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Robust Golfer Podcast

Robust Golfer Podcast

Thomas Malchow

34 episodesEN

Show overview

Robust Golfer Podcast has been publishing since 2020, and across the 6 years since has built a catalogue of 34 episodes. That works out to roughly 30 hours of audio in total. Releases follow a roughly quarterly cadence.

Episodes typically run thirty-five to sixty minutes — most land between 35 min and 1h 8m — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Sports show.

There hasn’t been a new episode in the last ninety days; the most recent episode landed 4 months ago. The busiest year was 2021, with 18 episodes published. Published by Thomas Malchow.

Episodes
34
Running
2020–2026 · 6y
Median length
56 min
Cadence
Quarterly-ish

From the publisher

The Robust Golfer Podcast explores the latest research in golf strength and conditioning, sports medicine, and sports science, with a focus on what the evidence actually supports and how it can be applied in real-world contexts. Hosted by Thomas Malchow, MSKin, CSCS. www.robustgolfer.com

Latest Episodes

View all 34 episodes

Ep 34Building a Performance Model for Golf: An Outcome-Focused Approach

This episode presents a research-informed performance model for golf. It outlines how key physical qualities relate to clubhead speed, driving performance, and scoring, and how this framework can be used to guide physical preparation decisions.

Jan 17, 202614 min

Ep 33Low Back Pain in Golf: Understanding the Load-Capacity Model

Link to the full article on RobustGolfer.comLearn more about the Robust Protocol

Sep 11, 202514 min

Ep 32Trainfuly Golf Performance - Episode #32 - Dr. Jack Wells - Physical Profiling on the DP World Tour

Dr. Jack Wells - The Associations between Clubhead Velocity and Kinetic Variables during Vertical Jumps and an Isometric Mid-thigh Pull in GolfersTrainfuly Inner Circle: https://trainfuly.mn.co/Thomas Malchow's Instagram: https://www.instagram.com/elasticgolfer/Trainfuly Website: https://trainfuly.com/Trainfuly YouTube Channel: https://www.youtube.com/trainfuly

Nov 11, 20231h 20m

Ep 31Trainfuly Golf Performance - Episode #31 - Dr. Chris Bishop - Association Between Physical Characteristics and CHS

Strength and Conditioning for Golf Athletes: Biomechanics, Common Injuries and Physical RequirementsDr. Chris Bishop Twitter: https://twitter.com/DrChrisBishopTrainfuly Inner Circle: https://trainfuly.mn.co/Thomas Malchow's Instagram: https://www.instagram.com/elasticgolfer/Trainfuly Website: https://trainfuly.com/Trainfuly YouTube Channel: https://www.youtube.com/trainfuly

Aug 28, 20231h 27m

Ep 30Trainfuly Golf Performance - Episode #30 - David Wicks - Update From The Sunshine Tour

Trainfuly Website: https://trainfuly.com/Trainfuly Inner Circle: https://trainfuly.mn.co/Thomas Malchow's Instagram: https://www.instagram.com/elasticgolfer/Trainfuly YouTube Channel: https://www.youtube.com/trainfulyDavid Wicks Instagram: https://www.instagram.com/davewicks/ https://www.instagram.com/dwicksgolf/Sunshine Tour Website: https://sunshinetour.com

Jul 17, 202352 min

Ep 29Trainfuly // Golf Fitness - Episode #29 - David Wicks - The Realities of Being a Professional Golfer

Trainfuly Website: https://trainfuly.com/Trainfuly Inner Circle: https://trainfuly.mn.co/Thomas Malchow's Instagram: https://www.instagram.com/elasticgolfer/Trainfuly YouTube Channel: https://www.youtube.com/trainfulyDavid Wicks Instagram: https://www.instagram.com/davewicks/ https://www.instagram.com/dwicksgolf/Sunshine Tour Website: https://sunshinetour.com

Jun 1, 20231h 10m

Ep 28Trainfuly // Golf Fitness - Episode #28 - Dr. Trent Nessler - Injury Resilience for Golfers

Trainfuly Website: https://trainfuly.com/Trainfuly Inner Circle: https://trainfuly.mn.co/Thomas Malchow's Instagram: https://www.instagram.com/elasticgolfer/Trainfuly YouTube Channel: https://www.youtube.com/trainfuly10% Discount on Smart Tools Blow Flow Restriction CuffsDr. Trent Nessler's Website: https://drtrentnessler.comDr. Trent Nessler Instagram: https://www.instagram.com/bjjpt_acl_guy/

