Health Gig
511 episodes — Page 1 of 11
643. Faith, Fasting and Forward-Motion: Dr. Tabatha Barber on Creating Transformational Health Habits
May 13, 202657 min
642. A 14-Minute Guided Evening Meditation for Rest and Letting Go
May 11, 202613 min
641. L.L.Bean’s Legacy: Shawn Gorman on Their Commitment to the Outdoors
May 6, 202641 min
640. A 12-Minute Guided Meditation on The Quiet Life Within
May 4, 202612 min
639. The Mineral Geek: Caroline Alan on Replenishing Your Body’s Mineral Stores
Apr 29, 202650 min
638. A 15-Minute Guided Meditation: You Are Enough
Apr 27, 202615 min
637. An Encore Presentation: Ken Cook on Your Health and the Environment
Apr 22, 202637 min
636. A 10-Minute Guided Meditation for Finding Beauty in Ordinary Moments
Apr 20, 202610 min
635. An Encore Presentation: Gayle Colman Presents Somatic Finance
Apr 15, 202634 min
634. A 12-Minute Guided Meditation on The Lessons We Learn From Nature
Apr 13, 202611 min
633. An Encore Presentation: Adriana Carrig on Capturing Kindness
Apr 8, 202631 min
632. A 15-Minute Guided Meditation on Aging With Grace
Apr 6, 202614 min
631. Connection Begets Care: Amy Suardi Shares How to Foster Lasting Community
Apr 1, 202638 min
630. A 14-Minute Guided Meditation for Growing Older with Grace
Mar 30, 202614 min
629. Understanding Autism: Coaching Insight from Tina Su, Parent Advocate
Mar 25, 202643 min
628. A 14-Minute Guided Meditation on the Anticipation of Spring
Mar 23, 202613 min
627. Be SHARP: Dr. Robert Whitfield’s Guidance on Healthy Plastic Surgery Procedures
Mar 18, 202649 min
626. A 13-Minute Guided Meditation On Loneliness
Mar 16, 202612 min
625. Connected Across Consciousnesses: Mark Anthony, JD on Receiving Messages From the Afterlife
Mar 11, 202658 min
624. A 15-Minute Guided Meditation for When the World Feels Overwhelming
Mar 9, 202614 min
623. What Is Your Measure of Wellness? Brian Turner on Living a Wealthy Life
Mar 4, 202645 min
622. An 11-Minute Guided Meditation for Finding Your Own Way
Mar 2, 202610 min
621. Elephant Havens: Debra Stevens on Her Work Rescuing Baby Elephants
Feb 25, 202645 min
620. A 9-Minute Guided Meditation for Finding the Good
Feb 23, 20269 min
619. An Encore Presentation: Catherine Meloy on Faith, Relationships, and Care
Feb 18, 202634 min
618. A 9-Minute Guided Meditation on Winter as a Time of Rest
Feb 16, 20268 min
617. Healing for Humanity: Dr. Eva Selhub’s Insight on Bio-Individual Wellness
Feb 11, 202648 min
616. A 12-Minute Guided Meditation for Centering Self Love
Feb 9, 202611 min
615. Following Sun Love: Jessica Mortarotti on Embracing Entrepreneurship
Feb 4, 202621 min
614. A 14-Minute Guided Meditation for Loss
Feb 2, 202613 min
613. In Good Standing: Dr. L. Neil King’s Guidance on Healthy Posture, Circulation, and Stretching
Jan 28, 202652 min
612. A 14-Minute Guided Meditation for Taking A Pause
Jan 26, 202614 min
611. Transformational Speaking: Gail Larsen’s Guidance on How to Tell Your Story
Jan 21, 202629 min
610. A 5-Minute Meditation for a Collective Mindfulness Moment
Jan 19, 20265 min
609. Energetic Eating: Helen Birney’s Insight on Diet, Weight and Wellness
Jan 14, 202635 min
608. An 8-Minute Guided Meditation to Practice Self Compassion
Jan 12, 20267 min
607. You Can Do It: Laura Cox Kaplan on Having a Growth Mindset
Jan 7, 202632 min
606. A 5-Minute Guided Meditation on Faith | The Spirit of Christmas Series
Jan 5, 20265 min
605. Happy Holidays! Doro and Sam LeBlond Reminisce on Celebrations at the White House Pt. 2
Dec 31, 202518 min
604. A 6-Minute Guided Meditation on Joy | The Spirit of Christmas Series
Dec 29, 20255 min
603. Happy Holidays! Doro and Sam LeBlond Reminisce on Celebrations at the White House Pt. 1
Dec 24, 202528 min
602. A 6-Minute Guided Meditation on Hope | The Spirit of Christmas Series
Dec 22, 20255 min
601. Wellness in Practice: Doro and Tricia’s Takeaways From 2025
Dec 17, 202517 min
600. An 8-Minute Guided Meditation on Peace | The Spirit of Christmas Series
Dec 15, 20258 min
599. Something In the Air: Dr. Tracey Woodruff on the Impact of Environmental Health on You
Dec 10, 202543 min
598. A 13-Minute Guided Meditation on Love | The Spirit of Christmas Series
Dec 8, 202512 min
597. Live with Intention: Zenka Caro Shares Insights from the Holomovement Purpose Lab
Dec 3, 202540 min
596. An 11-Minute Guided Meditation for Finding Peace in Winter Storms
Dec 1, 202511 min
595. Wisdom of the Body: Therese Jornlin’s Guidance on Interconnectedness
Nov 26, 202551 min
594. A 6-Minute Guided Meditation for Evenings
Nov 24, 20256 min