No Shame In A Gain

Has Katy turned every listener into a calorie counter? Has she also exposed fraud among slimming influencers? How many dieting apps has Jo got on her phone? Can Victoria be persuaded to switch from Slimming World to CC? Is Margaret Miles-Bramwell about to be a guest on this podcast?Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Has Katy found the last diet she’ll ever be on? Have people been keeping their diet tips secret? How is Jo continuing with The Power of One if she’s doing two diets? How is Victoria giving herself credit for completing her March walking challenge in the first week of the month?Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

The Power of One has inspired (and definitely NOT brainwashed) our listeners. So we’ll definitely all be at target weight by the time groups reopen. Can Victoria lose a stone in seven weeks? Why do vegans now hate Katy? How has Jo been going to Slimming World for so long and still doesn’t understand what speed food is?Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Why is Jo trying to start a cult? Has Katy gone vegan just so she can eat crisps? Has Victoria wasted a year? Are we about to start our own rival to Slimming World? Do you put weight on while self-isolating? Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Why are we even worse at dieting than usual right now? Should Jo go on a detox? How many hot cross buns has Katy eaten in one sitting? Why couldn’t Victoria weigh herself this week? Why are Jo and Katy having chocolate for breakfast?Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Jo is ill, so Katy and Victoria really take the opportunity to slag her off behind her back! Now that January is over, it feels like a good time to admit that we weren’t really trying for the first month and were always going to start dieting in February! Is Victoria too old to pull a Victoria? Is Katy just going to tell us she’s starting the Fast 800 every week?Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

See if you’re convinced by Katy’s excuse that she had a McDonald’s Big Tasty because of the ‘proper salad.’ Is Jo the only person still going on Slimming World Zooms? If Victoria has her meals delivered, does that mean she technically hasn’t had any takeaways? What supermarket is the most dangerous for low price sweet treats? Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Is Victoria too muscular to lose weight? Is the founder of Slimming World following Jo on Twitter? How is Katy like a character from Bridgerton? Is calorie counting the key to reaching target weight? Why do we pause this podcast to stare at a 74 year old’s Instagram page? Why do Katy and Victoria suddenly agree that home scales don’t count?Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Why was Jo watching TV when she should have been on her Slimming World Zoom? Are the meals Katy has been posting on Instagram real? Is Victoria on an all-crumpet diet? Do home scales still not count? If you do 10,000 steps and your Fitbit doesn’t record it, did it really happen? Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Are we all excited to find out how Dry January is going for Victoria? How many miles does Jo need to walk this week? Why has Katy told her boyfriend how much she weighs? Is it acceptable to still have Christmas chocolates left? When can we start eating Easter Eggs? What time is Whoops hour at Morrisons?Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Happy new year! This is our year! Confidence is never going to be higher than in this episode! Let’s not worry about all those previous years when we were rubbish at dieting, because we’re all going to be SO skinny in 2021! We reveal our big plans for hitting target weight this year and get your predictions too.Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Jo has stepped on the scales for the first time in 6 weeks! Can she really stay on plan everyday except for Christmas Eve, Day and Boxing Day? Has the bloat kicked in for Victoria yet? Is Katy regretting No Plan Till Jan? Would you rather be fat or thin in your passport photo? Should you ever wear jeans in December?Go to our Etsy shop to get your Secret World of Slimming Clubs Christmas card: https://www.etsy.com/shop/secretrecordings If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Why is Jo going to the gym in December? Is Victoria as off plan as she claims to be? Does Katy look too good from the boobs up to be motivated to diet? Why are we all so confident about getting to target weight in 2021?Go to our Etsy shop to get your Secret World of Slimming Clubs Christmas card: https://www.etsy.com/shop/secretrecordings If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

It’s Jo’s birthday! Which means it’s OK for us to force feed her cake. Are we returning to weigh-ins now that lockdown has ended? Is Katy and Victoria’s pact to stay off-plan for the rest of the year still on? Why is Victoria able to fit into slimmer clothes if she’s been off-plan? How many boxes of Lindt Balls has Jo eaten? Go to our Etsy shop to get your Secret World of Slimming Clubs Christmas card: https://www.etsy.com/shop/secretrecordings If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Is there any point of this podcast if none of us are on an actual diet? Why is Katy eating like a student? Does Jo have any Christmas chocolates left? Can Victoria even stay on plan for the few hours between waking up and recording the podcast? Go to our Etsy shop to get your Secret World of Slimming Clubs Christmas card: https://www.etsy.com/shop/secretrecordings If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Jo believes she has evidence about how home scales don’t count! She’s also been withholding information from her Slimming World Zoom group. Does doing the Fast 800 mean you lose your sense of humour? Why has Katy suddenly switched to Slimming World? Has Victoria’s ‘Slimming Angel’ halo slipped? Should Producer Paul be sacked for sexism?If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

