence or enables someone to stay stuck in a destructive pattern. If you have a big heart, and if you want to truly help rather than unconsciously harm those you care about, don't miss this episode. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.

Warning! — Your ego is going to hate this podcast, but if you want to attract lasting love, you need to listen to it. If you want to attract a healthy, sustainable, intimate relationship, there has to be "space" in your heart. No one else can be in there. Yet, it's not uncommon to have a former lover taking up space in your heart. Whether you are still in love with someone or hung up on them in some way, or if you harbor anger and bitterness towards someone, you are, in reality, still INVOLVED with them, and there's no room in your heart from someone new. In this podcast, Roy Biancalana tackles the critical issue called, "Relationship Completion". You will learn how to tell if you're incomplete and what to do about it, but equally important, you will learn how to tell if a potential partner is incomplete and what to do about that. (Hint: You do NOT want to get involved with someone who still has someone else in their hearts.) This is a difficult topic, but you'd be hard-pressed to find a more important one. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387. You can't be involved with anyone, whether you for someone new. Yet how common is it to have a former lover taking up space in our hearts?

All relationships can be difficult, but long distance relationships present a unique type of challenge. In this episode, our host, Roy Biancalana, shares that there are a couple of crucial questions you have to ask yourself if you're in, or considering being in, a long distance relationship. Whether you live in a remote area and a long distance relationship is basically your only choice, or whether life has mysteriously put one in your path, Roy offers some valuable wisdom and guidance that will help you navigate this complex issue. Don't miss this episode! Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.

Have you ever considered becoming a coach? No matter what kind of coach you may want to be (life coach, relationship coach, business coach, wellness coach, etc.) being a coach offers impact, independence and a great income. In the episode, Roy Biancalana, the host and a certified relationship coach himself, shares all about his one-year coach training and certification program. (Yes, he coaches individuals, but he also trains people to be coaches.) If you want to make a difference in people's lives, enjoy the freedom that comes with working for yourself, and if you want to make a six-figure income doing it, then don't miss this episode. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.

To one degree or another, we all have "baggage." Everyone has been hurt, betrayed, deceived, ghosted, gaslighted, lied to or disappointed. That pain can cause us to build a wall around our hearts in an effort to protect us from further pain. But although those walls will keep us safe, they will also keep us single. In this episode, the host, Roy Biancalana, shares how to let go of the past, open our hearts and learn how to trust again. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.

Michael Singer, the author of The Untethered Soul, is Roy's mentor from afar and his favorite spiritual teacher. In this episode, Roy shares a recording of talk he heard Michael give in 2019 at The Temple of the Universe, Michael's home base, just outside Gainesville, Fl. It is filled with truth about "how to find love," and it's so powerful that Roy wanted you to hear it. For info on Singer's books, visit www.theuntetheredsoul.com, and to purchase any of his talks or to learn about his live teaching schedule, visit www.tou.org. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.

In this episode, the host, Roy Biancalana, shares that people with a feminine essence seek a "soulmate," while people with a masculine essence seek a "teammate." Those are very different things. A masculine person's priority is "his" mission, and so "he" seeks a teammate to support "his" success. And a feminine person's priority is the flow of love in "her" life, so "she" seeks a soulmate. The key to never getting dumped (or divorced) is learning how to support each other in our very different priorities, and this episode will show you how. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.

One of the most powerful issues to explore in your love life is how your childhood and past experiences have affected and influenced your view of love, relationships and intimacy. In this episode, relationship expert, #1 best-selling author and host, Roy Biancalana, shares how stories like, "love is pain," or "love is sacrifice," or "love is controlling," can sabotage our love lives and keep us single. Don't miss this important discussion. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.

If you are interested in personal development, real spirituality and great relationships, then you need to read what Roy (the host) believes are the 7 most important and powerful books ever written. He counts down from 7, sharing why each book made the list and he even reads a short excerpt from each book. It is worth noting that Roy's humility keeps him from putting any of his 3 books on the list, even though he says they are worthy of it! LOL! In all seriousness, there are a number of books that you must read if you're serious about your growth and development, and this episode outlines them in detail. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.

Why is "The Attracting Lasting Love Podcast" talking about spirituality? What does that have to do with finding a life partner? Everything. In this episode, Roy shows that true spirituality and healthy, conscious relationships go hand-in-hand. In fact, without learning "the basic insight that launches true spirituality," you are doomed to co-dependent, disappointing relationships. Don't miss this opportunity to deepen your spiritual and relational life. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.

If you're human and don't live in a cave, you get triggered all the time, right? It happens to all of us. The issue is, what do you do when you're triggered? Well, most of us become aggressive, passive, defensive or argumentative—making matters worse. But in this episode, Roy outlines a 5-step "conscious trigger response" that will allow us to end drama and reconnect with the people we care about the most. Unless you live in a cave, you need to listen to this episode. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.

In this episode, relationship coach and #1 best-selling author, Roy Biancalana, explains that curiosity is the key to attracting a healthy, sustainable relationship. Let's face it: most people are sabotaging their love lives in ways they aren't aware of, but when we cultivate curiosity, we can experience the "aha!" moments that bring those self-sabotaging behaviors to light so that we shift them. That is why curiosity—a commitment to learning—is the key to attracting lasting love. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.

What is it that makes us attractive to our ideal partners? That is such an important question, and in this episode, Roy discusses the physical, emotional and energetic issues that can allow us to be our most attractive selves. What will be surprising for some is that what makes men attractive is not the same thing as what makes women attractive. There is powerful wisdom shared here, so don't miss this episode! Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.

We don't like to admit it, but we all have something called, "A Core Story of Deficiency." It's believing that we are, for example, not good enough, unlovable, or unworthy, to name just a few. In this episode, Roy interviews Scott Kiloby. Scott has developed an amazing inquiry process that allows a person to unwind their core stories and avoid the relationship drama that they cause. Roy doesn't have guests that often, but when he does, it's well worth your time. Don't miss this incredibly important discussion. To learn more about Scott and/or to work with him directly, go to www.kiloby.com Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.

The fear of rejection is probably the most common fear among single people, and if it's not overcome, it will sabotage your love life and keep you single. In this powerful episode, Roy shares some life changing perspectives on why rejection isn't personal and how to overcome the fear so that you can enjoy the pursuit of intimacy. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.

Decisions always come up in relationships: Should you go out with them? Should you go on a second date? Should you take your profiles down? Should you have sex? And so on. In this episode, relationship expert and coach, Roy Biancalana, offers some wisdom and guidance on how to make relationship decisions that lead to healthy, sustainable, intimate relationships. He shares that these decisions can be made from "mind," from the "body" or from "trust." Understanding each is essential to attracting lasting love. Don't miss this important episode. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.

Believe it or not, in this episode, Roy teaches us how to talk! We all know how to talk in a way that creates drama and conflict but very few know how to talk in a way that creates clarity, connection and intimate communion. In very practical terms, Roy shares a simple technique—speaking unarguably—which will radically transform not only an intimate relationship but any relationship. This is part three of a 3-part series. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.