No Shame In A Gain

How is Katy still praising herself despite eating two takeaways this week?Is the Pimms Diet the key to Jo reaching target weight?Plus, get in touch if you know how to weigh a dog!Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like Extra Portions of this podcast (and join us for our monthly Zoom parties) you can:go to https://www.patreon.com/secretslimpod or find us on the Patreon app.go to https://anchor.fm/secretslimpod or search The Secret World of Slimming Clubs Extra Portions on Spotify. Hosted on Acast. See acast.com/privacy for more information.

It’s hot! We discuss dealing with the summer when you’re bigger. How is Victoria getting on with her pregnancy? Is Katy (and her dog!) staying on track with calorie counting? Why are cheese and Barry Manilow ruining Jo’s diet?Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like Extra Portions of this podcast (and join us for our monthly Zoom parties) you can:go to https://www.patreon.com/secretslimpod or find us on the Patreon app.go to https://anchor.fm/secretslimpod or search The Secret World of Slimming Clubs Extra Portions on Spotify. Hosted on Acast. See acast.com/privacy for more information.

We hear your reactions after Victoria’s surprise announcement last week. Why is Producer Paul angry at Katy? And Jo looks back on a year of being at her latest Slimming World group. Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like Extra Portions of this podcast (and join us for our monthly Zoom parties) you can:go to https://www.patreon.com/secretslimpod or find us on the Patreon app.go to https://anchor.fm/secretslimpod or search The Secret World of Slimming Clubs Extra Portions on Spotify. Hosted on Acast. See acast.com/privacy for more information.

Big announcement time! Some big news is coming in this episode!Plus, why is Victoria allowed to avoid broccoli? What is the new product that is DEFINITELY going to get Jo to target? Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like Extra Portions of this podcast (and join us for our monthly Zoom parties) you can:go to https://www.patreon.com/secretslimpod or find us on the Patreon app.go to https://anchor.fm/secretslimpod or search The Secret World of Slimming Clubs Extra Portions on Spotify. Hosted on Acast. See acast.com/privacy for more information.

Have you told Jo’s new neighbour (the Slimming World consultant) about this podcast? A full investigation has been launched. Did Producer Paul force Katy to eat a kebab? Is Victoria’s boyfriend ruining her diet?Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like Extra Portions of this podcast (and join us for our monthly Zoom parties) you can:go to https://www.patreon.com/secretslimpod or find us on the Patreon app.go to https://anchor.fm/secretslimpod or search The Secret World of Slimming Clubs Extra Portions on Spotify. Hosted on Acast. See acast.com/privacy for more information.

Wait until you find out who has moved in NEXT DOOR to Jo! Why has Katy been drunk posting on our Instagram? How can Victoria justify ‘medicinal’ ice cream? Plus we chat about how we’re trying to budget on our diets during the cost of living crisis.Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like Extra Portions of this podcast (and join us for our monthly Zoom parties) you can:go to https://www.patreon.com/secretslimpod or find us on the Patreon app.go to https://anchor.fm/secretslimpod or search The Secret World of Slimming Clubs Extra Portions on Spotify. Hosted on Acast. See acast.com/privacy for more information.

We are still dealing with the fallout from last week’s Zoom Party for our Patrons, after Linda was banned from chocolate until Great Britain get a point in Eurovision! A special guest will join us with their thoughts on this ban!Is burlesque bad for Katy’s knees? Why does Jo think her belly button is the key to getting to target weight? What drastic decision has Victoria made ahead of her holiday?Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like Extra Portions of this podcast (and join us for our monthly Zoom parties) you can:go to https://www.patreon.com/secretslimpod or find us on the Patreon app.go to https://anchor.fm/secretslimpod or search The Secret World of Slimming Clubs Extra Portions on Spotify. Hosted on Acast. See acast.com/privacy for more information.

