Show overview
MAX Health and Fitness Recordings has been publishing since 2024, and across the 2 years since has built a catalogue of 563 episodes. That works out to roughly 70 hours of audio in total. Releases follow a near-daily cadence.
Episodes typically run under ten minutes — most land between 5 min and 10 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Education show.
The show is actively publishing — the most recent episode landed earlier today, with 158 episodes already out so far this year. The busiest year was 2025, with 367 episodes published. Published by MAX.
Episodes
563
Running
2024–2026 · 2y
Median length
7 min
Cadence
Near-daily
From the publisher
Podcast by Max International College for Fitness Professionals
Latest Episodes
View all 563 episodesYour Fittest...How can you be if you are not STRONG
Jun 5, 20266 min
Why do we fail, and how to STOP
Jun 4, 20266 min
Photos of You…Do you love how you look
Jun 3, 20266 min
Your PERFECT Body Do you want or have one
Jun 2, 20266 min
Party Food…Can we eat all the foods we love guilt-free
Jun 1, 20263 min
Healthy AND Happy People…Why are they as rare as a BLUE MOON
May 31, 20262 min
Your Favourite food...Are you eating it every day
May 30, 20266 min
Your GUT...Is it screwing up your mental health
May 29, 20266 min
No Energy Tired or Bored Can we turn them into ENERGY and excitement for life If YES- HOW
May 28, 20266 min
Food…WHAT and How Much should we eat
May 27, 20266 min
Strength…Could it be more important than Fitness
May 26, 20265 min
Why do we get sick in winter
May 25, 20264 min
Your texts, emails, calls Who cares if you don’t respond
May 24, 20265 min
Unhealthy Unhappy Are we born both and have to say both
May 23, 20268 min
Bullies and Backstabbers…How to deal with them
May 22, 20268 min
BOOKS…Do some need throwing away
May 21, 202610 min
Fear of “Everything” holding you back
May 20, 20267 min
Your Dogs…Try telling them it is too cold to exercise!!
May 19, 20266 min
How to Deal With the WORST Human Behaviour
May 18, 20264 min
Rich, Wealthy, Financial Freedom…What are they to YOU
May 17, 202613 min
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