
No Shame In A Gain
504 episodes — Page 8 of 11

Ep 140140: Null and Void
ECan we get through our illnesses without putting weight on? Can Victoria avoid a gain while on a diet of nothing but beige food? Why is Katy trying to say any results this week are null and void?Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like Extra Portions of this podcast (and join us for our monthly Zoom parties) you can:go to https://www.patreon.com/secretslimpod or find us on the Patreon app.go to https://anchor.fm/secretslimpod or search The Secret World of Slimming Clubs Extra Portions on Spotify. Hosted on Acast. See acast.com/privacy for more information.

Ep 139139: Riddled
EThis podcast is riddled!Katy has got Covid and Victoria has a stomach bug! But have they got the kind of illness that puts you off food or that makes you sit on the sofa eating Kit Kats?We’re struggling on to reveal the final weigh-in results before Jo’s holiday! Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like Extra Portions of this podcast (and join us for our monthly Zoom parties) you can:go to https://www.patreon.com/secretslimpod or find us on the Patreon app.go to https://anchor.fm/secretslimpod or search The Secret World of Slimming Clubs Extra Portions on Spotify. Hosted on Acast. See acast.com/privacy for more information.

Ep 138138: Unforgiving Jeans
EWhy is Victoria ready to go off the rails? Why is Katy booking a date to eat an Easter Egg? Will Jo break her diet before holiday?Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like Extra Portions of this podcast (and join us for our monthly Zoom parties) you can:go to https://www.patreon.com/secretslimpod or find us on the Patreon app.go to https://anchor.fm/secretslimpod or search The Secret World of Slimming Clubs Extra Portions on Spotify. Hosted on Acast. See acast.com/privacy for more information.

Ep 137137: Hat-Trick
How many syns are in Halls Mentholyptus? Asking for a friend (Jo). Will Victoria’s parents scupper her diet? Should Star Week mean Katy’s exempt from weigh-in this week? Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like Extra Portions of this podcast (and join us for our monthly Zoom parties) you can:go to https://www.patreon.com/secretslimpod or find us on the Patreon app.go to https://anchor.fm/secretslimpod or search The Secret World of Slimming Clubs Extra Portions on Spotify. Hosted on Acast. See acast.com/privacy for more information.

Ep 136136: Week Off Cancelled
EIt’s March and we still haven’t put any weight on this year… or have we???Can Jo have a weekend away and still lose weight? Can Katy spend half term with the kids and still not put weight on? Can Victoria weigh-in a day early and stay on track? Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like Extra Portions of this podcast (and join us for our monthly Zoom parties) you can:go to https://www.patreon.com/secretslimpod or find us on the Patreon app.go to https://anchor.fm/secretslimpod or search The Secret World of Slimming Clubs Extra Portions on Spotify. Hosted on Acast. See acast.com/privacy for more information.

Ep 135135: Wilted Leaves
EIs this the week one of us puts on weight for the first time in 2022? Will the Fast800-ish guarantee Katy keeps losing? Can Victoria go over her calories everyday and still not gain weight? Will a chocolate croissant scupper Jo’s diet?Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like Extra Portions of this podcast (and join us for our monthly Zoom parties) you can:go to https://www.patreon.com/secretslimpod or find us on the Patreon app.go to https://anchor.fm/secretslimpod or search The Secret World of Slimming Clubs Extra Portions on Spotify. Hosted on Acast. See acast.com/privacy for more information.

Ep 134134: High Stakes Game
EWe are playing a high stakes games! This is the 7th episode of 2022 and so far none of us have put any weight on! No one wants to be the first to gain. Will it happen on this episode???Make sure you stay to the end of the podcast for a bombshell! Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like Extra Portions of this podcast (and join us for our monthly Zoom parties) you can:go to https://www.patreon.com/secretslimpod or find us on the Patreon app.go to https://anchor.fm/secretslimpod or search The Secret World of Slimming Clubs Extra Portions on Spotify. Hosted on Acast. See acast.com/privacy for more information.

Ep 133133: Guaranteed 4 Pound Loss
EHow has Katy stopped all evening snacking? Has Jo found the recipe that will guarantee us a 4 pound loss this week? Will TGI Fridays be Victoria’s downfall?Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like Extra Portions of this podcast (and join us for our monthly Zoom parties) you can:go to https://www.patreon.com/secretslimpod or find us on the Patreon app.go to https://anchor.fm/secretslimpod or search The Secret World of Slimming Clubs Extra Portions on Spotify. Hosted on Acast. See acast.com/privacy for more information.

