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The Advisor with Stacey Chillemi

The Advisor with Stacey Chillemi

1,186 episodes — Page 7 of 24

Break Trauma Bonds: Heal Attachment, End Chaos

If love feels like walking on eggshells—or your body keeps the score with stress, flare-ups, and burnout—this conversation will change how you relate, heal, and choose. Host Stacey Chillemi sits down with Dr. Nima Rahmany (chiropractor & trauma-informed educator) to unpack how insecure attachment fuels codependency, “trauma bonds,” and even mind-body symptoms—and how to create real emotional safety that lasts. You'll learn how to: 🧠 Spot insecure attachment patterns—and move toward secure. 🔗 Break trauma bonds and stop people-pleasing without guilt. 🛟 Build boundaries that feel safe (not scary) for your nervous system. 💬 Use the “4 Permissions” to communicate needs clearly. 🌬️ Regulate in real time: breath, body, and grounding tools that work. 🫶 Rewire relationship cycles through repair, not more reactivity. Explore programs, retreats, and live events: ⁠https://drnima.com/⁠ Access Dr. Nimas Attachment Style Assessment HERE Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 6, 20251h 5m

Eat to Thrive: Nutrition to Heal & Build Muscle

What if your meals could be both medicine and momentum—helping you drop fat, build muscle, and improve labs, even in the face of a major health challenge? Host Lisa Urbanski interviews Nate (Anaez) Zeleznick on “E for Eat to Thrive,” the nutrition and supplementation approach behind his transformation—losing 87 lbs, gaining 15 lbs of muscle, and optimizing blood markers while navigating a brain tumor. Nate shares how to eat for fuel (not just fun), set goals you’ll actually hit, and personalize your plan with testing and smart protocols.You’ll learn What “Eat to Thrive” is—and why food quality + consistency wins Nate’s high-impact habits for fat loss + muscle gain Supplement strategy basics (what to consider, how to stack) How Nate approaches personalization (e.g., Alcat, Viome, genetics) Low-sugar/low-toxicity eating patterns (keto/carnivore variants) Frequency medicine & mindset as force multipliers Goal-setting that sticks: metrics, labs, and micro-wins Why “eat for fuel” beats diet hopping—long term Note: This episode shares personal experience and is for educational purposes only. Always consult your licensed healthcare professional. 🔗 Begin your own journey at NateZ360.comNate's Body Code Link:https://checkout.iampure.energy/emotion-body-codeCoupon Code: BCNATE ($120 OFF)The Ascended Living Site:https://iampure.energy/ascendedliving1-on-1 free Ascended Living intake call:https://iampure.energy/ascended-living-clarity-call/Here is Yemaya's Center Point Reset link:https://checkout.iampure.energy/ascended-living-about#section-F8pixo-CTL📲 Connect with Nate & Ignite Your Growth• Instagram (Nate)https://www.instagram.com/natezeleznick/• Instagram (Integrated Ascension) https://www.instagram.com/integrated_ascension_method/• Facebook (Nate):https://www.facebook.com/nate.zeleznick/• Facebook (Integrated Ascension):https://www.facebook.com/integratedascension/• LinkedIn (Nate):https://www.linkedin.com/in/nate-zeleznick 👏 Ready to train with Nate? Watch his free masterclass here: https://webinar.iampure.energy/webinar Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 3, 202550 min

Boudoir, Brain & Belief: 3 Days to Self-Worth

What if a photoshoot could rewire your self-belief? Host Stacey Chillemi sits down with award-winning boudoir photographer Gregory James to unpack his 3-day transformative experience—a blend of CBT-informed practices, neuroscience insights, and fine-art portraiture—that helps clients see themselves clearly and carry that confidence into everyday life. You’ll learn:• Why self-perception is the missing link in most self-help• How CBT techniques + neuroscience translate into real-world confidence• The three phases: Personality Reveal → Guided Shoot → Private Reveal• Creating emotional safety for vulnerability, healing, and self-acceptance• Inside the “Worthy 30” project and how ritualized portraiture shifts identity Special: Gregory’s $10,000 “Worthy 30” birthday giveaway - Listen for how to enter and follow his socials below for updates. Book the 3-Day Transformative Boudoir Experience: https://www.gregoryjamesphotography.com/Connect with Gregory JamesInstagram: https://www.instagram.com/gregoryjames.photoTikTok: https://www.tiktok.com/@gregoryjames.photoFacebook: https://www.facebook.com/gregory.james.photography.nycYouTube: https://www.youtube.com/@gregoryjamesphotographyLinkedIn: https://www.linkedin.com/in/gregory-james-thelian/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 3, 202549 min

Clear Karma & Ascend: Guided Energy Reset

What if clearing old karmic patterns could unlock your creativity, calm your nervous system, and reconnect you to your Higher Self—today? On The Advisor with host Lisa Urbanski, spiritual teacher Michelle Phillips (Souls Awakening) unpacks karmic completion, ancestral clearing, and the link between sexual energy and creativity—then leads a powerful guided visualization to meet your Higher Self and release soul contracts. You’ll hear Lisa’s real-time experiences with Reiki certification and energy work, Michelle’s lessons from facing podcast tech fears, and grounded practices for energetic self-protection as you shift into higher frequencies.You’ll learn: 🔁 Karmic cycles vs. the 5D shift—what’s changing now 🛡️ Practical ways to protect your energy in spiritual work 🔥 How Kundalini/creative energy fuels purpose (without burnout) ✨ Step-by-step visualization: connect with your Higher Self, cut cords, and restore sovereignty 🕊️ Generational healing: why your clearing work helps your lineage—past and future Stay to the end for Michelle’s guided journey (Christ Light, Violet Flame, and Archangel Michael protection) designed to help you feel safe, clear, and lit from within. 🔗 Website: soulsawakening.com🎁 Special Offer: Mention “The Advisor” for 25% off 1-on-1 services. 📸 Follow Michelle:• Facebook: facebook.com/michelle.phillips.soulsawakening• Instagram: instagram.com/michelle_souls_awakening• Handle: @michellephillipssoulsawakening Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 2, 202558 min

Pain as a Messenger: Decode Your Body’s Signals

What if your pain isn’t the problem—it’s the message your body’s been trying to send? Host Lisa Urbanski sits down with bestselling author and intuitive healer Inna Segal to reveal how physical symptoms can point to emotional roots—and how to translate those signals into lasting relief. Drawing from The Secret Language of Your Body, Inna breaks down body reading, energy mapping, and practical tools you can use today. You’ll learn how to: Interpret pain as guidance (not an enemy) Map your energy system and spot blocks in real time Soothe your nervous system with breath, color, and focus Set boundaries, restore feminine energy, and release people-pleasing Work with ancestral patterns and your inner child for deeper healing If you’ve tried “quick fixes” and still feel stuck, this conversation gives you a roadmap back to body wisdom—and the next, right step. Explore Inna’s work: https://www.innasegal.com/Follow Inna on Facebook: https://www.facebook.com/InnaSegalAuthorIf this helped, subscribe, rate, and share to support the show! Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 2, 202548 min

Win on Emotion: The ThinkBlink Brand Playbook

Stop competing on price—win on emotion.Host Lisa Urbanski sits down with Jean-Pierre Lacroix, President & Chief Strategy Officer at SLD, to unpack how brands build durable advantage by targeting one dominant emotional need, removing friction across the journey, and telling simple, memorable stories that create community and loyalty.You’ll learn: The 7 core tenets of emotional brand building (and how to choose one word that anchors your brand) Why features get copied—but feelings don’t—and how to stay ahead of the commoditization curve Pricing without a race to the bottom: when promos help (and when they erode brand) How to scan trends and learn from other industries to stay relevant Practical moves to reduce journey friction and build a belonging-driven community Explore JP’s work and the ThinkBlink manifesto:• Website: https://www.sld.com• LinkedIn: https://www.linkedin.com/in/jeanpierrelacroix/• Book: ThinkBlink Manifesto (Amazon Kindle): https://www.amazon.com/s?k=ThinkBlink+Manifesto+Jean-Pierre+Lacroix Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 1, 202525 min

Techno-Spiritual Billionaire: Chasing the Path to Stillness in Primal Mother Nature

