Ten Junk Miles

Meet Donna Pazdera. Nation Member, podcaster, runner. Link to her show: https://podcasts.apple.com/us/podcast/the-stubborn-tortoise/id1472886037 #RunTJM

Another day, another Nation Member. Meet Brent Hanson. The pride of Dakota! #RunTJM

Join Scotty and Mando Florip for a discussion regarding the effects of the coronavirus on races and race directions, including: Michele Hartwig - RD of Ornery Mule Racing; Tom Jordan - RD of the Shamrock Beer Run; and Greg Hipp - Executive Director of Chicago Area Runners Association. Learn more about: CARA: https://cararuns.org/cs/cara/page.detail?page_id=1 Ornery Mule Racing: https://www.ornerymuleracing.com Shamrock Beer Run: https://shamrockbeerrun.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

I randomly emailed Anton and he randomly agreed to be interviewed. I 100% enjoyed the entire conversation and It will immediately become one of my favorites. We didn't talk about unbreakable or his training or nutrition nearly enough. We just chatted about life. And he's an interesting guy. Link to the Elevation Trail Interview we reference: https://elevationtrail.wordpress.com/2015/08/19/anton-krupicka-visits-elevation-trail/ Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

This is my close friend Chris Thomas. He just got over the Coronavirus. Very interesting stuff. Here's his URP appearance: https://ultrarunnerpodcast.com/russ-thomas-interview/ And a follow up: https://ultrarunnerpodcast.com/russ-thomas-revisited-interview/ #RunTJM

My old friend Scott Jones and I, with some more great Virtual Ideas. Link to the vitrtual races discussed: https://www.eventbrite.com/o/becoming-ultra-17301147167 #RunTJM

You know Jamil. You know we all think he's awesome. Hear him talk about his Aravaipa Strong races and ways we can make sure our favorite RD's are still around when this is over. Learn about Aravaipa Strong Here: https://www.aravaiparunning.com/aravaipa-strong/ (I'm doing the marathon and the 50K) Also: Phoenix area friends. Get you some Freak Brothers Pizza. We stopped and got some when we went to Javalina and it was delightful! #RunTJM

Meet the Nation. Know your people. Keri Sallee from Arkansas!!! #RunTJM

Join Scotty, Rachel, Adam and Holly, as they struggle to use Zoom, discuss life in this new "Quarantime" and their struggles in getting their runs in. Yes, this is deeply flawed. So much so we made it available on Youtube as well so you can mock us endlessly in the comments. But we're trying. We'll get better. We love you and we miss you. And we miss being together. So this week this is what you get. This episode is also sponsored by PATH projects...the best clothes for men to run in, period. https://pathprojects.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

More Nation Members. Rob is a good human. His company has a lot of good virtual race options. I'm doing one of them. Maybe some other Nation members will join. #RunTJM #Quarantime

New day, new MTN. My friend Angela Freedman. She's cool, even though she has chickens. Let's all get to know each other so we can get together soon and all already know each other. #runTJM

Meet Nation member Lisa McCormick. The link to the chat I referred to is here: https://join.slack.com/t/tenjunkmiles/shared_invite/zt-d63s8l52-u74Q6s8XN35AiL~40C71BQ Keep loving each other. We'll need them when it's all over. #RunTJM

Good morning nation!!! Meet the Nation with Caleb Simpson! #runTJM Buy Hemp Daddy's Here: https://hempdaddys.com

Meet another member of your tribe! Travis Garren. Together we can weather any storm. #RunTJM

Mini episode introducing the "TJM Nation" from the Facebook Group.

This is part of a special series following the gang and their coaches as they train for the Leadville 100. In this episode they come to grips with training in a changing world.

