Ten Junk Miles

Join Scotty, Holly, Mandi and guest host Kerri Maess for ten junk miles with our friend from Wisconsin Nora Bird!! Nora is a ultra and road athlete and coach who also hosts a running camp (details below). they discuss Nora's life in running, competitiveness in women, their first marathons, Bonk calls, halloween, and much much more!! Learn about Nora and Team Bird Training here: https://teambirdtraining.com This episode brought to you by our friends at Hemp Daddy CBD Oil. We're loving it! Click HERE: hempdaddys.com/tjm This episode also brought to you by PATH PROJECTS. These are the shorts and liners we wear! https://pathprojects.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet Dan Savage. A nation member living in Down Unda!! #RunTJM

Join Scotty and Patrick Sweeney for a long run in which they discuss his life in running, living in a nudist resort, beer miles, burro racing, trans-cons and some of their memories together. Pat is a totally interesting guy! This episode brought to you by our friends at Goodr. Please go buy some and tag us and them in pictures: www.goodr.com Follow Pat on Instagram: https://www.instagram.com/sweeneydoes/?hl=en Learn about the 100 Mile Club: https://100mileclub.com/about-100-mile-club/ Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet the newest host, Mandi Florip!! #RunTJM

New gang, same mediocre show. Join Scotty, Adam, Holly (who the hell is?) Mandi and the Marathon Whisperer Denise Sauriol for Ten Junk Miles in which we discuss what's new with Denise, racing in the time of Coronavirus, Chicago Athlete Magazine, new shades from Goodr, we run a 5K, new gel by UCAN, Holly's DNF at Tuscazor 100, Xanadu being the greatest musical ever, and much much more!! Get Denise's book here: https://www.amazon.com/dp/1642373265/ref=as_sl_pc_tf_til?tag=tejumi01-20&linkCode=w00&linkId=d61c1c120d085dbfbfc6ff1f9843fe4c&creativeASIN=1642373265 Need Goodr's? https://goodr.com Go to the Xanadu Movie Fan Page: https://www.facebook.com/xanaduthemovie/ Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation Member Tim Engler! #RunTJM

Join Scotty and Author, Coach and Ultrarunner Sarah Lavender Smith for a discussion of her life in running, her move to Colorado, her family's experiences with the Coronavirus, coaching, writing a book, and much much more! Get Sarah's Book here: https://www.amazon.com/Trail-Runners-Companion-Step-Step/dp/1493027743/ref=sr_1_1?dchild=1&keywords=Sarah+lavender&qid=1600435553&sr=8-1 Follow Sarah's Blog here: https://www.therunnerstrip.com This episode brought to you by our partners. Check them all out here on our page: https://www.tenjunkmiles.com/partners Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Help soften the blow to Rachel's departure. And #RunTJM

Join Scotty, Holly, Adam, Rachel (for the last time ever) and Azam Poulatov for 10 Junk Miles in which they discuss: Rachel's departure, Potato Chip game, upcoming races, and much much more BTW: Does anyone really read the show notes? This episode brought to you by Hemp Daddy's CBD oil. Start sleeping like a baby and get rid of all that needless inflammation and pain now!! http://hempdaddys.com/tjm Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation Member, Coach and overall awesome person Liza Howard!

Join Scotty and ultra mainstay Harvey Lewis for a one on one discussion of his life in running, his recent Badwater 146 FKT, Burning River 100 win and all things related. Harvey needs to come back for more. For sure! This episode brought to you by Hemp Daddy's CBD oil. Start sleeping like a baby and get rid of all that needless inflammation and pain now!! https://hempdaddys.com/tjm/ This episode also brought to you by our friends at XOSKIN. Listen for a discount code. Learn more about them here: http://www.xoskin.us/index.html Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet the Nation Monday with Kurt Ohlinger!! #RunTJM

Join us for our semi-bi-annually call in show with listeners of the show to ask us anything and discuss the worst job they ever had. Bound to offend just about anyone, but if you listen closely, you may get a few nuggets of running advice. This episode brought to you by Hemp Daddy's CBD oil. Start sleeping like a baby and get rid of all that needless inflammation and pain now!! http://hempdaddys.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation Member Daniel Whitmoyer! #RunTJM