Feeling successful… but mentally exhausted? On this episode of The Advisor, Lisa Urbanski speaks with global energy leader and author Deepak Parashar, who shares leadership and resilience lessons discovered during an unforgettable storm-chasing journey through the raw power of nature. In this episode, you’ll learn how to: ⚡ Reset your mind with a simple stillness practice you can use anywhere 🌪 Stay calm and focused even in chaotic environments 🧠 Train your mind to respond—not react—under pressure 🌍 Reconnect with nature to gain perspective and resilience 🔥 Develop fearless clarity and grounded leadership If you're a high performer feeling overwhelmed, this conversation offers practical ways to reclaim calm, focus, and inner strength—starting today. Deepak Parashar developed the Techno-Spiritual Billionaire Series, a ground-up leadership architecture rooted in an intensive 14-year, 38-country research bridging divinity, engineering rigor, and ethical reasoning. With insights from 100+ leaders including civilizational icons, it is designed to help serious professionals find their unique latent strengths to embody principled leadership in high-stakes environments.🌐 Official Website: https://www.parasharadvisory.com📱 Follow Deepak Parashar's enlightening journey on social media for daily inspiration and thought-provoking content:LinkedIn: https://www.linkedin.com/in/deepak-parashar-author/Facebook: https://www.facebook.com/profile.php?id=61561111670728#📚 Uncover the transformative power of the techno-spiritual book Life—The Spiritual Essence by Deepak Parashar and embark on a profound journey toward spiritual enlightenment: https://www.amazon.com/Life-Spiritual-Essence-Engineers-Integrated/dp/B0CTXQQW6J Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 1, 202550 min

Master Risk & Change: The Gut–Brain Advantage

Your best decisions don’t start in your head—they start in your gut. In this high-impact conversation, host Stacey Chillemi sits down with leadership coach and change strategist Dr. Lucille Maddalena to unpack how the gut–brain connection drives better risk-taking, change management, and decision-making. You’ll learn how to read your instincts, align logic with intuition, and build the resilience to lead through uncertainty with clarity and confidence. What you’ll learn: The healthy way to approach risk—and how to avoid reckless choices Why we resist change (and how to move from fear to focused action) The science behind “trust your gut” and using it alongside data What to do when intuition and logic don’t agree Daily habits to strengthen resilience, reduce stress, and make faster, smarter decisions Explore Dr. Maddalena’s coaching, speaking, and resources: • Website: https://mtmcoach.com/ • LinkedIn: https://www.linkedin.com/in/maddalenatransitions/ • Instagram: @mtmmovingonby • Facebook: https://www.facebook.com/profile.php?id=61565751582200 Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 30, 202556 min

Perimenopause Decoded: Relief, Strength & Sleep

Hot flashes aren’t “in your head”... they’re in your hormones. Here’s how to calm the chaos, protect your bones, and feel like yourself again. Hosted by Lisa Urbanski, Doctor of Nursing Practice, Helen Stearns, DNP, breaks down what’s really happening in perimenopause (often starting late 30s/early 40s), why labs can look “normal” while you feel awful, and the evidence-based options that bring relief, without the runaround. What you’ll learn: Perimenopause 101: Why hormones swing wildly for 4–10 years and how that drives rage, anxiety, insomnia, skin shifts, and midsection weight gain Real relief options: How personalized hormone therapy can help mood, sleep, and energy... and why timing and safety matter Intimacy & comfort: Treating vaginal dryness/pain (often safely, even for most breast cancer survivors) to restore desire and connection Stronger for life: Why strength training is “longevity medicine” (bone density, fall prevention, muscle power) and when to ask about a DEXA scan Daily foundations: Plant-diverse nutrition, sleep hygiene, stress resets, and the longevity boost of female friendships Self-advocacy: How to find menopause-informed clinicians, vet advice online, and bring solid resources to your appointments First step after listening: Move your body today! Walk in nature, then create a cool, dark, screen-free wind-down for better sleep tonight.Explore more from Helen!Website: http://www.helenstearnsdnp.com/ Instagram & Facebook: @helenstearnsdnpLinkedIn: https://www.linkedin.com/in/helenstearnsdnp Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 30, 202553 min

Embody the Light: Live What You Believe

Feeling scattered or stuck in your head? Drop into the heart, tap the field, and experience energy medicine in real life. 💫 In this episode, Lisa Urbanski sits down with Miss Sayé, energy medicine facilitator and self-described “internet router” for higher frequencies, to demystify energy work, unity consciousness, and living from the heart. She shares how she serves as an ambassador for the Galactic Federation of Light, why she’s “moved” to multiple countries each month, and how simple daily practices help you trust your own inner signal (not just words or appearances). You'll Learn: Energy work, explained simply: how “amplifying what’s already here” can feel like blockages clearing or emotions releasing. From doubt to trust: practical ways to read frequency, not just stories, and step out of your own way. Unity consciousness (made practical): start with common ground—“I’m from Earth”—then celebrate differences without division. Retreat sneak peek: a 7-day Costa Rica immersion (Nov 2–8) with group energy facilitation, breathwork, sunrise/moon ceremonies, ice baths, waterfall hikes, and deep rest in community. Community vs. radical independence: why we’re wired for connection, and how healthy non-attachment can coexist with real support. Heart-first living: a mini reminder practice to pause thinking, ask the heart, and choose peace. Explore more from Miss Sayé and join the community: • Instagram: https://www.instagram.com/misssaye • TikTok: https://www.tiktok.com/@misssayeyabandeh • X (Twitter): https://x.com/mssayeyabandeh • YouTube: https://www.youtube.com/watch?v=Bs-Tbllikss • Facebook: https://www.facebook.com/TheMissSaye/ ** Note: This episode shares personal experiences and educational insights. It is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 29, 202531 min

Center Point Reset: Realign, Heal & Calm Fast

What if you had a built-in reset button that steadies your mind, realigns your energy, and supports healing—in just 2 minutes? Host Stacey Chillemi sits down with Nate (Anaez) Zeleznick for a powerful dive into the “C” for Center Point Reset (CPR)—a method to realign your energetic core, restore optimal health, and return to your true Self. No program like it. This episode is co-presented by Yemaya van de Belt (Co-Founder of Ascended Living, Founder of Center Point Reset, and a Certified Neuro Transformation Therapy™ Practitioner). You’ll learn What a Center Point Reset is—and why it works fast A 2-Minute Calm you can use anywhere to stop spirals Breathwork (box breathing 4-4-4-4) for on-demand regulation How to rewire the subconscious & release stored tension Daily practices for clarity, resilience, and self-mastery 🔗 Begin your own journey at NateZ360.comNate's Body Code Link:https://checkout.iampure.energy/emotion-body-codeCoupon Code: BCNATE ($120 OFF)The Ascended Living Site:https://iampure.energy/ascendedliving1-on-1 free Ascended Living intake call:https://iampure.energy/ascended-living-clarity-call/Here is Yemaya's Center Point Reset link:https://checkout.iampure.energy/ascended-living-about#section-F8pixo-CTL📲 Connect with Nate & Ignite Your Growth• Instagram (Nate)https://www.instagram.com/natezeleznick/• Instagram (Integrated Ascension) https://www.instagram.com/integrated_ascension_method/• Facebook (Nate):https://www.facebook.com/nate.zeleznick/• Facebook (Integrated Ascension):https://www.facebook.com/integratedascension/• LinkedIn (Nate):https://www.linkedin.com/in/nate-zeleznick 👏 Ready to train with Nate? Watch his free masterclass here: https://webinar.iampure.energy/webinar Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 26, 202548 min

Weight Loss & Wellness Solutions You Can Trust

Ready for results you can trust? We unpack science-backed weight loss and ED solutions, without the hype.Host Stacey Chillemi talks with Eugene Osnis (CEO, Evolve Weight Loss & Wellness) and Dr. Sean Kora about practical, physician-guided paths to fat loss and better men’s health. From GLP-1s and IV therapy to regenerative approaches (PRP, exosomes) and lifestyle fixes, they share what works, what’s safe, and how education + compliance build lasting outcomes.You'll Learn: 🧠 Why education first wins: informed patients get better, safer results ⚖️ GLP-1s the right way: who they help, oversight, and sustainability 💉 IV & regenerative care: where PRP/exosomes fit (and limits to claims) 🍳 Lifestyle levers: nutrition, sleep, stress, and movement that amplify results 🧔 Men’s health & ED: how to discuss treatment options with trust and clarity 📋 Compliance matters: growing a wellness clinic without cutting corners 📲 Explore services, patient education, and more at ⁠⁠https://www.evolveweightlossclinic.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 26, 202547 min

Heal Relationships: Past Life Regression

What if your toughest relationship patterns didn’t start in this lifetime—and you could clear them fast?Host Lisa Urbanski welcomes Michelle Phillips (SoulsAwakening.com) for “Relationship Healing Through Past Life Regression.” Michelle explains how past life regression + soul retrieval can help you heal relationships, release karmic loops, and clear ancestral DNA patterns—so you can break cycles, set healthy boundaries, and feel whole.You’ll learn How past life regression reveals root patterns behind conflict What soul retrieval is—and how it restores lost vitality Ways to clear ancestral/karmic imprints influencing love & family Practical tools: forgiveness, cord-cutting, inner-child repair How to integrate insights into healthy, compassionate relationships Note: This episode shares spiritual/educational content and is not medical or psychological advice.Explore & Connect• Guest Website: https://soulsawakening.com** Mention "The Advisor" to receive 25% off 1-on-1 services**• Facebook: https://www.facebook.com/michelle.phillips.soulsawakening• Instagram: https://www.instagram.com/michelle_souls_awakening/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 26, 202554 min

Anger Isn’t the Enemy: Heal at the Root

What if your anxiety and depression aren’t the problem, but suppressed anger is? Learn how to feel it, channel it, and finally heal. Host Stacey Chillemi sits down with Bronwyn Schweigerdt, licensed psychotherapist and host of Angry at the Right Things, to reframe anger as a healthy signal, not a flaw. Bronwyn explains how dissociated anger fuels depression, panic, shame, and even somatic symptoms—and exactly how to process it so you can set real boundaries, stop people-pleasing, and feel like you again. In this episode, you’ll learn: Anger ≠ “bad” — why suppressing it creates anxiety, depression, and burnout Feel it, don’t fuse with it — a 60-second check-in to locate anger in your body The “Fantasy Letter” tool — safely release anger (even with unsafe people) Return-to-owner exercise — give back the shame that was never yours Boundaries that stick — assertive scripts for chronic lateness, gaslighting & control Self-approval first — stop chasing parental approval and start trusting yourself 💡 Try this quick practice: hand on chest, name your feeling, thank it for signaling you, and ask: “What do you need—protection, a boundary, accountability?” Then take one small, respectful action. 📲 Connect with Bronwyn • Website: https://angryattherightthings.com/ • YouTube: https://www.youtube.com/@bronwynschweigerdt1382 Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 25, 202541 min

When Faith Goes Viral!

