Ten Junk Miles

Join Scotty and Arrowhead 135 Race Director Ken Krueger for a long run in which they discuss: his life in running, his love for the Arrowhead 135, taking on the RD duties, his accomplishments as an endurance athelete, and much, much more! And finally from Path Projects...order that sweet new TJM hat here: https://pathprojects.com Also brought to you by UCAN. Fuel smarter. Use the code TENJUNKMILES 20% off: https://ucan.co Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation Member Matt Weible!! Also, go check out SeeYouONTheTrail and buy some stuff!! Discount Code AWESOME for 20% off: https://www.etsy.com/shop/seeyouonthetrail//

Join Scotty, Oak Miller and Steven Tursi discuss Oak-A-Palooza. An insane running asnd eating day set in two cities. We also discuss other stuff. Also by XOskin! Get some of that runderwear now!! Use the code TJM for 10% off!! www.xoskin.us Also brought to you by Dri-seats!! Use the Code TJM20 to get 20% off your first order. Stop letting funky people smell up your car. Order here: https://www.dri-seats.com (Hint: get two). Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation Member Scott Kummer!! Learn all about and register for the Fire Tower Races here: https://firetowertrailraces.com/race-details/course-description/100k-50k/

Join Scotty, Jennifer Shultis and Richard Benoit. Jennifer finished the 2022 Western States 100 a little more than two minutes after the cutoff. Hear the story of how she overcame a uncurable cancer disanosis and let it fly to get back running and meet her husband, pacer and competition in all things ultra. A really cool story of a moment that captures all of your hearts. Watch her finish: starting around 9 hours (near the end): https://www.youtube.com/watch?v=g0ijs7x1c8U Scotty's article on States: https://scottkummer.substack.com/p/western-states-100-coverage-and-social Also brought to you by Dri-seats!! Use the Code TJM20 to get 20% off your first order. Stop letting funky people smell up your car. Order here: https://www.dri-seats.com (Hint: get two). Also brought to you by UCAN. Fuel smarter. Use the code TENJUNKMILES 20% off: https://ucan.co Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation Member Andrew Reinwand!! More details on the NobelTech 5k in Downers Grove!! https://www.nobletecllc.com/first-annual-nobletec-5k-race-1m-walk/

Join Scotty, Eddie, Mandi and returning guest Edna Jackeline Vasquez Nunez for ten junk miles in which they discuss: what's new with Edna, her fitness center, her book "The Races of My life," having an impact on the community, Running the 4Deserts, status update on the Badger Trail Races, Western States 100, Mail, and much much more!!! Theis episode brought to you in part by Arcteryx Chicago!! You need quality gear for the elements. And this is where you get it: Also brought to you by Dri-seats!! Use the Code TJM20 to get 20% off your first order. Stop letting funky people smell up your car. Order here: https://www.dri-seats.com (Hint: get two). Buy Edna's book here:https://www.amazon.com/Races-Life-Jackeline-Vázquez-Núñez/dp/B09YN7GTY1 Listen to Edna's long run here: https://tenjunkmiles.libsyn.com/website/long-run-24-edna-jackeline-and-jeffrey-lung Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation Member Elissa Nyer! #RunTJM This episode brought to you by the Portland Marathon!! use the code TENJUNKMILES for 10% off your entry to this beauty of a race!!

Take a long run with Henry Ward fresh off his completion of the Cocadona 250, he and Scotty discuss his race, his struggles with alcohol, his transformation into an ultra runner and his new book "Running Without the Devil" (Link below). Want to hear more of Henry's story? Here's his book: https://www.amazon.com/Running-Without-Devil-alcoholic-addiction-ebook/dp/B0916FJY2Y And a link to his charity: https://runningwithoutthedevil.com Also brought to you by UCAN. Fuel smarter. Use the code TENJUNKMILES 20% off: https://ucan.co And finally from Path Projects...order that sweet new TJM hat here: https://pathprojects.com This episode also brought to you by Dri-Seats Waterproof Seat Covers. Stop letting funky people smell up your car. Order here: https://www.dri-seats.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

join Scotty, Holly, Robyn Poops Magoots Grapa, Robin Samplainer and Tiffany Turtle Anderson for Ten Junk Miles live from their Kettle Moraine 100 Aid Station where they discuss: Scotty's vacation, the Sugar Badger, who they would like to be sponsored by, and much, much more. This episode brought to you by Correcttoes! https://www.correcttoes.com/shop.html?gclid=Cj0KCQjwwJuVBhCAARIsAOPwGAQ5ArmRRr3iVNQ_5JvgW2u5GTUzeSpsfLW77OS3VW0ypNnDBIVjxrkaAg94EALw_wcB This episode also brought to you by Tanri! Summer is here....protect that skin!! https://tanri.com Also by XOskin! Get some of that runderwear now!! Use the code TJM for 10% off!! www.xoskin.us Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation Member Rich Fela!! Buy some of that xoskin here with the code TJM for 10% off!! https://www.xoskin.us

