Minutes on Mastery

This is Stanford professor Tina Seelig - on the Finding Mastery podcast with Michael Gervais - explaining why passions are revealed through experiences. Full podcast available at hyperurl.co/Tina-Seelig Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is entrepreneur Daymond John - on the Finding Mastery podcast with Michael Gervais - explaining the importance of living your life with clarity. Full podcast available at smarturl.it/daymond-john Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Boeing Vice Chairman Ray Conner - on the Finding Mastery podcast with Michael Gervais - sharing why being smart with his money allowed him to be more courageous. Full podcast available at smarturl.it/ray-conner Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is hall of fame swimming coach Bob Bowman - on the Finding Mastery podcast with Michael Gervais - explaining how he trains mental toughness. Full podcast available at smarturl.it/bob-bowman Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is meditation expert Sharon Salzberg - on the Finding Mastery podcast with Michael Gervais - sharing what happens when you’re able to spend more time in the present moment. Full podcast available at smarturl.it/Sharon-Salzberg Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Head of Mercedes Benz Motorsport Toto Wolff - on the Finding Mastery podcast with Michael Gervais - explaining why he believes in creating a culture that embraces challenges. Full podcast available at hyperurl.co/Toto-Wolff Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is the Arizona State University Swimming Head Coach Bob Bowman - on the Finding Mastery podcast with Michael Gervais - discussing the common thread of world class performers. Listen to full podcast here: smarturl.it/Bob-Bowman Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is the founder of Stanford University’s Virtual Human Interaction Lab, Jeremy Bailenson, on the Finding Mastery podcast with Michael Gervais - sharing how sports teams are utilizing VR technology. Full podcast available at smarturl.it/Jeremy-Bailenson Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is NHL legend Pat LaFontaine on the Finding Mastery podcast with Michael Gervais - sharing why it’s important to not run from past pain, but allow yourself to feel it, learn from it, and move forward. Full podcast available at hyperurl.co/y4aytq Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Los Angeles Lakers Head Coach Luke Walton on the Finding Mastery podcast with Michael Gervais - explaining the mindset required to make it at the pro level in sports. Full podcast available at smarturl.it/luke-walton Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is the founder of Stanford University’s Virtual Human Interaction Lab, Jeremy Bailenson, on the Finding Mastery podcast with Michael Gervais - sharing how he creates positive VR experiences for people. Full podcast available at smarturl.it/Jeremy-Bailenson Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is adventure rock climber Alex Honnold - on the Finding Mastery podcast with Michael Gervais - sharing his relationship with death and how he moves through the grief process. Full podcast available at smarturl.it/Alex-Honnold Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is one armed pianist Nicholas McCarthy - on the Finding Mastery podcast with Michael Gervais - describing his process for staying mentally strong. It starts with creating space. Full podcast available at hyperurl.co/220zoy Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Positivity Project President Mike Erwin - on the Finding Mastery podcast with Michael Gervais - sharing his strategy for “switching off” and recovering. Full podcast available at hyperurl.co/Mike-Erwin Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Adventure Rock Climber Alex Honnold - on the Finding Mastery podcast with Michael Gervais - describing how he used imagery to help train for his free-solo climb of El Capitan. Full podcast available at smarturl.it/Alex-Honnold Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is 2x Olympian Nicole Davis - on the Finding Mastery podcast with Michael Gervais - sharing the lonely journey of an Olympian. Full podcast available at hyperurl.co/q6iev7 Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is snowboarder Jake Blauvelt - on the Finding Mastery podcast with Michael Gervais - sharing the feeling he gets when he nails a big run. Full podcast available at smarturl.it/jake-blauvelt Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is USA Women’s Water Polo Coach Adam Krikorian - on the Finding Mastery podcast with Michael Gervais - sharing what he looks for when selecting who will make the Olympic Team. Full podcast available at smarturl.it/adam-krikorian Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Microsoft EVP of Worldwide Commercial Business Judson Althoff - on the Finding Mastery podcast with Michael Gervais - describing his process for improving the quality of his relationships - it starts with dividing up the weekend into segments. Full podcast available at hyperurl.co/Judson-Althoff Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is snowboarder Jake Blauvelt - on the Finding Mastery podcast with Michael Gervais - describing his process for managing burnout. Full podcast available at smarturl.it/jake-blauvelt Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is best-selling author Gretchen Rubin - on the Finding Mastery podcast with Michael Gervais - explaining what can go wrong if you try and give someone advice without understanding their tendency. Full podcast available at smarturl.it/gretchen-rubin Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Trinity Squash Coach Paul Assaiante - on the Finding Mastery podcast with Michael Gervais - explaining why observing your thoughts is one the keys to having the right mindset. Full podcast available at hyperurl.co/i415tq Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is rugby union coach Stuart Lancaster - on the Finding Mastery podcast with Michael Gervais - explaining how he manages self-doubt. Full podcast available at smarturl.it/stuart-lancaster Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is best-selling author Gretchen Rubin - on the Finding Mastery podcast with Michael Gervais - sharing her four tendencies framework for how different people respond to expectations. Full podcast available at smarturl.it/gretchen-rubin Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Canadian Olympic Bronze Medalist Stephanie Labbé - on the Finding Mastery podcast with Michael Gervais - sharing the mental drain of being a goalkeeper. Full podcast available at hyperurl.co/0ae5ik Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is