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Ten Junk Miles

Ten Junk Miles

953 episodes — Page 9 of 20

Meet the Nation 172 - Rich Fela

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Meet Nation Member Rich Fela!! Buy some of that xoskin here with the code TJM for 10% off!! https://www.xoskin.us

Jun 13, 202234 min

Karen Sparks - Long Run 168

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Take a ten mile run with Scotty and Karen Sparks. Karen suffered an unspeakable tragedy and she runs to remember and overcome. Sight up for her run here: https://runsignup.com/Race/TX/McKinney/LoveNeverEnds?remMeAttempt&fbclid=IwAR1liEsQqwLZWYxvJsn7tBBKdUWl0idXvW0_4GWy0qJZAlsPurjzhiGwZjE Donate to her charity here: https://thegreatrootmovement.com/donate This episode brought to you by the Revel Portland Marathon! Use the code TENJUNKMILES for $10 off: https://www.portlandmarathon.com This episode also brought to you by Trail Transformation. You know a coach would help....sign up for the best in the midwest here!!: https://www.trailtransformation.com Also brought to you by UCAN. Fuel smarter. Use the code TENJUNKMILES 20% off: https://ucan.co You can try those runderwear shorts from Xoskin here. Use the Code TJM for 10% off: https://www.xoskin.us Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jun 3, 20222h 50m

The Run Show Special - with Dean Karnazes and Jacky Hunt-Broresma

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Join Scotty and Mandi and learn all about the run show Chicago with takes place June 4-5 at the DES Convention center in Rosemont, Illinois (just outside Chicago). We chat with the CEO Mike Seaman as well as Dean Karnazes and Jacky Hunt-Broersma!! Get your FREE ticket with the code tenjunk here: https://runshowusa.com/chicago/ Get Dean's book "The Runner's High" here: https://www.amazon.com/Runners-High-My-Life-Motion/dp/0062955500/ref=pd_bxgy_img_sccl_1/142-7559462-4569357?pd_rd_w=QBeNz&pf_rd_p=6b3eefea-7b16-43e9-bc45-2e332cbf99da&pf_rd_r=18SXEMQ4RE4E48TJ994M&pd_rd_r=9d273855-39af-47cd-8af8-36865928564f&pd_rd_wg=Dc5oi&pd_rd_i=0062955500&psc=1 Also read "The Road to Sparta:" https://www.amazon.com/Road-Sparta-Reliving-Inspired-Greatest/dp/1609614747/ref=asc_df_1609614747/?tag=hyprod-20&linkCode=df0&hvadid=312028586631&hvpos=&hvnetw=g&hvrand=11832771873519851532&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9021721&hvtargid=pla-318998579721&psc=1 Donate to Jacky's gofundme here: https://www.gofundme.com/f/102-marathons-in-102-days And learn about Amputee Blade Runners here: https://amputeebladerunners.com This episode brought to you in part by Dri-Seats. Stop smelling up your seats. Buy 2 here and use the code TJM20: https://www.dri-seats.com/?matchtype=p&gclid=CjwKCAjwp7eUBhBeEiwAZbHwkdAj4qVBKD70wUghe2udVMrBCarxeSoFg-3AAWdpdR-xcswbjWl7jhoCVEEQAvD_BwE This episode also brought to you by the Revel big Cottonwood Marathon and Half. Use the code TENJUNKMILES for $10 off!" https://www.runrevel.com/bcm Also brought to you by Xoskin. you want to run hot races and finish without blisters and chaffing? be like Shae...get you some XOskin right now!! use the code tjm for 10% off: https://www.xoskin.us Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

May 25, 20221h 10m

Meet the Nation 171 - Oscar Delgado

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Meet Nation Member Oscar Delgado! #RunTJM

May 25, 202231 min

Meet the Nation 170 - Ron Anderson

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Meet Nation Member Ron Anderson!! Sign up for a virtual challenge to benefit ALS and remember John Godinet here: https://www.facebook.com/summerofjohnvirtualchallenge/ #RunTJM

May 23, 202218 min

Meet the Nation 169 - Steven Dence

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Meet Nation Member Steven Dence!! This episode brought to you in part by our friends at Correct Toes! We're trying the product out...you can too with free shipping if you use the discount code TJMnation. Buy them here!: https://www.correcttoes.com

