Mind Love™ • Consciousness, Spirituality, and Science for Awakening

How to transform trauma and victim mentality How and why to face our triggers How cancel culture dehumanizes us This episode is one big trigger warning. We talk about the things that people are scared to talk about, or that people are currently being shamed to talk about or even ask questions about.So prepare to potentially be triggered… in a good way!Avoiding your triggers limits your experience. It puts you in an echo chamber of confirmation bias, and and it builds the self belief that you can’t handle being exposed to people, thoughts or opinions that are not your own.It’s important to share alternative ways to handle our differences and our disagreements. I think it’s important to highlight the real repercussions of shutting people down for not adhering to one way of thinking.Our guest is Imari. He is a life coach and keynote speaker, he takes abstract ideas and transformational concepts and delivers them in a tangible way that allows the people he works with to rewire their minds, literally changing their reality from the inside out.Neither of us claim to have it all figured out, but I think it’s really hard to figure anything out if you’re afraid to ask questions and get vulnerable and have open dialogues.Sign up for Mind Love Premium here.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How to find our intimacy blindspots How to define a relationship by your own standards How to learn to flow and dance with life Usually people view intimacy as either having sex, or sharing personal information. I think those are just byproducts.I think of intimacy as deeply knowing someone, and feeling deeply known. But in order to feel deeply known, I think you have to deeply know yourself.Knowing yourself gives you the power to choose and design your life to fit your needs and desires. What if instead of spending so much time, finding the one, we spent that time finding ourselves so we could attract someone to us who loves us exactly for who we are, and who we were becoming on our terms instead of theirs?That’s what we’re talking about today. Our guest is Allana Pratt. She a go-to authority for those who have suffered heartbreak and are ready to live unapologetically and attract an open-hearted, ideal relationship.She’s all about helping you develop a healthy, intimate relationship with ourselves first, which naturally attracts and enhances your ideal partnerships.Show Notes: https://mindlove.com/145 Sign up for The Morning Mind Love for short daily notes from your highest self. Get Mind Love Premium for exclusive ad-free episodes and monthly meditations. Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why so many women don’t experience orgasm How to heal over stimulation How to come to open your energy for full body orgasms Personally, I wish we were all having MORE conversations about orgasms. Orgasms are amazing. We should all be having them, but we’re not. About 75 percent of all women never reach orgasm from intercourse alone — that is without the extra help of sex toys, hands or tongue. And 10 to 15 percent never climax under any circumstances.Maybe that’s because of anatomy, I tend to think a lot of it has to do with shame. Maybe you’re a little shy about sex, or maybe you haven’t experienced orgasm with a partner, or ever… or maybe your sex life is just kinda mundane or unsatisfying and you have this feeling that you could open up to something more.What if you could just let your guard down and tap into your deep sexual desire?That’s what we’re talking about today. Our guest is Sofia Sundari. She is a tantra teacher, and author of the book Liberation into Orgasm. She also facilitates courses on sacred sexuality, helping people all over the world return to their original erotic innocence, power, and love.Sign up for Mind Love Premium here.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How to untangle the mixed messages we receive about success How to let go of the toxic archetypes that hold us back How to get really good at receiving The number one thing that sets people successful apart from those who settle is the ability to work through their fear and doubt.We are limitless beings, and we’re only held back by the way we view ourselves and by what we THINK our limitations are.That’s why learning to push through that fear is so important because every time you succumb to the fear, you reinforce that limitation. Every time you push through it, you expand that limitation.You build a new self belief. You prove to yourself that you’re more capable that you thought you were yesterday. That you CAN do something even though it’s scary. And that usually the payoff is totally worth the push.So that’s what we’re diving into today. Our guest is Gina Devee.She went from being a struggling psychotherapist (who lived at home with her parents) to a globetrotting entrepreneur. Now she has a multi-million dollar business all about empowering women to live life to the fullest.Links from the episode: Show Notes: https://mindlove.com/144 Sign up for The Morning Mind Love for short daily notes from your highest self. Get Mind Love Premium for exclusive ad-free episodes and monthly meditations. Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The physical vs spiritual womb The significance of the 49th day of pregnancy Ways to energetically connect to your unborn baby throughout the journey Pregnancy can be really hard. Between morning sickness, fatigue, headaches, and constipation, it can sometimes feel like pregnancy is happening TO you. But what if you can change your experience? What if you could connect with your baby on spiritual level throughout your pregnancy? Today’s guest is Dr. Shawn Tassone, author of a book called Spiritual Pregnancy. This book was able to show me my pregnancy in a new light which helped me transform my relationship with the whole pregnancy experience. He says that each trimester offers different levels of emotional, spiritual, and physical connections. And all of this can heighten your awareness of yourself and your unborn child. Each day, looking at it through this lens helps me feel a little less like I’m failing pregnancy and a little more like a warrior coming into being.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The dangers of claiming fear as a collective How to dismantle your persona to step into a higher realm How to move beyond your limited perspective and into a place of true manifestation When the future feels more uncertain than ever, who better to speak with that someone with direct access to the realm of truth and love?When you think about it, because the future is always uncertain, the only difference is whether or not we have fear.So what if we bring confidence to uncertainty? That mindset shift can change your whole perceptive of the reality that we’re living in.Our guest today is Paul Selig, one of the foremost spiritual channels in the world. For me, Paul Selig is the voice that helps shift into the higher version of me. It seems every time I going to a dark place, he’s got a livestream that totally shifts my perspective.So let’s step into the other realm.Show Notes: https://mindlove.com/143 Sign up for The Morning Mind Love for short daily notes from your highest self. Get Mind Love Premium for exclusive ad-free episodes and monthly meditations. Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How to transform fears into positive actions The importance of transforming our failing Death Economy into a Life Economy and what that means How we can change our lives and defend our world against current destructive polices and systems Do you ever look around our world and think, “With the way things are goin, I’m not sure we’ll survive much longer.”Not to be morbid but between greed and climate change and who knows, maybe AI, it’s kinda natural to be worried.Both sides of the political spectrum don’t seem to have the most optimistic predictions: we’re either out in 10 years due to climate change, or we’re losing all our personal freedoms to communism.And here I am just trying to think happy thoughts and trust everything is always working out perfectly. I do believe in divine design. I do believe that the universe is always supporting us for our highest good no matter what.But you have to meet the universe halfway. We can’t bring into form a better world without doing our part to create it. With everything going on in the world, what can you do to make the world a better place and create a more satisfying life for yourself?Our guest is John Perkins. He was actually an “economic hit man” as he calls it. His book Chasing the Jaguar is all about what each of us can do to actually change our world into a new reality.Show Notes: mindlove.com/142 Sign up for The Morning Mind Love for short daily notes from your highest self. Get Mind Love Premium for exclusive ad-free episodes and monthly meditations. Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How to let go, to stop trying so hard and be ok with who you are Subtle ways to control tendencies How to see your limitations as guidance toward a new way of being Did you know that 11% of school aged kids and 19% of high school age boys have been diagnosed with ADD or ADHD?It hasn’t alway been this way, in fact the numbers nearly doubled from the late nineties to the late 2000s.We do live in an over-diagnosed society, but at the same time, the world we live in breeds distraction.I have a history of ADD, and after growing tired of being anchored to a legal methamphetamine, I decided to take it on holistically.My diet, my habits, my self beliefs, my intention, and, maybe most importantly, getting really clear about my why have made more of a difference that medication ever did. So today we’re going to be having a discussion on ADD and how to cope, you know just two adult ADD kids figuring shit out.Our guest is Eli Weinstein. He’s a Social Work therapist who has gone through his own struggles with anxiety, ADHD, and men’s issues (being a new dad, body image issues, relationships, and general self-esteem/confidence) and he has firsthand experience leading children through this journey.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We will learn: How to identify your mental blind spots How our ego creates our own glass ceiling How to stop using force and start using real power When it comes to our goals and our dreams, most of the time, we know what we really need to do, we just don’t do it. Either we talk ourselves out of it, or we procrastinate, or we chicken out.And then we spiral.Every time we manage to avoid doing those things that will move us closer to our dreams, we build a self belief against our on success. It’s these beliefs that subconsciously drive our lives.So how do we release these blocks? Wouldn’t it be great if we could just choose to let go of all this baggage we’ve picked up over the years?That’s what we’re talking about today.Our guest is Mia Hewett, a human potential expert. She has co-owned and operated a seven-figure business, she’s an international speaker, and a world-class business coach.She’s also the founder of Aligned IntelligenceTM or A.I.M., A methodology that removes all blind spots, fear, anxiety, and self-doubt to have you feel empowered, make better decisions.Show Notes: mindlove.com/141 Sign up for The Morning Mind Love for short daily notes from your highest self. Get Mind Love Premium for exclusive ad-free episodes and monthly meditations. Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sign up for Mind Love Premium to listen to the full episode!We will learn: How to identify which cognitive biases you’re most vulnerable to When to use feeling and when to use logic in your decisions 5 questions to ask to avoid judgment errors We talk a lot about getting in touch with your intuition and letting that inner voice guide you… but what about straight up logical decision making? Intuition is powerful, especially because our conditioning cuts us off from it completely. But it’s that same conditioning that creates our cognitive biases. Most of the time, we humans want to confirm what we already believe or what we want to believe.Sometimes it’s difficult to differentiate between when our soul is guiding us toward and when we’re experiencing an oversight in our mental processing.In a time where we’re craving truth more than ever, how do we unmuddle our complicated minds?Today we’re going to put aside intuition for an episode and learn to think better… pure logical and rational decision making.Our guest is Dr. Gleb Tsipursky. He is a behavioral economist and cognitive neuroscientist with over 15 years experience consulting, coaching and training in his company Disaster Avoidance Experts. He’s also the author of Never Go with Your Gut. See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We will learn: How we contribute to mental imbalances Why people are afraid to connect to their emotions 4 steps for processing your emotions in a health Today we’re going to be talking about how to allow our emotions to run through us, instead of avoiding them, or getting stuck in them. We live in a society that puts the mind on a pedestal but in many ways contributes to us cutting off our relationships with our emotions, our bodies and our spirit.And then we wonder why most of the population has anxiety or depression or some other mental imbalance. We’re putting all our energy on our thought processes. We’re essentially living in our heads!In today’s world, creating balance takes intention and it takes action because our environments are unbalanced.It encourages overthinking, and not showing emotion, and numbing from our bodies or forcing them into a desired shape, and more and more people are cutting off their relationship with spirit too.So today our guest is Mary Hyatt. She is a life and business mindset coach who specializes in helping people move from living a life of burnout to a life where they are connected to their emotions, their body, and their spirit. Show Notes: mindlove.com/140 Sign up for The Morning Mind Love for short daily notes from your highest self. Get Mind Love Premium for exclusive ad-free episodes and monthly meditations. Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sign up for Mind Love Premium here.We will learn: How astrology can co-exist with other ancient wisdoms How planetary influences coincide with psychology What to look into to get a deeper understanding of yourself What if you could transform your life and grow into your highest potential using psychological astrology?By understanding your cosmic DNA, nine core strengths, and cosmic committee, you’ll come to trust that there is a divine orchestration that guides you, that you have a purpose in the world, and that both your light and your shadows are welcome participants in your psychological and relational lives.Today’s guest teaches that there’s no replacement for our intuition, but these ancient practices are helpful aides as we come to understand ourselves more.Our guest is Jennifer Freed, an incredibly brilliant astrologer who uniquely combines her understanding of the stars with her deep background as a practical therapist. Which is love because she brings us to a place where the spiritual meets the physical.She will help us step into our power and align with our greatest gifts… and it’s all about understanding how to harness our uniqueness.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We will learn: Why you don’t always need to know the details of your past to move through How desires differ from cravings How to learn energy blocks that are keeping you stuck Did you know your soul has a frequency? It's the unseen world of energy and emotion.When you hear people talking about alignment, it actually all comes back to frequency. And your soul exists at your highest frequency… all the low vibe stuff is your human getting in the way.Well, connecting with your Soul Frequency is the fastest and simplest way to manifest results in all areas of life.So how do we know what we’re aligning to? It’s all about energy and emotion. What we’re aligning with is what we manifest more of.Our guest is Intuitive healer and celebrity manifestation coach, Shanna Lee. She is the go to source for frequency upgrades and guidance on how to create a successful and deeply fulfilling life.Show Notes: mindlove.com/139 Sign up for The Morning Mind Love for short daily notes from your highest self. Get Mind Love Premium for exclusive ad-free episodes and monthly meditations. Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sign up for Mind Love Premium to listen to the full episode We will learn: How to stop judging our own grief How to reprocess trauma you’ve been carrying How to better show up for others in grief and loss Death is the number one fear of humankind but we’re all going to have to do it someday. When someone dies, we’re often unprepared, and then we just mourn… and no one guides us through that either, so a lot of people end up stuck in mourning. Well today we are talking to a death doula. I didn’t even know this was a thing but it makes perfect sense. They’re are different kinds of death doulas too… some help you get your affairs in order, all the logistical things like will and funeral. And others help you with the process. Some may help family members best show up for their dying loved ones, or maybe they help the dying loved ones with acceptance and letting go. So today we’ll learn how we can best show up for death… whether our own or those we love. Our guest is Jessica Reis, also known as the Death Empath. She’s a Death Doula and Coach who helps guide people through grief, loss and trauma caused by Living Death and Real Death.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We will learn: How your focus shapes your reality How to get out of your reptilian brain How to take back control of our energy If you’ve been feeling overwhelmed or depressed or even hopeless at times, you are not alone.2020 has been crazy. It feels like the energies of the world are at war.It’s hard to know what’s real anymore and what’s driven by politics. And frankly, getting too wrapped up in media headlines can lead to major depression.But we have to stay informed right? Yes, but not at the sake of your alignment.A massive shift in consciousness is happening all around the world. So you have to ask yourself, Will you come out of this crisis smarter, stronger, and more powerful? Or will you crumble with all the old systems that are no longer working?Show Notes: https://mindlove.com/138 Sign up for The Morning Mind Love for short daily notes from your highest self. Get Mind Love Premium for exclusive ad-free episodes and monthly meditations. Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sign up for Mind Love Premium to listen to the full episode.We will learn: How can people move from scarcity to abundance in their personal finances How can capitalism become a force for good How to trust that everything’s always working out perfectly What does abundance even mean to you? My first thought is money. Maybe yours is too.Well the concept of money is loaded… on one had it’s a tool that can help us do amazing things…But money doesn’t buy happiness. You’ve got to do all that on your own. Money just amplifies your current state.To add to that…We live in a society where money is status. Money feeds addiction. Money can enable us to feed into the illusion that material things will fill some void inside us.The energy of money itself is pretty simple, but it’s our energy around it that makes it complicated.So today we’re gonna untangle that a bit.Not only will be learn a new way to look at abundance… or most importantly, a new way to FEEL about abundance, but also a model to follow that will automatically shift our energy into a vibration that attracts true abundance.Our guest is Matt ConeMatt spent a couple decades as a tech exec bringing banks to the online world, and helping wealthy families develop philanthropic practices. His life was pretty awesome. He had a nice home, kids, vacations and cars. In 2010 a lot of that changed and he spent the last decade traveling to new cultures and exploring consciousness. Now he’s blended the business with the consciousness helping people become abundant through a practice called The Abundance Model.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We will learn: How self-belief can change your life, and even your body Mental shifts that help cultivate Conscious Luck How to turn being lucky into a habit Do you consider yourself a lucky person or an unlucky person? Maybe somewhere in between…. Like maybe you’ve had some fun synchronicities in your life but you have pretty low expectations around your odds of winning a raffle?What if you could learn how to have more luck in your life?The problem is, most of us have so much subconscious programming about who we are and what we’re capable of, getting to the root of your beliefs is the hardest part.So that’s what we’re talking about today.Our guest is Dr. Gay Hendricks. He’s served for more than forty years in relationship transformation and body-mind therapies. He’s coached more than eight hundred executives, he’s coauthored loads of books including Conscious Loving, The Corporate Mystic, Five Wishes, and his latest Conscious Luck. He’s here to teach us how to intentionally turn our luck around.Links from the episode: Show Notes: https://mindlove.com/137 Sign up for The Morning Mind Love for short daily notes from your highest self. Get Mind Love Premium for exclusive ad-free episodes and monthly meditations. Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sign up for Mind Love Premium here.We will learn: How belief plays into the expression of our health When stress is actually good for us How can we leverage epigenetics during times of disruption to enhance our long term health and wellbeing Today we’re talking about epigenetics, which is basically the study of how your DNA changes based on your environment.Depending on your lifestyle this can have some really positive implications or it can have some negative ones. In other words, your passion to live your best life now can potentially level up your lineage.But this brings me to a few questions… does this mean the stress and fear of this global crisis can affect the generations that come after me? And what can I do now to pass down resilience instead of trauma?That’s what we’re talking about today.Our guest is Dr. Melissa Petersen. She is a success coach for coaches and chief limitless officer of Apeiron Academy of Epigenetics. She has 20 years as a Doctor of Chiropractic & Epigenetic Human Performance Success Coach, and she’s Board Certified in Holistic Health with a Masters in Wellness Leadership and Performance. Her mission is to uplift, inspire and enhance greater states of health, wellbeing and human flourishing across the planet.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We will learn: Magical phrases that effectively break down walls and create new possibilities What to say and how to say it when someone is rude or gets in your face How to create connection with others instead of indulging in power plays Communication is hard. Tough conversations aren’t always complicated, sometimes the situation is as silly as speaking up when you’re gritting your teeth under the pressure of a massage that’s too intense.Communication is technically one of the first skills we learn, but most of us never actually learn much beyond the basics.Our guest today is communications expert AmyK Hutchens. She’s going to teach us how to confidently navigate your toughest conversations without saying something you regret, giving your power away, or damaging your relationships. Show Notes: mindlove.com/136 Sign up for The Morning Mind Love for short daily notes from your highest self. Get Mind Love Premium for exclusive ad-free episodes and monthly meditations. Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sign up for Mind Love Premium at mindlove.com/premiumWe will learn: How to get clarity on what you really want in life How to break through limiting belief systems and create a belief system which is in alignment with the life you truly desire How to stay abundant int he midst of fear and chaos People get a lot wrong about manifesting. You can’t just think something and it shows up at your door, you have to meet the universe with action. You have to make the changes in your life to show that you’re preparing yourself for what you’re about to be given.Act as though you already have it. Humans let fear and doubt get in the way, but when we fully trust the universe, it always supports us. Sometimes in ways we didn’t fully ask for, but in the end it always works out.So this is what we’re talking about today. Our guest is Kristen. She is a 26-year-old manifestation expert who has manifested a 6 figure business & the life of her dreams in 7 months. She left her corporate job less than a year ago and manifested abundance in every area of life. She now teaches others around the world to step into their power and do the same.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What does it mean to be brave? To me, bravery or courage is what you need to cultivate to move through fear. Without awareness, our fears can change the way we show up in the world. They can change our confidence in ourselves and our willingness to step our of our comfort zones… or even our ability to change our worlds. So today we’re talking about bravery. Every day exists an opportunity for bravery in some form. Most of this conversation will be about bravery in the workplace whether you’re in a corporate job or an entrepreneur. And towards the end we’ll show how it applies to everyday life. Our guest is Nicole Bianchi. She’s a facilitator, speaker, strategist and master coach. Her first biz was digging up worms at age 9 to sell to bait shops. Apparently It was gross and it failed. Now she’s the founder of Bravium where she designs experiences and training programs that help people and teams bravely transform into more strategic, innovative and effective leaders. We will learn: Common fears that keep up from making bold moves Why it’s so hard to give yourself permission and how to start doing it now How to expand beyond your need for certainty How and why to play with purpose See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today we’re going to get some practical tips on our finances. I know a lot of us are a little worried about finances right now. This episode was recorded before the global crisis that we’re facing right now so we’re not going to touch on that; however, these tips are timeless. Often our financial situation is tied to our worth.. sometimes directly and other times directly. We place so much importance on money. We let it affect our happiness, our sense of security, our social class, our relationships. It’s a big deal. So in this episode we’re going to try to unravel some of the stories we’ve created about money and then offer some really practical tips on how to start getting a handle on our finances. Our guest is Ande Frazier. Ande Frazier is the CEO and Editor in Chief of myWorth LLC, a media company inspiring women to take control of their money by breaking down the emotional, behavioral and societal barriers that prevent them from building strong financial foundations. We will learn: How our need for instant gratification destroys our self worth How our friends and family affect our financial decisions Practical advice for spending, saving and investing See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We will learn: How to be bigger than your ego How to own it to heal it How to develop emotional agilityToday I’m pushing back regularly scheduled programming to bring you a necessary bonus episode. To my friends in the black community: First and foremost, I see you and I love you. I know that George Floyd’s murder has brought up feelings for a lot of us, but for you there are extra dimensions that I will never understand as a white woman. I’m grateful to be living in a time where collectively we are listening and educating ourselves and fighting for change. Thank you for those of you who are patient and compassionate with those of us who don’t fully grasp your struggle. Today’s guest is Preston Smiles, a conscious businessman, family man, speaker, and messenger of love. He’s the author Love Louder: 33 Ways to Amplify Your Life He’ll share his perspective of our current events as a black man. He also integrates his own spirituality into his teachings so I’m really excited for him to enlighten us today.Show Notes: mindlove.com/antiracismSee omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We will learn: The biggest mistakes entrepreneurs are making right now How to get over your fear of putting yourself out there, especially during sensitive times How to stop seeking approval or validation from others We’re living in a really weird time. If you’re an entrepreneur, it can be difficult to know what’s appropriate. So what are our options? That’s what we’re talking about today.Our guest is Amber Sears. She’s a holistic business coach who helps soul powered entrepreneurs make big impact and income doing what they love. Many of you might recognize her from some hilarious viral videos with her husband JP Sears.This is such an electric conversation since we both specialize in similar things, helping people find purpose and we come from it at different angles.Show Notes: mindlove.com/135 Sign up for The Morning Mind Love for short daily notes from your highest self. Get Mind Love Premium for exclusive ad-free episodes and monthly meditations. Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We will learn: How to deepen your self-trust to access truth during chaos Dark agendas that may be competing with each other What’s helpful and what isn’t when accessing and sharing information There are phases of a grief that occur in crisis: depression, acceptance, resistance. People have theories about everything, and some might call them conspiracy theories, especially when it comes to a virus and a lockdown that is disrupting so many lives.People like feeling like they have insider information. They also like having someone to blame to feel more in control.I’m getting messages daily from people with claims like: Is this really the effects of 5G? Is this a push toward global surveillance or global vaccination?This episode isn’t about which theories are true and which theories aren’t… or even what I believe. It’s about discerning what’s true for you and how to decide what to do about it. Our guest is Lee Harris. Lee is a globally acclaimed Energy Intuitive and Transformation Teacher. He offers grounded, practical teachings focused on helping conscious, intuitive, and sensitive people heal, thrive and live a better life! His book /Energy Speaks/ became an instant bestseller last year and his Energy Update videos have really helped me stay grounded in all this. He also channels a group of spirit guides called the Z’s. If you want a more direct access to source consciousness, you’ll love this conversation.Links from the episode: Show Notes: https://mindlove.com/134 Sign up for The Morning Mind Love for short daily notes from your highest self. Get Mind Love Premium for exclusive ad-free episodes and monthly meditations. Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today we’re talking about boundaries. Creating clear boundaries can help you become happier, get more done, understand yourself better and even garner more respect.We all deal with boundary issues though, especially empaths. It sucks disappointing other people. But it’s really difficult to create a life you love when you’re always living for other people.You need time and space to first, figure out who you are… identify your passions, outline your goals, and then you need time and space to actually do those dreams.So today we’re going to learn boundaries and all that it takes to put them in place in our lives.Dr. John Townsend is a business consultant, leadership coach and psychologist. He has written or co-written 30 books, selling 10 million copies, including the New York times best-seller Boundaries series, Leadership Beyond Reason and Handling Difficult People.He’s will help us understand when to say yes and how to say no.We will learn: The 3 skills needed to create effective boundaries How to deal if someone is upset by your boundaries How to release guilt about putting them in place Show Notes: mindlove.com/133 Sign up for The Morning Mind Love for short daily notes from your highest self. Get Mind Love Premium for exclusive ad-free episodes and monthly meditations. Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We are living through a unique experience with its own unique lessons. It can be really tough, and we might have a tendency to try to numb some of it out. But the more you show up for your pain, and take a good honest look at what you’re going through, the more in touch you’ll be with your own knowing.Today’s interview is really fitting because we’re going to be talking about finding your lessons. Many of us don’t give ourselves the space for introspection, or we don’t acknowledge our feelings or we look to other people to validate those feelings or compare.So our guest today is Rob Dial. Rob is the host of a Top 100 iTunes podcast, The Mindset Mentor, with 2 million downloads per month. He has an organically grown his social media following to over 2 million people, and garnered over 1 billion organic viral video views. We will learn: What children can teach us about emotional intelligence How to extract lessons from every area of life. How to stop asking permission outside yourself Show Notes: mindlove.com/132 Sign up for The Morning Mind Love for short daily notes from your highest self. Get Mind Love Premium for exclusive ad-free episodes and monthly meditations. Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today’s episode offers a new perspective into end of life experiences, meaning what people who are nearing the their lives experience in those final weeks and months. It might surprise you, but It will almost certainly comfort you. Insight into what that loved one is actually experiencing. And I’ll give you a spoiler, regardless of physical proximity, regardless of being physically alone, they do not experience loneliness. In their experience, they are not dying alone at all.So for those of you who have lost someone or even if you’re just saddened by the idea that you will inevitably lose someone, I’m hoping this episode will offer you all as much peace as it offered me.Our guest is Dr. Christopher Kerr. He is the CEO and chief medical officer at Hospice Buffalo and author of a book called Death is But a Dream. His insight is really interesting because he also has a phD in neurobiology so he’s able to have a balance of both the scientific and spiritual perspective. And as you’ll find out, he believes the spiritual side can’t be denied.We will learn: How pre-death dreams offer healing for both the dying and the bereaved Evidence for what the dying really experience in their final hours, weeks and months How we can best connect with loved ones and help validate these experiences in their final days Show Notes: mindlove.com/131 Sign up for The Morning Mind Love for short daily notes from your highest self. Get Mind Love Premium for exclusive ad-free episodes and monthly meditations. Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Everything is connected. I’m not just speaking in the spiritual sense. I mean physically too. Our minds and bodies work together, like one big machine. And just because you’re totally slaying one area of your life, if you’re neglecting another, chances the other areas are affected.Neglecting your bodies signals can lead to bigger health problems, money issues can lead to relationship issues, a chaotic home can mean a chaotic mind… like I said, it’s all connected.The alignment we’re talking about today isn’t just about spirituality, or even posture, it’s about how to have a truly aligned life.Our guest is Aaron Alexander. He is a pioneering manual therapist and movement coach with over sixteen years of professional experience with clients ranging from A-list Hollywood celebrities to professional athletes and everyone in between. You may recognize him from the Align Podcast where he has interviewed more than three hundred of the world’s thought leaders on physical and psychological well- being.We will learn: The power of self-praise How to incorporate play in daily activities How to shift your environment for your goals Show Notes: mindlove.com/130 Sign up for The Morning Mind Love for short daily notes from your highest self. Get Mind Love Premium for exclusive ad-free episodes and monthly meditations. Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We will learn: How to decipher between your imagination and your intuition How to uncover and clear energy blocks throughout multiple lifetimes Misconceptions about karma and the role it plays in our lives Today we’re exploring the concept of past lives and what can be gained through understanding them. Reincarnation and the concept of past lives has existed for thousands of years.Many people have claimed that they’ve remembered things from lifetimes before this one… and by doing so they’ve been able to heal trauma they’ve carried with them throughout multiple lifetimes.Our guest is Stacia Synnestvedt, a spiritual teacher and intuitive healer. She’s been following her soul purpose for over 14 years (this lifetime!) now.She helps people help deep changes within their life by seeing blocks and and empowering them with tools that are unique to a soul’s path in the present moment.Show Notes: mindlove.com/129 Sign up for The Morning Mind Love for short daily notes from your highest self. Get Mind Love Premium for exclusive ad-free episodes and monthly meditations. Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Right now, we are all being called to lead. It isn’t a title reserved for leaders of big companies or world leaders. Everyone is a leader. Or everyone can be a leader, regardless of if you have any aspirations to start a company or a community. You can also be a leader in your own life.I’m not sure how the world will unfold by the time this episode airs. Maybe you’re still working remotely, maybe you’re just trying to keep your family peaceful while everyone’s home or maybe you’re just trying to keep yourself together. Either way, this episode if full of gold nuggets whether you’re leading a team, leading your family or just being that leader of your own life. Our guest is Zoë Routh. She is one of Australia’s leading experts on people stuff. She works with leaders and teams and people struggling work better together.We will learn: How leadership skills can help you create a more meaningful life How to let go of control of other people and external situations Biohacks to have grace under pressure Show Notes: mindlove.com/128 Sign up for The Morning Mind Love for short daily notes from your highest self. Get Mind Love Premium for exclusive ad-free episodes and monthly meditations. Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Most people don’t know how to properly care for themselves. If your life isn’t where you want it to be, if you’re not sure of your passion, if you feel burnt out, or you just don’t feel like you have any control over your life… this is probably you.Sometimes this happens if you didn’t have parents that took care of you, or sometimes, you just spiral when life throws you lemons.But here’s the thing… whether we have great parents or crappy parents, most of us still haven’t been taught how to take care of ourselves in a way that makes us feel like we’re thriving.Healing yourself or leading an intentional life isn’t about reaching this point of enlightenment, or one thing that made all the difference. It was a series of small decisions and commitments that began to heal one wound at a time.Regardless of your childhood situation, this episode has a ton of value, because it’s all about the little things you can do to start to build your life from the inside out, instead of the other way around.Our guest today is Tara Schuster. She’s an author, playwright and accomplished entertainment executive, currently serving as the Vice President of Talent and Development at Comedy Central. We will learn: What it means to reparent yourself How to stop seeking approval from others A journaling ritual to start creating your life with intention Show notes: mindlove.com/127 Sign up for The Morning Mind Love for short daily notes from your highest self. Get Mind Love Premium for exclusive ad-free episodes and monthly meditations. Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today we’re talking about raising your vibration and we’re giving you the why and the how to do it.The law of attraction is simple really. It’s the idea that your thoughts and beliefs and emotions create your reality.But we humans have a tendency to make things more complicated than they need to be. We doubt simplicity.But lately, the universe is making something very clear to me… and that message is go back to the basics: manage your thoughts and magnetize with feeling. It’s the one thing you can do such that by doing it everything else will be easier or unnecessary.Our guest today is Michele Blood. She’s like one of the OG thought leaders in spirituality and the law of attraction. She’s worked big names like Bob Proctor and Brian Tracy. She’s written over 60 books, audiobooks, songs and even tv shows. She’s held Mystical Success events in over 16 countriesAfter years of meditation Michele’s Kundalini awakened and transformed her consciousness. And now she teaches other people how to live a Mystical Life and experience Divine Oneness.We will learn: How to music can affect our vibration How to maintain alignment even when it feels like the world you is crumbling How to use chaos for transformation and awakening Show Notes: mindlove.com/126 Sign up for The Morning Mind Love for short daily notes from your highest self. Get Mind Love Premium for exclusive ad-free episodes and monthly meditations. Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today we’re talking about money. And it obviously feels very timely given the uncertainty around the state of our economy and a lot of the personal financial situations we’re dealing with.How are you feeling about money right now? Whatever you’re feeling, give yourself the gift of being heard. Validate your feelings a bit. Grace yourself with some love and understanding. We will get through this. And I have some tips on how.Our guest today is Leisa Peterson. She’s helps people elevate their financial consciousness by realizing their true value and creating financial security for themselves. I chose her to talk about money with me during this global pandemic because she teaches a really beautiful blend of financial strategy and mindfulness and spirituality… and I thought that balanced approach would be most helpful in times like these.We will learn: How our structures are shifting to keep up with the evolution of consciousness How to find your anchors in your life to ground you through uncertainty How to use this extra time to create a foundation for when things stabilize Show Notes: mindlove.com/125 Sign up for The Morning Mind Love for short daily notes from your highest self. Get Mind Love Premium for exclusive ad-free episodes and monthly meditations. Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How are you all doing? Things getting weird yet? This episode is being recorded just a few days into the coronavirus quarantine. My goal during this self-containment period is to find and maintain my alignment… so basically make sure I feel good because when I do, everything else falls into place.The trick is to look at everything as an opportunity: to recreate routines, reprioritize, and reassess your true needs. Our guest is someone who has been on before. She just has so much wisdom I knew she was who I wanted to mastermind with about everything going on in our world.Kole specializes in biohacking and bio integration and just human optimization in general. She’s all about integrating WITH the human body's natural processes for expansion. So this episode will have a lot of goodies for keeping your mind, body and spirit in a good place during one of the most unique times most of us have ever lived thoughWe will learn: A breathing exercise to release stress and anxiety A journalizing exercise to stop the fear spiral How to use this extra time on your hands for expansion Show Notes: mindlove.com/124 Sign up for The Morning Mind Love for short daily notes from your highest self. Get Mind Love Premium for exclusive ad-free episodes and monthly meditations. Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today’s episode is all about the enneagram. Instead of just focusing on what the 9 Enneagram Personality Types are, we are going to focus on how knowing this information can help you in real life. We will learn how it help you heal, grow and move forward with your goals.Our guest today is Teresa McCloy, an accredited enneagram professional as well as an executive coach. She reached The Enneagram using the Harmony Model, which gives each of us a type that leads with a different one of the three centers of intelligence – head, heart and body.We will learn: How using the enneagram can help uncover things from your past How to use your results for growth and getting to the root of your motivation How understanding the personality styles of friends, family and coworkers can help improve your relationships Show Notes: https://mindlove.com/123 Sign up for The Morning Mind Love for short daily notes from your highest self. Get Mind Love Premium for exclusive ad-free episodes and monthly meditations. Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We are living through an experience during the COVID-19 outbreak that is totally unique to anything we’ve experienced up until now. This is a new world for us. Because of that, there’s a lot of fear and a need to control. I want to remind you that there are infinite options of perception at any given moment. You choose your reality. You choose which energy you tune into.The hard part is that it’s so easy to get pulled into the majority. The lower vibration has an intoxicating pull. I ask you to consider though: what is the good of allowing yourself to be drawn in?There’s a difference between holding awareness and falling into the fear trap. So my goal is to bring you leaders and inspirational voices to help maintain your higher vibrations through all of this.Gary Temple Bodley is back with us to give us a higher perspective on the Coronavirus. He will teach us how to turn fear and control into love and acceptance.We will learn How to view this virus through an empowering perspective How to shift your alignment from fear to love How to let go of old paradigms to expand your vibration Show Notes: https://mindlove.com/corona Sign up for The Morning Mind Love for short daily notes from your highest self. Get Mind Love Premium for exclusive ad-free episodes and monthly meditations. Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today we’re talking about a new perspective on The Law of Attraction, and my goal for this episode was to make it as practical as possible. Even for you skeptics, and even for those of you who just can’t see a way out of your current situation. Maybe you’re stuck in bad job or you don’t know what your passion is, or you just find the whole idea of following your passion to be unrealistic. How can this work for you? How can you find alignment with a higher vibration of yourself?Today’s guest is Gary Temple Bodley, an author, speaker and an expert on the Law of Attraction, and teaching people there is more to life than what they are currently experiencing, that they have power over fate, and that everyone is a spiritual being living in a physical existence. Gary channels a group of nonphysical beings that go by Joshua and Joshua has written a few books through him. We will learn: What our thoughts teach us about where we are right now - even the negative ones How to better practice love and acceptance no matter where we are in our lives The exact steps to get your whole being into alignment with your highest vibration Show Notes: https://mindlove.com/122 Sign up for The Morning Mind Love for short daily notes from your highest self. Get Mind Love Premium for exclusive ad-free episodes and monthly meditations. Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do you eat when you are stressed, anxious or overwhelmed? Do you feel like you don’t have any self control with food?As someone who suffered a 10 year battle with bulimia and eating disorders, this topic is extremely personal to me.Most people think of their overeating habits as just a lack of self control, but that is rarely the case. Our emotions are major drivers in our eating habits.Our guest today is Jessica Proncini. She’s an Emotional Eating Healer and the founder of Escape From Emotional Eating®. She is on a mission to help others use food as fuel rather than a way to cope, soothe or escape their busy, stressful life.She consciously created and specifically designed Escape From Emotional Eating from her own emotional eating journey because Overeaters Anonymous didn’t resonate and therapy wasn’t enough when it came to getting help to fully end her fight with food.Now being 100% free from her compulsions with food, she helps others do the same. We will learn: How to tell if you’re actually hungry or eating for emotional reasons The four roots of emotional eating How to start healing your relationship with food Show Notes: https://mindlove.com/121 Sign up for The Morning Mind Love for short daily notes from your highest self. Get Mind Love Premium for exclusive ad-free episodes and monthly meditations. Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How much do you know about your period? How in tune are you with your cycle? What if I told you you could optimize our cycle as a superpower. Optimizing your life but making decisions based on when your hormones will best support you.Women have a biological rhythm they experience every month that affects productivity, weight, sex drive, energy, and mood. Understanding your cycle can speak to what you eat at different times of the month, how to exercise, and when you should do certain types of work you should be doing.Most of the science we have access to was all tested on men, so we’re only now discovering how women’s bodies actually work.Our guest is Alisa Vitti. She’s the founder of FLOLiving - a modern hormone healthcare company, and she’s a functional nutrition and women’s hormone expert, author of the period bible WomanCode and In the Flo.We will learn: How to change diet, fitness and time management around your 4 cyclical phases What abnormalities in your cycle are trying to tell you The most problematic health trends including a popular diet trend that actually shrink’s women’s ovaries. Show Notes: mindlove.com/120 Sign up for The Morning Mind Love for short daily notes from your highest self. Get Mind Love Premium for exclusive ad-free episodes and monthly meditations. Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you’re thinking of starting a podcast, this episode is for you! Plus there are a bunch of freebies you don’t want to miss! Podcasting has completely changed my life in obvious ways and also ways I never expected.Every time I show up to the mic, it’s like a verbal journal and every time I interview someone, it’s like a personal coaching session. I even got my first mentor through podcasting!In this episode our guest is fellow podcaster Katie Krimistsos.She’s had several podcasts– first Biz Women Rock and now the Women’s Meditation Network. Katie and her husband Chris also founded Podfest, the amazing podcast ing conference, which I will be speaking at in a few weeks March 7 in Orlando. Katie is a great example of how you can evolve through and with your podcast. We will learn: How to get over your fear of putting yourself out there How to use podcasting as a tool for self-discovery How to pivot your purpose as you learn and grow Show Notes: mindlove.com/pod Sign up for The Morning Mind Love for short daily notes from your highest self. Get Mind Love Premium for exclusive ad-free episodes and monthly meditations. Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is one of my favorite episodes ever. When I started an entrepreneur, I had a lot of fear and self-doubt.What will people think? Will it work? Will I fail publicly? Will people talk behind my back? Will they believe me?Leaders, entrepreneurs, and coaches tend to seek growth, so we’re constantly evolving. So if you speak your truth publicly now, how will that change in the next few years? How do you share your story and be vulnerable while still allowing room to grow and evolve? How do you have strong beliefs while staying open to new information AND share it all publicly?Today we’re talking to one of my favorite leaders and female entrepreneurs Libby Crow.And I will say this episode will be enlightening whether or not you’re an entrepreneur or a leader. Libby is self-proclaimed grandmother wise soul energy and you will be able to feel it.We will learn: How to embrace your imperfections and get over your fear of saying the wrong thing as your grow your influence How self care affects your compassion for others wherever they are in their journey How to build your success by showing up for other people’s success Show Notes: https://mindlove.com/119 Sign up for The Morning Mind Love for short daily notes from your highest self. Get Mind Love Premium for exclusive ad-free episodes and monthly meditations. Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sign Up for The Morning Mind Love for short daily reminders of how freaking powerful and magical you are, straight to your inbox!What’s your story? Can you see the bigger picture of your life so far?Maybe you have things in your past you don’t want to look at, but there is value is understanding where you came from and letting it guide where you’re going.Finding your own story helps more than just with healing, it’s actually a key component to success. It’s how you connect with and inspire other people to take action in their own lives. So this episode is great for those of you who want to connect with your deeper meaning and will have an even greater kick for those of you on the entrepreneur path.Our guest is Mike Ganino. He is a storytelling and communication expert who helps executives, teams, and thought leaders communicate, connect, and engage. Mike’s high energy fires you up to rewrite your own stories. We will learn: How knowing your story helps inspire your purpose How to rewrite your story to heal How to tell your story in a way that inspire others rather than being self-indulgent Show Notes: mindlove.com/118 Sign up for The Morning Mind Love for short daily notes from your highest self. Get Mind Love Premium for exclusive ad-free episodes and monthly meditations. Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How’s your love life? Whether you’re single or in a relationship, what type of energy are you bringing to your love life?We think that love just falls into our lap, but the best relationships bring a conscious awareness and intention to what they want to create for themselves.It’s almost Valentine’s Day and for a lot of people it’s a day that brings up negative feelings. But here’s a hard truth: You can pick and choose the things you keep and cultivate from any day or memory or experience, or even relationship.So today we’re talking about love.This episode has a little for single people or those of you in relationships, because in both cases, you have to make time and space for love, whether that’s to create a new spark or keep the old flame alive.Our guest today Renée Piane is an international relationship reinvention expert and dating consultant and author of the book Get Real about Love.She helps busy, successful people heal their hearts so they can find true love. We will learn: How to create and keep the spark in love How to get out of a love loop, when you’re repeating the SAME relationship patterns thinking that THIS time will be different only to find it the same? How to get clear on the vibes you give off Show Notes: mindlove.com/117 Sign up for The Morning Mind Love for short daily notes from your highest self. Get Mind Love Premium for exclusive ad-free episodes and monthly meditations. Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What would your life be like if you never doubted yourself? You just trusted that you have what it takes to go for it. Your dreams, your goals, that promotion, the hottie next door.What if, instead of doubting yourself and holding yourself back, unyielding confidence.So how do we gain confidence?Today’s topic is yet again inspired by your survey responses. So many of you wrote you’re struggling with self-doubt. Our guest today is Sandra Bartlett, a Confidence Coach and Thought Leader, with over 10,000 coaching hours to support her “Cool Confidence” methodology. She helps her clients speak up, step up and shine in life.We will learn: How to work through self-doubt Why confidence is connected to clarity How to start to create your own motivation Show Notes: mindlove.com/116 Sign up for The Morning Mind Love for short daily notes from your highest self. Get Mind Love Premium for exclusive ad-free episodes and monthly meditations. Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever hung out with someone and by the time you were done just felt like your energy was completely drained for no reason? Energy vampires are friends, family members or coworkers who literally zap your emotional energy. They feed off your emotional, or psychic, energy. They come in all sorts of forms: The Constant Victim, The Blamer, The Drama Queen, and most dangerous, The Sociopath. A lot of times, energy vampires are people who lack empathy. They may be charming but they’re also crafty. They pin their problems on everyone else, they one-up you, they shift the convo to themselves.And for you empaths out there, they are drawn to you like a magnet. Our superpowers are completely disabled if we let energy vampires drain our life force.Today’s guest is Dr. Christiane Northrup, author of Dodging Energy Vampires. She has spent years compiling all the latest research on this, including stories from her own life. And she’s going to show us how to spot them, dodge their tactics, and take back our own energy. We will learn: How vampires use others’ energy to fuel their own dysfunctional lives Supertraits of narcissists you are blind to Techniques to leave these harmful relationships behind and start to heal Show Notes: mindlove.com/115 Sign up for The Morning Mind Love for short daily notes from your highest self. Get Mind Love Premium for exclusive ad-free episodes and monthly meditations. Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It’s estimated that 7% of adults has had at least one major depressive episode in a given year. That over 16 million people! Jim Carrey said, “Depression is your body saying, ‘I don’t want to be this character anymore.’”Depression is most common in people between the ages 18 to 25, which, if you think about it is about the prime time for finding yourself and having no idea where to start.It make sense that a big part of depression has to do with identity.Our guest today is Kevin Gilliland, an expert in mental health, depression and addiction. He’s worked more than two decades in healthcare as a clinical psychologist, and he’s pioneer of outpatient treatment as the CEO and Executive Director of Innovation 360, which is a treatment center for alcohol & drug addiction, depression, anxiety, and bipolar.We will learn: Why depression and anxiety are often linked How to start moving out of depression How to help loved ones who are depressed Show Notes: mindlove.com/114 Sign up for The Morning Mind Love for short daily notes from your highest self. Get Mind Love Premium for exclusive ad-free episodes and monthly meditations. Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Real talk, you’re gonna die. And you never know when it’s gonna happen.If you were facing the last few minutes of your life right now, would you be proud of what you accomplished? Would you have any regrets? Would you be proud of your legacy? How do we get out of that little bubble in our minds and remember to live each day like it’s your last?What does that even mean to you? That’s what we’re talking about today.Our guest is Kate Manser. She was thirty years old when she realized she could do whatever she wanted with her life — because something happened that opened her eyes… that she might die tomorrow.After experiencing this radical shift in perspective, Kate quit her job at Google to build her movement, called YOU MIGHT DIE TOMORROW. It is now her life’s work to inspire people at every age to really live before they die. We will learn: How to break out of apathy How to find your meaning in life including Big vs. Everyday Meaningful Things How to make tough decisions in life - The Deathbed Gut Check Show Notes: https://mindlove.com/113 Sign up for The Morning Mind Love for short daily notes from your highest self. Get Mind Love Premium for exclusive ad-free episodes and monthly meditations. Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This year is going to be different right?Be honest, how many times have you said that and then just kept doing the same old thing.Years go by, your vision board is hanging on the wall but you’re not really getting much closer. Maybe it’s just wishful thinking… So instead you feel stuck, and stay stuck.Why? Maybe you don’t feel like you have a passion.Maybe you have too many interests.Maybe you’re scared to pick the wrong thing.Our guest is Mastin Kipp. He is a speaker and number one best-selling author of Claim Your power. He has been featured on the Emmy Award show, Super Soul Sunday, and recognized as a “thought leader for the next generation” by Oprah Winfrey.This is the perfect episode for all of you believe in the power of intention and goal setting, but are losing self-respect because you aren’t following through.We will learn are: The most common thing that keeps people stuck from living their purpose Why it’s necessary to serve ourselves first How to identify the limiting beliefs holding you back Show Notes: mindlove.com/112 Sign up for The Morning Mind Love for short daily notes from your highest self. Get Mind Love Premium for exclusive ad-free episodes and monthly meditations. Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Most positive change has come from questioning the status quo. Questioning things reveals gaps – usually mindset gaps between logic or beliefs and behavior. And not all of these things are about a balance of power, there are so many ridiculous things we all just accept as normal every single day.Chances are, there are things in your life – or in society – that you’re not happy with. or that could be better. Change starts with a question. And today’s interview is going to teach you how to do that. This interview is going to discuss the major areas of our lives that we should be pushing the status quo so we give a whole body hell yes to everything in our lives, our work, love, relationships, your mission. All the things.Our guest today is Miki Agrawal. Miki has faced patriarchal pushback, fought girl-on-girl hate, and ridden the roller coaster of building businesses as a female CEO. She’s also the author of a must-read book called Disrupt-her.We will learn: How to use curiosity to expand your life The importance of meeting people where they are when pushing for change How to get less offended by other people’s actions and opinions. Show Notes: mindlove.com/111 Sign up for The Morning Mind Love for short daily notes from your highest self. Get Mind Love Premium for exclusive ad-free episodes and monthly meditations. Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.