Show overview
MAX Health and Fitness Recordings has been publishing since 2024, and across the 2 years since has built a catalogue of 684 episodes. That works out to roughly 90 hours of audio in total. Releases follow a near-daily cadence.
Episodes typically run under ten minutes — most land between 5 min and 10 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Education show.
The show is actively publishing — the most recent episode landed earlier today, with 279 episodes already out so far this year. The busiest year was 2025, with 367 episodes published. Published by MAX.
Episodes
684
Running
2024–2026 · 2y
Median length
8 min
Cadence
Near-daily
From the publisher
Podcast by Max International College for Fitness Professionals
Latest Episodes
View all 684 episodesBe a Strong, Energetic, HAPPY Woman EVERY DAY- Is it motivational rubbish
Oct 1, 20268 min
Two sides to every story- who to believe
Sep 30, 20264 min
Don’t LOSE because you are not fit enough…
Sep 29, 20266 min
Not Fit – Can’t do fun things
Sep 28, 20268 min
Fit, lean and strong OR are you procrastinating
Sep 27, 20268 min
Sick, Tired, Injured...Exercise or NO
Sep 26, 20268 min
Fashion Follower OR do you have YOUR own Style
Sep 25, 20266 min
Why are Humans Unhealthy and Unhappy…Ignorant or STUPID
Sep 24, 202610 min
You will NOT achieve your goals…WHY
Sep 23, 20268 min
Why you will LOSE…
Sep 22, 20264 min
Potential...How do you feel if you don't use YOURS
Sep 21, 202611 min
Unhappy Unhealthy Broke Hate your Job
Sep 20, 202613 min
Food and Exercise…What, When, How Much, and WHY
Sep 19, 20267 min
DRAMA..Pressure…Problems…Create them or solve them
Sep 18, 202614 min
Competition…Are you scared of losing
Sep 17, 202611 min
Exercise and Eating OPINIONS...How to know if they are TRUE
Sep 16, 20267 min
Feedback and Criticism…Do you sook or use it to succeed
Sep 15, 202610 min
Lean, Fit and Strong...So easy it is BORING!!
Sep 14, 202616 min
Blame versus Take Responsibility...What Happens to YOUR Life
Sep 13, 20269 min
NOT Sick...When everyone else is...WHY
Sep 12, 20269 min
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