Join Scotty and John T. Sharp for a long run into his life in running, his opinions on life, the universe and everything. A great chat with friends. This episode brought to you by TrailToes LLC: the best thing to put on your chaffing parts, feet, etc. etc. Slather that stuff! Get 10% off now with the special code 10Junk10 Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation Member (and one of Scotty's mentors) Jimmy Dean Freeman. What's up with jimmy? He's cooking up something good for those of us cooped up at home with his Ignite Program! Link to Ignite: http://www.socalcoyotes.com/training.html?fbclid=IwAR3oTNgCWnKnN9BYRFsTCjJWXsLKnf4-JXirxkhJ86KAAriSXoYtSgncKWk Jimmy's Food run (which inspired the Re-taste): https://www.youtube.com/watch?v=vTMZs6X-9P8 The Krispy Kreme Challenge, Coyote Style: https://vimeo.com/68457981?fbclid=IwAR3oTNgCWnKnN9BYRFsTCjJWXsLKnf4-JXirxkhJ86KAAriSXoYtSgncKWk

The quarantine continues, as does the Meet the Nation shows. Today is David Hale a/k/a Pink shorts and Honey. #RunTJM

Meet Nation member Heather Cobb. Someday, we'll all get to run together!

A new Meet the Nation interview. Matt Hoadley. Superfan extrordinaire and extremely awesome Dude. If you want to do one of these short interviews email [email protected]

Short mini interview with TJM Nation member Suzanne Nelson!!

Meet the Nation. Thaddeus Nelson. (a/k/a Dr. Boner).

New day, new listener. Dylan Kissane, live from Lyon France. A look to what's ahead for us and a super long story by Scotty you've already heard.

Join Scotty, Adam and Holly for ten junk miles with guest Kyle Nordquist! They talk about Kyle's life in running, the Jonathan Sellers screen, different types of computer discs, coaching, they do a prank text on the nation, the current status of life with Coronavirus, cancelled races and check in with Camille Herron, and much much more!! This episode brought to you by Xoskin: www.xoskin.us 25% off with code TJM !!! Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

More Meet The Nation. Spend 20 minutes with Nation member Jenn Hoadley.

This is a totally new format of show that we are adding temporarily during the Corona Crisis. "The Nation" is our community. Get to know each other as you are interacting online more than ever. Put a voice to a name. Learn about each other. Connect. Hopefully this helps you if you are feeling alone or isolated. If you don't have anyone to run with. Or if you just want more AFREE podcasts. #RunTJM

Join Scotty and long time East Coast runner John Godinet for a long run in which they discuss John's life in running as well as his battle with ALS. This episode is also sponsored by PATH projects...the best clothes for men to run in, period. https://pathprojects.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Join Scotty, Adam and holly for follow up coaching calls with their coaches for the Leadville 10 in August. This episode is also sponsored by PATH projects...the best clothes for men to run in, period. https://pathprojects.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

