No Shame In A Gain

How do you handle it when you move in with a partner and can’t agree on how to decorate your new home?And have we found the definitive way to prepare a bacon sandwich?  Hosted on Acast. See acast.com/privacy for more information.

Should we be eating more cheese? Are the weigh ladies being silenced at Slimming World? Is Jo too hench? How fast can you make apple crumble?Make sure you stay until the end for a big announcement about the podcast.If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Is your car a mess? It seems like it’s a real bone of contention in relationships. And could AI be about to find you the partner of your dreams? Hosted on Acast. See acast.com/privacy for more information.

Why was Victoria eating cheesy chips with a doorman at 2am? Have Slimming World made a positive change to their weigh-ins? How many fajitas are enough?And stay until the end to find out why this is a landmark episode.If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Should you embrace your partner’s hobbies? Even if it’s REALLY boring? Plus, do women need more sleep than men? Hosted on Acast. See acast.com/privacy for more information.

Can cupcakes make you ill? Are nightclubs better in small towns? Will bone broth get us to target weight? And we put your (many) complaints to Producer Paul.If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Do you share a bed with a snorer? Is it ok to have separate beds? Plus, could your nails be affecting your behaviour? Hosted on Acast. See acast.com/privacy for more information.

Why has Victoria stopped going to supermarkets? Should Jo be going to the gym on weigh-in day? What do you do if your slimming group offers stolen goods as prizes!?If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

How do you divide the chores in your house? Does anyone want to put the bins out? Plus why are middle aged people drinking more than people in their 20s? Hosted on Acast. See acast.com/privacy for more information.

Can you ever be too old to be a Taylor Swift fan? Does anyone want to buy some collagen off Jo? Is man flu worse than pregnancy (no it’s not Producer Paul)?If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Why are men babies? We do a deep dive into the differences between the sexes when it comes to getting poorly. And would you buy meat from a vending machine? Hosted on Acast. See acast.com/privacy for more information.

Can you absorb calories through your skin? Can men multitask? Can you get tennis elbow if you’ve never played tennis?If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Should you be allowed a say in your partner’s facial hair choices? People have some strong opinions on this subject! And where’s the strangest place you’ve slept? Hosted on Acast. See acast.com/privacy for more information.

Why does Victoria’s Fitbit think she did 7 hours of exercise on Saturday night? Should we all be doing 75 Soft? Is it acceptable to fall asleep in a restaurant? If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

We might have discovered the most selfish behaviour in any relationship? And has a celebrity discovered a new way to eat? Hosted on Acast. See acast.com/privacy for more information.

Is kimchi the miracle diet food we’ve been looking for? How many Easter Eggs have we eaten? Has Victoria found a workout plan that we might actually stick to? Hosted on Acast. See acast.com/privacy for more information.

Is it a deal breaker if your partner eats like a child? Should you dump someone who only eats white bread? And we have scientific proof that shows us the difference between the eating patterns of men and women!  Hosted on Acast. See acast.com/privacy for more information.

What was the damage on the scales after Jo’s all-inclusive holiday? How many varieties of Hot Cross Bun are there? Can you get through Easter without eating any eggs?If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Prepare yourself for an epic rant! If you’re a person whose partner hasn’t been supportive when you’re on a diet, Jo has a lot to say to them! And could your breakfast cereal be making you less attractive? Hosted on Acast. See acast.com/privacy for more information.

How early is too early for a burger? How much weight are you likely to gain on holiday? What is colon hydrotherapy treatment? Could you eat a large pizza to yourself?If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Do you need a drink to have a good time? Would you feel the need to have a drink if your partner is having one? We help another relationship with their dilemma. And could there possibly be a diet that helps you lose weight while eating bananas!? Hosted on Acast. See acast.com/privacy for more information.

Can you eat so much cake that you never need anymore? Does your partner make your diet easier or harder? Do men go on spa breaks?If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Would you be offended if a friend offered you their old clothes that were too big for them? One friendship is on the brink! And we still haven’t managed to get our hands on the viral Bruce cake, so we check out other viral treats. Plus Liam tells us about the Slimming Angel and Slimming Devil in him. Hosted on Acast. See acast.com/privacy for more information.

Why does Victoria think her scales are broken? Why has Jo gone off crisps?  And why is Producer Paul promising TWO BIG SURPRISES in this episode!?If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Valentine’s Day is still causing arguments for one couple. We discuss commercialism versus keeping your girlfriend happy. And you know about the Mediterranean Diet, but what about the Atlantic Diet?Plus Jill tells us about the Slimming Angel and Slimming Devil in her. Hosted on Acast. See acast.com/privacy for more information.

Victoria has more evidence of why boys make you fat. Jo thinks her boyfriend might be a different species. Plus our obsession with the Bruce cake continues.If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Would you be annoyed if your partner’s mate showed up on your date night? And we may have uncovered the world’s easiest workout!Plus Amie tells us about the Slimming Angel and Slimming Devil in her. Hosted on Acast. See acast.com/privacy for more information.