Take a ten mile run with Scotty and Karen Sparks. Karen suffered an unspeakable tragedy and she runs to remember and overcome. Sight up for her run here: https://runsignup.com/Race/TX/McKinney/LoveNeverEnds?remMeAttempt&fbclid=IwAR1liEsQqwLZWYxvJsn7tBBKdUWl0idXvW0_4GWy0qJZAlsPurjzhiGwZjE Donate to her charity here: https://thegreatrootmovement.com/donate This episode brought to you by the Revel Portland Marathon! Use the code TENJUNKMILES for $10 off: https://www.portlandmarathon.com This episode also brought to you by Trail Transformation. You know a coach would help....sign up for the best in the midwest here!!: https://www.trailtransformation.com Also brought to you by UCAN. Fuel smarter. Use the code TENJUNKMILES 20% off: https://ucan.co You can try those runderwear shorts from Xoskin here. Use the Code TJM for 10% off: https://www.xoskin.us Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Join Scotty and Mandi and learn all about the run show Chicago with takes place June 4-5 at the DES Convention center in Rosemont, Illinois (just outside Chicago). We chat with the CEO Mike Seaman as well as Dean Karnazes and Jacky Hunt-Broersma!! Get your FREE ticket with the code tenjunk here: https://runshowusa.com/chicago/ Get Dean's book "The Runner's High" here: https://www.amazon.com/Runners-High-My-Life-Motion/dp/0062955500/ref=pd_bxgy_img_sccl_1/142-7559462-4569357?pd_rd_w=QBeNz&pf_rd_p=6b3eefea-7b16-43e9-bc45-2e332cbf99da&pf_rd_r=18SXEMQ4RE4E48TJ994M&pd_rd_r=9d273855-39af-47cd-8af8-36865928564f&pd_rd_wg=Dc5oi&pd_rd_i=0062955500&psc=1 Also read "The Road to Sparta:" https://www.amazon.com/Road-Sparta-Reliving-Inspired-Greatest/dp/1609614747/ref=asc_df_1609614747/?tag=hyprod-20&linkCode=df0&hvadid=312028586631&hvpos=&hvnetw=g&hvrand=11832771873519851532&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9021721&hvtargid=pla-318998579721&psc=1 Donate to Jacky's gofundme here: https://www.gofundme.com/f/102-marathons-in-102-days And learn about Amputee Blade Runners here: https://amputeebladerunners.com This episode brought to you in part by Dri-Seats. Stop smelling up your seats. Buy 2 here and use the code TJM20: https://www.dri-seats.com/?matchtype=p&gclid=CjwKCAjwp7eUBhBeEiwAZbHwkdAj4qVBKD70wUghe2udVMrBCarxeSoFg-3AAWdpdR-xcswbjWl7jhoCVEEQAvD_BwE This episode also brought to you by the Revel big Cottonwood Marathon and Half. Use the code TENJUNKMILES for $10 off!" https://www.runrevel.com/bcm Also brought to you by Xoskin. you want to run hot races and finish without blisters and chaffing? be like Shae...get you some XOskin right now!! use the code tjm for 10% off: https://www.xoskin.us Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation Member Oscar Delgado! #RunTJM

Meet Nation Member Ron Anderson!! Sign up for a virtual challenge to benefit ALS and remember John Godinet here: https://www.facebook.com/summerofjohnvirtualchallenge/ #RunTJM

Meet Nation Member Steven Dence!! This episode brought to you in part by our friends at Correct Toes! We're trying the product out...you can too with free shipping if you use the discount code TJMnation. Buy them here!: https://www.correcttoes.com

Join Scotty, Holly, Mandi and Eddie for a special live recording at Arcteryx Chicago where they discuss the upcoming sugar Badger 50/50 and all things related!! Brought to you by Johnny O's PIzza!! Order some here: https://www.jonnyospizzeria.com Also brought to you by UCAN. Use the code tenjunkmiles for a discount here: https://ucan.co/tenjunkmiles/ And finally from Path Projects...order that sweet new TJM hat here: https://pathprojects.com Buy Denise's book here: https://www.amazon.com/Me-You-26-2-Denises-Marathon-ebook/dp/B07LC2P44D Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation Member Audrey Sparks!! Get you some xoskin!!! https://www.xoskin.us Use the code TJM for 15% off Be like Oak Miller!!

