Minutes on Mastery

This is Microsoft CFO Amy Hood - on the Finding Mastery podcast with Michael Gervais - sharing how she came to realize her true purpose at Microsoft.Full podcast available at hyperurl.co/8uo4qqSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is multi GRAMMY award-nominated musician Kaskade - on the Finding Mastery podcast with Michael Gervais - sharing why he enjoys spending time in the unpredictable, unknown space.Full podcast available at smarturl.it/kaskade-masterySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is rugby union coach Stuart Lancaster - on the Finding Mastery podcast with Michael Gervais - sharing the main tenants he would build a team on going forward.Full podcast available at smarturl.it/Stuart-LancasterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is plant powered wellness advocate Rich Roll - on the Finding Mastery podcast with Michael Gervais - discussing how to combat perfectionism and self-critical tendencies.  Full podcast available at smarturl.it/Rich-Roll See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Boeing Vice Chairman Ray Conner - on the Finding Mastery podcast with Michael Gervais - sharing why he believes setting aside time for reflection is critical.  Full podcast available at smarturl.it/Ray-ConnerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is plant powered wellness advocate Rich Roll - on the Finding Mastery podcast with Michael Gervais - sharing what is currently driving him.Full podcast available at smarturl.it/rich-rollSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Microsoft CEO Satya Nadella - on the Finding Mastery podcast with Michael Gervais - sharing what he believes to be his biggest strength.Full podcast available at smarturl.it/satya-nadellaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is author Gretchen Rubin - on the Finding Mastery podcast with Michael Gervais - sharing the different ways upholders, questioners, obligers, and rebels approach New Years Resolutions.Full podcast available at smarturl.it/gretchen-rubinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Seattle Seahawks head coach Pete Carroll - on the Finding Mastery podcast with Michael Gervais - sharing how he moves forward after difficult outcomes.Full podcast available at hyperurl.co/il6x4mSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Microsoft CEO Satya Nadella - on the Finding Mastery podcast with Michael Gervais - sharing how he developed the capacity to be empathetic and why it’s so valuable to Microsoft.Listen to full podcast here: smarturl.it/Satya-NadellaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is psychologist Dr. Albert Bandura - on the Finding Mastery podcast with Michael Gervais - explaining how to create more opportunities for fortuitous events to occur in your life.Full podcast available at hyperurl.co/Albert-BanduraSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is author and journalist Cal Fussman - on the Finding Mastery podcast with Michael Gervais - sharing how he organizes his thoughts.Full podcast available at hyperurl.co/2zlo86See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Positivity Project President Mike Erwin - on the Finding Mastery podcast with Michael Gervais - explaining his true definition of optimism.Full podcast available at hyperurl.co/Mike-ErwinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is New York Jets quarterback Sam Darnold - on the Finding Mastery podcast with Michael Gervais - explaining why he believes his even-keel nature is an asset.Full podcast available at smarturl.it/sam-darnoldSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is author Robert Greene - on the Finding Mastery podcast with Michael Gervais - describing his process for finding true purpose in life.Full podcast available at http://hyperurl.co/i5vm9aSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Athletic Greens co-founder Chris Ashenden - on the Finding Mastery podcast with Michael Gervais - sharing how he defines mastery.Full podcast available at smarturl.it/chris-ashendenSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is New York Jets quarterback Sam Darnold - on the Finding Mastery podcast with Michael Gervais - explaining how he develops trust with others.Full podcast available at smarturl.it/sam-darnoldSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Los Angeles Lakers head coach Luke Walton - on the Finding Mastery podcast with Michael Gervais - sharing what he would ask another a master of craft.Full podcast available at hyperurl.co/Luke-WaltonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Athletic Greens co-founder Chris Ashenden - on the Finding Mastery podcast with Michael Gervais - sharing how he creates an open line of communication throughout the company. Full podcast available at smarturl.it/chris-ashenden See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Trinity field hockey coach Anne Parmenter - on the Finding Mastery podcast with Michael Gervais - describing her mindfulness practice. Full podcast available at smarturl.it/Anne-Parmenter See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is retired US Navy Captain Jim DiMatteo - on the Finding Mastery podcast with Michael Gervais - explaining the importance of the mental aspect of training. Full podcast available at smarturl.it/jim-dimatteo See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is narcissism expert Wendy Behary - on the Finding Mastery podcast with Michael Gervais - explaining how narcissism forms in children. Full podcast available at hyperurl.co/wendy-behary See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Head of Mercedes Benz Motorsport Toto Wolff - on the Finding Mastery podcast with Michael Gervais - sharing what he believes drives someone to become a high performer. Full podcast available at hyperurl.co/Toto-Wolff See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is retired US Navy Captain Jim DiMatteo - on the Finding Mastery podcast with Michael Gervais - sharing how he manages high pressure situations. