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She Believed She Could™ Podcast

She Believed She Could™ Podcast

258 episodes — Page 4 of 6

S5 Ep 109How To Reconnect To Your Intuition with Bre Wolta

Bre Wolta, EFT and The Clearing Work™ Certified Practitioner, is a Relationship Clarity Coach who is passionate about helping women release dysfunctional relationship patterns and find themselves again. Bre's own impactful healing journey and ability to hold safe space allows her to walk alongside clients while they heal patterns that keep them stuck in unhealthy relationships, learn how to trust themselves again, replenish their energy, tend to their nervous system, and confidently start putting themselves first. As the owner of Lucid Living with Bre, she offers signature group coaching containers and a variety of healing spaces. She gently invites clients to wake up to their life and consciously move outside of their default patterns, so they can reconnect to and nurture the most important relationship of all: the one they have with themselves. MEMORABLE MOMENTS “I believe that those of us who find ourselves in dysfunctional relationships likely come from experiences in our childhood that taught us that chaos was what to expect.”“When I integrated healing practices into my life and became ready to give back the wisdom is when lucid living came to be.”“What if we put some conscious effort towards our self growth and figuring out our patterns, so that we weren't just moving through life in this default mode of our experience?”“I thought I was doing my work by just learning. But it’s important to integrate - release your old traumas, beliefs, and emotions to create a new vibration in yourself.”“Allowing yourself stillness and detox from the chaos allows you to open up space to reconnect to your intuition. Because if you are running at 100 miles an hour and you're creating more chaos in your work or your relationships or your life, when are you going to have time to hear anything that's trying to come through?”“Where can you take control back of your life? Where can you start understanding yourself better and your patterns so that you can communicate your boundaries? And how can you come to understand what your values are so that you can move forward?” Connect with Bre:⭐ Connect on Instagram: @lucid.living.with.bre⭐ Connect on Facebook: https://www.facebook.com/lucidlivingwithbre/⭐ Free Exploratory Session with Bree - https://freeyourselffromtoxicrelationships.youcanbook.me Connect with Allison:⭐ Connect on Instagram @allisonwalsh⭐ JOIN OUR FREE COMMUNITY: https://www.facebook.com/groups/shebelievedshecouldcommunity⭐ Check out book recommendations from the show here⭐ Download your free 90 day planner here Connect with AllisonJoin us for the SBSC Summit: https://www.shebelievedshecould.co/sbscsummitInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comSignature Course | Build Your Brand On DemandAccess The Impact Brand AcceleratorAccess From Podcast to PlatformBeauty Must-Haves! 

Apr 25, 202326 min

S5 Ep 108How To Stand In Your Truth with Dr. Asha Rani

Dr Asha Rani is a practicing periodontist in NYC. She received her dental degree from the Stony Brook School of Dental Medicine in 2003 and completed her periodontal residency training at the Manhattan VA Hospital. Through her years of surgical practice it became apparent that patient care went far beyond simply diagnosis and treatment. It has become her mission to integrate wellness into dentistry and incorporate a more holistic approach to relieve patient anxiety. Asha brings her joy for dance into her practice and the simple act of dancing thirty seconds of freestyle with her patients has opened up a human connection that is rarely seen in healthcare.In addition to private practice, she is a professor for a conscious implant training program which teaches implant surgery to dentists in the Dominican Republic. While abroad, she also volunteers her services to participate in Revive Mission, a dental mission serving the underprivileged communities in remote villages of DR.Asha is passionate about integrating personal wellness into daily life. She lectures on mindfulness to dental students and residents who treat PTSD patients. She completed an 8 week training in Mindfulness Based Stress Reduction, the only approved evidence based program in the country to assist people with stress, anxiety, depression and pain. She is certified in Reiki Level 3 which is a form of alternative medicine to encourage emotional and physical healing. Outside of dentistry, Asha enjoys writing and in 2023 she published her first book titled, “Who Is She?” It is a memoir/self-help book about the journey beyond being a mother, wife, and daughter. Her book was a #1 Best Seller on Amazon in addition to ranking #1 New Release in four categories. In addition to writing, she is also a public speaker and enjoys sharing life stories. She most recently took the stage at the SPEAK Event \ in New York, and continues to speak on topics important to her. As an entrepreneur and mother of three children, she strongly believes in the importance of self care and prioritizes her daily life with a complete mind body soul approach to wellness. MEMORABLE MOMENTS “If you know that there's a shift happening within yourself but you don't know how to go forward…go back first. Look at all the things that have made you who you are today. You’re going to come from a place of gratitude knowing that your setbacks put you in a position where you can now move forward.”“I realized that if I'm intentional about finding joy, then I'm going to keep reaching for it. And that's what I did. I kept saying yes and did what I wanted to do.”Constantly pause and contemplate. Sometimes your level of awareness in the moment is hardly there because we're in this race of life. A pause is what triggered me into assessing where I was in life and deciding where I want to be.” Connect with Asha:⭐ Connect on Instagram: @dr_asha_toothfairy⭐ Dr. Rani's book - https://www.amazon.com/Who-She-Journey-Beyond-Daughter-ebook/dp/B0BRNYDHRR Connect with Allison:⭐ Connect on Instagram @allisonwalsh⭐ JOIN OUR FREE COMMUNITY: https://www.facebook.com/groups/shebelievedshecouldcommunity⭐ Check out book recommendations from the show here⭐ Download your free 90 day planner here Connect with AllisonJoin us for the SBSC Summit: https://www.shebelievedshecould.co/sbscsummitInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comSignature Course | Build Your Brand On DemandAccess The Impact Brand AcceleratorAccess From Podcast to PlatformBeauty Must-Haves! 

Apr 18, 202322 min

S5 Ep 107How To Find Healing Through Breathwork with Samantha Skelly

Samantha Skelly has spent the last decade of her career revolutionizing the personal and spiritual development industries. She has appeared on networks and in publications worldwide, and has shared her message on over 400 stages. Samantha is a Hay House author, and her book: Hungry for Happiness: Stop Emotional Eating & Start Loving Yourself, has been a game changer in the diet industry. Samantha is known as the “Queen of Breathwork” as she has a strong mission to make the power of breathwork mainstream to reduce human suffering and raise human consciousness and potential. She is also the CEO & founder of two 7-figure wellness brands: Hungry for Happiness and Pause Breathwork. MEMORABLE MOMENTS “I love the feeling of resting in a body that is self loving. For much of my life, I was at war with myself and my emotions.”“I could feel electricity pulsing through my body and my mind was clear for the first time in forever. I felt my heart open. It was an incredible experience.”“I used breathwork to help heal my eating disorder. It helped me rediscover who I am, my infinite potential, and how to be radically self-loving.”“Self-love is an attunement to our inner child and our hearts every single moment of every single day. And if I can really get with that I can set myself free.”“I managed to heal myself from disordered eating and body image issues through breathwork and somatic healing. I was constantly thinking about what I need to do in order to feel better.”“There's two types of breathing: breathing to survive and breathing to thrive. When we use our breath intentionally and consciously, we find ourselves in a place of relaxation. We welcome more well-being into our body.”“When we eat food our body processes it out. But with emotion and trauma, the body holds it unless we allow it to move through. So a lot of us are just incredibly emotionally constipated walking around the world.” Connect with Samantha:⭐ Connect on Instagram: @samanthaskelly⭐ Website - https://www.pausebreathwork.com/ Connect with Allison:⭐ Connect on Instagram @allisonwalsh⭐ JOIN OUR FREE COMMUNITY: https://www.facebook.com/groups/shebelievedshecouldcommunity⭐ Check out book recommendations from the show here⭐ Download your free 90 day planner here Connect with AllisonJoin us for the SBSC Summit: https://www.shebelievedshecould.co/sbscsummitInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comSignature Course | Build Your Brand On DemandAccess The Impact Brand AcceleratorAccess From Podcast to PlatformBeauty Must-Haves! 

Apr 11, 202327 min

S5 Ep 106How To Develop A Unique Coaching Method with Megan Yelaney

Megan Yelaney is a business mentor, podcaster, and speaker whose passion truly lies in helping women build businesses that allows them to thrive in their marriages as much as their bank. She is an expert at unique framework development, something that makes her clients stand out to their niche by being their 100% authentic self. She's built three different businesses in the last 10 years, the latest to over $3Million in sales. Meg is a also a wife, fur mom to her mini goldendoodle Luna, actress and singer, and die hard Harry Potter fan. She truly hopes to help as many women as possible build wealth for themselves & their families in a way that lights them up every single day. MEMORABLE MOMENTS“Do not pivot before you're ready because it might not be easier on the other side. I see a lot of people do this in coaching.”“Using social media for your business will increase your confidence. Whether it's organic or paid advertisement...you want your audience to stop the scroll. There's a strategic way to be your unique self.”“There's a three pronged approach to coaching. The first is your unique way of teaching. Secondly, and the most fun, is your personality. The last piece is your unique experience within your niche. Lean into your unique ways.” “Choose to share what you want while knowing you don't owe anyone anything. I'm a big believer in instilling trust with your audience.”“Confidence means showing up as your true authentic self unapologetically and feeling safe in your body and mind. This is so important in business.” Connect with Megan:⭐ Mastering Sales Through Storytelling 3-Day FREE Challenge: https://meganyelaney.com/free-april-challenge⭐ The #PrettyAwkward Entrepreneur Podcast: https://meganyelaney.com/podcast⭐ Connect on Instagram: @meganyelaney⭐ Website - www.meganyelaney.com Connect with Allison:⭐ Connect on Instagram @allisonwalsh⭐ JOIN OUR FREE COMMUNITY: https://www.facebook.com/groups/shebelievedshecouldcommunity⭐ Check out book recommendations from the show here⭐ Download your free 90 day planner here Connect with AllisonJoin us for the SBSC Summit: https://www.shebelievedshecould.co/sbscsummitInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comSignature Course | Build Your Brand On DemandAccess The Impact Brand AcceleratorAccess From Podcast to PlatformBeauty Must-Haves! 

Apr 4, 202328 min

S5 Ep 1053 Keys To Scale Your Business From 6 to 7 Figures with Ron Reich

Ron Reich is a sought after marketing strategist and consultant. A former lawyer, Ron has been selling online for over 10 years. After launching over 50 of his own products in a variety of niches, he later became the “secret weapon” behind many of the biggest names in the industry including Hay House Publishing, Todd Herman, Selena Soo, Denise Duffied-Thomas and Ryan Levesque. His current focus is helping emerging experts scale from six to seven figures through his proprietary marketing systems. MEMORABLE MOMENTS “People underestimate how difficult it is to build a million-dollar business. You have to beat your competition in the top 1% of those that do that same thing that you're doing.”“The three biggest pitfalls I see in business owners are lack of focus, lack of trust in their resources and networks, and unwillingness to step outside their comfort-zones.” “You have to be willing to step outside your comfort zone. You're going to have to do things that you've never done, then assess whether you’re willing to do the work”“The first stage of revenue growth is what I call the Jumpstart Stage. This is about maximizing your existing assets and audience, and becoming a master of selling your offer.”“Step one to building a successful coaching business is finding your right audience, position, and offer. Consider your skill-set, what people will pay for, and who can pay for it.”“Confidence is intense trust in oneself. Truly having confidence is knowing that you can take on any of life's challenges and you're going to come back stronger.” Connect with Ron:⭐ Connect on Instagram: @ronbizcoach⭐ Facebook - https://www.facebook.com/ronald.reich.98/ Connect with Allison:⭐ Connect on Instagram @allisonwalsh⭐ JOIN OUR FREE COMMUNITY: https://www.facebook.com/groups/shebelievedshecouldcommunity⭐ Check out book recommendations from the show here⭐ Download your free 90 day planner here Connect with AllisonJoin us for the SBSC Summit: https://www.shebelievedshecould.co/sbscsummitInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comSignature Course | Build Your Brand On DemandAccess The Impact Brand AcceleratorAccess From Podcast to PlatformBeauty Must-Haves! 

Mar 28, 202323 min

S5 Ep 104How To Live Unfiltered And Unafraid with Rachel Luna

Rachel Luna, author of Permission to Offend, is a highly sought after international speaker & Certified Master Neuroscience Coach to 6 and 7-figure earning entrepreneurs. Named by Forbes as one of The 11 Most Inspiring Female Entrepreneurs To Follow On Instagram, this former US Marine has a reputation for inspiring confident action and helping her clients double, triple and quadruple their income. Her clients often referred to her as their “secret weapon.” Rachel calls herself a magnet for miracles because despite losing both her parents to AIDS, struggling with eating disorders in her teens and battling alcoholism and depression in her early 20’s, Rachel has never allowed herself to be limited by life circumstances. Instead, she persevered and when she was diagnosed with triple negative breast cancer in the summer of 2019, Rachel tackled it the same way she does everything - with confidence, faith and love.Within 30 days she was cancer free and today she continues to thrive, teach, and activate confidence in others. Through her top-rated podcast, Permission to Offend - which has listeners in over 90 countries around the world - social media platforms, email list, courses, her live event Confidence Activated, and journaling membership - The Faith Activated Journaling Experience, Rachel is on a mission to help 11 million women step into faith, worth and wealth.Standing only 4 feet 11 inches tall, Rachel is a tiny but mighty firecracker who lights up the room and galvanizes her audiences all around the world. An international speaker, Rachel has been invited to share her powerful talks all across the globe from the US to Europe to Japan and has been featured in Forbes twice, The Huffington Post, Success Magazine and Latina Magazine among many others. MEMORABLE MOMENTS“You are not limited by your perceived limitations or circumstances. You have to give yourself permission to prosper wherever you are planted.”“I've given myself permission to offend people in support of my truth. The reality is that people are judging you no matter what…so go ahead and be yourself, live your truth, and follow your dreams.”“You may think that your conscious mind is running the show - but it's not. Your subconscious mind is the CEO of your life. If you're paying attention to your limiting beliefs, then everything you're doing is through the lens of a limiting idea.”“Tell yourself that you are ready to be ready. This subtle nuance makes a huge difference in how you show up.”“Confidence is trusting that you have whatever you need to execute your dreams.” Connect with Rachel:⭐ Connect on Instagram: @girlconfident⭐ Website - www.rachelluna.biz Connect with Allison:⭐ Connect on Instagram @allisonwalsh⭐ JOIN OUR FREE COMMUNITY: https://www.facebook.com/groups/shebelievedshecouldcommunity⭐ Check out book recommendations from the show here⭐ Download your free 90 day planner here Connect with AllisonJoin us for the SBSC Summit: https://www.shebelievedshecould.co/sbscsummitInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comSignature Course | Build Your Brand On DemandAccess The Impact Brand AcceleratorAccess From Podcast to PlatformBeauty Must-Haves! 

