I'm Busy Being Awesome - Sustainable Productivity for ADHD
357 episodes — Page 5 of 8
Episode 157: Playing The Long Game With ADHD
Jul 25, 202221 min
Episode 156: How to Increase Follow Through with ADHD
Jul 18, 202229 min
Episode 155: Four Steps To Help Perfectionism, Procrastination, and Creative Work with ADHD
Jul 11, 202226 min
Episode 154: ADHD And Frustration Tolerance: How To Handle It
Jul 4, 202226 min
Episode 153: Simple Tips For Living With Adult ADHD
Jun 27, 202235 min
Episode 152: How To Stop Avoiding Your Emotions With ADHD
Jun 20, 202223 min
Episode 151: How to Break a Habit of Buffering with ADHD
Jun 13, 202224 min
Episode 150: How To Get Started With Something: Use This Time Management Technique
Jun 6, 202221 min
Episode 149: What Are Executive Functions and How Do They Impact Adult ADHD?
May 30, 202228 min
Episode 148: How To Make Time For Yourself Even When It Seems Impossible
May 23, 202223 min
Episode 147: Four Phases Of Self-Awareness With ADHD
May 16, 202224 min
Episode 146: 10 Prioritization Traps That Keep The ADHD Brain Stuck
May 9, 202228 min
Episode 145: How to Overcome Intrusive Thoughts and Negative Self Talk with ADHD
May 2, 202222 min
Episode 144: 3 Ways To Streamline Your Processes And Simplify Your Life
Apr 25, 202233 min
Episode 143: What Do You Really Want in Life? 7 Questions To Ask Yourself.
Apr 18, 202223 min
Episode 142: How to Deal With Boredom And ADHD
Apr 11, 202225 min
Episode 141: I Never Finish Anything: 5 Reasons Follow Through Is Hard For ADHD
Apr 4, 202229 min
Episode 140: Imposter Syndrome and ADHD
Mar 28, 202237 min
Episode 139: What is Rejection Sensitive Dysphoria? What Does RSD Look Like in ADHD?
Mar 21, 202223 min
Episode 138: Too Many Ideas? Stay Focused with ADHD
Mar 14, 202228 min
Episode 137: Successful Goal Setting For ADHD
Mar 7, 202226 min
Episode 136: Increase Productivity By Counting Your Wins
Feb 28, 202231 min
Episode 135: Here's Why You Want To Define Success For You
Feb 21, 202224 min
Episode 134: 3 Steps to a Productive Mindset with ADHD
Feb 14, 202226 min
Episode 133: You're Not Behind
Feb 7, 202222 min
Episode 132: 5 Productivity Tips + 30 Inches of Snow
Jan 31, 202220 min
Episode 131: For Those Tough ADHD Days
Jan 24, 202215 min
Episode 130: The Missing Step In Goal Setting
Jan 17, 202220 min
Episode 129: Creating Clarity in Change
Jan 10, 202221 min
Episode 128: Resourcefulness and Owls - How to Be Resource-Full
Jan 3, 202222 min
Episode 127: 3 Reasons to Choose a Word of the Year
Dec 27, 202115 min
Episode 126: And now that you don't have to be perfect...
Dec 20, 202115 min
Episode 125: No-Decision Decisions
Dec 13, 202123 min
Episode 124: 3 Step Framework To Get Things Done
Dec 6, 202139 min
Episode 123: The Learning Is In The Doing
Nov 29, 202122 min
Episode 122: 5 Ways We Get Stuck In All-Or-Nothing Thinking
Nov 22, 202125 min
Episode 121: Stuck in "I don't know" energy
Nov 15, 202123 min
Episode 120: The Power Of Being A Beginner
Nov 8, 202127 min
Episode 119: 3 Reasons to Use a Shutdown Routine
Nov 1, 202120 min
Episode 118: Zoom In & Zoom Out
Oct 25, 202122 min
Episode 117: The Strategy - Declutter & Get Organized Part 2
Oct 18, 202122 min
Episode 116: Declutter & Get Organized Part 1
Oct 11, 202122 min
Episode 115: Real Talk - Your Brain Needs Rest
Oct 4, 202116 min
Episode 114: Goal Creation Deep Dive Q&A
Sep 27, 202124 min
Episode 113: Navigating Time Blindness
Sep 20, 202128 min
Episode 112: I didn't get anything done today (and the other lies your brain tells you)
Sep 13, 202129 min
Episode 111: What If I'm Wrong About That?
Sep 6, 202126 min
Episode 110: Get Back To The Basics & Treat Yourself Like A Child
Aug 30, 202117 min
Episode 109: Navigating Change & Transition
Aug 23, 202120 min
Episode 108: How to Ask For Help With Confidence
Aug 16, 202124 min