MAX Health and Fitness Recordings

Do you want to make sure you can always fit into your favourite clothes? Do you motivation to get into shape- to stay in shape? www.maxfitnesscollege.com

Money…How to get more if you want or need it? Why are some people wealthy/rich and some people think they cannot be? What do rich people do differently to become financially free/secure and wealthy without winning or inheriting money? www.maxfitnesscollege.com

Your Brain…Is it as Strong and Healthy as you need it to be? How to be mentally tough, strong, and healthy for your life and the people you love www.maxfitnesscollege.com

Do you need to be Self-Motivated? How do we create and maintain high energy levels? www.maxfitnesscollege.com

Why “Easy” makes soft weak humans!! Why hard work makes tough, strong humans!! www.maxfitnesscollege.com

How much TIME does it take to get Lean, Strong, and Fit? Could long exercise sessions be a waste of time?

People who are S.E.L.F Centered… Are we more likely to be Strong- Energetic-Lean-Fit…If we focus on how to be instead of whining about why we are not? www.maxfitnesscollege.com

15-35-85…Are you getting older wiser and better? OR Just OLDER? How to stay YOUNG, healthy, fit and strong regardless of how old you are?

Muscles Soreness…Does it mean you have trained hard? How do we test/know we are getting stronger, fitter and tougher- Is it muscles soreness? YES/NO/WHY? www.maxfitnesscollege.com

Life throws tough changes…Are you a MASTER of Change? How do we make sure we can handle all the changes life throws with positivity, optimism and a solution-finding/critical-thinking attitude? www.maxfitnesscollege.com

Are you READY for all the Challenges life can throw? As a leader, parent, teacher, boss, or pastor, what do we need to do every day to be a prepared, optimistic, positive, solution-finder? www.maxfitnesscollege.com

Do you Eat the Foods you Love…Without Guilt? What makes a food BAD? Who decides and why do we listen to them? www.maxfitnesscollege.com

Achieving or Making Excuses? We can’t do both!! What do achievers do differently to the excuse-makers, and can we change/ choose to be an achiever? Yes/no/why? www.maxfitnesscollege.com

Are You Thinking Clearly? How do you clean out your head? Where do you need to be, and who with, to get your headspace clean and clear? www.maxfitnesscollege.com

Promises to Yourself…Broke or Kept? How do they feel and how do they affect your self-esteem and success?

Bad Habits…How to drop them? Can we? If yes - How?

Happy EVERY Day…Ridiculous or Possible? If possible how? If ridiculous why? www.maxfitnesscollege.com

Where you live and Work, are they places that inspire you to achieve? Do you love being in both places because they represent who you are? If not, is it time to make changes? www.maxfitnesscollege.com

Bodies…Should we eat the same as the Athletes and Celebrities we admire? Will we look the same? Will we be healthy OR could it screw up body and brain? www.maxfitnesscollege.com

Keep or Break your Promises…to yourself and other people. How does that make you feel? What happens to your reputation? Can we choose to keep ALL the promises we make? If YES- HOW? www.maxfitnesscollege.com

Food and Exercise…What Works? What if it is all simple, easy, fast, and safe? Would you do it to be S.E.L.F…Strong…Energetic…Lean…Fit? www.maxfitnesscollege.com

Judgement…Have you ever been judged wrongly? Have you ever judged someone else wrongly? Why and HOW do we judge people and could we be wrong? www.maxfitnesscollege.com

Nutrition and Exercise…What if the ‘EXPERTS’ are wrong? How would we know? Should we ask more questions and learn more about how to keep the body we live in healthy, fit, and strong - for ourselves?

The expectations and standards you have set for yourself…Why would you ever lower or change them to suit other people? www.maxcolleges.com

ENERGY…Where can you get it fastest and keep it? If there was a fool-proof plan for getting and having all the energy you need every day, I wonder if people would use it and apply it.

What do you want and how will you get it? Are you on track to fail or succeed? What do the goal-achievers do differently from the failures?

Why wait for a Monday, New Year's Day or Birthday …If life sucks, if changes are required to be healthier, leaner, or happier what will happen if you keep waiting?

What Makes a Personal Trainer the BEST person to help YOU? What do they need to know? What do they need to do for YOU?

What is YOUR definition of a TRUE Friend? How many do you have?

… PROTEIN…Can it Make me FAT? Does it give me Energy? How much do I need? What is the best kind of protein?

Scared of Failing? How to Stop? Is there a foolproof plan to prevent failure? If YES - How?

What if weight loss means you are getting fatter, slower, and weaker? How to know if you are losing fat, getting leaner, and getting healthy if you are not losing weight?

Boring Communication…How to avoid it? Receiving it and giving it…

What to do if you keep making excuses not to exercise on any day, and specifically on the days that most folks don’t exercise?

Could Every Day be better than your best Santa Day? YES/NO/Why? If YES- what do we need to do to live life to the 100% MAX effort, energy, and happy – EVERY day?

Satisfied with your life…What to do if you are not? Is it possible to be happy, satisfied with your life and love being alive every day? YES/NO/ WHY? If Yes, HOW?

The Truth…What to do when people disagree with yours?

People who say they are the BEST…Could it be the reason they are not? If you want or need to be a champion, a winner, or a success, how to keep getting BETTER, not thinking you are the best?

How to say “NO”… Guilt Free? “No” is a full sentence and you do not have to explain why you say it – HOW? How to stop accepting, going and doing stuff that wastes YOUR time, to please other people?

Could being healthy, fit, strong, and lean, be simple, easy, fast, and for your lifetime AND without pills, powders, strict dieting, and exercise? YES/NO/WHY?

Fat and Unhappy OR Healthy and Successful…Can YOU choose?

Self-Belief…How to get and keep it? Do we believe we CAN and then go do? OR Do we Do It and then know we can?

Do Your Clothes Make You Look Fat? How to look and feel 100% confident – in and out of your clothes?

Are you getting Old and Slow Or Older and FASTER? Do we have to get fat, sick, slow and lazy as we get older OR…Can we choose to stay young, lean, fit, strong, healthy and energetic? If we can age with passion, performance and power - HOW?

Blame the Past or Get Wiser because of it? Can we choose and if yes, what are we doing EVERY day to get fitter, stronger, healthier, tougher, wiser and better?

PRESSURE, Stress, Challenges…How to handle them? How to grow and get tougher and stronger because of them? If you cannot be a person who fails, gives up, or cracks under pressure, how to make sure you don’t?

Why do people tell us what, how, and why they eat? What if we eat what we love, stop eating what we don’t like, and eat for pleasure and performance AND stop talking about it?

Why don’t people…"Mind Their Own Business?" How to avoid the judgment of others and how to have a non-judgemental reputation?

Conversations…How to avoid the boring ones? How to be the person that people LOVE to chat with? How to make all your conversations add value to all the people you communicate with...

Unconditional LOVE…Is there such a thing? If yes, what is ii? If no-WHY? Who and Why do we love and how to be loveable?