Ep 132132: Extra Toothbrush
EFind out why we’re going to be skinny AND have beautifully clean teeth. Can Jo avoid putting on weight after drinking until 2am? How many sneaky McNuggets is Victoria eating? Can Katy get through a whole podcast without mentioning that Morrisons cake?Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like Extra Portions of this podcast (and join us for our monthly Zoom parties) you can:go to https://www.patreon.com/secretslimpod or find us on the Patreon app.go to https://anchor.fm/secretslimpod or search The Secret World of Slimming Clubs Extra Portions on Spotify. Hosted on Acast. See acast.com/privacy for more information.

Ep 131131: Calorie Counted Rum
ECan Katy lose weight without using any low fat ingredients in her cooking? Why is it not Jo’s fault that she ate a new Hot Cross Bun Dairy Milk? Will Victoria’s diet go off the rails now she’s rediscovered rum? Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like Extra Portions of this podcast (and join us for our monthly Zoom parties) you can:go to https://www.patreon.com/secretslimpod or find us on the Patreon app.go to https://anchor.fm/secretslimpod or search The Secret World of Slimming Clubs Extra Portions on Spotify. Hosted on Acast. See acast.com/privacy for more information.

Ep 130130: Cheesecake Politeness
EWhy is 2022 Victoria’s best year ever already? Is Jo too polite to hit target weight? Why is Katy ranting about her kitchen cupboards? Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like Extra Portions of this podcast (and join us for our monthly Zoom parties) you can:go to https://www.patreon.com/secretslimpod or find us on the Patreon app.go to https://anchor.fm/secretslimpod or search The Secret World of Slimming Clubs Extra Portions on Spotify. Hosted on Acast. See acast.com/privacy for more information.

Ep 129129: Slim-Inga World
EThis is a fun episode for everyone to listen to, except Inga from Made in Chelsea! Has Jo learnt to live with Lindt balls yet? Did Victoria stick to plan for a full week? How many McDonald’s can Katy eat and still lose weight?Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like Extra Portions of this podcast (and join us for our monthly Zoom parties) you can:go to https://www.patreon.com/secretslimpod or find us on the Patreon app.go to https://anchor.fm/secretslimpod or search The Secret World of Slimming Clubs Extra Portions on Spotify. Hosted on Acast. See acast.com/privacy for more information.

Ep 128128: Live with Lindt
EIt’s the year we’re all going to hit target weight! We’re back for 2022 and have big plans about how our diets are definitely going to work this time. Can Jo learn to live with Lindt balls in her house? Why does Katy’s new year diet include McDonald’s hash browns? How much weight did Victoria put on in December?Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like Extra Portions of this podcast (and join us for our monthly Zoom parties) you can:go to https://www.patreon.com/secretslimpod or find us on the Patreon app.go to https://anchor.fm/secretslimpod or search The Secret World of Slimming Clubs Extra Portions on Spotify. Hosted on Acast. See acast.com/privacy for more information.

Ep 127127: Won’t Put On Until the Weight Has Gone
EIt’s the last podcast of the year! We’ll review how our diets have gone in 2021 and make BIG PROMISES about hitting target in 2022!Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like Extra Portions of this podcast (and join us for our monthly Zoom parties) you can:go to https://www.patreon.com/secretslimpod or find us on the Patreon app.go to https://anchor.fm/secretslimpod or search The Secret World of Slimming Clubs Extra Portions on Spotify. Hosted on Acast. See acast.com/privacy for more information.

Ep 126126: No Diet Podcast
EIs anyone still on a diet this close to Christmas? Jo ate out four times on her birthday week - what did that mean at weigh-in? Is Katy about to join a new slimming club? Should Victoria have weighed herself in Wales? Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like Extra Portions of this podcast (and join us for our monthly Zoom parties) you can:go to https://www.patreon.com/secretslimpod or find us on the Patreon app.go to https://anchor.fm/secretslimpod or search The Secret World of Slimming Clubs Extra Portions on Spotify. Hosted on Acast. See acast.com/privacy for more information.

Ep 125125: F**k it, it’s Christmas
EHave we all declared: ‘Fuck it, it’s Christmas’ yet? Does shivering help you lose weight? Can you trust any of our weigh-in results this week? Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like Extra Portions of this podcast (and join us for our monthly Zoom parties) you can:go to https://www.patreon.com/secretslimpod or find us on the Patreon app.go to https://anchor.fm/secretslimpod or search The Secret World of Slimming Clubs Extra Portions on Spotify. Hosted on Acast. See acast.com/privacy for more information.

Ep 124124: Wait 10, Think Again
Could this podcast stop you eating chocolate FOREVER? Is Jo any closer to losing a stone by Christmas? How does Katy feel after her burlesque photoshoot? Is Victoria ready to wrap up her dieting for the year?Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like Extra Portions of this podcast (and join us for our monthly Zoom parties) you can:go to https://www.patreon.com/secretslimpod or find us on the Patreon app.go to https://anchor.fm/secretslimpod or search The Secret World of Slimming Clubs Extra Portions on Spotify. Hosted on Acast. See acast.com/privacy for more information.

