Ten Junk Miles

Meet nation Member Ian Dumenjich!! Are you in Michigan? Stop at the Running Lab in Brighton: running lab brighton #RunTJM

Join Scotty, Holly, Mandi, Kat and 2021 "Last Dot Standing" Dave Secord for 10 Junk MIles in which we discuss: his life in running, being the Last Dot, being coached by Trail Transformation, and then other big topics like the current M&M controversy, treadmill climbing, Scotty's trip to Mexico, the Shippy Endurance Run, FOMO, and much much more!! Sign up for Last Dot Standing here:https://urultra.com/races/last-dot-standing-48-and-24-hour-race-by-ten-junk-miles-racing/ This episode brought to you by our friends at Xoskin! So. many. Deals!!!!! Use the code TJM at www.xoskin.us This episode also brought to you by our friends at Trail Transformation. mention Ten Junk MIles to get 10% Off!! https://www.trailtransformation.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/ Join Scotty, Holly, Mandi, Kat and 2021 "Last Dot Standing" Dave Secord for 10 Junk MIles in which we discuss: his life in running, being the Last Dot, being coached by Trail Transformation, and then other big topics like the current M&M controversy, treadmill climbing, Scotty's trip to Mexico, the Shippy Endurance Run, FOMO, and much much more!! This episode brought to you by our friends at Xoskin! So. many. Deals!!!!! Use the code TJM at www.xoskin.us This episode also brought to you by our friends at Traiol Transformation. mention Ten Junk MIles to get 10% Off!! https://www.trailtransformation.com Also brought to you by Trail Toes anti-friction foot and body care products. Get them all here: https://www.trailtoes.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation member Zach Franklin!! And buy some team sports At Team Colors by Carrie!! www.TeamColorsByCarrie.com 10% off with code TJM10

Join Scotty and Andrea Kooiman for a long run in which they discuss her life in running, her word for We Rock, life challenges, all the races she's done (and she's done a lot) and her upcoming attempt at Hardrock 100. And way more. This is a really good one. Buckle up!! Learn about and donate to WeRock Here: https://werunockids.org This episode brought to you by UCAN: use the discount code TENJUNKMILES for 20% off here: This episode also brought to you by XOSKIN! Try the new wool toe socks and take advantage of all the holiday deals by using the code TJM here: https://www.xoskin.us Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Brought to you by our good friends at Trail Transformation! check them out and mention Ten Junk Miles for a discount!https://www.trailtransformation.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation member Brian Hall!! #RunTJM Support OTRAMM here: https://www.otramm.com

Join Scotty and Runner and Youtube sensation Kofuzi for a long run in which they discuss their lives in law, his path to running and becoming a YouTuber, all things Chicago and much much more! Check out his Youtube here: https://www.youtube.com/channel/UCe43pe3w4L6w3tNMRkWiJBA Check out his Instagram: https://www.instagram.com/kofuzi/?hl=en The Path Projects Kofuzi Shirt: https://pathprojects.com/blogs/news/kofuzi-and-path-projects-collab-shirt This episode brought to you by our friends at Path Projects. New Killam PX Pants look awesome! https://pathprojects.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Join Scotty, Holly, Mandi and Kat for a special Christmas show in which they discuss: Brazos Bend 100, Mandi names Wisconsin cities, packages, Great America, the Arctic Frog and much more!! This episode also brought to you by XOSKIN! Try the new wool toe socks and take advantage of all the holiday deals by using the code TJM here: https://www.xoskin.us Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet the Nation #150 George! #RunTJM

Meet Nation Member Mickey Cecil!! #RunTJM

Join Scotty and Hoka elite athlete age Canaday for a long run in which they discuss Sage's life in running, recent struggles that have been thrown at him, the state and future of the sport and much more! Support Higher Running and buy coaching plans here! https://higherrunning.com Learn about the Mount Washington Road Race here: https://mt-washington.com/mount-washington-road-race This episode bought to you by Trail Toes Anti-Friction and Body Creme. Buy it here now and slather it!: https://www.trailtoes.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation Member, Marathon Whisperer, Author and Coach Denise Sauriol!! Buy her book here: https://www.amazon.com/dp/1642373265/ref=as_sl_pc_tf_til?tag=tejumi01-20&linkCode=w00&linkId=d61c1c120d085dbfbfc6ff1f9843fe4c&creativeASIN=1642373265 Learn more about werock: https://werunockids.org/directors/andrea-kooiman/#