May 23, 202236 min

Sugar Badger 50/50 Special - 2022

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Join Scotty, Holly, Mandi and Eddie for a special live recording at Arcteryx Chicago where they discuss the upcoming sugar Badger 50/50 and all things related!! Brought to you by Johnny O's PIzza!! Order some here: https://www.jonnyospizzeria.com Also brought to you by UCAN. Use the code tenjunkmiles for a discount here: https://ucan.co/tenjunkmiles/ And finally from Path Projects...order that sweet new TJM hat here: https://pathprojects.com Buy Denise's book here: https://www.amazon.com/Me-You-26-2-Denises-Marathon-ebook/dp/B07LC2P44D Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

May 21, 20221h 1m

MTN 168 Audrey Sparks

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Meet Nation Member Audrey Sparks!! Get you some xoskin!!! https://www.xoskin.us Use the code TJM for 15% off Be like Oak Miller!!

May 16, 202230 min

Meet the Listeners 12

Join Scott W. Kummer, Holly Lindroth, Kerri Maess and Ed Pedroza as they call crazy listeners and ask them questions and chat generally. This is a live call-in show. beware. NSFW. This episode brought to you by XOSKIN! Take Eddie's word for it....solve all chafing problems here now:https://www.xoskin.us This episode also brought to you by Dri-Seats Waterproof Seat Covers. Stop letting funky people smell up your car. Order here: https://www.dri-seats.com Donate to David Hale's Judge campaign here: Venmo: @DavidHale4Judge Mail check: David Hale For Judge 11093 SE 1142nd Ave Talihina, Ok 74571 And buy Edna Jackeline Vázquez Núñez book Races of My Life here: https://www.amazon.com/Races-Life-Jackeline-Vázquez-Núñez/dp/B09YN7GTY1/ref=sr_1_1?qid=1652453738&refinements=p_27%3AEdna+Jackeline+Vázquez+Núñez&s=books&sr=1-1&text=Edna+Jackeline+Vázquez+Núñez Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

May 13, 20222h 35m

Meet the Nation 167 Holly Lindroth

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Meet Nation Member Holly Lindroth!! Sign up for Revel Big Cottonwood here with the code TENJUNKMILES: https://www.runrevel.com/bcm

May 9, 202228 min

Long Run 167 - Ken Michal

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Join Scotty and Ken Michal for a long run in which they discuss his life in running, the Running Stupid Podcast, vintage pop music, the HURT 100 and much, much, more! Check out Running Stupid Here: https://runningstupid.libsyn.com This episode brought to you by Trail Transformation!! Get some coaching, mention TJM and get 10% off! More here: https://www.trailtransformation.com Join us for a Sugar Badger shakeout Run May 21st at 9 am. Arcteryx Chicago - 1630 N. Damen!! Try some UCAN here: https://ucan.co Buy Edna's book "The Races of My Life" here: https://www.amazon.com/Races-Life-Jackeline-Vázquez-Núñez/dp/B09YN7GTY1/ref=sr_1_1?crid=38F277YB51WDW&keywords=the+races+of+my+life+edna&qid=1651851315&sprefix=the+races+of+my+life+edna%2Caps%2C71&sr=8-1 Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

May 6, 20223h 6m

MTN 166 - Sarah Sjomeling

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Meet Nation member Sarah Sjomeling! #RunTJM Signup for Revel Rockies and get a marathon PR now!! https://www.runrevel.com/rdv Sign up for the SOFA 988 5K here: https://runsignup.com/Race/WI/Oconomowoc/SOFA Sugar Badger Shakeout Run! : https://www.facebook.com/events/732772038132785

May 2, 202220 min

Long Run 166 - Lydia Rios

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Take a long run with the inspirational Lydia Rios! She discusses the adversity life has thrown at her and how running has changed her life, how she discovered ultras, her journey all the way to 200 miles and the struggles of raising special needs kids. This is a very emotional and inspirational woman!! This episode brought to you by Dri-Seats! Listen for a special 20% off code and then go buy TWO dri-Seats (you'll thanks us) at: https://www.dri-seats.com This episode also brought to you by Fitsok! use the special code for 30% off!! Buy here: https://www.fitsok.com Sign up for the Heroes for Hearing Virtual 5K here: https://www.athlinks.com/event/heroes-for-hearing-5k-fundraiser-for-hearaid-foundation-366171 https://www.athlinks.com/event/heroes-for-hearing-5k-fundraiser-for-hearaid-foundation-366171 Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Apr 29, 20222h 32m