The gangs all here!!! Join Scotty, Adam, Holly and Rachel for ten junk miles with Turkey Trotter and Birthday Girl Franziska Andonopoulos! We talk about her life in running, how she found the show, her Greek heritage, the Corona Virus, and we open a TON of packages and listen to a bunch of bonk calls, including, a HUGE package of products from (hopefully someday sponsor) UCAN. We also call our old friend Joe Pruasities to talk about his new book on race directing "Joes's Rules" Get Joe's Rules here:http://www.lulu.com/shop/joe-prusaitis-and-chris-haley/joes-rules-the-art-of-trail-race-directing/paperback/product-24432117.html Check out the UCAN Products we discussed here:https://www.generationucan.com/shop/?gclid=CjwKCAiA44LzBRB-EiwA-jJipIOaRfGQtTpXQKWAhsvgP9uXyf1gk-HDwHX3-kmeeG5iLLLmfumCrxoCQBoQAvD_BwE This episiode is brought to you by our friends at Fitsok. Listen to the episode for a special discount code and then go buy some damn socks at www.fitsok.com !! Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Join Scotty and Aneta Zeppettella for a long run in which they discuss her life in running, growing up in Poland before the wall came down, her discovery of the sport, introduction to trails and how she wound up an HURT 100 worrying about finishing. It's a cool story of everyday people doing extraordinary things. Aneta is also the RD for Empower Ultras. They have night trail marathon and 24 hour race. All their races are cupless, Trail Sisters approved and Vernal Equinox , our 24 hour race has AWD division (Athletes with Disabilities). https://www.facebook.com/empowerultras/ This episode brought to you by Xoskin: www.xoskin.us After the recording they came out with SKULL CAPS!! Whoa! Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Evesdrop on Adam and his coach on their first call regarding his coaching. Unscripted and unedited. Get a peek into what's happening behind the scenes with the coaching for Leadville. Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Evesdrop on Holly and her coach on their first call regarding his coaching. Unscripted and unedited. Get a peek into what's happening behind the scenes with the coaching for Leadville. Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Join Scotty, Adam, Holly and long time friend of the show John T. Sharp for ten junk miles in which we discus: John's life in running, Heart Rate Training, Coaching, Rosebud Restaurant, Eddie Izzard, Of Mice and Men, Drinking during races, the Franklins 200 and DNF's, John's schedule for the year, we get packages, the Coronoavirus, diet wars and much much more. Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Join Scotty and Minnesotan Mark Johnson for a long one on one discussion of his life in running, and his path to opening up his own running-focused gym for runners. A really cool conversation with someone who is having a great impact on the MN running community. Learn about Mark's Gym here: https://www.performancerungym.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Evesdrop on Scotty and his coach on their first call regarding his coaching. Unscripted and unedited. Get a peek into what's happening behind the scenes with the coaching for Leadville. Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Join the gang for a call in show, (very little running content) where we chat with a few different fans about their random questions. Special guest appearance by Laura Eriks to chat about the Arrowhead Endurance Runs and long time friend of the show Gina Fironi calls and tells Scotty why he's got it all wrong about Amelia Boone. TJM Toilet Paper, Malort sends us shirts and a metric shit ton of randomness. This episode brought to you by Xoskin: www.xoskin.us After the recording they came out with SKULL CAPS!! Whoa! Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Join Scotty and Erin Montgomery for A long run in which they discuss: her life in running, learning a out the Iditarod dog sled race, being the honorary "Teacher on the trail," teaching the Iditarod in her class and starting a podcast led by her students. Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

We (Scotty, Holly, Adam and Steve Tursi) planned to do the St. Croix 40, but bad weather prevented us from making our journey. So we made up our own adventure, ate a lot of food and decided to do a random podcast for you guys. We suffer a power outage, discuss movies Holly hasn't seen, Steve drinks the last Clamato, we have a new $26 Patreon (with Holly reading the Patreon), We visit the Weiner Circle, Ann Sather, Billy Goat, and more. Then, things swirl into the depths of depravity when we dive into the science of boners. It doesn't end well. This episode brought to you by Trail Toes: https://www.trailtoes.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Join Scotty, Brian Frain and Annie Weiss for a special long run where they discuss Annie's life in running and path to ultra, nutrition and diets, FKT's, Brian's book, life, Milwaukee and much much more! Learn about Bigger Than The Trail: https://bttt.run Brian Frain's Book: https://www.amazon.com/See-You-At-Terminus-Breaking/dp/1071105159 Learn about the Sugar and Flour Bakery here: https://www.sugarandflourcookies.com Cream City Pacers: https://www.creamcitypacers.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

The Gang is back!!!! Join Scotty, Holly, Adam and, yes, Rachel for ten junk miles with Badger 50K finisher Kerri Maess! We discuss her life in running and coyotes, dude showers, jeopardy, swatch watches, UROTY, check coops, Tuscobia, Strava Shoutouts, Adam's 5K, and Pam Smith's Turtle Path podcast on running on a budget. This episode brought to you by Trail Transformation. Learn more about them here: www.trailtransformation.com Check out Pam's Blog here: http://theturtlepath.blogspot.com Special gift from Arcteryx Chicago! Like them on FB here: https://www.facebook.com/arcteryxchicago/ Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