Join Scotty and Bob Becker for a long run in which they discuss Bob's life in running, his battle with prostate cancer, the Keys 100 and Everglades Ultra, as well as his cool new virtual ultra the Keys 100 Experience!! This episode brought to you by Hemp Daddys CBD products: hempdaddys.com/tjm for a special offer Learn about the Keys 100 experience here: https://keys100.com/index.php/the-experience The Keys 100: https://www.keys100.com The Everglades Ultra: https://www.evergladesultras.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Join Scotty, Rachel, Adam and Holly with special guest Jada Freer for Ten Junk Miles in which they discuss: Jada's life in running, her recent Badger 100 on a treadmill, everyone's dumb quarantine races, dealing with the stress of Corona, the "not Badger" weekend, Strava Shoutouts, Adam tried Xotoes, working from home, and much much more!!! Sign up for the virtual Badger here: http://ultrasignup.com/register.aspx?did=70184 Sign up for the Pairing Up For Lung Cancer 5K here: https://beatlungcancer5k.com Sign up for the Centurion Challenge: http://ultrasignup.com/register.aspx?did=76993 This episode brought to you by our friends at Path Projects. Get some new shorts now!!! http://www.pathprojects.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation Member oak Miller ! #RunTJM

Join Scotty and Lauren Rice for a Long Run in which they discuss: her life in running, the growing problem of student debt, college sports, dysfunctional families, what it's like to be homeless and stand up comedy. There's a lot of interesting things in this really cool discussion suggested by Adam! This episode also brought to you by our friends at XOSKIN. Listen for a discount code. Learn more about them here: http://www.xoskin.us/index.html Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation Member Jean Sabater. #RunTJM

Join Holly, Adam, Rachel, Scotty and special guest Stephanie Carver for Ten Junk Miles in which they discuss: Stephanie's life in running, bunions, the Garmin Pandemic, Sitcoms, Bug Bites, Portillos, Virtual Races, Mail, Bonk Calls, Vacations, and Much Much More!!!! This episode brought to you by our friends at Path Projects. Get some new shorts now!!! www.pathprojects.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation Member Greg Bruno! #RunTJM

Join Scotty and Holly with Hawk 100 RD's Ami Hyten-Weidler and Sherrie Klover for a long run in which they discuss RD'ing during Corona, their lives in running, and all kinds of other topical issues. This episode brought to you by Hemp Daddys CBD products: listen for a special offer in the episode. http://hempdaddys.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation Member Ugo Drainville!! #RunTJM

Scotty and Mathew Bach of UCAN discuss his life in running and the road to Ironman. They then discuss the ICAN organ story, as well as do a deep dive into their products, how to use them and how they help. Learn more about UCAN and buy their products here: https://ucan.co Special Note: the "bundles" we discussed are on sale through Monday with the code "bundle". As always, save 15% with the code "TENJUNKMILES" Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation Member John Eisen!!! #RunTJM

Join Scotty, Holly and special guest Azam Poulatov for a special gang show about their self supported effort to run the Badger 100 on the course on their own. We also discussed a number of other things, but, not going to lie, holly had been drinking and her notes are completely undecipherable. This episode brought to you by Fried Pies and Sweet Tea. You need to follow them on Instagram and Facebook: https://www.sweetteafriedpies.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation Member Megan Landstine!!! #RunTJM

Scotty catches up with his old friend Tony Portera fresh on the heels of the cancellation of Badwater 135 and in anticipation of the ultimate decision on Badger 100. They discuss life, law, race directing, Corona, Current Events, Politics, and much much more. (Note: Everyone is likely to take issue with something said in this discussion). This episode brought to you by our friends at Path Projects. Get some new shorts now!!! www.pathprojects.com This episode also brought to you by UCAN: https://ucan.co Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation Member Stephanie Carver!! #RunTJM

Join Scotty, Holly, Adam, Rachel and special repeat guest Kyle "The Champ" Nordquist for ten junk miles in which they discuss: Post - Corona Life; the Dusty show; Sex Ed class; Slack, Nobel prizes, the Oxford comma, knots, Old books, video games, Wierd Al, and much much more. This episode brought to you by Fried Pies and Sweet Tea. You need to follow them on Instagram and Facebook: https://www.sweetteafriedpies.com This episode also brought to you by our friends at XOSKIN. Listen for a discount code. Learn more about them here: http://www.xoskin.us/index.html Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation Member Jesse Canfield! #RunTJM

Join Scotty, Billy Barnett and Alyx Luck for a long run where they talk about: their lives in running, life in Hawaii, sexual harassment and assault and anything else that comes up. Note: this was recorded in Quarantine right after the release of the Run Bum article on marathon investigation. this episode brought to you by our good friends at Path Projects. uy some of their awesome gear here: https://pathprojects.com This episode also brought to you by our friends at Fitsok. Listen for a discount code. Learn more about them here: https://www.fitsok.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation Member Jennifer Robbins!! #RunTJM