Meet the Nation 165 - Rebecca Joyner

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Meet Nation Member Rebecca Joyner!! Support Girls on the Run here: https://www.girlsontherun.org

Apr 25, 202224 min

Gang show 175 - Ben Dicke and Emily Luhrs

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Join Scotty, Kerri, Holly and Ultrarunning (and theatre) powercouple Ben Dicke and Emily Luhrs, fresh off the Potawatomi 50 for Ten Junk Miles in which we discuss their lives, being a running couple, musical theatre, the Queen, John Waite, the Passsing of Dovi, reasons to DNF, FOMO and much much more! This episode brought to you in part by our friends at Correct Toes! We're trying the product out...you can too with free shipping if you use the discount code TJMnation. Buy them here!: https://www.correcttoes.com Also brought to you by our friends at UCAN!. Try some pinneaple hydrate today here: https://ucan.co And also brought to you by XOSKIN: We'll be honest. If you aren't running in XOToes, you're doing it wrong! Order here: https://www.xoskin.us Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Apr 22, 20223h 17m

Meet the Nation 164 - Genifer Rishel

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Meet Nation Member Genifer Rishel!! Get coaching from Denise the Marathon Whisperer!!: https://www.run-for-change.com Check out the Mount Shasta Rail Trail: https://www.greatshastarailtrail.org

Apr 18, 202229 min

Long Run 165 - Shan Riggs

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Join Scotty and Shan Riggs for a Long Run in which they discuss Shan's life in running, the crazy things he's done, running Chicago to Indy, Running 410 miles Across Illinois, Transcon and much much more!! Finally, hear all about Shan's upcoming 3,000 Mile East Coast Greenway run!! Talk about bonkers!! :). Donate to Shan's fundraiser here: https://www.greenway.org/stories/ultrarunner-shan-riggs-to-attempt-first-known-east-coast-greenway-run?fbclid=IwAR2SSb9Vqe_7xl9NAaM2AfGZrPR5Vi36uZD1gkKClFM9TVQxn6HsQEO_X0o This episode brought to you by our friends at Fitsok!! Use the code run30 to get 30% off!! https://www.fitsok.com This episode also brought to you by Path Projects! Try their new Wheeler FT shorts and Lynx PD base liners here: https://pathprojects.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Apr 15, 20222h 0m

Meet the Nation 163 - Matthew Smith

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Meet Nation Member Matthew Smith! Also, get some XOskin here using the code TJM for 15% off: https://www.xoskin.us

Apr 11, 202228 min

Gang Show 175 - Hey Duck

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Join Scotty, Eddie, Holly and Kerri for Ten Junk Miles in which they discuss: what they've been up to, Potawatomi Trail Races, Vernal Equinox 28 Hour, What if we didn't run? Acne, hats, the MACC Fund, and muc, much more! This episode brought to you by our old friends at Dri-Seats! Use the Code TJM20 for a deep discount! https://www.dri-seats.com This episode also brought to you by XOSKIN! Use the code TJM to try out the XOunderwear!! https://www.xoskin.us Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Apr 8, 20222h 49m

Meet the Nation 162 - Brigan Coard

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Meet Nation Member Brigan Coard!! Buy her book here: https://www.amazon.com/Leaving-Trauma-Trail-Brigan-Coard-ebook/dp/B09WC9RK4L/ref=sr_1_1?crid=18YT00DYKX5HP&keywords=brigan+coard&qid=1649081672&s=books&sprefix=brigan+coard%2Cstripbooks%2C69&sr=1-1 And while you're at it, get Denise's Me, you and 26.2 here: https://www.amazon.com/Me-You-26-2-Denises-Marathon-ebook/dp/B07LC2P44D/ref=sr_1_1?crid=2RPXAUPHCD6DR&keywords=Denise+sauriol&qid=1649081312&s=books&sprefix=denise+sauriol%2Cstripbooks%2C75&sr=1-1