Ever wondered how a God-given dream actually comes to pass? In this episode of The Advisor, Stacey Chillemi sits down with Apostle Kathryn Krick (Lead Pastor, Five-Fold Church) to unpack how a shy singer-songwriter obeyed a call to ministry, planted a tiny church, preached in parks to a handful of people, then watched a one-minute video go viral and ignite global revival. From LA beginnings (2017) to testimonies from 163 nations, Kathryn shares the unseen years of sowing, the courage to keep going, and the sudden “fruit” that followed. You'll Learn: Discernment in action: Telling a divine opportunity from a distraction Sow → reap truth: Why slow seasons are often character-building seasons Habits that sustain: Worship walks, renewing the mind, and staying present Mentors & allies: How wise counsel and loyal friends protect your calling Digital ministry: The strategy behind that one-minute video and ongoing reach Freedom & purpose: Highlights from Kathryn’s books on miracles and deliverance 🎧 If you’re stuck between promise and fulfillment, this episode is your playbook for moving from waiting to walking it out. Stay Connected with Kathryn! • Website: apostlekathrynkrick.com • YouTube: youtube.com/@ApostleKathrynKrick • Instagram: instagram.com/apostlekathrynkrick • Facebook: facebook.com/apostlekathrynkrick • TikTok: tiktok.com/@apostlekathrynk • Church: https://www.5fchurch.org/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 24, 202540 min

From Stress to Stillness: How The Present Moment Is a Gift

Feeling anxious or stuck? Learn a 2-minute reset to quiet your mind and feel calm... anywhere, anytime. Host Lisa Urbanski sits down with Mike Wood (creator of Learn to Love Being You) to unpack Chapter 2 of his podcast-book series, focused on finding peace in the present moment. Mike shares how meditation, box breathing, and simple daily practices can lower stress fast, rewire the subconscious, and open the door to real emotional freedom. They also explore trauma healing, releasing “heart walls,” and practical tools for self-mastery you can use today. You’ll learn: 🧠 What “presence” really is—and how to access it in minutes 🫁 Box Breathing (inhale-hold-exhale-hold for 4s) to stop spirals ✍️ Quick journaling prompts to shift anxiety to gratitude 💡 How the subconscious protects (and limits) you—and how to reprogram it ❤️ Everyday strategies to dissolve emotional blocks & build self-love Action step: Try box breathing for 2 minutes, then write three wins from today. Repeat for 7 days. 👉 Learn more about Mike’s program: ⁠learntolovebeingyou.com⁠🌐 Connect with Mike: ⁠Facebook⁠ | ⁠Instagram⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 23, 202541 min

Good & Evil: Trauma, Addiction & the Dual Brain

What if “good” and “evil” are brain-side switches you can influence—shifting cravings, fear, and moral choices in real time?Award-winning host Lisa Urbanski sits down with Fred Schiffer, MD (Dual Brain Psychology) to unpack how trauma, addiction, and morality play out across the brain’s two hemispheres. From LED forehead stimulation and eye-covering techniques to the realities of buprenorphine/Suboxone withdrawal and a fentanyl study in progress, Dr. Schiffer explains practical, research-driven ways to reduce cravings, calm panic, and rebuild self-trust—without oversimplifying “good vs. evil.”You’ll learn: Why one brain side can push harm while the other seeks healing How trauma + humiliation wire “good/evil” narratives we live by Simple hemisphere activation tactics to lower fear and cravings What Dr. Schiffer’s fentanyl and LED work suggests about recovery Safer ways to think about Suboxone tapering and withdrawal anxiety (education only) 🎧 If you’ve wrestled with anxiety, cravings, or the weight of moral injury—this conversation offers science, nuance, and hope. Educational content only. This is not medical advice; consult your clinician for personal care. 🔗 Stay Connected with Dr. Fredric Schiffer 🌐 Visit: dualbrainpsychology.com 📖 Read his book: Good-bye Anxiety, Depression, Addiction, and PTSD 📸 Instagram: @dr.fredschiffer 🐦 Twitter/X: @DrFredSchiffer ▶️ YouTube: @Dr.FredSchiffer 📘 Facebook: Fredric Schiffer, MD 💼 LinkedIn: Fredric Schiffer, MD ✨ Follow Dr. Schiffer across his platforms to explore more insights on mental health, dual brain psychology, and proven tools to live with greater peace and resilience. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 19, 202546 min

Therapist Explains Narcissist Red Flags

Wrapped in a cycle of love-bombing, gaslighting, and doubt? In this powerful episode, host Lisa Urbanski sits down with author Jodi Pavlock (Jekyll Can’t Hide) and her therapist Janet Viggiano, LCSW, to answer your most urgent questions. You’ll learn: How to spot early warning signs About setting non-negotiable boundaries How to Build a Safety Plan The positives of starting nervous-system–based recovery to reclaim your peace and self-worth. Red flags 101—love bombing, gaslighting, hoovering, future-faking Why you feel “stuck”—trauma bonding & intermittent reinforcement Exit strategies—no-contact, grey rock, and safety planning Healing tools—EMDR, somatic resets, journaling, and support groups Rebuilding—self-esteem, boundaries, and healthy relationship filters 🔗 Dive deeper into Jodi’s work at ⁠JodiLynnPavlock.com⁠, your hub for books, resources, and upcoming events.📲 Stay inspired: connect with Jodi on her ⁠Facebook⁠, ⁠Instagram⁠, and ⁠TikTok⁠ for daily insights and community support.Contact Jodi's therapist, Janet Viggiano, via email ([email protected]) or phone (201-925-7680).**Educational purpose only—not a substitute for therapy. If you’re in danger, contact local emergency services. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 18, 202549 min

Why We Suffer: Rethinking Anxiety & Depression

If anxiety and depression are normal human emotions, why are so many of us overwhelmed by them? In this candid conversation, host Lisa Urbanski sits down with Fred Schiffer, MD to unpack how modern life, brain dynamics, and learned patterns can turn everyday feelings into chronic suffering—and what we can do about it. In this episode, you’ll learn: Why anxiety & depression exist—and when they become maladaptive How habits, stress loads, sleep, and attention fuel low mood Practical ways to calm your system (breath, light, movement, focus) How reframing, relationship skills, and daily rhythms reduce symptoms Questions to ask your clinician so you get better support, faster This episode shares education—not medical advice. If you’re in crisis, please seek professional help or call your local emergency number. Explore Dr. Schiffer’s work & resources: dualbrainpsychology.com (Share this episode with a friend who needs hope today, and follow the show for more science-backed strategies you can use right away.) Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 17, 202545 min

Think Blink: Measure Emotion, Build Belonging

If 80% of buying is emotional, how are you measuring it—and turning customers into a community that stays? In this episode, host Lisa Urbanski sits down with Jean-Pierre Lacroix (author of ThinkBlink) to unpack Tenet 5 (Measure Emotional Connection) and Tenet 6 (Design for Belonging). We dig into practical ways brands can quantify feelings, repair trust fast, and craft community experiences that drive loyalty—online and in-store.You’ll learn how to Track emotional signals with metrics, analytics, and sentiment tools Spot friction points and deploy service-recovery that rebuilds trust Move from “transactions” to belonging with community-first design Use personas + psychographics (not just demographics) to hit the heart Blend AI + human insight for personalization that feels seen Measure what matters: connection, advocacy, and lifetime value Explore JP’s work and the ThinkBlink manifesto: Website: www.sld.com LinkedIn: www.linkedin.com/in/jeanpierrelacroix/ Book: ThinkBlink Manifesto (Amazon Kindle) Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 16, 202522 min