Mar 21, 202331 min

S5 Ep 103How To Create A High-Performing, Profitable Course with Nancy Giere

Nancy Giere is a course-creation expert who masterfully produces content rich, relevant, and unique training programs. Based in San Carlos, California, she has worked with businesses of all sizes, ranging from solopreneurs to Fortune 100 companies. Nancy has a passion for converting expertise into high-performing, profitable courses that drive results. MEMORABLE MOMENTSIf you are looking to reach your courses target audience, consider the following: What do you want them to be able to do? What do you want them to know that they didn't know before? How do you want them to feel? Use those as a guiding light. When creating a course, be clear about what the outcome will be.I believe in market testing before investing time and money into building a course. Do the research to ensure you can build the program you really want to put out there.“Confidence comes from competency. As you build upon your expertise, you build confidence, which impacts how you show up in the world.” Connect with Nancy:⭐ Connect on Facebook https://www.facebook.com/nancy.giere/⭐ Website - https://nancygiere.com/⭐ LinkedIn - https://www.linkedin.com/in/nancygiere/ Connect with Allison:⭐ Connect on Instagram @allisonwalsh⭐ JOIN OUR FREE COMMUNITY: https://www.facebook.com/groups/shebelievedshecouldcommunity⭐ Check out book recommendations from the show here⭐ Download your free 90 day planner here Connect with AllisonJoin us for the SBSC Summit: https://www.shebelievedshecould.co/sbscsummitInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comSignature Course | Build Your Brand On DemandAccess The Impact Brand AcceleratorAccess From Podcast to PlatformBeauty Must-Haves! 

Mar 14, 202324 min

S5 Ep 102Mastering Mindset with Brian Davidson

Dr. Brian Davidson is the founder and president of MindVue. As chief architect of the MindVue Profile assessment and MindVue's learning solutions, Brian applies his work in measuring and developing mindsets to support educational institutions, healthcare organizations, sports teams, businesses, and the military in maximizing human performance. Driven to build hope, grit, and resilience across the globe, he has had the privilege to work with leading organizations such as Johnson & Johnson, the San Antonio Spurs, Workday, and the United States Military Academy (West Point). As a passionate educator, he has helped teach people the importance of mindset skills and has guest lectured at educational institutions throughout the world such as the University of Pennsylvania, University of Florida, University of Kansas, in addition to helping tens of thousands of students across India.Brian is a frequent writer on the topics of mindsets, mental wellness, and performance optimization and is a contributing author for Routledge's forthcoming Multidisciplinary Handbook of Character Development. Brian graduated Phi Beta Kappa from the University of Iowa with High Distinction and Honors, earning a degree in psychology and a teaching endorsement in secondary education. He holds a master's degree in counseling psychology and a doctorate (with Honors) in educational leadership and policy studies, both from the University of Kansas, where he has also served as a senior research consultant and adjunct professor. MEMORABLE MOMENTS “Once you have accepted yourself and have confidence, you will be able to thrive. It starts by knowing who you are.”“Mindset is not something that you either have or don’t have. The key is to figure out how to build it up and sustain it for long-term performance.” Positive mindset starts by being self aware. Figure out what your 3-5 core values are and use them as your guiding compass, I encourage people to think about the glass half full analogy. Can we refill the glass? Is there room for more abundance? If you start believing you have an unlimited amount of potential, it will be so powerful. It's important to focus on what you are most passionate about. What do you feel like you can stick with for months, years, or even decades? When you can figure that out is when you will be able to ignite the grit within yourself. Connect with Brian:⭐ Connect on Instagram @ourmindvue⭐ Website - https://www.mindvue.com/⭐ LinkedIn - https://www.linkedin.com/in/brian-davidson-0273a5b6/ Connect with Allison:⭐ Connect on Instagram @allisonwalsh⭐ JOIN OUR FREE COMMUNITY: https://www.facebook.com/groups/shebelievedshecouldcommunity⭐ Check out book recommendations from the show here⭐ Download your free 90 day planner here Connect with AllisonJoin us for the SBSC Summit: https://www.shebelievedshecould.co/sbscsummitInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comSignature Course | Build Your Brand On DemandAccess The Impact Brand AcceleratorAccess From Podcast to PlatformBeauty Must-Haves! 

Mar 7, 202323 min

S5 Ep 101How To Develop A Resilient Mindset with JJ Virgin

As a triple-board certified nutrition expert and Fitness Hall of Famer, JJ is a passionate advocate of the healing power of nutrition, and is mission driven to change the way the world sees aging and longevity.She has launched 3 multimillion-dollar businesses, including a 7-figure personal brand, and founded the Mindshare Collaborative, the most influential professional community in health, having propelled more New York Times bestsellers, PBS specials, and 7 figure brands than any other community.JJ is a prominent TV and media personality who co-hosted TLC’s Freaky Eaters and was the nutrition expert for Dr. Phil’s Weight Loss Challenges. She’s made numerous appearances on PBS, Dr. Oz, Rachael Ray, Access Hollywood, and The TODAY Show. She also speaks regularly, commanding audiences of 10,000 or more, and has shared the stage with other highly sought-after experts including Tony Robbins, Seth Godin, Lisa Nichols, Gary Vaynerchuk, Dr. Mark Hyman, Dan Buettner, Mary Morrissey and more.JJ is the author of four NY Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, JJ Virgin’s Sugar Impact Diet, and JJ Virgin’s Sugar Impact Diet Cookbook. Her most recent book, Warrior Mom: 7 Secrets to Bold, Brave Resilience, shares the inspirational lessons JJ learned as she fought for her son’s life.Evidence of JJ’s far-reaching impact can be seen in the millions of views on her YouTube channel, Instagram and Facebook, and through her popular podcast Ask the Health Expert, which has more than 15 million downloads and counting. JJ is a 3x Inc. 5000 Founder and a top 10 finalist for the John C Maxwell award. As an authority on transformational leadership, she has coached some of the biggest names in health and transformed the lives of millions of people around the world. MEMORABLE MOMENTS“I was writing a book because I knew that the message I had to get out in the world could change lives and I was determined to make that happen.”“I realized that if you really want to make a big impact in health, you actually have to learn business and marketing. Otherwise, you won't know anything about how to run a business.”if you're writing a book, because you want to be able to reach your perfect high level, high ticket offer client, that's one thing. If you're writing a book, because you have a mission out in the world and a big purpose, and it's really that type of book that can go far and wide, then you’ll probably want to get it published traditionally.”“If we reframe the tough stuff we've gone through, we realize those things have actually set us up for being able to handle it all.”“I've gone through a lot of challenging things…and I dusted up, got back up, and I learned how to be resilient.” “If you can believe it in your mind, then you can achieve it. That is why I so carefully protect the concept of 110%...It’s taught me to manage my environment and keep all negativity out.”“If your mindset isn't dialed, you will not be successful.”“So many people think they just need the right diet or business strategy. Generally, It’s an internal game…the challenge always comes down to what you believe is possible for you.” “Life is hard. Things are hard. You just have to pick which hard you want.”“When you have a really good network of support, you can get everything that you possibly need from that network. They will catch you if you fall and dust you off. Having a network is super critical. “I think confidence is the ability to put yourself in situations that are really outside of your comfort zone, and not shrink back and play small” Connect with JJ:⭐ Connect on Instagram @jj.virgin⭐ Website - https://jjvirgin.com/⭐ Facebook - https://www.facebook.com/JJVirginOfficial/⭐ Pinterest - https://www.pinterest.com/jjvirgin/⭐ Youtube - https://www.youtube.com/user/jjvirginvideos⭐ Podcast - https://jjvirgin.com/main-podcast Connect with Allison:⭐ Connect on Instagram @allisonwalsh⭐ JOIN OUR FREE COMMUNITY: https://www.facebook.com/groups/shebelievedshecouldcommunity⭐ Check out book recommendations from the show here⭐ Download your free 90 day planner here Connect with AllisonJoin us for the SBSC Summit: https://www.shebelievedshecould.co/sbscsummitInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comSignature Course | Build Your Brand On DemandAccess The Impact Brand AcceleratorAccess From Podcast to PlatformBeauty Must-Haves! 

Feb 28, 202335 min

S5 Ep 100How We've Built Our Life and Businesses Together with Brian Walsh

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To celebrate the 100th episode of the She Believed She Could podcast, Allison is joined by her husband Brian Walsh, and dear friend Brian Schweitzer. In today's episode, they kick off a new season, take a walk down memory lane and share valuable advice on how they've built their lives and businesses together. And while we've spotlighted amazing women over the last 4 seasons, this episode is the first of many where we will welcome men to the show! Enjoy!Memorable Moments:“I think there have definitely been pivotal moments for me at certain times in which I can actually pinpoint and say, If I had not made those decisions, I would not be here now.”“Together, we're both trying to build our businesses. We're both trying to find time to invest in ourselves, to support our kids, and support each other and everything that's happening in our lives.”“I've learned that at different stages and phases of life and your career and family and everything – you have to be okay with asking for support. There's this misconception that you have to do it alone, you’ve got to make it and figure it out the hard way. You don't, there's a lot of amazing people that want to support you, your dreams, and your goals.”“My biggest piece of business advice, it's the ABCs. Who is your attorney? Who is your banker? And who is your CPA? If you know those three, you have contact with them, and they're involved in the operation of your business, I think your business is going to do that much better.”“I'm very protective of who I allow into this inner circle because I realize the influence that people can have over you.”About Brian Walsh:Brian M. Walsh, esq. has practiced law in Florida for over fifteen years. He is a member of The Florida Bar, the American Bar Association, and the Orange County Bar Association. In March 2016, he also became one of the 10 percent of lawyers who experienced the honor of being sworn into practice before the United States Supreme Court. His extensive experience and focused approach to law have helped him earn the honor of enjoying a distinguished Martindale-Hubbell Rating.Prior to becoming a lawyer, Brian served his community as a paramedic for a decade. Brian began his higher-education at King’s College, where he was an honors graduate earning a Bachelor of Arts degree in Criminal Justice and Political Science. He earned his Juris Doctorate from Hofstra University School of Law in New York in 2003. During law school he also had an opportunity to study abroad in Nice, France, at the University of Nice Law School. Following his graduation from Hofstra, Brian went on to receive a Masters in Federal Tax Law from the University of Miami School of Law in 2004.After working at large, reputable firms for over a decade, Brian and his business partner, Brandon Banks opened Walsh Banks Law, a boutique business, real estate, and franchise law firm in Orlando, FL in 2015. In addition, they open Triumph Title Group in 2020 as an extension of their real estate practice.Throughout his career, he has represented both buyers and sellers in some $500 million in international and domestic merger and acquisition transactions, lenders and borrowers in commercial loan transactions totaling over $750 million, franchisors and franchisees in mutually beneficial franchise relationships, and offered business and corporate representation to hundreds of companies including both local and Fortune 500 organizations. Brian’s counsel has also been utilized in some $600 million worth of real estate sales and acquisitions. His expertise in counsel for-profit businesses and non-profit organizations, entrepreneurs, and all aspects of corporate and business law has enabled him to assist clients with intellectual property licensing, business contracts, joint ventures, and corporate governance. Brian also practices commercial lending and finance law. For the past decade, he has proudly worked with individuals, corporations and partnerships, banking institutions, and non-profit organizations.For more information, please visit www.walshbanks.com.Connect with Allison:⭐ Connect on Instagram @allisonwalsh⭐ JOIN OUR FREE COMMUNITY: https://www.facebook.com/groups/shebelievedshecouldcommunity⭐ Check out book recommendations from the show here⭐ Download your free 90-day planner hereConnect with Brian:⭐ www.walshbanks.com⭐ https://triumphtitlegroup.com/ Connect with AllisonJoin us for the SBSC Summit: https://www.shebelievedshecould.co/sbscsummitInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comSignature Course | Build Your Brand On DemandAccess The Impact Brand AcceleratorAccess From Podcast to PlatformBeauty Must-Haves! 

Feb 21, 202342 min

S4 Ep 993 Points Of The Belief Triad with Miriam Schulman

Today's guest is an artist, author and host of The Inspiration Place podcast. She’s helped thousands of creatives around the world develop their skill sets and create more time and freedom to do what they love. Her signature coaching program, The Artist Incubator, teaches artists to go from so-so sales to sold-out collections. After witnessing 9/11, she abandoned a lucrative hedge fund to become a full-time thriving working artist. Featured in major publications including Forbes, Entrepreneur, The New York Times, Where Women Create, Art of Man, and Art Journaling magazine. Her artwork has also been featured on NBC’s “Parenthood” and the Amazon series “Hunters” with Al Pacino. NOW, Her book with HarperCollins Leadership, Artpreneur, provides the actionable steps to turn your creative ideas into a thriving business. Please welcome to the podcast, Miriam Schulman! MEMORABLE MOMENTS “The fear of going back to work was bigger than the fear of taking the risks of making this work. So it was that push off the platform that really gave me the motivation.”“You're not really in harm's way, just putting yourself in those uncomfortable situations to move yourself forward. But yes, I have fear. Absolutely, of course I do…I'm human.”“You’ve got to believe in yourself, you’ve got to believe in your art or your business, and you must believe in your audience.”“We all think the confidence comes from getting the sale – no. The confidence comes from taking that action no matter what the result is because you did what you said you were going to do.” Connect with Miriam:⭐ Connect on Instagram @schulmanart⭐ Artpreneur -Free Chapter One https://www.schulmanart.com/artpreneur-chapter-1/⭐ The Inspiration Place Podcast: https://www.schulmanart.com/podcast/ Connect with Allison:⭐ Connect on Instagram @allisonwalsh⭐ JOIN OUR FREE COMMUNITY: https://www.facebook.com/groups/shebelievedshecouldcommunity⭐ Check out book recommendations from the show here⭐ Download your free 90 day planner here Connect with AllisonJoin us for the SBSC Summit: https://www.shebelievedshecould.co/sbscsummitInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comSignature Course | Build Your Brand On DemandAccess The Impact Brand AcceleratorAccess From Podcast to PlatformBeauty Must-Haves! 

Feb 14, 202320 min

S4 Ep 98How To Turn Obstacles Into Opportunities With Daniela Woerner

Daniela Woerner is a spa marketing and retail sales strategist that teaches spa industry professionals how to create time freedom and financial freedom through running a systems based business. She is also the host of the iTunes top 50 podcast, Spa Marketing Made Easy. In the 17 years she has spent in the industry, she has worked with some of the top dermatologists in the field; consulted with global physician-dispensed skincare brands; contributed her expertise to the branding and positioning of major product launches; spoken to and trained hundreds of spa employees on retail sales and developed educational training programs for aestheticians in 82 countries worldwide. Daniela is also a proud military spouse, mom of two littles, and an avid tango dancer. MEMORABLE MOMENTS “I think it's dangerous to put your worth in what you've accomplished. That's definitely been a lifelong lesson that I've had to learn many times. My worth is not what I've accomplished monetarily.”“When you have confidence, you give yourself the freedom to show up to be as you are…to have the freedom to express yourself. " Connect with Daniela:⭐ Connect on Instagram @danielawoerner⭐ Connect on Instagram @addoaesthetics⭐ Spa Marketing Made Easy Podcast: https://www.addoaesthetics.com/blog/ Allison and Daniela on Episode 316 of the Spa Marketing Made Easy Podcast:⭐ https://www.youtube.com/watch?v=X6-cv6n0wzo⭐ https://www.addoaesthetics.com/blog/316 Connect with Allison:⭐ Connect on Instagram @allisonwalsh⭐ JOIN OUR FREE COMMUNITY: https://www.facebook.com/groups/shebelievedshecouldcommunity⭐ Check out book recommendations from the show here⭐ Download your free 90 day planner here Connect with AllisonJoin us for the SBSC Summit: https://www.shebelievedshecould.co/sbscsummitInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comSignature Course | Build Your Brand On DemandAccess The Impact Brand AcceleratorAccess From Podcast to PlatformBeauty Must-Haves! 

