MAX Health and Fitness Recordings

The Mirror…Do you love or hate what it tells you? As a parent, teacher, or leader, do we need to hold ourselves accountable/take responsibility for the person we are and what we look like?

How to deal with the LAZY people around you? AND what to do if it is you? What are the consequences of doing “Just enough” versus putting in a 100% effort every time?

Is there a GOLD Medal…fast, safe, effective way to get and stay fit and strong? If yes, why do so many people choose the slow, boring, injury-risk ways? Do you want to be healthy, fit, and strong for a lifetime- fast and safely? Here is how…

Is there ONE thing to guarantee our success at most things? If yes, why don’t most people do it?

What have Humans become so diseased, so FAST? What has happened to the inside of the human body that as a human race we are sicker, fatter, more diseased, and depressed than at any time in history? Can we fix, prevent, cure? If yes- HOW?

Unhappy or Negative Headspace…How and WHY? Who and what are we allowing to invade our lives and our thoughts and can we avoid or evict them? If yes- HOW?

Happy? Are you waiting for someone or something to make you Happy? Could the “I will be happy if and when” mean that “If and When” or “Who and What” are controlling your happiness? Is there a foolproof

Gossips and Critics…How to handle them and not be one? Our world is now filled with so many platforms to give an opinion, to gossip, criticise and be nasty and negative. How to handle it with style and respect and never be one of the negative, opinionated nasties?

What if Business Success was Simple? Here is Why and HOW it CAN be…

What is your advice for the best way to eat and exercise? What do you think will give YOU the best results FASTEST? Will your advice work for everyone else?

Doctors, Drugs, Surgery- first or last option? Is there a way to prevent, recover from, and cure our medical challenges without using doctors and drugs as our first option?

WHY are humans so fat, diseased, and depressed? Is there one cause? Is there a cure? What about prevention?

Why you CAN’T or CAN have your own successful business… What if having your own business was simple- here is the fool-proof plan

Mistakes, “Screw-Ups” Being Wrong…How to handle them and how to deal with the folks who can’t handle them?