Sunrise

Two healthcare workers and mothers, Sarah Duncanson and Amy Gomez, have developed a first aid education program for young children, demonstrating that kids can learn life-saving skills like CPR and AED use from an early age. Their book 'What Little Heroes Do' teaches children essential emergency response techniques, including how to check for breathing, perform chest compressions, and safely use automated external defibrillators. Research from Denmark shows that teaching children first aid has tripled out-of-hospital cardiac arrest survival rates within a decade.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Queensland is considering banning e-scooters and e-bikes for under-16s following a parliamentary inquiry, after eight deaths and rising injuries involving these devices on Queensland roads in the past year. The core issue identified is illegal e-motorcycles with 1000-watt motors flooding Australia since 2021, rather than legal 250-watt pedal-assist e-bikes. The federal government reversed its 2021 decision just before Christmas, now blocking imports of these illegal devices, though hundreds of thousands already exist on Australian roads.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

The NRL's Las Vegas season opener begins in two days, featuring Australian rugby league teams playing in Sin City. Fans from Australia and America, including a dedicated Knights supporter since 2003, have gathered for the third annual event. Thousands of excited supporters are expected to attend the spectacle.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Olympic snowboard champion Scotty James, Australia's most decorated winter Olympian, returns to his former school Tintern Grammar in Melbourne for a homecoming celebration. The school community plans to welcome James, who graduated in 2013, with a special assembly focusing on his inspirational character and Olympic achievements. James has indicated he intends to compete in another Olympic cycle in four years.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Two children in a Kurdish-controlled camp in north-east Syria may be eligible for Australian citizenship if they can prove their fathers were Australian Islamic State fighters, according to a former Deputy Secretary of the Australian Immigration Department. The children's mothers are ISIS brides without Australian citizenship, but DNA testing could establish paternal links to Australian fighters. Sydney doctor Jamal Rifi is separately negotiating with Syrian officials to bring 11 ISIS brides and 23 children to Australia, criticising both major political parties for their handling of the situation.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Victoria Bitter has launched a new 3.5% low-carb version of its iconic beer to appeal to health-conscious drinkers and regain market share in the competitive beer market. The mid-strength variant joins the growing trend of lighter beer options, with consumers increasingly choosing lower-alcohol alternatives when driving or attending other activities. The release represents VB's attempt to modernise its product line whilst maintaining its position as one of Australia's most recognisable beer brands.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Former Australian of the Year Grace Tame has rejected Prime Minister Anthony Albanese's apology after he described her as 'difficult' in a word association game, with Albanese later claiming he was referring to her difficult life as a sexual assault survivor. Western Australian drivers are expressing frustration over new AI road cameras that issue multiple fines in a single day for seatbelt infractions, with concerns raised about the appeal process and comparison to the robo-debt controversy. A viral video shows a Sydney man asking strangers at a pub if he could eat their leftover food, sparking debate about food waste and social etiquette.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Critical negotiations between Iran and the United States have concluded in Geneva, with officials reporting significant progress in the third round of talks. The discussions occur amid escalating military tensions, with the USS Gerald Ford aircraft carrier positioning off the Israeli coast as part of the largest US military build-up in the region since the 2003 Gulf War. Iranian leadership has warned of devastating consequences if military action is authorised, while Australia has begun relocating diplomatic staff and warning travellers of potential disruptions.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Former US Secretary of State Hillary Clinton has testified before a committee investigating Jeffrey Epstein and Ghislaine Maxwell, denying any knowledge of Epstein's crimes and stating she was never on his plane, visited his island, home or offices. Clinton labelled the hearing a "partisan fishing expedition" and suggested the committee should instead question Donald Trump under oath about his appearances in Epstein files. Former President Bill Clinton is scheduled to testify the following day.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Sydney experienced severe flooding overnight with over 100 millimetres of rain falling at Lidcombe before 10pm, while Bankstown and Canterbury recorded more than 70 millimetres. The deluge triggered over 600 emergency calls and 450 SES operations including swift water rescues. Adelaide is now bracing for one of its wettest weekends in over a decade, with predictions of up to 120 millimetres of rain in one day due to a tropical low moving towards the city, placing most of South Australia on flood watch.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

A 53-year-old man was kidnapped by four masked men in Mount Pritchard, Sydney, in a brazen daylight attack captured on camera. The victim was held captive for two days at a property in Durrell before tactical police conducted a covert rescue operation. A 16-year-old has been arrested and charged with serious offences including holding an individual to ransom and weapons possession, allegedly as part of a criminal syndicate.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

