Ten Junk Miles

Join Scotty, Holly, guest host Eddie Pedroza and Holly's very own sister Heather Lindroth for ten junk miles in which they discuss: Heather's life in running, why prince is better than Michael Jackson, dolphins, and much much more. This episode brought to you by Xoskin. Use the code TJM for a deep discount here: http://www.xoskin.us This episode also brought to you by Goodr sunglasses. Go buy some here: http://www.goodr.com/tjm Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet Heather Baker King!! #RunTJM

Take a long run with Scotty and his friend Trena Chellino in which they discuss her life in running, starting late in life, the Great Southern Endurance Run, Merrill's Mile, the Atlanta running scene and our complicated relationships with our parent. Read Trena's post about her mom here: https://trailsisters.net/2021/03/30/running-towards-healing/ Sign up for the Great Southern Endurance Run here: https://www.ultrasignup.com/register.aspx?did=79896 This episode brought to you by our friends at Trail Transformation. I highly recommend their services! https://www.trailtransformation.com Also brought to you buy Hemp Daddy's therapeutics. Let the healing begin!! https://hempdaddys.com/tjm Also brought to you by our new friends at Dri Seats. I'm loving mine....get yours for 20% off with the code TJM20 - https://www.dri-seats.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation Member Joan Reding!! #RunTJM

Join Scotty, Holly, Mandi, guest host Eddie Pedroza and special guest Todd Good for ten junk miles in which we discuss Todd's life in running, the Chicago Athlete fun run at Arcteryx Chicago, vocal fry, road dog podcast, prairie dress run, 50k's of convenience, Eddie's fall, Mandi's chicks, and much, much more! Someone won a free pair of Goodr's!!!! Get yours here: http://www.goodr.com/tjm Buy some stuff from XOSKIN!!! www.xoskin.us Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Join Scotty and his olf friend Jimmy Dean Freeman for a long run in which they catch up, talk about how their lives have changed, and enter into a binding agreement to go to a cubs game together. This episode brought to you by our friends at Hemp Daddy's Thereapeutics CBD Oil. We're loving it! Click HERE: hempdaddys.com/tjm This episode brought to you by our friends at Trail Transformation - maybe they are exactly what you need in your running life right now! check them out here: https://www.trailtransformation.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation Member Joe Kern! Support Joe's Run Across Indiana here: https://www.runacrossindiana.com/run-across-indiana

Join Holly, Scotty, Mandi, Kyle and guest Camille Brune for 10 junk miles in an all-doctor show. We discuss Camille's life in running, the 100 mile club read some haikus, packages, we weigh in on Pep LePew and angry emails, Joe v. the Volcano, Rouge 1, the Troubled Raccoon Race4Some1, Band of Runner contest winners, the Salsa Walk, Holly's finish at Red Dirt 100, and much much more! Episode brought to you by our friends at Xoskin: Use the code TJM. Buy all the stuff. Watch for new prototype shorts!!: https://www.xoskin.us Episode also brought to you by Goodr! Go here and buy some now!!! https://goodr.com/pages/tjm Sign up for the Race4Some1 here: https://runsignup.com/Race/NY/Ronkonkoma/TheRace4Some1 Buy some Trail Toes here: https://www.trailtoes.com Book about Genie here: https://www.amazon.com/Genie-Scientific-Tragedy-Russ-Rymer/dp/0060924659 And learn more here: https://en.wikipedia.org/wiki/Genie_(feral_child) Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Join Scotty and Alyson Kirk for a long run in which we discuss what she's been up to since her last interview with Sam years ago, the Kirk Project, the end of the peak steak, life, Lists of John, Hardrock, and much much more! This episode brought to you by our friends at Hemp Daddy's Thereapeutics CBD Oil. We're loving it! Click HERE: hempdaddys.com/tjm Learn about the Kirk Project here: https://kirkproject.com/list.php Lists of John: https://www.listsofjohn.com Alyson's Book "On My Way Up" : https://www.amazon.com/dp/B07KZJFHDH/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1 Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation Member Josh Pantleo! #RunTJM

