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Health Gig

Health Gig

We cannot wait to have you listen in with Tricia …

BBR Wellness Consulting · Health Gig Podcast

523 episodesEN

Show overview

Health Gig has been publishing since 2020, and across the 6 years since has built a catalogue of 523 episodes. That works out to roughly 230 hours of audio in total. Releases follow a several-times-a-week cadence.

Episodes typically run twenty to thirty-five minutes — most land between 13 min and 36 min — with run-times ranging widely across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.

The show is actively publishing — the most recent episode landed 1 weeks ago, with 50 episodes already out so far this year. Published by Health Gig Podcast.

Episodes
523
Running
2020–2026 · 6y
Median length
26 min
Cadence
Several per week

From the publisher

We cannot wait to have you listen in with Tricia Reilly Koch and Doro Bush Koch. Health Gig is a free-form conversation between leaders, writers and experts about health and wellness. You can expect insightful conversations about health and wellness, as well as stories about the personal and professional journeys our guests have taken. This podcast brings engaging conversations in health and wellness to audiences around the world. Listen and find out why so many people are igniting their lives through mind, body and spirit with Health Gig. 276276

Latest Episodes

View all 523 episodes

655. Functional Fitness: Dr. Stacy Sims on How Women Can Take Charge of Their Health Pt 1

Jun 24, 202633 min

654. A 13-Minute Guided Meditation for Dealing with Hurt

Jun 22, 202613 min

653. From Earth to Hearth: Dr. Nasha Winters on How the Environment Impacts Your Wellness

Jun 17, 202654 min

652. A 16-Minute Guided Meditation on Aging with Grace

Jun 15, 202615 min

651. An Encore Presentation: Antwone Fisher on How Forgiveness Powers a Dream Life

Jun 10, 202634 min

650. A 16-Minute Guided Meditation for A Gentle Pause in a Busy Season

Jun 8, 202616 min

649. An Encore Presentation: Ed Morales on Recognizing and Regulating Stress

Jun 3, 202628 min

648. A 15-Minute Guided Meditation on Being Joyful Anyway

Jun 1, 202614 min

647. How’d You Sleep? Tricia Reilly Koch on How Good Sleep Is Good for Your Health

May 27, 202627 min

646. A 13-Minute Guided Meditation to Anchor Us Using Body, Breath, and Sound

May 25, 202613 min

645. Clean Eating: Katelin Dial on Navigating Nutrition in a Busy World

May 20, 202652 min

644. A 15-Minute Guided Meditation on the Lessons of the Natural World

May 18, 202614 min

643. Faith, Fasting and Forward-Motion: Dr. Tabatha Barber on Creating Transformational Health Habits

May 13, 202657 min

642. A 14-Minute Guided Evening Meditation for Rest and Letting Go

May 11, 202613 min

641. L.L.Bean’s Legacy: Shawn Gorman on Their Commitment to the Outdoors

May 6, 202641 min

640. A 12-Minute Guided Meditation on The Quiet Life Within

May 4, 202612 min

639. The Mineral Geek: Caroline Alan on Replenishing Your Body’s Mineral Stores

Apr 29, 202650 min

638. A 15-Minute Guided Meditation: You Are Enough

Apr 27, 202615 min

637. An Encore Presentation: Ken Cook on Your Health and the Environment

Apr 22, 202637 min

636. A 10-Minute Guided Meditation for Finding Beauty in Ordinary Moments

Apr 20, 202610 min
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