Minutes on Mastery

This is NHL great Pat LaFontaine - on the Finding Mastery podcast with Michael Gervais - discussing why it's important to let experiences pass through you rather than hold him them in. Full podcast available at hyperurl.co/y4aytq See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is executive director of Mercedes F1 Toto Wolff - on the Finding Mastery podcast with Michael Gervais - explaining why he believes setting appropriate targets and writing them down is so valuable. Full podcast available at hyperurl.co/Toto-Wolff See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is USA Women’s Water Polo coach Adam Krikorian - on the Finding Mastery podcast with Michael Gervais - sharing the words that cut to the center of what he understands the most. Full podcast available at smarturl.it/adam-krikorian Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is sleep expert Pat Byrne - on the Finding Mastery podcast with Michael Gervais - explaining why sleep needs to be dealt with in a holistic way. Full podcast available here: hyperurl.co/oloikb See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Boeing Vice Chairman Ray Conner - on the Finding Mastery podcast with Michael Gervais - sharing the number one factor he looks for in a leader. Full podcast available at smarturl.it/Ray-Conner See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is mountaineer and coach Anne Parmenter - on the Finding Mastery podcast with Michael Gervais - sharing why environment can impact mindset. Full podcast available at smarturl.it/anne-parmenter See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is SportsCenter anchor Lisa Kerney - on the Finding Mastery podcast with Michael Gervais - sharing how she trains herself to be more present. Full podcast available at http://hyperurl.co/Lisa-Kerney See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is social psychologist Dr. Dachner Keltner - on the Finding Mastery podcast with Michael Gervais - describing three strategies for controlling your emotions. Full podcast available at hyperurl.co/hyperurl.co/f0ov1l See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is coach Anne Parmenter - on the Finding Mastery podcast with Michael Gervais - sharing how she helps her players recover from mistakes. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is author Jon Gordon - on the Finding Mastery podcast with Michael Gervais - explaining why he believes fear can only motivate you for so long and that ultimately you must be motivated by your love for something. Full podcast available at hyperurl.co/Jon-Gordon See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Dr. Varun Soni - on the Finding Mastery podcast with Michael Gervais - sharing the unique mission of the USC Religious Office. Full podcast available at smarturl.it/varun-soni See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is author David Epstein - on the Finding Mastery podcast with Michael Gervais - explaining why he believes hyperspecialization in sport is dangerous for kids. Full podcast available at http://smarturl.it/david-epstein See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is USC Dean of Religious Life Varun Soni - on the Finding Mastery podcast with Michael Gervais - explaining why he asks his students to redefine their metrics for success. Full podcast available at smarturl.it/Varun-Soni See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Golden State Warriors President Rick Welts - on the Finding Mastery podcast with Michael Gervais - sharing how he helps others maintain a calm demeanor. Full podcast available at hyperurl.co/Rick-Welts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Author David Epstein - on the Finding Mastery podcast with Michael Gervais - sharing what he’s found to be important for self-discovery. Full podcast available at: smarturl.it/David-Epstein See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Stanford professor Tina Seelig - on the Finding Mastery podcast with Michael Gervais - sharing the innovation engine she’s created to help unlock creativity. Full podcast available here: hyperurl.co/Tina-Seelig See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Thrive Global CEO Arianna Huffington - on the Finding Mastery podcast with Michael Gervais - sharing the philosophy that guides her. Full podcast available here: hyperurl.co/Arianna-Huffington See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Microsoft's EVP of Worldwide Commercial Business, Judson Althoff - on the Finding Mastery podcast with Michael Gervais - reminding us why it's so important to value the present moment. Full podcast available here: hyperurl.co/judson-althoff See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Los Angeles Lakers head coach Luke Walton - on the Finding Mastery podcast with Michael Gervais - explaining why he's not on social media. Full podcast available here: hyperurl.co/luke-walton See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is executive John Nordstrom - on the Finding Mastery podcast with Michael Gervais - explaining why he doesn't believe in giving advice. Full podcast available here: hyperurl.co/john-nordstrom For more of Michael Gervais' thoughts on giving advice, listen to Tribe Talk: https://www.patreon.com/posts/tribe-talk-how-i-14718885 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Victoria’s Secret CEO Jan Singer - on the Finding Mastery podcast with Michael Gervais -sharing how she helps others manage their inner dialogue. Full podcast available at hyperurl.co/Jan-Singer See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Los Angeles Lakers Head Coach Luke Walton - on the Finding Mastery podcast with Michael Gervais - sharing his experience playing with Kobe Bryant. Full podcast available at hyperurl.co/luke-walton See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is author Robert Rabbin - on the Finding Mastery podcast with Michael Gervais - explaining why breathing is the key to being present. Full podcast available at hyperurl.co/Robert-Rabbin See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Thrive Global CEO Arianna Huffington - on the Finding Mastery podcast with Michael Gervais - sharing how she navigates her relationship with electronics. Full podcast available here: hyperurl.co/Arianna-Huffington See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Army Major Mike Erwin - on the Finding Mastery podcast with Michael Gervais - sharing why he believes the most important habit to cultivate is to control your emotions when responding to something you disagree with. Full podcast available at hyperurl.co/Mike-Erwin See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Victoria's Secret CEO Jan Singer - on the Finding Mastery Podcast with Michael Gervais - sharing how she builds confidence. Full podcast available here hyperurl.co/Jan-Singer See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is executive vice president of Microsoft’s Worldwide Commercial Business organization, Judson Althoff - on the Finding Mastery podcast with Michael Gervais - sharing how he helps others reach their potential. Full podcast available at hyperurl.co/judson-althoff See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is executive John Nordstrom - on the Finding Mastery podcast with Michael Gervais - sharing how Nordstrom’s created a corporate culture built on trust and put the customer first. Full podcast available at hyperurl.co/john-nordstrom See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Dr. Albert Bandura - on the Finding Mastery podcast with Michael Gervais - sharing why the best all face rejection in making their ideas a reality. Full podcast available at hyperurl.co/albert-bandura See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is English Cricketer Alec Stewart - on the Finding Mastery podcast with Michael Gervais - sharing how he helps his kids become their best. Full podcast available at hyperurl.co/alec-stewart See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Dr. Albert Bandura - on the Finding Mastery podcast with Michael Gervais - sharing his “Theory of Agency.” Full podcast available at hyperurl.co/albert-bandura See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Texas Men’s Basketball Coach Shaka Smart - on the Finding Mastery podcast with Michael Gervais - sharing how he gets to know his players and it’s importance for relationship-based coaching. Full podcast available at hyperurl.co/shaka-smart See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is English cricketer Alec Stewart - on the Finding Mastery podcast with Michael Gervais - explaining where pressure comes from. Full podcast available at hyperurl.co/Alec-Stewart See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Dr. Judson Brewer - on the Finding Mastery Podcast with Michael Gervais - describing why curiosity is an antidote for fear. Full podcast available at hyperurl.co/0dr202 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Texas Men’s Basketball Head Coach Shaka Smart - on the Finding Mastery podcast with Michael Gervais - explaining why being open to feedback is imperative for growth. Full podcast available at hyperurl.co/shaka-smart See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Major MJ Hegar - on the Finding Mastery podcast with Michael Gervais - explaining why character is what allowed her to be successful when she faced a moment that could have ended her life. Full podcast available at: hyperurl.co/MJ-Hegar See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is violinist Kai Kight - on the Finding Mastery podcast with Michael Gervais - sharing how he trains confidence. Full podcast available here: hyperurl.co/ylamoc See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The following audio clip is a preview from the Tribe Talk that Michael Gervais recorded today on "how to separate who you are from what you do." If you enjoy this and would like to hear the full episode, you can head to findingmastery.net/support and sign up for a premium membership to receive this and all future Tribe Talk episodes along with other exclusive content that will include transcriptions from the Finding Mastery podcasts and signed books and memorabilia from the guests. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Golden State Warriors president Rick Welts - on the Finding Mastery podcast with Michael Gervais - describing what he see’s as the most important thing in life: knowing what motivates you. Full podcast available at hyperurl.co/Rick-Welts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Siri Co-Founder Adam Cheyer - on the Finding Mastery podcast with Michael Gervais - sharing the meaning of a verbally stated goal. Full podcast available at hyperurl.co/adam-cheyer See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Warriors President Rick Welts - on the Finding Mastery podcast with Michael Gervais - sharing his philosophy: "Keep calm and carry on." Full podcast available at hyperurl.co/Rick-Welts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Dr. Harry Edwards - on the Finding Mastery podcast with Michael Gervais - sharing why you can have the utmost respect for the military and still support Colin Kaepernick kneeling during the National Anthem. Full podcast available at hyperurl.co/Harry-Edwards See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Stanford professor Tina Seelig - on the Finding Mastery podcast with Michael Gervais - explaining why it’s important to try lots of different things. Full podcast available at hyperurl.co/Tina-Seelig See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Dr. Harry Edwards - on the Finding Mastery podcast with Michael Gervais - sharing the most important message he ever learned: “Don’t be afraid.” Full podcast available at hyperurl.co/Harry-Edwards See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is author Jon Gordon - on the Finding Mastery podcast with Michael Gervais - explaining the misinterpretation associated with the phrase "caught in the moment." Full podcast available at hyperurl.co/Jon-Gordon-2 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Siri Co-Founder Adam Cheyer - on the Finding Mastery podcast with Michael Gervais - sharing why failure doesn't scare him. Full podcast available at hyperurl.co/Adam-Cheyer See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is psychologist Scott Barry Kaufman - on the Finding Mastery podcast with Michael Gervais - sharing how a teacher believing in him inspired him to stop taking special ed classes and believe he could be more. Full podcast available at hyperurl.co/scott-barry-kaufman See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is author Jon Gordon - on the Finding Mastery podcast with Michael Gervais - explaining why vulnerability and sharing are powerful factors in creating connection within a team. Full podcast available at hyperurl.co/Jon-Gordon-2 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is author Wendy Behary - on the Finding Mastery podcast with Michael Gervais - discussing the difference between supporting and nurturing your child and the impact it can have on a child becoming a narcissist. Full podcast available at: hyperurl.co/wendy-behary See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is singer-songwriter Jewel - on the Finding Mastery podcast with Michael Gervais - explaining how she used observation and writing as positive coping mechanisms for pain. Full podcast available at hyperurl.co/24t78x See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.