Join Scott W. Kummer, Holly Lindroth, Kerri Maess and Ed Pedroza as they call crazy listeners and ask them questions and chat generally. This is a live call-in show. beware. NSFW. This episode brought to you by XOSKIN! Take Eddie's word for it....solve all chafing problems here now:https://www.xoskin.us This episode also brought to you by Dri-Seats Waterproof Seat Covers. Stop letting funky people smell up your car. Order here: https://www.dri-seats.com Donate to David Hale's Judge campaign here: Venmo: @DavidHale4Judge Mail check: David Hale For Judge 11093 SE 1142nd Ave Talihina, Ok 74571 And buy Edna Jackeline Vázquez Núñez book Races of My Life here: https://www.amazon.com/Races-Life-Jackeline-Vázquez-Núñez/dp/B09YN7GTY1/ref=sr_1_1?qid=1652453738&refinements=p_27%3AEdna+Jackeline+Vázquez+Núñez&s=books&sr=1-1&text=Edna+Jackeline+Vázquez+Núñez Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation Member Holly Lindroth!! Sign up for Revel Big Cottonwood here with the code TENJUNKMILES: https://www.runrevel.com/bcm

Join Scotty and Ken Michal for a long run in which they discuss his life in running, the Running Stupid Podcast, vintage pop music, the HURT 100 and much, much, more! Check out Running Stupid Here: https://runningstupid.libsyn.com This episode brought to you by Trail Transformation!! Get some coaching, mention TJM and get 10% off! More here: https://www.trailtransformation.com Join us for a Sugar Badger shakeout Run May 21st at 9 am. Arcteryx Chicago - 1630 N. Damen!! Try some UCAN here: https://ucan.co Buy Edna's book "The Races of My Life" here: https://www.amazon.com/Races-Life-Jackeline-Vázquez-Núñez/dp/B09YN7GTY1/ref=sr_1_1?crid=38F277YB51WDW&keywords=the+races+of+my+life+edna&qid=1651851315&sprefix=the+races+of+my+life+edna%2Caps%2C71&sr=8-1 Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation member Sarah Sjomeling! #RunTJM Signup for Revel Rockies and get a marathon PR now!! https://www.runrevel.com/rdv Sign up for the SOFA 988 5K here: https://runsignup.com/Race/WI/Oconomowoc/SOFA Sugar Badger Shakeout Run! : https://www.facebook.com/events/732772038132785

Take a long run with the inspirational Lydia Rios! She discusses the adversity life has thrown at her and how running has changed her life, how she discovered ultras, her journey all the way to 200 miles and the struggles of raising special needs kids. This is a very emotional and inspirational woman!! This episode brought to you by Dri-Seats! Listen for a special 20% off code and then go buy TWO dri-Seats (you'll thanks us) at: https://www.dri-seats.com This episode also brought to you by Fitsok! use the special code for 30% off!! Buy here: https://www.fitsok.com Sign up for the Heroes for Hearing Virtual 5K here: https://www.athlinks.com/event/heroes-for-hearing-5k-fundraiser-for-hearaid-foundation-366171 https://www.athlinks.com/event/heroes-for-hearing-5k-fundraiser-for-hearaid-foundation-366171 Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation Member Rebecca Joyner!! Support Girls on the Run here: https://www.girlsontherun.org

Join Scotty, Kerri, Holly and Ultrarunning (and theatre) powercouple Ben Dicke and Emily Luhrs, fresh off the Potawatomi 50 for Ten Junk Miles in which we discuss their lives, being a running couple, musical theatre, the Queen, John Waite, the Passsing of Dovi, reasons to DNF, FOMO and much much more! This episode brought to you in part by our friends at Correct Toes! We're trying the product out...you can too with free shipping if you use the discount code TJMnation. Buy them here!: https://www.correcttoes.com Also brought to you by our friends at UCAN!. Try some pinneaple hydrate today here: https://ucan.co And also brought to you by XOSKIN: We'll be honest. If you aren't running in XOToes, you're doing it wrong! Order here: https://www.xoskin.us Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation Member Genifer Rishel!! Get coaching from Denise the Marathon Whisperer!!: https://www.run-for-change.com Check out the Mount Shasta Rail Trail: https://www.greatshastarailtrail.org

