The Attracting Lasting Love Podcast

In a playful, tongue-in-cheek, reverse psychology kind of way, Roy shares how each of us can be utterly miserable and ruin our lives. (LOL!) If you want to feel stuck, angry, and unmotivated, if you want to feel dead on the inside and be the type of person no one wants or wants to be around, then this series is for you! In this, the third episode of a 7-part series, Roy shares another great way to ruin your life, which is have "Un-Kept Agreements". If you can master the art of making agreements or promises and then not keep them consistently, you are sure to be an utterly miserable person. You will learn: …how to lose all your friends and ruin your career; …how to get people to negatively gossip about you; …how to destroy trust and keep yourself single; …why we sometimes say "yes" when we don't mean it; …and much, much more! Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

In a playful, tongue-in-cheek, reverse psychology kind of way, Roy shares how each of us can be utterly miserable and ruin our lives. (LOL!) If you want to feel stuck, angry, and unmotivated, if you want to feel dead on the inside and be the type of person no one wants or wants to be around, then this series is for you! In this, the second episode of a 7-part series, Roy shares another way to ruin your life, which is to have "Un-felt Feelings". If you can master the art of avoiding, suppressing, medicating, and distracting yourself from your feelings, you are sure to be an utterly miserable person. You will learn… …the benefits of avoiding your feelings; …which avoidance strategy works best for you; …how avoiding your feelings will make you unattractive; …why unfelt feelings will make you a lousy lover; …and much, much more! Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

In a playful, tongue-in-cheek, reverse psychology kind of way, Roy shares how each of us can be utterly miserable and ruin our lives. (LOL!) If you want to feel stuck, angry, and unmotivated, if you want to feel dead on the inside and be the type of person no one wants, or wants to be around, then this series is for you! In this, the first episode of a 7-part series, Roy shares that perhaps the best way to ruin your life is to "Un-own Responsibility". If you can master the art of blaming and complaining, refusing to take responsibility for the results in your life, you are sure to be an utterly miserable person. You will learn that… …blaming everyone else for your life situation; …being defensive in the face of feedback or criticism; …viewing life as something that happens "to me" rather than "by me"; …feeling powerless to create the life you want; …and much, much more! Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

While it certainly isn't politically correct to speak of toxic femininity, it needs to be addressed because it's a real thing. Yes, feminine people are rarely toxic physically, especially when compared to masculine people, but they can, and often are, emotionally, psychologically, and verbally toxic. So, building off the previous episode, Roy points out four counterfeit and toxic versions of the divine feminine. They are: The Super Scared Woman, The Super Self-Sufficient Woman, The Super Special Woman and The Super Seductive Woman. Each is a dangerous distortion of the true, healthy expression of the divine feminine nature. The message being communicated is that men should avoid the first 4 toxic "super" women, and women should strive to let go of any tendency to embody their toxic qualities. Don't miss this opportunity to learn about how The Radiant Woman shows up in the world and displays her loving, life-giving qualities. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

We are obsessed with superheroes. Whether it's Batman, Spider-Man, The Hulk, Thor, Captain America, or Iron Man, it seems we've always been fascinated by the Masculine superhero archetype. But if there is a quintessential icon of masculinity, it's definitely Superman. For men, there's something about ripping open our shirts at the first sign of trouble and revealing a big red "S" on our chests. Well, that's not really a fantasy. Our host, Roy Biancalana, says that if you rip open the shirt of ANY man, you will find a big red "S" on his chest. It just depends on what that "S" stands for. So, in this episode, Roy discusses 5 different kinds of "super" men. The first four are counterfeit or toxic versions of the divine masculine, with only the last one being the true expression. These toxic expressions are: The Super Simple Man, The Super Sensitive Man, The Super Successful Man, The Super Sexual Man, and then finally, the true version which is called, The Superior man. The message being communicated is that women should avoid the first 4 toxic "super" men, and men should strive to let go of any tendency to embody their toxic qualities. Don't miss this episode. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

This series on spiritual awakening has been conceptual in nature so far, and rightly so. We need to understand what awakening is (and isn't). We need to know what starts us on a true spiritual journey (and what doesn't), and we need a map that shows us how to get there. Those are some of the things that have been covered so far in this series. But now that the conceptual foundation has been laid, we need an up-close-and-personal conversation with an awakened being, and that's what we have here. In this episode, Roy interviews his long-time friend and mentor, Jim Dethmer. Jim is the co-founder of The Conscious Leadership Group, the co-author of The 15 Commitments of Conscious Leadership, but more than anything else, Jim's life is about awakening and spiritual realization. People like Michael Singer, Eckhart Tolle or Byron Katie are rarely interviewed. And when they teach in large group settings, they rarely get personal and describe their own journey from beginning to end. But in this episode, you get both. You get to hear from an enlightened person, and you get to hear him talk about his journey and what he's learned along the way. This is the best episode ever produced by this podcast. Don't miss it. Jim's Blog referred to in this episode: https://conscious.is/blogs/three-waypoints-on-the-journey Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