Feb 7, 202320 min

S4 Ep 97Best Of She Believed She Could: Confidence

Connect with Tricia:⭐ Connect on Instagram @tricia_brouk Connect with Nicole:⭐ Connect on Instagram @nicolemkalil Connect with Heather:⭐ Connect on Instagram @heathermonahan Connect with Allison:⭐ Connect on Instagram @allisonwalsh⭐ JOIN OUR FREE COMMUNITY: https://www.facebook.com/groups/shebelievedshecouldcommunity⭐ Check out book recommendations from the show here⭐ Download your free 90 day planner here Connect with AllisonJoin us for the SBSC Summit: https://www.shebelievedshecould.co/sbscsummitInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comSignature Course | Build Your Brand On DemandAccess The Impact Brand AcceleratorAccess From Podcast to PlatformBeauty Must-Haves! 

Jan 31, 202314 min

S4 Ep 96How To Live Life According To Your Desires with Emily Williams

Emily Williams is a success coach, author, podcast host and CEO who, at one point, couldn’t get a job at Starbucks. After experiencing a quarter-life crisis, she moved from Ohio to London (where she knew no one!) and in 2014 launched her company, I Heart My Life. She made $442 in her first month—and then went on to hit six figures in six months, before her 30th birthday. She grew her business into seven figures in under 18 months. Today, she works with ambitious, heart-centered women all over the world in helping them bust through the obstacles that hold their dreams and goals hostage so they can free themselves to create a life that's better than their dreams through the company's membership, courses and retreats. MEMORABLE MOMENTS“I think people are recognizing that life is too short, and we don't have to do the same thing someone else is doing -- whether that's our parents or even the influencer we follow online. And that's really what I'm passionate about. You know, my whole story is about tapping into your heart and your purpose and your desires.”“I'm just really adamant about women living their best lives and creating a life that's better than their dreams.”“Why did I feel called to live there? I had no idea. But I figured my heart had gotten me into this mess, so to speak. So I might as well listen to it and see why I was being called to move to another country.”“Even when you're lost, you know, many of us have this feeling like we're meant for something big or something different. And we can't necessarily put our fingers on it. But that was what I always held on to. I was like, ‘I know, I’m meant for something.’” "The more I got clarity on what made me happy, and how to actually transform my mindset and move past fear, anxiety, all the things, I wanted to teach other women how to do the same.”“I don't think there's like a one size fits all approach. It's about tuning into yourself and what you want, and making that a reality.” “There are millions of opportunities out there. You don't have to stay in that box that you built for yourself or that your parents or society have built…you really can break free.”“If you make more money, you're not taking it from someone. Everyone has the opportunity. I know some of us might have more education, we might have more opportunities that seem more glaringly obvious, but everyone can transform their reality.”“If we operate from a place of desire versus fear, that's when all the doors open for us.”“Confidence means being tuned into yourself and having the level of drive- but also determination - to do things your way, and not be bulldozed by anyone else's idea of success.” Connect with Emily:⭐ Connect on Instagram @emilywilliams⭐ Connect on Instagram @iheartmylife⭐ Website: www.iheartmylife.com⭐ Website: www.emilywilliams.com Connect with Allison:⭐ Connect on Instagram @allisonwalsh⭐ JOIN OUR FREE COMMUNITY: https://www.facebook.com/groups/shebelievedshecouldcommunity⭐ Check out book recommendations from the show here⭐ Download your free 90 day planner here Connect with AllisonJoin us for the SBSC Summit: https://www.shebelievedshecould.co/sbscsummitInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comSignature Course | Build Your Brand On DemandAccess The Impact Brand AcceleratorAccess From Podcast to PlatformBeauty Must-Haves! 

Jan 24, 202319 min

S4 Ep 95The Importance Of Long-Term Thinking with Dorie Clark

Dorie Clark helps individuals and companies get their best ideas heard in a crowded, noisy world. She has been named one of the Top 50 business thinkers in the world by Thinkers50. She was honored as the #1 Communication Coach by the Marshall Goldsmith Leading Global Coaches Awards and one of the Top 5 Communication Professionals in the World by Global Gurus. She is a keynote speaker and teaches for Duke University’s Fuqua School of Business and Columbia Business School. She is the Wall Street Journal bestselling author of The Long Game, Entrepreneurial You, Reinventing You, and Stand Out, which was named the #1 Leadership Book of the Year by Inc. magazine. A former presidential campaign spokeswoman, Clark has been described by the New York Times as an “expert at self-reinvention and helping others make changes in their lives.” She is a frequent contributor to the Harvard Business Review, and consults and speaks for clients such as Google, Yale University, and the World Bank. Forbes has declared that “her insights connect marketing, social media, communications, learning technologies, and personal discovery to give us a blueprint for success in the future economy.” She is a graduate of Harvard Divinity School, a producer of a multiple Grammy-winning jazz album, and a Broadway investor. You can download her free Long Game Strategic Thinking Self-Assessment at dorieclark.com/thelonggame. MEMORABLE MOMENTS “If you keep taking one step in front of another, it's like driving in the fog. Eventually you'll get there. You can't see very far ahead of you, but as long as you keep moving forward slowly, you're heading in the right direction. You will get there or somewhere close to there.”“Oftentimes there are more routes to a potential destination than you might imagine.”“Short term thinking is good when it's good. But it's not good all the time. Because when it's compounded, it means that you're never setting a proactive agenda. All you're doing is reacting to external stimuli.”“As long as you have the ambition, as long as you understand what the destination is, you just have to have one crucial thing, which is the next step.”“Confidence, to me, is about having an internal locus of control, rather than relying on other people to dictate your worth…And I believe in the power of a low bar. That gives us confidence.” Connect with Dorie:⭐ Connect on Instagram @dorieclark⭐ Connect on Facebook: https://www.facebook.com/dorieclarkauthor/⭐ Connect on LinkedIn https://www.linkedin.com/in/doriec/⭐ Twitter: https://twitter.com/dorieclark⭐ YouTube: https://www.youtube.com/DorieClark Connect with Allison:⭐ Connect on Instagram @allisonwalsh⭐ JOIN OUR FREE COMMUNITY: https://www.facebook.com/groups/shebelievedshecouldcommunity⭐ Check out book recommendations from the show here⭐ Download your free 90 day planner here Connect with AllisonJoin us for the SBSC Summit: https://www.shebelievedshecould.co/sbscsummitInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comSignature Course | Build Your Brand On DemandAccess The Impact Brand AcceleratorAccess From Podcast to PlatformBeauty Must-Haves! 

Jan 17, 202321 min

S4 Ep 943 Steps To Balance Your Priorities with Sarah Grafton

Sarah Grafton is a financial advisor, motivational speaker, author, and community activist. Named to Orlando Business Journal’s 40 under 40 at age 29 she has over 21 thousand social media followers.​In 2007, she launched her career at Grafton Wealth Management in Winter Park, Florida. She and her family team have a heart for community and serving those in need.Her dedication to the community includes giving her time, talent and treasure to many local and national non-profits including; Make-A-Wish, St. Jude, Rollins College Hamilton Holt School, Albin Polasek Art & Sculpture Garden, United Way, Mennello Museum of Arts, Base Camp Children’s Cancer Foundation, Winter Park History Museum, Winter Park Day Nursery.In 2016 President Barack Obama recognized Sarah with a United States Presidential Service Award only to receive the same award the following year from President Donald Trump. The Central Florida community has also recognized Sarah in many ways for her hours to the community. Most recently I-4 Business Magazine named her their very first woman receipt of their ‘Leader of the Year’ in the field of Business Services. MEMORABLE MOMENTS “I got to a place probably about six or seven years ago where I said, okay, I need to change this. And instead of doing everything okay or doing everything good, I wanted to do a lot of things great. I want to do really well and be successful. And I was just managing.”“I had someone who told me to do what I was passionate about. And that truly paid off. I think anywhere that I invested - because I was passionate about children, children's cancer, or small businesses - I did well, that's where I shined. And that's where I did better. And that's where I made the most impact.”“I really think when people work together for one cause, they can make a bigger impact than spreading $1,000 here and $1,000 there. Let's come together and make a really big impact.”“I think that's what we're all missing…we're writing down this big list of priorities. But then when we actually go to implement the time, it's not matching up with our priorities.” Connect with Sarah:⭐ Connect on Instagram @sarahgrafton⭐ Connect on Facebook: www.facebook.com/SarahGrafton⭐ Connect on Instagram @winterparkfashionweek⭐ Winter Park Fashion Week: https://www.winterparkfw.com/ Connect with Allison:⭐ Connect on Instagram @allisonwalsh⭐ JOIN OUR FREE COMMUNITY: https://www.facebook.com/groups/shebelievedshecouldcommunity⭐ Check out book recommendations from the show here⭐ Download your free 90 day planner here Connect with AllisonJoin us for the SBSC Summit: https://www.shebelievedshecould.co/sbscsummitInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comSignature Course | Build Your Brand On DemandAccess The Impact Brand AcceleratorAccess From Podcast to PlatformBeauty Must-Haves! 

Jan 10, 202327 min

S4 Ep 9313 Tips To Help You Accomplish Your 2023 Goals

In today's episode, Allison shares advice on how to meet and exceed your own expectations in the new year. She's spotlighting the Top 13 tips you need to help you set and achieve your goals! There's no time like the present to get clear on what you want, make a plan, and get to work. MEMORABLE MOMENTS “Goal setting is one of the most impactful and imperative things that you can do. Regardless of if you're a small business owner, or if you are just really starting to go out on your own, if you are really wanting to be intentional about life, Business, Career, health, wealth, whatever it is, right? Goals apply to all areas of life,”"Do it for yourself, because it is going to be so important to write those things down and track your progress over 90 day sprints. Specific, measurable, attainable, relevant time on all of those things really need to be at the forefront of your mind as you're articulating your goals.""Become consistent and intentional about working on things for yourself. If you do one thing every day, over the course of three months, that's 90 things, right? Even if you took the weekends off, chances are you're going to accomplish that goal way faster than in 90 days."“I need you to really get clear about what are the potential obstacles, excuses, fears, barriers, anything that's going to get in your way. And then I want you to write down your action plan on how you will navigate them. Chances are, it's feeling a lot bigger in your head than what it's actually going to be.”“I want you to get an accountability partner, You are 60% more likely to see your goals through if you're working on them while you're paired with an accountability buddy.”“When you invest in yourself or your goals, your likelihood of actually accomplishing them skyrockets. Because when you've paid for something, or invested in something, it's gonna sting a lot more than when it's free.”“When you dilute your focus, you dilute your results. So if what's on your to-do list is not in alignment with your goals…I'm requesting right now that you redo the list.”“It's helpful to lean into manifestation practices, and utilize tried and true techniques that help you take ownership of the outcome, and get really excited about what it's going to do for you.”“Visualization is really there to support you, so that you know what it is that you're striving for, why you're striving for it, and you know how it feels to have accomplished it.”“Always reach out for help when it's something that you know somebody else has already experienced because chances are they want you to go farther, faster, too. So don't hesitate – make sure you're auditing your outcomes each and every time.”“Don't take your foot off the gas because action builds momentum and momentum opens doors and opportunities for you that you never thought possible.”“Your possibilities are endless. Your potential is limitless. You will be successful when you remove the excuses, the potential pitfalls and put accountability tools in place. So stay committed to your future self and adopt the philosophy that the whole point of being alive is to evolve into the complete person you were intended to be.” Stay Connected⭐ Connect on Instagram @allisonwalsh⭐ JOIN OUR FREE COMMUNITY: https://www.facebook.com/groups/shebelievedshecouldcommunity⭐ Check out book recommendations from the show here⭐ Download your free 90-day planner here Connect with AllisonJoin us for the SBSC Summit: https://www.shebelievedshecould.co/sbscsummitInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comSignature Course | Build Your Brand On DemandAccess The Impact Brand AcceleratorAccess From Podcast to PlatformBeauty Must-Haves! 

Jan 1, 202320 min

S4 Ep 92How To Manifest Your Best Life with Marian Valenza

Marian Valenza is the Founder of Thriver Lifestyle, Manifestation Coach, TEDx Speaker, and Content Creator. She is a multi-dimensional, multi-passionate leader who is equal parts bougie and badass. She is ON FIRE helping women reclaim their power and manifest their dream lives with pleasure and feminine energy. Her clients learn to let go of their masculine survivor mentality and start Thriving in their creative, sensual, abundant, feminine energies. Marian has been featured on Vice, Business Insider, New York Post, Daily Mail, CBS, NBC, Thrive Global, over 60 podcasts and publications. For more info visit www.marianvalenza.com and follow her on TikTok, Instagram and subscribe to her YouTube channel. MEMORABLE MOMENTS “Energy flows where focus goes and if your energy is scattered to 10 different things, it's that 80/20 rule only really 20% is really what's going to push it forward really take time to just stop and be like, do you really need to do a, b, c, d, e, f g.”“I knew that if I wanted to thrive and be in my feminine, I had to do a lot of relearning and a lot of reprogramming.”“We're actually always manifesting, but most people aren't doing it consciously, you know, because it's with your thoughts, your actions, your feelings.”“Some people realize – Oh, I actually get ideas like when I'm running, or, I get ideas when I'm doing something else. That's because energy is moving. We need to move that energy.““Feminine energy is about being more receptive. So that means receiving help, receiving compliments, receiving gifts, receiving people that want to help introduce you to something right.” “Once you actually start saying yes to receiving things, you'll be surprised by how much more money and opportunity will start coming in. All these things will come because you're more receptive.”“Confidence is the ability to trust yourself. I think when you trust yourself, when you have your own back, when you're your own biggest cheerleader, then you have the confidence to do anything, despite what other people say.” Connect with Marian:⭐ Connect on Instagram @marian.valenza⭐ Connect on TikTok: https://www.tiktok.com/@marianvalenza⭐ Website: https://www.marianvalenza.com⭐ YouTube Channel: https://www.youtube.com/c/marianvalenza⭐ Pinterest: https://www.pinterest.com/marianbvalenza⭐ Thriver Lifestyle Etsy Shop: https://www.etsy.com/shop/thriverlifestyleshop Connect with Allison:⭐ Connect on Instagram @allisonwalsh⭐ JOIN OUR FREE COMMUNITY: https://www.facebook.com/groups/shebelievedshecouldcommunity⭐ Check out book recommendations from the show here⭐ Download your free 90 day planner here Connect with AllisonJoin us for the SBSC Summit: https://www.shebelievedshecould.co/sbscsummitInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comSignature Course | Build Your Brand On DemandAccess The Impact Brand AcceleratorAccess From Podcast to PlatformBeauty Must-Haves! 