A 17-year-old boy climbed 30 metres up a construction crane in Ivanhoe, Melbourne, to take photos for social media. When his phone battery died and his shoes became wet, he dropped a handwritten note to police below saying he was too scared to climb down. A high-angle rescue team safely retrieved him around 10:30pm, and police indicated he would likely not face charges.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Celebrity chef Matt Preston demonstrates two elevated sandwich recipes using Don Small Goods ham: a Hawaiian-inspired sandwich featuring caramelised tinned pineapple, cream cheese and deep-flavoured ham, and an Italian muffaletta made by hollowing out a soft roll and layering it with Hungarian salami, ham, mozzarella, tomato and cucumber in the colours of the Italian flag. Both recipes transform simple sandwich staples into more sophisticated snacks for families.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

A viral video demonstrates the common parenting behaviour of mothers using guilt trips when their children decline invitations to spend time together. The clip shows a mum dramatically declaring 'one day I'm going to die' after her daughter refuses to accompany her to the store due to homework. The hosts acknowledge they now use similar tactics with their own children, despite finding it ridiculous when their own mothers did it.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

The director of Syria's Roj camp has confirmed two additional ISIS brides are among a group of 34 Australian women and children detained there, with these two women considered extremists and held separately from the main group. The original 11 Australian ISIS brides are reportedly showing no signs of extremist behaviour in the camp, though questions remain about their actions during their time in the caliphate. Australian authorities face the challenge of assessing security risks whilst considering the welfare of children in the camps, including a six-year-old girl hoping to return to Australia.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Virgin Australia is expanding its pets in cabin programme to include flights between Adelaide and Launceston, following successful trials on Melbourne to Gold Coast and Sunshine Coast routes. The service costs $149 per pet, with a limit of four pets per flight, and the new route is expected to launch around the Easter holidays. Arlo, a rescue dog, became Virgin's thousandth pet passenger under the programme.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

A Brisbane-based company is preparing to launch the Dart AE, a 3D-printed autonomous vehicle designed to travel at five times the speed of sound using scramjet engine technology. The 3.5-metre vehicle will launch from a NASA facility in West Virginia, reaching the edge of space before flying horizontally for approximately 10 minutes at speeds up to Mach 5. The successful test represents a significant step towards commercial supersonic aviation that could reduce travel time from Sydney to London to just two hours.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

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British pop star Maisie Peters discusses her new music video inspired by The Bodyguard, which references a lyric from her song about subverting love song conventions and playing with gender roles. Signed to Ed Sheeran's record label five years ago, Peters describes him as a supportive mentor who gives her creative freedom. She is touring Australia ahead of her new album Florence, releasing May 15, and expresses her desire to meet the Wiggles during her visit.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

The 2026 NRL season opens in Las Vegas this weekend with two matches at Allegiant Stadium. The Bulldogs face the Dragons, followed by the Knights versus the Cowboys, as Australian fans travel to Sin City for the historic round one games. Former NRL player Josh Mansour reports on the atmosphere and challenges of engaging American audiences with rugby league.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Severe storms and a slow-moving low pressure system are bringing widespread flooding across Central Australia, with some areas expected to receive four years' worth of rain in just days. Flash flooding warnings are active across the Northern Territory, South Australia, Western Queensland and northwestern New South Wales, while Victoria recovers from overnight storms. Adelaide faces damaging wind gusts up to 100km/h, and Queensland's coast is bracing for rain later in the week with potential tropical cyclone development.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

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The Prime Minister was evacuated from the Lodge overnight following a bomb threat that triggered a major security response. Former detective and counter-terror investigator Peter Moroney discusses the significance of the threat level required to warrant such an evacuation and the current heightened security environment. The segment also covers the ongoing investigation into the murder of 85-year-old Chris Bagzarian, who was killed in a case of mistaken identity during a botched kidnapping attempt.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

A Sydney doctor advocates for the return of 34 Australian women and children from Syria, claiming the 11 women no longer have links to Islamic State. The Coalition pushes to block their return, with debate centring on security concerns, constitutional law limitations, and the circumstances under which these families originally left Australia for the conflict zone. Separately, the Prime Minister has reportedly demanded ministers find billions in budget savings to avoid fuelling inflation.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

The NRMA Resort in Yamba offers e-bike activities, rainforest exploration, and access to local attractions including the township, lighthouse, and the famous Angourie right-hand surf break. The resort is offering up to 30% off mid-week stays. Weather conditions across Australian capital cities and regional centres show varied temperatures ranging from 18 to 36 degrees, with showers and storms forecast in multiple locations.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Giant tortoises have returned to the Galapagos island of Floriana after 175 years of extinction in the region. Scientists bred 158 juvenile hybrid tortoises aged 8 to 13 using genetics from the original Galapagos tortoises that were wiped out in the 19th century. The young tortoises have now been released into the wild to reclaim their ancient ecological role.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