Beyond Success: Finding the You That Feels Good

If success has checked every box except peace, consider this episode your reset button. Host Lisa Urbanski sits down with Mike Wood, creator of Learn to Love Being You, to unpack how he turned dyslexia, self-doubt, and burnout into a blueprint for inner freedom. From manual control of thoughts to breathwork and kundalini practices, Mike shares a practical path to rewire the subconscious, release old attachments, and build a life that actually feels good. What you’ll learn: The moment Mike realized achievement ≠ fulfillment—and what changed How the subconscious protects you (and how to reprogram it) The 3-phase arc of Mike’s method: Think Control → Unhook → Core Beliefs Breathwork & kundalini basics for calm, clarity, and confidence Why your circle matters: upgrading influences to upgrade identity A gentle way to practice forgiveness and let go of old stories Try this 7-day micro-challenge: Each day, write one fear-thought → reframe it into a truth you can prove → pair it with 2 minutes of calm breathing. Track the shift. 👉 Learn more about Mike’s program: learntolovebeingyou.com 🌐 Connect with Mike: Facebook | Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 15, 202539 min

From Chaos to Clarity: A Songwriter’s Road to Resilience

Feeling stuck in the noise? Award-winning Nashville songwriter Kent Maxson—co-writer with Garth Brooks—joins host Stacey Chillemi to unpack his memoir No Way Out But Through: A Songwriter’s Slow Blind Journey from Chaos to Clarity. Kent reveals how he survived a brutal season (health crisis, divorce, job loss, relocation) and found God’s “still small voice” that sparked his song “Crickets” and a new way forward. In this episode, you'll learn: How to turn pain into powerful lyrics and purposeful living The real creative process behind Nashville co-writes (and what legends teach) Why patience, honesty, and reverence for the song matter more than hype Faith practices that anchored Kent through uncertainty The mindset shift behind “I Want to Die with Memories, Not Dreams” Hit play to turn chaos into clarity—and silence into song. Connect with Kent! • Website: https://www.kentmaxson.com/ • Facebook (Personal): https://www.facebook.com/profile.php?id=100069944930146 • Facebook (Artist): https://www.facebook.com/KentMaxsonSongwriter/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 15, 202532 min

Grief Reset: Calm Your Nervous System Fast

Grief isn’t only about death; it’s any loss that shocks your system. Learn how to stabilize your body and soothe your mind in minutes. In this enlightening episode, host Lisa Urbanski sits down with Dr. Evette Rose (holistic counselor, trauma recovery expert, Metaphysical Anatomy) to unpack the science of grief and the simple practices that quickly downshift overwhelm.From broken-heart syndrome to why social connection boosts oxytocin, Evette explains how grief lives in the nervous system—and how breath, gentle movement, and micro-habits help you feel safe again.You’ll learn how to:💔 Spot grief beyond bereavement (breakups, job loss, identity shifts)🫁 Use vagus-nerve breathing to interrupt panic in 60–90 seconds⚖️ Rebalance stress when “eustress” becomes burnout🤝 Leverage co-regulation (people + presence) to ease loneliness🎯 Create a 3-step self-regulation routine (breath, body, focus) you’ll actually useYou’re not broken... you’re healing; press play, breathe with us, and take one compassionate step forward today.🔗 Connect with Dr. Rose or explore her courses and bestselling books, Metaphysical Anatomy at MetaphysicalAnatomy.com.📲 Follow Dr. Evette for daily mind-body insights on IG: https://www.instagram.com/dr.evetteroseofficial/.🎥 Subscribe to her YouTube channel for deeper dives into self-healing science: https://www.youtube.com/channel/UCGkoVX_JnMTvGGH3Q5LJIWw📖 Unlock deeper healing today—download Dr. Evette Rose’s FREE e-book on Restoring the Emotional Body and start transforming mind, body, and emotions in minutes: metaphysicalanatomy.com/free-ebook-restoring-the-emotional-body/👉 Love insightful and life-changing interviews? Tap Follow now so you never miss an inspiring episode of The Advisor with Stacey Chillemi. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 12, 202541 min

Ayurveda for Gut Health & Hormone Balance

Feeling bloated, burned out, or hormonally “off”? This episode is your simple, busy-life Ayurvedic reset—no drastic overhauls required.Host Lisa Urbanski sits down with Dr. Simmi Chopra (Sidhayur) to translate ancient Ayurvedic wisdom into practical daily tweaks that repair digestion, calm stress, and balance hormones. From dosha-based routines and seasonal eating to oil pulling, Nasya, and warm, cooked meals, Simmi shares quick wins that fit real schedules—and help prevent chronic issues before they start.You’ll learn how to: Identify your dosha and spot early imbalance signs Use warm, cooked foods + good oils to heal the gut Sleep time (10 PM–2 AM) to support natural repair Brew simple kitchen-spice teas for digestion Try oil pulling & Nasya to reduce inflammation Eat with the seasons to steady energy and mood Dr. Simmi Chopra, an Ayurvedic doctor, blends tradition with modern medicine to solve gut, burnout, and hormone issues sustainably.Explore Simmi’s work & book a consult → www.sidhayur.comMeet Simmi → https://sidhayur.com/introducing-simmi-chopra-an-ayurvedic-doctor-blending-tradition-with-modern-medicine-for-holistic-healing/ Follow:YouTube @SidhayurInstagram @SidhayurTikTok @SidhayurFacebook @SidhayurContact: [email protected] with one shift this week (earlier bedtime, warm breakfasts, or a fennel-coriander tea) and track your energy for 7 days. Your body will tell you what works. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 11, 202549 min

Biohacking That Works—Fix Your Gut & Hormones

Tired of trendy pills and pricey drips that don’t move the needle? This episode cuts through the noise and shows you how to biohack with precision, not guesswork. Host Stacey Chillemi sits down with Dia Schwarz (founder of NØØT) to decode the hype around adaptogens, phytogens, nootropics, and microdosing—and how to build a smarter, cleaner, filler-free stack that actually absorbs and works with your biology. You’ll learn how to: 🧠 Boost focus & resilience with natural nootropics (Lion’s Mane, Bacopa, Ginkgo, Gotu Kola) 🌿 Use adaptogens (Ashwagandha, Rhodiola, Holy Basil) to balance stress—not mask it 🔬 Fix absorption (Vitamin D + K2 + Magnesium + gut integrity) so supplements stick 🔁 Support mitochondria & detox with targeted phytogens (Curcumin, Resveratrol, Quercetin) 🚫 Avoid hidden fillers (magnesium stearate, titanium dioxide, maltodextrin, silicon dioxide) 🧩 Dial in hormones wisely (pregnenolone, DHEA) as part of a holistic plan 🍄 Microdose (non-psychedelic) functional mushrooms to calm neuroinflammation & sharpen focus Press play to ditch the hype and upgrade your biology with precision. Like, subscribe, and share to help someone else do the same. 🌍 Connect with NØØT and join the movement today: Website → noot.us Instagram → @noot.world YouTube → NØØT World Channel X (Twitter) → @Noot_World * Note: Educational content only. Not medical advice. Always consult your licensed healthcare professional. 👉 Love insightful and life-changing interviews? Tap Follow now so you never miss an inspiring episode of The Advisor with Stacey Chillemi. Newsletter & resources: https://substack.com/@staceychillemi Be a guest/sponsor: [email protected] Disclaimer: Educational only; not medical, mental-health, or legal advice. © The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 9, 202551 min

Stop Burnout Now—Head, Heart & Gut Alignment

Feeling fried, foggy, or one coffee from collapse? This episode gives you a science-backed reset so you can protect your energy, sharpen focus, and thrive at work and home. Host Lisa Urbanski sits down with Christoffel Sneijders—executive coach and creator of the 3 Brains Intelligence framework (Head • Heart • Gut)—to decode burnout before it blindsides you.He speaks about how emotional overload drains performance, the early body signals you can’t ignore, and practical micro-habits that build real resilience. In this episode, you’ll learn how to:🧠 Use the 3 Brains (head/heart/gut) to make calmer, faster decisions🚨 Spot early burnout signs (sleep disruption, back/neck tension, energy dips)🗂 Apply the Urgent vs. Important matrix to stop overwhelm🛑 Set boundaries and delegate without guilt🌬️ Run a 2-minute nervous-system reset (breath + posture) to lower stress fast🧱 Ditch comparison culture & rebuild body image on well-being, not metrics☕ Rethink stimulants (pre-workouts, energy drinks) that spike stress🔁 Build a simple self-care rhythm you’ll actually keepPress play to reset your system—and start leading from calm, clarity, and the aligned power of your head, heart, and gut.🔗 Work with Christoffel & explore the 3 Brains framework: http://www.3brainsintelligence.com/📖 Purchase Christoffel's book on Amazon.📲 Connect with him on socials:• LinkedIn: https://www.linkedin.com/in/christoffel/ • Facebook: https://www.facebook.com/sneijders • YouTube: http://youtube.com/@01christoffel👉 Love insightful and life-changing interviews? Tap Follow now so you never miss an inspiring episode of The Advisor with Stacey Chillemi.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest/sponsor: [email protected] • booking or media kitDisclaimer: Educational... Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 5, 202552 min