Join Scotty and Shan Riggs for a Long Run in which they discuss Shan's life in running, the crazy things he's done, running Chicago to Indy, Running 410 miles Across Illinois, Transcon and much much more!! Finally, hear all about Shan's upcoming 3,000 Mile East Coast Greenway run!! Talk about bonkers!! :). Donate to Shan's fundraiser here: https://www.greenway.org/stories/ultrarunner-shan-riggs-to-attempt-first-known-east-coast-greenway-run?fbclid=IwAR2SSb9Vqe_7xl9NAaM2AfGZrPR5Vi36uZD1gkKClFM9TVQxn6HsQEO_X0o This episode brought to you by our friends at Fitsok!! Use the code run30 to get 30% off!! https://www.fitsok.com This episode also brought to you by Path Projects! Try their new Wheeler FT shorts and Lynx PD base liners here: https://pathprojects.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation Member Matthew Smith! Also, get some XOskin here using the code TJM for 15% off: https://www.xoskin.us

Join Scotty, Eddie, Holly and Kerri for Ten Junk Miles in which they discuss: what they've been up to, Potawatomi Trail Races, Vernal Equinox 28 Hour, What if we didn't run? Acne, hats, the MACC Fund, and muc, much more! This episode brought to you by our old friends at Dri-Seats! Use the Code TJM20 for a deep discount! https://www.dri-seats.com This episode also brought to you by XOSKIN! Use the code TJM to try out the XOunderwear!! https://www.xoskin.us Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation Member Brigan Coard!! Buy her book here: https://www.amazon.com/Leaving-Trauma-Trail-Brigan-Coard-ebook/dp/B09WC9RK4L/ref=sr_1_1?crid=18YT00DYKX5HP&keywords=brigan+coard&qid=1649081672&s=books&sprefix=brigan+coard%2Cstripbooks%2C69&sr=1-1 And while you're at it, get Denise's Me, you and 26.2 here: https://www.amazon.com/Me-You-26-2-Denises-Marathon-ebook/dp/B07LC2P44D/ref=sr_1_1?crid=2RPXAUPHCD6DR&keywords=Denise+sauriol&qid=1649081312&s=books&sprefix=denise+sauriol%2Cstripbooks%2C75&sr=1-1

Join Scotty and Ellie (Third time's a charm) Pell for a long run in which they discuss Ellie's life in running, living in Ithaca, the Trails Collective, OTQ marathoning, getting her golden ticket, the future and much much more!! This episode brought to you by our good friends at Trail Transformation! check them out and mention Ten Junk Miles for a discount!https://www.trailtransformation.com This episode also brought to you by UCAN. Use the discount code TENJUNKMILES here to try them out: https://ucan.co This episoide also brough to you by REVEL Rockies - June 4th, a fast downhill PR awaits you with $10 off here: https://www.runrevel.com/rdv Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation Member Mark Bennett!! Sign up for the Womp Romp!!! 50K and 10 MIle!!

Join Scotty, Holly, Kat, Tammy and special guest host Darrick Hartman for ten junk miles in which they discuss Darrick's life in running, their recent Srimp Run, gas prices, Dirty Matress Diving, Gardetto's, eating in ultras, wake up alarms, undertraining symdrome, Scotty's Dos Senderos DFL, and much, much more. This episode also brought to you by XOSKIN! Try the new wool toe socks and take advantage of all the holiday deals by using the code TJM here: https://www.xoskin.us Also brought to you by our good friends at Trail Transformation! check them out and mention Ten Junk Miles for a discount!https://www.trailtransformation.com Sign up here for the Badger: https://ultrasignup.com/register.aspx?did=91615 Sugar Badger: https://ultrasignup.com/register.aspx?did=91598 Last Dot Standing: https://urultra.com/races/last-dot-standing-48-and-24-hour-race-by-ten-junk-miles-racing/ Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation Member Daniel Beckett from Switzerland!! PS: Looking to buy or sell real estate in Connecticut? Call Nation Member Kate Gelineau!! Links here: https://linktr.ee/KATEGELINEAU https://kathleengelineau.houlihanlawrence.com/

What is this new signup platform URULTRA? I chat with the creators and sponsored runners of it. Check it out and sign up for Last Dot Standing here:https://urultra.com/races/last-dot-standing-48-and-24-hour-race-by-ten-junk-miles-racing/