Join Scotty, Holly, guest host Mishka Shubaly and special guest Oak Miller for Ten Junk Miles fresh off the 33 hour World's Longest Turkey Trot for ALS. We share our experiences in a emotional and sleep deprived state. You can still donate to the ALS fundraiser here! http://events.lesturnerals.org/site/TR?team_id=5477&fr_id=1420&pg=team&fbclid=IwAR1GDEP8-jVOrAzDmxuIBzR7D01t4GTP6J26kD3wuiO8xtayWYkAqHBdHYY This episode brought to you by UCAN: use the discount code TENJUNKMILES for 20% off here: This episode also brought to you by XOSKIN! Try the new wool toe socks and take advantage of all the holiday deals by using the code TJM here: https://www.xoskin.us Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Join Scotty and Mishka post-turkey trot for a chat about life, what's new, all things writing and publishing, and Mishka's new book "The Long Run and Other True Stories" available for preorder now. Pre-order Mishka's book here: http://www.mishkashubaly.com/store.html?fbclid=IwAR2qaC-rb-tiAtEi1rvplScttb5I7jI8n2PdcXCbtAGSOP2ovKdaZ5RXnGk This episode brought to you by UCAN: use the discount code TENJUNKMILES for 20% off here: This episode also brought to you by XOSKIN! Try the new wool toe socks and take advantage of all the holiday deals by using the code TJM here: https://www.xoskin.us Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation Member Bob Hartmann. #RunTJM

Join Scotty, Holly, Kat and long time Nation Member Thad Nelson for Ten Junk Miles in which we discuss: thad's life in running, Brass Against the Machine peeing incident, A call from Trena Chilleno about her new coaching business, 80's music, race reports, UCAN, Trail Toes and the Red Panda...and much much more. Get coaching from Trena here: https://www.embracingyourjourney.net/our-story Watch Red Panda here: https://www.youtube.com/watch?v=wwJFvjpDlwk Buy Trail Toes here: https://www.trailtoes.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet nation member Dave Essinger! Buy his book here: https://dave-essinger.com

Join Scotty, Holly, Kerri and and special guest Camille Herron for a "Meet the Listeners" episode where we call fans of the show and talk to the about ANYTHING! A very fun show with a special guest host. This episode brought to you by our friends at Xoskin! Check out their HUGE holiday sale!!! So. many. Deals!!!!! Use the code TJM at www.xoskin.us Also brought to you by Trail Toes anti-friction foot and body care products. Get them all here: https://www.trailtoes.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet nation member Christina Pierce!! # RunTJM Buy Athletic Brewing Beer Here: https://www.tenjunkmiles.com/partners

Some people indicated they were having download issues, so I am uploading the Camille Herron Long Run again. Sorry for the inconveience. SHOULD be available everywhere you podcast, and here:https://tenjunkmiles.libsyn.com/long-run-155-camille-herron-2021 Join Scotty and his friend Camille Herron for a Long Run in which they discuss what she's been up to, from Western States to Javalina, and just life generally. This episode brought to you by our friends at Path Projects. New Killam PX Pants look awesome! https://pathprojects.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Join Scotty and his friend Camille Herron for a Long Run in which they discuss what she's been up to, from Western States to Javalina, and just life generally. This episode brought to you by our friends at Path Projects. New Killam PX Pants look awesome! https://pathprojects.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet the Nation - Logan Negherbon #RUNTJM

Join Scotty, Holly, Ed Pedroza and guest Rick Standley for Ten Junk Miles in which we discuss: Rick's life in running, the English Beat, Rick's journey to America, Halal Guys, the death of a great promotion with Goodr, gifts from Scotty, packages, World's Longest Turkey Trot Chat, the Negative Splits Podcast, the Lakefront 50/50, Last Dot Standing, Smooth Operator, Rick Ashley, Roger Bennett's book and much much more!!! This episode brought to you by our friends at Xoskin! Check out their HUGE holiday sale!!! So. many. Deals!!!!! Use the code TJM at www.xoskin.us Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet nation Member Nick DeHaan!! #RunTJM

Join Scotty and Midwest Ultra Mainstay, Ninja Runner and all around cool guy Ed Thomas for a log run in which they discuss Ed's life in running, his path to ultra, his love of winter ultras, starting ultras later in life, and much much more!! This episode brought to you by our friends at UCAN!. Try the new Gell flavor!!! Get 20% off with the Code "Tenjunkmiles" here: www.ucan.co Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet nation member Regina Clark!!!