Messages from Heaven: A Medium’s Guide to Healing

What if death isn’t the end—but an invitation to deeper love and healing? Host Lisa Urbanski welcomes psychic medium and healer Michelle Phillips (SoulsAwakening.com) to explore the real-life signs, synchronicities, and soul-level lessons behind her book Surfing Through Heaven’s Doorways. Michelle opens up about losing her son, receiving undeniable messages (hello, 11:11), visiting higher dimensions, and how forgiveness, emotional release, and soul-group connections can transform grief into peace. In this episode, you’ll learn how to: Recognize authentic signs from loved ones across the veil ✨ Use energy work & emotional release to ease grief and anxiety Understand soul groups, life reviews, and why some souls return Reframe loss with compassion, faith, and everyday practices Build a personal ritual for ongoing connection and healing This week, create a simple “love note ritual”—light a candle, speak to your loved one, ask for a gentle sign, and journal what shows up. Connect with Michelle Phillips Website: https://soulsawakening.comFacebook: https://www.facebook.com/michelle.phillips.soulsawakeningInstagram: https://www.instagram.com/michelle_souls_awakening/ If this brought you comfort or clarity, follow, rate, and share to help more hearts heal. 💛 Disclaimer: Educational only; not medical, mental-health, or legal advice. © The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 4, 202548 min

Profit Leaks Exposed—Save Big on Vendors

Think you’re “fully optimized”? Most companies leak profit through vendor overcharges, auto-renewals, and fee creep... without ever noticing. Let’s seal the leaks. In this insightful episode, host Stacey Chillemi sits down with Kathryn Rowell, founder of Kathryn Rowell Consulting with 36+ years in finance & operations, on how she routinely recovers 10–20% of hidden profit, with zero upfront cost. Her model is simple: she’s self-funded by the savings she finds.Outcome A: You’re already optimized.Outcome B: She documents savings, and you keep more cash.In this episode, you’ll learn how to:🔎 Spot profit leaks across telecom, SaaS, merchant fees, utilities, shipping, waste, insurance & more❌ Kill “rate creep” and auto-renew traps with smarter contract language (benchmarks, CPI caps, surcharge audits)💸 Find duplicate/invalid charges with 12-month spend mapping & line-item reconciles📊 Negotiate from data, not hope, using competitive benchmarks & usage analysis📝 Set a no-risk review (free upfront analysis; contingency paid from proven savings)If this helped, follow the show and share it with a founder or CFO who hates wasting money. ✅🎯 Work with Kathryn / ConnectWebsite: https://kathrynrowellconsulting.com/LinkedIn: https://www.linkedin.com/in/kathryndrowellFacebook: https://www.facebook.com/dee.rowell.31 👉 Love insightful and life-changing interviews? Tap Follow now so you never miss an inspiring episode of The Advisor with Stacey Chillemi.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest/sponsor: [email protected] • booking or media kitDisclaimer: Educational only; not medical, mental-health, or legal advice.© The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 29, 202517 min

Breast Milk vs Formula—Facts Every Parent Should Know

Confused by mixed messages about breastfeeding vs formula? Let’s cut through the noise with facts, not fear. 🍼✨Host Lisa Urbanski sits down with neonatologist and lactation expert Dr. Susan Landers to unpack the real differences between breast milk and formula, why U.S. rates drop from 84% nursing at birth to 25% exclusive by 6 months, and what support families actually need.From health outcomes and safe donor milk to workplace pumping rights, dads’ roles, and why buying milk online is risky, this episode empowers you to make informed, shame-free choices.You’ll learn how to:✅ Understand proven benefits of breastfeeding—and when formula is the right tool🧠 Spot misinformation from ads & influencers (what’s science vs. spin)🍼 Build a support plan: lactation help, pumping at work, legal protections🧪 Choose safe donor milk (milk bank vs. online swaps)🧰 Solve common issues (engorgement, sore nipples, mastitis) with expert tips👨‍👩‍👧 Involve partners effectively: what actually helps mom & baby🚫 Know the risks of marijuana in pregnancy/breastfeeding and how to check meds with LactMed* Note: This episode is educational and not a substitute for medical care. Always consult your pediatrician or lactation professional for personal guidance.🔗 Explore more resources and insights on work-life balance at https://susanlandersmd.com/📚 Stay updated on newborn care tips and parenting advice by following Susan Landers, MD, on social media! https://www.linkedin.com/in/susan-landersmd/📖 Discover the captivating story of balancing career and motherhood in Dr. Susan Landers' book "So Many Babies" - a must-read for anyone craving a compelling tale of resilience and work-life balance. Get your copy now at https://susanlandersmd.com/book/.👏 Her insights come from both professional expertise and lived experience—plus, her writing is striking a nerve. Her Substack newsletter has skyrocketed to over 2,000 subscribers in just one month: susanlandersmd819.substack.com.👉 Love insightful and life-changing interviews? Tap Follow now so you never miss an inspiring episode of The Advisor with Stacey Chillemi.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a... Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 28, 202542 min

Midlife Reset for Women: The House of Rose Way

Stuck in the midlife fog? This is your sign to reset, retreat, and reclaim your power—no guilt, all glow. ✨Host Stacey Chillemi sits down with Terry Tateossian, entrepreneur, retreat leader, and founder of The House of Rose, to reveal a simple system for midlife transformation. Learn how intentional retreats, community, and tiny daily shifts help women beat burnout, find purpose, and design a life that lights them up again.In this episode you’ll learn to: 🔎 Identify what’s really causing the “midlife fog” (and break it) 🧭 Reconnect with your inner voice & clarify your next chapter 💡 Use small daily rituals to rebuild energy, joy, and momentum 🛡️ Set boundaries that protect your time, health, and heart 🤝 Leverage retreats & sisterhood for faster, deeper growth 🌱 Turn reinvention into a sustainable, soul-aligned lifestyle Try this today (7-day mini reset): Choose one: morning journaling, a 10-minute phone-free walk, or a nightly “wins” list—then note how your energy shifts by day 7.Connect & Explore• Retreats & resources → https://www.thehouseofrose.com/• Instagram → https://www.instagram.com/how.good.can.it.get/• Contact Terry → [email protected] this helped, like, subscribe, and drop your biggest midlife question in the comments—we may feature it next. 💬Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest/sponsor: [email protected] • booking or media kitDisclaimer: Educational only; not medical, mental-health, or legal advice.© The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 27, 202535 min

From Suffering to Thriving: Tom Cronin’s Portal

What if your hardest crisis was the doorway to your calmest, most powerful life?Host Lisa Urbanski sits down with Tom Cronin—meditation teacher, author, and creator of The Portal—to unpack how setbacks become catalysts and how mantra-based meditation transforms anxiety, burnout, and overload into clarity and flow. Hear Tom’s journey from stress and addiction to stillness, plus practical steps you can use today. You’ll learn how to: Reframe crisis → catalyst with a simple 3-stage path (seeker → finder → sharer) Start mantra meditation correctly (what a mantra is—and isn’t) Calm the nervous system fast for sleep, focus, and emotional balance Build a daily practice that’s pleasant, sustainable, and retention-proof Pair meditation with life (work, relationships, leadership, creativity) Explore retreats & workshops as accelerators for deep reset Commit to 2×10 minutes of quiet mantra practice for the next 7 days and note shifts in sleep, mood, and focus.🔗 Explore Tom Cronin's transformative meditation courses, coaching programs, retreats, and more by visiting his website at tomcronin.com.📲 Connect with Tom Cronin and stay updated on his latest insights on conscious leadership and meditation by following him on social media. Instagram: https://www.instagram.com/tomcronin/ Facebook: https://www.facebook.com/tomcronincoach LinkedIn: https://www.linkedin.com/in/tomcronin1/Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest/sponsor: [email protected] • booking or media kitDisclaimer: Educational only; not medical, mental-health, or legal advice.© The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 26, 202532 min

Break Free from Narcissistic Abuse: Jodi’s Roadmap

If love hurts, confuses, and drains you—it’s not love. It’s time to plan your exit and reclaim your life. 💪Host Lisa Urbanski sits down with author and recovery coach Jodi Pavlock to share a clear, compassionate guide to escaping narcissistic relationships—safely and for good. Drawing on Jodi’s 9-year journey, you’ll learn what to do before, during, and after leaving: from no-contact & safety plans to EMDR, gray rock, and rebuilding confidence so you can heal, trust yourself, and thrive. You’ll learn how to: 🧭 Spot the cycle: Love-bombing → devaluation → discard (and why it’s not your fault) 🛡️ Plan the exit: Safety first—documents, money, timing, support network 🚪 Go no-contact (or low-contact): Scripts and boundaries that protect your peace 🧠 Heal the nervous system: EMDR, therapy, and trauma-informed self-care 🪨 Use “Gray Rock” wisely: When you must interact (kids, court, workplace) 💓 Rebuild self-worth: Stop rumination, break trauma bonds, date again—safely Write a 1-page personal safety plan (who/when/where/how), screenshot vital docs, and tell one trusted person today.🔗 Dive deeper into Jodi’s work at JodiLynnPavlock.com, your hub for books, resources, and upcoming events.📲 Stay inspired: connect with Jodi on her Facebook, Instagram, and TikTok for daily insights and community support.👉 Love insightful and life-changing interviews? Tap Follow now so you never miss an inspiring episode of The Advisor with Stacey Chillemi.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest/sponsor: [email protected] • booking or media kitDisclaimer: Educational only; not medical, mental-health, or legal advice.© The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 25, 202544 min