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is author Jon Gordon - on the Finding Mastery podcast with Michael Gervais - describing why love and accountability are the core principles of a great team. Full podcast available at hyperurl.co/Jon-Gordon-2 Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Holistic Life Foundation Executive Director Ali Smith - on the Finding Mastery podcast with Michael Gervais - sharing the different breathing techniques he uses. Full podcast available at smarturl.it/ali-smith Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Dean of USC Religious Life Varun Soni - on the Finding Mastery podcast with Michael Gervais - describing how we should go about tackling the mental health crisis the United States is currently facing. Full podcast available at smarturl.it/varun-soni Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is violinist Kai Kight - on the Finding Mastery podcast with Michael Gervais - sharing the guiding principles in his life - it starts with something he calls, “The Sunset Principle." Full podcast available at hyperurl.co/ylamoc Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Executive Director of the Holistic Life Foundation Ali Smith - on the Finding Mastery podcast with Michael Gervais - explaining the value of taking one deep breath. Full podcast available at smarturl.it/ali-smith Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Thrive Global CEO Arianna Huffington - on the Finding Mastery podcast with Michael Gervais - sharing what's it going to take to get people to care about recovery. Full podcast available at hyperurl.co/arianna-huffington Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is former U.S. women’s national volleyball team member Cassidy Lichtman - on the Finding Mastery podcast with Michael Gervais - sharing how she manages pain. Full podcast available at smarturl.it/cassidy-lichtman Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is author David Epstein - on the Finding Mastery podcast with Michael Gervais - sharing his definition of mastery. Full podcast available at smarturl.it/david-epstein Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Olympian swimmer Conor Dwyer - on the Finding Mastery podcast with Michael Gervais - explaining how the changing his environment and trainmen at the University of Florida altered his career for the better. Full podcast available at smarturl.it/conor-dwyer Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is former U.S. women’s national volleyball team member Cassidy Lichtman - on the Finding Mastery podcast with Michael Gervais - explaining why she believes focus is the most important mindset skill to train. Full podcast available at smarturl.it/cassidy-lichtman Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is nutrition scientist Chris Talley - on the Finding Mastery podcast with Michael Gervais - describing his process for learning in classes during college. Full podcast available at smarturl.it/chris-talley Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is MMA fighter Vitor Belfort - on the Finding Mastery podcast with Michael Gervais - sharing how he trains confidence. Full podcast available at smarturl.it/Vitor-Belfort Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is admiral Bill Owens - on the Finding Mastery podcast with Michael Gervais - sharing what being courageous comes down to. Full podcast available at smarturl.it/Bill-Owens Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is endurance athlete David Goggins - on the Finding Mastery podcast with Michael Gervais - explaining why he’s a created a “cookie jar” to remind him of the crazy stuff he’s had to go through to help him overcome hard times. Full podcast available at hyperurl.co/ke61oo Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Olympic Swimmer Conor Dwyer - on the Finding Mastery podcast with Michael Gervais - describing the most nerve-racking moment before a race. Full podcast at smarturl.it/conor-dwire Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is ESPN senior writer Alyssa Roenigk - on the Finding Mastery podcast with Michael Gervais - describing the characteristics of people who do things that don’t seem possible - including her firsthand experience covering action sports legend, Travis Pastrana. Full podcast available at hyperurl.co/iqnpq0 Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Green Monday founder David Yeung - on the Finding Mastery podcast with Michael Gervais - describing what happens when you start to notice the impact of mindfulness training in your daily life. Full podcast available at hyperurl.co/se1oso Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is admiral Bill Owens - on the Finding Mastery podcast with Michael Gervais - sharing how one of his mentors helped him come to understand himself better. Full podcast available at smarturl.it/Bill-Owens Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Victoria’s Secret CEO Jan Singer - on the Finding Mastery podcast with Michael Gervais - sharing her personal philosophy. Full podcast available at hyperurl.co/Jan-Singer Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is UCLA gymnastics head coach Valerie Kondos Field - on the Finding Mastery podcast with Michael Gervais - explaining why being a pessimist is taking the easy way out. Full podcast available at smarturl.it/valorie-kondos-field Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is waterman Kai Lenny - on the Finding Mastery podcast with Michael Gervais - sharing what he would want to ask another master of craft… how do they find balance? Full podcast available at hyperurl.co/qxqqve Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is volleyball legend Karch Kiraly - on the Finding Mastery podcast with Michael Gervais - describing his ideal competitive mindset. Full podcast available at hyperurl.co/3zrpyx Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is UCLA gymnastics head coach Valerie Kondos Field - on the Finding Mastery podcast with Michael Gervais - sharing her philosophy on life. Full podcast available at smarturl.it/valorie-kondos-field Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is advertising legend Lee Clow - on the Finding Mastery podcast with Michael Gervais - explaining why company culture can either empower or deter someone from being brave. Full podcast available at hyperurl.co/bvaqx2 Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is entrepreneur Daymond John - on the Finding Mastery podcast with Michael Gervais - sharing the thing that confuses him the most: how to make the biggest impact on the world. Full podcast available at smarturl.it/daymond-john Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is SEALFIT founder Mark Divine - on the Finding Mastery podcast with Michael Gervais - sharing his process for beginning and ending his day. Full podcast available at hyperurl.co/4du1l9 Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.