Health Gig
534 episodes — Page 11 of 11
157. Mindfulness Mondays: Breathing to Release Tension
Feb 16, 202123 min
156. Mindfulness Mondays: Shifting Sands
Feb 10, 202124 min
155. Improving the Imbalance with David Starbuck Smith- Exercise Therapist, Author, Speaker
Feb 10, 202144 min
154. Nourishing the Mind with Richie Davidson
Feb 3, 202142 min
152. Finding Your Answers with Dr. Tieraona Low Dog- Speaker, Author, and Medical Consultant
Jan 27, 202134 min
151. Mindfulness Mondays: Cultivating Gratitude
Jan 25, 202121 min
150. Mindfulness Mondays: Exploring Change
Jan 20, 202122 min
149. The Gift of Education with Dr. Freeman Hrabowski- President, UMBC
Jan 20, 202129 min
148. Riding the Wave with Erik Logan- CEO of World Surf League
Jan 13, 202139 min
147. Grief is the Price of Love with Jenna Bush Hager
Jan 6, 202115 min
146. Mindfulness Mondays: Appreciation Meditation
Jan 4, 202122 min
145. Changing the World Through Food with Dr. Mark Hyman
Dec 30, 202039 min
144. Mindfulness Mondays: Stress and Thinking
Dec 28, 202021 min
143. Relieving Stress with Dr. Tracy Freeman- Chief Medical Officer of BB&R Wellness
Dec 23, 202028 min
142. Mindfulness Mondays: Listening As A Meditation
Dec 21, 202019 min
141. You Are What You Eat with Kristin Kirkpatrick - Author, Cleveland Clinic Wellness Institute
Dec 16, 202028 min
140. Mindfulness Mondays: Seeing Clearly Through The Practice of Vipassana
Dec 15, 202023 min
139. Blood Sugar with Dr. Mike Roizen -Chief Wellness Officer at the Cleveland Clinic
Dec 9, 202035 min
138. Mindfulness Mondays: Finding Calm In Big Transitions
Dec 7, 202021 min
137. Optimizing Your Brain With Dr. Matt Dawson- Physician, Author and CEO of Wild Health
Dec 2, 202027 min
136. More than Just A Smile with Dr. Gigi Meinecke, DMD
Nov 25, 202031 min
135. Leading with Love with Father Bill Byrne- Author, YouTuber, and Bishop of Springfield, MA
Nov 18, 202034 min
134. Mindfulness Mondays: Overwhelmed and Finding Stability
Nov 16, 202020 min
133. Letting It Be with Artist Tony Powell
Nov 11, 202035 min
132. Mindfulness Mondays: Patience With Uncertainty
Nov 9, 202021 min
131. Tips for Successful Aging with Dr. Roger Landry- Author, Physician of Preventive Medicine
Nov 4, 202024 min
130. Mindfulness Mondays: Pulling back the Curtain
Nov 2, 202021 min
129. Eat the Change with Seth Goldman and Julie Farkas
Oct 28, 202025 min
128. Mindfulness Mondays: Flipping The Stress Switch
Oct 26, 202022 min
127. Love is a Business Strategy with Mia Kyricos- Founder, Kyricos & Associates
Oct 21, 202028 min
124. Mindfulness Mondays: Vulnerability
Oct 19, 202021 min
126. Mindfulness Mondays: What Is Happiness?
Oct 19, 202021 min
125. The Power and Potential of Purposeful Aging
Oct 14, 202042 min
123. Combating Loneliness with Dr. Vivek Murthy- 19th Surgeon General of the United States
Oct 7, 202037 min