Join Scotty, Holly, Kyle and special guest Kyle Cowgill (from Cincinatti) for ten junk miles in which they discuss: Kent's life in running, marathons, gluten intolerance, bands Holly should know, the World's Longest Turkey Trot, Dentists, other podcasts, The Race4Some1 by Troubled Raccoon Racing, Bad Boy Running Podcast, Health IQ, Holly has a little too much to drink and tells about a ugly confrontation on the street, and much much more!!! Episode brought to you by our friends at Xoskin: Use the code TJM. Buy all the stuff. Watch for new prototype shorts!!: https://www.xoskin.us Sign up for the Race4Some1 by Troubled Raccoon racing here: https://runsignup.com/Race/NY/Ronkonkoma/TheRace4Some1?fbclid=IwAR1qTVxfW6WcrzOHKHBDp-8XwZEg-2ewQVfSL3m5KYTg3PhiYIT-htVVKSw&remMeAttempt= Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation Member Chris Duggar! And get some Hemp Daddy's! https://hempdaddys.com/tjm/

Join Scotty, Holly, Camille Herron and Connor Holt for a long run in which they discuss, moving to Arizona, Winning the JFK 50, Training during the pandemic, Switching to Hoka, Culvers, Africa, and much, much more!! his episode brought to you by our friends at Trail Transformation - maybe they are exactly what you need in your running life right now! check them out here: https://www.trailtransformation.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation Member Ben Ziemendorf! #RunTJM

Join Scotty, Holl and guest hosts Eddie Pedroza and Kerri Maess for Ten Junk Miles in which they discuss what's new in their lives in running, as well as: Calendar Challenges, Watches, Movies people haven't sen, New Podcast, Packages, Weather, and much much more!! Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation Member Ameelia Ghareeb!! #RunTJM

Join Scotty and the amazing Samantha Gash for a long run in which they discuss what's being going on since their last talk in 2016. This includes: Sam's run across India, getting married and having a baby, her podcast, her new book club, a brainstorm about a race across America and much, much more. Sam's book club: https://www.samanthagash.com/bookclub/ Samantha Gash Podcast: https://www.samanthagash.com/podcast/ The American Discovery Trail: https://discoverytrail.org Watch the FULL Run India Video: https://youtu.be/GNCqXjcYliI 2016 Long Run with Sam: https://podcasts.apple.com/us/podcast/ten-junk-miles/id977007408 Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet nation Member Ross Carter!! #RunTJM

Join Scotty, Holly, Mandi, guest host Eddie Pedrozza and Arizona Lago, for ten junk miles in which we discuss her life in running, her path to completing the Yeti 100, sewing machines, Peloton, eye doctors, new President Biden, mail (no haikus), fan mail, the Shrimp Run, and much much more!! Get Eat Clean Run Dirty: http://www.sugarstride.com/eat-clean-run-dirty-magazine/ This episode brought to you by the Almond Cow: https://almondcow.co Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation Member Ian Rowlands from the U.K. #RunTJM

Take a long run with Scotty and long time ultra/trail athlete, coach and RD Ian Torrence! Ian has been running ultras since 1994 and has over 200 finishes and over 50 wins. They discuss his life in running, the evolution of the sport, his coaching career, the Flagstaff to Grand Canyon Stagecoach 100 he directs, growing up in the 80's, the Beastie Boys, and much much more! Learn about Sundog Running and Coaching services here: https://sundogrunning.com Check out the Flagstaff to Grand Canyon Stagecoach 100 here: https://ultrasignup.com/register.aspx?did=81922 Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation Member Dustin Canestorp!! Learn more about operation run for their lives: http://OperationRFTL.com

Join Scotty, Holly, Mandi and guest host Kerri Maess for Ten Junk Miles with Oscar Delgado!! We talk about Oscar's life in running, Eagle v. Rattlesnake, John Sharp's run across Brazil, Mexico City, LatinX, Mt Athos in Greece, and much much more! Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation Member Greg Sturdy! #RunTJM

