Health Gig
534 episodes — Page 9 of 11
266. Guided Meditation: Breathing, An Encore Presentation
Jul 4, 20225 min
265. Dr. John Ferrell on Helping Your Body Heal Itself
Jun 29, 202232 min
264. Guided Meditation: Happiness
Jun 27, 202221 min
263. Dr. Sherry Walling Talks About Handling Grief
Jun 22, 202237 min
262. Guided Meditation: Letting Go of Thoughts and Anxiety
Jun 20, 202211 min
261. Dr. Susan Sands. Gives The Inside Story Of An Aging Body
Jun 14, 202233 min
260. Guided Meditation: Reflecting on a Positive Future
Jun 13, 202212 min
259. Nana Meriwether Discusses Her Journey to Herbalism
Jun 8, 202233 min
258. Guided Meditation: Cultivating Joy
Jun 6, 202213 min
257. Guided Meditation: Morning Meditation
May 30, 20229 min
256. Guided Meditation: Emotional Relaxation Awareness
May 25, 202220 min
255. Guided Meditation: Self Love Meditation
May 23, 202211 min
254. Exploring David Blair’s Campaign for Montgomery County Executive
May 18, 202233 min
254. Exploring David Blair’s Campaign for Montgomery County Executive
May 18, 202233 min
253. Guided Meditation: Sleep Meditation
May 16, 202213 min
252. Teaching Art Across the Globe with Artist and Author John Platt
May 12, 202221 min
250. A Mother’s Day Special with Doro and Tricia
May 4, 202226 min
249. Guided Meditation: Self Compassion
May 2, 202210 min
248. Iyanla Vanzant on Mastering Yourself
Apr 27, 202248 min
247. Guided Meditation: Mindfulness of Sound
Apr 25, 202215 min
246. Dr. Lissa Rankin On Healing From Within
Apr 20, 202258 min
245. Zenka Caro with Six Relationship Habits to Transform Your Physical Health
Apr 13, 202234 min
244. Hanna Lane On Creating Delicious Grain-Free Bread
Apr 6, 202221 min
243. Dr. Stuart Lustig on Being Less Lonely and Stressed
Mar 30, 202225 min
242. Guided Meditation: Healing In Our World
Mar 28, 202210 min
241. Every Memory Deserves Respect with Dr. Deborah Korn, and Michael Baldwin
Mar 23, 202245 min
240. Guided Meditation: Breathe Away Anxious Thoughts
Mar 21, 202213 min
239. Doro Bush Koch Speaks About Mindfulness In An Uncertain World
Mar 16, 202229 min
238. Dr. Aviva Romm Redefines Women’s Health
Mar 9, 202248 min
237. Dr. Jerri Edwards, Maintaining Cognitive Abilities with Age
Mar 2, 202230 min
236. Guided Meditation: In Gratitude
Feb 28, 20228 min
235. Kristin Kirkpatrick on Incorporating Low Carb Into Your High Energy Life
Feb 23, 202233 min
234. Guided Meditation: Forgiveness
Feb 21, 202214 min
233. Dr. Tracy Freeman Talks Counting Sheep and Other Sleep Tricks
Feb 16, 202222 min
232. Susan Willson Makes Sense of Menopause
Feb 9, 202234 min
231. Dr. Robynne Chutkan on the Anti-Viral Gut
Feb 2, 202241 min
230. Guided Meditation: In Honor Thich Naht Hanh
Jan 31, 202212 min
229. Doro & Tricia On Becoming Grandmothers
Jan 26, 202227 min
228. Guided Meditation: Special Place Guided Imagery
Jan 24, 20228 min
227. Lynda Carter on Taking Care of Yourself: Mind, Body and Spirit
Jan 21, 202232 min
226. Guided Meditation: Rain of Self Compassion
Jan 17, 202210 min
225. Improving Life Through Cooking with Amanda Haas
Jan 14, 202233 min
224. Guided Meditation: A Suitcase of Worry and Regret
Jan 10, 20226 min
223. Dan Buettner, Author and Blue Zones Founder on Living Longer and Better
Jan 6, 202236 min
222. Guided Meditations: Loving Kindness
Jan 3, 20228 min
221. Stop Wasting Time With Dating Coach And Author: Michelle Jacoby, Part 2
Dec 29, 202141 min
220. Guided Meditations: Observing Your Thoughts
Dec 27, 202112 min
219. Stop Wasting Time With Dating Coach And Author: Michelle Jacoby
Dec 22, 202139 min
218. Guided Meditation: A Less Heavy Heart
Dec 20, 202110 min
217. Author Lynnda Pollio on Consciousness and Listening
Dec 15, 202140 min