Has Victoria finally put her beige food diet behind her? Why is Katy flashing her knickers? Is Jo cheating by weighing-in in the morning?Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like Extra Portions of this podcast (and join us for our monthly Zoom parties) you can:go to https://www.patreon.com/secretslimpod or find us on the Patreon app.go to https://anchor.fm/secretslimpod or search The Secret World of Slimming Clubs Extra Portions on Spotify. Hosted on Acast. See acast.com/privacy for more information.

What has Jo been eating in the bathroom? How is Katy’s diet back on track when she went to McDonald’s yesterday? Why is Producer Paul claiming Slimmer of the Week?Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like Extra Portions of this podcast (and join us for our monthly Zoom parties) you can:go to https://www.patreon.com/secretslimpod or find us on the Patreon app.go to https://anchor.fm/secretslimpod or search The Secret World of Slimming Clubs Extra Portions on Spotify. Hosted on Acast. See acast.com/privacy for more information.

It’s the week after Easter, so it’s surely impossible that any of us have lost weight, isn’t it? Did Jo stick to her pledge of going without eating any Easter Eggs or Hot Cross Buns? How many Hot Cross Buns did Katy manage? Has Victoria done a hat trick of two pound gains? Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like Extra Portions of this podcast (and join us for our monthly Zoom parties) you can:go to https://www.patreon.com/secretslimpod or find us on the Patreon app.go to https://anchor.fm/secretslimpod or search The Secret World of Slimming Clubs Extra Portions on Spotify. Hosted on Acast. See acast.com/privacy for more information.

Jo is back from her all-inclusive holiday! Has she done the impossible and continued her run of not putting on weight this year? Or has she undone all the work she’s put in this year in one fortnight? Will Victoria ever get back on plan? Has Katy undone any of the damage from last week?Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like Extra Portions of this podcast (and join us for our monthly Zoom parties) you can:go to https://www.patreon.com/secretslimpod or find us on the Patreon app.go to https://anchor.fm/secretslimpod or search The Secret World of Slimming Clubs Extra Portions on Spotify. Hosted on Acast. See acast.com/privacy for more information.

It’s the 13th podcast of 2022, but will it be unlucky for some - or all - of us?Is it possible to still lose weight when the food we’ve consumed this week includes a visit to The Cheesecake Shop, McDonald’s and a takeaway called Fat Pig!?Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like Extra Portions of this podcast (and join us for our monthly Zoom parties) you can:go to https://www.patreon.com/secretslimpod or find us on the Patreon app.go to https://anchor.fm/secretslimpod or search The Secret World of Slimming Clubs Extra Portions on Spotify. Hosted on Acast. See acast.com/privacy for more information.

Can we get through our illnesses without putting weight on? Can Victoria avoid a gain while on a diet of nothing but beige food? Why is Katy trying to say any results this week are null and void?Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like Extra Portions of this podcast (and join us for our monthly Zoom parties) you can:go to https://www.patreon.com/secretslimpod or find us on the Patreon app.go to https://anchor.fm/secretslimpod or search The Secret World of Slimming Clubs Extra Portions on Spotify. Hosted on Acast. See acast.com/privacy for more information.

This podcast is riddled!Katy has got Covid and Victoria has a stomach bug! But have they got the kind of illness that puts you off food or that makes you sit on the sofa eating Kit Kats?We’re struggling on to reveal the final weigh-in results before Jo’s holiday! Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like Extra Portions of this podcast (and join us for our monthly Zoom parties) you can:go to https://www.patreon.com/secretslimpod or find us on the Patreon app.go to https://anchor.fm/secretslimpod or search The Secret World of Slimming Clubs Extra Portions on Spotify. Hosted on Acast. See acast.com/privacy for more information.

Why is Victoria ready to go off the rails? Why is Katy booking a date to eat an Easter Egg? Will Jo break her diet before holiday?Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like Extra Portions of this podcast (and join us for our monthly Zoom parties) you can:go to https://www.patreon.com/secretslimpod or find us on the Patreon app.go to https://anchor.fm/secretslimpod or search The Secret World of Slimming Clubs Extra Portions on Spotify. Hosted on Acast. See acast.com/privacy for more information.