We really need to make a decision about whether we’re accepting home scale readings or not. How many Costa Christmas themed hot chocolates will we consume between now and the big day? Is Katy going back on the Fast 800? Has Victoria put weight on this week? Does Jo need to move out of her house in order to be successful at dieting?If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

How are we going to maintain our diets during the second lockdown? You may listen to this podcast and still not understand how much Victoria has lost or what she did to lose that amount. Why is Katy so happy about putting weight on? Will Jo set foot on scales again this year?If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Has Jo discovered the perfect shoes to get you through weigh-ins in winter? Will Victoria ever be able to resist beige food? Why has Katy been going on coffee and cake dates? How many syns are in chicken McNuggets? How did we learn what star week means?If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

We all know that Katy can’t be bothered to diet when Jo and Victoria are on holiday, so how much has she gained in the last three weeks? Why is Jo claiming inspiration status? Has Victoria got her four stone award yet? Plus, what is the record for chocolate oranges eaten in one week? Do people who work at takeaways judge us? If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

We’ve been off-plan for the best part of three weeks. The results on the scales have caused Jo to make a dramatic decision! Plus find out about the trick that the weigh lady played on Victoria at Slimming World this week.There’s no Katy this week, so we have a special treat for you. We’ll all be back together next week. If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Why can we stick to an eating plan when it’s for someone else, but can’t do it to help ourselves? What happens when you buy a wedding dress one size too small, then don’t lose any weight? What shoes will we wear to weigh-in when winter comes? Can you ever truly be happy with 5% mince? If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Jo is on holiday next week, but she’s already had her last weigh-in, so does she need to carry on dieting? What size jeans do you buy when your waist, bum and legs are three different sizes? We’ve heard about another diet endorsed by a doctor. Is it time for Dr Michael Mosley to move aside? Plus we crunch the numbers on our pledge to lose two stone for Christmas.If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

How do you manage to go on dates while sticking to a diet? Have you been publicly shamed by a slimming group leader? Does Jo’s liquid diet even work? Are Katy’s Fast 800 days coming to an end? Would you be happy with losing body mass if you’re not losing weight? If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

It’s totes emosh this week as one of us hits a landmark for the first time in over a decade. Has Jo come up with her wackiest diet idea yet? How much do tattoos weigh? If your waist is getting thinner should you care that you’re gaining weight? How does Victoria feel after getting back on the carbs? AND WHAT IS ON KATY’S WRIST!?Our latest Secret Slimming Club Zoom group is tonight (Thursday 10th September 2020) and it’s open to everyone for free! You don’t have to be a Patron, just log onto Zoom at 7pm (UK time) and use the code: 946 0533 4441. Hosted on Acast. See acast.com/privacy for more information.

SOMEONE ON THIS PODCAST HAS BEEN TELLING LIES FOR THE PAST MONTH!Find out who it was and what they’ve been lying about. Plus how did Victoria get on at her first group since lockdown? Has Jo’s Fitbit arrived yet? Which carbs has Katy been craving the most? How many calories can you eat while watching the Fast 800 TV show? And we have evidence that Boris Johnson listens to our podcast!If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