American TV host Savannah Guthrie has announced a US$1 million family reward for information leading to the recovery of her mother Nancy, who has been missing for more than three weeks following a suspected abduction. Guthrie acknowledged that her mother may no longer be alive but emphasised the family's need for closure. Former LAPD Lieutenant Jeff Wenninger explains that the substantial reward is strategically targeted at individuals close to those responsible for the kidnapping, rather than the general public, and represents an amount significant enough to overcome their fear of coming forward.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

A mandatory smart meter rollout is underway across New South Wales, Queensland, South Australia and the ACT, scheduled to complete by November 2030. The digital electricity meters can be read remotely and will be installed free of charge during the mandatory rollout period, with customers maintaining choice of electricity plans for two years after installation. Time-of-use pricing may suit households that can shift electricity consumption to daytime hours when the grid has excess capacity, though flat-rate pricing options should remain available.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

The federal government has released the business case for a high-speed rail link between Sydney and Newcastle, reducing travel time to one hour. The $55 billion first stage is planned as part of an 1,800-kilometre network connecting Brisbane to Melbourne, with a final investment decision scheduled for 2028. The project is expected to generate $250 billion in economic activity, create 99,000 jobs, and enable 160,000 new homes, with private sector investment required for construction.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Jessica Mauboy returns to Australian Idol 20 years after her iconic 2006 audition as a 16-year-old from Darwin, this time serving as a mentor and guest judge to the show's top 30 contestants. The multi-platinum artist recently performed at Mighty Hoopla festival at Bondi Beach, whilst balancing motherhood to her one-year-old daughter Mia and running her skincare brand Desert Rose. Mauboy reflects on overcoming self-doubt as a young performer and shares insights on mentoring the next generation of Australian artists.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

The Trump family has partnered with Altus Property Group to develop a 335-metre hotel tower on Queensland's Gold Coast, potentially becoming Australia's tallest skyscraper. The $1.5 billion project would dominate the Glitter Strip skyline, though the development application has not yet been formally lodged with the Gold Coast City Council. Community reaction to the proposed Trump-branded hotel remains divided, with some supporting the investment while others express concerns about association with the Trump name.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

A Senate inquiry is examining the 50% capital gains tax discount on investment properties held for more than a year, with hearings scheduled over three days. The Housing Industry Association's Chief Economist argues that reducing the tax concession from 50% to potentially 25% will not solve housing affordability issues, as the fundamental problem is insufficient housing supply for Australia's 27 million population. The economist contends that building more homes would generate government revenue of $200,000 to $500,000 per dwelling while simultaneously addressing equity concerns and reducing investor competition.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Outback Queensland faces another wave of heavy rain threatening northern and western regions, just weeks after catastrophic downpours. Cloncurry has already received double its annual rainfall of 400-500mm, with highways cut and fresh food supplies unable to reach isolated communities. The developing low pressure system poses risks of further town isolation, stranded travelers and livestock losses across the already saturated region.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

A royal commission into the Bondi terror attack begins, examining Australia's worst terror incident where Naveed and Sajid Akram killed 15 innocent Jewish people. Bartender Ed Bickerstaff, who was shot in the hip while fleeing the attackers, shares his experience of encountering the gunmen. Rabbi Levi Wolfe discusses the heightened security measures at Jewish schools and synagogues, the rising concerns about antisemitism in Australia, and the community's hopes that the royal commission will address the division and hate that has escalated over the past two and a half years.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

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A powerful winter storm has brought blizzard conditions to New York City, prompting a state of emergency declaration. Roads have been closed to non-essential vehicles and airlines have cancelled thousands of flights, with 10-13 inches of snow blanketing the financial district. Despite the severe weather conditions, local businesses like Old Mate's Pub remain open, with New Yorkers continuing to venture out even in minus 15-degree temperatures.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Pop superstar Ed Sheeran has been crowned honorary co-mayor of Ipswich, Queensland, after making a surprise appearance in the city following a concerted campaign by locals. Ipswich Mayor Theresa Harding attended his Sunday night concert at Suncorp Stadium in Brisbane, where she presented him with her mayoral chains backstage and received a shout-out during the performance. Sheeran gifted the mayor a signed Loop Tour merchandise shirt addressed to 'the mayor of the second-best Ipswich' and expressed interest in attending a Bunnings sausage sizzle during his upcoming Melbourne shows.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