Dec 27, 202222 min

S4 Ep 91The Power of Coaching with Julie Reisler

Julie Reisler is an interior designer for your soul and global mentor to creative change-makers. She’s the host of The You-est You® podcast and author of Get a PhD in YOU, an Amazon top-pick. Julie has been featured in Forbes, MindBodyGreen, The Chopra Center, and Thrive Global for her work as a coach and conscious business leader. Julie has spoken on two TEDx stages and to large crowds in North America. She is also a course creator on Insight Timer, the number-one ranked mindfulness app.Julie is the founder of the Life Designer® Coach Academy, a leading-edge program where she certifies transformation coaches from all over the world. Julie holds a master's degree in Health & Wellness Coaching from the Maryland University of Integrative Health and is a professor at Georgetown University in their coaching program. Julie is a mentor to hundreds of heart-centered coaches and entrepreneurs. To learn more about Julie, go to juliereisler.com MEMORABLE MOMENTS “For me, I didn't know I was gonna get into this work. I was on a totally different career path. And it's through my own struggles that allowed me in that personal deep work to realize, Oh my gosh, there is a way out and there's a way to help others. So if you've gone through a struggle, if you've gone through something that's really been challenging, and you are coming up the other side and you're realizing I want to help other women, that's a sign often that struggle is the point where you can help others.”“I started just falling in love with the potentiality of helping others who really want to go beyond ‘just fine’ to more extraordinary.” “I always say the more that you do that deep inner work, the deeper you're able to go with others.”“I personally believe we're not meant to do our life alone. And there's something extremely powerful about having somebody who can truly be focused 100% on you.”“Without that support, you're gonna continue doing what you're doing. And that means designing a life that is by default, versus coaches come in, you know, well trained coaches can help you to design your life by design by your, you know, intention by your, by new habits and goals. And that's how you make change.”“If you are not living a life that feels like it's maximizing and actualizing your gifts and your potential, then I would highly recommend getting somebody who can help support you.”“If you're somebody who you feel like people come to naturally, those are some really good indications that you would be a phenomenal life coach.” Connect with Julie:⭐ Connect on Instagram @juliereisler⭐ Connect on Facebook https://www.facebook.com/JulieReislerLifeDesigner/⭐ Website: https://juliereisler.com⭐ https://insighttimer.com/juliereisler⭐ Check out resources provided by Julie:Free Life Coach’s Toolset: https://members.juliereisler.com/~access/a7c540f/Free Masterclasses & Open Houses: https://members.juliereisler.com/~access/a5c540f/Life Designer® Coach Academy Page: https://members.juliereisler.com/~access/a6c540f/ Connect with Allison:⭐ Connect on Instagram @allisonwalsh⭐ JOIN OUR FREE COMMUNITY: https://www.facebook.com/groups/shebelievedshecouldcommunity⭐ Check out book recommendations from the show here⭐ Download your free 90 day planner here Connect with AllisonJoin us for the SBSC Summit: https://www.shebelievedshecould.co/sbscsummitInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comSignature Course | Build Your Brand On DemandAccess The Impact Brand AcceleratorAccess From Podcast to PlatformBeauty Must-Haves! 

Dec 20, 202222 min

S4 Ep 90Claiming Your Power With Dr. Sharon Melnick

Sharon Melnick, PhD is the premier expert on being in your power as a leader, and an authority on women's leadership, resilience, and power.Her methods are informed by 10 years of research at Harvard Medical School, and field tested by 40,000 coaching/training participants at over 100 Fortune 500 companies, start-ups, and women-led companies. An international speaker and trainer, her presentations have created buzz at business and leadership conferences worldwide (and also at the White House, West Point, and the United Nations). She is the best-selling author of Success under Stress: Powerful Tools to Stay Calm, Confident, and Productive when the Pressure’s On and her new book is titled In Your Power: React Less, Regain Control, Raise Others.Selected as a Marshall Goldsmith Top 100 Coach, she's an Executive Coach for women executives/entrepreneurs who are vision holders and results drivers. She helps them have influence, prevent burnout, and end second-guessing. She advises companies how to advance and retain their multicultural female talent. An avid runner, dance floor lover, and student of human evolution, she enjoys hosting the Power Shift podcast. MEMORABLE MOMENTS “I prioritized my own evaluation of myself over the contribution that I could have made for millions of people. In other words, I gave away my power.”“When you're selling for your own company, it feels like you're selling you. And you really have to be more objective than subjective.”“You could see that I made it about me, and not about the contribution that I could have made for those families or that any of us can make for our clients. So I think rather than asking the question, who am I…change your question and really make it more, who will benefit from me offering this service and being a champion?”“It wasn't just that you were told these things, but on some level you bought into it. And because you bought into it, then you can unlearn it.” “The idea for us is that this is a story – a calculated coping mechanism. This is a narrative that we wrote that we can write over. And we have more power than we think.”When you're in your power, you're a change agent. Simply just by the way that you show up. You require other people to see you the way that you see yourself. “When you think about reacting, really, the way to understand it is that it's a reactivation of a trigger within you. And that's really when we get kicked out of our power, it usually has to do with some kind of place of powerlessness, a personal hook that somebody else's behavior kind of transports us to.”“What's the outcome that we want to have in the situation, and who do you need to show up as in order to move the situation in that direction?”“Put on the hat of that person, and interpret the situation through their lens. There's this part of you, which is getting activated and hijacking the situation. This is a fast way for you to get back into your power.”“The first time that somebody crosses your boundaries, you want to say something…you want to educate them about the intent of what they were trying to do, versus the impact it had on you.”“The idea of being in your power, is that your emotional energy goes to making a difference, and you're not leaking your power. You're not giving it away.”“Officially, it [confidence] means your belief in your competence. But for me, it's more of an energy flow.” Connect with Sharon:⭐ Connect on Instagram @drsharonmelnick⭐ Connect on LinkedIn https://www.linkedin.com/in/sharonmelnick/⭐ Book Website: www.inyourpowerbook.com Connect with Allison:⭐ Connect on Instagram @allisonwalsh⭐ JOIN OUR FREE COMMUNITY: https://www.facebook.com/groups/shebelievedshecouldcommunity⭐ Check out book recommendations from the show here⭐ Download your free 90 day planner here Connect with AllisonJoin us for the SBSC Summit: https://www.shebelievedshecould.co/sbscsummitInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comSignature Course | Build Your Brand On DemandAccess The Impact Brand AcceleratorAccess From Podcast to PlatformBeauty Must-Haves! 

Dec 13, 202229 min

S4 Ep 89The New Rules Of Paid Advertising with Jennifer Spivak

EPISODE NOTES Jennifer Spivak is the CEO & Founder of The Ad Girls, an all-female Facebook & Instagram Advertising agency. Named a Top Facebook Ads Manager to Watch and called the ”Conversion Queen” by Forbes, Jennifer is on a mission to help amplify women’s voices in the world through the powerful medium of Facebook Ads. She and her team have generated over $40,000,000 for their hundreds of notable clients worldwide, such as Danielle LaPorte who called Jennifer “The CIA Of Facebook Ads”. MEMORABLE MOMENTS “The most important thing that you want to have in place before you even think about any sort of paid advertising, is a validated offer, validated messaging, and a validated funnel.”“We work primarily with female clients, and we also donate a percentage of our revenue to an amazing organization that helps survivors of domestic violence achieve financial autonomy and independence after they leave a terrible situation.”“You could have the greatest advertisement strategy, and campaign, and ad creatives, and copy in the world. If you don't have the right messaging, the right offer, the right funnel, the right understanding of the customer journey that you're going to take people through after they see the ad, you are actually giving way too much power away to the ad platform. You're expecting it to do some that it's not designed to do.”“Messaging is the new targeting. That is so incredibly important. And that change has occurred over the last 12 to 18 months.”“In losing some of the ability to track and losing data, Facebook’s actual targeting parameters are not as effective as they used to be, because they're not getting constantly fed the data that they used to get that would help know exactly who to show your ad to.”“Your messaging has so much more of a significant role than it ever used to. Because your messaging is almost the thing that's doing the targeting, your messaging is the thing that has to appropriately call out the exact right people. Because just using targeting to make sure you get the right people is not as viable of a strategy as it used to be.”“The framework has four different messaging buckets in it. Number one is credibility. Number two is personality. Number three is vulnerability. And number four is feel good. And so when you're able to combine all of those things in your ad messaging, in your landing page, mass messaging, email messaging and your funnels, you are able to not only stand out from your competition in the feed and start actively calling the right people who are truly your people, not just anyone that needs what you offer.”“I'm on a different playing field. I'm having a different conversation. And the people who are really bought into our mission, and who I am, are actually the people that come in through my ads, versus just any and everybody. And that actually makes the sales process more seamless. The process of delivering services to clients is more enjoyable. So it has this reverberating impact throughout the entire business.” Connect with Jennifer:⭐ Connect on Instagram @jennspivak⭐ Website: https://theadgirls.com/ Connect with Allison:⭐ Connect on Instagram @allisonwalsh⭐ JOIN OUR FREE COMMUNITY: https://www.facebook.com/groups/shebelievedshecouldcommunity⭐ Check out book recommendations from the show here Connect with AllisonJoin us for the SBSC Summit: https://www.shebelievedshecould.co/sbscsummitInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comSignature Course | Build Your Brand On DemandAccess The Impact Brand AcceleratorAccess From Podcast to PlatformBeauty Must-Haves! 

Dec 6, 202222 min

S4 Ep 88How To Bounce Back with Dr. Neeta Bhushan

Dr. Neeta Bhushan is a cosmetic dentist turned best-selling author, transformational speaker, advocate of emotional health, and host of The Brave Table podcast. She is the founder of the Global GRIT Institute and cofounder of The Dharma Coaching Institute and a three-time international best-selling author of multiple books including Emotional GRIT: 8 steps to master your emotions, transform your thoughts, and change your world. Neeta left her large-scale dental practice to transform smiles from the inside out, a journey that led her across 45 countries as she researched blending the intersection of human behavior, ancient wisdom, Eastern philosophy, and therapeutic psychology.Sparked by her own life experience of overcoming multiple adversities, which includes being orphaned at a young age, surviving an abusive marriage of domestic violence, and extensive loss, the power of Neeta's coaching and her message continues to transform the lives of thousands across the globe, from organizations to everyday people looking to step into their greatness. She's a mother of two, and currently lives in Austin, TX, with her husband and children. www.neetabhushan.com Her upcoming book: That Sucked. Now What? How to embrace the joys in chaos and find magic in the mess will be released on Jan 31st 2023. MEMORABLE MOMENTS “How can we increase our bounce factors so that when life happenings do happen, we're not so overwhelmed?”“In the falling apart, was when I was able to regain the strength and the love back to myself that I so desperately needed to release all of that, you know, pent up grief, sadness, anger, frustration, for two decades.”“You can't change your upbringing, but what you can do is make peace with it. And most of us, either we shy away from it, or we distract ourselves, because it's too, it's too hard to start reconciling or healing the past.”“What if we did allow ourselves to stretch where it was uncomfortable to really feel when it was really discomforting, because that's when we grow the most.”“if you are feeling stuck, if you are attracting the same kinds of patterns, or bad employees, or bad team members or bad situations or thing just doesn't seem like anything's working at this point. Where are you neglecting yourself?”“Confidence means you are brave enough to know that there may be fear around the things that you're doing, but you're going to be unapologetic. And do it anyway.” Connect with Neeta:⭐ PRE-ORDER NEETA'S NEW BOOK! https://www.penguinrandomhouse.com/books/710823/that-sucked-now-what-by-dr-neeta-bhushan/⭐ Connect on Instagram @neetabhushan⭐ Connect on Instagram @thebravetable⭐ Website: https://www.thebravetable.com/ Connect with Allison:⭐ Connect on Instagram @allisonwalsh⭐ JOIN OUR FREE COMMUNITY: https://www.facebook.com/groups/shebelievedshecouldcommunity⭐ Check out book recommendations from the show here Connect with AllisonJoin us for the SBSC Summit: https://www.shebelievedshecould.co/sbscsummitInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comSignature Course | Build Your Brand On DemandAccess The Impact Brand AcceleratorAccess From Podcast to PlatformBeauty Must-Haves! 

Nov 29, 202223 min

S4 Ep 87How To Practice Positive Psychology with Niyc Pidgeon

Niyc is Founder of multi million dollar coaching brand Unstoppable SuccessⓇ and Creator of the Positive Psychology Coach Academy CertificationⓇ. LEARN MORE ABOUT PPCA: https://niyc-pidgeon.mykajabi.com/a/2147504608/7UN2Wv7L She is an acclaimed international speaker, award winning Positive Psychologist MSc, triple certified high performance & success coach, and a best selling Hay House author.Niyc has more than a decade of experience in business, coaching, and psychology, and has mentored tens of thousands of 6, 7, & 8 figure coaches to create massive breakthroughs, lasting positive change, and Unstoppable Success in their lives & businesses. She has helped online entrepreneurs make more than $27Million dollars in the last few years alone and has a no nonsense, strategic and simple approach to doing business you love. MEMORABLE MOMENTS “It's something that we can all apply for ourselves. And one of the things that I love about positive psychology is the power that it has not just to impact us while we're working with the science and the tools, but the ripple effect that it has.”“Positive psychology is the science of happiness, the science of success, and it's the evidence based study of how people, businesses and communities can thrive.”“I think it really is a testament to both the science, and what's possible when we decide to commit rather than quit…because my life has gone on to be better than ever before, after all of the challenges and traumas.”“When you go out and you've got the cricket bat, and you're looking at the field, and you're looking at hitting the ball, don't look at the fielders that are in your way, look for the gaps in between them instead.”“It's not just research, it's not just evidence, it really is a way of being and a way of living, that integrates and filters through every single thing that you do.”“Now really is a time when there's been a lot of change, a lot of challenge, and a lot of struggle that we've seen in the world. Now's the time to get these tools out to more people.”.“Confidence, for me, means the ability to really show up with certainty through everything that you do. it's that unstoppable feeling inside that you know that you can be, do, create, and have anything that you desire in the world.” Connect with Niyc:⭐ LEARN MORE ABOUT PPCA: https://niyc-pidgeon.mykajabi.com/a/2147504608/7UN2Wv7L ⭐ Connect on Instagram @niycpidge⭐ Connect on Instagram @positivepsychologydaily⭐ Connect on LinkedIn https://www.linkedin.com/company/niyc-pidgeon⭐ Pinterest: https://www.pinterest.com/NiycPidgeon/⭐ Facebook: https://www.facebook.com/niycpidgeonpersonal⭐ Website: www.niycpidgeon.com⭐ Get your Positive Psychology Coach Certification here Connect with Allison:⭐ Connect on Instagram @allisonwalsh⭐ JOIN OUR FREE COMMUNITY: https://www.facebook.com/groups/shebelievedshecouldcommunity⭐ Check out book recommendations from the show here Connect with AllisonJoin us for the SBSC Summit: https://www.shebelievedshecould.co/sbscsummitInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comSignature Course | Build Your Brand On DemandAccess The Impact Brand AcceleratorAccess From Podcast to PlatformBeauty Must-Haves! 