Mar 26, 20231h 11m

Ep 27Trainfuly // Golf Fitness - Episode #27 - Dr. Trent Nessler - Blood Flow Restriction Training

Trainfuly Website: https://trainfuly.com/Trainfuly Inner Circle: https://trainfuly.mn.co/Thomas Malchow's Instagram: https://www.instagram.com/elasticgolfer/Trainfuly YouTube Channel: https://www.youtube.com/trainfuly10% Discount on Smart Tools Blow Flow Restriction CuffsDr. Trent Nessler's Website: https://drtrentnessler.comDr. Trent Nessler Instagram: https://www.instagram.com/bjjpt_acl_guy/Northeast Seminars: https://www.neseminars.comRockCuff: https://www.rockcuff.com

Feb 10, 20231h 10m

Ep 26Trainfuly // Golf Fitness - Episode #26 - Dr. Bhrett McCabe - The Biopsychosocial Model of Health and Performance

Website: https://bhrettmccabe.com

Jan 9, 202358 min

Ep 25Trainfuly // Golf Fitness - Episode #25 - Chris Finn - Evidence-Based Golf Fitness For Better Performance

Website: https://par4success.com

Dec 5, 20221h 5m

Ep 24Trainfuly // Golf Fitness - Episode #24 - How to Organize and Integrate Speed Training With Resistance Training

Join My Inner Circle: https://trainfuly.mn.co/

Sep 5, 202220 min

Ep 23Trainfuly // Golf Fitness - Episode #23 - Dr. Sasho MacKenzie - Speed Training Secrets From the "Savant of Speed"

The Stack System: https://www.thestacksystem.comWebsite: http://www.sashomackenzie.com

Jul 18, 20221h 16m

Ep 22Trainfuly // Golf Fitness - Episode #22 - Dr. Dustin Grooms - Training the Brain to Enhance Motor Control

Dr. Dustin Grooms Twitter: @Dusty_Grooms

Jun 6, 20221h 26m

Ep 21Trainfuly // Golf Fitness - Episode #21 - Dr. Mike Scaduto - Shoulder Injuries in Golf

Dr. Mike Scaduto: http://mikescaduto.comChampion Physical Therapy and Performance: https://championptandperformance.com

Apr 11, 20221h 2m

Ep 20Trainfuly // Golf Fitness - Episode #20 - Dr. Dan Coughlan - European Tour Strength & Conditioning

Dr. Dan Coughlan is the Head of Strength and Conditioning for the European Tour and National Lead for Sports Science and Medicine for England Golf. He joins our podcast to discuss strength training strategies to improve durability, increase driving distance, and enhance overall performance.

Dec 7, 202158 min

Ep 19Trainfuly // Golf Fitness - Episode #19 - Dr. Stuart McGill - Reduce Back Pain and Enhance Performance

Website: backfitpro.comResources: Low Back Disorders: Evidence-Based Prevention and Rehabilitation (3rd Edition) Back Mechanic: The step-by-step McGill Method to fix back pain The New Science of Golf (VIDEO)

Oct 21, 20211h 33m

Ep 18Trainfuly // Golf Fitness - Episode #18 - How to Develop Tour Level Clubhead Speed

Pick up the Tour Elite Program at Trainfuly.com

Sep 8, 202133 min

Ep 17Trainfuly // Golf Fitness - Episode #17 - Dr. Kevin Chapman - Developing Mental Toughness

Website: drkevinchapman.comTwitter: @drkchap

Aug 16, 202128 min

Ep 16Trainfuly // Golf Fitness - Episode #16 - Marc Wahl - A Conversation With Brooks Koepka's Physical Therapist

Marc Wahl (DPT, OCS, CertMDT) has spent the last 13 years working as a physical therapist on the PGA TOUR. He has travelled the United States and abroad to hundreds of TOUR events and worked with over 40 players. With his help, these players have achieved 20+ victories. Marc now works exclusively with Brooks Koepka. Marc joins our podcast to discuss strategies to reduce the risk of injury and enhance golf performance.

Aug 3, 202158 min

Ep 15Trainfuly // Golf Fitness - Episode #15 - Nathane Jackson - Golf Performance Training

Nathane Jackson is a Certified Strength and Conditioning Specialist, Certified TPI Fitness 2 and Power 2, and Registered Nutritionist. He’s been a writer and featured expert for many television and radio shows, and print publications. Nate has over 20 years experience helping golfers reduce pain and hit bombs. Nate joins our podcast to discuss the science of golf performance training.

Jul 19, 202157 min