How many syns are in Halls Mentholyptus? Asking for a friend (Jo). Will Victoria’s parents scupper her diet? Should Star Week mean Katy’s exempt from weigh-in this week? Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like Extra Portions of this podcast (and join us for our monthly Zoom parties) you can:go to https://www.patreon.com/secretslimpod or find us on the Patreon app.go to https://anchor.fm/secretslimpod or search The Secret World of Slimming Clubs Extra Portions on Spotify. Hosted on Acast. See acast.com/privacy for more information.

It’s March and we still haven’t put any weight on this year… or have we???Can Jo have a weekend away and still lose weight? Can Katy spend half term with the kids and still not put weight on? Can Victoria weigh-in a day early and stay on track? Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like Extra Portions of this podcast (and join us for our monthly Zoom parties) you can:go to https://www.patreon.com/secretslimpod or find us on the Patreon app.go to https://anchor.fm/secretslimpod or search The Secret World of Slimming Clubs Extra Portions on Spotify. Hosted on Acast. See acast.com/privacy for more information.

Is this the week one of us puts on weight for the first time in 2022? Will the Fast800-ish guarantee Katy keeps losing? Can Victoria go over her calories everyday and still not gain weight? Will a chocolate croissant scupper Jo’s diet?Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like Extra Portions of this podcast (and join us for our monthly Zoom parties) you can:go to https://www.patreon.com/secretslimpod or find us on the Patreon app.go to https://anchor.fm/secretslimpod or search The Secret World of Slimming Clubs Extra Portions on Spotify. Hosted on Acast. See acast.com/privacy for more information.

We are playing a high stakes games! This is the 7th episode of 2022 and so far none of us have put any weight on! No one wants to be the first to gain. Will it happen on this episode???Make sure you stay to the end of the podcast for a bombshell! Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like Extra Portions of this podcast (and join us for our monthly Zoom parties) you can:go to https://www.patreon.com/secretslimpod or find us on the Patreon app.go to https://anchor.fm/secretslimpod or search The Secret World of Slimming Clubs Extra Portions on Spotify. Hosted on Acast. See acast.com/privacy for more information.

How has Katy stopped all evening snacking? Has Jo found the recipe that will guarantee us a 4 pound loss this week? Will TGI Fridays be Victoria’s downfall?Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like Extra Portions of this podcast (and join us for our monthly Zoom parties) you can:go to https://www.patreon.com/secretslimpod or find us on the Patreon app.go to https://anchor.fm/secretslimpod or search The Secret World of Slimming Clubs Extra Portions on Spotify. Hosted on Acast. See acast.com/privacy for more information.

Find out why we’re going to be skinny AND have beautifully clean teeth. Can Jo avoid putting on weight after drinking until 2am? How many sneaky McNuggets is Victoria eating? Can Katy get through a whole podcast without mentioning that Morrisons cake?Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like Extra Portions of this podcast (and join us for our monthly Zoom parties) you can:go to https://www.patreon.com/secretslimpod or find us on the Patreon app.go to https://anchor.fm/secretslimpod or search The Secret World of Slimming Clubs Extra Portions on Spotify. Hosted on Acast. See acast.com/privacy for more information.

Can Katy lose weight without using any low fat ingredients in her cooking? Why is it not Jo’s fault that she ate a new Hot Cross Bun Dairy Milk? Will Victoria’s diet go off the rails now she’s rediscovered rum? Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like Extra Portions of this podcast (and join us for our monthly Zoom parties) you can:go to https://www.patreon.com/secretslimpod or find us on the Patreon app.go to https://anchor.fm/secretslimpod or search The Secret World of Slimming Clubs Extra Portions on Spotify. Hosted on Acast. See acast.com/privacy for more information.

Why is 2022 Victoria’s best year ever already? Is Jo too polite to hit target weight? Why is Katy ranting about her kitchen cupboards? Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like Extra Portions of this podcast (and join us for our monthly Zoom parties) you can:go to https://www.patreon.com/secretslimpod or find us on the Patreon app.go to https://anchor.fm/secretslimpod or search The Secret World of Slimming Clubs Extra Portions on Spotify. Hosted on Acast. See acast.com/privacy for more information.