You might remember Sam Turco from the early years. Before she left us for Boulder and Aaron and Mountains and dogs. Well, this is Scotty and Sam, just talking. About life, politics, family, friendships, literature, music, etc. You may not be interested if you didn't listen back then. There isn't much about actual running. It's just friends catching up for friends. We thought the TJM Nation would enjoy it. Bonus: the recording of her wedding ceremony (officiated by Scotty) is at the end. Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Join Scotty, Adam, Holly and Rachel for a special live cast at Arcteryx Chicago where they discuss beginner winter running essentials. From layers, to slipping to jackets and winter ultras, and all things in between. A nice introduction to everything you always wanted to know about running in the cold but were afraid to ask. Special thanks to Arcteryx Chicago!! https://stores.arcteryx.com/chicago Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Join Scotty, Adam, Holly and Brian Frain and Annie Weiss on a long group run in which we discuss: the Sugar and Flour Bakery in Greendale, the Handmaiden's Tale, Annie's FKT in the Ice Age Trail, crewing and pacing, Cookies and Blowies, Disney, Western States and the Koopcast, the Butt Slapper, Andrew Dice Clay Cream City Pacers, the Flytrap Coalition Podcast and Scott Jones/Stephanie Deneberg's new calorie counting tool. Brian Frain's Book: https://www.amazon.com/See-You-At-Terminus-Breaking/dp/1071105159 Download the calorie counting tool here: https://gumroad.com/l/eCGGJ Learn about the Sugar and Flour Bakery here: https://www.sugarandflourcookies.com Koopcast on States: https://jasonkoop.com/koopcast Flytrap Coalition Podcast: https://podcasts.apple.com/us/podcast/flytrap-coalition-podcast/id1481377157 Cream City Pacers: https://www.creamcitypacers.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

We were tired, we hadn't slept, we ran 100 miles, partied and drove from Wisconsin. We didn't like each other very much and everything hurt. So we thought we'd podcast again. This episode brought to you by Xoskin: www.xoskin.us listen carefully.....there's MULTIPLE valuable discount codes (including holiday codes) in the episode!! Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Join Scotty and his old friend Erica Williams for a discussion of all things life and running. Erica recently finished her first 100 mile race (Yeti 100) after a journey involving weight loss, diet changes and sobriety. A cool conversation with someone with fresh 100 mile stoke. Good stuff to think about at the end of the year. This episode brought to you by Xoskin: www.xoskin.us listen carefully.....there's MULTIPLE valuable discount codes (including holiday codes) in the episode!! Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Join Scotty, Adam, Holly and Conor Holt for a special gang show with the one and only Camille Herron. Camille gives up the straight up poop on what she's been up to, her recent 24 hour world record, we talk about Javalina Hundred, Adam and Scotty's trail camp with Band of Runners, we get some really cool presents, we learn that Camille plays the French horn and we talk about all the controversy and news in the world of ultra running. This episode brought to you by Xoskin: www.xoskin.us listen carefully.....there's MULTIPLE valuable discount codes (including holiday codes) in the episode!! Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

We've been harassing Eric Strand to come on this show for quite some time and he finally made it. He's a really interesting guy that seems to always be at Leadville, Chicago Marathon, Grandma's Marathon and Boston Marathon. He's made this sport and these races part of his life, and taken his family along for the ride. Just a really cool chat with a super interesting guy! This episode brought to you by Xoskin: www.xoskin.us listen carefully.....there's MULTIPLE valuable discount codes (including holiday codes) in the episode!! Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

This is it. Camille and Scotty sat down over a day and talked it out. They didn't leave many stones unturned. It's comprehensive. She has several world records and she's had quite a career so far, so there was a lot. Enjoy! This episode brought to you by Hemp Daddy's CBD Oil! Buy some here: https://hempdaddys.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Join Scotty, Adam, Holly a d Robin "TootsMagoots" Grapa (with special guest her husband Adam) for Ten Junk Miles in which we discuss her life in running, the Hitchiker's Guide to the Galaxy, her PCT, Scotty's reunion, body positivity, running in sandals, Robin's finish at the Mines of Spain 100, bad fan signs, the frozen otter trucker life, a surprise call from Alyson Kirk, the Moab 240, gifts from Michigan and a shocking package from George Szferik. Oh, and Much Much more. This episode brought to you by Hemp Daddy's CBD Oil! Buy some here: https://hempdaddys.com Get Alyson Kirk's book "On My Way Up" here: https://www.amazon.com/My-Way-Up-Alyson-Kirk/dp/1790833450/ref=sr_1_1?crid=39D00UWW1I1XH&keywords=on+my+way+up+alyson+kirk&qid=1573822351&sprefix=on+my+way+up%2Caps%2C167&sr=8-1 Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/