Ep 123123: Tweak Show
EHow much damage can Katy do in one day off-plan? Why has Jo angered the Slimming World community? Has Victoria invented the Beige Food Diet? Plus, is it time to scrap all diets for Christmas yet?Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Ep 122122: RIP Exercise
EDo we have proof that exercise makes you fat!? Why has Jo had crisps for breakfast? How many sweets did Victoria eat at Halloween? Does Katy even know where her Fitbit is?Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Ep 121121: Pu'er Missus
EWhy is Katy dieting for a (semi) naked photoshoot? Jo has made ANOTHER pledge about weight loss by Christmas. How did Victoria manage two meals on one night out? Plus is Oolong or Pu’er tea the secret to hitting target weight (because it’s definitely one of them)?Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Ep 120120: Love Oolong Time
EWe don’t want to panic you, but if you listened to last week’s podcast you may now be pregnant! Hear all about that. Plus, Jo is making some big promises about her future dieting. Has Victoria done another run since her 10K? And Katy is off this week, so it gives us a great excuse to talk about her behind her back. Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Ep 119119: Fish and Chip Diet
EVictoria’s dress for the wedding in December has arrived. Does it fit? Are fish and chips the key to Jo’s weight loss? Has snot caused Katy to put on weight?Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Ep 118118: Running Is Boring
EThe new athlete is with us! Hear how Victoria got on in her 10k run and what all that running amounted to on the scales. If Katy is on the Fast 800, why did she have two takeaways in one 24 hour period? Why has Jo been looking at old photos of herself? Plus find out why Producer Paul was dressed as a woman on our last Zoom call. Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Ep 117117: Small Fish and Chips
EDoes the Fast 800 only work for three weeks at a time? Has Jo committed fraud at Slimming World? How soon after her 10k run will Victoria be cracking open the rum?Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Ep 116116: Three Breakfasts
EJo is back from her all-inclusive holiday! Find out what the scales said on her first weigh-in back. Has Katy achieved her goal of losing a stone on the Fast 800 while Jo was away? Should Victoria start carb loading a week and a half before a 10k run?Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Ep 115115: Jo Who?
EFind out what Katy saw on the scales after week one of the Fast800 Take 2 (as she’s calling it). What is Victoria doing with all of those calories she’s burning on her 10k training runs? Jo is on holiday this week, but we still have an update from her. WARNING: Jo being out of the studio means there’s a microphone spare for Producer Paul to speak into. If we get enough complaints (@secretslimpod) we’ll ban him from all future podcasts.Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Ep 114114: Fast 1100ish
EKaty has a huge revelation about the Fast 800! She’s also making a mockery of 25lbs off in 25 weeks. Does Jo’s holiday start when she breaks up from work, when she arrives at the airport, or - as she claims - as soon as she’s weighed-in for the last time? Do we need to start The Secret World of Running Clubs for Victoria? Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Ep 113113: Fast (800) Food
EIs Katy about to let an old friend back into her life? Why is Jo blaming her lack of weight loss on Jeremy Clarkson? Has Victoria cancelled her Slimming World membership? Plus how much weight does a swollen ankle add and how many chicken dippers is too many?Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Ep 112112: New Athlete
EHas Victoria claimed the title of athlete of this podcast? Has Katy lost the weight she gained on holiday? Why is Jo celebrating Christmas in August? Plus an in-depth investigation as to why exercising doesn’t help you lose weight (SPOILER: we don’t know).Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Ep 111111: Don’t Share Fish and Chips
EFind out Jo’s results on the scales after a week of Cornish cream tea and fish and chips. Can Victoria lose weight from combining calorie counting and Slimming World? Can Katy stick to a plan during the stresses of the school holidays?Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Ep 110110: Non-Walking Holiday
EWhen you listen to this Jo will be on holiday, so we mainly speculate about how many times she’ll be eating fish and chips this week. Then we switch to talking about what you get up to when you’re on holiday.Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Ep 109109: Porn Pilates
EIs Jo’s streak of no gains still on? Is the heatwave making Victoria bloated? Has Katy got back on track? Plus find out what exercise Katy and Victoria have tried out this week!Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Ep 108108: Sweaty Cheese Sandwich
EVictoria has gone back to group! Find out if she rejoined or continued and how much weight she’s lost (yeah right) or gained since her last official weigh-in. Has Jo got her one stone award? Just how many tubes of Pringles has Katy eaten during the Euros?Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Ep 107107: Not A Competition
EHow many syns are in a packet of crisps? Why is Jo claiming to not be in competition with a fellow Slimming Worlder? Does Katy need to keep eating Pringles for the sake of the nation? Should Victoria rejoin Slimming World when she goes back to group?Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Ep 106106: Bugged
EWe have the idea that will GUARANTEE us hitting target weight by the end of the year (if Producer Paul gets his finger out)! This episode also includes a live weigh-in! Plus, why did Katy skip group? Is Jo’s run of not putting on weight still going? And some BIG news from Victoria! Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Ep 105105: CCcret Agent
EAre you sure you’re not eating too many salads? Could you eat a whole sharing dessert by yourself? Is Jo really wearing ballet pumps to weigh-in because she likes them? Why is Katy having sneaky conversations in the Slimming World car park?Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Ep 104104: New Member
ENew Slimming World member Katy takes us through her FIRST TIME at group! Jo has been gambling with her weight loss. Victoria isn’t sure what size to shop for. Plus, has this turned into a perimenopausal podcast?Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Ep 103103: Seaside Sabotage
ELast week Katy agreed that she would go back to group if she didn’t lose 6lbs this week. Find out how she’s done. Why did Jo end up in A&E? Is the heatwave the motivation Victoria needs to hit target weight?Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Ep 102102: Nearly Christmas
EVictoria has weighed-in after her holiday, find out how bad the damage is! Plus, have Katy and Jo kept up the tradition of going off the rails when one of us goes on holiday? How close is Katy to losing 21lbs by 21st June? Is Jo still wearing heavy clothes to weigh-in? And find out how we’re all going to be over two stone lighter by Christmas!Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Ep 101101: Clean Kitchen Dirty Doughnuts
EWhy have so many people signed up to Katy’s 21lbs loss by 21st June? Have you ever HAD to get a takeaway because you’d just cleaned your kitchen? Is Jo still going sugar-free in May? Plus we hear how your weight has changed from episode 1 of this podcast to now. Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Ep 100100: Long Term Results
EIt’s our 100th episode! Find out our weight difference between episode 1 and now. Jo’s been back to Slimming World and has weigh-in results for the first time since January because (everybody) HOME SCALES DON’T COUNT! Has Victoria’s day of bottomless cocktails shown up on the scales? Is Katy still on course to lose 21lbs by the 21st June? Hosted on Acast. See acast.com/privacy for more information.

