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I'm Busy Being Awesome - Sustainable Productivity for ADHD

I'm Busy Being Awesome - Sustainable Productivity for ADHD

Paula Engebretson - ADHD Productivity Coach · Paula Engebretson

356 episodesEN

Show overview

I'm Busy Being Awesome - Sustainable Productivity for ADHD has been publishing since 2019, and across the 7 years since has built a catalogue of 356 episodes. That works out to roughly 170 hours of audio in total. Releases follow a weekly cadence.

Episodes typically run twenty to thirty-five minutes — most land between 24 min and 32 min — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Education show.

The show is actively publishing — the most recent episode landed 3 days ago, with 21 episodes already out so far this year. Published by Paula Engebretson.

Episodes
356
Running
2019–2026 · 7y
Median length
28 min
Cadence
Weekly

From the publisher

How do I increase my productivity and decrease distractions? Is it possible to reclaim my time? How can I get more organized? And can I do it all with ADHD? Welcome to the I'm Busy Being Awesome Podcast, where we dive into each of these questions and so much more. Every week, life coach and ADHDer Paula Engebretson brings you her best strategies to boost your productivity, manage your time, get organized, and follow through on your goals. Whether you're a fellow ADHDer, you identify with ADHD tendencies, or you simply want to take your productivity to the next level, this podcast is for you. Are you busy being awesome?

Latest Episodes

View all 356 episodes

Episode 354: Forgetfulness and ADHD: Do This To Remember What Works

May 11, 202625 min

A Flexible Summer Strategy Your ADHD Brain Will Love

May 7, 202623 min

Episode 353: ADHD Imposter Syndrome: Owning the Process That Works for You

May 4, 202635 min

Episode 352: Always Starting Over with ADHD? The Spiral Staircase of Growth

Apr 27, 202621 min

Episode 351: The Hidden Reason You Can't Turn Off | ADHD & Burnout

Apr 20, 202639 min

Episode 350: The ADHD Productivity Framework: The One Thing Your ADHD Brain Needs to Get Unstuck

Apr 13, 202643 min

Episode 349: The 20 Second Rule Your ADHD Brain Will Love

Apr 6, 202622 min

Episode 348: 10 Years of ADHD Lessons in 35 Minutes

Mar 30, 202634 min

Episode 347: ADHD Productivity Looks Different: Here's How

Mar 23, 202618 min

Episode 346: ADHD Burnout: When "Just Work Harder" Stops Working

Mar 16, 202632 min

Episode 345: ADHD Brain Overwhelmed by Newsletters? Try This.

Mar 9, 202617 min

Episode 344: Why "Just Start" Never Works: ADHD Task Initiation Explained

Mar 2, 202631 min

Episode 343: ADHD in Relationships: From Frustration to Teamwork

Feb 23, 202651 min

Episode 342: The SIMPLE Weekly Planning Method My ADHD Brain LOVES: Alastair Weekly Log

Feb 16, 202621 min

Episode 341: The Zeigarnik Effect & ADHD: How to Stop Spinning on Unfinished Tasks

Feb 9, 202629 min

Episode 340: The ADHD Low Energy Survival Guide: Your Wintering Toolkit

Feb 2, 202630 min

Episode 339: Why Is Change So Hard? Especially With ADHD

Jan 26, 202628 min

January Didn't Go As Planned? Let's Reset With Q1 =2/1

Jan 25, 202616 min

Episode 338: I Never Finish Anything! ADHD & the last 5%

Jan 19, 202622 min

Episode 337: ADHD and Deadlines: 5 Tips That Actually Work

Jan 12, 202625 min
Paula Engebretson 2020