The gang is back, live, and maybe a little too drunk. Adding the Dustball to the mix certainly didn't help. Warning. Adult content. Not safe for work, anyone under 18 or anyone easily offended. Basically, this is what happens when you have been apart far too long. We discuss what Dusty has been up to, the Edmund Fitx 100K, Dave Zimmer and Fleet Feet, 5K PR's, Bonk Calls, Packages, Runnit Fit Sunglasses, Match Bars and Holly gets a gift from the #ChosenNation. Also, a little hot dog and spider mites. This episode if brought to you by our friends at Fitsok. Listen for a discount code. Learn more about them here: https://www.fitsok.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet the Nation Monday! Meet Andy Tidd! #RunTJM

Join Scotty and Eric Whittington for a long run in which they discuss: the effects of the Coronavirus, Eric's life in running, his path to sobriety, and his way of giving back through his races, including the Eagle Up Ultra. Learn more about Eric's races here: https://www.runcanton.com/eagle-up-ultra This episode brought to you by our friends at Path Projects. Buy some of their awesome gear here: https://pathprojects.com This episode also brought to you by Trail Toes! Slather it all over yourself and stop that chafing!! https://www.trailtoes.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation Member John McKay!!! #RunTJM Get ready for Global Running Day Global Running Day with cool events by UCANN, including one with Dave McGillivray, the race director for Boston, on the heels of the first ever cancellation of the Boston Marathon in well over 100 years of existence. https://ucan.co/stepforward/

Meet Nation Member Raymond Wright!! #RunTJM

Join Scotty, Adam, Holly, Rachel and Mindy Campbell-Duncan for Ten Junk Miles in which we discuss: her life in running, the quarantine status, the Sean Blanton incident, training for cancelled races, new projects, The Sugar Badger, and much much more!! This episode also brought to you by Xoskin: www.xoskin.us use the Discount code "TJM" !!! For $10 you can help a veteran or a gold star family by sending them to a trail running camp that may change their life forever in a really positive way. And....you get to go to this virtual film fest. That seems like a no-brainer, doesn't it? Check out a teaser here: https://bit.ly/2WZKsQg Get tickets HERE: https://bit.ly/2SZIpuv This month's edition will be a fundraiser for Band of Runners, a non-profit outreach / support group for US Military veterans and family members. Learn more about the fundraising effort HERE: https://bit.ly/3fMU0qs ABOUT BAND OF RUNNERS: Among other things, it's a non-profit outreach / support group for US Military veterans and family members. BOR's mission: To empower veterans and their surviving family members by sharing the community of trail running and the physical and psychological benefits running in nature provides. Learn more about this worthwhile project here. Check out their trail camp, offered FREE for vets and surviving family members!! https://vimeo.com/380739512 https://bandofrunners.or Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet nation Member Stephen Bohn. #RunTJM

Meet Nation Member Greg (the fucking preacher) Henneman! #RunTJM

Meet Nation Member Jeffrey Bruzek #RunTJM

Meet Nation Member Peter Clarke! #RunTJM Sign up for Virtual Film Fest for Band of Runners here: https://www.trailfilmfest.com

Meet nation Member Mark McGaffic!!! #RunTJM

Meet O.G. Nation member Billy Wilson. Banana sold separately. Get tickets for the Film Festival: https://www.trailfilmfest.com #RunTJM

Meet Nation Member Eddie Pedroza! Get virtual film fest tickets here:https://www.trailfilmfest.com Buy UCAn hydrate here: https://ucan.co #Run TJM

Join Scotty and Steve Cannon to discuss his adventures, including: running around Lake Michigan, The Iditarod 1000 on bike, kayaking on the Yukon River, and much, much more. Buy Steve's Books and Movies here: https://www.expandyourpossible.com This episode brought to you by our friends at Path Projects: https://pathprojects.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet nation Member Chad Kikstra!! Sidenote: his fact no one would believe: He decided to get the Calvin Klein "cK" tattooed on his left ankle. Kinda cool when it was relevant, now not so much. But now, once in awhile a stranger notices and asks if his name is Calvin Klein. He's kind of like Marty McFly in that respect. Learn about and sign up for the Trail Running Film Fest for the Band of Runners here: https://www.trailfilmfest.com UCAN stuff can be bought here: https://ucan.co

Meet Nation Member Lisa Kapsner-Swift