Episode 116
116: Three Breakfasts
No Shame In A Gain · Secret Recordings
September 30, 202131m 30sExplicit
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Show Notes
Jo is back from her all-inclusive holiday! Find out what the scales said on her first weigh-in back. Has Katy achieved her goal of losing a stone on the Fast 800 while Jo was away? Should Victoria start carb loading a week and a half before a 10k run?
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