SailGP returns to Sydney Harbour this weekend, with Australia's Flying Roos team leading the championship leaderboard after winning in Auckland. Driver Tom Slingsby discusses the high-speed hydrofoil racing format, the physical dangers including crew injuries, and the team's new celebrity owners Ryan Reynolds and Hugh Jackman who joined in June 2023. The event will feature the first-ever Twilight Race on Sydney Harbour.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Private health insurance premiums in Australia will increase by an average of 4.41% from April 1, marking the largest rise in nearly a decade. The four major providers are implementing even steeper increases, with NIB leading at 5.47%, while some smaller providers are only raising rates by 1.9%. Consumers can save money by comparing providers, reviewing their coverage extras, paying annual premiums before April 1, and understanding that switching between providers with equivalent cover doesn't reset waiting periods.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Queensland Premier David Crisafulli addresses the delayed public reporting of an anti-Semitic attack on a Brisbane synagogue, where a 32-year-old suspect allegedly rammed the front gates and was charged with wilful damage as a hate crime. The Premier discusses his government's anti-Semitism legislation, recent polling showing One Nation's rise, his firm opposition to daylight saving in Queensland, and a new tourism campaign promoting outback Queensland communities recovering from recent flooding.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Queensland Premier David Crisafulli addresses the delayed public reporting of an anti-Semitic attack on a Brisbane synagogue, where a 32-year-old suspect allegedly rammed the front gates and was charged with wilful damage as a hate crime. The Premier discusses his government's anti-Semitism legislation, recent polling showing One Nation's rise, his firm opposition to daylight saving in Queensland, and a new tourism campaign promoting outback Queensland communities recovering from recent flooding.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

The 2026 AFL season begins in 10 days with Sydney Swans hosting Carlton at the SCG in the opening round. Both teams missed finals last season and are looking to return to the top eight. Swans captain Callum Mills discusses the team's extended pre-season preparation and their determination to bounce back from a 10th place finish.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

South Australia's Labor government has pledged to abolish stamp duty for downsizers aged 60 and over who sell their existing home and purchase a newly built property or apartment worth up to $2 million. The scheme aims to release at least 2,000 larger homes into the market over four years for growing families whilst incentivising new housing construction. Premier Peter Malinauskas defends the $70 million policy cost, arguing it creates new housing supply rather than driving up prices on existing stock like the opposition's alternative plan.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Andrew Mountbatten-Windsor faces mounting pressure as newly released Epstein files suggest his royal protection officers acted as bouncers at Jeffrey Epstein's New York apartment. The British government is considering unprecedented legislation to remove him from the line of succession, whilst King Charles reportedly holds crisis talks with Andrew's daughters. The controversy intensifies following revelations about Andrew's entitled behaviour during his removal from Royal Lodge, where he cited his status as the Queen's second-born son.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

The Coalition proposes new laws making it a crime to assist ISIS brides returning to Australia, with penalties of up to 10 years imprisonment. The federal government has been conducting secret talks with New South Wales and Victoria about managing the return of 11 women and 23 children from former ISIS territories. Attorney General Michelle Rowland discusses the government's approach to security measures, temporary exclusion orders, and monitoring arrangements with state law enforcement agencies.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

One Nation proposes mandatory regional service requirements for Australian-trained GPs before they can access Medicare bulk billing incentives in metropolitan areas, with Barnaby Joyce advocating for up to 10 years of regional service. The government's Social Services Minister Tanya Plibersek defends Labor's approach of investing $816 million in GP training with half of training places in regional areas, plus increased bulk billing incentives and 33 new endometriosis clinics. The debate centres on competing solutions to address doctor shortages in regional and remote Australian communities, with disagreement over whether incentives or mandatory service requirements are more effective.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Rosie is a 26-year-old American alligator weighing approximately 30 kilograms who serves as an ambassador species at the Australian Reptile Park. The park houses 53 alligators in total and is located 30 minutes from Umina, where the NRMA Beach Holiday Resort offers discounted entry to park members. Alligators are reptiles that eat only a few times per week, consuming various meats including chicken, rats and quails, with their metabolism slowing during winter months.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

UK police are conducting their fourth day of investigation at Andrew Mountbatten-Windsor's former residence following his arrest for misconduct in public office. The probe involves 10 police forces examining multiple allegations connected to his friendship with Jeffrey Epstein, and he faces potential removal from his current position as eighth in the royal line of succession. Andrew was arrested after six unmarked police cars arrived at the King's Sandringham estate, interviewed for over 11 hours, and has been released under investigation.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

More than 446,000 Australians currently live with dementia, the leading cause of death in the country, with numbers expected to exceed 1 million by 2065 without intervention. Professor Henry Brodati from UNSW's Centre for Healthy Brain Ageing explains that cognitive decline is not inevitable, noting half of centenarians live without dementia. Research involving over 6,000 participants demonstrates that brain training, physical exercise, Mediterranean diet, social interaction, and blood pressure control can significantly reduce dementia risk at any age.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Sibling rivalry is a common challenge in families, manifesting through frequent squabbles during pressure points like meals, bedtime and car trips. Developmental paediatrician Dr Billy Garvey explains that while some conflict is normal, daily fighting can have lasting negative consequences on sibling relationships. The key to managing sibling conflict involves parental co-regulation, building problem-solving skills during calm moments, creating protected one-on-one time with each child, and teaching pro-social skills like empathy and conflict resolution through play.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.