Minutes on Mastery

This is Google pioneer Meng - on the Finding Mastery podcast with Michael Gervais - sharing how to experience more moments of joy. Full podcast available at hyperurl.co/79gz3q See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is author Wendy Behary - on the Finding Mastery podcast with Michael Gervais - sharing how to identify if you have narcissistic tendencies. Full podcast available here hyperurl.co/wendy-behary See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is psychologist Scott Barry Kaufman - on the Finding Mastery podcast with Michael Gervais - explaining why he finds immense value in open monitoring meditation. Full podcast available at hyperurl.co/scott-barry-kaufman See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is SportsCenter anchor Lisa Kerney - on the Finding Mastery podcast with Michael Gervais - sharing the moment she became open to coaching. Full podcast available at http://hyperurl.co/Lisa-Kerney See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is author Robert Greene - on the Finding Mastery podcast with Michael Gervais - comparing and contrasting the Machiavellian and Buddhist principles in his book, The 48 Laws of Power. Full podcast available at http://hyperurl.co/i5vm9a See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is SportsCenter anchor Lisa Kerney - on the Finding Mastery podcast with Michael Gervais - describing why her mindfulness work is in each moment that demands it. Full podcast available at hyperurl.co/Lisa-Kerney See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is big wave surfer Kai Lenny - on the Finding Mastery podcast with Michael Gervais - sharing how he remains calm while trapped under water. Full podcast available at hyperurl.co/qxqqve See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Warrior Tu Lam - on the Finding Mastery podcast with Michael Gervais - sharing what it means to enter the state of “mushin” during combat. Full podcast available at http://hyperurl.co/Tu-Lam See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is adverting guru Lee Clow - on the Finding Mastery podcast with Michael Gervais - sharing his experiences working with a young Steve Jobs. Full podcast at hyperurl.co/bvaqx2 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is MAKE IT IN LA founder Krisztina Z Holly - on the Finding Mastery podcast with Michael Gervais - explaining how talent, experience, and relationships are all connected when it comes to being successful professionally. Full podcast available at hyperurl.co/t8k6ym See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is SEALFIT's Mark Divine - on the Finding Mastery podcast with Michael Gervais - sharing what it means to "Win The Day." Full podcast available here: hyperurl.co/4du1l9 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Stanford professor Tina Seelig - on the Finding Mastery podcast with Michael Gervais - sharing why you should understand your risk profile. Full podcast available at hyperurl.co/Tina-Seelig See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Seattle Seahawks president Peter McLoughlin - on the Finding Mastery podcast with Michael Gervais - explaining why it’s important to invest in relationships. Full podcast available at hyperurl.co/6f4gde See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Stanford Professor Tina Seelig - on the Finding Mastery podcast with Michael Gervais - sharing why she has all her students create “failure resumes.” Full podcast available at hyperurl.co/Tina-Seelig See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Green Monday founder David Yeung - on the Finding Mastery podcast with Michael Gervais - describing how he manages setbacks. Full podcast available hyperurl.co/se1oso See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Head of Mercedes Benz Motorsport Toto Wolff - on the Finding Mastery podcast with Michael Gervais - explaining why it’s important to spend time with yourself reflecting. Full podcast available hyperurl.co/Toto-Wolff See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is sleep expert Pat Byrne - on the Finding Mastery podcast with Michael Gervais - explaining why sleep needs to be dealt with in a holistic way. Full podcast available at hyperurl.co/oloikb See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is head of Mercedes Benz Motorsport Toto Wolff - on the Finding Mastery podcast with Michael Gervais -sharing how he develops trust with others. Full podcast available hyperurl.co/Toto-Wolff See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is former Pixar CFO Lawrence Levy - on the Finding Mastery podcast with Michael Gervais - explaining why he didn’t feel defined by his craft. Full podcast available at hyperurl.co/f4rdn1 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Mercedes F1 Exec. Director Toto Wolff - on the Finding Mastery podcast with Michael Gervais - describing how he manages ego and challenges when things don’t go his way Full podcast available at hyperurl.co/Toto-Wolff See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is coach George Raveling - on the Finding Mastery podcast with Michael Gervais - sharing how he helps people believe in themselves. Full podcast available at hyperurl.co/ghdvac See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is entrepreneur Anne Devereux-Mills - on the Finding Mastery podcast with Michael Gervais - explaining how her parents instilled confidence in her from an early age.. Full podcast available at hyperurl.co/2sqcz8 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is 3x Olympian gold medalist Anthony Ervin - on the Finding Mastery podcast with Michael Gervais - describing losing the race he was expected to win and how he responded. Full podcast available at hyperurl.co/87918p See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is musician Nile Rodgers - on the Finding Mastery podcast with Michael Gervais - explaining what went down behind the scenes of making the song "Get Lucky" with Daft Punk. Full podcast available at hyperurl.co/nilerodgers See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is former Navy SEAL David Goggins - on the Finding Mastery podcast with Michael Gervais - explaining why every human being needs a philosophy to live by… Full podcast available at hyperurl.co/ke61oo