Nov 22, 202225 min

S4 Ep 86Top 3 Mistakes Business Owners Make and How to Avoid Them with Autumn Witt Boyd

Autumn Witt Boyd is a lawyer who helps million dollar coaches and online business owners build sustainable, profitable companies. She provides sophisticated legal guidance with copyright and trademark protection, contracts, team building, and problem solving. Along with her team at The AWB Firm, she loves helping online educators (courses, memberships, and digital products) grow their dream business with approachable advice and the right legal protections at the right time. The AWB Firm also offers customizable contract templates that are quick and easy to complete, and cost a fraction of working one-on-one with a lawyer.You can find Autumn in Chattanooga, Tennessee hanging out with her three kids and husband, reading a good book, or sipping a glass of champagne after bedtime. MEMORABLE MOMENTS“I typically will say once you hit that couple $100,000 annual revenue, is a great time to find a lawyer and start a relationship. It doesn't mean you need to be spending 10 or $20,000 a year, but it means you are getting to know each other.”“The good news is if your business is small, that means your risk is also probably small.” “My first question is always, well, what does your contract say? And if the answer is we didn't have one, that just makes things much harder to figure out how to bring the two sides together to an agreement.”“There are ways that you can put these in place that don't require, you know, spending 1000’s of dollars on a lawyer, which probably doesn't make sense if you're a newer business owner.”“I think most people don't realize that you have to look at the law of the state where they're located and your own state where your business is located.”“If you hire a contractor…they own the rights and whatever they create, which is totally bananas, like you would think it would be the opposite. But because they're contractor, they own the rights. You can change that in a contract. Connect with Autumn:⭐ Connect on Instagram @awbfirm⭐ Connect on LinkedIn https://www.linkedin.com/company/awbfirm⭐ https://awbfirm.com/ Connect with Allison:⭐ Connect on Instagram @allisonwalsh⭐ JOIN OUR FREE COMMUNITY: https://www.facebook.com/groups/shebelievedshecouldcommunity⭐ Check out book recommendations from the show here Connect with AllisonJoin us for the SBSC Summit: https://www.shebelievedshecould.co/sbscsummitInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comSignature Course | Build Your Brand On DemandAccess The Impact Brand AcceleratorAccess From Podcast to PlatformBeauty Must-Haves! 

Nov 17, 202218 min

S4 Ep 85How To Legally Protect Your Business with Andrea Sager

Andrea Sager is a three-time small business owner with her most recent exit at 10x her initial investment in under a year. After massively growing her law firm in 3 years, Andrea founded Legalpreneur, a bridge for the gap between legal resources and entrepreneurs at every stage of business. The Legalpreneur Membership currently serves over 200 businesses and counting. Andrea is also the host of the hit Legalpreneur Podcast with 100,000 downloads! MEMORABLE MOMENTS “There's clearly a need here for these small business owners. Somebody has to serve them. Why not me?”“We're able to reach 100 times more clients and help those business owners get the resources and the education they need.”“My mission now is to educate as many entrepreneurs as possible, and then give them enough education where they can make the decision for themselves.” “What I'm really excited about is the fact that we can reach anybody and everybody, no matter where they are in business.”“As soon as possible, you need to have that LLC protection. Yes, it costs money, it's an investment. But the amount of protection it gives you down the road is well worth the few hundred dollars that it may cost you to get set up.”“I tell a lot of new businesses to start with a template contract, and then graduate to a custom contract. Because as you're going along in business, that's when you get the experience.”“The more personal work you do on yourself, the better your business.” “Confidence is just trusting in yourself. You trust yourself to know what you want and that it's gonna get done.” Connect with Andrea:⭐ Freebie - https://thelegalpreneur.com/legalsuccessframeworkguide⭐ Connect on Instagram @thelegalpreneur⭐ Connect on TikTok https://www.tiktok.com/@thelegalpreneur Connect with Allison:⭐ Connect on Instagram @allisonwalsh⭐ JOIN OUR FREE COMMUNITY: https://www.facebook.com/groups/shebelievedshecouldcommunity⭐ Check out book recommendations from the show here Connect with AllisonJoin us for the SBSC Summit: https://www.shebelievedshecould.co/sbscsummitInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comSignature Course | Build Your Brand On DemandAccess The Impact Brand AcceleratorAccess From Podcast to PlatformBeauty Must-Haves! 

Nov 15, 202220 min

S4 Ep 84How To Become An SEO Expert with Anna Baun

Anna Baun is a search engine optimization expert and content creator. She's also the founder of the successful blog, A Lily Love Affair. Since leaving her full time job to focus on building her six figure brand, Anna has built an SEO course that teaches others how to help creators secure their financial futures by investing in blog content, in addition to cool collaborations and strategy. MEMORABLE MOMENTS “When you invest in it, the long term impact is so wildly beneficial and it has been, honestly, the best business decision I've ever made. The return has been tenfold. I'm so much happier and at peace with the content we create and I'm so much less stressed.”“SEO is the art of making sure that the content you're creating on your site is optimized so that people will find it via Google.”“When you focus on SEO, that income is happening for you while you're sleeping. It's if you are doing it the right way and you're you're concentrating on creating evergreen content, then that is going to be relevant for years and years to come.”“Take a look at your competitors and see what they're doing. Because that's a great free way to understand what's already working.”“Essentially what we teach people is a formula for creating content that will get you a content calendar of content that you can rank in your niche, that expands somewhere between six to 12 months.”“There's no harm in starting. It's not going to take you backwards, it's only going to take you forward” Connect with Anna:⭐ Connect on Instagram @annabaun⭐ Connect on LinkedIn https://www.linkedin.com/in/anna-baun-60216929/⭐ https://www.alilyloveaffair.com/ Connect with Allison:⭐ Connect on Instagram @allisonwalsh⭐ JOIN OUR FREE COMMUNITY: https://www.facebook.com/groups/shebelievedshecouldcommunity⭐ Check out book recommendations from the show here⭐ JOIN the 12 week #CrushyourGoals challenge group today by clicking this link. Use code goals50 Connect with AllisonJoin us for the SBSC Summit: https://www.shebelievedshecould.co/sbscsummitInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comSignature Course | Build Your Brand On DemandAccess The Impact Brand AcceleratorAccess From Podcast to PlatformBeauty Must-Haves! 

Nov 10, 202228 min

S4 Ep 83Reverse Engineer Your Marketing Method with Christine Gallagher

Christine Gallagher founded ShesGotClients.com in 2009, a company dedicated to teaching women around the globe how to add $100k+ in new revenue (much of it recurring) using leveraged offers, simplified marketing that feels good, and intentional energy direction. And to keep most of that in PROFIT, while working less. She’s also the creator of the 90/10 Method.Christine believes that when female entrepreneurs learn how to share their gifts and their message in a much bigger way by creating intentional, leveraged offers, they will not only dramatically elevate their expert status and enjoy more income, they also become a force for positive change in the world.After applying her proven “reverse engineered” offer creation and simplified marketing methods, plus energetic principles, which she teaches via her Mastermind and online courses, her students and clients typically enjoy consistent, predictable 5 figure+ months, working with Soulmate Clients only. MEMORABLE MOMENTS“So what we teach is instead focusing on one major outcome of your program, doing it in eight weeks or less, and then showing and illustrating throughout that eight weeks that there is a another part of the journey that comes afterward.”“In a social media world, there's so much information going by so fast…we're so used to a lot of instant gratification. So if that first experience can be a shorter one…that next offers typically a longer term offer, and typically a high ticket offer.”“The recurring revenue comes from the continuation of the journey. And it really helps create stability in your business.”“What do you want them to initially get up on? What can you promise as an outcome that's not going to oversaturate them? And then think about what is the rest of the journey a client goes on with you.”“Now it's more than 90% of the inner game that I work on with my clients so that the 10% works better.” “I help women use what their purpose is to create abundance and success in their life.”“There's a version of you, that's the true self view….that's the you that you're meant to be. So when you are solid in your own personal integrity, that's when you can trust yourself. And when you can trust yourself, your self-confidence grows.” Connect with Christine:⭐ Connect on Instagram @christineg⭐ Connect on Facebook https://www.facebook.com/christinegallagher⭐ www.ShesGotClients.com Connect with Allison:⭐ Connect on Instagram @allisonwalsh⭐ JOIN OUR FREE COMMUNITY: https://www.facebook.com/groups/shebelievedshecouldcommunity⭐ Check out book recommendations from the show here⭐ JOIN the 12 week #CrushyourGoals challenge group today by clicking this link. Use code goals50 Connect with AllisonJoin us for the SBSC Summit: https://www.shebelievedshecould.co/sbscsummitInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comSignature Course | Build Your Brand On DemandAccess The Impact Brand AcceleratorAccess From Podcast to PlatformBeauty Must-Haves! 

Nov 8, 202221 min

S4 Ep 82Finding Your Influential Voice with Tricia Brouk

Tricia founded The Big Talk Academy where she certifies speakers in the art of public speaking. She was the executive producer of Speakers Who Dare and TEDxLincolnSquare and is the producer and host of The Big Talk, an award-winning podcast and YouTube Channel. She curates and hosts the Speaker Salon in NYC and is being featured in a new documentary called Big Stages. Tricia’s book, The Influential Voice: Saying What You Mean for Lasting Legacy, was a #1 New Release on Amazon in December 2020. Tricia was awarded Top Director of 2019 by the International Association of Top Professionals and Top Ten Speaker Coaches in Yahoo Finance in 2021 and the Empowered Women Award in 2021 and Top Director of The Decade by the IOATP and was recently featured on the cover of Brainz Magazine. Her documentaries have received critical acclaim—winning numerous awards including Best Documentary Short at The Olympus Film Festival and Los Angeles Movie Awards. MEMORABLE MOMENTS “When I can support influencers and thought leaders and professionals in sharing their powerful message in an effective, potent way, the ripple effect of the good goes beyond that moment on stage. And that's why I get up every single day.”“Influential voice means you can be sitting across the table from your kids. Everything you say has an impact. And when you know how to say it, and you've got technique behind how to say it, and you've got performance technique on how to deliver it, you then become influential.”“Whatever it is you do lead with ‘Speaker.’ Be extremely obvious, tell people you want to speak.”“It's super important that you take action in order to make the desire of speaking a reality.”“If you desire to speak and you've got communities, reach out to those organizers or those community leaders… and give yourself the opportunity to speak and always have something in return.”“You deserve to be compensated, you are the expert, you have put a lot of time and effort into your presentation and you deserve to be compensated.”“If we keep perpetuating not being paid as women, we will keep not being paid. So together, we have to collectively stop doing that. So that collectively we all start getting paid.”“We are at a precipice right now. And the only way we can save the planet and humanity is by becoming conscious as leaders. It's our responsibility to speak with dignity, curiosity, humility, respect and love, so that we can move the needle towards what's good.”“This is a technique, you can't get on stage and hope you're good. That's why understanding objective, action, and what you want from the audience and how you're going to get it is super, super important.”“I support speakers who desire communication skills, desire the visibility, desire the platform, in order to roll up their sleeves, talk about what they think that they need to talk about and why it's important, so that we can literally change policy on this planet.”“Confidence comes from the inner truth of knowing that you're enough, of knowing that your voice matters, and knowing that you have something to contribute.” Connect with Tricia:⭐ Connect on Instagram @tricia_brouk⭐ Connect on LinkedIn https://www.linkedin.com/in/triciabrouk/ ⭐ Connect on Facebook https://www.facebook.com/thebigtalkwithtriciabrouk ⭐ The Influential Voice Book https://www.theinfluentialvoicebook.com/ ⭐ TheBigTalkwithTriciaBrouk Podcast https://podcasts.apple.com/us/podcast/the-big-talk-with-tricia-brouk/id1151802385 Connect with Allison:⭐ Connect on Instagram @allisonwalsh⭐ JOIN OUR FREE COMMUNITY: https://www.facebook.com/groups/shebelievedshecouldcommunity⭐ Check out book recommendations from the show here⭐ JOIN the 12 week #CrushyourGoals challenge group today by clicking this link. Use code goals50⭐ LEARN MORE about THINKIFIC COMMUNITIES here Connect with AllisonJoin us for the SBSC Summit: https://www.shebelievedshecould.co/sbscsummitInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comSignature Course | Build Your Brand On DemandAccess The Impact Brand AcceleratorAccess From Podcast to PlatformBeauty Must-Haves! 

Nov 3, 202222 min

S4 Ep 815 Steps To Building A Website Powered By Design With Joana Galvão

Joana Galvão is the co-founder of Gif Design Studios, an award-winning design agency specialized in brand identities and conversion-obsessed design. Based in Porto, Portugal, with a team of 7 designers and developers, Gif Design Studios offers the full range of print and digital design services to industry leaders in seventeen countries on five continents.Joana speaks internationally on the power of design and creativity and her work has been featured in the Guardian UK, Brand Brilliance, and Digital Arts magazine. MEMORABLE MOMENTS“So I like to think that there are three V's to branding there is vision, voice and visuals. And what we have to make sure is that all of them communicate the same thing.”“If you go to a conference, you put a lot of thought, or a lot of people will put a lot of thought into what they're going to wear because that communicates so much about themselves. And so what you put out in your brand and your website visually, they can do the same.”“if you have a confusing user experience on your website, you might be leaving a lot of money on the table.”“You're not trying to get the yes on the first email, you're just trying to get the next email or the next point of contact eventually.”“Everything needs to work in unison, to supplement the strategy.”“A website can feel like a really huge project, you know, and you might have a vision…but we can build it in layers. ““Design is not to make things pretty, we're here to solve business problems, or to help you get to business goals.”“Confidence means just being comfortable in my own skin.” Connect with Joana:⭐ Connect on Instagram @joanagalvaodesign⭐ Connect on Instagram @gifdesignstudios⭐ www.gifdesignstudios.com⭐ www.joanagalvao.com Connect with Allison:⭐ Connect on Instagram @allisonwalsh⭐ JOIN OUR FREE COMMUNITY: https://www.facebook.com/groups/shebelievedshecouldcommunity⭐ Check out book recommendations from the show here⭐ JOIN the 12 week #CrushyourGoals challenge group today by clicking this link. Use code goals50⭐ LEARN MORE about THINKIFIC COMMUNITIES here Connect with AllisonJoin us for the SBSC Summit: https://www.shebelievedshecould.co/sbscsummitInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comSignature Course | Build Your Brand On DemandAccess The Impact Brand AcceleratorAccess From Podcast to PlatformBeauty Must-Haves! 

Nov 1, 202226 min

S4 Ep 80The Power of Belief and Facing Your Fears with Linda Mitchell

Linda Mitchell is a leading women’s health expert, best-selling author, Fitness Boutique Owner, and creator of The Sisterhood of Sweat brand. After surviving domestic violence, Linda has made it her mission to empower other women by helping them take responsibility for their health so that they can be in the best shape physically and emotionally. A graduate of the Institute of Integrative Nutrition, Linda has worked with dozens of thought leaders such as Heidi Powell, JJ Virgin, Natalie Jill, Anne Louise Gittleman, Dr. Will Cole, Dr. Lori Shemek, and Elaine LaLanne. In 2020 alone, Linda has been able to double/triple/etc her income while eliminating all debt.An award-wining fitness competitor and host of the podcast Sisterhood of Sweat, a Top 50 podcast with close to 1/2 million downloads, Linda has written her own column “Fit Over Forty” and has spoken on numerous stages including Comeback Champion, Podfest and Women’s Future Conference. She has appeared on ABC, NBC, Bold TV and Fox. MEMORABLE MOMENTS“So I believe every woman is the Queen and that she just has to recognize that and realize what she is worthy of and own every piece of herself of who she really is. And that is true power.”“Our dreams are not canceled because of our circumstances. And you have to just stop getting caught up in all the fear mongering and focus on what you do have.”“Had to surrender to what was going on in my life. And I found all kinds of new pieces of myself.”“When you get knocked down, sometimes that's just really a time for you to find more pieces of yourself that you didn't know existed. And then your comeback is going to be so much greater than the setback you experience.”“When you start realizing what you're capable of, and you start believing. And you start stepping into that and letting go, the more you let go of that imposter syndrome.”“We're so worried about the judgment of other people, that we're not thinking about the beauty of our dreams and how stepping into that dream could really change people.”“Confidence means owning every piece of who you truly are, and showing up authentically as yourself in every way.”“Doing the hard things builds confidence. And it isn't about, like, being the most beautiful person, it isn't about being the most attractive. It's about being the most you.” Connect with Linda:⭐ Connect on Facebook -https://www.facebook.com/people/Sisterhood-of-Sweat-Womens-Fitness-Boutique/100063521952742/⭐ Connect on Instagram @SisterhoodofSweat⭐ Connect on Twitter https://twitter.com/sisterhoodsweat Connect with Allison:⭐ Connect on Instagram @allisonwalsh⭐ JOIN OUR FREE COMMUNITY: https://www.facebook.com/groups/shebelievedshecouldcommunity⭐ Check out book recommendations from the show here⭐ JOIN the 12 week #CrushyourGoals challenge group today by clicking this link. Use code goals50⭐ LEARN MORE about THINKIFIC COMMUNITIES here Connect with AllisonJoin us for the SBSC Summit: https://www.shebelievedshecould.co/sbscsummitInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comSignature Course | Build Your Brand On DemandAccess The Impact Brand AcceleratorAccess From Podcast to PlatformBeauty Must-Haves! 