This is a fun episode for everyone to listen to, except Inga from Made in Chelsea! Has Jo learnt to live with Lindt balls yet? Did Victoria stick to plan for a full week? How many McDonald’s can Katy eat and still lose weight?Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like Extra Portions of this podcast (and join us for our monthly Zoom parties) you can:go to https://www.patreon.com/secretslimpod or find us on the Patreon app.go to https://anchor.fm/secretslimpod or search The Secret World of Slimming Clubs Extra Portions on Spotify. Hosted on Acast. See acast.com/privacy for more information.

It’s the year we’re all going to hit target weight! We’re back for 2022 and have big plans about how our diets are definitely going to work this time. Can Jo learn to live with Lindt balls in her house? Why does Katy’s new year diet include McDonald’s hash browns? How much weight did Victoria put on in December?Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like Extra Portions of this podcast (and join us for our monthly Zoom parties) you can:go to https://www.patreon.com/secretslimpod or find us on the Patreon app.go to https://anchor.fm/secretslimpod or search The Secret World of Slimming Clubs Extra Portions on Spotify. Hosted on Acast. See acast.com/privacy for more information.

It’s the last podcast of the year! We’ll review how our diets have gone in 2021 and make BIG PROMISES about hitting target in 2022!Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like Extra Portions of this podcast (and join us for our monthly Zoom parties) you can:go to https://www.patreon.com/secretslimpod or find us on the Patreon app.go to https://anchor.fm/secretslimpod or search The Secret World of Slimming Clubs Extra Portions on Spotify. Hosted on Acast. See acast.com/privacy for more information.

Is anyone still on a diet this close to Christmas? Jo ate out four times on her birthday week - what did that mean at weigh-in? Is Katy about to join a new slimming club? Should Victoria have weighed herself in Wales? Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like Extra Portions of this podcast (and join us for our monthly Zoom parties) you can:go to https://www.patreon.com/secretslimpod or find us on the Patreon app.go to https://anchor.fm/secretslimpod or search The Secret World of Slimming Clubs Extra Portions on Spotify. Hosted on Acast. See acast.com/privacy for more information.

Have we all declared: ‘Fuck it, it’s Christmas’ yet? Does shivering help you lose weight? Can you trust any of our weigh-in results this week? Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like Extra Portions of this podcast (and join us for our monthly Zoom parties) you can:go to https://www.patreon.com/secretslimpod or find us on the Patreon app.go to https://anchor.fm/secretslimpod or search The Secret World of Slimming Clubs Extra Portions on Spotify. Hosted on Acast. See acast.com/privacy for more information.

Could this podcast stop you eating chocolate FOREVER? Is Jo any closer to losing a stone by Christmas? How does Katy feel after her burlesque photoshoot? Is Victoria ready to wrap up her dieting for the year?Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like Extra Portions of this podcast (and join us for our monthly Zoom parties) you can:go to https://www.patreon.com/secretslimpod or find us on the Patreon app.go to https://anchor.fm/secretslimpod or search The Secret World of Slimming Clubs Extra Portions on Spotify. Hosted on Acast. See acast.com/privacy for more information.

How much damage can Katy do in one day off-plan? Why has Jo angered the Slimming World community? Has Victoria invented the Beige Food Diet? Plus, is it time to scrap all diets for Christmas yet?Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Do we have proof that exercise makes you fat!? Why has Jo had crisps for breakfast? How many sweets did Victoria eat at Halloween? Does Katy even know where her Fitbit is?Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Why is Katy dieting for a (semi) naked photoshoot? Jo has made ANOTHER pledge about weight loss by Christmas. How did Victoria manage two meals on one night out? Plus is Oolong or Pu’er tea the secret to hitting target weight (because it’s definitely one of them)?Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

