Episode 18
Trainfuly // Golf Fitness - Episode #18 - How to Develop Tour Level Clubhead Speed
In this episode Thomas describes the program he uses with elite golfers to increase their clubhead speed. He explains the 3 phases of training he typically uses, the specific techniques he uses during each phase, and how he schedules the phases to make them more effective.
September 8, 202133m 29s
Audio is streamed directly from the publisher (dts.podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Pick up the Tour Elite Program at Trainfuly.com
Topics
strength traininggolf fitnesstrainfulyhow to increase clubhead speedpower trainingfitness podcast