Oct 27, 202224 min

S4 Ep 79Living Through Your Purpose with Yetunde Shorters

Yetunde is an International Publicist turned Executive, Life/Personal Branding Coach with a specialty in Living Through Your Purpose, using the power of your Personal Brand. Her clients have been seen by over 40-million people with over 40 cover stories secured, including features in Entrepreneur magazine, CBS TV, Good morning America, Schick, Tropics magazine, Essence, Ebony magazine and more. She has secured over 1,500 media features for Global Entrepreneurs, Grammy, Tony and MTV award winning artists. Yetunde has a certification from Cornell University in Women’s Entrepreneurship. She is a certified Master Practitioner in Neuro-Linguistic Programming (NLP), Certified Brain-centric Instructional Designer, 4x Amazon Bestselling Author: who has been happily featured in Forbes, Elle, CBS, Radiant Magazine and more. For more on her work and how she can support your own purpose journey, check out her website at www.yetundeshorter.com MEMORABLE MOMENTS“If you shift the perspective of how you show up. And then you serve, and in serving you fulfill your own ambitions, and you help other people.”“If the thoughts of other people's concerns didn't matter to you? What would you do? Who would you be? If your fears and people's judgments was not in the way of you being yourself?”“Who would you be if you didn't have that distraction of your fears and failures, or what other people think about you, that's how you need to think and show up authentically.”“When you love people, you pay attention to them, you're compassionate, you engage them, you tap into their identity, if you can start serving from that perspective, it shifts the way you operate and attract, because now people feel like they know who you are. And they're connecting to you authentically.”“There's literally nothing you can do in this world that makes you unworthy of being here, you are worthy period.”“Stop being an imposter and start stepping into the confidence you've experienced before.”“Imposter syndrome is a temporary lapse in memory in who the eff you think you are."“I want to help you get radically clear on what your purpose is so that you can come out here and transform my world. Because I want a better world.” Connect with Yetunde:⭐ Connect on Facebook -https://www.facebook.com/yetundeshorters/⭐ Connect on Instagram @YetundeShorters⭐ Connect on LinkedIn https://www.linkedin.com/in/yetundeshorters⭐ Connect on Twitter https://twitter.com/Yetunde Connect with Allison:⭐ Connect on Instagram @allisonwalsh⭐ JOIN OUR FREE COMMUNITY: https://www.facebook.com/groups/shebelievedshecouldcommunity⭐ Check out book recommendations from the show here⭐ JOIN the 12 week #CrushyourGoals challenge group today by clicking this link. Use code goals50⭐ LEARN MORE about THINKIFIC COMMUNITIES here Connect with AllisonJoin us for the SBSC Summit: https://www.shebelievedshecould.co/sbscsummitInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comSignature Course | Build Your Brand On DemandAccess The Impact Brand AcceleratorAccess From Podcast to PlatformBeauty Must-Haves! 

Oct 25, 202220 min

S4 Ep 78How To Build a 7-Figure Coaching Company with Lisa Johnson

Lisa Johnson is a multi seven-figure business strategist who makes 90% of her money through passive or semi- passive income streams. In one launch alone during the global pandemic in 2020, she made £1.7m in a week, and then £2.5m in a week only eight months later - earning £1m in the first hour of sales! She is an inspirational leader who has been published in various magazines and newspapers because of the amazing financial results she gets for her clients. She has presented on expert stages around the world about passive income, recently headlining at Expert Empires 2021.Lisa has over 50,000 followers on social media, and her article on passive income for Forbes received over 250,000 hits in a week.Her podcast ‘Making Money Online’ went straight in at No.1 in the UK Business charts in July 2021, had over 36,000 downloads in the first eight weeks and has been listened to in over 111 countries.She lives in Bedfordshire, UK with her husband and twin sons. MEMORABLE MOMENTS:“I'm a big believer in failing fast. If you're going to try something that may or may not work, get it out there. Don't wait for it to be perfect, because if you waste two years then put it out and it fails, you're going to be hurt a lot more than if you waited a couple of weeks.”“If you haven't started growing an audience yet, no matter what, how you want to make money, online, passive income, one to one, whatever… Growing an audience is your biggest thing. And it's the bit that most people, quite frankly, can't be bothered to do because it's hard. It's the bit that takes the time. But actually, it's the bit that's going to change everything and make you have a real passive income in the future.“There's no one-way to make money…there are a million ways to make a million dollars. You just need to choose the one that you're going to do and be consistent with it.” “Confidence isn't about what other people tell you that you are; it comes from within. It has to come from you loving yourself and not just loving the good parts of you. You have to write down all your flaws. We all know the bad parts of us, you know, we know what they are, we don't need other people to tell us. And if you decide that you're going to love yourself for all the bad, and all the good, then you will always have confidence.”“We tell ourselves things on a daily basis that we would never ever do to somebody else… we need to start treating ourselves how we would treat a friend.” Connect with Lisa:⭐ Connect on Facebook -https://www.facebook.com/lisajohnsonstrategist⭐ Connect on Instagram @LisaJohnsonStrategist⭐ Lisa’s Podcast - https://makemoneyonlinebook.co/ Connect with Allison:⭐ Connect on Instagram @allisonwalsh⭐ JOIN OUR FREE COMMUNITY: https://www.facebook.com/groups/shebelievedshecouldcommunity⭐ Check out book recommendations from the show here⭐ JOIN the 12 week #CrushyourGoals challenge group today by clicking this link. Use code goals50⭐ LEARN MORE about THINKIFIC COMMUNITIES here Connect with AllisonJoin us for the SBSC Summit: https://www.shebelievedshecould.co/sbscsummitInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comSignature Course | Build Your Brand On DemandAccess The Impact Brand AcceleratorAccess From Podcast to PlatformBeauty Must-Haves! 

Oct 20, 202224 min

S4 Ep 775 Things You Need To Do To Prepare For Success

It's not enough to manifest success - you've got to prepare for it as well! In today's episode, Allison shares 5 tips to help you be prepared as all of your dedication and commitment to your goals start to pay off. Allison shares how the last couple of years have been super focused on creating opportunities that she's been dreaming about for decades. Now that things are in motion and those dreams are coming to fruition, she's had to focus on doing these 5 things to help keep momentum and take care of herself in the process. Tune in to learn more! One-On-One Application: https://www.allisonwalshconsulting.com/application2023 Survey: Your Opinion Matters: https://allison492980.typeform.com/to/cG0MPw6x Connect on Instagram: @allisonwalshWatch this episode: Connect with AllisonJoin us for the SBSC Summit: https://www.shebelievedshecould.co/sbscsummitInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comSignature Course | Build Your Brand On DemandAccess The Impact Brand AcceleratorAccess From Podcast to PlatformBeauty Must-Haves! 

Oct 18, 202219 min

S4 Ep 765 Tips to Build Your Confidence with Nicole Kalil

Nicole’s passion for eliminating gender expectations and redefining “Woman’s Work” is both what keeps her up at night, and what gets her up in the morning. Well that, and an abundant amount of coffee. An in-demand speaker, leadership strategist, respected coach, and host of the “This Is Woman’s Work” Podcast, her stalker- like obsession with confidence sets her apart from the constant stream of experts telling us to BE confident. She actually tells how you build it, and gives actionable tools – not just stories – to BECOME confident. A fugitive of the C-suite at a Fortune 100 company, she has coached hundreds of women in business, which has given her insight as to what – structurally, systemically and socially – is and isn’t serving women and leaders within an organization. Maintaining some semblance of sanity in her different roles of wife, mother, and business owner successfully is an ongoing challenge… in whatever free time she has, she enjoys reading and wine guzzling, is an avid cheese enthusiast, a hotel snob, and a reluctant peloton rider. MEMORABLE MOMENTS:“The number one confidence builder is action, action builds confidence.”“Mistakes, fear, doubt, loss, any of those sort of, we equate with negative emotions, all of those things actually build confidence if you choose it, if you let it.”“Give yourself grace on the journey…the way we communicate with ourselves, the things we say to ourselves, in our own mind, really matter as it relates to confidence. So what I would encourage you to do when I say giving yourself grace is talk to yourself, like someone you love.”“Confidence is a choice first, and then the feeling catches up. So we've heard the expression fake it to make it. I have replaced that with choose it until you become it.”“No one or nothing is holding on to your confidence waiting to give it to you. The way we build confidence is internally. So I would invite you to think about how you build trust with other people or how they build trust with you. If you can turn that back on yourself, that's probably a really good insight into how you would build trust with yourself.” Connect with Nicole:⭐ Connect on Instagram @nicolemkalil⭐ https://nicolekalil.com/⭐ LinkdIn - Nicole KalilNicole’s Book:⭐ Validation Is For Parking: How Women Can Beat the Confidence Con – OUT NOW! Connect with Allison:⭐ Connect on Instagram @allisonwalsh⭐ JOIN OUR FREE COMMUNITY: https://www.facebook.com/groups/shebelievedshecouldcommunity⭐ Check out book recommendations from the show here⭐ JOIN the 12 week #CrushyourGoals challenge group today by clicking this link. Use code goals50⭐ LEARN MORE about THINKIFIC COMMUNITIES here Connect with AllisonJoin us for the SBSC Summit: https://www.shebelievedshecould.co/sbscsummitInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comSignature Course | Build Your Brand On DemandAccess The Impact Brand AcceleratorAccess From Podcast to PlatformBeauty Must-Haves! 

Oct 11, 202220 min

S3 Ep 755 Tips To Help You Win Your Week with Carey Bentley

Carey Bentley is the co-founder of the Lifehack Method and WSJ Bestselling author of Winning The Week: How To Plan A Successful Week, Every Week.Through her seven-figure productivity company, she serves as systems expert, teaching clients hard-hitting efficiency techniques and proven accountability strategies that have helped clients generate millions in revenue while saving thousands of hours.In the past eight years, she’s helped more than 50,000 professionals, including executives from Facebook, Google, Uber and PepsiCo, who want to prevent burnout and create more freedom in their lives.Carey’s expertise has been highlighted in Forbes, Bloomberg, Entrepreneur and more. Her areas of expertise include project management, systems creation, and team management.Prior to co-founding Lifehack Method, she worked in corporate brand management managing billion dollar brands. She now lives a nomadic lifestyle with her partner and co-founder, Demir, and their two-year-old daughter. They are currently living in Medellin, Colombia. MEMORABLE MOMENTS:“It can feel a lot more palatable to just sort of take it minute by minute, do what you feel like doing, and sort of hope that the right things are gonna get done. The problem is, especially if you juggle a lot of responsibilities, that rarely happens because life is sort of chaotic. It's just naturally chaotic, it doesn't really line itself up. in order for you to succeed. It does help if you give a little helping hand.” “No matter what else the week threw your way, if you can manage to get something big done every single week this year, then you'll for sure come out feeling on top.”“Should the things that are already on my calendar actually be there? Should there be other things on my calendar that are not there? And how can I best optimize this calendar layout to suit me and my needs this week?”“Not all of your tasks are deserving of your time and energy this week, they might need to get pushed to a future week, they might need to get deleted entirely” Connect with Carey:⭐ Connect on Instagram @demirandcarey⭐ https://lifehackmethod.com/ Connect with Allison:⭐ Connect on Instagram @allisonwalsh⭐ JOIN OUR FREE COMMUNITY: https://www.facebook.com/groups/shebelievedshecouldcommunity⭐ Check out book recommendations from the show here⭐ JOIN the 12 week #CrushyourGoals challenge group today by clicking this link. ⭐ LEARN MORE about THINKIFIC COMMUNITIES here Connect with AllisonJoin us for the SBSC Summit: https://www.shebelievedshecould.co/sbscsummitInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comSignature Course | Build Your Brand On DemandAccess The Impact Brand AcceleratorAccess From Podcast to PlatformBeauty Must-Haves! 

Oct 4, 202227 min

S3 Ep 74How To Build Trust Using Content with Melanie Deziel

Melanie Deziel is a keynote speaker, author, award-winning branded content creator, and the author of the best-selling marketing and business communications book, “The Content Fuel Framework: How to Generate Unlimited Story Ideas.” Melanie is also the Co-Founder and VP of Marketing at TheConvoy.com, a B2B marketplace that helps small and independent businesses save money on their everyday expenses so they can invest more in themselves and their communities. Her second book, “Prove It: Exactly How Modern Marketers Earn Trust” comes out October 11th, 2022. Prior to co-founding The Convoy, Melanie was the founder of StoryFuel and spent her days giving keynotes and leading workshops that teach marketers, creators, and companies of all sizes how to create better content. Melanie was the first editor of branded content at The New York Times, a founding member of HuffPost’s brand storytelling team, and served as Director of Creative Strategy for Time Inc. MEMORABLE MOMENTS:“Sometimes the best thing you can do for your content is to find someone who has the time and passion to be able to dedicate to that to help you make it what you want it to be.”“My top recommendation is to figure out where your audience is; one, maybe two, places and really focus your effort on content creation and connecting there. Because if you spread yourself too thin, you're gonna have a whole lot of mediocre content that gets you no results. I'd much rather see you be awesome in one or two places than mediocre in 12” “If you can start with the focus: ‘What do I want to say? What can I talk about?’ Then you switch to ‘How do I bring that to life?’ That makes the whole process so much easier.”“It helps to start from a place of abundance instead of from a place of scarcity. Like, I'm not sure what to post, I don't know what to say…you're starting with 100. That's your new baseline zero.”“For me, confidence comes from a place of knowledge and understanding. I feel most confident when I know that I can teach and add value; that I have something that I can give. I know at the end of that conversation, I can feel confident that I've done something of value.” Connect with Melanie:⭐ Connect on Twitter @mdeziel⭐ linkedin.com/in/melaniedeziel⭐ storyfuel.co Connect with Allison:⭐ Connect on Instagram @allisonwalsh⭐ JOIN THE SOCIETY: www.shebelievedsociety.com (use code 2022 to access the Society for $22/month)⭐ JOIN OUR FREE COMMUNITY: https://www.facebook.com/groups/shebelievedshecouldcommunity⭐ Check out book recommendations from the show here⭐ LEARN MORE about THINKIFIC COMMUNITIES here Connect with AllisonJoin us for the SBSC Summit: https://www.shebelievedshecould.co/sbscsummitInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comSignature Course | Build Your Brand On DemandAccess The Impact Brand AcceleratorAccess From Podcast to PlatformBeauty Must-Haves! 