We don’t want to panic you, but if you listened to last week’s podcast you may now be pregnant! Hear all about that. Plus, Jo is making some big promises about her future dieting. Has Victoria done another run since her 10K? And Katy is off this week, so it gives us a great excuse to talk about her behind her back. Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Victoria’s dress for the wedding in December has arrived. Does it fit? Are fish and chips the key to Jo’s weight loss? Has snot caused Katy to put on weight?Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

The new athlete is with us! Hear how Victoria got on in her 10k run and what all that running amounted to on the scales. If Katy is on the Fast 800, why did she have two takeaways in one 24 hour period? Why has Jo been looking at old photos of herself? Plus find out why Producer Paul was dressed as a woman on our last Zoom call. Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Does the Fast 800 only work for three weeks at a time? Has Jo committed fraud at Slimming World? How soon after her 10k run will Victoria be cracking open the rum?Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Jo is back from her all-inclusive holiday! Find out what the scales said on her first weigh-in back. Has Katy achieved her goal of losing a stone on the Fast 800 while Jo was away? Should Victoria start carb loading a week and a half before a 10k run?Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Find out what Katy saw on the scales after week one of the Fast800 Take 2 (as she’s calling it). What is Victoria doing with all of those calories she’s burning on her 10k training runs? Jo is on holiday this week, but we still have an update from her. WARNING: Jo being out of the studio means there’s a microphone spare for Producer Paul to speak into. If we get enough complaints (@secretslimpod) we’ll ban him from all future podcasts.Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Katy has a huge revelation about the Fast 800! She’s also making a mockery of 25lbs off in 25 weeks. Does Jo’s holiday start when she breaks up from work, when she arrives at the airport, or - as she claims - as soon as she’s weighed-in for the last time? Do we need to start The Secret World of Running Clubs for Victoria? Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Is Katy about to let an old friend back into her life? Why is Jo blaming her lack of weight loss on Jeremy Clarkson? Has Victoria cancelled her Slimming World membership? Plus how much weight does a swollen ankle add and how many chicken dippers is too many?Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Has Victoria claimed the title of athlete of this podcast? Has Katy lost the weight she gained on holiday? Why is Jo celebrating Christmas in August? Plus an in-depth investigation as to why exercising doesn’t help you lose weight (SPOILER: we don’t know).Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Find out Jo’s results on the scales after a week of Cornish cream tea and fish and chips. Can Victoria lose weight from combining calorie counting and Slimming World? Can Katy stick to a plan during the stresses of the school holidays?Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

When you listen to this Jo will be on holiday, so we mainly speculate about how many times she’ll be eating fish and chips this week. Then we switch to talking about what you get up to when you’re on holiday.Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Is Jo’s streak of no gains still on? Is the heatwave making Victoria bloated? Has Katy got back on track? Plus find out what exercise Katy and Victoria have tried out this week!Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Victoria has gone back to group! Find out if she rejoined or continued and how much weight she’s lost (yeah right) or gained since her last official weigh-in. Has Jo got her one stone award? Just how many tubes of Pringles has Katy eaten during the Euros?Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

How many syns are in a packet of crisps? Why is Jo claiming to not be in competition with a fellow Slimming Worlder? Does Katy need to keep eating Pringles for the sake of the nation? Should Victoria rejoin Slimming World when she goes back to group?Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

We have the idea that will GUARANTEE us hitting target weight by the end of the year (if Producer Paul gets his finger out)! This episode also includes a live weigh-in! Plus, why did Katy skip group? Is Jo’s run of not putting on weight still going? And some BIG news from Victoria! Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Are you sure you’re not eating too many salads? Could you eat a whole sharing dessert by yourself? Is Jo really wearing ballet pumps to weigh-in because she likes them? Why is Katy having sneaky conversations in the Slimming World car park?Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

New Slimming World member Katy takes us through her FIRST TIME at group! Jo has been gambling with her weight loss. Victoria isn’t sure what size to shop for. Plus, has this turned into a perimenopausal podcast?Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Last week Katy agreed that she would go back to group if she didn’t lose 6lbs this week. Find out how she’s done. Why did Jo end up in A&E? Is the heatwave the motivation Victoria needs to hit target weight?Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.