Episode 23
Trainfuly // Golf Fitness - Episode #23 - Dr. Sasho MacKenzie - Speed Training Secrets From the "Savant of Speed"
Dr. Sasho MacKenzie has a PhD in Kinesiology and is golf’s leading biomechanist. He studies the training and biomechanics of speed generation and is the research practitioner behind the world’s top golf coaches. Dr. MacKenzie’s work and theories have driven a scientific, evidence-based revolution in golf instruction and movement training. He joins our podcast to discuss the speed training secrets of the world’s top golfers.
July 18, 20221h 16m
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Show Notes
Topics
overspeed training golfbiomechanicsoverload trainingoverload training golfclubhead speedsports biomechanicshow to increase clubhead speedthe stack systemvariable inertia speed trainingmatt fitzpatrickus open golfkinesiologypga touroverspeed trainingbryson dechambeausasho mackenzie