Minutes on Mastery

This is human performance specialist Brian Mackenzie - on the Finding Mastery podcast with Michael Gervais - explaining how you decrease stress with more efficient breathing.Full podcast available at smarturl.it/Brian-MackenzieSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is beauty industry titan Bobbi Brown - on the Finding Mastery podcast with Michael Gervais - sharing her advice for aspiring entrepreneurs.Full podcast available at smarturl.it/Bobbi-BrownSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Microsoft CEO Satya Nadella - on the Finding Mastery podcast with Michael Gervais - sharing how he shaped his vision for Microsoft.Full podcast available at smarturl.it/Satya-NadellaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is human performance specialist Brian Mackenzie - on the Finding Mastery podcast with Michael Gervais - sharing why he believes aerobic efficiency is the key to human performance.Full podcast available at smarturl.it/Brian-MackenzieSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Impact Theory & Quest Nutrition co-founder Tom Bilyeu - on the Finding Mastery podcast with Michael Gervais - sharing what he thinks the meaning of life is.Full podcast available at smarturl.it/Tom-BilyeuSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is neuropsychiatry expert Dr. John Ratey - on the Finding Mastery podcast with Michael Gervais - sharing how to be a better risk taker.Full podcast available at smarturl.it/John-RateySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is 4x Fittest Man on Earth Rich Froning - on the Finding Mastery podcast with Michael Gervais - sharing his process for managing the inner critic.Full podcast available at smarturl.it/Rich-FroningSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is adventure rock climber Alex Honnold - on the Finding Mastery podcast with Michael Gervais - sharing his approach towards goal setting.Full podcast available at smarturl.it/Alex-HonnoldSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is neuropsychiatry expert Dr. John Ratey - on the Finding Mastery podcast with Michael Gervais - sharing how to get better at being present.Full podcast available at smarturl.it/John-RateySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is UFC Hall of Famer Forrest Griffin - on the Finding Mastery podcast with Michael Gervais - sharing his definition of mastery.Full podcast available at smarturl.it/Forrest-GriffinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is award-winning director and producer Marty Callner - on the Finding Mastery podcast with Michael Gervais - explaining why preparation is a fundamental to mastery.Full podcast available at smarturl.it/Marty-CallnerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is beauty industry titan Bobbi Brown - on the Finding Mastery podcast with Michael Gervais - sharing how her optimistic framework has made a big difference in her life.Full podcast available at smarturl.it/Bobbi-BrownSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is UFC Hall of Famer Forrest Griffin - on the Finding Mastery podcast with Michael Gervais - describing the art to the mental game.Full podcast available at smarturl.it/Forrest-GriffinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is business and digital growth strategist Brendan Kane - on the Finding Mastery podcast with Michael Gervais - explaining how behavioral psychology is tied into social media.Full podcast available at smarturl.it/Brendan-KaneSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is research professor and author Dr. Brené Brown - on the Finding Mastery podcast with Michael Gervais - explaining why caring less what others think of you will change you life.Full podcast available at smarturl.it/Brene-BrownSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is award-winning director and producer Marty Callner - on the Finding Mastery podcast with Michael Gervais - sharing why he believes taking risks has been fundamental to his success.Full podcast available at smarturl.it/Marty-CallnerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is 2018 Boston Marathon Winner Des Linden - on the Finding Mastery podcast with Michael Gervais - sharing her rally cry the last few months: keep showing up.Full podcast available at smarturl.it/Des-LindenSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Admiral Bill Owens - on the Finding Mastery podcast with Michael Gervais - explaining the key to being calm: having perspective on the situation at hand.Full podcast available at smarturl.it/Bill-OwensSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is research professor and author Brené Brown - on the Finding Mastery podcast with Michael Gervais - sharing why if you sign up to be brave, you’re going to fall so you better get comfortable with it.Full podcast available at smarturl.it/Brene-BrownSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is multi GRAMMY award-nominated musician Kaskade - on the Finding Mastery podcast with Michael Gervais - sharing his definition of success.Full podcast available at smarturl.it/KaskadeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Sport Science Creator John Brenkus - on the Finding Mastery podcast with Michael Gervais - sharing what stands out from his experience working with some of the best athletes in the world.Full podcast available at smarturl.it/John-Brenkus.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is top wealth advisor Rebecca Rothstein - on the Finding Mastery podcast with Michael Gervais - sharing how she got her start in wealth management and the catalyst for her success.Full podcast available at smarturl.it/Rebecca-RothsteinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Halo Neuroscience co-founder Dr. Daniel Chao - on the Finding Mastery podcast with Michael Gervais - breaking down his research which shows Neurostimulation can help treat depression.Full podcast available at smarturl.it/daniel-chaoSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is former U.S. women’s national volleyball team member Cassidy Lichtman - on the Finding Mastery podcast with Michael Gervais - sharing what she would want to ask another master of craft.Full podcast available at smarturl.it/cassidy-lichtmanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is retired Navy Captain Jim DiMatteo - on the Finding Mastery podcast with Michael Gervais - sharing what he would say to himself when facing challenging and sometimes life-threatening situations.Full podcast available at smarturl.it/Jim-DiMatteoSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Halo Neuroscience co-founder Daniel Chao - on the Finding Mastery podcast with Michael Gervais - explaining why data shows that neuropriming technology can accelerating motor learning by up to 50%.Full podcast available at smarturl.it/Daniel-ChaoSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