This podcast contains a lot of boob chat! How could your bra help you lose weight? Why you should be taking selfies topless. How do you wash your bra? And why are we searching for Bruce? If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

It’s a Valentines Special! We want to save a relationship ahead of the big day, discuss the sexiest diet you can try and advise Producer Paul on his questionable present choice.Plus Nicki tells us about the Slimming Angel and Slimming Devil in her. Hosted on Acast. See acast.com/privacy for more information.

Warning: this episode contains the grossest message in the history of the podcast! We are not happy with everything, including: diets, shapewear, doughnuts, work and men!If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

If your partner says they don’t want fries and then eats some of yours, do you kick off? And is the problem not with what you’re eating but what you’re eating off? Plus Katie tells us about the Slimming Angel and Slimming Devil in her. Hosted on Acast. See acast.com/privacy for more information.

Has Victoria cheated at her weigh-in results? Has Jo been put off wearing shapewear forever? Has Producer Paul come up with a billion pound idea If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Do you buy your partner cheaper toiletries than you use? One couple are arguing over an expensive shower gel! And would you be willing to eat a kebab for breakfast!?Plus Bev tells us about the Slimming Angel and Slimming Devil in her. Hosted on Acast. See acast.com/privacy for more information.

Why is Victoria’s boyfriend ruining her weight loss? Why is Jo’s diet better when her boyfriend works away? And why are they both complaining about pizza!?Plus we have big news about a NEW STICKER!If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Are you having arguments about the heating in your house? And would you have sympathy for a woman who had a date walk out on her because she ate too much? Wait until you hear about Oyster Girl!Plus Hev tells us about the Slimming Angel and Slimming Devil in her. Hosted on Acast. See acast.com/privacy for more information.

How can Victoria already know what her calorie intake will be for the next week? How many packets of crisps does Jo eat in a week? Who will win our prize for the biggest weight gain in December? If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

If you agree to do Dry January with your partner, can you go back on it? We know of a couple who are having a tough start to the year! And we think we could be up for taking part in a bit of Dirty Wellness!Plus an anonymous listener tells us about the Slimming Angel and Slimming Devil in them. Hosted on Acast. See acast.com/privacy for more information.

Why does fruit cake contain more calories than chocolate cake!? Should we give out an award to the listener who has put on the most weight in December? Have you ever taken a bite out of a block of cheese? If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Is it ever ok to buy your wife a robot vacuum cleaner for Christmas!? One couple has had a tough festive period! And we get tips on how to burn belly fat.Plus Charlotte tells us about the Slimming Angel and Slimming Devil in her. Hosted on Acast. See acast.com/privacy for more information.

2024 is our year! This is the one! We look ahead to a year when nothing will go wrong for us on our diet or in our life! Optimism (and perhaps delusion) is high!If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

F*** it, it’s Christmas! It’s our last podcast of the year! We look back on the losses and gains from the past 12 months and why next year is DEFINITELY our year!If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

When there’s leftover pizza, who gets it in your relationship? We decide who gets the last slice. And Victoria has a rival for M.O.M.S. (make one meal soup)!Plus Heather tells us about the Slimming Angel and Slimming Devil in her. Hosted on Acast. See acast.com/privacy for more information.

Who is declaring ‘F*** it, it’s Christmas’ this week? Why should your weight loss work like American football? Has Jo found a diet-friendly way to eat mince pies? And lots of messages from people angry with their partners!If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

If you’re on a diet and your partner isn’t would you be annoyed if you found out they were nipping to the drive thru on the way home every night? And we have three tips to help your weight loss that doesn’t involve eating less!Plus Hannah tells us about the Slimming Angel and Slimming Devil in her. Hosted on Acast. See acast.com/privacy for more information.

Do boys still make you fat even when they’re toddlers? How many calories do you burn from breastfeeding? Would you leave your husband if he stole your Whispas? Are marshmallows a good snack choice? And why is Producer Paul complaining about not getting enough praise? If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Is your partner allowed to make jokes about your diet? And could your poo be the secret to diet success?Plus Emma tells us about the Slimming Angel and Slimming Devil in her. Hosted on Acast. See acast.com/privacy for more information.

Can you eat a scone without jam and cream? Can you eat a mince pie without double cream? Should you use a Fruit Shoot as a mixer with your gin? If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

We may have uncovered the number one issue involving food in a relationship - prepare to be angry at your partner! And eating less hasn’t worked for us, so how about focusing on what we should eat more!Plus Hel tells us about the Slimming Angel and Slimming Devil in her. Hosted on Acast. See acast.com/privacy for more information.

Can Victoria spend a week eating cheese and cake and still lose weight? Do you work less hard on your diet when you’re weighing in at a different group? Plus brace yourself for Producer Paul’s first weigh-in results!If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

If you want a drink at the weekend can you expect your partner to bring you one? And we find out which place has gained the auspicious title of Britain’s Fattest Town.Plus Tara tells us about the Slimming Angel and Slimming Devil in her. Hosted on Acast. See acast.com/privacy for more information.