Apr 4, 202241 min

Long Run 164 - Ellie Pell

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Join Scotty and Ellie (Third time's a charm) Pell for a long run in which they discuss Ellie's life in running, living in Ithaca, the Trails Collective, OTQ marathoning, getting her golden ticket, the future and much much more!! This episode brought to you by our good friends at Trail Transformation! check them out and mention Ten Junk Miles for a discount!https://www.trailtransformation.com This episode also brought to you by UCAN. Use the discount code TENJUNKMILES here to try them out: https://ucan.co This episoide also brough to you by REVEL Rockies - June 4th, a fast downhill PR awaits you with $10 off here: https://www.runrevel.com/rdv Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Apr 1, 20222h 11m

Meet the Nation 161 - Mark Bennett

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Meet Nation Member Mark Bennett!! Sign up for the Womp Romp!!! 50K and 10 MIle!!

Mar 28, 202233 min

Gang Show 174 - Darrick Hartman

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Join Scotty, Holly, Kat, Tammy and special guest host Darrick Hartman for ten junk miles in which they discuss Darrick's life in running, their recent Srimp Run, gas prices, Dirty Matress Diving, Gardetto's, eating in ultras, wake up alarms, undertraining symdrome, Scotty's Dos Senderos DFL, and much, much more. This episode also brought to you by XOSKIN! Try the new wool toe socks and take advantage of all the holiday deals by using the code TJM here: https://www.xoskin.us Also brought to you by our good friends at Trail Transformation! check them out and mention Ten Junk Miles for a discount!https://www.trailtransformation.com Sign up here for the Badger: https://ultrasignup.com/register.aspx?did=91615 Sugar Badger: https://ultrasignup.com/register.aspx?did=91598 Last Dot Standing: https://urultra.com/races/last-dot-standing-48-and-24-hour-race-by-ten-junk-miles-racing/ Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Mar 25, 20222h 44m

Meet the Nation 160 - Daniel Beckett

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Meet Nation Member Daniel Beckett from Switzerland!! PS: Looking to buy or sell real estate in Connecticut? Call Nation Member Kate Gelineau!! Links here: https://linktr.ee/KATEGELINEAU https://kathleengelineau.houlihanlawrence.com/

Mar 21, 202223 min

Bonus Episode: Urultra

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What is this new signup platform URULTRA? I chat with the creators and sponsored runners of it. Check it out and sign up for Last Dot Standing here:https://urultra.com/races/last-dot-standing-48-and-24-hour-race-by-ten-junk-miles-racing/

Mar 18, 20221h 3m

Long Run 163 - Tony Nguyen

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Join Scotty and the one, and only, Tony Nguyen (a/k/a Endorphin Junkie) for ten junk miles in which they talk about his life in running, coming to America as a refugee, fitting in, his weight loss jounrey, doing tons of races, the Wisconsin Dells, and much, much more!! This episode brought to you by UCAN. Use the discount code TENJUNKMILES here to try them out: https://ucan.co This episode also brought to you by our friends at Path Projects. https://pathprojects.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Mar 18, 20223h 5m

Meet the Nation 159 - Eric Miller

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Meet Nation Member Eric Miller! Get some coaching from Douglyss Giuliana and Powered by ATP here:" www.poweredByATP.com IG: powered.by.atp

Mar 14, 202218 min

Gang Show 173 - Tammy Hellings 2022

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Join Scotty, Holly, Eddie and former guest Tammy Hellings for Ten Junk Miles in which they discuss training methods, strides, , Tammy's body building carreer, marathon running, new Iphones, the upcoming race season, and much much more! This episode also brought to you by XOSKIN! Try the new wool toe socks and take advantage of all the holiday deals by using the code TJM here: https://www.xoskin.us Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Mar 11, 20222h 55m

Side Trail #1 - Jon Lamoreaux of "The Hustle" Podcast - Music and Podcasting

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Warning: No Running Content!! Join Scotty and podcaster Jon Lamoreaux of "The Hustle" podcast to discuss music, podcasting and much much more. Check out The Hustle here and everywhere you podcast: https://thehustle.podbean.com If you like it, join their Patreon! https://www.patreon.com/thehustlepod/membership Check out the Thieves here: https://www.youtube.com/watch?v=gireuiKzBLg Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Mar 9, 20222h 19m