Farm Girl to Bestseller: Debbie’s Bliss Journey

What if the hardest chapters of your life became the story that heals others? 📖✨Host Lisa Urbanski welcomes Debbie Adams—three-time Amazon bestselling author and speaker—to share how she went from an introverted Tennessee farm girl to a confident storyteller whose books inspire hope and resilience. From overcoming setbacks (including cancer) to finding her voice through prayer and writing, Debbie reveals the habits, faith, and grit behind her breakout book Bliss and her new devotional, Wisdom in the Wilderness. In this episode, you’ll learn how to: 🧭 Turn adversity into purpose—and purpose into pages ✍️ Build a simple, repeatable writing rhythm (even if you’re “not a writer”) 🗣️ Move from shy to stage-ready: practical confidence tips 🙏 Use faith, prayer, and community to overcome doubt and imposter syndrome 📚 Shape a book readers finish—and recommend 🚀 Share your message with integrity (without burnout) Write a 10-minute “first page” today—no editing. Title it with a promise to your reader and let the story lead.📚 Find Debbie’s titles—including Bliss and Wisdom in the Wilderness —via her website and major booksellers (Amazon, etc.).• Website & books → https://debbieadamsauthor.org• Email → [email protected]• Facebook → https://www.facebook.com/debbie.adams.186413/• Instagram → http://instagram.com/debbie4896 Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest/sponsor: [email protected] • booking or media kitDisclaimer: Educational only; not medical, mental-health, or legal advice.© The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 21, 202525 min

Beat Cravings Fast—Emotional Eating Reset

What if you could stop a binge before it starts, and finally feel at peace with food and your body? On this episode of The Advisor, Lisa Urbanski sits down with emotional-eating & hormone expert Amber Romaniuk. She shares the exact steps she used to overcome food addiction, binge/restrict cycles, and burnout, and how she helps women create lasting food & body freedom. You’ll learn how to:⚡ Spot triggers fast: Stress, perfectionism, and “all-or-nothing” thinking🔄 Break the binge loop: Simple interrupt routines that actually work⚖️ Balance hormones: Understand cortisol, thyroid, and progesterone/estrogen basics🌿Calm cravings naturally: Protein/fiber timing, mineral support, and sleep rhythm🧘 Heal the root: Inner-child work, self-talk rewires, and nervous-system care🩺 Advocate for your health: What to ask for with testing and practitioner supportPress PLAY to replace willpower wars with self-kindness and science... and start building the calm, confident relationship with food you deserve.🔗 Explore Amber’s programs → https://amberapproved.ca/✅ Take the Emotional Eating Quiz → https://amberapproved.ca/emotional-eating-quiz/🗓️ Book a free Body Freedom Session → https://amberapproved.ca/body-freedom-consultation/👉 Love insightful and life-changing interviews? Tap Follow now so you never miss an inspiring episode of The Advisor with Stacey Chillemi.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest/sponsor: [email protected] • booking or media kitDisclaimer: Educational only; not medical, mental-health, or legal advice.© The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 20, 202545 min

Change Without Crabbiness: Hermie’s HR Playbook

What if your next workplace change didn’t cause chaos—just clarity? 🦀✨On this episode of The Advisor with Lisa Urbanski, special guest Hermie the HR Hermit Crab (from the Harmonious Workplaces series) shares a fun, practical guide to adapting to change without the crabbiness. From tech rollouts to policy shifts, Hermie breaks down how to reduce resistance, boost engagement, and keep teams moving in the same direction. You’ll learn how to: 🧭 Guide change with clarity: Set shared goals and a simple rollout plan 🗣️ Communicate smarter: Blend open forums with structured feedback for psychological safety 🧑‍🏫 Train for adoption: Map current workflows, offer just-in-time training, and support champions 🤝 Leverage strengths: Put the right people in the right roles during transitions 🧰 Use Hermie’s crew: Meet Gary the IT Gecko & Rocco the Custodian—character tips you’ll actually remember 🌊 Stay human: Mindset, forgiveness, and patience to keep morale high while you modernize Before your next change, write one page: goals, who’s affected, 3 key messages, training plan, and how you’ll collect feedback. Share it with the team first.• 📘 Book — Hermie the HR Hermit Crab → https://www.harmoniousworkplaces.com• 🌐 Website → https://www.harmoniousworkplaces.com• 🔗 LinkedIn → https://www.linkedin.com/in/richardjacruz• 🐦 X (Twitter) → https://www.twitter.com/richcruzchicago• 📸 Instagram → https://www.instagram.com/hermiehrcrab• ✉️ Contact → [email protected] a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest/sponsor: [email protected] • booking or media kitDisclaimer: Educational only; not medical, mental-health, or legal advice.© The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 19, 202532 min

Activate Soul Intelligence®: Heal at the Root

What if your body’s symptoms were messages—guiding you to the root of dis-ease, not just more band-aids?Host Stacey Chillemi sits down with Kristine Genovese, creator of the Soul Intelligence® Method, to decode how bioenergetics and your innate “soul intelligence” reveal the real causes behind stress, burnout, and chronic patterns. In clear, practical language, Kristine shows how to read your energy field, clear emotional “debt,” and activate lasting change.In this episode, you’ll learn how to: 🧭 Define Soul Intelligence® (vs. IQ/EQ) and spot when it’s “offline” 🧬 Ground bioenergetics in results—what can be measured or observed 🧹 Release stored emotional energy and clear energetic “debt” from the body 🧩 Trace symptoms to root causes (why Kristine says “dis-ease,” not disease) 🔌 Follow the session flow of the Soul Intelligence® Method—step by step 🔋 Use daily energy hygiene (simple practices to stay clear, calm, and charged) 🤝 Combine with conventional care for a truly integrative approach 🌟 Hear a real client case where activation created a jaw-dropping shift Try one daily energy practice for 7 days—track mood, sleep, and clarity; notice what shifts.Educational content only; not medical advice.Explore Kristine’s work → https://soulintelligencemethod.com/Social hub → https://dot.cards/profileContact → [email protected] a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest/sponsor: [email protected] • booking or media kitDisclaimer: Educational only; not medical, mental-health, or legal advice.© The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 18, 202553 min

Vagus Nerve 101—Stress Relief That Works

What if a few breaths and one simple acupressure point could flip your stress switch off, fast?Host Lisa Urbanski sits down with athlete-creator Hassan Moaminah to unpack the vagus nerve—your body’s calm-and-connect superhighway—and how to train it for better focus, sleep, and performance.From natural bodyweight competition insights to real-world nutrition and mindset tools, Hassan shares simple practices anyone can use today.You’ll learn how to:👃 Breathe smarter: Nose breathing & singing drills to boost vagal tone and mental clarity😰 Lower stress quickly: Easy acupressure techniques to calm anxiety and aid digestion🧬 Fuel recovery: Magnesium-rich foods & smart carb timing for nerve health and energy🏃 Move daily: Mobility + cardio routines (office-friendly!) to improve blood flow & HRV🥗 Eat for balance: Anti-inflammatory choices (berries, coconut water, lentils) that actually help🧠 Reframe mindset: Why forgiveness & positivity accelerate healing and performancePress PLAY to train your vagus nerve in minutes, and turn stress into steady energy, clear focus, and faster recovery starting today.🔗 Explore Hassan’s Captain Garuda book → https://www.walmart.com/ip/Captain-Garuda-A-Tale-of-Bravery-Kindness-and-a-Big-Heart-Paperback-9789948749714/8473815365📲 Get Hassan’s mobility & cardio app (iOS/Android) HERE and use code GARUDA for free access💬 Connect on WhatsApp → +966 56 447 3084👉 Love insightful and life-changing interviews? Tap Follow now so you never miss an inspiring episode of The Advisor with Stacey Chillemi.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest/sponsor: [email protected] • booking or media kitDisclaimer: Educational only; not medical, mental-health, or legal advice.© The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 15, 202542 min