Join Scotty and the one, and only, Tony Nguyen (a/k/a Endorphin Junkie) for ten junk miles in which they talk about his life in running, coming to America as a refugee, fitting in, his weight loss jounrey, doing tons of races, the Wisconsin Dells, and much, much more!! This episode brought to you by UCAN. Use the discount code TENJUNKMILES here to try them out: https://ucan.co This episode also brought to you by our friends at Path Projects. https://pathprojects.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation Member Eric Miller! Get some coaching from Douglyss Giuliana and Powered by ATP here:" www.poweredByATP.com IG: powered.by.atp

Join Scotty, Holly, Eddie and former guest Tammy Hellings for Ten Junk Miles in which they discuss training methods, strides, , Tammy's body building carreer, marathon running, new Iphones, the upcoming race season, and much much more! This episode also brought to you by XOSKIN! Try the new wool toe socks and take advantage of all the holiday deals by using the code TJM here: https://www.xoskin.us Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Warning: No Running Content!! Join Scotty and podcaster Jon Lamoreaux of "The Hustle" podcast to discuss music, podcasting and much much more. Check out The Hustle here and everywhere you podcast: https://thehustle.podbean.com If you like it, join their Patreon! https://www.patreon.com/thehustlepod/membership Check out the Thieves here: https://www.youtube.com/watch?v=gireuiKzBLg Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Join Scotty and Adam McRoberts for a long run in which they discuss: Do Big Things Coaching, Crewing, and the Do Big Things Podcast, Adam's life in running, changes to the sport, XOskin, UCAN, sobriety, and much much more. Check out Big Things Coaching, Crewing and Podcast here:https://www.big-things-crewing.com/pacers This episode brought to you by UCAN: use the discount code TENJUNKMILES for 20% off here: https://ucan.co This episode also brought to you by XOSKIN! Try the new wool toe socks and take advantage of all the holiday deals by using the code TJM here: https://www.xoskin.us Sign up here for the Badger: https://ultrasignup.com/register.aspx?did=91615 Sugar Badger: https://ultrasignup.com/register.aspx?did=91598 Last Dot Standing: https://urultra.com/races/last-dot-standing-48-and-24-hour-race-by-ten-junk-miles-racing/ Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Join Nation Member Stephen Bandfield! Also, support Tem Bird Training, get some coaching or buy some cool Bird swag!! https://teambirdtraining.com #RunTJM

Meet Nation Member Trevor Meding!! Check out "Trail of Recovery" here:https://www.facebook.com/trailsofrecovery

Join Scotty, Kerri, Eddie and Kat for Ten Junk Miles in which they discuss, cold fat, desert stomach, running culture, weight issues, shirmp runs, training, and much much more! Kick a couple bucks to the Swamie Shuffle here: https://mission22.networkforgood.com/projects/139291-swammie-shuffle-200 Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation Member Dan O'Brien!! Buy some reflectives from RUseen at: https://ruseen.com/pages/ruseen-in-the-press #RunTJM

Join me and the amazing Phil McCarthy while we merely scratch the surface of his long running and RD'ing carreer. Phil's done everything from a transcon to Western States, spartathalon and everything in between. He's also a musician, fan of all things ONJ and much much more! This episode brought to you by UCAN. Use the discount code TENJUNKMILES here to try them out: https://ucan.co This episode also brought to you by our friends at Path Projects. https://pathprojects.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation Member Travis Swanson!! Hey....buy some farm equipment from Midway Farm Equipment. Because they listen to the show! https://www.midwayfarmequip.com

Join Scotty, Holly, Kerri and guest Lisa Wolf for Ten Junk Miles in which we discuss Lisa's life in running, small towns, cross country, BPPV, bank law, competition, Packages, Silent Auctions, Wordle and so much more. This episode brought to you by UCAN. Use the discount code TENJUNKMILES here to try them out: https://ucan.co Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation Member Jim Cooper!!! And get some REGAIN Sports Drink NOW: https://www.regainsportsdrink.com

Join Scotty and prior guest, RD and awesome guy Rob Goyen for Ten Junk Miles in which they discuss the changes in his life from the pandemic and a shift in his priorities. And much, much more. Hear their previous interview: long-run-87-rob-goyen This episode brought to you by UCAN. Use the discount code TENJUNKMILES here to try them out: https://ucan.co Learn about Dos Senderos and sign up for the race here: https://trailroots.com/dos-senderos Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/