Start the new year right by taking a long run with Scotty and the amazing Amelia Boone! They discuss: her life in running, working as an attorney, eating disorders and addiction, life, and much much more! Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation Member Marvin Schmitz

Every once in a while we do these call in shows where we meet the weirdos that listen to this podcast. Check out our partners page here: https://www.tenjunkmiles.com/partners Sign up for the virtual Badwater here:https://www.badwater.com/event/badwater267vr/ Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation Member Seth Jacobs!! #RunTJM

Merry Christmas!! join Scotty, Holly, Mandi and guest host Kerri Maess for ten junk miles without friend Billy Wilson from Missouri, in which we discuss: Billy's life in running, Pet Peeves, the Howard Aslinger 24 Hour race, Good Buddy Lights, Packages, News, and such much more!! Also brought to you by UCAN. Use the code TENJUNKMILES www.generationucan.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet Doug Johnson!!! ABC Cookie Monster: https://youtu.be/lYIRO97dhII

Join Scotty and Holly for a special long run with Rachel's old boss, Randy Step. Randy has done it all. He's a accomplished runner, he owned fitness stores, a chain of shoe stores (Running Fit (SHOTS)) and he's a race director of races like the Woodstock Hallucination 100, Dances with Dirt Devils Lake, Dances With Dirt Gnaw Bone and much much more (see full link below). Randy also just wrote a cool book "Get Your Butt Out The Door:" A 365 Day Motivational Runner's Companion" which you can buy here: https://www.amazon.com/Get-Your-Butt-Out-Door/dp/1933750014/ref=sr_1_1?dchild=1&keywords=Randy+Step+Get+your+butt&qid=1608301696&sr=8-1 Randy's Runs: https://rfevents.com Special offer from Xoskin at the top. 25% off, use the code TJM. Buy $95 and get a free pair of Xotoes!!! www.xoskin.us Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation Member Alena Gourley! #RunTJM

Most ultra runners know the name Luis Escobar , but may like me, don't really know the guy well. I've really been enjoying his new podcast "Road Dog Podcast" and I've always been fascinated with the Born to Run family (See interviews of Vanessa Runs, Patrick Sweeney, etc.). Join us on a long one on one discussion of his life in running, race directing (the Born To Run Ultra Marathons ) podcasting, and life. Really cool guy!! Link to the Road Dog Podcast: https://roaddogpodcast.com Link to the the races discussed: https://allwedoisrun.com Support our partners here: https://www.tenjunkmiles.com/partners Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation Member Mary Brundage!! #RunTJM

The annual turkey trot tradition continues, even if it is for just a virtual version! Join Scotty, Holly, Azam, Angela and Kat for ten junk miles after they ran around the city randomly all day stoping at all kinds of places es for randomness. They reflect on the old WLTT's, discuss high school interests, Keannau Cruise, Washcloth etiquette, and much much more! This episode brought to you in part by UCAN. Check out the new bars and put your name in for a prize here: ucan.co/tenjunkmiles/ Join the dead pool NOW: https://www.dougstanhopescelebritydeathpool.com/Director/Home?viewingId=3354 Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation Member Emily Lobacz! #RunTJM

Join Scotty and Brad Williams from "Stuck in the 80's" Podcast, for ten junk miles while they discuss his life in running, podcasting, the 80's, frequent audio recording errors, and much much more!! Subscribe and Download Stuck in the 80's everywhere you podcast and here: http://sit80s.com This episode brought to you by our friends at Hemp Daddy's Thereapeutics CBD Oil. We're loving it! Click HERE: hempdaddys.com/tjm This episode also brought to you by Xoskin. Get 25% off until Dec 15 and a free gift with an order over $95!! use the code TJM at checkout! https://www.xoskin.us Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation Member Missy Tirpak!!! #RunTJM