Join Scotty, Holly, Kat, Shae Duff and Mike Siltman for Ten Junk Miles live at the Hennepin 100 in which we discuss: she's life in running, aid station life, Wasatch 100 pacing, Mike Siltman's sorted running career, roasting pigs, and much much more. Also brought to you by Goodr ....the best darn glasses you can buy in America for under $30 today!! Shop from here: https://goodr.com/pages/tjm This episode brought to you by our friends at Path Projects. New Killam PX Pants look awesome! https://pathprojects.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet Melissa "Kinda a Big Deal" Kaiser

join Scotty, Holly, Eddie Pedroza and Rachel Barnsess for Ten Junk Miles in which they discuss the Chicago Marathon (and everyone's virtual marathons)The Girl With The Dragon Tattoo, DNS'ing and singing up for races during other races, Bonk Calls, Goodfellas, New UCANN Flavor, Hennepin, and much much more!!! Also brought to you by Goodr ....the best darn glasses you can buy in America for under $30 today!! Shop from here: https://goodr.com/pages/tjm This episode brought to you by our friends at UCAN!. Try the new Gell flavor!!! Get 20% off with the Code "Tenjunkmiles" here: www.ucan.co Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Join Scotty and professional ultra runner, podcaster, media mogul and Western States board member Dylan Bowman for a long run in which they discuss his life in running, being a pro athlete, his podcast and training app Pyllars, MUT coverage, the future, athlete issues, and much much more! Check out Pyllars here: https://www.pyllars.com/podcast And don't forget to kick in on Dylan's Patreon!! https://www.patreon.com/dylanbowman/posts Brought to you by our good friends at Trail Transformation! check them out and mention Ten Junk Miles for a discount!https://www.trailtransformation.com This episode brought to you by our friends at UCAN!. Get 20% off with the Code "Tenjunkmiles" here: www.ucan.co Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

join Scotty, Holly, Kerri and Chris Robertson and Adam Sharon of the Beer Mile Podcast (Sidenote: Chris is also a Beer Mile World Championship Record Holder). We discuss: All things beer mile of course, and: Blumpkins, Athletic brewing, Zima, Strava Wankers, a call from Joe kern, and much much more!! Learn about all things beer mile and find the Beer Mile Podcast here: https://thebeermile.org/pages/beer-mile-podcast This episode brought to you by our friends at Xoskin! Use the code TJM at www.xoskin.us Also brought to you by Goodr....the best darn glasses you can buy in America for under $30 today!! Shop from here: https://goodr.com/pages/ten-junk-miles?utm_source=ten_junk_miles&utm_medium=podcast&utm_campaign=none&utm_content=hostfavs Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation Member Ken Greenwood!! #RunTJM

Join Scotty and Ultrarunner of the decade and Hoka One One Athlete Ellie Greenwood for a long run in which they discuss her life in running (with an emphasis on her Comrades victory). Coaching. Her involvement in Band of Runners, the Becoming Ultra podcast, her life and background, and much much more!! Watch Ellie's come from behind Comrades win: (start at around 6 hours): https://www.youtube.com/watch?v=8a2_A_UGJ28 Sign up for the next season of Becoming Ultra right here: https://becomingultra.com/season-11/?fbclid=IwAR3XwtoBErxP0SNXm1YI19JubYozMFyLgEa78gi9z3wjjBHyPHNL6EHRhjE This episode brought to you by our friends at UCAN!. Get 20% off with the Code "Tenjunkmiles" here: www.ucan.co Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

#RunTJM

Join Scotty and Cole Choulber for a long one on one discussion of his life in running, growing up as the son of the Infamous Ken Chlouber of the Leadville Trail 100. Chlouber has also started "Grits, Guts & Determination - Leadville Series Podcast." A interesting discussion on all things Leadville, Podcasting, and much more. Check out Grits, Guts & Determination - Leadville Series Podcast everywhere you podcast and here: https://podcasts.apple.com/us/podcast/grit-guts-and-determination-the-leadville-race/id1573780045 This episode brought to you by our friends at UCAN!. Get 20% off with the Code "Tenjunkmiles" here: www.ucan.co Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation Member Denise Casalino! #RunTJM

