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Health Gig

Health Gig

We cannot wait to have you listen in with Tricia …

BBR Wellness Consulting · Health Gig Podcast

534 episodesEN

Show overview

Health Gig has been publishing since 2020, and across the 6 years since has built a catalogue of 534 episodes. That works out to roughly 230 hours of audio in total. Releases follow a several-times-a-week cadence.

Episodes typically run twenty to thirty-five minutes — most land between 13 min and 36 min — with run-times ranging widely across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.

The show is actively publishing — the most recent episode landed 2 days ago, with 61 episodes already out so far this year. Published by Health Gig Podcast.

Episodes
534
Running
2020–2026 · 6y
Median length
25 min
Cadence
Several per week

From the publisher

We cannot wait to have you listen in with Tricia Reilly Koch and Doro Bush Koch. Health Gig is a free-form conversation between leaders, writers and experts about health and wellness. You can expect insightful conversations about health and wellness, as well as stories about the personal and professional journeys our guests have taken. This podcast brings engaging conversations in health and wellness to audiences around the world. Listen and find out why so many people are igniting their lives through mind, body and spirit with Health Gig. 276276

Latest Episodes

View all 534 episodes

666. A 14-Minute Guided Meditation for Loving the World

Aug 24, 202613 min

665. A 20-Minute Guided Meditation on Beauty Sleeping Lightly in Your Heart

Aug 17, 202619 min

664. An 11-Minute Guided Meditation for Summer's Day

Aug 10, 202610 min

663. An 11-Minute Guided Meditation for Starting the Day with Gratitude

Aug 3, 202610 min

662. A 24-Minute Guided Meditation on Sacred thresholds | James O’Donohue Series

Jul 27, 202624 min

661. A 23-Minute Guided Meditation to Free the Joy Within the Self | John O'Donohue Series

Jul 20, 202622 min

660. A 21-Minute Guided Meditation for a New Beginning | John O'Donohue Series

Jul 13, 202621 min

659. Stuck in Our Screens: Dr. Katy P. Allen on the Isolating Effects of Social Media

Jul 8, 202633 min

658. A 22-Minute Guided Meditation on The Joy That Dwells Within Slow Time | John O'Donohue Series

Jul 6, 202622 min

657. Functional Fitness: Dr. Stacy Sims on How Women Can Take Charge of Their Health Pt 2

Jul 1, 202636 min

656. A 21-Minute Guided Meditation on Forgiveness

Jun 29, 202621 min

655. Functional Fitness: Dr. Stacy Sims on How Women Can Take Charge of Their Health Pt 1

Jun 24, 202633 min

654. A 13-Minute Guided Meditation for Dealing with Hurt

Jun 22, 202613 min

653. From Earth to Hearth: Dr. Nasha Winters on How the Environment Impacts Your Wellness

Jun 17, 202654 min

652. A 16-Minute Guided Meditation on Aging with Grace

Jun 15, 202615 min

651. An Encore Presentation: Antwone Fisher on How Forgiveness Powers a Dream Life

Jun 10, 202634 min

650. A 16-Minute Guided Meditation for A Gentle Pause in a Busy Season

Jun 8, 202616 min

649. An Encore Presentation: Ed Morales on Recognizing and Regulating Stress

Jun 3, 202628 min

648. A 15-Minute Guided Meditation on Being Joyful Anyway

Jun 1, 202614 min

647. How’d You Sleep? Tricia Reilly Koch on How Good Sleep Is Good for Your Health

May 27, 202627 min
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