The path of awakening is a lot like following a trail to the summit of a mountain. First, we must decide if we want to climb "Mount Enlightenment" in the first place. If we do, we then need to find the trail head because that's when the fun begins. The trail is long, however, with many switchbacks and cliffs, so we need an experienced guide to show us the way to the top. In this episode, Roy, our host, functions as such a guide. He tells us of 4 waypoints on the journey (4 states of consciousness), that if navigated successfully, lead directly to the summit, your spiritual realization. You will learn… · the 4 waypoints on the path of awakening; · the specific quality you'll need for each waypoint; · how to know if you're ready for the next waypoint; · what to do if you get lost or want to turn back; · and much, much more! Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Many think that spiritual awakening leads to a boring life, but it actually leads to a life of engagement, playfulness, and authenticity, a life where the past is powerless, loneliness disappears, and drama ends. In the third episode of this 5-part series, you'll not only learn that we all are suffering from a severe case of spiritual amnesia, but you'll also be taken through a simple process—a process of elimination—that leads to the discovery of your true nature. You will learn… · why "Who am I?" is the most important question you'll ever ask; · what it means to have "witness consciousness"; · to discover who you are through a simple process of elimination; · how to find freedom from negative thinking and emotional turbulence; · and much, much more! Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

"Pain is a portal to profound spiritual growth," says our host, Roy Biancalana. He shares that there is a moment in every person's life, a dark-night-of-the-soul type moment, where we realize that the well from which we've been drinking is dry. It's at this crucial moment that our spiritual journey CAN begin. We can recognize that our strategies for happiness haven't worked (and will never work), and in that moment of despair, we can begin an honest search for answers. In this, the second episode of a 5-part series, you will receive a profound insight into yourself, one that will launch your spiritual journey and change your life forever. You will learn… · the single recognition that starts the spiritual journey; · the real reason people seek relationships, success, fame or beauty; · why attraction, manifestation and getting what you want is overrated; · what your life purpose has been; · and much, much more! Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Many think that spiritual awakening leads to a boring life, one of abstaining and renunciation. They fear it means never having any fun and sitting on a cushion all day saying goofy words like, "Om" and "namaste". But in this 5-part series, you'll learn that the opposite is true. In fact, our host, Roy Biancalana, says enlightenment leads to a life of engagement, playfulness, and authenticity, a life where the past is powerless, loneliness disappears, and drama ends. In this first episode of the series, you'll discover not only what spiritual awakening is, but you will embark on the greatest journey of all—the discovery of who you truly are. You will learn… · how spiritual awakening is tragically misunderstood; · the drastic difference between personal growth and spiritual awakening; · the simplest definition of enlightenment; · 12 reasons to be interested in spiritual awakening; · …and much, much more! Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Roy is back with another epic rant! The first time Roy unloaded (episode #136), he ranted about things that drive a conscious relationship like himself insane. In this episode, which might feel like someone waking you up out of a deep sleep by dumping a bucket of cold water on your head, Roy rants about 4 things that surprise and confuse him, things that just don't make sense. People say they want to attract a healthy, sustainable, intimate relationship and yet they don't do the very things that are needed to make it happen. It leaves Roy shaking his head. Don't miss the playful and powerful episode. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

To lead meaningful and effective lives, we need to make sense of truths that appear to contradict each other, and that's what this 6-part series of podcasts is all about. Each episode in the series seeks to improve our relationship and life skills by helping us find "the middle way," or the balance between two truths that appear contradictory but actually aren't. So, in this episode, Roy discusses MASCULINE and FEMININE. These energies (they aren't genders) hold the key to attraction, chemistry, and a great sex life! But balance is not the goal as it has been in the other episodes in this series. Rather, the goal here is how to magnify your lead energy and diminish the other. It's a fascinating topic and one you don't want to miss. You will learn… …what masculine and feminine mean in a relationship context; …what the toxic masculine and toxic feminine are and how to tell them apart; …how and why we can end up in "the friend zone"; …how to make sense of the trans/gender controversy; …how to display your masculine or feminine in an irresistible way; …and much, much more! Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