Ep 9999: Slimmer of a Lifetime
Katy has set herself a challenge - and it’s a big one! Could she be headed back to Slimming World? Victoria has concrete proof that boys make you fat. How did she get on in her first Saturday weigh-in? Is Jo about to quit Slimming World?Plus hear about her plans for episode 100 next week.Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Ep 9898: Resume in June
EJo has made a drastic decision to cut out sugar for all of May! Can she persuade Katy and Victoria to join her? Why has Victoria decided to scrap all diets for the month? Has Katy done anything other than drink wine and eat doughnuts this week? Plus an in-depth discussion about the best day to get weighed.Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Ep 9797: You’re Just Thirsty
EJo is the only one who’s been on holiday, so why have Katy and Victoria been on a diet holiday too? Has Katy deleted the Nutracheck app? Is Victoria any closer to her 4 stone award? How much weight can you put on from one Chinese take away?Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Ep 9696: Water Weight
EDoes Jo need to throw away her pressure cooker? Is Victoria going to group for a second time? Why was Katy in McDonald’s Drive Thru? Plus, should we be taking our own potatoes to restaurants, and, if you’ve been going to Slimming World for 23 years, is that a sign something’s wrong? Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Ep 9595: Home Scales DO Count
EVictoria has been back to group and has some breaking news that could CHANGE EVERYTHING! How was Jo’s first post-lockdown meal out? Is Katy getting bored of calorie counting? Plus a story that will make you LIVID with Producer Paul.Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Ep 9494: The Power of One to One
EJo is so committed to Slimming World that she was the only person to show up to her Zoom on Easter Monday! Has Katy cheated on calorie counting? Is Victoria going to be the first one of us to go back to group? This podcast also includes the greatest lie anyone has ever told about the obscene amount of food they’re buying.Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Ep 9393: Calorie Miscount
EHow has Victoria got on after her first week of calorie counting? Can Katy eat less than one chocolate bar now? Should we replace Jo with her sister? WARNING: this podcast includes some light criticism of calorie counting. Please prepare yourself before listening. Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Ep 9292: Smug Voice
EIs Jo about to quit Slimming World after all these years? Does calorie counting make everyone smug, or just Katy? Is Victoria ready to admit Katy is right and switch to #cc? Plus find out which one of us has just picked up items that total 31,575 calories!Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Ep 9191: Onion (argy) bhaji
ECould this podcast end due to a disagreement over an Indian takeaway? If you miss the first time Katy mentions how much she’s lost in three weeks of calorie counting, don’t worry, she’ll mention it again shortly after. Is Victoria ready to try calorie counting? Has Jo found the least suitable diet for us? Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.