You’re not going to believe this, but Jo is about to start ANOTHER NEW DIET! But she’s also still disgusting everyone with what she’s consuming on her liquid diet. Are we going to have to get the lawyers in to force Katy to drink a cocktail? What are the lightest shoes for weigh-in? Is the Fast 800 now more popular than Slimming World? Is there any way Victoria can achieve a loss when she goes back to group next week?If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Find out what happened when Jo stepped on the scales for the first time since March! She hasn’t even been weighing herself at home, so anything could have happened! Plus find out how Jo’s liquid diet is going, the surprise extra costs at Slimming World, is it the beginning of the end of the Fast 800 for Katy? How much chocolate did she eat when she visited Cadbury World? How many days off plan has Victoria had during ‘On Plan August?’If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Slimming groups are back open! What happened when Katy stepped onto official scales for the first time since March? Did the Fast 800 ensure she actually lost weight during lockdown? What measures are Slimming World taking to make it safe for you? How heavy are hair extensions? Has Jo come up with her wackiest diet idea yet? When Victoria says she’s on plan in August, how much of August does she mean?If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Are batteries the reason why Katy and Victoria aren’t losing weight? How soon will we be going back to our slimming groups? How long has it been since Victoria spoke to her leader? Did Victoria step on the scales at the end of July? What secret method was Katy using last month? Is Jo about to grass Slimming World up to the Police? Is Jo Katy’s inspiration? If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Katy is the lightest she’s been in over a decade (you’re going to hear a lot about that)! How will she handle her first cheat meal? How soon are slimming groups going to reopen? Will Katy be allowed back? How many times did Jo have fish and chips when on holiday? Will she ever finish Couch to 5K? Has Victoria revolutionised dieting with her new plan? And just what would she be willing to do for a packet of Jaffa Cakes?If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

What is your Ben & Jerry’s flavour of choice? Could you survive on what’s in your cupboards? Is Victoria the most likely to sabotage your diet? Will Katy ever make Biscoff rocky road again? Will Jo still go running when she’s off work?If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Jo is here, but off work this week. How many Magnums has she eaten so far? What is her big plan for her next diet? How much do boobs weigh? Is Katy’s target weight in sight? Is a drive thru the best place to lie about how much you’re eating? Is Victoria going to stop drinking? Have we found the problem with monthly weigh-ins? Will Katy ever get Slimmer of the Week again?If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

How has Katy done on her second first week on the Fast800 diet? Can Jo go to three Slim Fast shakes a day and no meals? Did Victoria need three scoops of ice cream when she went to the seaside? Do you measure out your breakfast cereal? We get lots of your reaction to the news that clubs will be reopening very soon. Will we have to weigh in our shoes when they do? If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

LIVE WEIGH-IN ON THIS EPISODE! Find out just how much Katy and Victoria have lost/gained since the beginning of lockdown! Plus, how long has Jo been doing the Couch to 5K for? What is Katy’s secret diet plan for July? Why is Jo suddenly doing Slim Fast? Make sure you listen all the way to the end for quite the tantrum from Katy.If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

A mini episode answering the questions you keep asking. What is Patreon? Why do you keep mentioning it? Can I come to your Zoom parties? Does Patreon come with free chocolate? Answers to those questions and more! Hosted on Acast. See acast.com/privacy for more information.

Which diet does the universe want Katy to start on Monday? What is her secret to weight loss in July? Is Slimming World the wrong diet for someone Jo’s age? Will we ever eat strawberries again? Can anyone eat one square of chocolate? Is Victoria on the heartbreak diet?If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Jo starts this episode with a bombshell. The whole of 2020 hangs in the balance! Plus, has Katy been banned from Slimming World? Is Victoria really sticking to a plan? Is it possible that the Magnum Diet doesn’t actually work? Was Katy’s Stupid Speed Soup a sham all along? Have we found our next challenge?If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Are bagels the worst thing you can have on a diet? Has Jo sabotaged Victoria? Can you stick to a diet when there’s nothing to look forward to? Is life the best when you don’t have to weigh in until next month? This podcast really descends into chaos at the end of the episode.If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod Hosted on Acast. See acast.com/privacy for more information.

It’s our first birthday! Is the Fast 800 Diet finally dead for Katy? What was Victoria’s reaction when she stepped on the scales? How many bananas is Jo eating? Who is the Slimmer of the Year?If you’d like to become a Patron to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod Hosted on Acast. See acast.com/privacy for more information.

A short bonus episode to tell you how to join us on Zoom this Thursday for our 1st birthday! It's all happening for our Patrons. It will be just like your usual slimming club on Zoom... except fun. Patreon.com/secretslimpod Hosted on Acast. See acast.com/privacy for more information.

