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Health Gig

Health Gig

We cannot wait to have you listen in with Tricia …

BBR Wellness Consulting · Health Gig Podcast

511 episodesEN

Show overview

Health Gig has been publishing since 2020, and across the 6 years since has built a catalogue of 511 episodes. That works out to roughly 220 hours of audio in total. Releases follow a several-times-a-week cadence.

Episodes typically run twenty to thirty-five minutes — most land between 13 min and 36 min — with run-times ranging widely across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.

The show is actively publishing — the most recent episode landed 2 days ago, with 38 episodes already out so far this year. The busiest year was 2025, with 104 episodes published. Published by Health Gig Podcast.

Episodes
511
Running
2020–2026 · 6y
Median length
26 min
Cadence
Several per week

From the publisher

We cannot wait to have you listen in with Tricia Reilly Koch and Doro Bush Koch. Health Gig is a free-form conversation between leaders, writers and experts about health and wellness. You can expect insightful conversations about health and wellness, as well as stories about the personal and professional journeys our guests have taken. This podcast brings engaging conversations in health and wellness to audiences around the world. Listen and find out why so many people are igniting their lives through mind, body and spirit with Health Gig. 276276

Latest Episodes

View all 511 episodes

643. Faith, Fasting and Forward-Motion: Dr. Tabatha Barber on Creating Transformational Health Habits

May 13, 202657 min

642. A 14-Minute Guided Evening Meditation for Rest and Letting Go

May 11, 202613 min

641. L.L.Bean’s Legacy: Shawn Gorman on Their Commitment to the Outdoors

May 6, 202641 min

640. A 12-Minute Guided Meditation on The Quiet Life Within

May 4, 202612 min

639. The Mineral Geek: Caroline Alan on Replenishing Your Body’s Mineral Stores

Apr 29, 202650 min

638. A 15-Minute Guided Meditation: You Are Enough

Apr 27, 202615 min

637. An Encore Presentation: Ken Cook on Your Health and the Environment

Apr 22, 202637 min

636. A 10-Minute Guided Meditation for Finding Beauty in Ordinary Moments

Apr 20, 202610 min

635. An Encore Presentation: Gayle Colman Presents Somatic Finance

Apr 15, 202634 min

634. A 12-Minute Guided Meditation on The Lessons We Learn From Nature

Apr 13, 202611 min

633. An Encore Presentation: Adriana Carrig on Capturing Kindness

Apr 8, 202631 min

632. A 15-Minute Guided Meditation on Aging With Grace

Apr 6, 202614 min

631. Connection Begets Care: Amy Suardi Shares How to Foster Lasting Community

Apr 1, 202638 min

630. A 14-Minute Guided Meditation for Growing Older with Grace

Mar 30, 202614 min

629. Understanding Autism: Coaching Insight from Tina Su, Parent Advocate

Mar 25, 202643 min

628. A 14-Minute Guided Meditation on the Anticipation of Spring

Mar 23, 202613 min

627. Be SHARP: Dr. Robert Whitfield’s Guidance on Healthy Plastic Surgery Procedures

Mar 18, 202649 min

626. A 13-Minute Guided Meditation On Loneliness

Mar 16, 202612 min

625. Connected Across Consciousnesses: Mark Anthony, JD on Receiving Messages From the Afterlife

Mar 11, 202658 min

624. A 15-Minute Guided Meditation for When the World Feels Overwhelming

Mar 9, 202614 min
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