UC Berkeley rugby coach Jack Clark - on the Finding Mastery podcast with Michael Gervais - explaining why he believes in a creating a culture based on merit. Full podcast available here: smarturl.it/Jack-Clark Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Texas Men’s Basketball Coach Shaka Smart - on the Finding Mastery podcast with Michael Gervais - explaining why mental toughness starts with being able to focus on the next most important thing. Full podcast available at hyperurl.co/shaka-smart Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Microsoft CFO Amy Hood - on the Finding Mastery podcast with Michael Gervais - describing her method for dealing with high pressure situations. Full podcast available here: hyperurl.co/8uo4qq Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is UC Berkeley rugby coach Jack Clark - on the Finding Mastery podcast with Michael Gervais - sharing how he brings out the best in his players. Full podcast available here: smarturl.it/Jack-Clark Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is nutritional scientist Chris Talley - on the Finding Mastery podcast with Michael Gervais - explaining what can happen if you fail to use clean products in everyday life. Full podcast available at smarturl.it/chris-talley Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Google pioneer Meng - on the Finding Mastery podcast with Michael Gervais - explaining why professional and financial success didn’t bring him happiness. Full podcast available at hyperurl.co/79gz3q Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is social psychologist Dr. Dacher Keltner - on the Finding Mastery podcast with Michael Gervais - discussing why it’s important to appropriately calibrate your emotions so that you feel them but don’t let them overtake you. Full podcast available at hyperurl.co/f0ov1l Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is nutrition scientist Chris Talley - on the Finding Mastery podcast with Michael Gervais - sharing why living a balanced lifestyle isn’t right for him. Full podcast available at smarturl.it/chris-talley Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is rugby coach Stuart Lancaster - on the Finding Mastery podcast with Michael Gervais - explaining why he believes self-awareness is the most important mental skill. Full podcast available at smarturl.it/stuart-lancaster Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is MMA fighter Vitor Belfort - on the Finding Mastery podcast with Michael Gervais - sharing how he overcame fear before his first fight. Full podcast available at smarturl.it/vitorbelfort Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is volleyball legend and USA indoor women’s volleyball coach Karch Kiraly - on the Finding Mastery podcast with Michael Gervais - explaining how he was able to block out external noise and limit distractions. Full podcast available hyperurl.co/3zrpyx Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is MMA fighter Vitor Belfort - on the Finding Mastery podcast with Michael Gervais - sharing why belief is the word that guides him. Full podcast available here: smarturl.it/VitorBelfort Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is violinist Kai Kight - on the Finding Mastery podcast with Michael Gervais - explaining how implementing design thinking improved his music. Full podcast available at hyperurl.co/ylamoc Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is former NFL quarterback Drew Bledsoe - on the Finding Mastery podcast with Michael Gervais - sharing why he believes awareness and confidence are the two most important mental skills for a leader. Full podcast available at hyperurl.co/9ye1eq Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Rugby Union Coach Stuart Lancaster - on the Finding Mastery podcast with Michael Gervais - sharing tactics he’s used to pull teams together and improve the culture. Full podcast available at smarturl.it/Stuart-Lancaster Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is meditation expert Sharon Salzberg - on the Finding Mastery podcast with Michael Gervais - sharing what to expect for those looking to get into meditation for the first time. Full podcast available at hyperurl.co/Sharon-Salzberg Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is USC Dean of Religious Life Varun Soni - on the Finding Mastery podcast with Michael Gervais - sharing the key questions he likes students to think about. Full podcast available at smarturl.it/varun-soni Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is author David Epstein - on the Finding Mastery podcast with Michael Gervais - explaining why creating space can be a catalyst for innovation. Full podcast available at smarturl.it/david-epstein Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is meditation expert Sharon Salzberg - on the Finding Mastery podcast with Michael Gervais - explaining why formal meditation training is so applicable to everyday life scenarios. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Los Angeles Lakers head coach Luke Walton - on the Finding Mastery podcast with Michael Gervais - sharing how he’s gone about implementing mindset training with the Lakers. Full podcast available here: hyperurl.co/luke-walton Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is former Pixar CFO Lawrence Levy - on the Finding Mastery podcast with Michael Gervais - sharing his definition of mastery. Full podcast available at hyperurl.co/f4rdn1 Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Thrive Global CEO Arianna Huffington - on the Finding Mastery podcast with Michael Gervais - sharing why the execution of an idea starts with taking micro steps. Full podcast available here: hyperurl.co/Arianna-Huffington Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is narcissism expert Wendy Behary - on the Finding Mastery podcast with Michael Gervais - explaining why to prevent creating a narcissist, parents need to find the right balance between supporting and nurturing their children. Full podcast available at hyperurl.co/wendy-behary Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Big Wave Surfer Tom Carroll - on the Finding Mastery podcast with Michael Gervais - sharing his ideal competitive mindset: vibrant, alive, and calm. Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Full podcast available here: http://smarturl.it/Tom-Carroll Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is USA women's water polo coach Adam Krikorian - on the Finding Mastery podcast with Michael Gervais - sharing how he looks at failure. Full podcast available at smarturl.it/Adam-Krikorian Receive a free 20-count travel pack of Athletic Greens! Claim here: https://athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.