To lead meaningful and effective lives, we need to make sense of truths that appear to contradict each other, and that's what this 6-part series of podcasts is all about. Each episode in the series seeks to improve our relationship and life skills by helping us find "the middle way," or the balance between two truths that appear contradictory but actually aren't. So, in this episode, Roy discusses SELFISH and UNSELFISH. Separately, they are both true—we need to value our needs, but we also need to consider others—but together they seem contradictory, or at least it looks that way. But listen in and you will learn the critical life skill of finding the balance between the two. You will learn… …why unselfishness comes back to bite you; …that narcissists and empaths are basically the same person and equally dysfunctional; …why compromise is not a value of healthy relationships; …how to shift a win/lose dynamic to a win/win dynamic; …and much more! Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

To lead meaningful and effective lives, we need to make sense of truths that appear to contradict each other, and that's what this 6-part series of podcasts is all about. Each episode in the series seeks to improve our relationship and life skills by helping us find "the middle way," or the balance between two truths that appear contradictory but actually aren't. So, in this episode, Roy discusses JUDGMENT and DISCERNMENT. Being wise and discerning keeps us from experiencing heartache and pain, but how is that different from being judging or judgmental? How do we discern and not judge? Listen in and you will learn the critical life skill of knowing the difference between the two. You will learn… …what makes judgement different than discernment; …3 reasons why we are judgmental and how to stop; …3 ways we can growing in wisdom and discernment; …and much more! Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

To lead meaningful and effective lives, we need to make sense of truths that appear to contradict each other, and that's what this 6-part series of podcasts is all about. Each episode in the series seeks to improve our relationship and life skills by helping us find "the middle way," or the balance between two truths that appear contradictory but actually aren't. So, in this episode, Roy discusses COMPASSION and RESPONSIBILITY. Separately, they are both true—compassion and forgiveness are necessary but so is responsibility and accountability—but together they seem contradictory, or at least it looks that way. But listen in and you will learn the critical life skill of finding the balance between the two. You will learn… …why relationships are often co-dependent and dysfunctional; …the "equation" for creating healthy, supportive relationships; …how the dark sides of compassion and responsibility often manifest; …the process of strengthening your "heart" or your "hammer"; …and much more. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

To lead meaningful and effective lives, we need to make sense of truths that appear to contradict each other, and that's what this 6-part series of podcasts is all about. Each episode in the series seeks to improve our relationship and life skills by helping us find "the middle way," or the balance between two truths that appear contradictory but actually aren't. So, in this episode, Roy discusses THINKING and FEELING. Separately, they are both true—thoughts are important, but so are emotions—but together they seem contradictory, or at least it looks that way. But listen in and you will learn the critical life skill of finding the balance between the two. You will learn… …why EQ and IQ are both necessary for a happy life and love life; …if you are a "Sheldon" or a "Penny" and why that's dangerous; …the critical relationship skill of celebrating and appreciating differences; …why thoughts, emotions and instincts can't be trusted individually; …what it means to have a "whole-body YES!"; Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

To lead meaningful and effective lives, we need to make sense of truths that appear to contradict each other, and that's what this 6-part series of podcasts is all about. Each episode in the series seeks to improve our relationship and life skills by helping us find "the middle way," or the balance between two truths that appear contradictory but actually aren't. So, in this episode, Roy discusses ACCEPTANCE and ACTION. Separately, they are both true—we need to accept reality, but we also need to take action—but together they seem contradictory, or at least it looks that way. But listen in and you will learn the critical life skill of finding the balance between the two. You will learn… …that acceptance and action are not contradictory but complimentary; …how to make the best choices and decisions; …why acceptance rather than shame or anger is the best motivation for change; …how to find that grounded, centered place within which leads to the best action; …and much, much more! Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Let's face it: relationships can be a source of great frustration. People do and say things that trigger intense reactions within us, and all too often, because we don't know how to handle those feelings, we react in ways that make it worse. We've all been there. In this episode, Roy shares a talk given by his favorite spiritual teacher, Michael Singer. In his down-to-earth, practical style, Michael goes into detail describing the skill that we all need to develop if we want to stay centered when we're triggered or when experiencing inner turbulence. You will learn… · how and why we get triggered and what happens inside us; · why it's so important to learn how to not react to the inner turbulence; · the two strategies we can use to let go and not make matters worse; · and much more! Additional Resources Roy may have mentioned on the show: For more talks by Michael Singer: www.tou.org Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

There are at least seven issues that impact our ability to "attract lasting love," yet they are rarely talked about. Well, no more. In this series of podcasts, Roy discusses, in the most practical, down-to-earth way possible, the topics we should be talking about. These topics, and the advice you'll receive, will give you a chance to audit your life and perhaps experience a complete makeover, which will finally allow you to have success in your pursuit of intimacy. In this episode, which is the final installment of a 7-part series, Roy addresses our STRATEGY. In this episode, you will learn… · a practical 6-step strategy for finding a life partner; · a new strategy from Seinfeld's "George Costanza"; · new perspectives on online dating · fresh, risky ways of meeting new people; · how trust plays a critical role in finding a partner; · and much more! Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

