Health Gig
534 episodes — Page 4 of 11
516. An 18 Minute Guided Meditation on Stress Reduction and Finding Peace
Feb 20, 202518 min
514. A 15 Minute Guided Meditation on the Importance Of Self Love
Feb 14, 202515 min
512. An 8 Minute Guided Meditation For Kids: The Magic Garden
Feb 10, 20258 min
515. This for That: Jen Smiley’s Recommendations for Clean Eating
Feb 4, 202535 min
513. Unlocking Longevity: Dr. Michael Roizen on How to Live Longer, Healthier
Feb 3, 202543 min
511. Transforming Mind and Body: Angela Foster Breaks Down Biosyncing
Feb 2, 202534 min
510. A 10 Minute Guided Meditation on Really Knowing Someone
Feb 2, 202510 min
509. Adventure Awaits: Hugo and Ross Turner’s Amazing Sustainability Expeditions
Jan 29, 202542 min
508. A 16 Minute Guided Meditation on Winter
Jan 29, 202516 min
507. Reverse Osteoporosis: The Essential First Steps with Kevin Ellis
Jan 29, 202540 min
506. A 17 Minute Guided Meditation: Loving Kindness, with a Twist
Jan 29, 202517 min
505. How Spit Can Save the Day: Patti Milligan on the Secrets of Saliva
Jan 29, 202548 min
504. A 15 Minute Guided Meditation for a Fresh, New Start
Jan 29, 202515 min
502. A 13 Minute Guided Meditation On Trees
Jan 6, 202513 min
503. Fertility, Hope, and Holistic Health: Dr. Marc Sklar’s Approach
Jan 6, 202546 min
501. The Colossal Vision: Matt James on Reviving Extinct Species
Dec 31, 202445 min
500. A 14 Minute Guided Meditation About Loneliness
Dec 30, 202413 min
497. A 16 Minute Guided Meditation: The Journey
Dec 23, 202416 min
496. Teaching Ethics for a Complex World: Insight from Aine Donovan, Part 2
Dec 20, 202420 min
499. Let’s Celebrate! Doro and Tricia’s 500 Episode Review, Part 2
Dec 20, 202414 min
498. Let’s Celebrate! Doro and Tricia’s 500 Episode Review, Part 1
Dec 20, 202430 min
495. Teaching Ethics for a Complex World: Insight from Aine Donovan, Part 1
Dec 18, 202421 min
494. A 12 Minute Guided Meditation: How Would You Then Live?
Dec 16, 202412 min
493. Natural Beauty, Real Results: Dr. Sarah Villafranco on Clean Skincare Part 2
Dec 11, 202422 min
492. Natural Beauty, Real Results: Dr. Sarah Villafranco on Clean Skincare Part 1
Dec 11, 202429 min
491. A 10 Minute Guided Meditation Regarding Worrying
Dec 9, 202410 min
490. Living Fully, Dying Gracefully: Sah D’Simone’s Insight on Mortality and Connection
Dec 6, 202433 min
487. The Practicality of Ayurveda: Dr. Avanti Kumar-Singh’s Natural Approach to Health
Dec 4, 202438 min
488. A 7 Minute Guided Meditation for Children
Nov 27, 20247 min
489. Where AI Meets Wellness: Nate Taylor on How Keyspan Changes the Health Landscape
Nov 26, 202427 min
486. An 11 Minute Guided Meditation for Grace
Nov 25, 202411 min
485. Cultivating Cozy: Kathryn Nicolai's Gentle Approach to Sleep Through Stories
Nov 18, 202428 min
484. An Eleven Minute Meditation for Acceptance
Nov 15, 202411 min
483. Impact as a Ripple Effect: Ali Velshi Discusses “Small Acts of Courage”
Nov 12, 202448 min
482. A 10 Minute Meditation on The Beauty of Birds
Nov 7, 202410 min
Guided Meditation – A 12 Minute Meditation for Observing Your Thoughts
Nov 4, 202412 min
481. Proactive Aging: Dr. Vonda Wright's Guide to Navigating Menopause
Nov 4, 202442 min
479. Sobriety and Self-Awareness: A Journey with Paul Gilmartin
Oct 30, 202442 min
478. A 21 Minute Meditation for A Basic Body Scan
Oct 28, 202420 min
477. Nurturing Immune Resilience: Dr. Nelli Gluzman’s Holistic Approach to Children's Health
Oct 23, 202446 min
476. A 14 Minute Meditation for Taming Thoughts and Leading with your Heart
Oct 21, 202414 min
475. A Call to Action: April McClain Delaney Encouraging Communities for Change
Oct 16, 202451 min
474. A Thirteen Minute Beautiful Affirmations Meditation
Oct 14, 202413 min
473. Commune and Connect: Jeff Krasno’s Large-Scale Approach to Wellness Part 2
Oct 11, 202433 min
472. Commune and Connect: Jeff Krasno’s Large-Scale Approach to Wellness Part 1
Oct 9, 202430 min
471. Guided Meditation – A 14 Minute Meditation for Embracing Transitions
Oct 7, 202414 min
470. Resilience in Motion: Jessica Long’s Reflection on Vulnerability and Strength Part 2
Oct 4, 202424 min
469. Resilience in Motion: Jessica Long’s Reflection on Vulnerability and Strength Part 1
Oct 2, 202425 min
468. Guided Meditation – A 9 Minute Guided Meditation for Finding Peace
Sep 30, 20249 min
467. Inhale, Exhale: Matteo Pistono on How to Breathe Better to Live Better Part 2
Sep 27, 202423 min