Has Jo uncovered the way to eat Magnum ice creams everyday and still lose weight? Is it possible to stay on plan when you have a power cut? Does getting a tan mean you don’t need to diet? What will Katy’s next diet be? Is it easy to diet when you live alone? Should Victoria do a Facebook Live in Aldi? Plus we have lots of nominations for the least supportive diet partner. If you’d like to become a Patron to get Extra Portions of this podcast, exclusive merchandise and join Katy’s Stupid Zoom Group, go to patreon.com/secretslimpod Hosted on Acast. See acast.com/privacy for more information.

Have you got the least supportive diet partner? Can you maintain your diet when on holiday? Have we found the way to drink alcohol and lose weight? Can you cheat to get certificates? Does everyone at Jo’s Slimming World group hate her? And forget Matcha, forget fennel tea, forget vinegar, we think we’ve found the miracle product we’ve been looking for!If you’d like to become a Patron to get Extra Portions of this podcast, exclusive merchandise and join Katy’s Stupid Zoom Group, go to patreon.com/secretslimpod Hosted on Acast. See acast.com/privacy for more information.

If Jo goes for a run and doesn’t tell us about it, does it make a sound? Does looking at your Facebook memories inspire you to get back to how you used to look? Can you maintain a diet while home-schooling? Is the secret to dieting deleting the Just Eat App? How much will Victoria drink during Katy’s Stupid Zoom Group?If you’d like to become a Patron to get Extra Portions of this podcast, exclusive merchandise and join Katy’s Stupid Zoom Group, go to patreon.com/secretslimpod Hosted on Acast. See acast.com/privacy for more information.

This week we bring you the strongest evidence yet for why you shouldn’t be weighing at home. Do the government want Victoria to stick to plan? Will Katy ever tell us her weigh-in results? How many diets is Jo doing? Plus more details about Katy’s Stupid Zoom Group and how you can be a part of it! If you’d like to become a Patron to get Extra Portions of this podcast, exclusive merchandise and join Katy’s Stupid Zoom slimming group, go to patreon.com/secretslimpod Hosted on Acast. See acast.com/privacy for more information.

What is the reverse of doing a Victoria? Has Katy ever been truthful about her results? Is Jo capable of eating less than ten bourbons at a time? If you’re making a dish for a friend, how clearly should you mark the portion sizes? Are pickled onions the ingredient to get us to target? Is it time for Katy to host her own Zoom slimming group?If you’d like to become a Patron to get Extra Portions of this podcast, exclusive merchandise and (maybe) join Katy’s Stupid/Inspirational Zoom slimming group go to patreon.com/secretslimpod Hosted on Acast. See acast.com/privacy for more information.

If you can figure out Katy’s weigh-in results this week, you should work for NASA. She’s caught up in a web of lies that began with her claiming to maintain last week. Is the way to do the Fast 800 Diet long term to just do it for five days a week, or is this the beginning of the end? Can you throw out unwanted snacks, or do you have to eat them? Plus Victoria steps on the scales for the first time in six weeks live on the podcast! Hosted on Acast. See acast.com/privacy for more information.

We just managed to crawl out from under a pile of Easter Egg wrappers in order to record this week’s episode. How difficult is it to get back on the Fast 800 diet after a week of eating your bodyweight in hot cross buns? Getting the dreaded message from your consultant about the ‘correct’ Easter Eggs to choose. Is anyone telling the truth on their Zoom groups? Why has Katy still not eaten the Chocolate Orange Mini Eggs she’s been saving for three months? Hosted on Acast. See acast.com/privacy for more information.

It’s an episode full of broken promises as our pacts to not weigh at home and not eat Easter eggs until we’ve lost a stone are shattered. With self-isolation going into week three we come to terms with the new normal and the difficulties of sticking to plan without slimming groups. We’re at three different stages of dieting ranging from sticking to plan to daily drinking. Plus, we reveal the sights we’ve seen on Zoom when people don’t realise their webcams are on. Hosted on Acast. See acast.com/privacy for more information.

The problems with staying on plan when you’re not going to work. Why it’s a struggle to make friends at slimming clubs if you never stay to group. Is Katy the new inspiration on this podcast? Is anyone honest when filling out food diaries? Is it cheating when you rejoin a slimming group?This episode was recorded a few weeks ago, due to holidays. Which will explain why there is no talk about self-isolation, closed groups or Coronavirus. Our normal schedule will resume next week. Hosted on Acast. See acast.com/privacy for more information.