There are at least seven issues that impact our ability to "attract lasting love," yet they are rarely talked about. Well, no more. In this series of podcasts, Roy discusses, in the most practical, down-to-earth way possible, the topics we should be talking about. These topics, and the advice you'll receive, will give you a chance to audit your life and perhaps experience a complete makeover, which will finally allow you to have success in your pursuit of intimacy. In this episode, which is part six of a 7-part series, Roy addresses our Emotional Availability. True emotional availability is having a balance between openness and boundaries. But some are open without boundaries, which leads to getting hurt, while others have so many boundaries no one can penetrate their hearts. All of us struggle with one or the other. Listening to this episode, you will learn… · why being single and social doesn't necessarily make you emotionally available; · the dangers of having "friends with benefits"; · how pickiness, red flags and a list of desired qualities are signs of being emotionally UN-available; · how to maintain a balance between openness and boundaries; · and much more! Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

There are at least seven issues that impact our ability to "attract lasting love," yet they are rarely talked about. Well, no more. In this series of podcasts, Roy discusses, in the most practical, down-to-earth way possible, the topics we should be talking about. These topics, and the advice you'll receive, will give you a chance to audit your life and perhaps experience a complete makeover, which will finally allow you to have success in your pursuit of intimacy. In this episode, which is part five of a 7-part series, Roy addresses our Confidence. Being comfortable in our own skin and knowing that have a unique gift to offer others is one of the sexiest aspects of who we are. And yet, it's challenging to feel that positive about ourselves. To develop confidence without being a macho jerk or a dramatic diva, is what this episode is all about. Listening to this episode, you will learn… · what phony confidence looks like and why it never works; · what real confidence looks like for introverts and extroverts; · discover and dissolve the fear that blocks your natural confidence; · three things you can do right now to develop inner confidence; · and much more! Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

There are at least seven issues that impact our ability to "attract lasting love," yet they are rarely talked about. Well, no more. In this series of podcasts, Roy discusses, in the most practical, down-to-earth way possible, the topics we should be talking about. These topics, and the advice you'll receive, will give you a chance to audit your life and perhaps experience a complete makeover, which will finally allow you to have success in your pursuit of intimacy. In this episode, which is part four of a 7-part series, Roy addresses our "Personality Turn-Offs." None of us are perfect. We all have a particular way we can turn people off and push people away. Discovering how you're doing that and dissolving that pattern is what this episode is all about. Listening to this episode, you will learn… · that all of us are doing something that's turning people off; · over 80 possible ways you might be pushing people away; · how to identify your specific turn-off behavior; · a four-step process on how to transcend you sabotaging behavior; · and much more! Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.

There are at least seven issues that impact our ability to "attract lasting love," yet they are rarely talked about. Well, no more. In this series of podcasts, Roy discusses, in the most practical, down-to-earth way possible, the topics we should be talking about. These topics, and the advice you'll receive, will give you a chance to audit your life and perhaps experience a complete makeover, which will finally allow you to have success in your pursuit of intimacy. In this episode, which is part three of a 7-part series, Roy addresses our Social Life. Listening to this episode, you will learn… · how cultural trends are making connecting difficult; · how social media might be ruining your love life; · the dangers of being too social or too anti-social; · the most two critical social skills needed for a healthy connection; · and much more! Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.

There are at least six issues that impact our ability to "attract lasting love," yet they are rarely talked about. Well, no more. In this series of podcasts, Roy discusses, in the most practical, down-to-earth way possible, the topics we should be talking about. These topics, and the advice you'll receive, will give you a chance to audit your life and perhaps experience a complete makeover, which will finally allow you to have success in your pursuit of intimacy. In this episode, which is part two of a 7-part series, Roy addresses our Passion. When we have something in our lives that we are passionate about, something that brings us joy and something that we pursue enthusiastically, we are very attractive people. Listening to this episode, you will learn… …why passion is irresistibly attractive; …the easiest way to know if you have a something in your life that you are passionate about; …three critical questions to help you identify your passion if you don't have one; …why being passionate about finding a partner will keep you single; …and much more! Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

