Health Gig
523 episodes — Page 7 of 11
355. Guillaume Caunegre on the effects of long-COVID
May 31, 202352 min
354. Guided Meditation: Special Place Guided Meditation for Healing
May 29, 202310 min
353. Finding YOUR Fit with CrossFit Athlete Julie Foucher, MD
May 24, 202325 min
352. Guided Meditation: Meditation for Children Who Struggle with Anxiety
May 22, 20236 min
351. Encore Presentation: Understanding and Combating Loneliness with Dr. Vivek Murthy
May 18, 202337 min
350. Walk the Runway to Physical and Mental Wellness with Kim Alexis
May 17, 202340 min
349. Guided Meditation: Compassion Meditation
May 15, 202311 min
348. Creating Your Own Space and Mindset with Michelle Campbell Mason
May 10, 202331 min
347. Guided Meditation: Guided Mindfulness
May 8, 202313 min
346. The Tao of Podcasting with Podville Media Co-Founder, Charlie Birney
May 3, 202333 min
345. Guided Meditation: Starting the Day
May 1, 202310 min
344. Deep Dive into Dreams with Paul Sheldon
Apr 26, 202339 min
343. Guided Meditation: Breathing Anchor For The Wandering Mind
Apr 24, 20239 min
342. The Promising News in Pancreas Cancer with Dr. Simeone
Apr 19, 202340 min
341. Guided Meditation: Breathing Meditation
Apr 17, 20239 min
340. A Conversation with Mary Louise Kelly on her book It. Goes. So. Fast.: The Year of No Do-Overs
Apr 12, 202350 min
339. Guided Meditation SPRING CLEANING
Apr 10, 202315 min
338. Your Brain on Art with Co-Authors Ivy Ross and Susan Magsamen
Apr 5, 202333 min
337. Elaine Carney Gibson On Analyzing Relationships
Mar 29, 202337 min
336. Bridget Moynahan on how life comes at you fast
Mar 23, 202339 min
335. Dr. Melody T. McCloud on Black Women’s Wellness
Mar 15, 202330 min
334. Guided Meditation: Breath Sound Body Meditation
Mar 13, 202313 min
333. Zenka Caro Joins Us for All Things Bright, Bold & Real
Mar 8, 202317 min
332. Guided Meditation: Complete Instruction Meditation
Mar 6, 202319 min
331. Chef John Mooney on Aeroponic Gardening
Mar 1, 202331 min
330. Kristin Kirkpatrick Discusses Nutrition for Improving Mental Health
Feb 22, 202335 min
329. Guided Meditation: Cultivating Joy
Feb 20, 202313 min
328. Guided Meditation: Mindful Listening
Feb 15, 202310 min
327. Wendy Willis Baldwin Discusses "The Sisters We Were"
Feb 8, 202329 min
326. Guided Meditation: Morning Intentions
Feb 6, 20237 min
325. MaryCatherine McDonald on How Trauma Response Is Never Wrong
Feb 3, 202335 min
324. Guided Meditation: Short Guided Breath
Jan 30, 20239 min
323. Christie Nix Explains How RRest Can Lead To Emotional Clarity
Jan 25, 202332 min
322. Guided Meditation: Importance Of Self Love
Jan 23, 202315 min
321. Mark Coleman and the Importance of Mindfulness Within Nature
Jan 18, 202337 min
320. Guided Meditation: Experience Your Mind Like An Ocean
Jan 16, 202311 min
319. James Baraz On Finding Joy In Difficult Times
Jan 11, 202346 min
318. Guided Meditation: Breath Body Mind Sleep
Jan 9, 202311 min
317. Phyllis Smuland on Being a Good Leader to Your Canine Companions
Jan 4, 202340 min
316. Guided Meditation: Winter Meditation For Finding Peace In Storms
Jan 2, 202311 min
315. Guided Meditation: Self Compassion
Dec 26, 20227 min
314. Doro & Tricia on Staying Mindful During the Holidays
Dec 19, 202235 min
313. Encore Presentation - Lynda Carter on Taking Care of Yourself: Mind, Body and Spirit
Dec 14, 202231 min
312. Guided Meditation: Open In Gratitude
Dec 12, 20228 min
311. Dr. Erica Richards and the Important Differences in Women’s Mental Health
Dec 7, 202236 min
310. Guided Meditation: Insecurity
Dec 5, 202212 min
309. Jules Blaine Davis on The Kitchen Healer and Becoming Yourself
Nov 30, 202243 min
308. Guided Meditation: Appreciative Joy
Nov 28, 202214 min
307. Ellen Warner on How Life Is Better In The Second Half
Nov 23, 202227 min
306. Guided Meditation: Five Minute Meditation
Nov 21, 20226 min