Long Run 162 - Adam McRoberts

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Join Scotty and Adam McRoberts for a long run in which they discuss: Do Big Things Coaching, Crewing, and the Do Big Things Podcast, Adam's life in running, changes to the sport, XOskin, UCAN, sobriety, and much much more. Check out Big Things Coaching, Crewing and Podcast here:https://www.big-things-crewing.com/pacers This episode brought to you by UCAN: use the discount code TENJUNKMILES for 20% off here: https://ucan.co This episode also brought to you by XOSKIN! Try the new wool toe socks and take advantage of all the holiday deals by using the code TJM here: https://www.xoskin.us Sign up here for the Badger: https://ultrasignup.com/register.aspx?did=91615 Sugar Badger: https://ultrasignup.com/register.aspx?did=91598 Last Dot Standing: https://urultra.com/races/last-dot-standing-48-and-24-hour-race-by-ten-junk-miles-racing/ Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Mar 3, 20223h 14m

Meet the Nation 158 - Stephen Bandfield

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Join Nation Member Stephen Bandfield! Also, support Tem Bird Training, get some coaching or buy some cool Bird swag!! https://teambirdtraining.com #RunTJM

Mar 3, 202238 min

Meet the Nation 157 - Trevor Meding

Meet Nation Member Trevor Meding!! Check out "Trail of Recovery" here:https://www.facebook.com/trailsofrecovery

Feb 28, 202216 min

Gang Show 171

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Join Scotty, Kerri, Eddie and Kat for Ten Junk Miles in which they discuss, cold fat, desert stomach, running culture, weight issues, shirmp runs, training, and much much more! Kick a couple bucks to the Swamie Shuffle here: https://mission22.networkforgood.com/projects/139291-swammie-shuffle-200 Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Feb 25, 20222h 37m

S1 Ep 1Ten Junk Miles Explained

trailerE
Feb 22, 20225 min

Meet the Nation #155 - Dan O'Brien

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Meet Nation Member Dan O'Brien!! Buy some reflectives from RUseen at: https://ruseen.com/pages/ruseen-in-the-press #RunTJM

Feb 21, 202217 min

Long Run 161 - Phil McCarthy

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Join me and the amazing Phil McCarthy while we merely scratch the surface of his long running and RD'ing carreer. Phil's done everything from a transcon to Western States, spartathalon and everything in between. He's also a musician, fan of all things ONJ and much much more! This episode brought to you by UCAN. Use the discount code TENJUNKMILES here to try them out: https://ucan.co This episode also brought to you by our friends at Path Projects. https://pathprojects.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Feb 18, 20223h 22m

MTN 155 - Travis Swanson

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Meet Nation Member Travis Swanson!! Hey....buy some farm equipment from Midway Farm Equipment. Because they listen to the show! https://www.midwayfarmequip.com

Feb 14, 202224 min

Gang Show 170 - Lisa Wolf

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Join Scotty, Holly, Kerri and guest Lisa Wolf for Ten Junk Miles in which we discuss Lisa's life in running, small towns, cross country, BPPV, bank law, competition, Packages, Silent Auctions, Wordle and so much more. This episode brought to you by UCAN. Use the discount code TENJUNKMILES here to try them out: https://ucan.co Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Feb 11, 20223h 22m

Meet the Nation #154 - Jim Cooper

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Meet Nation Member Jim Cooper!!! And get some REGAIN Sports Drink NOW: https://www.regainsportsdrink.com

Feb 7, 202221 min

Long Run 160 - Rob Goyen 2022

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Join Scotty and prior guest, RD and awesome guy Rob Goyen for Ten Junk Miles in which they discuss the changes in his life from the pandemic and a shift in his priorities. And much, much more. Hear their previous interview: long-run-87-rob-goyen This episode brought to you by UCAN. Use the discount code TENJUNKMILES here to try them out: https://ucan.co Learn about Dos Senderos and sign up for the race here: https://trailroots.com/dos-senderos Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Feb 4, 20222h 17m

Meet the Nation #153 - Liam Dumenjich

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Meet nation Member Ian Dumenjich!! Are you in Michigan? Stop at the Running Lab in Brighton: running lab brighton #RunTJM