We all say, "Happy New Year!" and we mean it. We truly want that. And truth be told, one of the things that would truly make it a happy new year is if we found our life partner this year. Well, that's what this podcast (and the six that follow) are all about. Roy, our host, is going to offer the most practical, down-to-earth advice as is humanly possible. In fact, he's going to address topics he's rarely—if ever—talked about before. These topics, and the advice you'll receive, will give you a chance to audit your life and perhaps experience a complete makeover, which will finally allow you to have success in your pursuit of intimacy. In this episode, Roy addresses our Physical Presentation, but he does so in a very compassionate, understanding way. He talks about our physical bodies, including our weight, hair, teeth, grooming and the way we smell. He addresses the way we dress, how we live and the condition of the car we drive. If first impressions are important, and they are, then we need to pay attention to how we present ourselves… physically. Listening to this episode, you will learn… …the best (and worst!) motivation for getting in shape; …the practical steps to a complete physical makeover; …how to love yourself if you struggle with self-love and self-care; …the importance of financially investing in your image; …and much more! Don't miss this episode! Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Who wants to have a lousy new year? Anyone? I didn't think so. And who wants to attract a new, healthy relationship in the new year? You do, right? I thought so. Well, did you know that there is one single thing we must have (and it's hardly ever talked about) if we want a "happy new year" and a happy new relationship? What is it, you ask? A clean slate. We need to let go of any baggage, any pain, any emotional residue from this past year that we have accumulated. That pain is like a sandbag attached to a hot air balloon. It holds it down. And our past pain is just like that. It holds us back from creating the life and love life we most want to experience. So, this podcast walks you through, in a guided meditation sort way, exactly how to let go of the past, which prepares you for a truly happy new year. In this episode, you will learn… · …why time does not heal all wounds; · …how to reframe a painful experience so that it's easy to let it go; · …to access the inner support that's necessary to release negative experiences; · …the simple shift in attitude that opens allows change to happen in the future · …and much more. Don't miss this episode! Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.

We all know that having boundaries and setting boundaries is essential if we are to have healthy, enjoyable, relationships. There needs to be a clear line between ourselves and others, where we begin and they end, otherwise our relationships become controlling, co-dependence and enmeshed. Yet the idea of setting boundaries terrifies most of us. We fear we won't be heard or that our desires will be ignored, and most off all, we fear that if we set boundaries the relationship might end all together. Therefore, most of us swallow our feelings or laugh it off when someone crosses a line, or we justify their behavior by thinking, "it's just the way they are." And when we do that, nothing ever changes, resentment builds, and our relationships suffer. Therefore, it's time to talk about setting healthy boundaries. In this episode, you will learn… · …about the internal belief that keeps us from setting boundaries; · …to access the emotional energy that's necessary to set a boundary; · …how to have a boundary conversation that is likely to be well-received; · …what to do when a person won't respect your boundaries; · …and much more. Don't miss this episode! Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.

Just as there are laws of physics that govern reality, so there are laws of relationships that govern our pursuit of intimacy. In this special series of podcasts, Roy discusses five "Laws of Life & Love," showing us that if we align ourselves with these laws, we will experience healthy, sustainable relationships. But if we don't, if misunderstand them or go against them, our relationships will never be fulfilling. In the final installment of this 5-part series, Roy addresses the Law of Healing. The fact of the matter is that we need healing. We sometimes need physical healing, we often need emotional or inner healing, and we certainly need relational healing. What do we do when we're sick, broken or disconnected? In this powerful episode, Roy points to an ancient "law" that, if followed, will bring healing to any aspect of our lives. So, if there is some part of your life that needs healing, don't miss this episode. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.

Just as there are laws of physics that govern reality, so there are laws of relationships that govern our pursuit of intimacy. In this special series of podcasts, Roy discusses five "Laws of Life & Love," showing us that if we align ourselves with these laws, we will experience healthy, sustainable relationships. But if we don't, if misunderstand them or go against them, our relationships will never be fulfilling. In part four of this series, Roy addresses the Law of Suffering. While life can be fun and there are times when we're ecstatically happy, life is difficult and none of us escapes suffering. In fact, the first thing the Buddha discovered when he became enlightened was "life is suffering," so this is a very important subject to address. Have you ever wondered what the root of suffering is? And is there even an answer to such a question? Well, yes there is, and in this episode, you'll discover what it is. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.

Just as there are laws of physics that govern reality, so there are laws of relationships that govern our pursuit of intimacy. In this special series of podcasts, Roy discusses five "Laws of Life & Love," showing us that if we align ourselves with these laws, we will experience healthy, sustainable relationships. But if we don't, if misunderstand them or go against them, our relationships will never be fulfilling. In part three of this 5-part series, Roy addresses the Law of Opposites. The strange thing about this law is that it appears to directly contradict the Law of Attraction. Since the Law of Opposites means "opposites attract," then how does that square with the Law of Attraction which says, "like attracts like?" Which is it? Do you see the contradiction? It turns out that there's a paradox here, that both laws are true, it's just that they're talking about different aspects of our lives. The Law of Attraction is talking about our authenticity (or lack thereof), while the Law of Opposites is talking about our lop-sided psychology. The bottom line is that opposites do attract and unless you understand this law and align yourself with it, your love life will never be satisfying. Don't miss this episode. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.

