Health Gig
511 episodes — Page 10 of 11
189. Guided Meditation: Keeping It Simple
Jul 26, 202119 min
188. Improving Your Health Through Everyday Rituals with Dr. Marc Milstein
Jul 21, 202139 min
186. The Magic of “HeartMath” with Brett Weinroth and Jeff Benton of Paragon Performance
Jul 14, 202142 min
184. Affordability and Accessibility in Communal Housing with Jillian Copeland
Jul 7, 202133 min
183. Exploring the Intersectionality of Mental and Physical Health with Dr. Lucy Martin McBride
Jun 30, 202131 min
182. Psychedelic Medicine and Mental Health with Behold Retreats Founder, Jonathan de Potter
Jun 23, 202138 min
181. Death and Human Connection with Former Navy SEAL, Nick Norris
Jun 16, 202127 min
180. Exploring Life's Joys Through Relationships with Kelly Corrigan, Author and Television Host
Jun 9, 202134 min
179. Defining Boundaries with Terri Cole, Psychotherapist and Founder of Boundary Bootcamp™
Jun 2, 202142 min
178. Modern Buddhism & Mindfulness with Melvin McLeod, Lion's Roar and Buddhadharma
May 26, 202133 min
177. A Better Workplace with Carley Hauck, Author and Professional Development Expert
May 19, 202136 min
176. Nutrition and Mental Health with Dr. Uma Naidoo, Nutritional Psychiatrist and Author
May 13, 202130 min
175. Sugar Addiction with Karen Thomson - Author of “The Sugar Free Revolution”
May 5, 202132 min
174. Human Design with Nikki Brafman - Host of The Bridge Work Podcast
Apr 28, 202146 min
173. Optimizing Your Sexual Health with Dr. Amy Killen
Apr 21, 202136 min
171. Your Personal Best with Chris Nikic and Dan Grieb
Apr 14, 202135 min
170. Financial Health with Laura D. Adams- Host of the Money Girl Podcast
Apr 7, 202137 min
169. Spreading Kindness with Adriana Carrig- Founder & CEO, Little Words Project
Mar 31, 202131 min
167. The Magic Pill with Cathy Richards- Speaker, Motivator, Author, Strategist
Mar 24, 202124 min
166. Community Meditation: Joy in Any Moment
Mar 22, 202121 min
165. Spiritual Health and Practice with Jan Naylor Cope- Provost, Washington National Cathedral
Mar 17, 202135 min
163. Doro and Tricia on the “Growing Bolder” Series with Marc Middleton
Mar 10, 202134 min
162. Integrity and Recovery with Molly Bloom- Entrepreneur, Speaker, and Bestselling Author
Mar 3, 202147 min
161. Mindfulness Mondays: Forgive Yourself Yesterday and Reset
Mar 1, 202121 min
160. Adopting A Growth Mindset with Laura Cox Kaplan
Feb 25, 202135 min
159. Mindfulness Mondays: Wisdom and Joy of Being
Feb 22, 202123 min
158. Recognizing and Regulating Stress with Ed Morales
Feb 17, 202129 min
157. Mindfulness Mondays: Breathing to Release Tension
Feb 16, 202123 min
156. Mindfulness Mondays: Shifting Sands
Feb 10, 202124 min
155. Improving the Imbalance with David Starbuck Smith- Exercise Therapist, Author, Speaker
Feb 10, 202144 min
154. Nourishing the Mind with Richie Davidson
Feb 3, 202142 min
152. Finding Your Answers with Dr. Tieraona Low Dog- Speaker, Author, and Medical Consultant
Jan 27, 202134 min
151. Mindfulness Mondays: Cultivating Gratitude
Jan 25, 202121 min
150. Mindfulness Mondays: Exploring Change
Jan 20, 202122 min
149. The Gift of Education with Dr. Freeman Hrabowski- President, UMBC
Jan 20, 202129 min
148. Riding the Wave with Erik Logan- CEO of World Surf League
Jan 13, 202139 min
147. Grief is the Price of Love with Jenna Bush Hager
Jan 6, 202115 min
146. Mindfulness Mondays: Appreciation Meditation
Jan 4, 202122 min
145. Changing the World Through Food with Dr. Mark Hyman
Dec 30, 202039 min
144. Mindfulness Mondays: Stress and Thinking
Dec 28, 202021 min
143. Relieving Stress with Dr. Tracy Freeman- Chief Medical Officer of BB&R Wellness
Dec 23, 202028 min
142. Mindfulness Mondays: Listening As A Meditation
Dec 21, 202019 min
141. You Are What You Eat with Kristin Kirkpatrick - Author, Cleveland Clinic Wellness Institute
Dec 16, 202028 min
140. Mindfulness Mondays: Seeing Clearly Through The Practice of Vipassana
Dec 15, 202023 min
139. Blood Sugar with Dr. Mike Roizen -Chief Wellness Officer at the Cleveland Clinic
Dec 9, 202035 min
138. Mindfulness Mondays: Finding Calm In Big Transitions
Dec 7, 202021 min
137. Optimizing Your Brain With Dr. Matt Dawson- Physician, Author and CEO of Wild Health
Dec 2, 202027 min
136. More than Just A Smile with Dr. Gigi Meinecke, DMD
Nov 25, 202031 min
135. Leading with Love with Father Bill Byrne- Author, YouTuber, and Bishop of Springfield, MA
Nov 18, 202034 min
134. Mindfulness Mondays: Overwhelmed and Finding Stability
Nov 16, 202020 min