Jan 31, 202238 min

Gang Show 170 - Dave Secord

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Join Scotty, Holly, Mandi, Kat and 2021 "Last Dot Standing" Dave Secord for 10 Junk MIles in which we discuss: his life in running, being the Last Dot, being coached by Trail Transformation, and then other big topics like the current M&M controversy, treadmill climbing, Scotty's trip to Mexico, the Shippy Endurance Run, FOMO, and much much more!! Sign up for Last Dot Standing here:https://urultra.com/races/last-dot-standing-48-and-24-hour-race-by-ten-junk-miles-racing/ This episode brought to you by our friends at Xoskin! So. many. Deals!!!!! Use the code TJM at www.xoskin.us This episode also brought to you by our friends at Trail Transformation. mention Ten Junk MIles to get 10% Off!! https://www.trailtransformation.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/ Join Scotty, Holly, Mandi, Kat and 2021 "Last Dot Standing" Dave Secord for 10 Junk MIles in which we discuss: his life in running, being the Last Dot, being coached by Trail Transformation, and then other big topics like the current M&M controversy, treadmill climbing, Scotty's trip to Mexico, the Shippy Endurance Run, FOMO, and much much more!! This episode brought to you by our friends at Xoskin! So. many. Deals!!!!! Use the code TJM at www.xoskin.us This episode also brought to you by our friends at Traiol Transformation. mention Ten Junk MIles to get 10% Off!! https://www.trailtransformation.com Also brought to you by Trail Toes anti-friction foot and body care products. Get them all here: https://www.trailtoes.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jan 28, 20222h 47m

Meet the Nation 152 - Zach Franklin

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Meet Nation member Zach Franklin!! And buy some team sports At Team Colors by Carrie!! www.TeamColorsByCarrie.com 10% off with code TJM10

Jan 24, 202220 min

Long Run 159 - Andrea Kooiman

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Join Scotty and Andrea Kooiman for a long run in which they discuss her life in running, her word for We Rock, life challenges, all the races she's done (and she's done a lot) and her upcoming attempt at Hardrock 100. And way more. This is a really good one. Buckle up!! Learn about and donate to WeRock Here: https://werunockids.org This episode brought to you by UCAN: use the discount code TENJUNKMILES for 20% off here: This episode also brought to you by XOSKIN! Try the new wool toe socks and take advantage of all the holiday deals by using the code TJM here: https://www.xoskin.us Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jan 21, 20223h 52m

Gang show 168 - Heidi Lindroth

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Brought to you by our good friends at Trail Transformation! check them out and mention Ten Junk Miles for a discount!https://www.trailtransformation.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jan 7, 20222h 14m

Meet there Nation 151 - Brian Hall

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Meet Nation member Brian Hall!! #RunTJM Support OTRAMM here: https://www.otramm.com

Jan 7, 202227 min

Long Run 158 - Kofuzi (Mike Ko)

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Join Scotty and Runner and Youtube sensation Kofuzi for a long run in which they discuss their lives in law, his path to running and becoming a YouTuber, all things Chicago and much much more! Check out his Youtube here: https://www.youtube.com/channel/UCe43pe3w4L6w3tNMRkWiJBA Check out his Instagram: https://www.instagram.com/kofuzi/?hl=en The Path Projects Kofuzi Shirt: https://pathprojects.com/blogs/news/kofuzi-and-path-projects-collab-shirt This episode brought to you by our friends at Path Projects. New Killam PX Pants look awesome! https://pathprojects.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Jan 7, 20222h 27m

Gang Show 167 - Merry Xmas from the Gang

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Join Scotty, Holly, Mandi and Kat for a special Christmas show in which they discuss: Brazos Bend 100, Mandi names Wisconsin cities, packages, Great America, the Arctic Frog and much more!! This episode also brought to you by XOSKIN! Try the new wool toe socks and take advantage of all the holiday deals by using the code TJM here: https://www.xoskin.us Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Dec 30, 20212h 26m

Meet the Nation 150 - George

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Meet the Nation #150 George! #RunTJM

Dec 30, 202111 min

Meet the Nation 149 - Mickey Cecil

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Meet Nation Member Mickey Cecil!! #RunTJM

Dec 22, 202125 min