Just as there are laws of physics that govern reality, so there are laws of relationships that govern our pursuit of intimacy. In this special series of podcasts, Roy discusses five "Laws of Life & Love," showing us that if we align ourselves with these laws, we will experience healthy, sustainable relationships. But if we don't, if misunderstand them or go against them, our relationships will never be fulfilling. In part two of this 5-part series, Roy addresses the Law of Attention. The quality of our lives is determined by how we use our attention. Since what we put our attention on grows, if we focus on what's wrong or on what's missing or lacking, we will spiral into negativity and resentment. But if we put our attention on what's here now and what we have, we will feel thankful and grateful. To put it quite plainly, if you want to be happy, don't miss this episode. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.

Just as there are laws of physics that govern reality, so there are laws of relationships that govern our pursuit of intimacy. In this special series of podcasts, Roy discusses five "Laws of Life & Love," showing us that if we align ourselves with these laws, we will experience healthy, sustainable relationships. But if we don't, if misunderstand them or go against them, our relationships will never be fulfilling. In part one of this series, Roy addresses the Law of Attraction. If you ever feel like you're living in "Relationship Groundhog Day," experiencing the same patterns, problems, and pain over and over again, it's because the Law of Attraction is working against you! But in this episode, you'll learn how the LOA can work for you, enabling you to end destructive patterns and finally create the love life you've always wanted. Don't miss this episode! Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.

It's easy to become overwhelmed by all the relationship information that is available to us these days. There are literally thousands of relationship experts in the world and all of them seem to share their philosophies and perspectives via videos, blogs, books, summits, and podcasts. How are we supposed to make sense of it all? In our pursuit of intimacy, what should be focus on, and what should we ignore? In "Relationship Basic Training," a 3-part series, Roy sifts through all the noise and points us back to the basics, to what's truly essential in our attempt to attract a partner and see that relationship develop into something special. In part one of this series, we mastered the basics of getting ready for something real. In part two, we learned the basics of establishing a healthy connection. Now, in the final episode in this series, we learn the basics of getting close and creating authentic intimacy. Don't miss this episode! Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.

It's easy to become overwhelmed by all the relationship information that is available to us these days. There are literally thousands of relationship experts in the world and all of them seem to share their philosophies and perspectives via videos, blogs, books, summits, and podcasts. How are we supposed to make sense of it all? In our pursuit of intimacy, what should be focus on, and what should we ignore? In "Relationship Basic Training," a 3-part series, Roy sifts through all the noise and points us back to the basics, to what's truly essential in our attempt to attract a partner and see that relationship develop into something special. After getting ourselves ready for something real, which was the focus on the previous episode, Roy shares the basics on how to connect with someone special. You'll be glad to know that you won't be told how to "play the game," but you will be given very practical wisdom on how to establish a connection that can last a lifetime. Don't miss this episode! Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.

It's easy to become overwhelmed by all the relationship information that is available to us these days. There are literally thousands of relationship experts in the world and all of them seem to share their philosophies and perspectives via videos, blogs, books, summits, and podcasts. How are we supposed to make sense of it all? In our pursuit of intimacy, what should be focus on, and what should we ignore? In "Relationship Basic Training," a 3-part series, Roy sifts through all the noise and points us back to the basics, to what's truly essential in our attempt to attract a partner and see that relationship develop into something special. In this episode, Roy talks about the basic of all basics: getting ourselves ready for something real. Before we connect with someone else, we need to clear away anything that might inhibit our ability to be close. Don't miss this episode! Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.

In this fiery yet playful episode, Roy gets some things off his chest. He rants about some general relational dynamics that drive him nuts, but then he goes after men, women, dating coaches, relationship podcasts, Hollywood, online summits—and even himself! No one is safe; no one gets a pass; everyone is taken to the woodshed… all in an effort to create healthier relationships. Buckle your seat belt, folks, and get ready for an epic rant as Roy points to a bunch of issues that drive him absolutely insane. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.

In this episode, Roy brings you a recorded talk by his favorite spiritual teacher, Michael (Mickey) Singer. He is the author of the best spiritual/personal growth book ever written, The Untethered Soul. In this talk, Mickey simplifies the essential commitment that leads to a life of well-being and fulfilling relationships. It's all about the moment-to-moment choice to be open in trust and acceptance or close in fear and defensiveness. Don't miss this episode! Additional Resources Roy may have mentioned on the show: For more info on Michael Singer, visit: www.tou.org www.theuntetheredsoul.com Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.