Join Scotty and Katie Grossman for a long run in which they discuss her life in running and the struggles she has had coming back to running through having two children and being treated for a tumor. Very cool information for moms and future moms! Brought to you by our good friends at Trail Transformation! check them out and mention Ten Junk Miles for a discount! https://www.trailtransformation.com Also brought to you by our friends at Xoskin! Use the code TJM at www.xoskin.us Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Join Scotty, Mandi, Holly and special guest Jimmy Dean Freeman for Ten Junk Miles in which we discussJimmy's upcoming Oil Creek 100, Jimmy's life in running, Scotty and Jimmy's friendship, DNF's, the Original 6 Hundo's, Dogs and Leashes, Holly's Tuscazoar 100, a call from the legendary Joe Kern, and much much more!! Donate to Joe's run across Indiana: https://www.runacrossindiana.com/run-across-indiana Four Keys to Race Execution on Trail Runner Nation Podcast Discussed: https://trailrunnernation.com/2013/04/4-keys-to-race-execution/ Jimmy's blog on Javalina: http://inspiredrunning.blogspot.com/2015/10/5-reasons-people-dnf-at-javelina-100.html Krispy Kreme Challenge Video Discussed: https://vimeo.com/68457981 This episode also brought to you by Goodr!! Click through here and buy some e! https://goodr.com/pages/ten-junk-miles This episode also brought to you by Path Projects! Buy some here: https://pathprojects.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Join Scotty and his old friend Gina Fioroni for Ten Junk Miles in which they discuss what she's been up to since their last interview (See March 2018 Long Run 50)(https://tenjunkmiles.libsyn.com/long-run-50-gina-fioroni) and her DFL finish at Leadville. And anything else that comes up! Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation Member Paul Woidke ! #RunTJM Roger Bennett's book: https://www.amazon.com/Reborn-USA-Englishmans-Letter-Chosen/dp/0062958690

Join Scotty, Holly, Kerri Maess and guest Melissa Meyer for Ten Junk Miles in which they discuss: Melissa's life in running, swag from the Bad Boy Running Podcast, sexism, last Dot Standing, the new Val Kilmer documentary, Cher's greatest hits, the olympics, Scotty's trip to Leadville, and much much more! Brought to you by our friends at Dri-Seats. Have you bought yours yet? What are you waiting for?? Get 20% off with the code TJM20 - https://www.dri-seats.com This episode also brought to you by Goodr!! Click through here and buy some e! https://goodr.com/pages/ten-junk-miles This episode also brought to you by Xoskin. Use the code TJM for a deep discount here: http://www.xoskin.us Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation Member Ryan Lauder!! #RunTJM

Join Scotty and ultra runner and author Peter Ripmaster for a long run in which they discuss his life in running, his recent Badger 100 finish, his Owls Run 100 project, his new book, and much much more!!! PRE-ORDER Pete's book here:https://www.amazon.com/Long-Way-Home-Iditarod-Persistence/dp/195054432X/ref=sr_1_1?dchild=1&keywords=Pete+ripmaster&qid=1629425373&s=books&sr=1-1 Support the Owls 100 project here: https://peteripmaster.com/owl-run-hundreds-project/ Brought to you by our friends at Dri-Seats. Have you bought yours yet? What are you waiting for?? Get 20% off with the code TJM20 - https://www.dri-seats.com Also brought to you by our friends at Path Projects! inventory has been re-stocked so get some today!! Http://pathprojects.com This episode also brought to you by Xoskin. Use the code TJM for a deep discount here: http://www.xoskin.us Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation Member Tiffany Anderson!! #RunTJM

Join Scotty, Holly, Kyle and the Hoadleys! (Matt and Jennifer) for Ten junk Miles in which they discuss: their recent completion of the Badger 100 (for the second time) Celebrity Deaths, the Sleepies, Chaffage, nipple Tape, the Womp Romp 10 Miler, the Olympics, pooping in the woods, and much much more! Sign up for the Womp Romp here: https://ultrasignup.com/register.aspx?did=86436 Brought to you by our friends at Dri-Seats. Have you bought yours yet? What are you waiting for?? Get 20% off with the code TJM20 - https://www.dri-seats.com This episode also brought to you by Goodr!! Click through here and buy some e! https://goodr.com/pages/ten-junk-miles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet nation Member Tony Nicholls!! #RunTJM