Buyer-First Selling—Ditch the Info-Dump

If your pitch needs a decoder, you’re losing the sale 😵‍💫. On this episode of The Advisor, Lisa Urbanski sits down with solar-sales pro & coach Luke Jorgenson as he breaks down the worst bad sales tactics—overselling, jargon dumps, and talking past the buyer—and shows you how to win with simplicity, listening, and a clear framework.Keep it human, keep it short, keep it about the client. 🎯You’ll learn how to:🧹 Ditch the info-dump: Say less, mean more; clarity > complexity.👂 Listen > lecture: Pivot statements into smart questions and embrace silence.🤝 Stay client-focused: Lead with outcomes, not features; build trust fast.🧭 Use a framework: Apply Luke’s W Method / Smooth Selling to guide any convo.🪞 Be authentic: Stop “performing” sales; sell like yourself and close more.Press PLAY to turn talk into trust—and trust into closed deals—with a simple, client-first sales framework.🌐 Visit Luke’s site for a free discovery call: lukejorgenson.com📸 Follow Luke on Instagram: @coach_lukej👉 Love insightful and life-changing interviews? Tap Follow now so you never miss an inspiring episode of The Advisor with Stacey Chillemi.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest/sponsor: [email protected] • booking or media kitDisclaimer: Educational only; not medical, mental-health, or legal advice.© The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 14, 202533 min

High-Net-Worth Defense—Shield Your Wealth

What if the smartest wealth move isn’t chasing returns, but protecting the risks that could erase them overnight?On this episode of The Advisor with Stacey Chillemi, Erin Botsford (Barron’s Top 100 advisor; founder of The Advisor Authority) reveals the paradigm shift that scaled her firm from $300K to multi-millions: safeguard the risk side of the balance sheet before you invest a dollar.Erin walks through real-world failures and fixes, plus the 26-point risk checklist every family should complete.You’ll learn how to:🛡️ Map Hidden Exposures: Titling, liability, umbrellas, entities (LLCs/trusts), “toys” (lake house/boat)🔁 Transfer vs. Assume Risk: Insurance & structures vs. habits and health✅ Run the 26-Point Checklist: Finish risk work first, then allocate investments🏗️ Adopt the “Property Manager” Model: Advisors coordinate attorneys, CPAs, and insurance pros👪 Do a 360° Family Review: Parents, adult kids, in-laws... who are you morally/financially responsible for?🧭 Scale with Systems: Prospect the philosophy, then hand off to licensed service teamsPress PLAY to secure the downside to scale the upside; be sure to protect the risk side today so you can invest with confidence tomorrow!🔗 Explore Erin’s resources and learn more at https://erinbotsford.com/👉 Love insightful and life-changing interviews? Tap Follow now so you never miss an inspiring episode of The Advisor with Stacey Chillemi.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest/sponsor: [email protected] • booking or media kitDisclaimer: Educational only; not medical, mental-health, or legal advice.© The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 13, 202525 min

Kratom & Kava—Science, Safety & Ethics

Hype or hazard? The real story of plant medicine lives somewhere in between. On this episode of The Advisor with Stacey Chillemi, Alexander Karp—co-founder of Etha Naturals—pulls back the curtain on kratom, kava, tongkat ali, and the future of ethical botanicals.Hear how his personal health journey led to a transparency-first brand, and get a clear look at science, safety, and building in a regulated space.What you’ll learn:🧪 Science & Safety: What most people get wrong about kratom and how responsible brands approach testing, dosing education, and risk mitigation🧭 Ethical Sourcing: Why origin, harvest methods, and GMP manufacturing matter for consistency and consumer trust🧱 Compliance & Entrepreneurship: How to innovate in “gray-area” markets without crossing regulatory lines🌿 Beyond Kratom: Where kava, tongkat ali, and other botanicals fit in modern wellness—and what’s next💼 Building a Mission-Led Brand: The mindset, systems, and transparency that turn customers into informed advocates🔗 Explore Etha Naturals at https://www.ethanaturals.com/👉 Love insightful and life-changing interviews? Tap Follow now so you never miss an inspiring episode of The Advisor with Stacey Chillemi.** NOTE: This episode is for educational purposes only and is not medical advice. Always consult a qualified professional and check local regulations.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest/sponsor: [email protected] • booking or media kitDisclaimer: Educational only; not medical, mental-health, or legal advice.© The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 11, 202545 min

Emotional Healing—Decode & Transform Energy

What if mastering your emotions could unlock boundless energy and lasting well-being?On this illuminating episode of The Advisor, host Lisa Urbanski sits down with emotion expert Vera Helleman, creator of the Emotion Code X and author of the Encyclopedia of Emotions, as she reveals her groundbreaking Emotional Guidance System.Discover how to:⚡ Tune Into Energy: Use your own emotional signals as a roadmap to balance🔍 Face Suppressed Feelings: Why bravery in confronting hidden pain stops illness before it starts🌊 Acheive Flow & Authenticity: Transform triggers into growth by reprogramming beliefs📜 Use the Emotion Codex Map: Navigate 10 key emotional themes for inner peace🎓 Utilize mastery Tools: Learn about Vera’s 10-course Emotion Mastery Program and coaching platformWhether you’re in chronic stress, stuck in negative cycles, or simply eager for deeper self-knowledge, press Play and decode the energy behind every feeling.🌐 Explore Vera’s resources & programs → https://emotioncodex.com/👍 Facebook → www.facebook.com/verahelleman🔗 LinkedIn → www.linkedin.com/in/vera-helleman📸 Instagram → www.instagram.com/emotioncodex/👉 Love insightful and life-changing interviews? Tap Follow now so you never miss an inspiring episode of The Advisor with Stacey Chillemi.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest/sponsor: [email protected] • booking or media kitDisclaimer: Educational only; not medical, mental-health, or legal advice.© The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 7, 202549 min

Split-Vision Therapy—Heal Trauma in Seconds

What if the key to unlocking deep trauma lies in a simple shift of your gaze? Join host Stacey Chillemi and pioneering psychiatrist Fredric Schiffer, M.D., as he reveals dual-brain psychotherapy... a groundbreaking technique that treats each cerebral hemisphere as its own “mind.” This episode covers:👁️ Discovering Your Calming Eye: Use the “envelope test” to find which visual half soothes anxiety, cravings, or depressive thoughts🔄 Integration of Two Minds: Stimulate the healthy hemisphere before stressors and engage the troubled side in guided self-dialogue💊 Clinical Breakthroughs: Explore NIH-funded, FDA Breakthrough-Device research treating addiction, PTSD, and depression🧠 Neuroscience Insights: Understand how nucleus accumbens and amygdala size mirror subjective emotional states🔑 Everyday Healing: Combine split-vision with mindfulness, light therapy, or medication for accelerated reliefWhether you struggle with anxiety, addiction, PTSD, or simply seek faster emotional balance, press Play and transform your inner dialogue.🌐 Explore research, tools, and more at https://dualbrainpsychology.com/📚 Grab his book at https://www.amazon.com/Good-bye-Anxiety-Depression-Addiction-PTSD/dp/B0DJ73DN5S👉 Love insightful and life-changing interviews? Tap Follow now so you never miss an inspiring episode of The Advisor with Stacey Chillemi.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest/sponsor: [email protected] • booking or media kitDisclaimer: Educational only; not medical, mental-health, or legal advice.© The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 7, 202549 min

EASE to Lead—Crush Goals & Avoid Burnout

What if you could rally your team to crush big goals, without burning anyone out? On this game-changing episode of The Advisor with Stacey Chillemi, leadership powerhouse Dr. Rhonda Parmer unveils her EASE Framework for new and aspiring leaders.You’ll learn how to:🚀 Engage: Ignite shared ownership so visions become reality⚡ Act: Break analysis paralysis—take a powerful first step in 24 hours🤝 Share: Transform “solo shows” into collaborative, high-ownership teams🌱 Energize: Embed well-being into every goal-crushing planPlus, dive deep on delegation myths, metrics that matter, culture-proofing EASE for any organization, and using DISC insights without pigeonholing people. Ready to lead with EASE?🌐 Explore Rhonda’s work & resources → https://rhondaparmer.com• 👍 Facebook → https://www.facebook.com/rhonda.parmer.2025• 📸 Instagram → @TheRhondaParmer• 🐦 X → @rhondaparmer• 🔗 LinkedIn → https://www.linkedin.com/in/rhondaparmer112/Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest/sponsor: [email protected] • booking or media kitDisclaimer: Educational only; not medical, mental-health, or legal advice.© The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 5, 202557 min