Our adult lives can (arguably) be broken down into 3 phases: "Young Life" (25-40), Mid Life (40-60) and Old Life (60 +). Each of these phases have "Crisis Points"—unique emotional, professional and relational issues that are very difficult and challenging to navigate. Living our best lives—and helping those around us do the same—means learning about each phase's unique challenges and how to consciously respond to them. Here in part three of a 3-part series, Roy presents a conscious, mindful perspective on how to navigate the "crisis points" that arise in "old life." If you are in the "old life" phase or if you know anyone who is, you don't want to miss the episode. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.

Our adult lives can (arguably) be broken down into 3 phases: "Young Life" (25-40), Mid Life (40-60) and Old Life (60 +). Each of these phases have "Crisis Points"—unique emotional, professional and relational issues that are very difficult and challenging to navigate. Living our best lives—and helping those around us do the same—means learning about each phase's unique challenges and how to consciously respond to them. Here in part two of a 3-part series, Roy presents a conscious, mindful perspective on how to navigate the "crisis points" that arise in "mid life." If you are in the "mid life" phase or if you know anyone who is, you don't want to miss the episode. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.

Our adult lives can (arguably) be broken down into 3 phases: "Young Life" (25-40), Mid Life (40-60) and Old Life (60 +). Each of these phases have "Crisis Points"—unique emotional, professional and relational issues that are very difficult and challenging to navigate. Living our best lives—and helping those around us do the same—means learning about each phase's unique challenges and how to consciously respond to them. Here in part one of a 3-part series, Roy presents a conscious, mindful perspective on how to navigate the "crisis points" that arise in "young life." If you are in the "young life" phase or if you know anyone who is, you don't want to miss the episode. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.

All human beings have five core "wants." These are deep, fundamental emotional needs and they're universal. They aren't bad or wrong, they're human. No matter who you are, we all want security, approval, control, connection, and freedom. Here's the premise in this 5-part series: Whenever we feel triggered, upset or reactive, it's not because of what's happening on the surface, meaning, it's not about what someone has said or done, nor is it about circumstances or conditions not being to our liking. No, if we dig a little deeper, we find that we're triggered because one or more of our core wants are not being met. And when that happens, we feel triggered, and that leads to drama and great difficulty in our relationships, intimate or otherwise. If we want to experience healthy, harmonious relationships, and have any degree of inner peace, we must learn how to handle ourselves when we feel triggered, and that's what this 5-part series is all about. In this episode, which is the last in the series, Roy addresses the core want to be free and separate. We all value our autonomy and to be feel free of obligation, but sometimes life gets in the way. Don't miss this episode! Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.

All human beings have five core "wants." These are deep, fundamental emotional needs and they're universal. They aren't bad or wrong, they're human. No matter who you are, we all want security, approval, control, connection, and freedom. Here's the premise in this 5-part series: Whenever we feel triggered, upset or reactive, it's not because of what's happening on the surface, meaning, it's not about what someone has said or done, nor is it about circumstances or conditions not being to our liking. No, if we dig a little deeper, we find that we're triggered because one or more of our core wants are not being met. And when that happens, we feel triggered, and that leads to drama and great difficulty in our relationships, intimate or otherwise. If we want to experience healthy, harmonious relationships, and have any degree of inner peace, we must learn how to handle ourselves when we feel triggered, and that's what this 5-part series is all about. In this episode, which is part four of a five-part series, Roy addresses the fourth core want: Connection. We all want to belong and to feel connected but sometimes we feel lonely and isolated. Don't miss this episode! Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.

All human beings have five core "wants." These are deep, fundamental emotional needs and they're universal. They aren't bad or wrong, they're human. No matter who you are, we all want security, approval, control, connection, and freedom. Here's the premise in this 5-part series: Whenever we feel triggered, upset or reactive, it's not because of what's happening on the surface, meaning, it's not about what someone has said or done, nor is it about circumstances or conditions not being to our liking. No, if we dig a little deeper, we find that we're triggered because one or more of our core wants are not being met. And when that happens, we feel triggered, and that leads to drama and great difficulty in our relationships, intimate or otherwise. If we want to experience healthy, harmonious relationships, and have any degree of inner peace, we must learn how to handle ourselves when we feel triggered, and that's what this 5-part series is all about. In this episode, which is part three of a five-part series, Roy addresses the third core want: Control. We all want to feel in control and that we are and will be OK, but too often we don't. Don't miss this episode! Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.