Join Scotty and Holly for Ten Junk Miles with Eddie Pedroza. We discuss his life in running, and, good racism, Indian food, Mishka's fight, why won't Camille respond, Prosecco Gummies from Angela, Aurdra Mae, Niceville hat Mindy Duncan, F Marry Kill Requests, a new podcast with Alyx Luck, and much much more. Catch Coaches on The Run Here: https://m.facebook.com/coachesontherunpodcast/ Brought to you in part by Xoskin: social deals now through Dec...use the discount code TJM!!! www.xoskin.us Also brought to you by UCAN. 30% off for the next month with the code TENJUNKMILES www.generationucan.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation Member Michael Finstad. #RunTJM

Join Scotty and Michael Ortiz for a long run in which they discuss his life in running, doing 100 100 mile races in 100 weeks, his motivations, failures, life and so so much more! This episode brought to you by our friends at Hempdaddy CBD Oil. For a TJM discount go to: http://www.hepdaddys.com/tjm This episode also brought to you by Xoskin. Get 25% off until Dec 15 and a free skull cap with an order over $95!! use the code TJM at checkout! Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation Member Matt Millard! #RunTJM

Take a long run with Scotty and ultra runner, winter ultra runner, Hrimthur, ITI 350 finisher and Dr. Faye Norby. They discuss her life in running, her love of winter sports, her education and research and the impact of the Coronavirus on the medical world. A few of Faye's go-to sources (beyond the CDC) for the latest in COVID-19 news: https://www.cidrap.umn.edu/ On the CIDRAP page, you'll also find a link to the Osterholm Update (recorded every week) where Mike runs down the latest, answers listeners' questions, tells stories, and gives a dedication. It's very impactful. https://dearpandemic.org/ This is a page run by awesome women leaders that has a bunch of info and FAQs, and has also a tab of trusted sources where they list websites, podcasts (including This Week in Virology which is Scott's favorite), and people that are disseminating accurate information. There is a question box, too. https://covid19.trackvaccines.org/ This is all about vaccines: where they are in phase, production, etc. Will also answer questions. This episode brought to you by our friends at Hemp Daddy's Thereapeutics CBD Oil. We're loving it! Click HERE: hempdaddys.com/tjm Available everywhere you podcast and here: https://tenjunkmiles.libsyn.com/long-run-119-faye-norby Learn about This Week in Virology here: https://www.microbe.tv/twiv/ Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/ This episode brought to you by our friends at Hemp Daddy CBD Oil. We're loving it! Click HERE: hempdaddys.com/tjm Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation Member Greg Frey!! #RunTJM

Join Scotty, Adam, Holly, Mandi and Angela Freedman for a zoom (we know, we hate it too) show in which they run ten junk miles and discuss Angela's life in running, her exploration of winter races, Last Dot Standing, Decorative Pillows, What's new in racing and running, Race Reports/Haiku's from fans, To Catch A Predator and much much more. This episode brought to you by Goodr. Buy some. Demand TJM Branded Glasses. https://goodr.com/pages/ten-junk-miles?utm_source=ten_junk_miles&utm_medium=podcast&utm_campaign=none&utm_content=hostfavs the COBRA race discussed on the show: https://corbatrails.org/events/2020-fall-back-blast-virtual/ Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation Member Alex Prigge!! #RunTJM

Join Scotty and Mark Scotch for ten junk miles in which they discuss his life in endurance biking and cross country skiing, his path to participating in Arrowhead 135 and Tuscobia 160, and his decision to donate a kidney to a complete stranger. Mark is also planning a bike event from Madison to Lousianna to raise awareness about organ donation next year, so stay tuned! Learn about the Organ Trail here:https://www.facebook.com/hughsmithmarkscotch/ This espisode brought to you by our friends at Goodr : https://goodr.com/pages/ten-junk-miles?utm_source=ten_junk_miles&utm_medium=podcast&utm_campaign=none&utm_content=hostfavs Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet Jose Runzalot, from the Nation!!! #RunTJM