Lighting Up Loyalty with the CXFormula™

What if the same backstage magic that lights up a rock concert could ignite explosive customer loyalty for your brand?On this electrifying episode of The Advisor with Stacey Chillemi, serial entrepreneur and CXFormula™ creator Jason Friedman—formerly lighting up Rush and Peter Gabriel tours—shares how he turned rock-and-roll insights into five business exits and now powers Nike, Disney, and more.You’ll learn about:🎸 Backstage to Boardroom: Leverage tour-crew hustle for business momentum🌊 Flow vs. Force: Shift from sprinting to sustainable growth that feels like surfing🧠 Mindset Medicine: Rewire limiting beliefs to amplify leadership impact🔑 Power of One™: Simplify to a single promise that drives fan-for-life loyalty🚀 Soul-Aligned Scaling: Balance profit and purpose for next-level expansionIf you’re ready to transform “browsers” into “believers,” press Play and discover Jason’s step-by-step frameworks for kinetic customer experiences.🔗 Dive into CXFormula™ & resources at www.radicalinc.com🌐 Check out David's socials to learn more:LinkedIn → www.linkedin.com/company/theradicalcompany/Instagram → www.instagram.com/the.radical.companyFacebook → www.facebook.com/the.radical.company/✉️ Email Jason → [email protected]👉 Love insightful and life-changing interviews? Tap Follow now so you never miss an inspiring episode of The Advisor with Stacey Chillemi.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest/sponsor: [email protected] • booking or media kitDisclaimer: Educational only; not medical, mental-health, or legal advice.© The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 5, 202553 min

The Power of Giving—Fuel Your Success

What if generosity is the very force powering our planet and your success?In this inspiring episode of The Advisor with Stacey Chillemi, leader and author Mark Motsenbocker reveals how adversity ignited his lifelong mission of giving, why it fuels teams and families, and how you can harness its momentum today.You’ll learn:🌱 Origin of Generosity: How early loss sparked Mark’s passion to serve🔬 Science of Giving: Practical insights on generosity as organizational fuel💰 Faith & Finance: Balancing profit with sacrificial generosity metrics👨‍👩‍👧 Family Legacy: Cultivating a giving culture with four kids and eleven grandkids🚀 3‑Step Giving Reset: Quick framework to reignite team morale and creativity🔮 Impact Vision: Mark’s 20‑year goal for New Dimensions Intl’s global generosityChallenge yourself to take one generous step today and watch your world expand!🔗 Ready to start a life worth living that starts with giving? visit newdimensionsintlco.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest/sponsor: [email protected] • booking or media kitDisclaimer: Educational only; not medical, mental-health, or legal advice.© The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 1, 20251h 9m

Speak Up—Build Resilience & Confidence

What if your greatest fear could become your platform for growth? On this inspiring episode of The Advisor, host Lisa Urbanski sits down with author and speaker Debbie Adams as she reveals how she conquered shyness, embraced boldness, and built unshakeable resiliency, transforming personal trials into the launchpad for her upcoming devotional, Wisdom in the Wilderness.You’ll discover how to:🌱 Cultivate Resilience: Use small steps and faith to persevere through life’s “wilderness”🔥 Embrace Boldness: Act despite fear and find your authentic voice on any stage📖 Write with Purpose: Transform struggle into meaningful messages that heal and inspire🤝 Leverage Mentorship: Surround yourself with support to accelerate your growth🚶 Keep Marching Forward: Adopt the “say yes” mindset that fuels confidenceIf you’re ready to step out of your comfort zone and turn adversity into advantage, press Play and let Debbie’s journey light your path.🔗 Ready for more inspiration? Visit Debbie’s website at debbieadamsauthor.org 📚 Grab her life-changing books here: https://debbieadamsauthor.org/books🌟 Experience more faith-filled inspiration and positivity by following Debbie Adams on her social media channels! Instagram: https://www.instagram.com/debbie4896/Facebook: https://www.facebook.com/profile.php?id=100093339811197👉 Love insightful and life-changing interviews? Tap Follow now so you never miss an inspiring episode of The Advisor with Stacey Chillemi.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest/sponsor: [email protected] • booking or media kitDisclaimer: Educational only; not medical, mental-health, or legal advice.© The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 1, 202520 min

Unlock The Heart Code—Heal Trapped Emotions

What if 90% of your pain is trapped emotions, and you could release them in minutes? 👀In this transformative episode, host Stacey Chillemi sits down with Dr. Bradley Nelson, creator of The Emotion Code and Body Code, to reveal how emotional baggage forms a “heart wall” that blocks love, health, and abundance... and how you can clear it.You’ll discover:🔓 What a Heart Wall is (and why ~93% of us have one)🧲 How trapped emotions sabotage relationships, health & success🧭 The sway test: a simple way to ask your subconscious for answers; try it with us live!🛠️ Real stories of instant relief from pain, anxiety, and emotional trauma📘 A sneak peek at Dr. Nelson’s upcoming book, The Heart Code🌍 How he built a global healing community and shifted to a virtual practiceStay to the end for a step-by-step mini-demo you can do right now... no special tools needed! 🙌📲 Connect with Dr. Nelson & Discover Healing:Website: https://discoverhealing.com/Facebook: https://www.facebook.com/discoverhealingInstagram: https://www.instagram.com/discoverhealing/YouTube: https://www.youtube.com/c/discoverhealing👉 Love insightful and life-changing interviews? Tap Follow now so you never miss an inspiring episode of The Advisor with Stacey Chillemi.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest/sponsor: [email protected] • booking or media kitDisclaimer: Educational only; not medical, mental-health, or legal advice.© The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 31, 20251h 34m

Narcissistic Abuse Decoded—Break the Trauma Bond

Still doubting your reality after they “future-faked” you? 🚩🤯 This episode spills the playbook, so you can finally shut it down. Host Lisa Urbanski sits with survivor/author Jodi Pavlock to demystify narcissistic abuse: trauma bonding, cognitive dissonance, gaslighting, hoovering, breadcrumbing, triangulation, “flying monkeys,” and more. You’ll learn:🔁 How intermittent reinforcement forges trauma bonds, and how to break free.🧠 Cognitive dissonance: the mind-warp that keeps you stuck and self-doubting.❤️‍🩹 Emotional immaturity vs. narcissism (empathy is the difference-maker).🔎 Future faking, mirroring, silent treatments; spot covert control tactics fast.🚧 Why not forgiving can be a healthy boundary (and that’s okay).Listen Now to reclaim your voice, rebuild self-worth, and protect your peace. 🌟🔗 Dive deeper into Jodi’s work at JodiLynnPavlock.com, your hub for books, resources, and upcoming events.📲 Stay inspired: connect with Jodi on her Facebook, Instagram, and TikTok for daily insights and community support.👉 Love insightful and life-changing interviews? Tap Follow now so you never miss an inspiring episode of The Advisor with Stacey Chillemi.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest/sponsor: [email protected] • booking or media kitDisclaimer: Educational only; not medical, mental-health, or legal advice.© The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 31, 202554 min

Think Blink—Make Customers Love Your Brand

90% of buying decisions are emotional; Are you speaking to the heart or just listing features?Host Lisa Urbanski sits down with design legend and SLD president Jean-Pierre Lacroix to unpack his new book Think Blink Manifesto: Creating Deep, Lasting Emotional Brand Connections in the Blink of an Eye.In this fast, insight-packed episode, Jean-Pierre reveals the seven tenets behind emotional branding, the “blink factor” that locks your brand into memory, and why simplicity and one powerful “emotional word” can outpace any feature list.You’ll discover: How to compete on emotional equities when features are easy to copy The psychology behind impulse buys and disruptive packaging Why only ~30 of 80,000 new products win, and how to be one of them The Trust Ladder, community-building, and measuring sentiment (hello, AI) 📖 Ready to Think Blink? Grab the book HERE🔗 Explore Jean-Pierre's work & services at sld.com👉 Love insightful and life-changing interviews? Tap Follow now so you never miss an inspiring episode of The Advisor with Stacey Chillemi.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest/sponsor: [email protected] • booking or media kitDisclaimer: Educational only; not medical, mental-health, or legal advice.© The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 30, 202526 min

Shadow Work—Bringing Your Dark to Light

What if your deepest wounds could become your greatest source of strength?In this illuminating episode of The Advisor, host Lisa Urbanski sits down with spiritual teacher Michelle Phillips as she dives into the art of shadow work, revealing how embracing your hidden self leads to wholeness.You’ll discover how to:🌑 Identify Your Shadow: Recognize unconscious patterns, subpersonalities & past‑life wounds🔄 Integrate Light & Dark: Use soul retrieval to transform pain into personal power🧘 Guided Higher‑Self Meditation: Wrap your ego in golden light and reclaim inner peace🌟 Elevate Consciousness: Navigate the “dark night of the soul” as a collective awakening📜 Practical Next Steps: Craft a healing “letter from your shadow” to kickstart growthReady to step into your full vibrational potential? Press Play and begin your journey from darkness into light.🔗 Explore more about Michelle Phillips and her transformative work on her official website: soulsawakening.com.**** Mention "The Advisor" to receive 25% off 1-on-1 services📸 Follow Michelle on Facebook & Instagram → @michellephillipssoulsawakening👉 Love insightful and life-changing interviews? Tap Follow now so you never miss an inspiring episode of The Advisor with Stacey Chillemi.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest/sponsor: [email protected] • booking or media kitDisclaimer: Educational only; not medical, mental-health, or legal advice.© The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 30, 202556 min