See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is singer-songwriter Jewel - on the Finding Mastery podcast with Michael Gervais - sharing why being internally motivated can be so powerful… Full podcast available at hyperurl.co/24t78x See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Google pioneer, Meng - on the Finding Mastery podcast with Michael Gervais - explaining why these 3 factors obstruct humans from exhibiting their inherent goodness. Full podcast available at hyperurl.co/79gz3q See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is sleep expert Pat Byrne - on the Finding Mastery podcast with Michael Gervais - explaining the dangers that can arise when the body continuously doesn’t get enough sleep. Full podcast available at hyperurl.co/oloikb See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is former NFL quarterback & entrepreneur Drew Bledsoe - on the Finding Mastery podcast with Michael Gervais - explaining why public speaking was the most valuable class he ever took. Full podcast available at hyperurl.co/9ye1eq See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Microsoft CFO Amy Hood - on the Finding Mastery podcast with Michael Gervais - sharing how her mindset on leadership shifted when she realized that people need space to be their best. Full podcast available at findingma.st/2jVi0dG See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is sleep & fatigue expert Pat Byrne - on the Finding Mastery podcast with Michael Gervais - sharing 3 ways to improve your sleep. Full podcast available at hyperurl.co/oloikb See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is former Pixar CFO Lawrence Levy - on the Finding Mastery podcast with Michael Gervais - sharing what causes fear for both him and his wife. Full podcast available at hyperurl.co/g37t6x See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is author Robert Greene - on the Finding Mastery podcast with Michael Gervais - sharing a glimpse into his laws of power. Full podcast available at http://hyperurl.co/i5vm9a See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is former Pixar CFO Lawrence Levy - on the Finding Mastery podcast with Michael Gervais - sharing his fascination with those who choose to embrace challenge. Full podcast available at hyperurl.co/g37t6x See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is journalist Cal Fussman - on the Finding Mastery podcast with Michael Gervais - explaining why if you really want an answer from someone, only ask one question at a time. Full podcast available at hyperurl.co/2zlo86 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is entrepreneur Krisztina “Z” Holly - on the Finding Mastery podcast with Michael Gervais - sharing what she believes is foundational for innovation… Full podcast available at hyperurl.co/16d6mp See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is "Stealing Fire" author Jamie Wheal - on the Finding Mastery podcast with Michael Gervais - explaining the dangers associated with pursuing flow for too long. Full podcast available at hyperurl.co/q24ikz See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is entrepreneur Krisztina "Z" Holly - on the Finding Mastery podcast with Michael Gervais - sharing why she believes curiosity is more important than passion. Full podcast available at hyperurl.co/16d6mp See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Flow Genome Project co-founder, Jamie Wheal - on the Finding Mastery podcast with Michael Gervais - explaining how to on-ramp moments of ecstasies. Full podcast available at hyperurl.co/q24ikz See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Dr. Judson Brewer - on the Finding Mastery podcast with Michael Gervais - explaining how he helps others become more aware. Full podcast available here hyperurl.co/3gkp12 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is author Karan Bajaj - on the Finding Mastery podcast with Michael Gervais - explaining his view on spiritual materialism. Full podcast available at http://www.findingmastery.net/karan-bajaj See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Dr. Judson Brewer - on the Finding Mastery podcast with Michael Gervais - explaining how he helps people break bad habits. Full podcast available at hyperurl.co/3gkp12 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is journalist Cal Fussman - on the Finding Mastery podcast with Michael Gervais - explaining the most important question he asks during an interview. Listen to full conversation here hyperurl.co/2zlo86 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Microsoft CFO Amy Hood - on the Finding Mastery podcast with Michael Gervais - describing how she built a strong sense of self-confidence. Listen to full conversation here findingma.st/2jVi0dG See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is ESPN’s Alyssa Roenigk - on the Finding Mastery podcast with Michael Gervais - explaining mastery is about working on your weaknesses. Full podcast available at http://hyperurl.co/fkpdm7 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is journalist Cal Fussman - on the Finding Mastery podcast with Michael Gervais - sharing how he learned to trust himself. Full podcast available at http://hyperurl.co/2zlo86 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is author Robert Greene - on the Finding Mastery podcast with Michael Gervais - describing his yearning to understand the laws of human nature. Full podcast available at http://hyperurl.co/i5vm9a See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Navy SEAL & endurance athlete David Goggins - on the Finding Mastery podcast with Michael Gervais - sharing why mastery your inner-self is all that matters. Full podcast available at http://hyperurl.co/tzcvzk See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is NHL great Pat LaFontaine - on the Finding Mastery podcast with Michael Gervais - sharing why working from the inside out is how you get to the center of your problems. Full podcast available at hyperurl.co/y4aytq See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is coach George Raveling - on the Finding Mastery podcast with Michael Gervais - reflecting on what he came to value most in life. Full podcast available at http://hyperurl.co/ghdvac See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.