AT&T Communiations CEO John Donovan - Identify the 10 Words That Represent Who You AreThis is AT&T Communiations CEO John Donovann - on the Finding Mastery podcast with Michael Gervais - sharing his advice for figuring out who you are and who you want to be.Full podcast available at smarturl.it/John-DonovanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Facebook Head of Market Development Matt Jacobson - on the Finding Mastery podcast with Michael Gervais - sharing how to build a strong culture - it starts with a willingness to have hard conversationsFull podcast available at smarturl.it/Matt-JacobsonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is AT&T Communications CEO John Donovan - on the Finding Mastery podcast with Michael Gervais - sharing why he gets up every morning at 4am.Full podcast available at smarturl.it/John-DonovanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Special Ops sniper David - on the Finding Mastery podcast with Michael Gervais - sharing how he manages striving to be the best person he can while part of his job requires killing others.Full podcast available at smarturl.it/David-SniperSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Facebook Head of Market Development Matt Jacobson - on the Finding Mastery podcast with Michael Gervais - sharing his personal philosophy: to be the best part of someone else’s day.Full podcast available at smarturl.it/Matt-JacobsonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Esalen Institute Co-Founder Michael Murphy - Balancing Being and BecomingThis is Esalen Institute co-founder Michael Murphy - on the Finding Mastery podcast with Michael Gervais - explaining the importance of finding the right balance between being and becoming.Full podcast available at smarturl.it/Michael-MurphySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is triathlete Javier Gómez - on the Finding Mastery podcast with Michael Gervais - sharing his advice for the next generation.Full podcast available at smarturl.it/Javier-GomezSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is VR expert Jeremy Bailenson - on the Finding Mastery podcast with Michael Gervais - explaining why he’s comfortable with the pace that virtual reality is growing at.Full podcast available at smarturl.it/Jeremy-BailensonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is culinary expert Andrew Zimmern - on the Finding Mastery podcast with Michael Gervais - sharing what he’s learned about the process of becoming the best version of himself.Full podcast available at smarturl.it/Andrew-ZimmernSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is triathlete Javier Gómez - on the Finding Mastery podcast with Michael Gervais - sharing why he believes you won’t get far if you don’t have passion for what you do.Full podcast available at smarturl.it/Javier-GomezSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Boeing Vice Chairman Ray Conner - on the Finding Mastery podcast with Michael Gervais - sharing why he believes imagery is the most important mindset skill.Full podcast available at smarturl.it/ray-connorSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Stanford professor Tina Seelig - on the Finding Mastery podcast with Michael Gervais - sharing her personal philosophy: never miss an opportunity to be fabulous.Full podcast available at hyperurl.co/Tina-SeeligSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is waterman Mark Healey - on the Finding Mastery podcast with Michael Gervais - sharing the best advice his parents gave him.Full podcast available at smarturl.it/Mark-HealeySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is actor Michael Rosenbaum - on the Finding Mastery podcast with Michael Gervais - explaining why it’s important to create space and figure out what actually makes you tick.Full podcast available at smarturl.it/Michael-RosenbaumSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is fitness and wellness coach Peter Park - on the Finding Mastery podcast with Michael Gervais - sharing his definition of mastery.Full podcast available at smarturl.it/Peter-ParkSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is waterman Mark Healey - on the Finding Mastery podcast with Michael Gervais - sharing his approach to dealing with adversity.Full podcast available at smarturl.it//Mark-HealeySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is multi GRAMMY award-nominated musician Kaskade - on the Finding Mastery podcast with Michael Gervais - sharing his method for putting a set together.Full podcast available at smarturl.it/KaskadeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is top wealth advisor Rebecca Rothstein - on the Finding Mastery podcast with Michael Gervais - sharing her personal philosophyFull podcast available at smarturl.it/Rebecca-RothsteinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is special ops sniper David - on the Finding Mastery podcast with Michael Gervais - sharing how he trains to increase and decrease his heart rate.Full podcast available at smarturl.it/David-SniperSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is founder and lead singer of AWOLNATION Aaron Bruno - on the Finding Mastery podcast with Michael Gervais - sharing a pivotal moment in his career in which his dad questioned if he should still pursue music.Full podcast available at smarturl.it/Aaron-BrunoSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is snowboarder Jake Blauvelt - on the Finding Mastery podcast with Michael Gervais - sharing his definition of mastery.Full podcast available at smarturl.it/Jake-BlauveltSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is co-founder of Impact Theory and Quest Nutrition Tom Bilyeu - on the Finding Mastery podcast with Michael Gervais - explains why he believes a lack of decisiveness will cripple you.Full podcast available at smarturl.it/Tom-BilyeuSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is former U.S. women’s national volleyball team member Cassidy Lichtman - on the Finding Mastery podcast with Michael Gervais - sharing her philosophy… choose love and leave it better than you found it.Full podcast available at smarturl.it/Cassidy-LichtmanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is UCLA women’s gymnastics head coach Valorie Kondos Field - on the Finding Mastery podcast with Michael Gervais - sharing how she trains her players to see things through an optimistic frame of mind.Full podcast available at smarturl.it/Valorie-Kondos-FieldSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.