Sep 27, 202223 min

S3 Ep 73Simplify Your Launch with Melody DiCroce

Melody DiCroce is a launch strategist and founder of The Launch Library, where she helps ambitious females simplify their launches while getting more sales and better results for their students and clients. She's worked with entrepreneurs like Selena Soo and Ramit Sethi on dozens of launches and loves introducing strategies from those multi-million dollar launches to course creators, coaches, and service providers so they can have wildly successful launches while having the space and capacity to create and live the life of their dreams. In 2012, Melody sold her Nashville home and all her belongings and ditched her traditional 9-5 to travel on a sailboat for 10 years. She now lives with her husband in Loreto, Mexico, a small coastal town on the Sea of Cortez. MEMORABLE MOMENTS:“I don't claim to know it all. It's an ever evolving thing. But the fear is real…there's so many points of failure in a launch, that people get stuck, and they end up not launching, or they delay their launches. And so that's what I'm trying to help people overcome that fear, because the only way you're going to learn is by doing it.”“I tell people to follow affiliate launches, because you'll learn so many lessons…if you’re afraid to launch yourself, do an affiliate, watch or follow someone else’s launch” “Where most people get stuck when it really boils down to it is the mindset behind it all. We're afraid to look unprofessional, or we're afraid to make a mistake….so I try to be a cheerleader for people and help them know it's okay to make a mistake.”“it's a really big mindset shift, to put yourself out there and put a product out there.”“…And sometimes that's all it takes, is just to say ‘Okay, now we have a starting point. Let's go from there.’” “Your life is an experiment. Business is an experiment. So don't be afraid to make mistakes.. That's the only way we learn.” Connect with Melody:⭐ Connect on Instagram @thelaunchlibrary⭐ https://thelaunchlibrary.com/ Connect with Allison:⭐ Connect on Instagram @allisonwalsh⭐ JOIN THE SOCIETY: www.shebelievedsociety.com (use code 2022 to access the Society for $22/month)⭐ JOIN OUR FREE COMMUNITY: https://www.facebook.com/groups/shebelievedshecouldcommunity⭐ Check out book recommendations from the show here⭐ LEARN MORE about THINKIFIC COMMUNITIES here Connect with AllisonJoin us for the SBSC Summit: https://www.shebelievedshecould.co/sbscsummitInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comSignature Course | Build Your Brand On DemandAccess The Impact Brand AcceleratorAccess From Podcast to PlatformBeauty Must-Haves! 

Sep 20, 202219 min

S3 Ep 72How To Keep What You Earn with Shannon Weinstein

Shannon is a CPA, CFO and strategist for small business owners who want more perspective and less paperwork when it comes to their finances. Her company, Fitnancial Solutions, offers accounting, tax strategy and coaching delivered from the heart of a teacher. Her real-life relatable examples make the financial side of business less daunting so you can focus on serving your customers. She is the host of the Top Entrepreneurship podcast Keep What You Earn and a frequent speaker in masterminds and business communities. MEMORABLE MOMENTS:“I think that we build this up in our heads because it's something unfamiliar. But when you really look at it, it's not that complicated. If you just have the right guidance and someone telling you what to do. Even if it's just listening and telling you to go open a bank account. It's a lot of simple things that you can do.”“Ideally, it's proactive versus reactive. So you want to be as proactive as possible, looking forward and planning for the business that you want to have.”“When a launch happens or income starts coming in unpredictably, you want to be ready to accept that you know what to do and know how much is going to taxes, know what you're saving, and have a plan.”“I believe information is free and should be abundant and should be shared with everyone. But the implementation and the action is where the real value comes in.”“And that was like one of my favorite catch phrases or taglines was – Commit, you'll figure it out. I've lived by that for so long. I'm just going to say yes and then my brain and body will get me to a point where that yes was the right answer.”“Doing it scared, like being scared and doing it anyway, like action first.” Connect with Shannon:⭐ Connect on Instagram @shannonkweinstein⭐ https://www.fitnancialsolutions.com/⭐ https://www.keepwhatyouearn.com/ Connect with Allison:⭐ Connect on Instagram @allisonwalsh⭐ JOIN THE SOCIETY: www.shebelievedsociety.com (use code 2022 to access the Society for $22/month)⭐ JOIN OUR FREE COMMUNITY: https://www.facebook.com/groups/shebelievedshecouldcommunity⭐ Check out book recommendations from the show here⭐ LEARN MORE about THINKIFIC COMMUNITIES here Connect with AllisonJoin us for the SBSC Summit: https://www.shebelievedshecould.co/sbscsummitInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comSignature Course | Build Your Brand On DemandAccess The Impact Brand AcceleratorAccess From Podcast to PlatformBeauty Must-Haves! 

Sep 13, 202222 min

S3 Ep 71How To Grow On Instagram with Elise Darma

Today's guest is Instagram marketing expert, Elise Darma. She specializes in helping not-so-Insta-famous business people make REAL revenue directly from the free app. She’s helped over 30,000 people truly grow their businesses, sell more programs and build money-making brands. Her social media marketing expertise has been featured in Forbes, Entrepreneur, Digital Marketer, and Social Media Examiner.MEMORABLE MOMENTS:“Instagram, TikTok, they all have a billion plus users so they are amazing tools for you to get in front of your target audience for free.”“More often than not, my students won't be Instagram famous, they'll have maybe 500, maybe 1000 followers. But still, even with those numbers, they can generate sales back to their business, five figures plus more often than not.“Google is a great platform, if you're a blogger. YouTube is a great platform, if you prefer to be on video. You can create video, or you can create content that's going to be found on the search based platforms but then you need one other platform to connect with people to go deeper on their relationships. And so in my opinion, Instagram is still the best tool out there for creating those relationships.”“I first like to have two platforms as the focus one search one relationship based.”“The easiest thing you can do and the one that majority of my students feel the most comfortable doing is simply showing up and talking like this, you can grow an audience organically on Tiktok and Instagram, by sharing tips in 10-15 second clips just like this.”“Okay, so you're capturing someone's attention. Then for the next five to 10 seconds of your video, you're sharing your tip, you're sharing your info, you're sharing your value. And then the last part of the formula, hook tip, the last part is a call to action.” Connect with Elise:⭐ Connect on Instagram @elisedarma⭐ Connect on YouTube https://youtube.com/elisedarmaConnect with Allison:⭐ Connect on Instagram @allisonwalsh⭐ JOIN THE SOCIETY: www.shebelievedsociety.com (use code 2022 to access the Society for $22/month)⭐ JOIN OUR FREE COMMUNITY: https://www.facebook.com/groups/shebelievedshecouldcommunity⭐ Check out book recommendations from the show here Connect with AllisonJoin us for the SBSC Summit: https://www.shebelievedshecould.co/sbscsummitInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comSignature Course | Build Your Brand On DemandAccess The Impact Brand AcceleratorAccess From Podcast to PlatformBeauty Must-Haves! 

Sep 6, 202228 min

S3 Ep 70How To Get Unstuck With Cynthia Garcia

In addition to being the founder and CEO of the Institute of Transformational Nutrition, she is also the CEO and founder of The Modern Life Coach School. She is a co-founder of The Unicorn Club, a private organization where the world's most successful women leaders come to collaborate, connect and cultivate the confidence to not apologize for their greatness. She is a leader and an inspiration born of her own personal history. She is happily married and has two kids and lives in Los Angeles and Portland. MEMORABLE MOMENTS: “Look at the things that have held you back. And then be willing to do the work to rewrite those old stories so that your past doesn't create your present, as well as your future.”“At any time, you can just say, I don't really like the direction my life is going, I think I'll change it, you can do that at any time.”“Who cares what other people say, just do you, show up and do you?”“So at any point again, you don't have to hit rock bottom. It's about taking control of the things that have happened to you. And the stories that you told about it.”“You cannot create a new identity until you rewrite the old stories that have kept you stuck, your brain literally won't let you.”Connect with Cynthia:www.cynthiagarcia.com/assessmenthttps://www.instagram.com/iamcynthiagarcia/ Recommended by Cynthia:Lisa Bilyeu - Women of Impacthttps://www.instagram.com/womenofimpact/Tom Bilyeu - Impact Theoryhttp://impacttheory.com/The Mindset Coach with Sean Croxtonhttps://podcasts.apple.com/us/podcast/mindset-coach/id1610792138 Connect with Allison:⭐ Connect on Instagram @allisonwalsh⭐ JOIN THE SOCIETY: www.shebelievedsociety.com (use code 2022 to access the Society for $22/month)⭐ JOIN OUR FREE COMMUNITY: https://www.facebook.com/groups/shebelievedshecouldcommunity⭐ Check out book recommendations from the show here Connect with AllisonJoin us for the SBSC Summit: https://www.shebelievedshecould.co/sbscsummitInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comSignature Course | Build Your Brand On DemandAccess The Impact Brand AcceleratorAccess From Podcast to PlatformBeauty Must-Haves! 

Aug 23, 202232 min

S3 Ep 69Discover Your Quiz-To-Cash Strategy with Linda Sidhu

Linda Sidhu is a list-building expert and strategic partner with Interact (the quiz platform), who helps entrepreneurs create irresistible personality quizzes that attract hundreds of new subscribers on autopilot.As a former top ten pharmaceutical sales representative, she had extensive training in personality types. She took the same methods that worked for selling products face-to-face and turned them into a personality quiz framework that converts views to leads at 70% and helps craft personalized marketing for her customers.Linda has been featured in Forbes and on multiple podcasts, including The Art of Online Business with Rick Mulready and the #prettyawkward entrepreneur podcast with Megan Yelaney. MEMORABLE MOMENTS: “People always want to learn about themselves, so when you have a lead magnet, that's really stroking the ego and celebrating your new leads. When they come into your offers and your world. People get really excited. They always like to learn something about themselves, whether it's their strength, maybe a blind spot.”“I am not really into data and analyzing, but I will tell you, creating quizzes makes business fun for me. So it allows me a way to analyze and research my audience in the most fun way possible, and the conversion rates are really high, too.”“I also find that when people take your quiz, it's building connections right out of the gate, and a lot of those people stay with you and stay on your email list longer.”“There's really three things why you would want a personality quiz. One is they attract your right clients...Number two is you can sell out your offers...Number three, you can better serve your clients.”“Believe it or not, once people take your quiz, there's some heavy lifting that has to be done in your welcome series to really nurture and build your know, like, and trust factor and your credibility and give reasons why somebody should stick with you and all that good stuff.” 3-Day Nail Your Quiz Idea FREE Challenge: https://www.lindasidhu.com/challengeDiscover your Quiz-To-Cash Strategy: https://www.lindasidhu.com/quiztocash Connect with Allison:⭐ Connect on Instagram @allisonwalsh⭐ JOIN THE SOCIETY: www.shebelievedsociety.com (use code 2022 to access the Society for $22/month)⭐ JOIN OUR FREE COMMUNITY: https://www.facebook.com/groups/shebelievedshecouldcommunity⭐ Check out book recommendations from the show here⭐ Learn how to go from Overcommitted to Unstoppable here Connect with AllisonJoin us for the SBSC Summit: https://www.shebelievedshecould.co/sbscsummitInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comSignature Course | Build Your Brand On DemandAccess The Impact Brand AcceleratorAccess From Podcast to PlatformBeauty Must-Haves! 

Aug 16, 202222 min

S3 Ep 684 Books You Should Read to Enhance Your Mindset, Build Your Confidence and Heal Your Trauma

Now is the perfect time to do a check-up from the neck up, tune into how we’re feeling and identify what we truly want next. Success is an inside job, and it’s important to remember that we have all experienced a dramatic change in the way things once were. These 4 book recommendations will help you enhance your confidence and mindset while also giving you practical advice on how to start your healing journey to help you move through and beyond the experiences that are holding you back. Plus 4 lucky winners will be announced at the end from our Instagram book giveaway!⭐ Buy a copy of the books recommended on the show hereMemorable moments:“It's a good time of year to pulse check - to really check in with ourselves, and see what else we need to be doing to take care of ourselves or invest in ourselves.”“Sometimes you don't realize that what you've gone through is still impacting who you are today.”“At the end of the day, you deserve to unapologetically live your best life and go after anything that you want, without anything holding you back.”Connect with Allison:⭐ Connect on Instagram @allisonwalsh⭐ JOIN THE SOCIETY: www.shebelievedsociety.com (use code 2022 to access the Society for $22/month)⭐ JOIN OUR FREE COMMUNITY: https://www.facebook.com/groups/shebelievedshecouldcommunity⭐ Check out recommendations from the show here⭐ Learn how to go from Overcommitted to Unstoppable here⭐ Read the Forbes Article here Connect with AllisonJoin us for the SBSC Summit: https://www.shebelievedshecould.co/sbscsummitInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comSignature Course | Build Your Brand On DemandAccess The Impact Brand AcceleratorAccess From Podcast to PlatformBeauty Must-Haves! 

Aug 9, 202219 min

S3 Ep 67How To Go from Hustle to Flow with Dijana Llugolli

Dijana Llugolli is an international success and business coach who teaches female entrepreneurs how to rapidly launch and scale their online businesses through aligned and inspired action. Drawing from her studies in business and nearly two decades of experience as a serial entrepreneur, she helps her clients to reach $40K months in 90 days or less. Her goal is to inspire millions of women to BE more and HAVE more without having to DO more. Follow Dijana!Website: www.dijanallugolli.comPodcast: The Fearless and Successful@DIJANALLUGOLLI Memorable Moments: “Freedom is the value to be doing whatever I desire.”“That was the framework actually, being intentional with everything that you're doing, will initially spark the doing. First be that person, then you will find what is the inspiring action, then do that thing, and the result will be having anything that you want.”“If you're doing something that’s not aligned with your mission, it's not going to be flow.”“So really asking yourself, what is that thing that I really love to do? And how can I contribute that to the mission. Making sure that the goals when you connect with your mission, that goals are intentional with that mission”“Some will say, do a webinar, do a podcast, run Facebook ads, if that doesn't align with you, don't freaking do it because… the energy that you're going to put inside that is going to collapse. So do whatever feels good to you.”“P is profit. Sometimes we forget that we are in business. If you don't think about the profit, if you don't think, is this sustainable? You're gonna burn yourself out.”“O stands for seeing obstacles as opportunities…And it's really important that we see obstacles as opportunities”“When it comes to negotiables I realized that our day actually starts with the night before so making sure that (PM) the night before is actually creating the AM that you are entering the next day.”“Everything is available within you.”“Business is not just you sitting and praying and meditating. It is discipline.” ---Connect with Allison:⭐ Connect on Instagram @allisonwalsh⭐ JOIN THE SOCIETY: www.shebelievedsociety.com (use code 2022 to access the Society for $22/month)⭐ JOIN OUR FREE COMMUNITY: https://www.facebook.com/groups/shebelievedshecouldcommunity⭐ Check out recommendations from the show here⭐ Learn how to go from Overcommitted to Unstoppable here Connect with AllisonJoin us for the SBSC Summit: https://www.shebelievedshecould.co/sbscsummitInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comSignature Course | Build Your Brand On DemandAccess The Impact Brand AcceleratorAccess From Podcast to PlatformBeauty Must-Haves! 

