I'm Busy Being Awesome - Sustainable Productivity for ADHD
372 episodes — Page 6 of 8
Episode 122: 5 Ways We Get Stuck In All-Or-Nothing Thinking
Nov 22, 202125 min
Episode 121: Stuck in "I don't know" energy
Nov 15, 202123 min
Episode 120: The Power Of Being A Beginner
Nov 8, 202127 min
Episode 119: 3 Reasons to Use a Shutdown Routine
Nov 1, 202120 min
Episode 118: Zoom In & Zoom Out
Oct 25, 202122 min
Episode 117: The Strategy - Declutter & Get Organized Part 2
Oct 18, 202122 min
Episode 116: Declutter & Get Organized Part 1
Oct 11, 202122 min
Episode 115: Real Talk - Your Brain Needs Rest
Oct 4, 202116 min
Episode 114: Goal Creation Deep Dive Q&A
Sep 27, 202124 min
Episode 113: Navigating Time Blindness
Sep 20, 202128 min
Episode 112: I didn't get anything done today (and the other lies your brain tells you)
Sep 13, 202129 min
Episode 111: What If I'm Wrong About That?
Sep 6, 202126 min
Episode 110: Get Back To The Basics & Treat Yourself Like A Child
Aug 30, 202117 min
Episode 109: Navigating Change & Transition
Aug 23, 202120 min
Episode 108: How to Ask For Help With Confidence
Aug 16, 202124 min
Episode 107: Stress, Overwhelm, & Burnout
Aug 9, 202124 min
Episode 106: Transform Your Growth Using The Four Stages of Change
Aug 2, 202125 min
Episode 105: 5 Steps to Create Your Results
Jul 26, 202130 min
Episode 104: Productivity, Emotions, and Getting Things Done
Jul 19, 202128 min
Episode 103: Doing The Thing & Optional Thoughts
Jul 12, 202124 min
Episode 102: The Power of Momentum to Reach Your Goals
Jul 5, 202121 min
Episode 101: Before & After Feelings: How to Take Action
Jun 28, 202124 min
Episode 100: Perfectionism and ADHD
Jun 21, 202129 min
Episode 99: Maintaining Habit Momentum (Summer Habit Series Part 2)
Jun 14, 202128 min
Episode 98: 3 Strategies To Stick With Your Summer Habits (Summer Habit Series pt. 1)
Jun 7, 202122 min
Episode 97: 3 Easy Ways To Intentionally Plan Your Summer
May 31, 202121 min
Episode 96: When People "Drive You Crazy"
May 24, 202123 min
Episode 95: How to Say No
May 17, 202127 min
Episode 94: Getting Granular - Time Budget Part 2
May 10, 202125 min
Episode 93: How To Create A Time Budget
May 3, 202122 min
Episode 92: Productivity, Focus, and Taking Breaks
Apr 26, 202119 min
Episode 91: 5 Steps To Get Through The Messy Middle
Apr 19, 202128 min
Episode 90: Are You Selling Yourself Short?
Apr 12, 202121 min
Episode 89: Increase Self Control and Decrease Impulsivity
Apr 5, 202125 min
Episode 88: 10 Lies About Time
Mar 29, 202123 min
Episode 87: Navigating Overwhelm - Facts vs. Drama
Mar 22, 202124 min
Episode 86: The Sneaky Reason Why You Procrastinate
Mar 15, 202126 min
Episode 85: How To Keep Your Goals Front & Center
Mar 8, 202119 min
Episode 84: Adult ADHD - Symptoms and Strengths
Mar 1, 202125 min
Episode 83: 3 Strategies To Finally Follow Your Schedule
Feb 22, 202122 min
Episode 82: Stop Worrying By Closing Your Open Question Loops
Feb 15, 202125 min
Episode 81: Stay Focused By Closing Open Loops
Feb 8, 202125 min
Episode 80: Your Relationship Manuals
Feb 1, 202122 min
Episode 79: You Are Not A Robot - How To Practice Self Compassion
Jan 25, 202121 min
Episode 78: How To Easily Measure Your Progress On Long Term Goals
Jan 18, 202120 min
Episode 77: 45 Bananas & Life is 50/50 - How to Commit To Your Goals
Jan 11, 202120 min
Episode 76: How Many Goals Should I Set?
Jan 4, 202120 min
Episode 75: Start Now
Dec 28, 202020 min
Episode 74: How To Love Being You
Dec 21, 202024 min
Episode 73: How To Create Your Ideal Year
Dec 14, 202025 min