Turn Sunlight Into Your Secret Weapon
Turn sunlight into your unfair advantage with simple, science-backed habits to boost your energy, fix your sleep, and protect your skin without living in fear of the sun.
The Advisor with Stacey Chillemi
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Show Notes
Host Stacey Chillemi sits down with Sylvain Horwood, founder of PURU Suisse, to blow up the fear-based stories about the sun and show you how to turn sunlight into an unfair advantage for your energy, sleep, and skin. No scare tactics, no fluff—just a straight-shot game plan to play smart with the sun instead of hiding from it.
If you’re still treating the sun like the enemy, you’re leaving energy, confidence, and longevity on the table.
You’ll learn:
☀️ The truth behind common sun myths, SPF confusion, and “all sun is bad” thinking
😴 How to time light for better mood, sharper focus, and deep, restorative sleep
🧴 A simple Sun Toolkit: smart protection, cleaner products, and daily habits you can actually stick with
Want smarter sun habits and cleaner protection?
Dive deeper with Sylvain here:
🌐 Website: https://puru.ch/
📸 Instagram: https://www.instagram.com/captainpuru
🎵 TikTok: https://www.tiktok.com/@purucaptain
▶️ YouTube: https://www.youtube.com/@CaptainPURU
📩 FREE Newsletter: https://purusuisse.com/
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