Jul 26, 202226 min

S3 Ep 66Why Your Copy Matters with Ashlyn Carter

Ashlyn Carter is a conversion copywriter and marketing strategist specializing in wedding & creative industries. She traded Fortune 500 clients in corporate marketing to bring in more than seven-figures in her business writing for creatives, now helping women write words that sell, so they can work from a place of rest—not hustle. (Banner clients: Jenna Kutcher, Beth Kirby of Local Milk, Julie Solomon, Lara Casey/Cultivate What Matters, Melyssa Griffin, Katelyn James, Heather Crabtree, Hilary Rushford & The Dean Street Society, Shay Cochrane, The Bachelorette’s Desiree Hartsock Bridal, and Justin & Mary Marant)Follow Ashlyn!Website: Ashlynwrites.comYoutube: Ashlyn Writes@ASHLYNSCARTERMemorable Moments: 8:20 “There's a lot of power in getting in the room”8:25 “I think there's a lot of power in getting in the room. And a lot of times, especially in the digital world, we think so much like ads and traffic and yes, but some of our very best clients come in through referral, grassroots.”10:17 “I think there's something to finding the ‘you’ size gap in the market and going to fill it and I think people told me, and called it out on me. It's like, I can't give myself all the credit at all for it”13:58 “I believe in onboarding really well and off-boarding really well, that's so important to me, a lot of times, you'll finish a project, if you've been a client before, and you're like, Wait, that's kind of awkward, but I don't know if we're done or not. And so just like those little touch points along the way”19:31 “There are so many books, there are so many podcasts, there are so many influencers I want to learn from…Somebody told me every year pick two people and then learn and implement what they do and see what changes for me.”---Connect with Allison:⭐ Connect on Instagram @allisonwalsh⭐ JOIN THE SOCIETY: www.shebelievedsociety.com (use code 2022 to access the Society for $22/month)⭐ JOIN OUR FREE COMMUNITY: https://www.facebook.com/groups/shebelievedshecouldcommunity⭐ Check out recommendations from the show here⭐ Learn how to go from Overcommitted to Unstoppable here Connect with AllisonJoin us for the SBSC Summit: https://www.shebelievedshecould.co/sbscsummitInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comSignature Course | Build Your Brand On DemandAccess The Impact Brand AcceleratorAccess From Podcast to PlatformBeauty Must-Haves! 

Jul 12, 202223 min

S3 Ep 65How Are You Really with Jenna Kutcher

Jenna Kutcher is a digital marketing expert, self-education mastermind, book-writing, data-obsessed algorithm avenger, detail-loving self-care activist, stubborn-as-heck achiever, and individualist. Her podcast, The Goal Digger Podcast, is a chart-topping business podcast that delivers top business experts' best-kept secrets. Jenna just launched her book, How Are You Really which is a space created for all goal diggers and is filled full of soul-unlocking guidance to lead you forward. Memorable Moments: 6:38 “And so for me, what's been so fascinating is kind of working through this process of figuring out who am I, but not just who am I today; but who do I want to become?”7:28 “One thing that I want to encourage your listeners is to recognize that like, our identities aren't fixed, we are constantly changing and growing and evolving. And I want us to continue becoming…(7:51) And in doing that, you invite other people to maybe consider different things so that we can continue changing our identities as we should, as students in this thing called Life School.” 10:06 “I think that the way that we are perpetuating this hustle mentality, it is only going to lead us there (burnout). And we have become people who have tuned out those check engine lights so long that something has to suffer for us to wake up to the fact that we're not doing something that sustainable, whether it's relational or health-related”10:27 “I've had a lot of burnout moments when I've recognized that the dream that I'm working towards, or the goal that I'm working towards, doesn't feel good.”10:52 “One of the things that I think is really important is to talk about boundaries. I feel like balance was the word for a long time and I feel like boundaries is the new word.”11:42 “What I want to come coupling alongside that, is boundaries, and how can we invite them into our lives, to really preserve our lives so that the lives that we're living feel good, but that we're enjoying them. That we're not faking to enjoy them, or that we're not spending the whole journey in pursuit of the thing, missing the point.”15:50 “When you really start to invest in who you are, and who you're becoming, as a human being, that's when things really skyrocket.”16:11 “If you don't have community in that way, find ways to invite it because it can be a really lonely journey, no matter what you're doing when you don't have somebody who's in that similar life stage.”Buy the bookConnect with Jenna: @jennakutcherSubscribe to her podcast here: https://jennakutcherblog.com/goal-digger-podcast/--Connect with Allison:⭐ Connect on Instagram @allisonwalsh⭐ JOIN THE SOCIETY: www.shebelievedsociety.com (use code 2022 to access the Society for $22/month)⭐ JOIN OUR FREE COMMUNITY: https://www.facebook.com/groups/shebelievedshecouldcommunity ⭐ Check out recommendations from the show here⭐ Learn how to go from Overcommitted to Unstoppable here Connect with AllisonJoin us for the SBSC Summit: https://www.shebelievedshecould.co/sbscsummitInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comSignature Course | Build Your Brand On DemandAccess The Impact Brand AcceleratorAccess From Podcast to PlatformBeauty Must-Haves! 

Jun 28, 202223 min

S3 Ep 64From Cubicle To CEO with Ellen Yin

Ellen Yin is the founder of Cubicle to CEO, an online membership helping coaches & service providers make their first $10K month. The name reflects her own journey of profitably bootstrapping her business from a $300 project to 7 figures in revenue in just 3 years, as a first generation Asian American entrepreneur.Through her online marketing programs & services, Ellen has mentored over 10,000 entrepreneurs. She has been featured in Forbes and on the TODAY show with Hoda & Jenna, in addition to publications like Forbes, RealSimple, Yahoo! Finance, MSN, Thrive Global, HerMoney, and BlogHer. Ellen is also the host of the award-winning Cubicle to CEO Podcast, a weekly business show that has been downloaded in over 150 countries worldwide.Connect with Ellen!Instagram: https://instagram.com/cubicletoceohttps://instagram.com/missellenyinMemorable Moments:5:53 “My first time making that leap of faith, it was out of a desire of, I feel like there's something more for me out there, I don't feel like this is the right fit, I don't find joy and purpose in what I'm doing.”7:03 “ Sometimes we feel guilty, quitting things that we are actually good at”10:47 “What's so cool is, so many people out there have the signature method of goldmines, just sitting in their head, they've just never actually been presented in that way. So they don't know how to communicate or translate what's in their brain out into the world.”14:01 “Your network and the people you surround yourself with truly are the most transformative piece of your life.”14:39 “Your reality shifts and expands when you're able to be around people who you strive to be more like and so I really truly believe that in business your relationships are your greatest asset. People are your greatest asset and I think people often get that wrong.”Connect with Allison:⭐ Connect on Instagram @allisonwalsh⭐ JOIN THE SOCIETY: www.shebelievedsociety.com (use code 2022 to access the Society for $22/month)⭐ Check out recommendations from the show here⭐ Learn how to go from Overcommitted to Unstoppable here Connect with AllisonJoin us for the SBSC Summit: https://www.shebelievedshecould.co/sbscsummitInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comSignature Course | Build Your Brand On DemandAccess The Impact Brand AcceleratorAccess From Podcast to PlatformBeauty Must-Haves! 

Jun 14, 202224 min

S3 Ep 63How To Get What You Want With Julie Solomon

Julie Solomon is a Speaker, Business Coach, Host of the top-rated The Influencer Podcast, and Author of the upcoming book, Get What You Want: How to Go From Unseen to Unstoppable (HarperCollins Leadership, June 7, 2022). From being a small-town girl from Nashville, Tennessee, to a flourishing entrepreneur, her work has been featured in top-tier outlets including FORBES, Entrepreneur, Business Weekly, SUCCESS, and People Magazine. And she was recently named one of the Top 100 leaders in Influencer Marketing by Influence.Co.Julie has launched several successful online programs including, Pitch It Perfect, The Influencer Academy, and SHINE Mastermind, which teach clients how to master the important skill sets needed to take a personal brand idea and turn it into a profitable, sustainable business.Today we're diving into her new book and the lessons readers will gain from it!Memorable Moments:6:54 I believe that every coach needs a coach, I am forever a student, I am always learning… Whenever you're diving into something new, you should always try to learn from someone who has done what it is that you are trying to do.23:59 Your purpose is your compass, it's that guiding force that's going to light your path, even when the darkest of days come24:38 For so long my validation of my own self worth as a human being was always contingent on somebody else giving something to me, somebody else liking me, somebody else accepting me, somebody else saying that I'm good enough. And it's because I didn't have a purpose within me at the time26:45 My driving force of my purpose is definitely freedom to live my life on my own terms27:52 It's not until you have a purpose that you can really map out the blueprint for that vision.29:12 Boundaries are crucial to being able to get what you want in life, and they are really hard. 30:00 There is no greater form of self love than a boundary. It is what speaks your heart to other people.31:37 When I'm no longer delaying my own happiness, I know that I'm advocating for myself, and I'm sharing my boundaries.34:46 Confidence is really about confiding in yourself confiding in that in that zest and that ability to believe in yourself and to advocate for yourself and to show the world who you areTo Get a Signed Copy of the book, click herePurchase your copy on Amazon✨✨✨Connect with Allison:⭐ Connect on Instagram @allisonwalsh⭐ JOIN THE SOCIETY: www.shebelievedsociety.com (use code 2022 to access the Society for $22/month)⭐ Check out recommendations from the show here⭐ Learn how to go from Overcommitted to Unstoppable here Connect with AllisonJoin us for the SBSC Summit: https://www.shebelievedshecould.co/sbscsummitInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comSignature Course | Build Your Brand On DemandAccess The Impact Brand AcceleratorAccess From Podcast to PlatformBeauty Must-Haves! 

Jun 7, 202246 min

S3 Ep 622 Steps You Can't Skip When Setting Your Goals

It's almost that time of year again! We are quickly approaching the middle of the year so it's time to start thinking about what goals you want to achieve 90 days and 6 months from now. It's my mission to help you be abundantly successful and in today's show I am sharing 2 Steps You Can't Skip when setting your goals. I am a MASSIVE fan of goal setting and LOVE helping others set and achieve their goals, too, but it wasn't till a few months ago that I learned that I was skipping important steps that would drastically impact the ability to ACHIEVE the goals I was setting. All of these lessons came out of the fabulous positive psychology coach certification program that I experienced and I can't wait to share them with you!Tune in to learn more about goal setting, hope mapping, and what you need to do as you get clear on your goals and intentions so you can close out the year strong! Connect with Allison:⭐ Connect on Instagram @allisonwalsh⭐ JOIN THE SOCIETY: www.shebelievedsociety.com (use code 2022 to access the Society for $22/month)⭐ Check out recommendations from the show here⭐ Learn how to go from Overcommitted to Unstoppable here⭐ New Year Goals Episode Connect with AllisonJoin us for the SBSC Summit: https://www.shebelievedshecould.co/sbscsummitInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comSignature Course | Build Your Brand On DemandAccess The Impact Brand AcceleratorAccess From Podcast to PlatformBeauty Must-Haves! 

May 31, 202210 min

S3 Ep 61Healing From Trauma with Amy Van Slambrook

Over the last two years, we've all experienced collective trauma, and in today's episode psychotherapist and certified coach Amy Van Slambrook, shares more about how to acknowledge it and start doing the work to heal. She also raises awareness about the relationships in our lives and how we can strengthen and enhance them.About Amy: Amy Van Slambrook is a licensed psychotherapist and certified coach. She helps high-impact, mission-minded women and couple CEOs, entrepreneurs, and leaders to reclaim and elevate into the most aligned and powerful version of themselves in their business, relationship, and life by doing deep healing and transformation in the soul, mind, and body levels. With 30 years of professional experience in psychotherapy, coaching, executive leadership, genetic and psychological research, functional medicine, and entrepreneurship, as well as her own 35-year personal journey of trauma healing and personal development, Amy brings vast experience to her work in post-traumatic growth and holistic wellness and empowerment. She is a sought-after speaker, podcast guest, and published author. Amy builds her life and works on a strong foundation of faith, and I can't wait for you to learn from her in today's episode.Memorable Moments:* "We speak from our scars, not from our wounds."* " You don't need external validation for the validity of your internal emotional experience."* "The way that self-healing is effective is if we have a guide."Connect with Amy:⭐ Connect on Instagram @amyvanslambrookConnect with Allison:⭐ Connect on Instagram @allisonwalsh⭐ JOIN THE SOCIETY: www.shebelievedsociety.com (use code 2022 to access the Society for $22/month)⭐ Check out recommendations from the show here⭐ Learn how to go from Overcommitted to Unstoppable here Connect with AllisonJoin us for the SBSC Summit: https://www.shebelievedshecould.co/sbscsummitInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comSignature Course | Build Your Brand On DemandAccess The Impact Brand AcceleratorAccess From Podcast to PlatformBeauty Must-Haves! 

May 18, 202225 min

S3 Ep 59How I Recovered From Burnout And Completely Changed My Life In 3 Months

The last couple of years have been incredibly intense, and after a wake-up call in the fall of 2021, it was time for Allison to do a hard reset on her life and priorities. On today's show, she shares more about the certification process she's been going through and how that completely changed her life. She'll give an overview of what's to come and how her well-being went from "getting by" to consistently thriving in only 3 months thanks to the science of positive psychology.Memorable Moments:➡️ "I took a real intentional pause. I also sought out a lot of support for myself, because I knew that I needed to heal on the inside. I needed to give myself grace and I needed to surround myself with amazing people to help me reset, refresh, and refocus."➡️ "I was noticing a lot of common themes where people were feeling kind of stuck, or women would come to me and say, 'I know I'm so much more capable than how I'm showing up. I want to be vibrant, I want to be radiant, I want to know that I'm in alignment with my mission and my purpose and my values and my vision. And most importantly, I want to be happier and more joy-filled and fulfilled and engaged with the work that I'm doing." ➡️ "I found the world of positive psychology, which is the science of happiness, wellbeing, and success, all things that I love and just want more of in my life because I feel like if we're not living intentionally, we're just kind of going through the motions."➡️ "Because when you're happier, and you're showing up as the best most vibrant version of you, you are able to pour into others. You are able to attract opportunities that you want for yourself. You are a magnet, essentially, for what you want in your life. And I can tell you that this experience has changed my life forever." Want to be the first to know when the NEW Positive Psychology Program starts? Sign up here. Connect with Allison:⭐ Connect on Instagram @allisonwalsh⭐ FREE MASTERCLASS: From Overcommitted to Unstoppable⭐ JOIN THE SOCIETY: www.shebelievedsociety.com (use code 2022 to access the Society for $22/month)⭐ Purchase your 2022 Planner: https://amzn.to/3quSYpg Connect with AllisonJoin us for the SBSC Summit: https://www.shebelievedshecould.co/sbscsummitInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comSignature Course | Build Your Brand On DemandAccess The Impact Brand AcceleratorAccess From Podcast to PlatformBeauty Must-Haves! 

Apr 20, 202212 min