All human beings have five core "wants." These are deep, fundamental emotional needs and they're universal. They aren't bad or wrong, they're human. No matter who you are, we all want security, approval, control, connection, and freedom. Here's the premise in this 5-part series: Whenever we feel triggered, upset or reactive, it's not because of what's happening on the surface, meaning, it's not about what someone has said or done, nor is it about circumstances or conditions not being to our liking. No, if we dig a little deeper, we find that we're triggered because one or more of our core wants are not being met. And when that happens, we feel triggered, and that leads to drama and great difficulty in our relationships, intimate or otherwise. If we want to experience healthy, harmonious relationships, and have any degree of inner peace, we must learn how to handle ourselves when we feel triggered, and that's what this 5-part series is all about. In this episode, which is part two of a five-part series, Roy addresses the second core want: Approval. We all want to feel liked, loved, valued and appreciated, but often we don't. Don't miss this episode! Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.

All human beings have five core "wants." These are deep, fundamental emotional needs and they're universal. They aren't bad or wrong, they're human. No matter who you are, we all want security, approval, control, connection, and freedom. Here's the premise in this 5-part series: Whenever we feel triggered, upset or reactive, it's not because of what's happening on the surface, meaning, it's not about what someone has said or done, nor is it about circumstances or conditions not being to our liking. No, if we dig a little deeper, we find that we're triggered because one or more of our core wants are not being met. And when that happens, we feel triggered, and that leads to drama and great difficulty in our relationships, intimate or otherwise. If we want to experience healthy, harmonious relationships, and have any degree of inner peace, we must learn how to handle ourselves when we feel triggered, and that's what this 5-part series is all about. In this episode, which is part one of a five-part series, Roy addresses the first and primary core want: Security. We all want to feel safe physically, financially and emotionally, but often we don't. Don't miss this episode! Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.

Our host, Roy Biancalana, has had the privilege of learning from, and being trained by, some amazing relationship teachers, and in this series, he shares insights that not only produced a quantum leap in his life, but they are sure to significantly impact yours as well. In this episode, which is the last of an 8-part series, the "quantum insight" is about The Last Time, and it comes from Sam Harris. The idea is that when we recognize that we will do everything for the last time, it brings a greater degree of presence and richness to our lives. This is a perspective that will give you a quantum leap in your life, so don't miss this episode! www.wakingup.com [email protected] Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.

Our host, Roy Biancalana, has had the privilege of learning from, and being trained by, some amazing relationship teachers, and in this series, he shares insights that not only produced a quantum leap in his life, but they are sure to significantly impact yours as well. In this episode, which is part seven of an 8-part series, the "quantum insight" is about Medicine Journeys, how substances like Psylocibin (magic mushrooms), MDMA (ecstasy) and other psychedelics—if used the right way—can open us to profound spiritual realizations. Roy shares not only what he's learned from his medicine journeys, but more importantly, he shares the personal mindset and the physical setting that is necessary for a journey to have its most profound impact on your life and love life. Don't miss this episode! Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.

Our host, Roy Biancalana, has had the privilege of learning from, and being trained by, some amazing relationship teachers, and in this series, he shares insights that not only produced a quantum leap in his life, but they are sure to significantly impact yours as well. In this episode, which is part six of an 8-part series, the "quantum insight" is about our Personality Blind Spots, and it comes from what Roy calls the best personal growth tool in the world today, the Enneagram of Personality. Discovering and dissolving your Personality Blind Spot is an important part of creating the life and love life you most want, so don't miss this episode! Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.

Our host, Roy Biancalana, has had the privilege of learning from, and being trained by, some amazing relationship teachers, and in this series, he shares insights that not only produced a quantum leap in his life, but they are sure to significantly impact yours as well. In this episode, which is part five of an 8-part series, the "quantum insight" is about Sexual Polarity, and it comes from one of Roy's most influential teachers, David Deida, the world's leading expert on masculine/feminine dynamics. Sexual Polarity is the basis of attraction and learning to how to use your masculine or feminine energy is a critical part of finding a life partner, so don't miss this episode! Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.

Our host, Roy Biancalana, has had the privilege of learning from, and being trained by, some amazing relationship teachers, and in this series, he shares insights that not only produced a quantum leap in his life, but they are sure to significantly impact yours as well. In this episode, which is part four of an 8-part series, the "quantum insight" is about Body Intelligence, and it comes from Roy's former coach, Diana Chapman, co-founder of The Conscious Leadership Group. Body Intelligence, and its cousin, Emotional Intelligence, are keys to making healthy, sustainable, intimate connections, so don't miss this episode! Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 3 Books: · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.