No Shame In A Gain

Why sleeping is the only way to stop us eating, why you can’t trust scales, what is too valuable for a Slimmer of the Week basket, and why Katy will never look like Carol Vorderman. Hosted on Acast. See acast.com/privacy for more information.

This week we decide if you should ever stay to the end of group, the merits of the whoops aisle and we expose a secret food stash! Hosted on Acast. See acast.com/privacy for more information.

We explain why we’re qualified to host The Secret World of Slimming Club. Hear our thoughts on the times your diet gets so bad it’s better to rejoin a group, emergency poos and holiday weight gain. Hosted on Acast. See acast.com/privacy for more information.

Find out what to expect from Katy, Jo and Victoria when The Secret World of Slimming Clubs goes live, every Thursday, from 30th May. Hosted on Acast. See acast.com/privacy for more information.